Skip to main content
Spotify for Podcasters
Mindset Medicine

Mindset Medicine

By Katharine Loucaidou

Welcome to Mindset Medicine, where we're all about Mindset, Momentum and Business Mastery.
Available on
Apple Podcasts Logo
Google Podcasts Logo
Spotify Logo
Currently playing episode

Are You Tough Enough? Unlocking Resilience

Mindset MedicineMay 29, 2023

00:00
32:47
Are You Tough Enough? Unlocking Resilience

Are You Tough Enough? Unlocking Resilience

In this gripping episode, Katharine pulls back the curtain on her latest skin cancer surgery, the silent strength that keeps the fearless moving forward - resilience. 

Tune in as we dive deep into the power of resilience in life, relationships and entrepreneurship and how you can harness it to conquer your own challenges and story and accelerate your journey to becoming a fearless entrepreneur. 

Stay tuned until the end to hear about an exciting launch coming soon. Let's go!

May 29, 202332:47
The Crossroads of Business & Personal Life (w/ Gerardo Cornejo)

The Crossroads of Business & Personal Life (w/ Gerardo Cornejo)

Welcome to the Mindset Medicine Podcast, where we dive deep into life-changing insights that will transform your world! 
In today's riveting episode, we're joined by the charismatic Gerardo Cornejo, a powerhouse Real Estate Broker and Owner of Downtown Realty in Jefferson City, Missouri. With over 16 years in the industry, Gerardo leads a high-achieving team that's not only successful, but also renowned for their infectious energy as the "Fun Team" in their area. 
From his inspiring journey that began in El Salvador to flourishing in the US, Gerardo has a wealth of life-altering lessons to share. Together with his beautiful family, he embodies the essence of living and learning from these experiences. 
Get ready to be captivated by Gerardo's wisdom as we explore the crucial intersections of business and personal life in this must-listen episode. So grab your headphones, buckle up, and prepare to have your mind blown and a new perspective on life!

Apr 30, 202348:44
Are you Ready to Level Up?

Are you Ready to Level Up?

Reflecting on our past can be the key to unlocking our future! Embracing the lessons we've learned and using them to fuel our growth is so important.


Today, let’s look back to some of the best Mindset Medicine Podcast messages so that we can move forward with wisdom, confidence and LEVEL UP to our true potential!

Apr 23, 202335:13
What's Holding You Back?

What's Holding You Back?

Welcome to this episode of Mindset Medicine, where we'll be discussing the "Imagination Gap" and uncover the obstacles that prevent us from unleashing our full creative potential. I’ll also provide you with five helpful strategies to reignite your imagination!
Apr 09, 202338:02
The Fresh Start You Need: A Renewed Spring Mindset and Business Tune-Up

The Fresh Start You Need: A Renewed Spring Mindset and Business Tune-Up

Today you are going to learn some practical tips, strategies, and action steps to help you make the most of the spring season so you can revitalize and energize your mindset and tune up your business.
Mar 24, 202333:00
A-Z Guide to Bouncing Back from Hardships

A-Z Guide to Bouncing Back from Hardships

You may see life as a roller coaster or as Forest Gump said, “Life is a box of chocolates, you never know what you’re going to get”. However, you see and experience life, it has its beautiful moments, even at times when hope seems far away. It is during those seasons or moments of hardship […]
Feb 20, 202351:52
Changing your Relationship with Fear & Failure

Changing your Relationship with Fear & Failure

On today’s episode: 65% of Fortune 1000 companies built their businesses during the “Winter Season” of a recession or depression. The toughest, challenging, traumatic seasons in our lives are the catalysts to our biggest growth and success. In this episode, Katharine discusses how to change your relationship with fear & failure and how to tell […]
Jan 29, 202326:08
Becoming a LIFE Warrior: Living a Better, More Empowered, Intentional Life (w/ Dr Mia Holland)

Becoming a LIFE Warrior: Living a Better, More Empowered, Intentional Life (w/ Dr Mia Holland)

Join us for this incredible episode with Guest Dr. Mia Holland. Dr. Mia is an Assistant Professor of Psychology, a Top Producing Realtor, a Life Coach and a self-described LIFE Warrior. In this very educational, and life-changing episode, we explore and discuss the topics of:
Jan 22, 202358:47
7 Essential Principles for Growing your Business in 2023

