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Mirror Talk: Soulful Conversations

Mirror Talk: Soulful Conversations

By Tobi Ojekunle

Pause. Take a break. Reflect on life.

Mirror Talk brings you soulful conversations with award-winning, best-selling authors, thought leaders, spiritual luminaries, relationship coaches, health and fitness experts as well as experts in various personal development, self-improvement and other fields of life. These conversations are carefully selected to help us become better, happier, enlightened and fulfilled beings.

Remember that you are great, enough, capable and loved! Intentionally create time for a positive mirror talk every day.
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Petia Kolibova: Becoming Unapologetically Abundant

Mirror Talk: Soulful ConversationsApr 05, 2022

00:00
50:39
Ryan Zofay: From Setbacks to Success: Levelling Up and Overcoming Life's Challenges

Ryan Zofay: From Setbacks to Success: Levelling Up and Overcoming Life's Challenges

“What emotions do you feel?” In this episode, Ryan Zofay shares his toughest life challenges and how he was able to level up through obstacles. He enlightens us on his personal growth journey from setbacks to success. He talks with us about his struggle with various addictions and how he has been able to stay sober for over 21 years. “Focus goes where energy flows.” Connect with Ryan Zofay: We Level Up: https://welevelup.com/  Ryan’s Website: https://ryanzofay.com/  Instagram: https://www.instagram.com/ryan.zofay/  Facebook: https://www.facebook.com/theryanzofay  Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast  More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Mar 28, 202353:39
Fred Joyal: Becoming Superbold in 90 Days: Going From Under-Confident to Charismatic

Fred Joyal: Becoming Superbold in 90 Days: Going From Under-Confident to Charismatic

“No matter what the outcome is, it’s gonna be all right.” In this episode, Fred Joyal teaches us the PRIDE method that could help us become superbold and go from under-confident to Charismatic. He shares his story of starting as an extremely shy person to transforming himself into someone who has done stand-up and improv comedy, spoken to audiences of thousands, met dozens of celebrities and just by being bold, found love, joy, passion and success. "Preparation. Relaxation. Insight. Dosage. Everyday Action."  Connect with Fred Joyal: Email: fredjoyal@gmail.com Website: http://goaskfred.com/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast  More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Mar 21, 202301:00:53
Dr Kelechukwu  Onwukamike: Till We All Win - We Are All a Work in Progress

Dr Kelechukwu Onwukamike: Till We All Win - We Are All a Work in Progress

“Kindness is colourful.” In this episode, Dr Kelechukwu Onwukamike shares insights from his book entitled Till We All Win - We Are All a Work in Progress. He shares his journey and vital life lessons that would help us all win in every area of our lives. “Recognise you are making progress.” Connect with Dr Kelechukwu Onwukamike: LinkedIn: https://www.linkedin.com/in/kelechukwu-onwukamike-phd/ Dekemp: www.dekemp.org Email: kelechukwu.onwukamike@gmail.com Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Mar 14, 202356:06
Joshua Mike-Bamiloye: Living on Purpose & Finding Fulfillment

Joshua Mike-Bamiloye: Living on Purpose & Finding Fulfillment

“You are not where you are by mistake…” In this episode, Joshua Mike-Bamiloye invites us into his world by sharing his story of growth and purpose fulfilment. He enlightens us on the process of bringing inspiration to life in music, movies and other productions, especially for the Mount Zion Faith Ministries. He talks to us about some of the challenges and obstacles faced in the industry and what is done to overcome them. “Apart from personal devotions, your community is important for your growth.” Connect with JayMikee: Email: jmikebamiloye@gmail.com Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Mar 07, 202349:13
Andre Paradis: Developing Strong and Lasting Relationships - A Guide to Building Long-Term Connections

Andre Paradis: Developing Strong and Lasting Relationships - A Guide to Building Long-Term Connections

“What do you want in a relationship?” In this episode, Andre Paradis shares his findings and knowledge about relationships. He explains why relationships can seem to be a power struggle and what we can do to enjoy a blissful relationship by being fully aware of the energy mechanism and learning to negotiate the terms to reduce power friction. “Like a dance, relationships involve complimenting each other.” Connect with Andre Paradis: Instagram: https://www.instagram.com/relationdynamics/ YouTube: https://www.youtube.com/c/ProjectEquinox Website: https://www.projectequinox.net/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Feb 28, 202353:02
Dr Michael & Dr Barbara Grossman: Falling In Love Forever - Ageless Love

Dr Michael & Dr Barbara Grossman: Falling In Love Forever - Ageless Love

“Are you connecting on a deeper level?” In this episode, Drs. Barbara and Michael Grossman share practical skills to create a fulfilling romantic partnership. They enlighten us on lessons and tips from their personal experience that could help us enjoy ageless love. They reveal the sexy science behind falling in love forever. “Speak from the heart with love and understanding.” Connect with Drs. Barbara and Michael Grossman: Website: https://foreverloveskills.com/ Take the quiz: https://www.agelesslovequiz.com/inlove Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Feb 21, 202347:06
Iyanuoluwa & Faithful Anere: Success in Love - Navigating the Journey of a Thriving Relationship

