
Wave On | Misty Marcum
By Misty Marcum

Wave On | Misty MarcumMar 11, 2021

Wave On: #63 Book Writing & Coaching with Author Katie Love
“Are you interesting or interested?...” Katie shares emotional impact through writing. She made a jump from the depths of corporate America to following her freelance dreams. The art of editing and storytelling between audio or book writing has been her passion. She also shares stories about writing her memoir and then creating the audio version of her book. Out now, go get a copy! "Two Tickets to Paradise from Cult to Comedy".
@Katielovewriter
Thanks for tuning in! Stay tuned for more on the water stories. Don't forget to subscribe, rate, review the podcast!
https://www.lunamoonsupyoga.com

Wave On: #62 Paddleboarders Unite with Paddleadventurer & SUPmidwest
In this episode, I have Marybeth Paddle-adventurer and Michael SUP-midwest join in. We meet up in real life to paddle, adventure around and podcast! Discussing paddle goals and future trips that are ahead. Photography on the water, drone experience and how we share our experiences. Description of a sea kayak eskimo roll with out the visuals, what's it like to paddle the Picture Rocks of Lake Superior and much more!
Thanks for tuning in!
Next episode will be info from the Luna Moon Retreat in Big Bay, MI.
https://www.lunamoonsupyoga.com
Don't forget to subscribe, rate, and review the podcast!

Wave On: #61 Northern Michigan Vibes
SUP racing in Suttons Bay, 4th of July and up coming SUP events. Shorter episode with on the road recordings. Enjoy summertime on the water!
Luna Moon SUP Yoga Retreat 7/28-7/30 2023
https://www.lunamoonsupyoga.com

Ep 60 - Combating Grief with Creativity
Combating grief with creativity, Mrs. Dutchie explains her why. This is part 2 episode of the full story on Mrs. Dutchie and her creations. Creativity can come in a lot of different forms, she shares with Misty (the host) behind the scenes moments of TikTok. The journey of how it started to unfold for her and a passion to develop.
Luna Moon:
https://lunamoonsupyoga.com

Ep 59 - Trust the Process - New Year
Misty shares the motto for 2023, inspired to create a 2 part episode. Lean into trust for my business and the things I want to introduce this year for Luna Moon SUP.
What may seem as an ugly mug with blobs of color, ends up spinning into a masterpiece. The beauty unseen at first, almost as if we should bail from the mission. Never to know what it may be in the end. Mrs. Dutchie a cup creator, shares her behind the scenes moments on TikTok.
https://www.lunamoonsupyoga.com
Lunamoonsup@gmail.com

Ep 58 Real Life Mermaid Janka - Wave On with Misty M
Ep 58 Real Life Mermaid Janka - Wave On with Misty M
Wave on with Misty M. Janka shares her paddle board experiences as a mermaid in Canada. Getting through injuries during the SUP season and her positive spin on surviving winter as a true water lover.
Latest Luna Moon Blog: What’s in your Dry Bag?
https://www.lunamoonsupyoga.com/blog/whats-in-your-drag-bag
Janka The Fresh Water Mermaid:

Ep 57 SUP Yoga World - Wave On with Misty M
Wave On with Misty M. SUP Yoga World girls chat about community connections from Spain. SUP international Yoga Day was created to celebrate on the water fun. Through social media, paddle board centers can share their classes. Be on the look out for a new tools to connect and show case your paddle board brand.
More Misty & Luna Moon:
SUP Yoga World: https://www.instagram.com/supyogaworld/

Ep 56 Board Meeting with @Evolve Paddleboards
Between a few boards the SUP sisters come together to record at @Evolve Paddleboards KJ from Evolve Paddleboards and Kami owner of @Aqua Om Paddle . We chat about the SUP surfing scene and the levels of respect in the water between different board types. All 3 celebrating milestones in the SUP industry and what it takes to dive into doing what you really love. We chat all things about boards and teaching around the water.
For more Evolve: https://evolveboards.com/
For more Kami: https://www.aopaddle.com/
For more Misty: https://www.lunamoonsupyoga.com/