7 Essential Principles for Growing your Business in 2023

On Mindset Medicine’s last episode of 2022, I’ll be diving into the 7 essential principles you need for growing your business in 2023!
Dec 31, 202240:07
Living Unfulfilled: Living Someone Else’s Life

Living Unfulfilled: Living Someone Else’s Life

The question is, are you living your life that way – in a way that’s best for you and no one else – or are you following what others say you should do and how they say you should do it? In other words, are you living your life or someone else’s? Join Katharine today […]
Nov 20, 202227:40
Synchronicity: LISTEN. The Universe is trying to send a message

Synchronicity: LISTEN. The Universe is trying to send a message

Synchronicities are a powerful way that the Universe communicates with us. Today Katharine will dive into:
Nov 12, 202216:01
A Survivor’s Mindset: The Journey of Resilience

A Survivor’s Mindset: The Journey of Resilience

If you are a SURVIVOR of life; If you are a SURVIVOR of a traumatic experience or event; If you love a Survivor; If you are struggling… tired of picking yourself up… want to feel strong and more resilient again… and gain back your control; ❤️ Today’s podcast is for you ❤️ *Please share with […]
Nov 04, 202220:22
Business Transformation (w/ Leah Ackerman)

Business Transformation (w/ Leah Ackerman)

After a 1 year hiatus….The “Mindset Medicine” Podcast is back! Mindset Medicine is a podcast from the Heart-where I discuss Shifting your Mindset to align with your goals and dreams. It is Medicine for your heart, soul and mind! I’m Launching this NEW 3rd SEASON of my podcast with one of my most favourite people […]
Oct 17, 202251:34
Google’s 8 Principles of Innovation

Google’s 8 Principles of Innovation

Whenever Google makes a business decision or plans a new product rollout, they abide by 8 principles. 8 important principles that shape and develop their vision and decision-making. On today’s episode of Mindset Medicine, I’m going to tell you what those 8 principles are, and how they affected my HUGE decision to partner with an […]
Oct 03, 202116:41
Choose Your Hard

Choose Your Hard

When you decide to make the “hard” choice, your life will change for the better. In today’s episode of Mindset Medicine, I’ll be taking you through some of the hard choices I’ve made throughout my life, and how they’ve affected the trajectory of my life, in the best possible way!
Jul 18, 202141:23
Chasing Happiness is Making You Miserable

Chasing Happiness is Making You Miserable

Is constantly striving for the next best thing that we think will make us happy, actually making us unhappy? Tune into today’s episode of Mindset Medicine to explore this with me!
Jun 19, 202115:55
THINK – BE –  DO

THINK – BE – DO

If you’re thinking that you’re not where you want to be, then what do you have to do to change that? Join me on today’s episode of Mindset Medicine as we explore how to enable your growth mindset in order to achieve your goals.
May 23, 202132:51
“A Perfectly Unbalanced Woman” – Special Mother’s Day Episode

“A Perfectly Unbalanced Woman” – Special Mother’s Day Episode

Tune into today’s special Mother’s Day episode of Mindset Medicine for a chat about achieving balance as women in our busy and often stressful daily lives. Happy Mother’s Day!
May 08, 202122:06
Spring Cleaning Your Mindset & Business

Spring Cleaning Your Mindset & Business

Join me on today’s episode of Mindset Medicine to discover the ways you can spring clean your mind and business, so that you can move into Spring 2021 with a feeling of renewal.
Apr 03, 202129:09
What kind of an impact do you make on people?

What kind of an impact do you make on people?

Your Brand is the feeling and experience you leave people with after they’ve worked with you. So why is it then, that so little time and thought is taken when people post on social media? Tune into today’s episode of Mindset Medicine to discuss!
Mar 07, 202128:47
How to Create An Unforgettable Brand

How to Create An Unforgettable Brand

Your brand is what other people say about you when you’re not in the room. So how do we create a brand that perfectly tells your story? Find out in today’s episode of Mindset Medicine!
Feb 28, 202133:58
What Gets Us Through the Most Difficult Times In Our Life

What Gets Us Through the Most Difficult Times In Our Life

Join me on today’s Mindset Medicine episode to talk about exactly that! What does get us through the most difficult times in our lives?
Feb 01, 202133:54
Who Are You 1 Year From Today?

