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Self Talk Show

Self Talk Show

By Meetali Ohri

A unique podcast that's dedicated absolutely to you, focuses on the quality of conversations that you have with yourself, working towards a new and improved you, bringing various tools and techniques, effective practices that will turn you into a leader of your life.

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Unleashing Your Peak Potential With Zubeir Amani

Self Talk ShowJun 03, 2023

00:00
01:01:32
Unleashing Your Peak Potential With Zubeir Amani
Jun 03, 202301:01:32
The Menopause Oasis: Finding Balance With Meditation
May 28, 202304:07
Where Design and Intention Meet Sustainability

Where Design and Intention Meet Sustainability

Designing a Greener Future: Exploring Sustainability with Hazera Chowdhury


Join me on an inspiring journey as we delve into the captivating world of sustainable design with the brilliant Hazera Chowdhury. In this thought-provoking episode, we uncover the fascinating intersection where design and intention converge to create a greener and more sustainable world.

Hazera Chowdhury, a visionary designer and sustainability advocate, will captivate your imagination as she shares her insights, experiences, and innovative ideas. Discover how she seamlessly blends her passion for design with a deep commitment to environmental stewardship, leaving an indelible mark on the sustainable design landscape.

Together, we'll explore the crucial role that design plays in shaping a sustainable future. From eco-conscious architecture to innovative product design, Hazera will shed light on the power of intentional design choices and their profound impact on our planet.

Get ready to gain valuable insights and practical tips as Hazera unravels the secrets behind successful sustainability initiatives. Learn how to infuse intention into your own design projects, making sustainability a core value in every creation.

Whether you're a design enthusiast, an environmental advocate, or simply curious about the future of sustainable living, this episode promises to ignite your imagination and inspire positive change. Don't miss this opportunity to embark on an enlightening conversation that will leave you motivated to design a better, more sustainable world.

Tune in to "Where Design and Intention Meet Sustainability" and be part of the global movement towards a greener future.











May 20, 202301:37:20
Meditation & Healing: Embrace Your Flow: Conquering Period Cramps, Taming Mood Swings And Finding Peace Through Guided Meditation
May 14, 202311:02
Importance Of Mental Health Awareness
May 11, 202305:05
Guided Meditation For Deep Sleep
Apr 30, 202308:10
Meditation & Healing: Seven Pillars Of Mindfulness
Apr 23, 202308:40
Meditation & Healing: Types Of Meditation
Apr 16, 202309:57
Where Your Attention Goes, Energy Flows
Apr 09, 202306:48
Empty Your Mind For Good!
Mar 26, 202305:54
The Joy Of Self-Gratitude: Finding Happiness Within
Mar 19, 202304:30
Break Up With Your Bad Habits In 3 Simple Steps
Mar 12, 202304:45
Decoding Jamar Haleem's Unique Mantra "I Won't Starve"
Feb 25, 202335:31
Motivational Talk Series: Stop Quitting On Your Dreams and Goals, Never Give Up!
Feb 18, 202310:55
Reacting Vs Responding

Reacting Vs Responding

Do you respond or do you react? Learn the difference between reacting and responding and which one is better! Hit that play button now!

Thank you for the wonderful Background Music by KOKOSHUNGSAN-NET From Pixabay.com!

For questions, queries, suggestions or consultation, email me: showselftalk@gmail.com

Do not forget to subscribe to SELF TALK SHOW, your support would be highly appreciated!


Jan 28, 202304:45
Forgiveness Is A Gateway To Freedom

Forgiveness Is A Gateway To Freedom

Holding on to the resentment of your past incidents will not just ruin you from inside but outside too, it badly affects your physical health apart from mental and emotional health. Forgiveness is a powerful tool to heal and unburden yourself, forgiveness is a pathway to freedom! So, If you're ready to forgive then hit that play button and release all your anger, stuck energies, rage, hatred, grudge and all the negativity that's limiting your joy to cherish this beautiful life!

Thank you for the Background Music by KOKOSHUNGSAN-NET From Pixabay.com!

For questions, queries or suggestions and consultations, email me: showselftalk@gmail.com

 Do not forget to subscribe to SELF TALK SHOW, your support would be highly appreciated!

