You the Mom!

Crafting is a creative and fulfilling way to spend our time, but it can also be a powerful tool for building community and empowering individuals. In this episode, we sit down with Sunshine Asuncion, a mom and entrepreneur who started The Crafters Marketplace, a thriving community and business that supports and promotes local crafters in the Philippines.

Through our conversation, we'll explore Sunshine's journey from being a passionate crafter to becoming a successful businesswoman and community leader. We'll learn about the challenges she faced in starting her business and how she overcame them, as well as the rewards she's experienced in seeing the positive impact her work has had on the local community.

Whether you're a fellow crafter or simply someone who cares about building strong and sustainable communities, you'll find inspiration and practical insights in this episode.

Join us for a conversation that celebrates the power of creativity, entrepreneurship, and community building, and learn how one mom's passion for crafting has transformed into a thriving business and a force for good.

Money management is an essential life skill that everyone needs to learn, but teaching financial literacy to children can be a challenge. In this episode, we sit down with two best friends and mompreneurs, Monique and Clarissa, who have teamed up to write a children's book that aims to make the concept of money more accessible and engaging for kids. Together, they share the backstory of how they came up with the idea for their book, and the lessons they've learned along the way about the importance of instilling positive financial values in children from a young age. From setting savings goals to creating a budget, throughout the conversation we'll discuss the key concepts that parents can use to help their kids become more money-savvy, and explore the benefits of starting this process early in life. Join us for a conversation that combines personal stories, expert insights, and practical tips, as we explore the fascinating world of financial literacy and children's literature. Whether you're a parent, educator, or just someone who wants to learn more about this critical topic, this episode is for you.

Being a modern mom in the 21st century can be a challenging balancing act, but it's also an opportunity to embrace creativity, passion, and determination. In this episode, we sit down with Jackie Go, another long-time, dear member of our Momfluence Network, who moved to Dubai during the pandemic with her family, to talk about how she manages to balance work, family, and fitness, and how she stays motivated and energized in the midst of it all. From home organization and meal planning, to workouts and self-care, we'll explore the practical strategies that Jackie uses to stay on top of her game, and discuss how these ideas can benefit other moms who are striving to create a fulfilling and balanced life. Join us for another conversation that celebrates the challenges and joys of modern motherhood, and offers insights and inspiration for anyone who is looking to create a life that is both healthy and happy.

Storytelling has been a part of human culture for as long as we can remember, and for good reason. It has the power to inspire, to educate, to heal, and to bring people together. In this episode, we sit down with [Name], the founder of a theatre company that specializes in bringing children's stories to life through original performances. We'll explore the magic of storytelling, the benefits it has for kids and families, and how theatre can be a powerful tool for mental and social improvement. In this episode, we'll dive into the world of storytelling, and explore the ways in which they can benefit kids and families. We'll discuss the importance of imagination and creativity and the ways in which families can use storytelling to bond and connect. Lesley shares her own experiences as a theatre practitioner and storyteller, and offer tips and insights for parents and educators who want to bring the magic of story into their own lives. Join us for a conversation that celebrates the power of story to transform lives and bring people together.

Being a mom is a full-time job, but what about being a teacher on top of that? In this episode, we sit down with two amazing guests who are both moms and teachers, and who know how to make every moment a teachable one. From turning mealtime into a lesson in nutrition, to using bedtime stories to teach empathy and social skills, our guests share their insights and strategies for integrating learning into everyday life. Tune in for an inspiring conversation about the power of parent-led education, and discover how teacher-moms are changing the game when it comes to raising curious, engaged, and lifelong learners.

In this episode, we chat with a seasoned mom influencer who recently welcomed a newborn after a significant age gap from her older children. We dive deep into her experiences and insights on dealing with a newborn's unique challenges, including sleep deprivation, breastfeeding, and adjusting to a new routine. She shares her tips and tricks for managing a household with three children of varying ages, and how she balances the demands of parenting with her busy work life as an influencer. Whether you're a new parent yourself or simply looking for some inspiration, you won't want to miss this honest and uplifting conversation.

In this episode, our guest is an expert on home management and deep cleaning, Ace Lara of Ninja Made and Hokage Mom: one is successful cleaning service business and in the other she sells her own cleaning products. She shares insights on the importance of deep cleaning, tips for home management, and the challenges she faced when starting her businesses. Whether you're a homeowner looking for cleaning tips, an entrepreneur looking to start a cleaning service business or launch your own cleaning products, or just interested in hearing about the journey of a successful business owner, this episode is for you. Tune in to hear our expert guest, who is also a well-loved member of our mompreneur community (follow us on @‌mompreneurstogether!) share her knowledge and experiences in the world of home management and deep cleaning.