Who Are You 1 Year From Today?

Is your behaviour today consistent with the person you want to be in the future? Well that’s exactly what we’re going to be diving into on today’s episode of Mindset Medicine.
Jan 24, 202141:55
What Does It Mean To Be an Exceptional Human Being?

What Does It Mean To Be an Exceptional Human Being?

2020 was a difficult year for human connection. So what can we do in 2021 to bring back a sense of empathy and compassion we’ve been missing out on? Join me in today’s episode to discuss exactly that!
Jan 17, 202119:37
5 Biggest Trends of 2021

5 Biggest Trends of 2021

Welcome to Season 2 of the Mindset Medicine Podcast! To kick things off for this new year, we’re going to be diving into the 5 biggest trends of 2021 (and they aren’t what you think they might be).
Jan 10, 202151:43
2020: Reflections to Inspire 2021

2020: Reflections to Inspire 2021

As the title of this episode states, I wanted to start off the new year with reflection and optimism for 2021! In today’s episode, I’ll be looking back at some of my social media posts in 2020 and discussing what inspired them and what I learned as the year progressed.
Jan 01, 202138:26
Why Self-Care Isn’t Selfish at All!

Why Self-Care Isn’t Selfish at All!

It’s time for you to stop treating self-care like the last thing on your list, and start treating it like a priority! On today’s episode, I’ll be guiding you through steps and mindset shifts so that you can do exactly that.
Dec 20, 202037:52
Work Smarter, Not Harder

Work Smarter, Not Harder

Are you tired of working hard but not seeing results? On today’s podcast episode, I’ll be taking you through 10 Steps to Work Smarter, Not Harder in your business, so that you don’t have to feel the guilt of working when you want to spend time with your family, take a vacation or simply take […]
Dec 13, 202042:56
The Myth of Work-Life Balance

The Myth of Work-Life Balance

Most people think of a ‘work and life’ balance as a scale that needs to be equal on both sides, but what if there was a different way to look at it? Join me on today’s episode as we dive into how to really achieve a successful work-life balance.
Dec 05, 202021:54
Discussing the 4 Disciplines of Execution & Achieving Your Wildly Important Goals

Discussing the 4 Disciplines of Execution & Achieving Your Wildly Important Goals

Where do I take my business in 2021? What are my goals for the future? These are some of the most important questions that can easily overwhelm us if we don’t have the answers to them. That’s why in today’s episode, we’ll be discussing the 4 disciplines of execution and how they can help you […]
Nov 29, 202021:34
Looking Back To Look Forward

Looking Back To Look Forward

There is a saying that an arrow can only be shot forward by pulling it backward. Likewise, your business can only propel forward if you take the time to pull back and reflect. Join me on today’s episode, where we’ll be talking about why reflection is essential for success!
Nov 22, 202031:59
Ways to Increase Your Energy & Emotional Bank Account

Ways to Increase Your Energy & Emotional Bank Account

Join me on today’s episode to learn about your emotional bank account and how to get it under control!
Nov 07, 202026:47
BE-DO-HAVE

BE-DO-HAVE

On today’s episode, we’ll be exploring the ‘Be-Do-Have’ principle, and how mastering it can unlock enormous potential for you to achieve your all of your goals and live happily.
Oct 24, 202010:21
The 5 Outputs for Business

The 5 Outputs for Business

In today’s episode of Mindset Medicine, I chat with some of the agents at my brokerage about mastering the 5 outputs for business and why they are so important in keeping your business on-track.
Oct 03, 202023:06
Momentum, Mindset and Business Mastery

Momentum, Mindset and Business Mastery

Are you ready for some mindset nuggets? Today, we are rewinding 8 months back to a mastermind I attended in Nashville, where I learned some very interesting nuggets of wisdom.
Sep 12, 202027:19
Making Excuses & Accountability

Making Excuses & Accountability

Excuses are something we all make, and we make them more times than we’d like to! In today’s episode, we’ll be talking about some ways you can overcome those excuses so you can live life holding yourself accountable rather than letting them take over.
Aug 29, 202018:35
Stop playing small. Step into who you’re meant to be.

Stop playing small. Step into who you’re meant to be.