Iyanuoluwa & Faithful Anere: Success in Love - Navigating the Journey of a Thriving Relationship

“For a successful relationship, you have to meet in the middle.” In this episode, Iyanuoluwa and Faithful Anere help us navigate the journey of a thriving relationship. They share their love story including how they met and how their love and marriage and journey have been so far. They enlighten us on the lessons they have learned and vital experiences they have encountered. “Learn how to forgive and apologize.” Connect with Iyanuoluwa and Faithful Anere: https://www.instagram.com/yaya2faiya/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Feb 14, 202301:27:26
Phil Russotti: The Essential Rules of Love - A Practical Guide to Creating a Harmonious, Healthy and Happy Relationship

Phil Russotti: The Essential Rules of Love - A Practical Guide to Creating a Harmonious, Healthy and Happy Relationship

“What is love?” In this episode, Philip Russotti shares the essential rules of love. He enlightens us on what we could do to make our relationship healthy, long-lasting and fulfilling. He elaborates on the things to look out for in every relationship. His book on love & relationships pulls together the wisdom and advice from relationship science and blends them with real-life marriage experiences, including Phil’s. What is the guidepost and signpost to check in your relationship to make it work? Connect with Philip Russotti: https://philrussotti.com/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Feb 07, 202358:23
Neil Gordon: How To Communicate With The Silver Bullet Method - Changing And Influencing The World Through Public Speaking

Neil Gordon: How To Communicate With The Silver Bullet Method - Changing And Influencing The World Through Public Speaking

“Do you have the silver bullet?” In this episode, Neil Gordon enlightens us on the silver bullet method and how we could use it to communicate effectively as well as create an attentive, transfixed, hungry and empowered audience. He explains how we could communicate complex ideas in a way everyone can understand. “Contrast creates clarity.” Connect with Neil Gordon: Website: https://neilcanhelp.com/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Feb 02, 202345:31
Jay Campbell: Benefits of Biohacking And Health Optimisation

Jay Campbell: Benefits of Biohacking And Health Optimisation

“What are you getting into your body?” In this episode, Jay Campbell explains biohacking and its benefits to us. He shares the usage of peptides for our health. He enlightened us on products that we could make use of to optimise our overall health. “Everything is experience. You have to learn from it.” Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Jan 31, 202355:45
Jay Campbell: How to Raise Your Energy And Vibration

Jay Campbell: How to Raise Your Energy And Vibration

“Are you the best version of yourself?” In this episode, Jay Campbell enlightens us on how we could raise our vibration, energy and frequency. He shares the lessons he learnt from the 12 days he spent in the Sacred Valley of Peru in 2019. He shares how raising our vibration could help us to optimise our love creation and success in life. “Everything is relative to your vibration.” Connect with Jay Campbell: Website: https://aseircustom.com/ Jay Campbell Podcast: https://podcasts.apple.com/us/podcast/id1097576864 Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Jan 30, 202349:11
Kelly Thiel: Becoming Unapologetically Glorious - Journey of Discovery And Freedom From a Critically Acclaimed Cult

Kelly Thiel: Becoming Unapologetically Glorious - Journey of Discovery And Freedom From a Critically Acclaimed Cult

“What choices are you making?” In this episode, Kelly Thiel shares her journey of becoming unapologetically glorious. She enlightens us on how we could rediscover our own personal brand of gloriousness. She talks about her experience with the notorious NXIVM cult and how she was able to gain back her freedom and take back control of her destiny. “You cannot control everything, but you can choose what you do.” Connect with Kelly Thiel: Website: https://www.kellythiel.com/ Instagram: https://www.instagram.com/thekellythiel/ Bridget’s Story: https://www.amazon.de/-/en/Kelly-Thiel-ebook/dp/B005MMFZT2/ref=sr_1_1?keywords=kelly+thiel&qid=1638297861&sr=8-1 Seduced Documentary: https://seduceddocumentary.com/thewomen/KellyThiel/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Jan 26, 202346:23
Tom Glaser: How to Live a Happy and Full-Hearted Life

Tom Glaser: How to Live a Happy and Full-Hearted Life

“How do you develop happiness resilience?” In this episode, Tom Glaser illustrates how we could engage in a full-heart living conversation inspired by his card game which is available on Amazon. He enlightens us on how we could connect with our true passion, how to live a happy life and develop happiness resilience. “Forgive. Accept. Move forward.” Connect with Tom Glaser: BOOK: www.fullheartliving.com/ FACEBOOK: Full Heart Living CONSULTING: www.tomglaserlp.com YOUTUBE: Full Heart Living RELATIONSHIP BUILDING GAME: FHL Conversation Sparks Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Jan 24, 202354:26
Claudia Monacelli: The Power of Self-Preservation

Claudia Monacelli: The Power of Self-Preservation

What is power? In this episode, Claudia Monacelli shares her experience working as a professional interpreter for the United States Department of State. She enlightens us on the effect of power in our lives and our relationships. She walks us through embracing and dancing with our shadow as well as falling in love with whom we see in the mirror. “It is all about your thoughts.” Connect with Claudia Monacelli: https://www.claudiamonacelli.com https://www.christellemartinette.com/services Instagram: @TheMagicOfPleasureSeeking Twitter: @MagicOfPleasure YouTube: https://youtube.com/c/christellemartinettecartomancy Linkedin account: https://www.linkedin.com/in/christelle-martinette-aka-claudia-monacelli-087338104/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Jan 19, 202356:45
Mike Acker: How to Overcome The Fear of Speaking

