Michele Scarlet's True Health Podcast

In this episode Jennifer discusses the 4 key things that have the biggest impact on your overall health.  From pre-med to holistic practitioner, Jennifer shares her journey with Lupus, Lyme and what brought her to a place of healed after so many years of being told she'd forever live a life on pharmaceuticals! Where you can reach Jennifer: Instagram - https://www.instagram.com/thegetbettergirl/ Website - https://www.thegetbettergirl.com/ Book your FREE discovery call today!

In this episode, Barbara discusses how hair mineral testing can reveal the road map to your overall health!  From struggling half of her life with an eating disorder to health coach specializing in women's hormone health. Barbara goes into detail about how trauma saved her life and how balancing your minerals can not only help your physical health, but how it affects your mental and emotional health as well! Where you can reach Barbara: Instagram - https://www.instagram.com/barbaramadimenos/ 

In this episode, Annika discusses a topic that has always been interesting. SLEEP.  How much should you be getting? How does lack of sleep effect your overall health? Could it be what helps prevent disease long term? She talks about the risk of burnout & how burnout creates dysfunction in the body leading to all kinds of chronic conditions and how to prevent them!  Where you can reach Annika: Instagram - https://www.instagram.com/_annikacarroll/ Website - https://www.sleepmasterymethod.com/ https://www.sleeplikeaboss.com/ YouTube - https://www.youtube.com/channel/UCdgRKrDBJdV3YKPfSXhahNw?app=desktop