
Men of the Hour
By Justin Crawford

Men of the HourOct 11, 2021

#121 SHEP ROSE - The real life of a reality television star
On the episode today, Shep Rose opens up to Justin about his life as a reality television star in a way he never has before. We all wonder what life is like behind the camera and behind closed doors - especially in reality TV, and Shep leaves nothing off limits as he gets into relationships, mental health and even purpose as someone who’s life is as exposed as it is has been for almost a decade now.
The newest season of Southern Charm airs on Thursdays only on Bravo and streams on Peacock the next day!
Love the Men of the Hour podcast? Be sure to follow, rate and review today, as well as share this with someone who may need it!
Host and Executive Producer: Justin Crawford
Produced by JUST Media

#120 MARC D'AMELIO - The truth about being famous with your family
On this episode, we are bringing you the father of one of today’s most recognizable names in the world - Marc D’Amelio! You will be surprised at how vulnerable Marc gets when it comes to fatherhood, fame/fortune and how he manages his personal and professional expectations while having become one of Hollywood’s hottest families over just the last few years. The conversation here takes a few turns that will have you wondering how the hell this family keeps it all together.
The D’Amelio Show season 3 – on Hulu - You can check out the trailer HERE
Marc D’Amelio has been a successful business professional and entrepreneur for over 30 years. He embarked on his career in 1991 after graduating from The University of Connecticut. Marc has worked with many of best apparel, footwear, and accessory brands in the world. In 2000, Marc founded Madsoul Clothing Company in South Norwalk, Connecticut. In 2006, Drew Pearson Marketing in Dallas, TX acquired Madsoul and founded The Level Four Collective Wholesale Showroom and Sales Agency in New York City. Marc, along with celebs Jay Z, Maverick Carter and Meek Mill are also part owner of Fanatics owned Mitchell & Ness clothing brand.
Love the Men of the Hour podcast? Be sure to follow, rate and review today, as well as share this with someone who may need it!
Host and Executive Producer: Justin Crawford
Produced by JUST Media

#119 REGGIES WATTS - Living out your own version of authenticity while trusting the process
On this episode, Justin brings Reggies Watts over to the Men of the Hour to discuss everything from his new book (here) to his childhood and how it impacted how he operates his life today. This is one episode you will not want to miss!
You can order Great Falls, MT: Fast Times, Post-Punk Weirdos, and a Tale of Coming Home Again HERE.
**Disclaimer: we apologize for Justin's audio as we are not sure where the troubled audio issues came from, but everything Reggie says in response is clear and ready for your ears!
Host and Executive Producer: Justin Crawford
Produced by JUST Media

#118 LUCAS KRAFT - Recovery, triumph and the purpose in finding yourself
On this episode, Lucas Kraft (Co-founder of Wonderbelly) joins Justin on one of our most vulnerable and raw episodes as he opens up about his journey with bulimia, mental health and the relationships in his life. Nothing makes this episode more special than knowing Lucas felt the instinct to open up the way he did about everything here. This is one you won't want to miss.
Lucas Kraft, the co-founder of the digestive health company, Wonderbelly. Wonderbelly is focused on developing clean and effective digestive health medicine while also working to destigmatize conversations around digestive issues and related topics.
Follow Wonderbelly here and head straight to their website to find out more about the brand!
Host and Executive Producer: Justin Crawford
Produced by JUST Media

#117 WALKER HAYES - The art of connection and finding what you truly want
Country Music Artist Walker Hayes joins Justin on this very first episode of 2023 after almost a year of being off the air with Men of the Hour as our premiere guest of season 8! Today's episode is dedicated to all of Walker's new music ("New Money" album out now) and his deep thoughts on fatherhood, authenticity, mental health and the art of human connection. Most importantly, Walker is opening up about his relationship with the public in a way he never has and brining back the vulnerable days that brought him to where he is now as one of country music's hottest artists.
You can find Walker's new album New Money here.
Follow Walker on Instagram and Spotify today!
Host and Executive Producer: Justin Crawford
Produced by JUST Media

#116 MITCHEL MUSSO - How loving yourself first will help every aspect of your life
Actor and musician Mitchel Musso (@mitchelmusso) joins Justin on the podcast this week with his NEW MUSIC after taking some time away from the big screen. The Hannah Montana star opens up candidly about how he purposely “chose himself first” in order to bring the best version of himself to everyone in his life. It’s no secret that all of us have thought about how loving ourselves will in turn nurture the other areas of our life, well, we’re in luck on this episode because Mitchel is a walking example of how it really does work!
Mitchel has returned to the spotlight with new original music inspired by his experiences with love, heartbreak, emotional ups and downs, and life accomplishments. Most recently, he released the first single “Drank” off his upcoming Mixtape “Ghost”.
Mitchel starred in three successful Disney projects, “Hannah Montana,” “Pair of Kings,” and “Phineas and Ferb,” as well as Columbia Pictures' “Monster House.” Mitchel began his music career at a young age, releasing his first album through Walt Disney Records, but didn’t find his true passion and sound until he stripped the "work" away from the music, and began making music stemming from his life's inspirations.
Host and Executive Producer: Justin Crawford
Produced by JUST Media
Share your love and thoughts on the show via Instagram by tagging @menofthehourpodcast and our host @heyjustincrawford