Mike Acker: How to Overcome The Fear of Speaking

How do you overcome fear? In this episode, Mike Acker shares the story of how his parents turned from drug smugglers to missionaries smuggling Bibles into communist China in the 80s. He shares practical ways and strategies we could implement to overcome our fear of speaking and become confident in our leadership and speaking roles. “Leadership is about finding the people on the outside and bringing them inside.” Connect with Mike Acker: https://www.mikeacker.com Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Jan 17, 202324:55
You Deserve Positive Mirror Talk

You Deserve Positive Mirror Talk

Pause. Take a break. Reflect on life. MIRROR TALK brings you soulful conversations with award-winning, best-selling authors, thought leaders, spiritual luminaries, relationship coaches, health and fitness experts as well as experts in various personal development, self-improvement and other fields of life. These conversations are carefully selected to help us become better, happier, enlightened and fulfilled beings. Remember that you are great, enough, capable and loved! Intentionally create time for a positive MIRROR TALK every day. Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Jan 13, 202301:11
Kyle Sullivan: Unleashing Your Inner Champion & Overcoming Broken Belief Systems

Kyle Sullivan: Unleashing Your Inner Champion & Overcoming Broken Belief Systems

“How do you accomplish your goals?” In this episode, Kyle Sullivan shares his life’s transformational journey from being wrapped up in drugs and alcohol which led to dealing and hitting rock bottom to having an encounter with Jesus. He shares how to develop our leadership skills and enhance our personal growth. He inspires us on what to do to overcome broken belief systems and how to take risks. “The measure of true success is deciding you are unstoppable, it’s deciding not to fail.” Connect with Kyle Sullivan: Website: https://www.kylejsullivan.com Instagram: https://www.instagram.com/kylejsullivan/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Jan 12, 202354:52
Dawna Campbell: How to be Heart-Centered in Healing and Living an Abundant and Prosperous Life

Dawna Campbell: How to be Heart-Centered in Healing and Living an Abundant and Prosperous Life

“What are you focusing on?” In this episode, Dawna Campbell enlightens us on her philosophy of heart-centered healing with the aim of creating and living a life of happiness, prosperity and love. She shares some secrets and strategies for living a life of abundance and prosperity. Find out more by listening to the episode. “You are worthy of living a life of abundance and prosperity.” Connect with Dawna Campbell: Website: https://dawnacampbell.com/ LinkedIn: https://www.linkedin.com/in/dawnacampbell/ Facebook: https://www.facebook.com/dawnacampbell811 Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Jan 10, 202353:34
John Patrick Morgan: Becoming The Champion of Your Life - Overcoming The Fear of Taking Risks, Anxiety And The Lack of Drive

John Patrick Morgan: Becoming The Champion of Your Life - Overcoming The Fear of Taking Risks, Anxiety And The Lack of Drive

“What is your definition of success?” In this episode, John Patrick Morgan enlightens us on how to become champions and a greater version of ourselves. He reminds us of the power and importance of love and the true meaning of success as well as their connection to our spiritual presence. “There is so much power available when you create freedom from the inside out.” Connect with John Patrick Morgan: Website: http://jpmorganjr.com YouTube: http://youtube.com/jpmorganjr Facebook: http://facebook.com/jpmorganjr Instagram: http://instagram.com/jpmorganjr Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Jan 05, 202348:18
Kristi Andrus: Becoming The CEO of Your Life And Business

Kristi Andrus: Becoming The CEO of Your Life And Business

“Are you spending your time in a way that only you can?” In this episode, Kristi Andrus enlightens us on how to become the CEO of our life and business. She teaches us how we could manage and balance every aspect of our life. She shares strategies for starting and building successful businesses as well as finding our niché, platform and path. “Give yourself permission to live a big life. Step into whom you are meant to be. Stop playing small. You’re meant for greater things.” Connect with Kristi Andrus on her website: https://kristiandrus.com/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Jan 03, 202341:13
Darshan Mehta: Extracting And Gaining Insight For A Successful Life

Darshan Mehta: Extracting And Gaining Insight For A Successful Life

How powerful are insights? In this episode, Darshan Mehta enlightens us on the importance of instant connections and meaningful conversations. He shares how insights can help startups and existing businesses succeed. He reveals the secret to his success as an entrepreneur and a leader some of which he writes in his book entitled “Getting to A-Ha! Today’s Insights Are Tomorrow’s Facts.” “Being curious and open-minded leads to a great conversation.” Forbes Magazine recently featured Mr Darshan Mehta as one of 9 CMOs to watch. Darshan is the founder of iResearch.com, a platform that allows users to quickly extract insights from consumers throughout the world, and ConnectQik.com, an app that allows users to make instant connections and take part in engaging interactions. Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you. We are soliciting your help to feed some less-privileged children for Christmas. No amount is too small. Payment options and further information are available on our website: https://mirrortalkpodcast.com/feed-the-children/
Dec 30, 202240:13
Kristine Scott: How To Resolve Conflicts With Emotional Intelligence And Find Our Liberation