Ep 56 Board Meeting with Evolve Paddleboards
Between a few boards the SUP sisters come together to record at Evolve Paddleboards. KJ from Evolve Paddleboards and Kami owner of AquaOm Paddle. We chat about the SUP surfing scene and the levels of respect in the water between different board types. All 3 celebrating milestones in the SUP industry and what it takes to dive into doing what you really love. We chat all things about boards and teaching around the water.
For more Evolve:
For more Kami:
For more Misty:

Ep 55 Stefanie Maio shares on SUP surfing experiences
Stefanie Maio shares on SUP surfing experiences in Costa Rica. She also shares outdoor tips on gear, water safety, and some common ones we may tend to forget every once in a while. Stefanie is a outdoor enthusiast with the will to keep learning, sharing and exploring!
Calendar:
https://www.lunamoonsupyoga.com/schedule-paddle-sylvanlake
Lip Balms:
https://www.lunamoonsupyoga.com/natural-products/p/lip-balms

Ep 54 Movement & Summer Vibes with Carly Goidosik
Carly shares her start as a movement instructor, how her career has formed over time. The importance of getting out in nature to de stress, leads to the discussion of the paddle & barre-late (barre + pilates) experience on Sylvan Lake. Carly and Misty have partnered before and are excited to plan again for this summer on Sylvan Lake.
June 23rd - July 21st - Aug 18th 6:30pm - 9pm
https://www.lunamoonsupyoga.com

Ep 53 Warriors to Waves with Matthew MacLeod
Creator and visionary Matthew chats with Misty about Warriors to Waves. His mission to invite veterans from VA hospitals to the water for a big change of scenery. He shares his story about serving for the country and how water therapy saved his life. In return sharing with others the sensation of mental release on the water.
Misty the Host

Ep 52 Wolf Flow SUP Yoga Teacher - Karley
Wolf Flow SUP Yoga Teacher, Karley shares on owning a business in a remote northern spot of Canada. We chat about all things surrounding a small business owner in a rural seasonal area. Determined and motivated to keep classes rolling on the water in a very short summer, it's the teacher notes edition.
www.wolfflowsup.com
https://beacons.page/mistysupyoga

Ep 52 Wolf Flow SUP Yoga Teacher - Karley
Wolf Flow SUP Yoga Teacher, Karley shares on owning a business in a remote northern spot of Canada. We chat about all things surrounding a small business owner in a rural seasonal area. Determined and motivated to keep classes rolling on the water in a very short summer, it's the teacher notes edition.
Follow the Host:
https://beacons.page/mistysupyoga

Ep 51 SUP Safari with SUP Chick Meaghan
SUP Chick shares her paddle adventures around Scotland, seeing whale tails, castles and exploring Loc Ness.
Check out our SUP adventures as we explore by Stand Up Paddleboard.
https://www.youtube.com/channel/UCkjub3FuICXk6v2TIZXjjkw
www.sup-chick.com
Follow the Host:
https://beacons.page/mistysupyoga

Ep 50 - Anja Yoga & SUP Yoga Teacher Shares what yoga has done for her?
Anja spreads the message with Misty about her “WHY”. Her mission to share what yoga can do for others, either on the mat or a board. Anja has plenty of reasons to share her message, since she over came many close calls during adventurous encounters. One that kick started her yoga journey in Manhattan, on 9/11/2001.
More about Anja Vonbehr
- Yoga granny of 2 (soon of 3)
- Teamrider for gts Boards
- German ambassador for ISYA (International SUPyoga association and academy)
- SUPyoga and SUP teacher for the Berlin Universities
- Planning a German SUPyoga academy (SUP-yogis.com)
- Supyoga editor for a big german SUP website
- Soon: hosting the hashtag #rockyouryogaboard with yogi.bianca
- Winner of lifecasting award 2006 (NY)
Check out Misty - https://lunamoonsupyoga.com

Ep 49 Paddle A Board Vacay with owner Kerry
Kerry small business owner of Paddle A Board Vacay shares the ups & downs of the past year. Some personal mishaps to overcome, she is setting up for redemption in this season to come. Season gigs aren't always the easiest even if the paddle views are planted in the most beautiful scenery. Kerry shares it all in the past year from her first podcast episode on Wave On.
Follow Kerry
https://www.paddleaboard.com
Check out Misty - https://www.lunamoonsupyoga.com

Ep 48 Yoga with Enrico Tambellini
Check out Enrico
Check out Misty - www.lunamoonsupyoga.com

Ep 47 A Fresh Water Life owner Jay Townsend
A Fresh Water Life owner Jay Townsend shares with Misty the brands mission to be eco conscious. Including clean ups on Lake Michigan's shore line and share the passion of the great lakes.
Check out Jay - A fresh water life
https://www.instagram.com/afreshwaterlife/
Misty

Ep46 Year in Review Reflections
It's a year into the Wave On podcast, Misty reflects on the year of episodes episodes recorded. Plays some highlights from guests that was on the show. Couldn't play them all, thank you to all for an awesome year in the podcast world!
Lets keep paddling and podcasting into 2022!