Jan 21, 202308:42
Failure Rules With Andrew Thorp King

Failure Rules With Andrew Thorp King

Every Failure is a stepping stone towards success. Don't let your failures disappoint you, stand up, learn from it and make your move! Learn how failure actually rules with our amazing guest Andrew Thorp King who'll educate you on how failure holds a lot of value on road to success and also share five most important failures from his book "Failure Rules". So, If you're ready to beat your failures then hit that play button and rise! 

Connect with Andrew Thorp King: https://www.andrewthorpking.com/

Here's the link of Andrew's recently published book, "Failure Rules": https://amzn.to/3W64EN9

Thank you for the wonderful Background Music By Daddy s Music from Pixabay.com!

For questions, queries or suggestions, email me: showselftalk@gmail.com

Do not forget to subscribe to SELF TALK SHOW, your support would be highly appreciated!


Jan 14, 202333:18
Lynn Rae's Inspirational Journey Of Overcoming Bipolar Disorder
Dec 18, 202220:02
Intensify Your Mental Health Well-Being With Dog Therapy

Intensify Your Mental Health Well-Being With Dog Therapy

Dogs are full of selfless love, they are our real therapists! Even spending 5 minutes with them takes us to a happy happy world so why not opting in for Dog Therapy and make our lives and theirs way better than before. If you're suffering from anxieties, depression, stress or any mental health or physical health issue then this episode is for you!

Here's a link to my recently published photobook (Street Surviving Pooch): https://bit.ly/3uDRMSZ  Order your copy today!

Please do not forget to subscribe to "SELF TALK SHOW".

For questions, queries or suggestion email me at showselftalk@gmail.com

   

Dec 10, 202207:20
Disintegrate The Worries Of Midlife Crisis With Lori Saitz

Disintegrate The Worries Of Midlife Crisis With Lori Saitz

Is Midlife Crisis really a crisis?  Are you surrounded by negative thoughts, stress and fear as soon as you hear the word "Midlife"?   Are you Midlife Anxious?  

Dismantle this mindset by learning new ways to see life that's nearing 40 or over 40 with our wonderful guest Lori Saitz, who's the founder and CEO of Zen Rabbit. An award-winning writer, speaker, and broadcaster, Lori is on a mission to teach the world to be calm and grounded no matter what’s going on.

Here's how you can reach Lori: https://zenrabbit.com/

For any questions, queries or suggestions, shoot me an email at: showselftalk@gmail.com  

Dec 03, 202236:43
Let's Flow Up Unleashing Our Best Self With Tomasz Drybala

Let's Flow Up Unleashing Our Best Self With Tomasz Drybala

Mindfulness is the human ability to be fully present in the moment, to be aware of those little things that we don't even pay attention to! So here's a question for you? How's your mindfulness? Do you practice it often or not at all? Whatever your answer be, today you're in luck because we are joined by Tomasz Drybala who's going to educate you about mindfulness, its practice, mindfulness movement and much more. So listen to this episode to get rid of your anxieties, stress and be open to a new practice that would help you unleash the best of yourself!

Support Tomasz in his initiatives of child protection, safety and education in three simple steps, here's his website link: https://tomaszdrybala.com/

If you have any questions, queries or suggestions then shoot a mail to showselftalk@gmail.com

Do not forget to subscribe to SELF TALK SHOW for more amazing content like these!    

#Tomaszdrybala #mindfulness #mindfulmovement #FlowUp #unleashyourbestself #philanthropy #mindfulnesspractice 

Nov 05, 202244:14
Get The Love You Want With Dr. Diana Kirschner
Nov 01, 202202:22
Worries, No Worries

Worries, No Worries

Disintegrate and Dismantle your worries by paying attention to each of your situation or issue and bringing in mental peace to yourself!
Oct 22, 202205:56
Please Make Me Love Me With Emily Gindlesparger

Please Make Me Love Me With Emily Gindlesparger

Guest Speaker Emily Gindlesparger is here to discuss her recently published book "Please Make Me Love Me" and the journey behind it!
Oct 01, 202234:23
How To Stop Being A People Pleaser!

How To Stop Being A People Pleaser!