Kristine Scott: How To Resolve Conflicts With Emotional Intelligence And Find Our Liberation

How do you deal with conflicts? In this episode, Kristine Scott shares how we can resolve conflicts with emotional intelligence and find our liberation. She enlightens us on identifying our conflict styles and she talked about new tricks we could use to improve our resolutionary skills and increase our confidence. “Lean in with your best self. Your worst self is very reactive.” Connect with Kristine Scott: Website: https://www.seattleconflictresolution.com/ LinkedIn: https://www.linkedin.com/in/kristinemariescott/ Email: kristine@seattleconflictresolution.com Mirror Talk Listeners get one free conflict resolution coaching session! Identify your conflict style, add at least 3 new tricks to improve your resolutionary skills and increase your confidence via a 30-minute Zoom. This offer is good until -------(one month after the podcast is published), please contact Kristine to set it up via kristine@seattleconflictresolution.com. Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you. We are soliciting your help to feed some less-privileged children for Christmas. No amount is too small. Payment options and further information are available on our website: https://mirrortalkpodcast.com/feed-the-children/
Dec 27, 202246:38
Lisa Staff And Deevo Tindal: How To Build Successful Brands, Relationships And Human Connections

Lisa Staff And Deevo Tindal: How To Build Successful Brands, Relationships And Human Connections

“What is your superpower?” In this episode, Lisa Staff and Deevo Tindal share ways we could build relationships and build brands that align with our purpose and at the same time solve problems. They enlighten us on the importance of human connections for our life purpose and work especially for their art of photography. They also let us into some secrets about the meaning of life and their experiences as divorce inferno survivors. “You have to be passionate and authentic with what you are doing.” “Crises are catalysts for change.” Connect with Lisa Staff and Devon Tindal: Sprout Connectors: https://sproutconnectors.com/ Lisa Staff: https://lisastaffphoto.com/ Deevo Tindal: https://www.fusionphotographystudio.com/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you. We are soliciting your help to feed some less-privileged children for Christmas. No amount is too small. Payment options and further information are available on our website: https://mirrortalkpodcast.com/feed-the-children/
Dec 23, 202257:25
Michelle Kennedy: How To Hold Your Mental Space - Affirmations And Meditations For Healing And Loving Yourself

Michelle Kennedy: How To Hold Your Mental Space - Affirmations And Meditations For Healing And Loving Yourself

“There is beauty in our scars.” In this episode, Michelle Rose Kennedy lets us into her world by sharing her personal healing journey, especially from suicidal thoughts from the age of 10. She shares how we could hold space through meditations and affirmations for healing and loving ourselves. She shares tips and ways we could heal from PTSD and anxiety which is even worse since the COVID-19 pandemic. “We are never done until it is time to go.” Connect with Michelle Rose Kennedy: Website: michellerosekennedy.com Reiki Healer: MyReikiHealer.com Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you. We are soliciting your help to feed some less-privileged children for Christmas. No amount is too small. Payment options and further information are available on our website: https://mirrortalkpodcast.com/feed-the-children/
Dec 20, 202201:01:11
John Kenny: How To Get Into A Healthy Intimate Relationship

John Kenny: How To Get Into A Healthy Intimate Relationship

“Are you truly in love or is it just lust?” In this episode, John Kenny enlightens us on how we could achieve our relationship goals. He shares how we could get into healthy, high-quality intimate relationships. He helps us to understand the complexities of human behaviour when it comes to how we relate to each other. “Being yourself is the most important thing.” Sign up for my FREE monthly newsletter: http://eepurl.com/dAUThL Visit John Kenny’s website: www.johnkennycoaching.com Documentary - 'Forget Me Not' - Out Now on Amazon. Watch the trailer here - https://bit.ly/3bXMyJp Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you. We are soliciting your help to feed some less-privileged children for Christmas. No amount is too small. Payment options and further information are available on our website: https://mirrortalkpodcast.com/feed-the-children/
Dec 16, 202253:55
Jeff Buehner: The Sultan’s Seven Secrets - Writings of the Richest Man to ever walk the Earth

Jeff Buehner: The Sultan’s Seven Secrets - Writings of the Richest Man to ever walk the Earth

“Can you take charge of your feelings?” In this episode, Jeff Buehner shares how his encounter with the manuscript of The Sultan’s Seven Secrets transformed his life. He enlightens us on the power of our feelings and how they control our subconscious mind. He shares life-changing principles that would help us seize control of our current level of happiness. He narrates the story of the Sultan Musa of Mali, the richest man to ever walk the earth. “The subconscious mind is a mechanism that controls our life.” If you'd like a digital copy of his book, please visit: https://drive.google.com/file/d/1jWJuruGzn4z1Oh_-JIC2Idc156qPwiIJ/view?usp=sharing Connect with Jeff Buehner: LinkedIn: https://www.linkedin.com/in/jeff-buehner-4710a71aa/ Facebook: https://www.facebook.com/7SecretsInstitute Twitter: https://twitter.com/jeff_buehner Website: https://sultans7secrets.com/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you. We are soliciting your help to feed some less-privileged children for Christmas. No amount is too small. Payment options and further information are available on our website: https://mirrortalkpodcast.com/feed-the-children/
Dec 13, 202201:04:46
Bob Doyle: How To Transform Your Life Through Brain Rewiring