Ep45 Laurie Little SUP Club Owner
Laurie owner of Little SUP Club clothing brand, chats with Misty the host of Wave On about paddling around the U.K. Comparing paddle locations from Michigan to Ireland and Scotland. Sharing the SUP community & vibe around the sport. How to tackle social media content based on growing a brand. We laugh a lot at our social media rubbish.
Follow Little SUP Club
Host Misty

Ep44 Fish Stories with Rachel Rjw_mymarineworld
Follow Rachel
Follow the Host Misty

Ep 43 Adventure Gear Nocqua
Hedi & Bill share the adventures of Nocqua gear on the water. Exploring with waterproof lights on kayak tours, fishing adventures, and paddle board yoga. Find out what color light attracts fish.
https://nocqua.com
beacons.ai/mistysupyoga

Ep 42 Costa Rica Tom Ranieri
Tom owner of Pacuare Outdoor Center Lodge in Costa Rica. Welcoming more to experience the outdoors from different perspectives - lead others to not be afraid of new adventures. Tom is also working a paddle for peace project in Colombia, leading warfare into river guides. SUP surfing. Costa Rica atmosphere.
Follow Misty

Ep 41 AquaOm owner / teacher Kami Kiritsis
Misty talks to her good pal/paddler boarder Kami about her freedom tour across the U.S and shares with Misty the message of taking a break from the day to day rush routines. She share getting out of comfort zones to adventurually set off in van life. Comparing notes of each others 2021 SUP seasons in different states.
Follow the Host: MISTY

Ep 40 Ayzoh yoga owner & teacher Claire
Claire teaches yoga and paddle board yoga in the UK. We chat about all the entrepreneur challenges as an off season business, teaching yoga online, and taking on social media challenges.
Check out Ayzoh yoga
Follow the Host Misty
Luna Moon: https://lunamoonsupyoga.com
Indoor SUP Workshops Skeins on Main, Downtown Rochester - Nov 14 & Dec 19

Ep 39 SUP Student Edition Lori S. & Jeanie F.
Lori & Jeanie are stand up paddle board students from the summer. We cover all the topics of paddle boarding, living in Sylvan Lake, Downtown Rochester and planning a range of future activities on a SUP. Plus discussions on what lies ahead after an awesome summer on the lake.
Indoor SUP Workshop at Skeins on Main Yarn, Nov 14th & Dec 19th!
Follow the Host Misty
Luna Moon: https://lunamoonsupyoga.com

Ep 38 Water Safety with Bombora
Jon Sherman & Craig Devaney chat with Misty about their brand Bombora. The importance of life jackets in water sports from paddle boarding to dogs wearing a vest. Loved having them on the show we laugh and joke but its all seriousness when it comes to safety on the water.
Follow Host Misty Marcum

Ep 37 Summer's End with Paddle Boarder Lori Sheffield

Ep 36 Meag Great Lakes Great Responsibility / Michael Mid West SUP & Marybeth Paddleadventurer
We review the weekend happenings in Sylvan Lake, MI - sharing with Marybeth in Canada while the border is still closed for visits. We describe the experience of the lake from the Saturday morning lake clean up, comparing notes from clean ups in Canada and what we found in Sylvan. Plus brainstroming SUP summit 2022! Ending with challenging each other in the jump rope shenanigans.
Follow Meag - Greatlakeslove.org
Follow Michael
Follow Marybeth
Follow Misty

Ep 35 Little Bay Boards owner Jason Thelen
Jason shares his story and why he builds custom wood paddleboards with Misty. Located in Petoskey, Michigan his shop has grown into a full time endeavor and beyond.
https://www.littlebayboards.com
Follow Misty owner Luna Moon SUP