Overcome People Pleasing habit by following few simple steps and set yourself free from this energy consuming habit!
Sep 25, 202206:52
Meditation & Healing: Benefits Of Meditation

Meditation & Healing: Benefits Of Meditation

The benefits of practicing meditation will surprise you as it reduces the chaos in your inner world, brings positivity, improves the quality of your thoughts and self-control.
Sep 04, 202209:45
The Path Of Spiritual Breakthrough

The Path Of Spiritual Breakthrough

Walk to your path of spiritual breakthrough with Jeff Carreira!
Aug 27, 202245:25
Special Episode: Learn The Principles of Success with Alan Stein

Special Episode: Learn The Principles of Success with Alan Stein

About The Episode: Alan Stein, an incredible Keynote Speaker and Author is here on Self Talk Show to share few life changing mantras that will take you many steps closer to your goals and help living a fulfilling and improved version of life! 

You can reach out to (Our Guest Speaker) Alan Stein through his website: https://alansteinjr.com/ for any queries related to events, his online courses etc.

Big Shout out to "FASSounds" found in pixabay for the background music in this episode! 

For any questions or queries reach out to us at showselftalk@gmail.com

Jul 31, 202223:07
Meditation & Healing: What Meditation Means To You?

Meditation & Healing: What Meditation Means To You?

Season 5: Meditation & Healing Episode 1: What Meditation Means To You? About the Episode: Every Individual's aim of meditating is different. Some people meditate to work on their emotional well-being, some choose to focus on their mental health, others look to attain more awareness on the spiritual level. So what's your aim?  Use #WhatMeditationMeansToMe and tag Self Talk Show on Social Media to share your answers. You can also share your answers through email at showselftalk@gmail.com Please Find here the Amazon Link of my book Poetry in Motion:- Amazon.com: https://a.co/d/3u1OpoH Amazon.in: https://amzn.to/3ycxIbJ Amazon.uk: https://amzn.to/3aaYCJ3 Amazon.ca: https://amzn.to/3OAD9YW Amazon.com.au: https://amzn.to/3NJ2lLr  Barnes And Noble: https://bit.ly/3AkIgbq Background Music: Pixabay (Alex Makemusic)   
Jul 03, 202211:20
Guest Speaker Specials: Amp Up Your Yoga Practice To Get Up To 10x Greater Results
Apr 24, 202235:45
Guest Speaker Specials: Learn Life Changing Secrets For Managing Time, Stress and People

Guest Speaker Specials: Learn Life Changing Secrets For Managing Time, Stress and People

Season 4: Guest Speaker Specials

Episode 6: Learn Life Changing Secrets For Managing Time, Stress and People

About the Episode: Learn how you can simplify and transform your life using simple yet effective universal rules brought to you by Our Amazing Guest Speaker Dr. Nabil Fanous. Visit www.theuniversalrulesoflife.com to order your copy today! 

Music Credit: AleXZavesa (Pixabay)

Apr 17, 202215:26
Guest Speaker Specials: Taking Control Of Your Life

Guest Speaker Specials: Taking Control Of Your Life

Season 4: Guest Speaker Special

Episode 5: Taking Control Of Your Life

About the Episode: Our Guest Speaker Simon Gibbons is here to motivate you to take charge of your life by sharing his life's experiences as well as tips and tricks to turn your dreams and goals into reality! 


Mar 20, 202225:37
Guest Speaker Specials: Boundaries: Why they are good for our health?

Guest Speaker Specials: Boundaries: Why they are good for our health?

Season 4: Guest Speaker Specials

Episode 4: Boundaries: Why they are good for our health? 

About the Episode: Setting Boundaries doesn't mean to limit oneself but to create that extra space for a "ME Time", to save oneself from feeling overwhelmed due to task overload. Our Guest Speaker Kamini Wood will educate on the same. To know more about Kamini, please visit www.kaminiwood.com 

Feb 27, 202211:27
Guest Speaker Specials: Designing A Life You'll Love

Guest Speaker Specials: Designing A Life You'll Love

Season 4: Guest Speaker Specials

Episode 3: Designing A Life You'll Love

About the Episode: Did you know that we can live our desired life by simply demystifying our core essence, introspecting and questioning ourselves? Learn how to design your life the way you want it to be with Our Guest Speaker Tonia Lyon. To know more about Tonia, please visit myunscripted.life