#115 AUSTIN EKELER - How to compete with yourself and be the hardest working one in the room
Austin Ekeler, star running back for the LA Chargers, joins Justin on this episode to get into everything his life has taught him on AND off the football field - especially as it pertains to mindset, wellness and competing with yourself!
A hard-worker both on and off the field, playing at the Division-II college level, the NFL was far from a guarantee for Austin. Since going un-drafted in 2017, his determination and mindset to never be outworked has helped establish himself as one of the top running backs in the league, tying for first overall in touchdowns last season. Fitness is also a large part of who Austin is, with the gym being a constant that keeps him pushing forward and striving to better himself. Nicknamed “pound-for-pound” by his teammates for being the strongest player on the squad regardless of size, his old-school approach to training wows followers on social media.
Connecting with his community has always been a passion of Austin’s. In March 2020 he launched his Twitch channel to engage with fans while most were staying in and quickly became the biggest streamer in the NFL. Recognizing his popularity among the fantasy football community, Austin utilized his platform on Twitch to host leagues and grow his support beyond the Chargers fanbase. Additionally through the Austin Ekeler Foundation, he has begun paying his love of fitness forward, helping build a new weight room at Santa Barbara High School last summer and plans to do the same for other communities around the country.
This episode has been sponsored by NOTCH Insurance. Learn more about them here and sign up today!
Follow Austin on Instagram here!
Host and Executive Producer: Justin Crawford
Produced by JUST Media

#114 JOHN CRIST - It’s never too late to reinvent yourself and get back on your feet
Comedian John Crist (@johnbcrist) is joining Justin on the podcast this week to get into conversation he’s never had before and it’s an episode you don’t want to miss! Crist recently kicked-off his national stand-up theater tour with his John Crist: The Emotional Support Tour and he is first book is out now, Delete That! The book is a candid and irreverent look at the ridiculous ways we all try to make ourselves look better online.
Crist has shared the stage with comedy heavyweights like Dave Chappelle, Adam Carolla, Trevor Noah, Dana Carvey, Seth Meyers, Larry The Cable Guy and more. In 2019, Crist made Pollstar's Top 100 Global Tours list, with over 197,000 tickets sold for his Human Being Tour. Crist has created and starred in several videos for Buzzfeed, and has been featured on The Today Show, Fox & Friends, HLN, ESPN, HuffPost, The Adam Carolla Show, and more.
Over the past year, he has gone viral with videos like “Brands that need to be CANCELLED” “Weatherman MELTS Down on live TV,” and “Every Parent at Disney,” which have helped him garner over 1 billion views online and over 4 million fans on social media.
Follow John on Instagram here!
Listen to John's podcast NET POSITIVE here!
Host and Executive Producer: Justin Crawford
Produced by JUST Media
This episode is sponsored by Sipple. Give your body and live a break and be more mindful with your drinking choices – like Tenneyson today! Use discount code SIPTEN when you shop at sipple.co