Omni and Bryce Larrosa, a mom and dadfluencer couple very dear to us at Mommy Mundo joins us this episode to let us in on what it's been like maintaining their family-vlog #TheClingyFam, working together (as both a married couple and as co-workers), PLUS some inside stories. We won't spoil so much down here. Listen in!

We are privileged this episode to be joined by someone who is truly remarkable. She is one of the people we know the universe has purposefully allowed us to cross paths with, as being connected has opened a door of so many inner learnings and realizations. Kimi Lu, a regular speaker and good friend of the Mommy Mundo Community, generously shares her time with us here to teach us how to reach into the divinity within ourselves and deal with life's regular struggles. Learn all about her, and self-care in the face of overwhelm, by listening in now!

This episode another mom who has been in the Mommy Mundo Community stops by to really just hang out with Janice. Topics that come up are Patricia's own growing up memories and experiences, that of her three kids', how she and her husband Vince are bringing them up, mom life in general, but most importantly, she shares her take on the particular kind of bravery and fearlessness possessed in particular by moms like you. We hope you enjoy listening to this chunky episode just as we had a blast recording it!

Mindfulness is slowly becoming a subject that more than just something within the comprehension of people who are into spirituality. Its benefit in dealing with everyday life and how it influences our relationships positively is definitely something we must take into consideration. In fact, if children learned of its practice early on, wouldn't that impact the future great deal? WIth that advocacy in mind Teacher Lei teaches and advocates Raising Frequencies, Self-Love Solution, Yoga and Mindfulness for Kids and Families, STEAM Education, and Reiki. Listen in on this episode as she speaks about her belief that that everyone is powerful and awesome in their own way and that we can all create a world where everyone is safe, kind, and happy by being and loving our truest selves.

Kindermusik Philippines' Jeannie Castillo, a very close friend of the Mommy Mundo community, returns to You The Mom with deeper insights on the connection between our presence in our kids' lives, and their ideal development all around. Teacher Jeannie guesting always makes for enlightening episodes. We look forward to all your new learnings!

Shen is a mom blogger and a former digital content creator for Mommy Mundo. For many years before becoming a mom she was a beauty and lifestyle writer and has worked in the PR and marketing industry. Becoming a mom has changed all that–where her focus now is on her two girls as she continues to juggle content creation and her writing career. Add to that her mission in sharing that every person is worthy of a health transformation! Listen as she shares pretty much her entire journey towards what she calls her ‘second life’!

This episode’s returning guest, Mafae Yunon-Belasco, seemed to have no knowledge of the words ‘fear’ or ‘doubt’ throughout her life, as the Co - Author of her 2nd book Courage and Confidence (validating our initial statement right away), having just launched a US Mafae Management Company HQ (and soon a Sydney HQ), an Added Authentic Presence Coach and a podcaster for her In Love With Me Series (amongst many many other things). 

After having gone through so many transitions, specially regarding our children's schooling, many of us parents wonder if the pandemic life has had real and dire effects on our children’s overall wellbeing and formation, or are these  things that we can make up for, now that we are mostly back to normal life? To help us gain insights on this question that has been on our mom minds, we invited someone who has firsthand observations and experiences with our kids. Perhaps even more than us, with regards to day to day schooling, they are our kids’ teachers. In this episode of You the Mom, we had the honor of hearing inside information from one of the distinguished heads of one of the major girls/ schools in the country, Assumption College, Dr. Maita Ladrido, Ph.D.

Kaye Catral, a long-time very active member of the Mommy Mundo community, shares stories on how she raises her 3 kids with big age gaps, and her life and times as a community builder and bentomomma.

Multi-hyphenated mom Solenn Heusaff shares her unique and personal takes on parenting her little one Tili, being a wife to husband Nico and preparing for both her new baby on the way, and the security of her family's future. 

Teacher-Mom Iam Serrano joins us in this episode (finally recorded face to face!) to tell us simple things to note about making sure our children hear us, we hear our children, and our children feel heard. As bonuses Iam also drops tips on school now that things are slowly going back to normal, and her mom-life as both an educator and active parent to Himig and Harana.