Feb 20, 202212:28
Guest Speaker Specials: Shatter your myths about Autism with Sam and Gina Mitchell

Guest Speaker Specials: Shatter your myths about Autism with Sam and Gina Mitchell

Season 4: Guest Speaker Specials

Episode 2: Shatter your myths about Autism with Sam and Gina Mitchell

About the Episode: Learn and get inspired by Sam's life journey, his struggles and how he defeated and won over his issues and challenges that autism threw at him with the support of Gina Mitchell who's an incredible educator. Also do check out their podcast "Autism rock and rolls" and also share it with people who are struggling with autism. 

Feb 13, 202216:05
Guest Speaker Specials: Special Episode: Find Self-Love and Self-Confidence with the Loving Mother Meditation
Feb 12, 202211:41
Guest Speaker Specials: Finding your life purpose with Manuara Chisty

Guest Speaker Specials: Finding your life purpose with Manuara Chisty

Season 4: Guest Speaker Specials

Episode 1: Finding your life purpose with Manuara Chisty

About the Episode: Know and learn the importance of life purpose, the role it plays in our life and most importantly how to actually find our purposes. Our Guest Speaker Manuara Chisty will guide you step by step and support you in this process! 

Feb 06, 202212:54
Bringing Self-Talk into Practice: The Conclusion-Special Meditation with Affirmations for Inner Peace and Relaxation

Bringing Self-Talk into Practice: The Conclusion-Special Meditation with Affirmations for Inner Peace and Relaxation

Season 3: Bringing Self-Talk into Practice

Episode 32: The Conclusion-Special Meditation with Affirmations for Inner Peace and Relaxation

About the Episode: Enjoy this last episode with soothing and relaxing meditation, see you with season 4! 

Jan 23, 202210:40
Bringing Self-Talk into Practice: Self-Talk Statements for Positive Parenting

Bringing Self-Talk into Practice: Self-Talk Statements for Positive Parenting

Season 3: Bringing Self-Talk into Practice

Episode 31: Self-Talk Statements for Positive Parenting

About the Episode: Parenting is not just about guiding, loving and taking care of your children it is about viewing the world through their point of view. Use these self-talk statements to thrive your parenting skills and guide your children towards being a better human being and a successful one!

Jan 16, 202203:41
Bringing Self-Talk into Practice: Self-Talk Statements for Successful Marriage

Bringing Self-Talk into Practice: Self-Talk Statements for Successful Marriage

Season 3: Bringing Self-Talk into Practice

Episode 30: Self-Talk Statements for Successful Marriage

About the Episode: Marriage is a team effort. It requires a lot of work and understanding. There are times when you have to put in more efforts than usual and there's nothing wrong with that! Work on your marriage with more willingness and love using these self-talk statements. 

Jan 09, 202203:49
Bringing Self-Talk into Practice: Self-Talk Statements for Becoming a better listener

Bringing Self-Talk into Practice: Self-Talk Statements for Becoming a better listener

Season 3: Bringing Self-Talk into Practice

Episode 29: Self-Talk Statements for Becoming a better listener

About the Episode: Listening is an art. It requires ample amount of patience. As you master this art, you will become more aware and alert when it comes to your surroundings, situations, be it anything listening will enhance your actions for sure! Listen to these self-talk statements and inculcate the habit of listening. 

Jan 02, 202202:28
Bringing Self-Talk into Practice: Self-Talk Statements for Determination and Will Power

Bringing Self-Talk into Practice: Self-Talk Statements for Determination and Will Power

Season 3: Bringing Self-Talk into practice

Episode 28: Self-Talk Statements for Determination and Will Power

About the Episode: Determination amplifies your efforts, energy and power to work towards your goals and dreams. Use these self-talk statements to enhance your determination and work towards your goals. 

Dec 26, 202102:40
Bringing Self-Talk into practice: Self-Talk Statements for Learning to say “NO”

Bringing Self-Talk into practice: Self-Talk Statements for Learning to say “NO”

Season 3: Bringing Self-Talk into practice

Episode 27: Self-Talk Statements for Learning to say “NO”

About the Episode: You're not liable to say yes to everybody every time! Your time and energy matters, you matter! So start prioritizing yourself and use these self-talk statements to train your mind to say "no". 