#113 DYLAN SCOTT - The never ending journey of progress and fulfillment
This our season 7 finale on the Men of the Hour podcast, and we couldn’t be more honored to have Dylan Scott (@dylanscottcountry) on the show to join Justin in a conversation around stress management, health in a busy lifestyle, and all the great news things Dylan has been up to around his music and family!
Follow Dylan Scott on Instagram here!
DYLAN’S GOING ON TOUR! Get your tickets to the Amen To That Tour here!
Listen to all of Dylan’s music here including his top charted single on the radio now, “Can’t Have Mine!”
Host and Executive Producer: Justin Crawford
Produced by JUST Media
This episode is sponsored by Felix Gray. Find out more about this amazing company dedicated to your gut at www.shopfelixgray.com and use the code MENOFTHEHOUR at checkout for 20% off your first order!
![[FOUNDERS WEEK] #112 NATE CHECKETTS - How to break through the highs and lows of business with integrity and an open heart](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/7790582/7790582-1654798399358-53324b53b9eb.jpg)
[FOUNDERS WEEK] #112 NATE CHECKETTS - How to break through the highs and lows of business with integrity and an open heart
This is our 4th Founders Week here on the Men of the Hour podcast and this week Justin is interviewing founders of “better for your” businesses so we can learn how they built their brands, develop their teams and so much more! Whether or not you are or want to be a business owner, the episodes you will hear from this week are second to none as there are elements of thought leadership and inspiring stories we know will add value to you!
Nate Checketts is the Co-Founder and CEO of Rhone, a men’s athletic and casual work leisure brand that has really enhanced the experience both for their customers and company culture, through amazing leadership, heart and the purpose for a pursuit larger than one could ever imagine!
Rhone creates performance-driven clothing for your active lifestyle. Each piece is designed for versatility and made with integrity to outfit you for an active life lived on your terms. Their promise is to help you move Forever Forward.
Host and Executive Producer: Justin Crawford
Produced by JUST Media
This episode is sponsored by Better & Better. Find out more about this amazing company dedicated to your gut at www.betterandbetter.com and use the code MENOFTHEHOUR20 at checkout for 20% off your first order!
![[FOUNDERS WEEK] #111 BILL SHUFELT - Lion leadership and seeking the right alternatives](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/7790582/7790582-1654798399358-53324b53b9eb.jpg)
[FOUNDERS WEEK] #111 BILL SHUFELT - Lion leadership and seeking the right alternatives
This is our 4th Founders Week here on the Men of the Hour podcast and this week Justin is interviewing founders of “better for your” businesses so we can learn how they built their brands, develop their teams and so much more! Whether or not you are or want to be a business owner, the episodes you will hear from this week are second to none as there are elements of thought leadership and inspiring stories we know will add value to you!
Bill Shufelt is the Co-Founder of Athletic Brewing Company and what we find out on this episode is that Bill’s leadership style and care for people’s well-being has so much to do with the success of his business. It’s something we know all of us can learn from today!
Athletic Brewing Co. is a non-alcoholic beer company dedicated to making great-tasting craft brews, without compromise. Our lineup of styles lets you enjoy the taste and experience of refreshing craft beer without sacrificing your performance, passions, health, or good taste. They’re fit for all times, made for all palates, and enjoyed by anyone who loves a great beer.
Host and Executive Producer: Justin Crawford
Produced by JUST Media
This episode is sponsored by Better & Better. Find out more about this amazing company dedicated to your gut at www.betterandbetter.com and use the code MENOFTHEHOUR20 at checkout for 20% off your first order!
![[FOUNDERS WEEK] #110 MARC WASHINGTON - Healthy Gut Living and Entrepreneurial Resilience](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/7790582/7790582-1654798399358-53324b53b9eb.jpg)
[FOUNDERS WEEK] #110 MARC WASHINGTON - Healthy Gut Living and Entrepreneurial Resilience
This is our 4th Founders Week here on the Men of the Hour podcast and this week Justin is interviewing founders of “better for your” businesses so we can learn how they built their brands, develop their teams and so much more! Whether or not you are or want to be a business owner, the episodes you will hear from this week are second to none as there are elements of thought leadership and inspiring stories we know will add value to you!
Marc Washington is a seasoned wellness expert and founder/CEO of the recently rebranded Supergut- the gut-health-focused brand with an amazing line of shakes, bars, and fiber mix that is taking over the biohacking space. Marc is a Princeton and Harvard Business School graduate with over 20+ years of experience in the health and wellness industry. AND NOW MARC is on the Men of the Hour to teach us all about the gut microbiome and all the small business lessons he’s learned in such a short amount of time!
Host and Executive Producer: Justin Crawford
Produced by JUST Media
This episode is sponsored by SUPERGUT. Find out more about this amazing company dedicated to your gut at www.supergut.com
![[FOUNDERS WEEK] #109 VLADIMIR VUKICEVIC - How to move and act fast in the world of small business](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/7790582/7790582-1654798399358-53324b53b9eb.jpg)
[FOUNDERS WEEK] #109 VLADIMIR VUKICEVIC - How to move and act fast in the world of small business
This is our 4th Founders Week here on the Men of the Hour podcast and this week Justin is interviewing founders of “better for your” businesses so we can learn how they built their brands, develop their teams and so much more! Whether or not you are or want to be a business owner, the episodes you will hear from this week are second to none as there are elements of thought leadership and inspiring stories we know will add value to you!
Vladimir Vukicevic is the Co-Founder and CEO of the all new, enhanced, vitamin-infused toothpaste, BETTER & BETTER! On this episode, Vladimir and Justin are getting into the world of small business, from the lens of doing things with intention, learning to move/act fast and so much more!
Host and Executive Producer: Justin Crawford
Produced by JUST Media
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This episode is sponsored by Better & Better. Right now, you can try Better & Better’s vitamin-infused toothpaste and any of their oral care products and save with this exclusive offer for listeners. Just use code MENOFTHEHOUR20 at checkout for 20% off your first order. Visit better and better dot com (betterandbetter.com) to learn more about the science behind their toothpaste, their super clean ingredients, and shop.
![[FOUNDERS WEEK] #108 JORDAN GREENFIELD - How to utilize your relationships to build and grow a business](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/7790582/7790582-1654798399358-53324b53b9eb.jpg)
[FOUNDERS WEEK] #108 JORDAN GREENFIELD - How to utilize your relationships to build and grow a business
This is our 4th Founders Week here on the Men of the Hour podcast and this week Justin is interviewing founders of “better for your” businesses so we can learn how they built their brands, develop their teams and so much more! Whether or not you are or want to be a business owner, the episodes you will hear from this week are second to none as there are elements of thought leadership and inspiring stories we know will add value to you!
Jordan Greenfield (@jordantaylor) is the founder and CEO of the wildly popular link-in-bio platform, hoo.be—which caters exclusively to the needs of the content creator community—and he’s making strides in his pursuit to build one of the leading digital platforms on the market. With users such as Jeff Bezos, Kristin Cavallari, Chris Hemsworth and Tom Brady, hoo.be is undoubtedly a force to be reckoned with in its field.
On this episode, Jordan opens up about how relationships and “sweat equity” played major roles in building hoo.be and how that is enabling his team to drive the company to the highest success possible! PLUS, he even gives us his secrets on how to manage and motivate your team in the most successful direction when building a business!
If you are a serious content creator or brand that is interested in joining hoo.be (which operates on an invite-only user model), you can apply for your own page at https://hoo.be/apply. Also, be sure to follow Jordan along on Instagram to keep up with the latest and greatest from hoo.be!
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Host and Executive Producer: Justin Crawford (@heyjustincrawford)
Produced by JUST Media
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This episode is sponsored by Better & Better. Right now, you can try Better & Better’s vitamin-infused toothpaste and any of their oral care products and save with this exclusive offer for listeners. Just use code MENOFTHEHOUR20 at checkout for 20% off your first order. Visit better and better dot com (betterandbetter.com) to learn more about the science behind their toothpaste, their super clean ingredients, and shop.