Bob Doyle: How To Transform Your Life Through Brain Rewiring

Do You Control Your Brain, or Does It Control YOU? In this episode, Bob Doyle enlightens us on how we can transform and change our lives through brain rewiring. He shares how we can intentionally empower our brains and get the best out of life. He teaches us how we can identify our type of personality and understand what our transformation personality type could mean. “Your brain can change.” Take the quiz to discover your transformation personality type: https://www.evolveyourexcellence.com/tptquiz Connect with Bob Doyle: https://www.meetbobdoyle.com/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Dec 09, 202246:32
Dr Eli Joseph: How To Write The Perfect Rejection Resume

Dr Eli Joseph: How To Write The Perfect Rejection Resume

“Is there a bright side to failure and rejection? Is pride the devil and shame the angel?” In this episode, Dr Eli Joseph shares the importance of writing our perfect rejection resume and sharing our success and failure stories. He enlightens us on why and how we can do something productive, set deadlines and win the competition against time. “Rent is due every day.” Connect with Dr Eli Joseph: Website: https://www.drelijoseph.com/ Instagram: https://www.instagram.com/drelijoseph Facebook: https://www.facebook.com/EliseeJoseph LinkedIn: https://www.linkedin.com/in/elijoseph Twitter: https://twitter.com/DrEliJoseph Clubhouse: https://clubhousedb.com/user/drelijoseph Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you. We are soliciting your help to feed some less-privileged children for Christmas. No amount is too small. Payment options and further information are available on our website: https://mirrortalkpodcast.com/feed-the-children/
Dec 06, 202253:60
Shannon Petrovich: How To Get Out Of The Fog And Into The Clear

Shannon Petrovich: How To Get Out Of The Fog And Into The Clear

“Have you found your truth?” In this episode, Shannon Petrovich shares how we could get out of the fog and into the clear in our relationships and personal life. She enlightens us on how we could identify toxic relationships and helpful ways to get out and heal from them. She talks to us about drug abuse, the possible causes and how we could overcome addictions. “Heal from the inside out and rebuild your life.” Connect with Shannon Petrovich: YouTube channel: https://www.youtube.com/c/TherapistTalks Website: https://www.therapisttalks.com Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you. We are soliciting your help to feed some less-privileged children for Christmas. No amount is too small. Payment options and further information are available on our website: https://mirrortalkpodcast.com/feed-the-children/
Nov 29, 202253:00
Tim Krass: How To Overcome Addiction & Get Rid of Toxic Masculinity in Relationships - Timeout For Mental Health

Tim Krass: How To Overcome Addiction & Get Rid of Toxic Masculinity in Relationships - Timeout For Mental Health

“Can you take some time out?” In this episode, Timothy Krass shares the story of how his life fell apart through divorce, alcoholism, heart attack, job loss and attempted suicide due to an undiagnosed mental health condition. He talks about his journey of healing and how he helps men proactively manage their mental “performance” so they can be happier, healthier, and have better relationships. His book entitled “You Don’t Have To Swallow Your Gun” speaks to depression, relationships, suicide, and how toxic masculinity affects all relationships between men and women. “Help and support each other to be the best version of yourself.” Connect with Timothy Krass and check out some of his work: https://www.linkedin.com/pulse/life-bong-e-book-tim-krass/ https://medium.com/@tk12855/depression-suicide-and-asking-for-help-7e811782cb13 https://www.linkedin.com/pulse/you-dont-have-swallow-your-gun-tim-krass-1c/?trackingId=MLuFuGJu9O3o6pycGzp%2Fgw%3D%3D https://medium.com/@tk12855/relationships-and-masculinity-in-the-workplace-37a7d5855882 https://goodmenproject.com/featured-content/why-dont-men-talk-about-depression-dg/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you. We are soliciting your help to feed some less-privileged children for Christmas. No amount is too small. Payment options and further information are available on our website: https://mirrortalkpodcast.com/feed-the-children/
Nov 22, 202243:24
Dr. Debi Silber: How To Heal From Post Betrayal Syndrome

Dr. Debi Silber: How To Heal From Post Betrayal Syndrome

“What does trust feel like for you?” In this episode, Dr Debi Silber enlightens us on steps and methods we could make use of to heal from betrayal and post betrayal traumatic syndrome. She shares her personal life transformation story and how she was able to regain health, confidence and happiness. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award-winning speaker, coach and author dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence and happiness they want most. “Rebuilding yourself is always a choice.” Connect with Dr Debi Silber: https://thepbtinstitute.com Trust Again: https://thepbtinstitute.com/trust-again/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you. We are soliciting your help to feed some less-privileged children for Christmas. No amount is too small. Payment options and further information are available on our website: https://mirrortalkpodcast.com/feed-the-children/
Nov 15, 202250:17
Maryanne Sea: Love Is The Healer - Exploring The Connections Between Our Body, Mind, Emotion And Spirit