Dec 19, 202103:39
Bringing Self-talk into practice: Self-Talk Statements for Enhancing Self-Belief

Bringing Self-talk into practice: Self-Talk Statements for Enhancing Self-Belief

Season 3: Bringing Self-talk into practice

Episode 26: Self-Talk Statements for Enhancing Self-Belief

About the Episode: Self-Belief is a key ingredient of success. If you have self-belief then you can achieve anything you want. Enhance your self-belief using these effective self-talk statements. 

Dec 12, 202103:50
Bringing Self-Talk into practice: Self-Talk Statements for Strengthening Faith in Yourself

Bringing Self-Talk into practice: Self-Talk Statements for Strengthening Faith in Yourself

Season 3: Bringing Self-Talk into practice

Episode 25: Self-Talk Statements for Strengthening Faith in Yourself

About the Episode: Faith brings back the lost hope! It pushes one to achieve the impossible goal/goals, so strengthen your faith and listen to these amazing self-talk statements. 

Dec 05, 202102:35
Bonus Episode: The Power of Self-Compassion

Bonus Episode: The Power of Self-Compassion

Season 3: Bringing Self-talk into practice

Bonus Episode: The Power of Self-Compassion

About the Episode: Being kind and supportive towards yourself is not a weakness, it's a necessity. Learn how self-compassion can change your perspective towards yourself.

Nov 28, 202111:23
Bringing Self-Talk into practice: Self-Talk Statements to Stop Procrastination

Bringing Self-Talk into practice: Self-Talk Statements to Stop Procrastination

Season 3: Bringing Self-Talk into practice

Episode 24: Self-Talk Statements to Stop Procrastination

About the Episode: I call procrastination a disease of tomorrow, delay can be another word for it. Become a person of present and now, eliminate procrastination out from your system using these amazing self talk statements. 

If you have any questions or suggestions, feel free to email me on showselftalk@gmail.com

Oct 17, 202103:19
Bringing Self-Talk into practice: Self-Talk Statements to Overcoming Fear of Failure

Bringing Self-Talk into practice: Self-Talk Statements to Overcoming Fear of Failure

Season 3: Bringing Self-Talk into practice

Episode 23: Self-Talk Statements to Overcoming Fear of Failure

About the Episode: Failure doesn't make you a "Failure", in fact it gives you a second chance to thrive, consider failure an improv! Get over this fear using these simple yet effective self talk statements. 

If you have any questions or suggestions, feel free to email me on showselftalk@gmail.com

Oct 10, 202103:37
Bringing Self-Talk into practice: Self-Talk Statements to Overcome Negativity/Negative Emotions and Feelings

Bringing Self-Talk into practice: Self-Talk Statements to Overcome Negativity/Negative Emotions and Feelings

Season 3: Bringing Self-Talk into practice

Episode 22: Self-Talk Statements to Overcome Negativity/Negative Emotions and Feelings

About the Episode: As the name suggests, this episode will help you overcome your negative feelings and thoughts. It will strengthen your will power to change your state from negative to the positive one! So let's take action and listen to these effective self-talk statements.


Oct 03, 202104:54
Bringing Self-Talk into practice: Self-Talk Statements for Fearlessness

Bringing Self-Talk into practice: Self-Talk Statements for Fearlessness

Season 3: Bringing Self-Talk into practice
Episode 21: Self-Talk Statements for Fearlessness
About the Episode: Have you ever thought what's the success model of fear? You heard me right success model of "Fear". We have studied various success models of big firms but what about ourselves? When are we planning to study our creation model? that is what all we created apart from creating and manifesting things that we wanted and what we did not? We created one disastrous thing which is fear! In fact, we created a separate model for fear like fear of heights, insects, water, flying, even expressing and much more. These are all our creation! Do you think our mind would have done that if we didn't instruct it? That's a plain "No". So what are we now planning to do about it? Obviously destroy it right? So let's disintegrate this success model of fear in us by using these effective self-talk statements along with listening to this fun beat music to elevate your mood and make these self-talk statements more motivating as well as positive for you. Enjoy!
Sep 19, 202104:21
Bringing Self-Talk into practice: Self-Talk Statements to Enhance Your Creativity

Bringing Self-Talk into practice: Self-Talk Statements to Enhance Your Creativity

Season 3: Bringing Self-Talk into practice

Episode 20: Self-Talk Statements to Enhance Your Creativity

About the episode: Fan the flame of creativity in you using these amazing self-talk statements! Tune in to unleash your creativity and ofcourse to enhance it!