Listen in to part 2 of this discussion, where Mommy Mundo moms give real-life, effective teen-parenting tips.

Kids growing up TOO fast? Let’s talk about it!

Hop into the first half of this recording from one of our Mommy Mundo Hang Out events with Transitions Coach Leah Eriguel and moms from the Mommy Mundo community, Mish and Louise, as they chat about transitioning parenting styles.

What does it mean to be living in one's fullest and highest good? Is this something that ever crosses the mom mind? 

If things aren't going the way we would like, or expect, how is that meant to be dealt with?

This episode's guest, artist, mompreneur and island girl behind felizisland.com, Jof Sering, is a living, breathing example of how sometimes, specific life choices open up endless impactful opportunities in life, if only you open yourself up to them.

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

We've got quite the compelling topic for you moms this week. Has the topic of how babies are made something you've taken up with your older children already? If so, how did you do it?

This episode, Teacher Tina shares with us tips to help you get the message across clearly and appropriately. Teacher Tina Zamora is a Family Life and Child Development Specialist. She is the school director of Nest School, a progressive preschool and grade school in Quezon City. She is one of the leading resource speakers in family life, progressive education, parenting and child development, and is co-editor of "School is Life: Progressive Education in the Philippines" by the Ateneo Press.

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Certified Sleep Consultant, Child Behavior Specialist and Mommy Mundo Partner Ria Campos-Lopez joins Janice this episode to talk about how being mindful about how you and your young ones are sleeping; and how good, proper sleep benefits overall health.

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Joining us on this week's episode is Kristine Lim, who is a mom, an early childhood educator, preschool teacher, Orton Gillingham practitioner and certified Catechesis of the Good Shepherd formation leader.  In 2017, she started Summit Kids, a mobile after school program whose goal is to provide unique programs that allow children for practical application of learned classroom skills and while learning important life skills. One of their program, Young Entrepreneur Learning Labs introduces kids to the world of business.  Kidpreneurs work on starting their own mini business and sell their actual products to the community on Market Day.  

Summit Kids have since expanded to providing learning, teaching and play materials that reflect cultural diversity in Canada.

***

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

We're back with a new episodes, moms!

We return with an episode where active Mommy Mundo Mom and Certified Health Coach Mia Sison joins us with practical, doable tips on making sure our kids eat as healthy as they can! Her advice is based on true-to-life experiences raising her own family, which to us, makes them all the more fool-proof!

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Today we bring you an episode combining bits of brain facts, art, some heart, motherhood, and business–things that play important roles in the life led by our guest, Marielle Nadal-Reyes. She is a multidisciplinary maker, and Co-Founder of Craft MNL, a maker space and hub for learning. She’s been married for 8 years, and is now Mom to 2 kids. She also co-owns Messy Baby Play, a resource for sensory play.

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

In this new episode, You The Mom takes up the connection between nationalism, and fun and games. We have with us again, to explain just how that connection could happen, is a pair of mompreneurs. Business partners to be exact.   

The first is Finina, who has dubbed herself a “serial” entrepreneur, having founded and co-founded startups in the fields of tech, education, and travel. She is also a mom of 2 boys and has found the love of working with businesses that have the same passion for cultivating the culture of creativity, collaboration, and love for the Philippines.   

And with her is Anj, mom to one daughter and one dog, co-founder of Zenutrients and Laro (which the both of them are going to be talking a lot about in this episode)! She says her deep appreciation for the Philippines stems from working abroad, and eventually co-founding Zenutrients. She is with everyone on the journey to love local, especially through play, wanting Filipinos to keep carrying the love of our culture forward.

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Mommy Mundo is a community of communities and has thus been a reason that our active moms form new friendships that last them the rest of their lives, sharing relatable experiences and maybe even trade secrets–especially for those of our mompreneurs and momfluencers.

A group that was formed exactly in that is that of mom influencers Vanessa Bernabe, Rachelle Carpio and Richelle Ramirez, or collectively, the Mommy BFFs, which was founded by Richelle, a Homeschooling Mom and Parenting Advocate plus mompreneur owner of Leia Bunny Collection. Rachelle used to be a busy working mom but says the pandemic helped her make up for lost time spent at work which she now spends with her 5-year-old daughter. And Vanessa, mom of 3, says she’s still in the process of figuring it all out.

Listen in!