In today’s Mindset Medicine episode, we’ll be diving into why it’s so important to hold onto your own dreams, and what to do when someone tries to take them away.
Aug 15, 202031:05
The Tables Have Turned: Discussing Life, Fear & Business (w/ Aaron Martinez)

The Tables Have Turned: Discussing Life, Fear & Business (w/ Aaron Martinez)

This week the tables have turned and I’m the one being interviewed! I joined Real Estate Growth Expert Aaron Martinez as a guest on his Marketing Secrets podcast to discuss my journey as well as some really great business & marketing advice.
Aug 01, 202050:01
Live Like You Mean It: The Power of Your Mind

Live Like You Mean It: The Power of Your Mind

On today’s episode, we’re going to be talking about mortality and the mind, but more specifically, the mind’s power to heal as well as change beliefs that we’ve held onto our whole lives.
Jul 25, 202031:27
Emotional Intelligence: Learning to “Shake it Off”

Emotional Intelligence: Learning to “Shake it Off”

Today we are taking a deep dive into the four dimensions of emotional intelligence, and how getting your emotional intelligence under control allows everything else to fall into place.
Jul 18, 202038:56
Overcoming Obstacles & Personal Development (w/ Chrissy May)

Overcoming Obstacles & Personal Development (w/ Chrissy May)

On today’s podcast episode, I speak with special guest Chrissy May, entrepreneur and content creator, about her journey of personal growth and everything that stood in the way of her achieving her goals.
Jul 04, 202034:48
Giving Yourself Something To Look Forward To Every Day

Giving Yourself Something To Look Forward To Every Day

Just like the title of this episode, it is so critical that you give yourself something to look forward to every single day, especially in the times that we’re in right now. More in today’s episode…
Jun 27, 202015:14
Work Ethic or Ego?

Work Ethic or Ego?

Today I decided to try something a little different; I asked my family about where they believe work ethic comes from, and the answers I got were extremely fascinating. Tune in to find out exactly what their answers were!
Jun 20, 202022:17
Hard Conversations on Mental Health (w/ Kady Romagnuolo)

Hard Conversations on Mental Health (w/ Kady Romagnuolo)

On today’s special episode of Mindset Medicine, I am joined by speaker, author and broker Kady Romagnuolo to discuss the harsh stigmas around mental health.
Jun 13, 202027:00
Threats

Threats

We’ve always known threats as intimidating obstacles blocking our path, but what if we saw them as opportunities instead? Join me in today’s episode as we dive into how to change our mindset about threats.
Jun 06, 202013:01
Fear of Opportunities

Fear of Opportunities

Fear most often means opportunities, because opportunities are almost always scary. Join me in today’s episode to find out what makes opportunities so scary, and how we can overcome that fear.
May 31, 202017:41
Weaknesses

Weaknesses

Rather than looking at your weaknesses as things holding you back, what if you just started looking at them as awareness? Things that you could grow from. Tune into today’s podcast episode for more on learning from your weaknesses.
May 22, 202015:27
Strength

Strength

In this first part of four episodes, I’ll be discussing the SWOT analysis and how it can benefit your business. Today is all about strengths, so tune into today’s podcast episode to find out more!
May 17, 202016:17
Seasons of Life

Seasons of Life

Join me for today’s Mindset Medicine episode, where I share a special and very relevant story about the seasons of life, and just how important the virtue of patience is.
May 09, 202008:55
People will Love You, People will Hate You

People will Love You, People will Hate You

With all of the negativity surrounding us right now, it is so important to realize that living our truth is what’s most important. Tune into today’s episode for more insights about conquering negativity.
May 01, 202005:28
Fear of the Unknown

Fear of the Unknown

Do you know what one of the fundamental fears of everyone in the world is? It is the fear of the unknown. Listen to today’s podcast episode to find out why that is and what exactly we can do about it.
Apr 26, 202017:45
Lessons From a Pandemic

Lessons From a Pandemic

We are all in the midst of change during these unsettling times, and one of the most important things we need to do is adapt. Tune into Episode 2 of The Mindset Medicine Podcast for more on this thought and other lessons I’ve learned from the COVID-19 pandemic.
Apr 23, 202013:20
Trying New Things

Trying New Things

Just like the episode title of this new podcast, now is definitely the time to try out new things. And so, Mindset Medicine was born! This episode is the first of many to come, covering a wide range of topics from business tips and developing a great mindset to advice for real estate agents.
Apr 18, 202007:49