Ep 34 Alyssa Alvarez Life Coach Guiding our Youth
Alyssa Alvarez shares with host Misty Marcum about being a life coach guiding young girls on their journey. She has the tool set to provide coaching, yoga and mindfulness. We also reflect on the first girls SUP camp.
Check out Alyssa
Follow host Misty Marcum

Ep 33 Julie Miller owner of Uplift Adventure Retreats
Misty chats with Julie Miller owner of Uplift Adventure Retreats in Michigan. Topics included women empowerment, over coming fears, growth as a business owner and watches students grow with you. Connection on and off the water with the different style retreats Julie leads.
Julie
https://upliftmindbodyspirit.com
Follow the host Misty

Ep 32 Sup Yoga Traveler Lauren Shimabukuro
Lauren Shimabukuro chats with host Misty Marcum about traveling with her SUP inflatable. Teaching classes and how she got started supporting the SUP community as Namaste SUP on instagram. Founded NamasteSUP in 2009 - a free global SUP Yoga Community.
Follow Lauren
@namastessup https://www.namastesup.com/
@Supyogatraveler https://www.supyogatraveler.com/
Host Misty Marcum

Ep 31 Misty Marcum owner of Luna Moon SUP
Misty Marcum the host of the show is interviewed by neighbor Graham, who also runs his own business. We talk about behind the scenes of Luna Moon SUP, the start and vision. Also about Misty's past and the dedication it takes to lead your own brand.
Check out classes & retail
Follow Misty

Ep 30 SUP Pups owner Sam Eastburn
Ever wanted to learn how to SUP with your pup? Meet Sam owner / teacher of SUP pups, she teaches your pup to overcome their fears and anxiety, stimulate their senses and even teach them how to swim. She is also working on virtual SUP pup classes for anyone to learn outside of San Diego.
instagram : @SUP_pups
Website : www.suppups.com
Facebook : Facebook.com/SUPpupsUSA
Follow the host Misty Marcum
https://beacons.page/mistysupyoga

Ep 29 "I don't fake the funk" - Robin Root
Newbie paddleboarder, Robin Root tells the truth behind her resistance toward paddle boarding. Over time she grew an absolute love for it. She shares her motivation behind why she makes time for herself and thoughts on how valuable time is to her.

Ep 28 Life Coach Michaela on Grief
Life coach Michaela Kealey speaking about the terms of grief. We chat about fears, taking steps to move forward, when challenging waves come our way. This episode tributes the anniversary of Misty's dad passing away during a pandemic. Both discuss what its like to move forward with grief and insight on Nature's Rx relieving emotional stress.
Follow the host Misty Marcum

Ep 27 Evolve Paddleboards owner Ron Gossard
Ron Gossard owner of Evolve Paddleboards talks all the experiences of a SUP lifestyle. Misty and Ron share stories of teaching, different boards, learning and how Evolve brand was born.
Check out the boards
Follow the Host Misty Marcum
Code luna10 - https://lunamoonsupyoga.com

Ep 26 Students Perspective on SUP
What do newbies think when getting involved with the sport? Host Misty chats with students Lisa and Paula of Luna Moon SUP. They share their story and view point of what its like to invite others out for class. They both share messages that helped them approaching something new.
Stay up to date with the host, Misty Marcum, classes, newsletter, and more: https://beacons.page/mistysupyoga

Ep 25 Stand Up Paddle Boarding athlete and teacher - Maddi Leblanc
Maddi shares her passion of the sport SUP and teaching. We talk about her SUP fundraiser On Board, racing with team Canada, and teaching at Tofino Swell.
Follow & check out more!
Retail save 10% code luna10
https://lunamoonsup.sites.zenplanner.com/retail.cfm
Stay up to date with the host, Misty Marcum, classes, newsletter, and more:
https://beacons.page/mistysupyoga

Ep 24 Keeping Michigan Clean with Great Lakes Great Responsibility
Meag Schwartz with Great Lakes Great Responsibility and the #GreatLakes1Million challenge. We chat about keeping the Great Lakes clean from stormwater drains, cigarette butt clean ups and the 1 million trash challenge. Stand up paddle boarding in ship wreaks on Lake Huron, pipe line 5 shut down, and future projects with Meag.
Count out our litter pick up and document on the Great Lakes love website.
Follow:
Facebook.com/greatlakesgreatresponsibility
IG: @greatlakesgreatresponsbility
TikTok: @greatlakeslove
Stay up to date with the host, Misty Marcum, classes, newsletter, and more:

EP23 Paddleboarding in the UK with JSUP
Misty chats with Jay Manning with Fanatic UK team. He has a lot of experience paddleboarding in lakes, oceans and rivers. We chat from travels, tattoo stories and equipment shortages with in the paddlebord industry. Also his famous van trade in that recently happened.
Folllow Jay
Facebook Group
Retail save 10% code luna10
https://lunamoonsup.sites.zenplanner.com/retail.cfm
Stay up to date with the host, Misty Marcum, classes, newsletter, and more:

Ep22 Creating paddleboard accessories with Eric Sanchez
Eric owner of Nozou, a paddleboard accessory company he created as a passion of SUP. Eric Shares with Misty paddleboard destinations during a recent road trip, adventuring in Horshoebend and Antelope Canyon. He developed a very creative accessory for paddleboards and is loving the SUP community. Loved hearing about his adventures and his creative inspiration. Get inspired for bucklist paddles and entrepreneurship growth.
Follow Nozou
https://www.instagram.com/_nozou_/
Retail save 10% code luna10
https://lunamoonsup.sites.zenplanner.com/retail.cfm
Stay up to date with the host, Misty Marcum, classes, newsletter, and more:

Ep 21 SUP is a lifestyle, its more than a paddleboard W / Jen Scully
Jen Scully is the owner of Live Love SUP and interviews with the host Misty Marcum. We talk all the things of paddleboarding, building a SUP community, water safety and traveling to explore other water ways.
More topics, how SUP builds confidence in women, importance of water safety and inspiration to find a SUP community when you are traveling.
Check out Live Love SUP
https://www.instagram.com/livelovesup/
Facebook Group
Join Live Love SUP Paddlers Worldwide
https://www.facebook.com/groups/248608735707613
Wave On is produced with a wide range of topics, experiences of fitness, yoga, health and DIY creativity. Host Misty Marcum sits down with creators of all types to share inspiration on conscious living in our daily life. Plus paddle boarding, surfing, and entrepreneurship!
Stay up to date with the host, Misty Marcum, classes, newsletter, and more: https://beacons.page/mistysupyoga

Ep 20 Midwest Paddling with Michael Ugrich
Podcaster Misty Marcum interviews Michael of Midwestpaddleboading.com about the lifestyle of stand up paddleboarding near and far. We talk about interesting topics around paddleboarding, including meeting interesting people surrounding SUP. Building the SUP community is the purpose of his blog, midwestpaddleboarding.com
Michael is a musician, writer, drone operator, and loves SUP! @michael_ugrich
Check out his music: https://soundcloud.app.goo.gl/f96LQknHU1Y4nukcA Blog: http://midwestpaddleboarding.com
Wave On is produced with a wide range of topics, experiences of fitness, yoga, health and DIY creativity. Host Misty Marcum sits down with creators of all types to share inspiration on conscious living in our daily life. Plus paddle boarding, surfing, and entrepreneurship!
Stay up to date with the host, Misty Marcum, classes, newsletter, and more: https://beacons.page/mistysupyoga

Ep 19 Greener Future Ca W/ Rochelle
Greener Future owner Rochelle sits down to chat with the host Misty Marcum about the vision and accomplishments with the non profit. They are based in Canada just north of Toronto on Lake Ontario. Rochelle just launched a viewing of her documentary Shoreline, a way for her to get the environmental message out there! Shoreline highlights the intersections between recreation and environmental stewardship, showing the impact just one person can make with enough determination.
Follow Greener Future
instagram.com/rochellebyrneagf
Wave On is produced with a wide range of topics, experiences of fitness, yoga, health and DIY creativity. Host Misty Marcum sits down with creators of all types to share inspiration on conscious living in our daily life. Plus paddle boarding, surfing, and entrepreneurship!
Go to https://lunamoonsup.sites.zenplanner.com/retail.cfm and enter promo code luna10 for 10% off your order!
Stay up to date with the host, Misty Marcum, classes, newsletter, and more:

Ep 18 Manifesting Movement through retreats W/ Anayat
Anayat is the founder of Manifest Movement. She started creating a vision that lead her to share with others from traveling in retreat style, yoga, and fitness coaching. This vision started with in hopes of inspiring others to see what else exists in this beautiful world. Deciding to leave a big corporate America job and moving into an entrepreneurial role that drives your passion. She has a huge message about an entrepreneurial spirit, working on your inner self to gain confidence. Sharing a passion and mission with others because you understand what its done for your life.
Other topics, travel destination stories, concurring fears, and leading with a positive spirit.
Whether I am traveling or not, I always incorporate these practices into my daily life. I am not just talking about the physical yoga poses or moving my body in a certain way, but also through meditation, self-inquiry and self-study. My mission is to share with you how I use this practice to help keep me grounded and overcome personal challenges, meanwhile teaching YOU how to incorporate movement and wellness into your daily life. My greatest intention is to cultivate human connection through these practices, while constantly reminding myself we all have more similarities than differences, to unite. I will continue to practice cultivating self-love and appreciation for myself and my life, finding gratitude in everything. To feed my soul by seeing new places and connecting with new friends. To be completely present in everything I do and live with a full heart, giving and receiving all the love.
❤ Anayat
Follow Anayat
https://www.manifestmovement.co
Wave On is produced with a wide range of topics, experiences of fitness, yoga, health and DIY creativity. Host Misty Marcum sits down with creators of all types to share inspiration on conscious living in our daily life. Plus paddle boarding, surfing, and entrepreneurship!
Go to https://lunamoonsup.sites.zenplanner.com/retail.cfm and enter promo code luna10 for 10% off your order!
Stay up to date with the host, Misty Marcum, classes, newsletter, and more:
https://beacons.page/mistysupyoga

Ep 17 Empowering Women with Outdoor Retreats W/ Sara Freedwoman
Sara Freedwoman is the Owner/Founder of FreedWoman Retreats. She created FWR as a way to connect women in a safe space under the auspices Mother Nature. Sara has dreamed of living in the mountains for years and is so grateful to finally be living in Montana. She’s been facilitating group trips since college, feeling most alive when guiding others and creating community. When she is not leading retreats, Sara works in the finance world. In her spare time, she snowboards, hikes, climbs, camps, paints, and loves traveling to new places. She chats with the host, Misty Marcum in detail about hosting the retreats. How it all began and her big move to Montana from the Philly area.. She describes how a supportive community can grow us and build our own strength.
Supporting women to stand strong, personally and professionally. We also discuss the importantance of being outdoors, natures Rx. Bucket list mountain and lake views out west. Listen in on a inspirational message from a community lover.
Sara Freedwoman
https://www.freedwomanretreats.com/about
Instagram @freedwomanretreats
Wave On is produced with a wide range of topics, experiences of fitness, yoga, health and DIY creativity. Host Misty Marcum sits down with creators of all types to share inspiration on conscious living in our daily life. Plus paddle boarding, surfing, and entrepreneurship!
Retail save 10% code luna10
https://lunamoonsup.sites.zenplanner.com/retail.cfm
Stay up to date with the host, Misty Marcum, classes, newsletter, and more:

EP 16 - Paddle ‘A’ Board Vacations founder Kerry with the Ultimate Tours
Paddle ‘A’ Board Vacations owner Kerry, created the ultimate paddle boarding experience throughout Alberta and British Columbia, Canada.
Established in 2020 during the world pandemic - Paddle'A'Board Vacations is a world class tour, taking you across two provinces of Canada, stopping off at the most iconic hidden gems Canada has to offer, so you can experience the best from a paddle board. Whether you are somebody who has been paddle boarding for years or never paddle boarded before - we have created tours that will suit all levels; supporting local businesses along the way and bringing you a real Canadian adventure you will never forget.
Kerry shares her background and passion for creating an unique experience. Who's Bob Ross anyway?? -Kerry
https://www.instagram.com/paddle.a.boardvacay/
https://www.facebook.com/Paddle.a.boardvacations/
Wave On is produced with a wide range of topics, experiences of fitness, yoga, health and DIY creativity. Host Misty Marcum sits down with creators of all types to share inspiration on conscious living in our daily life. Plus paddle boarding, surfing, and entrepreneurship!
Retail save 10% code luna10
https://lunamoonsup.sites.zenplanner.com/retail.cfm
Host
Misty Marcum https://www.mistymarcum.com/