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

This episode we have something about a set of tasks that for sure takes up time in all kinds of moms’ days: tidying up, decluttering, organizing, making sure things at home are running without a hitch. We’re sure you all are always on the lookout for ways to make these tasks easier, more efficient and maybe even more enjoyable!

Joining us to help out with exactly that is the founder of the Minimaluxe lifestyle brand and Declutter MNL, mommy extraordinaire on all things home, Ayessa Bautista!

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

We have another fresh, new episode on pregnancy coming to you, mommies! We are joined again by our resident expert on everything that happens in the nine months moms spend carrying their babies…and even beyond! She is a pioneering childbirth and infant massage expert (a certified instructor of the Philippine Association of Childbirth Education, or PACE), and the co-creator of the Mommy Mundo quarterly recurring event Pregnant Pause, which she has been teaching herself for almost a decade.

Listen in to learn more about her and what you need to know as you wait for your new bundle of joy.

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

For generations the reminder “Don’t forget to brush your teeth” has come out of many a parent’s lips. We all know it’s to keep our mouths clean, but beyond that, have we ever really thought about what could happen if we weren’t very particular about keeping our teeth healthy and strong? Is it really that big a deal?

To give us the truth about dental health, in this episode we are joined by someone quite special! A member of the Philippine Pediatric Dental Society, the American Academy of Pediatric Dentistry, the Pediatric Dentistry Association of Asia, International Association of Pediatric Dentistry, the Philippine Dental Association, and of course, proudly, the Mommy Mundo Board of Experts, Dr. Georgia Remulla.

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Breastfeeding may be a natural act of nourishing our babies. But it doesn’t come naturally at the start. Takes some knowhow, patience and determination.  How then do expecting and new moms prepare for the breastfeeding journey?  What knowledge and mindset would you need to be able to BF successfully?  That’s up for discussion on today’s YTM episode!

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Jo is an ‘auntie-preneur’, a long time Mommy Mundo event participant via her shared business with her sister, R. Trevi, who recently ventured into visual art, and found a natural talent and knack for it. She shares how her finding art prompted positive movements in her personal life as well as entrepreneurial life.

Jo was one of the artists who made a cover for our 2022 Mom 24/7 Planner.

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

The start of the new year was a blur because of Omicron. How do we do a restart and renew whatever we had set for ourselves for 2022 amidst the uncertainties and unexpected challenges of life today? Let's learn from Kit Llamas, founder of Conscious Parenting Philippines and Mommy Mundo’s dear Community Program Director.

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

We’re in this together, and we know we have our own individual stories to share. Many similarities, same fears, and challenges may be different viewpoints and practices, all worth sharing!

In true Mommy Mundo tradition, we believe sharing our stories connect us and help us get through life especially during these tough times! It also reminds us that we are never alone.

This episode is another live recording, on COVID Care, with guests Aia de Leon & Erron Ocampo, Bianca Reinoso, and Ina Arabia-Garcia! They share viewpoints and experiences, like Ina and Aia & Erron who actually went through a COVID experience at home, while Bianca shares her stories as a parent trying to protect her home and get informed and support fellow moms.

Let’s keep each other company and learn from each other at the same time!

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

If there’s one thing you would ask a pediatrician about COVID-19, what would it be?

With the sudden surge of people testing positive, we are, more than ever, worried about our children’s safety, and how to care for them if they, unfortunately, get the virus too.

Getting our information from the right sources is key! So we invited Dr. Teresa Ribaño, Pediatrician and Lactation Consultant, to share with us her most urgent and relevant advice for us, parents, and also answer questions we might have about dealing with this nasty wave.

Keep safe, mommies!

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

OurAwesomePlanet.com, which started in 2005, is one of the leading food and travel blogs and digital creators in the Philippines with millions of followers and readers and is still organically growing. Their advocacy is to promote the food and travel secrets of a destination and to inspire Filipinos to live an awesome life in Christ. In 2015, they received their first Tourism Star Award for Media from the Department of Tourism for their invaluable contribution in promoting Philippine cuisine and destinations through their blog, Our Awesome Planet, thereby encouraging tourists to visit and taste the best of what the Philippines has to offer.

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Breadwinner and eldest to a family of 7, Ma. Roma Agsunod built a local arts and crafts business called Popjunklove with her sister, Maan, with only Php 5000 as initial capital! After a few years of juggling the business with her day job as chief reporter for a broadcasting network, she left the crazy world of news for the even crazier life of a full-time creative entrepreneur. A few more years of hits and misses, they were able to put up Common Room, a collaborative shop that houses products of 200+ artists and makers. From being 24/7 girl boss, she is now full-time mom to a beautiful baby girl , Maya— and if life permits, she does as much work as she can for Common Room and Popjunklove when the little one’s asleep.

