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THE LIMITLESS PODCAST with Michelle Senour

THE LIMITLESS PODCAST with Michelle Senour

By Michelle Senour

What happens when you start living limitlessly and break through what’s holding you back from your best self.
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EP 5: The Importance of Therapy & Vulnerability with Licensed Professional Counselor, Laura Skinner

THE LIMITLESS PODCAST with Michelle Senour Dec 30, 2022

00:00
49:44
EP 16: Final Episode of Season 1 | An Exclusive Interview with Michelle Senour
May 25, 202330:56
EP 15: LIMITED EDITION | Constructive Criticism, Education & more BTS Beauty
May 15, 202346:24
EP 14: LIVE from my salon, Elle & Co. Styling Salon!
Apr 27, 202301:13:47
EP 13: How to Become Your Authentic Self and Find What's Meant For You
Apr 13, 202327:11
EP 12: LIMITED EDITION | Taking Action and Salon Entrepreneurship with Jennifer Alvarez
Mar 30, 202347:01
EP 11: Claiming Life's Victories and Learning Through Challenges with Entrepreneur Diana Yusufov
Mar 16, 202350:37
EP 10: Dominating Your Online Presence | Building Your Brand on Social Media
Mar 02, 202320:29
EP 9: LIMITED EDITION | Inside the Industry
Feb 02, 202343:00
EP 8: Master Your Schedule | How to Stay Organized When Life Gets Busy
Jan 19, 202327:06
EP 7: Strategies for Building a Successful Team | An Exclusive Interview with my First Ever Employee
Jan 11, 202353:41
EP 6: Understanding Our Patterns and Embracing Who We Are with Licensed Professional Counselor, Laura Skinner
Dec 30, 202238:03
EP 5: The Importance of Therapy & Vulnerability with Licensed Professional Counselor, Laura Skinner

EP 5: The Importance of Therapy & Vulnerability with Licensed Professional Counselor, Laura Skinner

This is part 1 of a very special and personal interview with a VERY special guest, my therapist, Laura Skinner.

My Journey to therapy started on July 4th 2021 when I found myself feeling completely lost, eyes covered in tears on what started as a normal drive home from the grocery store…yes me…mrs positive, mrs go-getter, mrs tough girl. I found myself thinking back to who I was as a kid and asking myself…”where has all my joy gone?!” For months prior I felt something was off… I read, I journaled, I listened to podcasts… but I still couldn’t pinpoint what it was…I had to admit at that moment.. I needed guidance. I didn’t know where to start and I truly felt like I had failed…but If I could see myself now..I would tell myself that this choice wasn’t a failure...but a massive investment in my future.

In this episode, I’m so freaking excited to share my personal journey through therapy with you all and my hope is that it inspires you to dive deeper into exploring yourself, breaks the stigma that therapy is only for the “broken” and that hearing my story helps you as much as it has grown me.

Grab a note book because you are not going to want to miss a beat of this one and LET'S GET LIMITLESS!


Register for Laura's Rogue Women's Workshop Series: https://www.navigatewhg.com/roguewomen


-The Stigma of Therapy 7:50

-Finding a Therapist and Creating a Therapeutic Alliance 14:10

-Vulnerability 23:25

-Head, Heart, Gut 24:46

-Masculine and Feminine Energy 28:22

-How to Reach Out 35:30

-Divine Timing 37:55

-Breakdowns Can Be Beautiful 42:16

-Therapy in Good Times 44:44

-Ask Me Anything 48:07



CONNECT WITH ME:

@beautyby_michellesenour

@thelimitless.podcast

ASK ME ANYTHING: https://michellesenour.com/ask-me-anything

CHECK OUT THE BLOG: https://michellesenour.com/podcast-breakdown-5

Dec 30, 202249:44
EP 4: LIMITED EDITION | Behind the Beauty Biz

EP 4: LIMITED EDITION | Behind the Beauty Biz

Welcome to our first “LIMITED EDITION” episode! In these episodes we break away from our traditional podcast format and go straight into answering questions that my listeners have submitted! I've also brought on my salon manager Katie again for a little interview style!

Being a stylist for over a decade and business owner for almost 5 you can imagine I get so many messages around those two topics! With that being said, I decided to first deep-dive into all the questions you have about life behind the chair and life as a salon owner.  I have worked in corporate salons as commission stylist, been in my own suite and now own my salon where I have worked with both commission and booth rental models. SO lots of history!  What I’ve learned most of all is that when we share our knowledge and experience it can raise us up as an entire community. So if you’re in the beauty industry or just curious about the ins and outs, grab your notebook and let’s get limitless!

If you're a stylist and you'd like to continue learning with me check out my upcoming classes! https://michellesenour.com/2023-color-classes


-Building a new clientele: 2:10

-Instagram planning/finding a photographer: 13:44

-Commission vs. rental/employee motivation: 20:08

-Opening a salon tips and takeaways: 31:09

-Salon management and vision: 36:14

-Tough conversations: 42:05

-Body health for stylists: 46:07


CONNECT WITH ME:

@beautyby_michellesenour

@thelimitless.podcast

ASK ME ANYTHING: https://michellesenour.com/ask-me-anything

CHECK OUT THE BLOG: https://michellesenour.com/podcast-breakdown-4

Dec 19, 202252:18
EP 3: How to Set Boundaries and Stick to Them
Dec 01, 202220:15
EP 2: Stop Doubting and Start Living | 3 Steps to Your Limitless Life
Dec 01, 202217:40
EP 1: Rising Above Life's Challenges | An Exclusive Interview with Michelle Senour
Dec 01, 202238:13
The Limitless Podcast Trailer
Dec 01, 202200:60