Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women in maintaining their well-being.

Your host, Miara Shaw, also known as ‘Maven’ Miara, is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders in cultivating confidence and creating their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked for 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.

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Known to speak from the heart with a dash of sassy, Tareka is an effective thought-provoking storyteller who uses her own personal and professional journey to teach and empower others. Whether she is teaching organizations how to develop a strategic plan or is presenting to professionals on how to advance in their careers without sacrificing work-life harmony, Tareka brings energy, vision, and wisdom to every conversation so individuals can walk in their authentic power and begin to see countless opportunities to evolve.

With a career that spans nearly 20 years, Tareka Wheeler has a high level of expertise in program and project management and is a Career & Work-life Strategist, podcast host, and the Founder & CEO of T. Wheeler Strategic Solutions. Leveraging many core project management principles and methods, she has worked alongside Fortune 400 and 500 companies, federal agencies, and non-profits to deliver impactful outcomes in the fields of public health, strategic communications, and information technology.

IN THIS EPISODE:

We sit down with Tareka Wheeler, a thought-provoking storyteller and Career & Work-life Strategist, who shares her own personal and professional journey to teach and empower others. Tareka's career spans nearly 20 years, and she has worked with Fortune 400 and 500 companies, federal agencies, and non-profits to deliver impactful outcomes in the fields of public health, strategic communications, and information technology. She also talks about the importance of authenticity and how professionals can advance in their careers without sacrificing work-life harmony.

RESOURCES TO STAY CONNECTED 👩🏽‍💻

★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™ which supports the work-life harmony you want to achieve. https://bit.ly/3G4bLk9

★ Hire Miara as your speaker or facilitator: https://miarashaw.com/services/

CONNECT WITH ME 👇🏽

Join my email community: https://mailchi.mp/miarashaw.com/welcome

Website: miarashaw.com

Email: hello@miarashaw.com

PODCAST

(iTunes) https://podcasts.apple.com/us/podcast/success-with-saneness/id1662022931

(Google) https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kNTRkMWIwOC9wb2RjYXN0L3Jzcw

(iHeart) https://www.iheart.com/podcast/269-success-with-saneness-106582739/

(Amazon) https://music.amazon.com/podcasts/5b8f92e3-60f7-47e0-8ccb-41c5e1c0d229/success-with-saneness

VIDEO PODCAST

(YouTube) https://youtube.com/playlist?list=PL0hPLC5t22Q4cEnr3CWA_ZiQ2pTTwNAPZ

(Spotify) https://open.spotify.com/show/2dHtZVYpcfLqO0QPxAW03M

SOCIAL PLATFORMS

LinkedIn: https://www.linkedin.com/in/miarashaw/

Instagram: https://www.instagram.com/mavenmiara/

SUBSCRIBE, LIKE & COMMENT on YouTube and podcast channels @MavenMiara

Episode 2: Adding Mindfulness To Improve Your Well-being w/Dr. Selena Collazo

Success with SanenessBy 'Maven' Miara ShawJan 13, 2023