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Mommies, did you know that the Philippines has a high prevalence of common allergies like allergic rhinitis and asthma? No wonder our noses run more than we do!

If you’re like us, then listen to this week's episode, recorded live from our Facebook page last Saturday, November 6.

Don’t BLOW this chance to learn from Dr. Miggy Villanueva, Pediatric and adult Allergist and Clinical Immunologist, as he talks about everything you need to know about one of the most common, but overlooked diseases! Discover what exactly an allergy is, its causes, its symptoms, and even tips on how to manage it!

Monica Manzano is a mom of four on the island of El Nido, Palawan, a Waldorf-Unschool-Wildschooler and the founder of Casa Muni Muni, plus a Plant and Frequency Medicine Geek of Isla Medisina. She comes to us from her probinsya to talk to us about natural births, why unschooling may be a compelling form of educating our children, and overall, just how to live the way we're supposed to, which is as part of the Earth — green.

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Tricia Chiongbian-Concepcion is a triathlete, adventure racer, Special Needs Mom, meditation and breathwork teacher/facilitator, plus a soon-to-be certified Life Coach by the Chopra Center. In this very rich episode, she shares with us the magic that was brought into her life when she had her son Rory, the magic that led her family into raising him well, why meditation is such a vital skill to try and hone as time goes by, and other motherhood stories.

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

May your coffee, intuition, and pelvic floor be strong, mommies! Learn all about what part of your body your pelvic floor is exactly, its functions and possible illnesses, and why it's actually very important to keep it healthy and working properly, right here! Listen to Dr. Katherine V. Pace, a Pelvic Floor Health Specialist, as she helps you navigate through your pelvic floor issues and live your best lives.

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Luna is a licensed medical professional with an educational background in Biology, Nursing and Medicine. She began her alternative healing journey in 2017 when she started taking Certifications in Microcurrent Point Stimulation Therapy for Chronic Pain Management and Scar Release, BodyTalk, BodyTalk Access and Mindscape.

She also equipped herself with other healing modalities like Pranic Healing, Reiki, Millennium Method, Therapeutic Essential Oils and First Aid Homeopathy.

A natural healer, Luna uses her medical training and intuitive skills in perceiving information to the root cause of the issues concerning the human body and health. She uses Western and Eastern techniques when healing. The combination of ancient wisdom and modern technology makes her unique.

Believes that the body has the ability to heal itself by removing blockages to create balance. Be complete. Be LUNA!

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Dr. Michele Alignay is a Board-Certified Psychologist (RPsy), guidance counselor (RGC), content expert, speaker, program developer, lecturer, award-winning Author, a loving wife and a proud mom of two.

In this episode she joins Janice on a light-hearted discussion touching on moms and our roles, moms and our dynamics with spouses and kids, and what to watch out for, in both ourselves and our loved ones, as we keep track of our families' wellbeing.

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Vanessa Bicomong is director of long-time Mommy Mundo partner, The Learning Library. For over 15 years, The Learning Library has been offering Reading and Writing programs and tutorials for students age 3-16 and have been helping children develop Excellence in Reading and Confidence in Filipino. If you want to help your own children love reading and appreciate the Filipino language, and be independent learners, The Learning Library will be glad to help you.

As part of their advocacy, they conduct webinars on reading and Filipino language learning -- that's what we are enjoying today.

Vanessa is a mother of 3 children age 20, 18, and 11 -- all avid readers. She has been doing parent talks for many years, and finds fulfilment in helping many mothers instill the love of reading and the appreciation of the Filipino language in their children.

Apart from a sharing of fun stories on her as a career woman and her family life, in this episode Vanny will cover practical tips on how to improve our kids’ fluency in Tagalog, written or otherwise, apart from how your kids can become better readers and never loose their love for languages and learning.

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Irina Otmakhova-Yamat is a mother of three, married and lives in Quezon City. She has been professionally involved in the field of women's health and rights for nearly a decade before becoming a mother herself. Coming out of her own first home birth experience, she pursued Childbirth Doula (CBI) certification in order to assist mothers and their families to plan out their birth preferences and to help them achieve joyful, balanced and pleasurable births.

