Monica Periade Building Bridges a podcast designed to inspire you.

In this episode, we explore the importance of making decisions and how they can impact our lives. Inspired by the wisdom of Dr. Abraham Twersky, we delve into the power of choice and how it can shape our personal and professional journeys. Join us as we uncover the benefits of making decisions and how they can ultimately lead us towards a more fulfilling life.

You can’t really make everyone happy as no one else but yourself can make you happy or sad. You don’t like everyone and not everyone around you likes yout and that is absolutely normal and ok. What can really help you is to understand, know and keep up with the fact that you are responsible for your own happiness and misery. 

A short introduction on the negative aspects of a hyper achiever saboteur and the impacts of being a pleaser. 

Mental fitness is a measure of the strength of your positive mental muscles (Sage) versus the negative (Saboteur).