Monica Periade Building Bridges a podcast designed to inspire you.
By Monica Periade Building Bridges
Monica Periade Building Bridges a podcast designed to inspire you.Apr 24, 2023
"Decisions: The Power of Making a Choice and Why it Matters"
In this episode, we explore the importance of making decisions and how they can impact our lives. Inspired by the wisdom of Dr. Abraham Twersky, we delve into the power of choice and how it can shape our personal and professional journeys. Join us as we uncover the benefits of making decisions and how they can ultimately lead us towards a more fulfilling life.
Words are powerful
A winner quote
You can’t make everyone happy
You can’t really make everyone happy as no one else but yourself can make you happy or sad. You don’t like everyone and not everyone around you likes yout and that is absolutely normal and ok. What can really help you is to understand, know and keep up with the fact that you are responsible for your own happiness and misery.
Adapting the old to the new
Keys to a more fulfilling life
A great Coach
Your frenemy- where it comes from
Understanding your Saboteurs-Hyper Vigilant
The Judge , the master Saboteur
Self sabotage ( the restless )
How you self sabotage -Hyper achiever
A short introduction on the negative aspects of a hyper achiever saboteur and the impacts of being a pleaser.Measuring Mental Fitness
Mental fitness is a measure of the strength of your positive mental muscles (Sage) versus the negative (Saboteur).