In this episode she gives us a detailed background and rundown of her practice, which is facilitating water births, and will touch on alternative birthing methods also.

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

In this episode, we're are joined by Mafae Yunon-Belasco. She is a mother of six, wife, model, beauty queen, pageant expert, motivational speaker, personality development coach, business woman, and blogger. At the age of eightee, she joined the beauty industry. After winning major titles and taking the crown in the Miss Philippines Australia pageant in 1998, she set out to the Philippines to join Binibining Pilipinas where she won the Miss Philippines World title and was flown to China to represent the Philippines in the Miss World 2003 pageant. Out of 100+ countries she placed in the top 5. Today, Mafae shares her motherhood style and journey, which is very unique and full of interesting details, a bit about being a creative and prolific mompreneur and her new passion and purpose as a wellness coach.

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Join Janice as she sits down with today's guest: Dette Zulueta and her life in being a hard working mompreneur!

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

It's another episode of You The Mom! Today, Janice sits down with her sister Jaymie Crisostomo-Pizarro. She is the founder of the award-winning site, TheBullRunner.com, which started as a journal of her passion for running and later grew to become one of the most widely followed online resources for running. Jaymie is a passionate international marathoner and triathlete. She is the first Filipino to complete the World Marathon Majors, the six top marathons in the world: New York, Berlin, London, Chicago, Tokyo, and Boston Marathon. She has run 19 marathons and finished the Ironman 70.3 Cebu twice.  She is also a certified health coach from Institute of Integrative Nutrition in New York. Through running and writing, she continues to inspire and motivate people to lace up and run.

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

It's another episode of You The Mom! Today we are joined with she shares with Benz Co-Rana. She'll discuss how the initial community she put together grew in experience, as the members started having kids, as the kids grew up, in numbers, as technology helped improve communication and made it easier to connect to others and in purpose. It eventually became a safe space and a source of very good friends, all the while it was also a business that generated income for Benz and her family through sponsorhips and partnerships.

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

In today's episode of You The Mom! Podcast, Janice shares some insights on how you can choose the gender of your baby. Most of which are based on research and her own personal experiences. Please do your own research as well and do let us know what you think of this episode!

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Sit down with Mommy Mundo founder Janice Villanueva as she goes into the topic of mindfulness and how we relate with our partners. Listen in as she talks to Japoy and Jan Lizardo; an athlete couple and find out all about their love languages, the challenges of being parents and also how their two sons give them joy. 

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

It's another episode of You the Mom! Podcast. Join Janice is she talks to special guest, Daphne Oseña Paez who started off as a newscaster for ABSCBN, an advocate of Anything Lifestyle and Good Taste and now the host of her own well-loved show Urbanzone. Listen in as they talk about the fun and the challenges of having 3 daughters and how it shaped her to be the superwoman as she is today. 

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

In this week's episode of You The Mom, we talk to Kit Malvar Llamas; the founder of Camp Explore for kids, teens, families and C+Explore for corporate programs. A Conscious Alchemy Strengths Coach alchemizing all her certifications in her parenting and executive coaching practice. And the first Filipino coach in the Philippines certified with Dr. Shefali Tsabary’s Coaching Institute on the Conscious Parenting Method. Listen in as we talk about the multiple ways on how we could bond with our beloved families!

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

It's a new episode here on You the Mom Podcast and we're doing things a bit differently this time around! Our host, Janice Villanueva, is going solo to talk to you about cherishing our mom days. From tips on how to appreciate every stage that comes with being a mom to how you can take care of yourself as a mother, we got it all here in this meaningful and intimate episode of You the Mom! 

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

With today’s online learning situation, more parents are looking into the option of homeschooling. Let’s listen in on this #RealMom conversation and find out why Cass Brion chose to homeschool her kids and why it works for her family.

This episode's brought to you by Baby Dove, a gentle way to cleanse your baby’s skin while keeping it moisturized.

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

It's another episode of You the Mom! Podcast and Janice is joined by special guest, Teacher Ani Almario! She is the founder and school director of the Raya School, and last year she co-wrote a book called School is Life with another educator, Teacher Tina Zamora. Together with Teacher Ani Almario, the two discuss the school conditions in the current situation, especially a year or so into the pandemic (teachers, administrators & students, of course)! From how to deal with students at home of various ages to all the way to a discussion on how moms have become teachers, and how really all homes with kids have become makeshift schools in a way. We talk about all that and more here on You the Mom! Podcast. 