Sep 12, 202103:10
Bringing Self-Talk into practice: Self-Talk Statements to Enhance Your Memory

Bringing Self-Talk into practice: Self-Talk Statements to Enhance Your Memory

Season 3: Bringing Self-Talk into practice

Episode 19: Self-Talk Statements to Enhance Your Memory

About the Episode: How would you rate yourself on the scale on 1-5 when it comes to your memory? where 1 being "Okayish" and 5 being Amazing or I would call it as recalling skills? If your rating is 1 then you're in a right place! Use these effective self-talk statements to improve and enhance your memory. 

Edit Credits: Podcastle.ai (https://podcastle.ai/)

Sep 05, 202103:46
Bringing Self-Talk into practice: Self-Talk Statements to Improve Concentration

Bringing Self-Talk into practice: Self-Talk Statements to Improve Concentration

Season 3: Bringing Self-Talk into practice

Episode 18: Self-Talk Statements to Improve Concentration

About the Episode: Put an end to your struggle of lack of focus and concentration using these amazing self-talk statements that will help program your mind and drastically improve your concentration power!

Aug 29, 202103:21
Bringing Self-Talk into practice: Self-Talk Statements for Speaking and Writing with Confidence

Bringing Self-Talk into practice: Self-Talk Statements for Speaking and Writing with Confidence

Season 3: Bringing Self-Talk into practice

Episode 17: Self-Talk Statements for Speaking and Writing with Confidence

About the Episode: Speaking and Writing are two very important sectors of communication and when blended with confidence creates a magical impact on all human beings. Here are some self-talk statements that will enhance and improve your speaking and writing skills.

Aug 22, 202103:19
Bringing Self-Talk into practice: Self-Talk Statements for Sharp Thinking and Alertness

Bringing Self-Talk into practice: Self-Talk Statements for Sharp Thinking and Alertness

Season 3: Bringing Self-Talk into practice

Episode 16: Self-Talk Statements for Sharp Thinking and Alertness 

About Episode: As the name suggests, this episode is dedicated to program your mind for thinking incredibly sharp and enhance your alertness! 

Aug 15, 202104:21
Bringing Self-Talk into practice: Self-Talk Statements for Good Decisions

Bringing Self-Talk into practice: Self-Talk Statements for Good Decisions

Season 3: Bringing Self-Talk into practice

Episode 15: Self-Talk Statements for Good Decisions

About the episode: Program your subconscious mind with these self-talk statements to make the right decisions at the right time! 

Aug 08, 202103:27
Bringing Self-Talk into practice: Self Talk Statements for Work From Home

Bringing Self-Talk into practice: Self Talk Statements for Work From Home

Season 3: Bringing Self-Talk into practice

Bonus Episode: Self Talk Statements for Work From Home 

About the Episode: This episode is a boon for people who are absolutely stressed from "Work From Home". Now say goodbye to stress, tension, unnecessary anxieties, boredom and more. Your life will not be the same anymore!

Please Note: This episode acts as a guide map so ultimately it is you who needs to plan and consistently work on it because the only person whose stopping you towards your new life and new you is "you". So in order to bring the change, you need to be the change! Good luck!

Aug 01, 202104:31
Bringing Self-Talk into Practice: Self-Talk Statements for Financial Freedom

Bringing Self-Talk into Practice: Self-Talk Statements for Financial Freedom

Season 3: Bringing Self-Talk into Practice

Episode 14: Self-Talk Statements for Financial Freedom

About the Episode: Put an end to your financial struggles and start using self-talk statements to achieve financial freedom!

Jul 04, 202103:32
Bringing Self-Talk into practice: Self-Talk Statements for Improving your career

Bringing Self-Talk into practice: Self-Talk Statements for Improving your career

Season 3: Bringing Self-Talk into practice

Episode 13: Self-Talk Statements for Improving your career

About the Episode: Reach new heights in your career using these motivational, transforming self-talk statements! 

