Mindful Makers

If you’re curious about the power of plant medicine or want to explore the world of herbalism, then this is the podcast for you! Certified herbalists, Shereen and Mahdiah take us on a voyage of connecting with nature, tradition, and science through their brand, Hikma. Through insightful discussions, Mahdiah and Shereen shed light on alternative paths to wellness, encouraging us to explore sustainable and transformative approaches that nurture our mind, body, and spirit.

Within the realms of Hikma, we encounter a refreshing invitation to pause and reflect, recognising that well-being is not solely attainable through quick fixes. Prepare to be inspired as we are introduced to the healing potential of plants indigenous to the Arabian peninsula and guided towards a deeper understanding of self-care. 

Get ready for a passionate and informative discussion about nature, the importance of seeking the advice of a certified herbalist when working with plants, and why it’s important to be well-versed in the supplements you’re taking and the ingredients in them. Discover the beauty of embracing a slower, more intentional journey to well-being, where ancient wisdom intertwines with modern perspectives to create a harmonious balance in our lives.

Embark on a captivating journey into the world of Tamashee, a luxury footwear brand based in Dubai and its co-founder Mohammed Kazim, Emirati entrepreneur and culturalist.

At the heart of Tamashee is a soulful narrative that is focused on preserving identity, representing culture and colouring lives. As we delve into Mohammed's world, we discover the profound research and meticulous craftsmanship that is infused not only into Tamashee's products but also into their enriching workshops, cultural tours, documentaries and so much more.

Together, we unpack the significance of cultural heritage in the modern world, discussing how it can be made even more meaningful and accessible. Prepare to celebrate the beauty of culture, the artistry of craftsmanship, the wonders of nature, and the rich history that envelops the Arabian Peninsula.

Join us on this inspiring voyage as we unravel Mohammed’s story, where cultural identity and luxury footwear intertwine to create a remarkable tapestry of heritage and style.

Curiosity is a gateway to endless possibilities, and this week, we invite you to reflect on where your own curiosity will take you...

In this episode, we embark on a journey of choosing to connect with our inner voice in order to uncover our soul’s purpose through the story of Asareh Ebrahimpour.  Asareh is a Persian interdisciplinary artist and an experienced art performer based in Dubai. She works across several modalities ranging from painting, sculpture, performance art, poetry and sound to challenge the traditional forms of visual art. She has performed and exhibited at the United Nations, Expo 2020, Dubai International Financial Centre (DIFC), and the Oxford Festival of the Arts to name a few.

Having started her career as an interior designer, it was her curiosity and passion for Creative Expressive Art Therapy, Somatic Therapy and dance that led her to become the only artist in the GCC region conducting Therapeutic Expressive Movement Art workshops (Draw In Motion).

In a world where instant gratification reigns, and we are taught that “faking it till you make it” is the key to success, it can be confusing when trying to make your dreams a reality. But what if, instead of rushing towards success, we took a moment to truly understand what ignites our souls? What if our dreams could materialise through experimentation, moments of pause, and serendipitous encounters?

Asareh’s personal journey invites us to question what truly lights us up and makes room for the unknown.

Join us as we unravel the mysteries of listening to your soul's purpose and nourishing its deepest desires. Let's ignite our creative spirits and embark on a quest to uncover the hidden magic that resides within each of us.

This week, we are joined by Emaan Abbass, founder of Ketish, the first female-owned, experience-based, feminine products brand that is entirely homegrown in Dubai.

Winner of the ‘Women Who Thrive Awards’ for 2023, Emaan created her brand from a deeply personal experience and focused it on feminine sexual wellness.  In doing so, she carved a safe, fresh, and informative online community immersed in genuine, unfiltered, dialogues around feminine wellness.

Join us as we reflect upon the lessons learned, relish the moments made, and celebrate Emaan’s energy around building (and becoming) a brand of her own. Not to be missed if you’re thirsty for some passion, honesty and a healthy dose of courage.

Valentina Cereda is an Integrative Architect and the mastermind behind Energy & Space, a wellness architecture and design advisory.

With 15 years of experience in the field, Valentina has designed and delivered spaces for big names in corporate, hospitality, and residential developments. What sets her apart is her unique approach - she combines her architectural skills with specialisations like Building Biology, Classical Feng Shui, Dowsing, and Land Energy Sciences to align physical environments with the frequencies of nature.

In this episode, we dive deep into how the built environment impacts our health and well-being. Valentina shares her fresh perspective on how we interact with the spaces we live, work, and play in and how creating balance in our inner and outer worlds can bring harmony. Get ready to be inspired as Valentina walks us through the many modalities she works across and how tapping into the power of nature and the Earth's healing wisdom can create positive change. This informative and eye-opening conversation will leave you with a fresh outlook on the spaces we inhabit.

In the debut episode of the podcast, we meet with two of Dubai’s most authentic and soul-centred businesswomen, Gulnar Tyndybaeva and Julia Sukhanova, founders of Nature Hedonist, a sustainable linen brand that celebrates the beauty of nature. Beyond their brand, these women have a deep appreciation for nature within themselves and their partnership.

With their combined experiences and unique perspectives, Gulnar and Julia provide valuable insights for anyone looking to build a successful and fulfilling business partnership and the importance of creating space for growth in a dynamic startup. Listen to their journey and discover the practices they hold dear in their metaphorical toolbox.