Maryanne Sea: Love Is The Healer - Exploring The Connections Between Our Body, Mind, Emotion And Spirit

“Feel the fear, release it and open your heart for something greater.” In this episode, Maryanne Sea shares her 20-year journey through environmental illness with involved many periods of complete isolation from the world. We explore the connection between the body, mind, emotion and spirit. She inspires us to find our heart-centred courage. She enlightens us on how love heals. “The body keeps the score.” Connect with Maryanne Sea: https://maryannesea.com/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Nov 08, 202247:57
Michael Serwa: How to Be a High Achiever

Michael Serwa: How to Be a High Achiever

“Be fully aware of what you have and what you want to become.” In this episode, Michael Serwa shares practical life lessons that helped him and his clients transform their lives and become high achievers. He opens up on his journey from Poland to London and how he became a coach to the elites and how he built one of the world’s most successful personal coaching practices (Number 1 in the UK). “If you want to make others happy, the best thing you can do is to first make yourself happy.” Connect with Michael Serwa: Website: https://michaelserwa.com/ Instagram: https://www.instagram.com/michael.serwa/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Nov 01, 202201:26:16
Victoria Volk: The Guided Heart: Moving Through Grief and Finding Spiritual Solace

Victoria Volk: The Guided Heart: Moving Through Grief and Finding Spiritual Solace

“Forgiveness is the tool to emotional freedom.” In this episode, Victoria Volk shares her experience with grief and what we have to do to best recover from grief and grow from the experience. She enlightens us on finding spiritual solace through a guided and unleashed heart. “Sometimes the healing is not just for us, it is for others too.” Connect with Victoria Volk: https://www.theunleashedheart.com/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Oct 25, 202256:54
Grace Being: Creating A Life of Purpose and Freedom

Grace Being: Creating A Life of Purpose and Freedom

“Our reality is like a mirror.” In this episode, Grace Being shares her story of being in a toxic relationship and hitting rock bottom in life. She enlightens us on the power of our mindset and how we can create a life filled with passion, purpose and freedom. She shares secrets about emotional intelligence and transforming fear into faith. "Unlearn what you have learned and set yourself free". Connect with Grace Being: Website: https://grace-being.com/ Facebook: https://www.facebook.com/gracebeing.coaching Instagram: https://www.instagram.com/grace.being/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Oct 18, 202244:29
Liam Naden: Harnessing the Infinite Power of your Brain - Solving Problems and Creating a Life You Love

Liam Naden: Harnessing the Infinite Power of your Brain - Solving Problems and Creating a Life You Love

Have you fully understand how your brain works? In this episode, Liam Naden reveals secrets about the brain and how we could utilise more of the brain power. He enlightens us on the usage of the four parts of the brain. He explains near-state rebalancing and how we can use it to enhance our brain power. Do you believe that we can use our brains to create an ideal life and achieve success in life? “Fear is the enemy.” Connect with Liam Naden: https://liamnaden.com/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Oct 11, 202253:11
David Edwards: 10 Values and Surprising foundations to get more done, feel more connected, and stay balanced in a rapidly changing world - New You! Who Knew?

David Edwards: 10 Values and Surprising foundations to get more done, feel more connected, and stay balanced in a rapidly changing world - New You! Who Knew?

“You are the captain of your life - Connected, effective and balanced.” In this episode, David Edwards shares values and principles that would help us on our journey toward becoming new and better beings. He shares surprising foundations to get more done, feel more connected and stay balanced in a rapidly changing world. “Know who you are and whom you are becoming.” His self-help book entitled “NEW YOU! WHO KNEW?” helps us to: Get more done Learn from setbacks Develop greater hope Feel more connected Avoid depression Strengthen self-esteem Feel more balanced Sit squarely in the captain’s chair of life Connect with David Edwards: Facebook: https://www.facebook.com/david.edwards.71271 LinkedIn: https://www.linkedin.com/in/david-r-edwards-55ab3450/ Website: https://www.davidredwards.com/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Oct 04, 202247:39
Phillip Mountrose: The Loving Power of Your Soul - A Guide for Realising Your True Potential

Phillip Mountrose: The Loving Power of Your Soul - A Guide for Realising Your True Potential

“Our purpose is more than just surviving and propagating.” In this episode, Phillip Mountrose teaches us how we can awaken our souls through different spiritual practices including holistic EFT (Emotional Freedom Techniques). He walks us through realms of spiritual growth and healing. He enlightens us on how we can achieve soul development and our life purpose in easily understandable and fascinating ways. “We come from spirit. We are spirits. We are going back to spirit.” Connect with Phillip Mountrose: gettingthru.org Course on “Opening to Your Soul and the Akashic Records”: https://gettingthru.org/spiritual/akashic-records-course Free Gift: Holistic Healing and Spiritual Kit(includes an excerpt from Loving Power of Your Soul, Holistic EFT Tapping Video, and holistic resource list)  -- https://tinyurl.com/spiritual-kit Personal Session:   https://tinyurl.com/heal-awake Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Sep 30, 202232:48
Roxanne Chaput: A Spiritual Guide To Soul’s Consciousness And Self-Mastery