#107 COLIN O’BRADY - The 12 Hour Walk To A Possible Mindset
Today, we are very excited to introduce you all to Colin O’Brady, who completed the world's first unaccompanied, unsupported, and completely human-powered crossing of Antarctica. Colin’s expedition has been followed by millions, and his work is now being featured everywhere, which is why Justin had to have him on the podcast ASAP! You'll learn very quickly on this episode that there's a lot we have the opportunity to take advantage of on this earth, and what this superhuman discusses will certainly inspire you to do so!
They're getting into all his expeditions, his thoughts on the possible mindset and of course his NEW BOOK, The 12-Hour Walk!
Follow Colin HERE and take ownership of your own 12-Hour Walk HERE!
Host and Executive Producer: Justin Crawford
Produced by JUST Media

#106 RUSSELL DICKERSON - Embracing New Adventures and Owning Your Individuality
Multi-Platinum Triple Tigers Recording Artist Russell Dickerson is joining Justin this week on the Men of the Hour to discuss all the great vibes around his second headlining tour this year coming up, what it has meant for him to stick to his individuality and (our favorite part) what he’s learned from his early days in music - to now see him doing his thing as one of country music’s most recognizable and talented artists today!
Russell’s #SheLikesItTour we mentioned above… PRE SALE TICKET ARE AVAILABLE NOW HERE! Be sure to pre-order today using the code RDFAM2022!
Follow along with Russell’s journey on Instagram, Twitter and Facebook! Check out his amazing music HERE on Spotify too!
Share your thoughts and love about today’s episode via Instagram by direct messaging or tagging our creator/host @justinfcrawford and/or @menofthehourpodcast

#105 ALEXANDER LUDWIG - Learning To Trust Your Intuition And Being Of Service To Others
Alexander Ludwig (@alexanderludwig) is known for his amazing acting career, and now his music career is on its way up, but on this episode of the Men of the Hour, Alex and Justin are breaking down all the elements of stillness, finding comfort in your decision making and everything that Alex has built in favor of servicing others - which has ultimately not only lead to his sobriety, but happiness! We hope you all enjoy and learn something special on this episode today!
Follow Alexander right (here) on Instagram and check out his latest single 'Faded On Me' (here) - where his NEW ALBUM will be out soon!
For everything on Men of the Hour head to our website (www.menofthehourpodcast.com) or follow us on Instagram @menofthehourpodcast

#104 KEVIN JONAS - Discovering Your Identity and How To Live A Happy Life
Kevin Jonas (@kevinjonas) joins Justin this week to talk about everything he's been through over the years between Hollywood as Jonas Brother and his personal life, the one he felt he's always has to "build and grow on the side" and "recreate as the years went on." All that PLUS his new children's book and latest TV show on ABC, Claim To Fame - both of which have been very intentional decisions of "work" for Kevin! We really think you all will enjoy and learn a lot from this episode!
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That show we talked about, "Claim To Fame" is HERE and airs every Mondays at 10 EST on ABC, right after the Bachelor and airs on Hulu immediately after!
Kevin's NEW CHILDREN'S BOOK "There's a Rock Concert in My Bedroom" available HERE!
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For everything on Men of the Hour head to our website (www.menofthehourpodcast.com) or follow us on Instagram @menofthehourpodcast

#103 ZACHARY LEVI - Learning To Accept Yourself And Loving Those Around You
Zachary Levi (@zacharylevi) stopped by this week to chat with Justin about his new book ‘Radical Love’ and get graceful deep in conversation about learning to accept yourself and those around you - while leaning into the greatest sessions of your life to drive the rest of it. OH! There’s also so much on this episode around healing, finding the right people to love and discovering self-talk.
Follow Zach right (here) and find his book and grab a copy for yourself or someone who needs it (here)!
For everything on Men of the Hour head to our website (www.menofthehourpodcast.com) or follow us on Instagram @menofthehourpodcast

#102 BRIAN BAUMGARTNER - Embracing Life Off The Beat And Learning As Your Grow
Brian Baumgartner (@bbbaumgartner) joins Justin on this episode to chat all things The Office, his podcast Off The Beat and uncover Brian’s thoughts on work-life-balance, loving what you do and so much more!
Check out Brian's podcast Off The Beat (here) and enjoy all of his conversations with some of today’s leading entertainers as they break down more about their lives on and off screen, with an emphasis on how to learn more about yourself as you take on new and exciting work opportunities!
For everything on Men of the Hour head to our website (www.menofthehourpodcast.com) or follow us on Instagram @menofthehourpodcast

#101 TAUREN WELLS - Making The Most Of What’s To Come And Enjoying The Ride
10-time Grammy Nominated Recording Artist and Man of the Hour, Tauren Wells (@taurenwells) is here as our first episode back in season 7!
Nothing excites me more than getting you a conversation that is rooted in understanding that we all have the opportunity to pursue anything we want in life without feeling like we have to make it our entire identity. Tauren dives into this exact topic and so much more, including his thoughts on how music “shouldn’t be an escape from life, rather, a means of inspiring the life you’re living”.
Follow Tauren on Instagram and every other social platform @taurenwells and be sure to check out all his new music, including 'Come Home' (here) - available wherever you like to listen to your tunes!
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For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both our Daily Routine and Questions For Myself journals today!
Follow along with us on this extraordinary journey in healthy routine building @thehouseofroutine and slide into our DM’s to send us your thoughts and future questions for our guests!

