
Meditate with Mike
By Mike McCallister

Meditate with MikeOct 18, 2020

S1 E7: How to Creatively Get Your Team Members To Practice Mindfulness Without Them Even Knowing It
For notes, please refer to http://mikemccallister.com/2020/08/27/how-to-creatively-get-your-team-members-to-practice-mindfulness-without-them-even-knowing-it-and-ultimately-increase-their-productivity-and-efficiency/
In his book – How To Be Mindful Of Thoughts: Steps To Achieving Mindfulness And Living In The Moment (Buddha on the Inside Book 3), he discusses various other approaches you can use to increase mindfulness. Get your copy and see your productivity at work increase rapidly - www.mikemccallister.com/books
Get your friends and family to practice mindfulness too using the widely acclaimed The Ultimate Inner Peace Affirmation Audio Series To Attain Nirvana for FREE! - www.mikemccallister.com/free

S1 E6: Creative Ways To Practice Mindfulness At Your Workplace Even When You Have A Hectic Work Schedule
For notes, please refer to http://mikemccallister.com/2020/08/24/creative-ways-to-practice-mindfulness-at-your-workplace-even-when-you-have-a-hectic-work-schedule/
In his book – How To Be Mindful Of Thoughts: Steps To Achieving Mindfulness And Living In The Moment (Buddha on the Inside Book 3), he discusses various other approaches you can use to increase mindfulness. Get your copy and see your productivity at work increase rapidly - www.mikemccallister.com/books
Get your friends and family to practice mindfulness too using the widely acclaimed The Ultimate Inner Peace Affirmation Audio Series To Attain Nirvana for FREE! - www.mikemccallister.com/free

S1 E5: How Mastering Mindfulness Can Make You A Darling Of Your Boss (And Probably Get You A Promotion)
For notes, please refer to http://mikemccallister.com/2020/08/20/how-mastering-mindfulness-can-make-you-a-darling-of-your-boss-and-probably-get-you-a-promotion/
In his book – How To Be Mindful Of Thoughts: Steps To Achieving Mindfulness And Living In The Moment (Buddha on the Inside Book 3), he discusses various other approaches you can use to increase mindfulness. Get your copy and see your productivity at work increase rapidly - www.mikemccallister.com/books
Get your friends and family to practice mindfulness too using the widely acclaimed The Ultimate Inner Peace Affirmation Audio Series To Attain Nirvana for FREE! - www.mikemccallister.com/free

S1 E4: 10 Powerful Mindfulness Quotes That Will Inspire You To Stay Focused And Productive In Your Workplace
“The least productive people are usually the ones who are most in favor of holding meetings.” - Thomas Sowell
For notes, please refer to http://mikemccallister.com/2020/08/17/10-powerful-mindfulness-quotes-that-will-inspire-you-to-stay-focused-and-productive-in-your-workplace/
In his book – How To Be Mindful Of Thoughts: Steps To Achieving Mindfulness And Living In The Moment (Buddha on the Inside Book 3), he discusses various other approaches you can use to increase mindfulness. Get your copy and see your productivity at work increase rapidly - www.mikemccallister.com/books
Get your friends and family to practice mindfulness too using the widely acclaimed The Ultimate Inner Peace Affirmation Audio Series To Attain Nirvana for FREE! - www.mikemccallister.com/free

S1 E3: How To Achieve Work-Life Balance Through Meditation and Mindfulness
For notes, please refer to http://mikemccallister.com/2020/08/13/how-to-achieve-work-life-balance-through-meditation-and-mindfulness/
In his book – How To Be Mindful Of Thoughts: Steps To Achieving Mindfulness And Living In The Moment (Buddha on the Inside Book 3), he discusses various other approaches you can use to increase mindfulness. Get your copy and see your productivity at work increase rapidly - www.mikemccallister.com/books
Get your friends and family to practice mindfulness too using the widely acclaimed The Ultimate Inner Peace Affirmation Audio Series To Attain Nirvana for FREE! - www.mikemccallister.com/free

S1 E2: 6 Powerful Reasons Why You Should be Practicing Mindfulness in Your Workplace
For notes, please refer to http://mikemccallister.com/2020/08/10/6-powerful-reasons-why-you-should-be-practicing-mindfulness-in-your-workplace/
In his book – How To Be Mindful Of Thoughts: Steps To Achieving Mindfulness And Living In The Moment (Buddha on the Inside Book 3), he discusses various other approaches you can use to increase mindfulness. Get your copy and see your productivity at work increase rapidly - www.mikemccallister.com/books
Get your friends and family to practice mindfulness too using the widely acclaimed The Ultimate Inner Peace Affirmation Audio Series To Attain Nirvana for FREE! - www.mikemccallister.com/free

S1 E1: Intro: Mindfulness 101
What exactly is Mindfulness?
It is stillness of the mind?
Is it difficult?
Is it only for mystics or for everyone?
Has anyone ever achieved anything out of it?
Can mindfulness be applied in this fast-paced world without slowing down?
Short answer, yes!
In this series of Mindfulness, specially crafted for beginners, Mike McCallister goes through each of these questions, introduces the topic of mindfulness and explains what it entails and it's benefits.
You may now ask, how can mindfulness be applied to particular situations. More shall be revealed in future episodes. Stay tuned.
In his book – How To Be Mindful Of Thoughts: Steps To Achieving Mindfulness And Living In The Moment (Buddha on the Inside Book 3), he discusses various other approaches you can use to increase mindfulness. Get your copy and see your productivity at work increase rapidly - www.mikemccallister.com/books
Get your friends and family to practice mindfulness too using the widely acclaimed The Ultimate Inner Peace Affirmation Audio Series To Attain Nirvana for FREE! - www.mikemccallister.com/free