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

We got a new episode of You the Mom Podcast coming your way and today on the pod, we're having a #RealMom Conversation with the one and only Paula Paralejo-Fernandez! For those of you who might not be familiar with Paula, she is known for being an authentic mama in the way she shares reviews and stories on social media (Follow her on IG @mamatheexplorer and checkout her blog at mamamtheexplorer.com!). On the pod, she generously shares her experiences with her husband Charlie and her son Pablo. Though she wears many hats, she truly epitomizes a mom who lives her own brand of motherhood.

Welcome to Episode 13 of You the Mom Podcast! Today on the pod, Janice is joined by Leah Eriguel (@heartworkshealing on IG) of the #FabFourMommas to talk about wellness during pregnancy! For those who don't know Leah, she is a story bringer, an advocate of gratitude and the power of vulnerability, a certified Strengths strategist, a certified Raising Frequencies teacher, a Directive Counseling practitioner and a Heartworks Healing Coach! Together, the two ladies discuss the physiological experience (and changes!) of being pregnant, best pregnancy practices, and the preparation needed to accommodate the change from woman to mom!

Welcome to another #RealMom episode here on You the Mom Podcast! Together with our host, Janice Villanueva, OPM icons Aia de Leon and Princess Velasco, the three of them engage in a conversation on the realities of pregnancy and motherhood! From contrasting pre-mom life and mom life, and everything that goes with it. all the way to what happens to you when you became a mom and how your partners can help, we discuss all that and more on today's episode of the pod!

This episode's brought to you by Baby Dove, a gentle way to cleanse your baby’s skin while keeping it moisturized.

It's Episode 11 of You the Mom! Podcast and on this episode of the pod we got two special guests! Joining our host, Jannice Villanueva, are mompreneurs Gemmima Tatel-Gotamco and Jinky Buringot! Together, the three of them have a conversation on the experience of running a business, time management, juggling roles work and family, what to buy online while you're pregnant in preparation for your baby, and so much more! This is You the Mom!

You the Mom podcast is back and we're starting a new series as we talk about pregnancy for the whole month of April! For today's episode on the pod, we're talking about pregnancy amidst the pandemic. And to help us go through today's topic we got a special guest. She is a fellow at the Philippine Obstetrical & Gynecological Society and also at the Philippine Society for Gynecologic Endoscopy. She also handles Gynecologic Endoscopy and Robotic Surgery and Obstetrics and Gynecology at the St Luke's Medical Center, Global City and Quezon City. We got the one and only Dr. Camille Ann Abaya on the pod! Tune in for a fun and educational discussion! Only here on You the Mom!

The #FabFourMommas are back on the pod and this time around, they're busting momma myths. Tune in as Janice Villanueva talks to Leah Eriguel, Kate Moynihan-Gonzales, and Kit Malvar-Llamas as they debunk various myths on parenting, motherhood, relationships, and so much more. Only here on You the Mom! Podcast. 

Welcome to Episode 8 of You The Mom! As we continue our series of busting momma myths, we are joined by special guest Rezza Custodio-Sariano. Rezza brings with her a blend of over 16 years of Christian Counselling and over 7 years of NLP Coaching. In July 2017, she became the first Asian licensed as Creatrix® Transformologist®, helping women finally break through repeated issues and emotional blocks, some of which may have been passed down through one’s family bloodline. She is the Founder of Femme Power Philippines. Through her Radiant Transformology® Program, with processes designed exclusively with the deep understanding of how women are created differently from men, Rezza helps women break free from many recurring emotional issues, quickly and permanently.

Many have affirmed her natural gifts of ‘shepherding’, speaking and teaching. But like many, she has had her share of personal struggles: Having experienced through several broken relationships, personal family challenges and being in debt for many years, working as the family breadwinner.

She is the author of the upcoming book, “Freedom to be Me: Overcoming Inner Blocks of Shame, Lack and Being Alone.” Coach Rezza is also completing her triple certification courses on Feminine Power Coaching, Facilitation and Leadership in the US, to help enable her mission to help women shine their own light to the world.

With all of that under her belt, this is sure to be an amazing episode. So join Janice as we get to Episode 8 of You the Mom Podcast: 

Episode 7 of You the Mom! Podcast is here and we kick things of right where we left 'em. Tune in to the second part of our interview with devoted mom and mompreneur, Teacher Jeannie Castillo! Together with Janice, the two mommas talk about busting myths surrounding childhood development. Listen in! 