#100 NATHAN KRESS - Defining Revival, Trust and Fatherhood
NATHAN KRESS (@nathankress) joins me as our 100th episode and we are getting into iCarly, Radioactive Dads and so much more. Nothing's off limits here as Nathan opens up so candidly about being a dad, balancing work and life and finding his way into trusting people more and more as life goes on!
Follow Nathan on Instagram and subscribe to his amazing podcast, Radioactive Dads Podcast - available everywhere you find podcasts today!
Check out and watch the newest season of the (revived) iCarly - streaming now on Paramount+
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#99 CASE KENNY - Mindset, Motivation And Transformation
CASE KENNY (@case.kenny) joins me this week one guest I know I will never forget having on this podcast because of the incredible conversation we had around giving, inspiring and doing GOOD for the world around us. Case is an entrepreneur, mindfulness expert, host and founder of the top 25 Apple podcast New Mindset, Who Dis.Beloved by some of today’s biggest celebrities including Hailey Bieber, Sophia Bush and Lucy Hale and featured on Good Morning America, you might recognize him from his viral coffee cup and post-it quotes on Instagram, which have been shared by millions and featured by Complex, Women’s Health, Cosmopolitan and many more.
Listen to New Mindset, Who Dis on all streaming platforms or visit newmindsetwhodis.com for more. For the latest news and information, follow Case Kenny on Instagram @case.kenny
This episode is proudly sponsored by W-R-K Menswear! Head to www.wrky.com and enter the code MENOFTHEHOUR for 30% your entire order today!
If you enjoyed this episode of the Men of the Hour, rate/review/subscribe and stay with us right HERE
Follow along on Instagram for all the exclusive and inspiring content – https://bit.ly/3bnSqcY
Subscribe on YouTube to see the full video interview – https://bit.ly/2EVFWNi

#98 CHEF ANDRE RUSH - Building Character And Resilience
Chef Andre Rush (@realchefrush) is on the podcast and we're covering his entire life between serving in the military, cooking for the President of the United States and his new memoir coming out on April 19th! If you're someone who is seeking inspiration to build strong character while maintaining all of life's highest and lows - you'll want to click play, grab a pen/paper and tune into this incredible conversation!
You can pre-order his NEW BOOK: “CALL ME CHEF, DAMMIT!: A VETERAN’S JOURNEY FROM THE RURAL SOUTH TO THE WHITE HOUSE” NOW on Amazon HERE.
If you enjoyed this episode of the Men of the Hour, rate/review/subscribe and stay with us right HERE
Follow along on Instagram for all the exclusive and inspiring content – https://bit.ly/3bnSqcY
Subscribe on YouTube to see the full video interview – https://bit.ly/2EVFWNi

#97 MIKE MANNING - Redefining Limitations and Taking Chances On Yourself
Emmy-winning Actor and Producer, Mike Manning (@mikemanning) joins Justin this week in a deep conversation about limitations, family, career and so much more. Every example Mike brings up somehow makes so much sense for the topics we cover.
Follow Mike on all social accounts @mikemanning and read all about this extraordinary fella and what he's up to on his website: https://www.mikemanning.info PLUS! Mike is on This Is Us - on the air now AND has some very exciting new films coming out soon. Stay tuned!
This podcast episode is sponsored and brought to you by HEADSPACE. Head to www.headspace.com/menofthehour for ONE FREE MONTH TODAY! You do NOT want to miss this opportunity to better your mental health. Cheers!
If you enjoyed this episode of the Men of the Hour, rate/review/subscribe and stay with us right HERE!
Follow along on Instagram for all the exclusive and inspiring content – https://bit.ly/3bnSqcY
Subscribe on YouTube to see the full video interview – https://bit.ly/2EVFWNi

#96 JOE DE SENA - No Retreat And No Regrets
Mr. Spartan is here! JOE DE SENA (@realjoedesena) and I could not be more proud to bring you this conversation today. Joe is getting into the weeds of how he trains folks in both fitness and business. AND we are uncovering all the elements of making the most of life! An episode you sure don’t want to miss here on the Men of the Hour!
OH! Joe’s new show No Retreat: Business Bootcamp is OUT NOW on CNBC Prime every Tuesday at 10PM ET.
Follow Joe on all social accounts @realjoedesena and listen to his podcast, Spartan Up Podcast!
This podcast episode is sponsored and brought to you by EveryPlate. One incredibly delicious AND affordable (very affordable) meal kit company. I want you to try it today. Head to www.everyplate.com and use the code MENOFTHEHOUR179 to get the best rate of $1.79 for every meal today!
If you enjoyed this episode of the Men of the Hour, rate/review/subscribe and stay with us right HERE!
Follow along on Instagram for all the exclusive and inspiring content – https://bit.ly/3bnSqcY
Subscribe on YouTube to see the full video interview – https://bit.ly/2EVFWNi

#95 JASON TARTICK - Restart, Rewire and Reset Your Career
Jason Tartick (@jason_tartick) has been known as the Bachelor, Entrepreneur and NOW he's an AUTHOR!? This Man (of the Hour) has been on one heck of a journey in creating the life HE WANTS and knows exactly how to do it - AND giving us all the tips and tricks! Only on this episode of the Men of the Hour podcast!
Follow Jason Tartick on all social accounts @jason_tartick and listen to his podcast Trading Secrets anywhere you find your podcasts!
You can pre-order Jason’s new book The Restart Roadmap HERE! This book is for anyone rethinking life choices: from where you work, to where you live. If you’re unsure about the next step to take in your professional life, Jason Tartick shows you how to break the blueprint and thrive in the life you truly want to live.
If you enjoyed this episode of the Men of the Hour, rate/review/subscribe and stay with us right HERE!
Follow along on Instagram for all the exclusive and inspiring content – https://bit.ly/3bnSqcY
Subscribe on YouTube to see the full video interview – https://bit.ly/2EVFWNi

#94 DR. CHRISTIAN BUSCH - Creating Your Own Good Luck
Dr. Christian Busch (@drchristianbusch) joins me for a special episode all about creating your own good luck and building a serendipitous mindset that will have you really appreciating the experiences this life has to offer. Dr. Christian Busch is the director of the Global Economy program at New York University's Center for Global Affairs, where he teaches on purpose-driven leadership, impact entrepreneurship, social innovation, and emerging markets. One Man of the Hour in every shape and form - especially as he breaks down all of serendipity’s goodness on this episode! Enjoy!
You can find more about the Serendipity Mindset and all of Dr. Busch’s latest HERE and get your copy of The Serendipity Mindset: The Art and Science of Creating Good Luck HERE!
If you enjoyed this episode of the Men of the Hour, rate/review/subscribe and stay with us right HERE!
Follow along on Instagram for all the exclusive and inspiring content – https://bit.ly/3bnSqcY
Subscribe on YouTube to see the full video interview – https://bit.ly/2EVFWNi