Roxanne Chaput: A Spiritual Guide To Soul’s Consciousness And Self-Mastery

“Energy is the biggest entity of who we are. Without energy, we are not living beings.” In this episode, Roxanne Chaput takes on a spiritual journey of discovering our soul’s consciousness and self-mastery. She shares answers we need to move forward spiritually, energetically, and personally with absolute purpose and clarity. “We do not need to dim our light for anyone.” Connect with Roxanne Chaput: https://www.roxannechaput.com/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Sep 27, 202238:37
Donna Chacko: A Pilgrimage to Serenity - A Doctor’s Healing Journey

Donna Chacko: A Pilgrimage to Serenity - A Doctor’s Healing Journey

“We have a responsibility to think about our habits and way of life and adjust them if they are not serving us.” In this episode, Donna Chacko uses her book entitled Pilgrimage: A Doctor’s Healing Journey to share her journey to serenity and health. She reveals her journey in an emotionally traumatic marriage and how the lowest point became the turning point in her life. She enlightens us on how our relationship with God can help us live a life of serenity and good health. She shares nutritional and medical tips for improving the health of our body, mind and spirit. My Prayer, “My Lord and my GOD.” Connect with Donna Chacko: https://www.serenityandhealth.com/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you. Resources to help you improve your health of body, mind, and spirit and information about Donna's book and how to sign up for her monthly blog. email: dc@serenityandhealth.com Pilgrimage: A Doctor’s Healing Journey by Donna Chacko, MD, available through Amazon and Barnes and Noble Links for info on ACEs and the test: What are Adverse Childhood Experiences (ACEs)? [learn what an ACE is] https://www.serenityandhealth.com/blog-post/2rdjdkozt4r1jrtjfa836jf6niqg7k-3e7kt?rq=adverse%20childhood Know Your Ace Place [learn your score and what to do next] https://www.serenityandhealth.com/blog-post/2rdjdkozt4r1jrtjfa836jf6niqg7k-3e7kt?rq=adverse%20childhood Centering Prayer: https://www.contemplativeoutreach.org/centering-prayer-method/
Sep 23, 202255:33
Self-Reflection: HOW ARE YOU?

Self-Reflection: HOW ARE YOU?

With all of the things that are currently going on; the pandemic, the riots, the protests, the killings and injustice everywhere around the world, have you taken the time to check on yourself? How are all these things affecting you? The news on TV, social media, newspapers and blogs could draw us into a state of sadness, uncertainty and depression. It could make us give up on life, career, love and humanity. Sometimes, we get too busy and occupied with everything going on around us that we forget to check on ourself. Now, is the time to check on yourself. How are you? I am really looking forward to going on this journey of self-reflection and improvement with you. Let us talk about life. Kindly listen, follow/subscribe on any of these platforms: - Spotify: https://open.spotify.com/show/0trwqguYCic32smqh3Ny60 - Apple Podcasts: https://podcasts.apple.com/podcast/mirror-talk/id1518394292 - Anchor: https://anchor.fm/valtoyb - Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yNjFiMTQ2NC9wb2RjYXN0L3Jzcw== - RadioPublic: https://radiopublic.com/mirror-talk-WlZV7L/episodes More uplifting contents on https://valtoybob.com I would love to hear and learn from you. Please send me a voice message: https://anchor.fm/valtoyb/message
Sep 22, 202206:06
Branch Isole: How To Grow Spiritually And Gain A Stronger Spiritual Grounding

Branch Isole: How To Grow Spiritually And Gain A Stronger Spiritual Grounding

“Having a connection with God helps us to make better choices.” In this episode, Branch Isole shares how we could grow spiritually and gain a stronger spiritual grounding. From his experience, he talks about life’s burdens and how we can gain freedom from them. He enlightens us on how we can build a strong relationship as Christians with God through Jesus Christ. Romans 10:9, 10, 13, 17. “Spiritual connections help us grow through situations and choices.” Connect with Branch Isole: Website: https://www.manaopublishing.com YouTube: https://www.youtube.com/channel/UCzN66BkAUAemYX76Smnn0GA Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Sep 20, 202246:13
Ann Hince: A Pathway to Insight - Turning Inner Turmoil into Inner Peace

Ann Hince: A Pathway to Insight - Turning Inner Turmoil into Inner Peace

“Once we change our inside, our outside changes.” In this episode, Ann Hince shares the story of finding her mother dead in her bathroom. She opens up about the trauma and PTSD she experienced at a very young age. She shares how she dealt with PTSD and trauma through inner work which turned inner turmoil into inner peace. “There is freedom in the light.” Connect with Ann Hince: https://annhince.com Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Sep 16, 202246:04
D. Neil Elliott: A Higher Road - Cleansing Your Consciousness to Transcend the Ego and Ascend Spiritually