Welcome to Episode 6 of You The Mom Podcast! As we continue this month's theme of busting momma myths, we are joined today by a special guest to talk about the ins-and-outs of Childhood Development. Who is our guest on today's pod? She is a devoted mom and mompreneur and has brought love, positivity, and joy to countless children. As she continues to grow Kindermusik in the Philippines, she takes advantage of her flexible schedule that allows her to be near her kids, be home for lunch, homeschool, and then go dance and sing with her students. She is in tune with the rhythm and flow of her family while connecting more kids and parents through dance and music. Please welcome to the show, Teacher Jeannie Castillo! Tune in to the first part of our interview. 

Welcome to Episode 5 of You The Mom Podcast! As we enter a new month, we're also starting a new series here on the pod called Mythbusters where we debunk all the momma myths out there! And to help us kick of this brand new series, we have a Filipina-American mom of four lovely beings and the executive director of @bestbuddies_ph, Michelle Aventajado! Tune in as she shares her mommy journey!

The #FabFourMamas, Janice’s newest mom gang star in this episode! Expert coaches, wellness advocates and trainers. They will be joining us monthly get together to talk about today's mom mindspace. In this episode, we introduce each one of them to you.

The #FabFourMommas:

Janice Villanueva - podcast host and founder of Mommy Mundo

Kit Malvar-Llamas - Mommy Mundo’s Community Program Director and founder of Camp Explore and WeBeCamp

Kate Moynihan - somatic coach and founder of Kate Moynihan Wellness,

Leah Eriguel - life coach, strengths strategist, and Heartworks Healing founder

Mommy Mundo started 20+ years ago because of one mom’s need and desire to have a source of information on caring for her baby, and being the best mom she can possibly be. Like most newbie moms, Janice had challenges at the start with her firstborn Coby, and it was these challenges that prodded her to form MM, and is now one of the most active on and offline resources for Filipino moms today. In You The Mom! Janice guests now 23 year old Coby, and has a #realmom conversation, about the early years, share stories about Coby growing up with his mompreneur mama, and give us a rare peek into their close bond as mom and son.

This episode's brought to you by Baby Dove, a gentle way to cleanse your baby’s skin while keeping it moisturized. 

20 years ago, Janice was a newbie mom who found a number of other moms who shared the same passion she had - to organize events and talks to support more young moms like them. They were pioneers in the MOMPRENEUR space, even when the word mompreneur wasn't even being used locally yet. Two of those moms guest in this episode! We talk about how they're doing, go on a memory trip, and seeing where they're at now with their endeavors. Get to know our guests on this episode:

Denise Gonzales

- Mompreneur behind 'Indigo Baby Shop' (@indigobabyshop), the only remaining of the original participants of Mommy Mundo events (as exhibitor)

Poala Loot-Bronfman

- Mompreneur behind Mommy Treats (@mommytreats), the Philippines Pioneer in Lactation & Prenatal snacks, started selling her products at Mommy Mundo events

Our launch episode is about pregnancy and new mom stuff with the pioneer childbirth educator, Rome Kanapi. A treasure trove of information and wisdom for every pregnant mom. She can actually run for office with the number of parents she helped guide through their infanticipation journey. Joining Janice in this episode also is one of the members of her first ever breastfeeding support group partners, Abbie Yabot, with Best Friends in Breastfeeding. They are still reliable sources of support for breastfeeding moms today. We'll talk about how BF was 20 years ago, when no one would breastfeed and how Janice and her cousin Candy dealt with that, having started a nursing wear and maternity clothing company. Lastly we go through a happy journey of how the scene has changed so much, all because of the passion of so many advocates like us.

Being a mom can be challenging. However, here’s one good thing about it: You don’t have to go through it alone! Join Janice Villanueva, the CEO and Founder of Mommy Mundo, as she shares the inspiring stories of mommas from all around the globe here on You The Mom! Podcast.

From real life experiences, practical tips, all the way to the latest news and gizmos to empower you in this journey we call motherhood, we got all of that covered on this podcast! Think of this podcast as a community of mothers that’s just there in your phone. Whenever you feel like you need to be with your fellow mommas, we’re just here for you to cheer you on and say … You the mom! 

You the Mom! Podcast is brought to you by Mommy Mundo and Podcast Network Asia! Soon on all major podcast platforms.