#93 HUNTER MARCH - Overcoming Insecurities And Challenging The Process
Hunter March (@huntermarch) joins me in a funny yet vulnerable conversation about growing into the person you never thought you’d be. Sounds a bit contradicting, but trust me when I say you’ll have to tune in to not only see what I am talking about, but to learn how you too can open up for all the right reasons alongside this incredibly talented TV host of a friend! It’s all happening on this episode of the Men of the Hour!
Tune-in: “E!’s Nightly Pop” airs Monday – Thursay at 11:30 PM ET/PT on E!
This podcast episode is sponsored by TRUEBILL. End all your subscriptions scams today by heading to www.truebill.com/menofthehour for your chance to save thousands of dollars a year!
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#92 LEE BRICE - Going The Extra Mile
Y’all! Lee Brice (@leebrice), one of my favorite country artists, is joining me on the show this week as we inch closer to 100 - bringing us all the good energy and thoughts on how to build a happy life while going the extra mile! Lee’s life story and some of the stories he’s telling us here today will be a gentle reminder to continue doing ONLY what you love, and be super intentional about your personal and professional choices. Find all of Lee’s music HERE! You will not regret clicking play!
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#91 SCOTT EVANS - Manifesting All Your Goals In Life
Scott Evans (@iamscottevans), one of the best TV hosts in the entertainment business (NBC/Access Hollywood/Access Daily/America’s Big Deal) is joining me in a conversation around manifestation, being able to make boss moves and bringing the best out in yourself throughout the entire journey! Scott even shares a story about Oprah that will really inspire you today!
This podcast episode is sponsored by SHOPIFY! To grab your 14-day free trial today, head to www.shopify.com/menofthehour and leave a review below to let us know how you liked the experience!
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![[FOUNDERS WEEK] #90 TERO ISOKAUPPILA - Trusting Your Intuition In Building A Legacy](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/7790582/7790582-1643381990500-64189ab9b5af9.jpg)
[FOUNDERS WEEK] #90 TERO ISOKAUPPILA - Trusting Your Intuition In Building A Legacy
Co-Founder and CEO of Four Sigmatic (@foursigmatic), Tero Isokauppila (@iamtero), is our final guest of this special week and boy are we getting a cool story from him! Tero’s background, upbringing and all he’s building now not only make him unique, but will allow each of us listening to trust your OWN PATH and really believe in what you’re building! Enjoy this final Founders Week episode!
You can find out everything about Four Sigmatic on their website https://us.foursigmatic.com
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![[FOUNDERS WEEK] #89 DAVID ROGER - The Quality Of Work And Life At Together](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/7790582/7790582-1643381990500-64189ab9b5af9.jpg)
[FOUNDERS WEEK] #89 DAVID ROGER - The Quality Of Work And Life At Together
Co-Founder and CEO of Felix Gray, David Roger, a great friend of mine, is joining me in a conversation around work-life-balance, sustainable entrepreneurship, and all things about “a grain of salt on a blank canvas” (you’ll know what that means when you listen). Enjoy and I hope you learn a lot!
You can find out everything about Felix Gray on their website www.shopfelixgray.com
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![[FOUNDERS WEEK] #88 JOHN PETERS - Building A Plan And Executing It](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/7790582/7790582-1643381990500-64189ab9b5af9.jpg)
[FOUNDERS WEEK] #88 JOHN PETERS - Building A Plan And Executing It
Founder and CEO of Amberjack (@wear.amberjack), John Peters (@jdpeters1) is joining me on this episode to chat all things on how to build a business, what some of the beginning struggles look like and all the lessons that come with being your own boss! Amberjack is a company that not only have incredible men’s footwear, but is sustainably friendly as well. Check them out today at www.amberjack.shop
“Life is full of boxes to check, roles to play, dress codes for days. And all those boxes can add up to feeling like a cookie cutter cog in a machine with the uniform to match. But no one ever got ahead by treating life like a checklist. So, how about a shortcut through the rat race they’ll never know you took. A better way to walk while you find your own way forward. That’s what the shoes do.”
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![[FOUNDERS WEEK] #87 JASON FEIFER - Adaptability and Creating Opportunity](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/7790582/7790582-1643381990500-64189ab9b5af9.jpg)
[FOUNDERS WEEK] #87 JASON FEIFER - Adaptability and Creating Opportunity
Editor in Chief of the Entrepreneur, Jason Feifer (@heyfeifer) joins me as our first guest of Founders Week 2022! And boy are we talking about creating your own opportunities in a time of change, what it looks to hustle on the side of a full-time job and everything about his new book, "Build For Tomorrow" - it's all happening right here on the Men of the Hour podcast!
You can find out everything you need to know about the Entrepreneur magazine HERE and be sure to pre-order (HERE) Jason's upcoming book "Build For Tomorrow," that will launch on September 6th this year!
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#86 ELVIS DURAN - Relationships, Intention, And Keeping Life Fun
Elvis Duran (@elvisduran) joins me this week as one of the most authentic and energetic guests to ever join the Men of the Hour family. We're breaking down what it means to be intentional and aware in your life while hearing some really incredible stories Elvis has about his time hosting the Elvis Duran Show and being a part of so many people's lives for over 25 years now. Click play and prepared to become inspired by one of radio's most iconic hosts! ALSO! Listen to Elvis on his amazing radio show weekdays from 6AM-10AM EST on @iHeartRadio and/or tune-in 24/7 ON-DEMAND!
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#85 BRETT YOUNG - How To Build A Happy Life