D. Neil Elliott: A Higher Road - Cleansing Your Consciousness to Transcend the Ego and Ascend Spiritually

“We come from a state of unconditional love.” In this episode, D. Neil Elliott explains the relationship between spirituality and science. He shares how scientific discoveries and spiritual concepts work together to explain the truth of our existence. He enlightens a seven-step process to inner peace, joy, love, abundance and prosperity. “You choose your path, deliberately or by default.” Connect with D. Neil Elliott: https://www.dneilelliott.com/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Sep 13, 202254:28
Nate Rifkin: Experiencing Life Transformation Through The Standing Meditation

Nate Rifkin: Experiencing Life Transformation Through The Standing Meditation

“Integrating spirituality into other parts of your life could make a huge difference.” In this episode, Nate Rifkin shares the story of his parent’s divorce, dropping out of college, going bankrupt and working on street corners. He enlightens us on Daoism, a little-known spiritual discipline that helped him transform his thoughts, emotions, financial life and find love. He described his journey and the transformative practice he learned in his book, The Standing Meditation. “You are never done. You keep getting better and better…” Connect with Nate Rifkin: naterifkin.com Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Sep 09, 202259:44
Margaret Agard: Taming your To-Do List & Finding True Purpose Through the Divine

Margaret Agard: Taming your To-Do List & Finding True Purpose Through the Divine

“I gave my to-do list to God and He gave me the most beautiful life.” In this episode, Margaret Agard shares how handing her to-do list to God helped her overcome panic and worries due to her very busy life. She enlightens us on how we could build and grow our relationship with God as well as listen to Him to help and guide us in finding and fulfilling our true purpose. “You are loveable. You don’t have to be anyone else but yourself.” Connect with Margaret Agard: Website: https://inhisfootsteps.com/ Instagram: https://www.instagram.com/inhisfootstepsbooks/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Sep 06, 202241:47
Rich Lewis: Sitting With God - A Journey to Your True Self Through Centering Prayer

Rich Lewis: Sitting With God - A Journey to Your True Self Through Centering Prayer

“Entering prayer helps us to let go of suppressed emotions.” In this episode, Rich Lewis enlightens us on the meaning of Centering Prayer and how we can engage in it to transform our lives. He shares the practices and benefits of sitting with God in silence. “We need a balance of silence and action” Connect with Rich Lewis: https://silenceteaches.com/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Sep 02, 202239:04
Adele Spraggon: 4 Steps to Personal Empowerment & Understanding Brain Patterns

Adele Spraggon: 4 Steps to Personal Empowerment & Understanding Brain Patterns

“Happiness is your birthright. Your brain is wired for joy.”  In this episode, Adele Spraggon teaches us how we can effectively utilise and work with our brains by understanding the patterns involved. She shares four steps to personal empowerment from her award-winning entitled Shift. She enlightens us on how we can transform our brain’s money pattern for increased wealth and prosperity.  “It is our job to let go of past created patterns that no longer work…”  Connect with Adele Spraggon:  BOOK: https://shift4steps.com/  Website: https://www.adelespraggon.com/ LinkedIn: https://www.linkedin.com/in/adelespraggon/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.  Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/  I love, see and appreciate you.
Aug 30, 202254:31
Dr. Darian Parker: How To Be Accountability in Fitness & Understanding our Bodies To Make Workouts More Effective

Dr. Darian Parker: How To Be Accountability in Fitness & Understanding our Bodies To Make Workouts More Effective

“Invest the time to know who you truly are.”  In this episode, Dr Darian Parker shares how we could be accountable when it comes to working out and how to effectively exercise by understanding our body. He enlightens us on the systems to put in place to enhance our productivity and consistency.  Connect with Dr Darian Parker:  Website:  www.doctordarianparker.com  YouTube: https://www.youtube.com/channel/UCl3jnyWvCulzsp6ls8Okbnw  LinkedIn: https://www.linkedin.com/in/darianparker/  Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.  Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/  More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.  Upscale and develop your career: https://www.talentstacker.com/mirror
Aug 23, 202251:37
Storm Cunningham: The Path To Resilient Prosperity, Revitalisation, Regeneration and Environmental Restoration

Storm Cunningham: The Path To Resilient Prosperity, Revitalisation, Regeneration and Environmental Restoration

“Regeneration is the essence of life.” In this episode, Storm Cunningham enlightens us on the importance of sustainability. He shares ways we can restore, revitalise, renew and reconnect with ourselves and our community. “Repurpose. Renew. Reconnect.” Connect with Storm Cunningham: Website: https://stormcunningham.com/ LinkedIn: https://www.linkedin.com/in/restorm/ Twitter: https://twitter.com/restorm Facebook: https://www.facebook.com/storm.cunningham Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Aug 16, 202233:34
Juan Lee: Love Made Simple - A Guide To Inner Peace, Contentment And Success

Juan Lee: Love Made Simple - A Guide To Inner Peace, Contentment And Success

“Love connects us all.” In this episode, Juan Lee shares the message of love with us. He helps us remove the confusion in love by making it very simple. He enlightens us on the powerful principles of love and elements that unite humanity. “If we change our perspective, it will change our outcome.” Connect with Juan Lee: Website: http://juanleetheauthor.com/ Email: info@juanlee.com Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
Aug 09, 202248:06