Jun 27, 202102:41
Bringing Self-Talk into practice: Self-Talk Statements for Weight Loss

Bringing Self-Talk into practice: Self-Talk Statements for Weight Loss

Season 3: Bringing Self-Talk into practice

Episode 12: Self-Talk Statements for Weight Loss

About the Episode: Achieve all your goals related to health and weight loss using these self-talk statements. Enjoy!

Jun 20, 202103:09
Bringing Self-Talk into practice: Self-Talk Statements for Sleep

Bringing Self-Talk into practice: Self-Talk Statements for Sleep

Season 3: Bringing Self-Talk into practice

Episode 11: Self-Talk Statements for Sleep

About the Episode: Get Set Sleep! These self-talk statements will improve the quality of your sleep and resolve all the issues related to it! 

Music Credit: Hicham Chahid

Jun 13, 202103:57
Bringing Self-Talk into practice: Love yourself for who you are!

Bringing Self-Talk into practice: Love yourself for who you are!

Season 3: Bringing Self-Talk into practice

Bonus Episode: Love yourself for who you are! 

About the Episode: Detach yourself from all the limiting words coming from other people or from the whole society! Love yourself, love your body, love your soul and be the best version of yourself! #bodypositivity

Jun 06, 202101:06
Bringing Self-Talk into practice: Self-Talk Statements for Energy and Enthusiasm

Bringing Self-Talk into practice: Self-Talk Statements for Energy and Enthusiasm

Season 3: Bringing Self-Talk into practice

Episode 10: Self-Talk Statements for Energy and Enthusiasm

About Episode: Create loads of energy and enthusiasm within yourself using these incredible self-talk statements! 

May 30, 202103:17
Bringing Self-Talk into practice: Self-Talk Statements for seeing yourself as healthy non-smoker

Bringing Self-Talk into practice: Self-Talk Statements for seeing yourself as healthy non-smoker

Season 3: Bringing Self-Talk into practice

Episode 9: Self-Talk Statements for seeing yourself as healthy non-smoker

About the Episode: Enjoy these self-talk statements that will keep you healthy and away from smoking! 

May 23, 202103:28
Bringing Self-Talk into practice: Self-Talk Statements for Exercising

Bringing Self-Talk into practice: Self-Talk Statements for Exercising

Season 3: Bringing Self-Talk into practice

Episode 8: Self-Talk Statements for Exercising

About the Episode: Get yourself into the ring of workout, yoga etc. No more excuses, these self-talk statements will motivate you to exercise so that you reach your fitness goals and stay fit! 

May 16, 202104:11
Bringing Self-Talk into practice: Defeat Anxiety under a minute!

Bringing Self-Talk into practice: Defeat Anxiety under a minute!

Season 3: Bringing Self-Talk into practice

Bonus Episode: Defeat Anxiety under a minute

About the Episode: Get over your anxiety by following this technique and break free from this undesired state to a state of Nirodha (Implies your mind is undistracted from all thoughts and absolutely focused)

May 14, 202101:57
Bringing Self-Talk into practice: Self-Talk Statements to Reduce Stress

Bringing Self-Talk into practice: Self-Talk Statements to Reduce Stress

Season 3: Bringing Self-Talk into practice

Episode 7: Self-Talk Statements to Reduce Stress

About the Episode: Free your mind from stress using these effective self-talk statements

May 09, 202104:58
Bringing Self-Talk into practice: Self-Talk Statements for Health and Fitness

Bringing Self-Talk into practice: Self-Talk Statements for Health and Fitness

Season 3: Bringing Self-Talk into practice

Episode 6: Self-Talk Statements for Health and Fitness

About the Episode: Work on your health and fitness using these self-talk statements

May 02, 202104:07
Bringing Self-Talk into practice: Self-Talk Statements for Building, Maintaining and Improving Relationships

Bringing Self-Talk into practice: Self-Talk Statements for Building, Maintaining and Improving Relationships

Season 3: Bringing Self-Talk into practice

Episode 5: Self-Talk Statements for Building, Maintaining and Improving Relationships

About the Episode: Rock your current relationship, the previous ones and the upcoming ones using these self-talk statements ;)

Apr 25, 202103:26
Bringing Self-Talk into practice: Self-Talk Statements for Self-Love and Self-Esteem

Bringing Self-Talk into practice: Self-Talk Statements for Self-Love and Self-Esteem

Season 3: Bringing Self-Talk into practice

Episode 4: Self-Talk Statements for Self-Love and Self-Esteem

About the Episode: Listen and Practice these Self-Talk Statements for Self-Love and increasing Self-Esteem and the overall you. We are working on the inner world of you since it's always inside out not the outside in!