Brett Young (@brettyoungmusic) is on the show this week and we are uncovering everything from family to building a happy life. On this episode, I hope you find the motivation through Brett's story to get up, realize what you want to focus on and go right after it. He's working on some incredible new projects you'll have to stay tuned to find out more about, so be sure to follow him on anywhere you find your music!
Follow along and listen to all of Brett’s greatest hits HERE and be sure to subscribe to his channels wherever you like to find your music because he’s working on a lot of new stuff that y’all will love!
This podcast episode is sponsored by TRUEBILL. Head to www.truebill.com/menofthehour to sign up TODAY!
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#84 HOSEA CHANCHEZ - The Game, Mental Health and Valuing The Journey
Hosea Chanchez (@hoseachanchez) joins me this week as we catch up on all things The Game (streaming on Paramount+), what it means to focus on your mental health and how we can all value every step of the journey we are on. On this episode, Hosea is opening up about his time first getting into Hollywood, the struggles that came with it and all the lessons he's learned about himself along the way. ALSO, he's hitting on very strong points in our conversation - including how in order to grow you NEED TO EXPERIENCE AND LEARN. I hope you learn a lot from this one!
STREAMING NOW! You can catch Hosea as Malik Wright on the latest reboot of The Game, only on Paramount+
This podcast episode is sponsored by HELLO FRESH. Head to www.hellofresh.com and use the code MENOFTHEHOUR16 for 16 FREE MEALS and 3 FREE GIFTS today! You do NOT want to miss this chance with America's #1 Meal Kit!
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#83 KEVIN QUINN - It’s About Time
Kevin Quinn (@kevingquinn) is here this week as he releases his debut EP, It's About Time and the best part of this episode is that everything we dive into relates to how his music brings out the best in himself and those who tune into it. As vulnerable as Kevin got with me during our conversation, so much of what he hits on will help us all understand how to take advantage of the short time we have on this earth and making sure you go after what you want, all while remembering why you started!
This podcast episode is sponsored by HEADSPACE. Head to www.headspace.com/menofthehour for a ONE MONTH FREE experience with all their mindfulness libraries!
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#82 KENNY LINDNER - Aspire Higher and Making Positive Life Choices
Kenny Lindner joins me as the very first guest of the new year and on this episode we are uncovering what it means to aspire higher and make positive life choices for yourself, going into 2022! Much of what Kenny has built his career as a TV agent on has been with a strong willingness to help those around him find their purpose, passion and ultimately discover the best ways to achieve greatness. That said, this episode will be an incredible way for each of you to kick start the new year with much optimism, focus and motivation on how to elevate your life in the ways you know you want to.
Kenny is the author of 2 incredible best-selling books that you al will love! Check them out below:
- Career Choreography: Your Step-by-Step Guide to Finding the Right Job and Achieving Huge Success and Happiness
- ASPIRE HIGHER: How to Find the Love, Positivity, and Purpose to Elevate Your Life and the World
This podcast episode is sponsored by SHOPIFY. Head to www.shopify.com/menofthehour for a 14-day free trial with full access to Shopify’s entire suite of services and features!
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#81 - TOP EPISODES OF 2021
2022 is a few short days away from us and I wanted to produce an episode with some of our best conversations from the past year, so I selected the top episode from each season with Zach King, Scotty Hoying, Kevin O'Leary and Sugar Ray Leonard! I hope this one reminds you to keep striving to build the best version of yourself while taking care of those around you. After all, that's what it is all about! Wishing each of you tuning in right now have a very happy and healthy start to the new year!
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#80 JORDAN MCGRAW - Life, Music and Holiday Cheer
Jordan McGraw (@jordanmcgraw) joins me for our holiday special this week and we're talking about Christmas, we're getting deep into the mind of Jordan when it comes to parenting, gratitude and family. It's a special conversation during this special time of year! As always, thanks for clicking play and I hope your holiday season is filled with lots of joy and happiness with the ones you love!
This podcast episode is sponsored by SHOPIFY. Head to www.shopify.com/menofthehour for a 14-day free trial with full access to Shopify's entire suite of services and features!
This podcast episode is sponsored by BOMBAS. Head to www.bombas.com/menofthehour for 20% your first purchase!
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#79 DAVE ASPREY - A Lesson On Biohacking And Entrepreneurship
Dave Asprey (@dave.asprey), commonly known as the father of biohacking is coming in hot on this episode with lots of knowledge, experiences and wisdom around health/wellness and entrepreneurship that I truly believe will add value to your week. Nothing like learning how to live a healthier and longer life, right?
This podcast episode is sponsored by BARCODE. I love this drink for workouts/recovery and think you will too! Head to www.drinkbarcode.com and use the promo code NEWYEARNEWYOU30 for 30% off at checkout!
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#78 SKYH BLACK - Giving Up Is Not An Option
Skyh Alvester Black (@skyblack) joins me this week for an episode that I know you will feel something power while listening to today. Skyh’s story has a lot do with trials and tribulations, in a way that is not common. A lot of what he’s been through as an entertainer has to do with grit, resilience and passion - 3 things I know each of you listening can relate to. I hope you learn a lot and are inspired by this one! Thanks for clicking play and taking one more step in creating the best version of yourself!
This podcast episode is sponsored by SHOPIFY. Here’s a special offer for you listening right now that are gearing up for your holiday shopping soon. Just head to www.shopify.com/menofthehour for a 14-day FREE TRIAL! Talk about a steal! Enjoy!
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#77 ISAAC BOOTS - Building Your Brand And Betting On Yourself
Isaac Boots (@isaacboots) joins me as my first guest to appear twice on the Men of the Hour! On this episode, we're diving deep into Isaac's thoughts on building/sustaining a brand, finding purpose in what you do and betting on yourself. Why? Because the end of the year is upon us an I wanted to inspire you with Isaac's wise words and experience. PLUS! He's now an engaged man and working on some very exciting projects that we talk about as well! Thanks for clicking play and taking one more step in creating the best version of yourself!
This podcast episode is sponsored by BetterHELP. Here’s a special offer for you listening right now that are seeking the right next step. BetterHELP and I have partnered up to give you 10% off your first month when you head to www.betterhelp.com/menofthehour! Take advantage of bettering your life today, for whatever makes sense for YOU! It’s never too late to start investing in yourself more and more!
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#76 DANIEL GILLIES - Quality Over Quantity And Overcoming Conflicting Desires
Daniel Gillies (@mr.danielgillies) is often seen and known as Mr. Hollywood Heartthrob, but I wanted to bring him to the Men of the Hour to show you another side of him. His best side! Daniel has a lot of wisdom when it comes to understanding a quality life and overcoming conflicting desires. So much of what he talks about on this episode will remind you to focus on what truly matters to YOU and no one else because after all, this is YOUR LIFE. As always, thanks for clicking play and coming back for another inspiring conversation!
This podcast episode is sponsored by FRIDGE NO MORE. For all you New Yorkers out there listening, this one’s for you! Fridge No More is a speedy delivery service for all your grocery needs and has no fee, no minimum order cost and no subscription! Make your life easier this holiday season by heading to the FRIDGE NO MORE APP and using the promo code MENOFTHEHOUR for 50% OFF your first order!
This podcast episode is sponsored by BOMBAS. Bombas' mission is simple: make the most comfortable clothes ever, and match every item sold with an equal item donated. So this holiday, when you gift Bombas to someone on your list, you’re also giving them to someone in need. It’s a give-give. Go to BOMBAS.com/MENOFTHEHOUR and get 20% your first purchase today!
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#75 JAMES MASLOW - Building Deep Relationships and Staying Creative
James Maslow (@jamesmaslow) is on the podcast this week and we're getting into all the latest with his entertainment career, AND everything there is when building deep relationships, saying yes and continuing to stay creative. OH! And if you remember that cool boy band, Big Time Rush? Well, they're BACK! Such great vibes, experience talk and advice on this episode with James. Enjoy!
This podcast episode is sponsored by Pura. One hell of a fragrance diffuser that you will want to stuff your stockings with this holiday season! Head to TryPura.com and use code MENOFTHEHOUR for 20% at checkout.
This podcast episode is sponsored by BetterHELP. Here’s a special offer for you listening right now that are seeking the right next step. BetterHELP and I have partnered up to give you 10% off your first month when you head to www.betterhelp.com/menofthehour! Take advantage of bettering your life today, for whatever makes sense for YOU! It’s never too late to start investing in yourself more and more!
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#74 ED DUDEZ, JT LAYBOURNE AND TAYLOR DELMORE - How Kindness Can Change The World
In honor of World Kindness Day this Saturday, November 13th, I wanted to bring 2 very special Men of the Hour to the podcast - Ed Dudez (@edspreadslove) and Jt Laybourne (@jt_laybourne). These fellas have made a huge mark on TikTok with all their positive and encouraging content. We're talking all about kindness and the pursuit of genuine happiness on this episode! Ed also talks about his wife, Taylor (@eddudezwifey) and how thankful he is for the kindness shown to them over their pregnancy journey! PLUS! ZOA Energy, Ed and Jt are doing something very special on World Kindness Day that I know you'll want to witness! I hope this conversation helps you in many ways today!
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#73 TIM TIMBERLAKE - Taking Advantage Of Your Time
Tim Timberlake (@ttimberlake) is our Man of the Hour this week and I am forever grateful this conversation was brought to life. When you click play today, you are going to totally be inspired by everything Tim speaks to around time, prioritization, and making the most of the time we have on this earth together. Something I know we all could listen to before 2021 comes to a close. Thanks for being here!
This podcast episode is sponsored by THE HOUSE OF ROUTINE! One of the most thoughtful and dynamic companies I've had the pleasure of working with. Nothing beats having a journal to keep all your thoughts in motion and organize your successful days as they come. Head to www.thehouseofroutine.com and get 30% with the promo code: MENOFTHEHOUR at checkout today!
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#72 OLD DOMINION - Time, Tequila and Therapy
Old Dominion (@olddominionmusic) made it to the podcast and this conversation isn't just about their new album (Time, Tequila and Therapy), but how it relates to each of our lives. This incredible band of Men (of the Hour) spent a lot of time during the pandemic producing this album off the cuff and each track has purpose - just like how each of the days in our lives do too! PLUS! There’s a lot of conversation around keeping life light and fun. We're getting into all of it on this episode of the Men of the Hour podcast. Sit back, click play and laugh a little today!
This podcast episode is sponsored by FRESH CLEAN TEES AND BOMBAS! Two incredible brands that have dedicated much of what they do in giving back to those in need with every purchase. A proud reason I am so grateful they are joining us this week!
You know, the holidays are right around the corner and Fresh Clean Tees (www.freshcleantees.com) is giving you 30% OFF and Bombas (www.bombas.com) is giving you 20% OFF with promo code MENOFTHEHOUR! Don’t wait to purchase your next best plain tee and pair of socks with purpose!
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