Apr 18, 202104:27
Bringing Self-Talk into practice: A Step by Step Guide to Self-Talk

Bringing Self-Talk into practice: A Step by Step Guide to Self-Talk

Season 3: Bringing Self-Talk into practice

Episode 3: A Step by Step Guide to Self-Talk

About the Episode: We are very close to practice self-talk statements but before we start let's prepare ourselves first by following these steps!

Apr 11, 202105:35
Bringing Self-Talk into practice: A Glimpse into Programming and Conditioning of Subconscious mind

Bringing Self-Talk into practice: A Glimpse into Programming and Conditioning of Subconscious mind

Season 3: Bringing Self-Talk into practice

Episode 2: A Glimpse into Programming and Conditioning of Subconscious mind 

About the Episode: Learn what subconscious mind is, how it controls our life, also understand what programming and conditioning is and what effect it has on our life. 

Apr 04, 202107:15
Bringing Self-Talk into practice: First let’s meditate

Bringing Self-Talk into practice: First let’s meditate

Season 3: Bringing Self-Talk into practice

Episode 1: First let’s meditate

About the Episode: This episode consist of a beautiful guided meditation along with positive affirmations that will help you bring your focus to one place

Mar 28, 202105:28
About Internal Dialogues: Types of Internal Dialogues

About Internal Dialogues: Types of Internal Dialogues

Season 2: About Internal Dialogues

Episode 3: Types of Internal Dialogues

About the Episode: Get to know the variants in Internal dialogues and see which internal dialogues do you relate to!

Mar 21, 202105:27
About Internal Dialogues: Importance of Internal Dialogues

About Internal Dialogues: Importance of Internal Dialogues

Season 2: About Internal Dialogues

Episode 2: Importance of Internal Dialogues

About the Episode: Learn how important internal dialogues are and the key role it plays in self-awareness!

Mar 14, 202106:32
About Internal Dialogues: What are Internal Dialogues?

About Internal Dialogues: What are Internal Dialogues?

Season 2: About Internal Dialogues

Episode 1: What are Internal Dialogues?

About the Episode: Know what internal dialogues are. How it impacts your decision making capability and how different it is from self-talk!

Mar 07, 202103:02
Self Talk Show  (Trailer)
Dec 29, 202000:32
About Self Talk: Famous Personalities using self talk

About Self Talk: Famous Personalities using self talk

Season 1: About Self Talk

Episode 5: Famous Personalities using self talk

About the Episode: Learn about some famous personalities who use the power of self talk

Dec 26, 202002:26
About Self Talk: Functions of Self Talk

About Self Talk: Functions of Self Talk

Season 1:  About Self Talk

Episode 4: Functions of Self Talk

About the Episode: Decoding the quality of self talks

Dec 26, 202005:44
About Self Talk: Types of Self Talk

About Self Talk: Types of Self Talk

Season 1:  About Self Talk

Episode 3: Types of Self Talk

About the Episode: Understand 4 types of self talk

Dec 26, 202006:26
About Self Talk: Importance of Self Talk

About Self Talk: Importance of Self Talk

Season 1: About Self Talk

Episode 2: Importance of Self Talk

About the Episode: Understand the significance of self talk

Dec 26, 202004:15
About Self Talk: What is Self Talk?

About Self Talk: What is Self Talk?

Season 1: About Self Talk

Episode 1: What is Self Talk?  

About the Episode: Understand self talk in complete detail

Dec 26, 202008:25
Self Talk Show Teaser

Self Talk Show Teaser

The show gives a reality check, educates on self talks as well as guides you on how to transform your life by changing your current limiting self talks!

Dec 25, 202001:25