Mothers Who Know

You'll learn so much from Jen Spencer! Jen's hope-filled, courageous story will fill your heart as she openly shares about her journey of addiction and homelessness to that of healing and hope. Hear her witness of the Savior and of His love as well as her desire to share this witness again and again. You'll also be introduced to the Turtle Shelter Project and how it came to be. It is saving lives and you can help too! Thank you Jen for being you - GLORIOUS YOU!!!  To learn more about Jen and the Turtle Shelter Project: 1. Turtle Shelter Project  2. Just Serve - Turtle Shelter Project 3. Email at turtleshelterproject@gmail.com 4. The Addiction Recovery Program of The Church of Jesus Christ of Latter-day Saints Other help and resources shared by Jen: 1. Jen made reference to this 2019 talk by Tad R. Callister, "The Atonement of Jesus Christ". 2. She talked about how the song "Glorious" by David Archuleta helped her.  3. Brad Wilcox's 2021 General Conference talk, "Worthiness Is Not Flawlessness" Help for you or a loved one please take a look at: Mothers Who Know we are sponsored by Life Changing Services Join our FREE MOM POWER TRAINING

Cliff and Correen Woodbury didn't disappoint. Their message teaches how we can become more like the Savior. Do our LGBTQ+ brothers and sisters feel welcome, safe and loved? No one should feel shame for how they are created. To become who the Lord wants us to become, we need our LGBTQ+ brothers and sisters. When we know better, we can do better. Cliff and Correen's message does a beautiful job explaining why. Resources:  The video they referenced by Carol F McConkie  "Lifting Others"  Click here to access the slides the Woodbury's used in their presentation Click here to watch the presentation  A Resource Guide for ministering to "Our LGBTQ Community"  Ministering to Our LGBTQ Community  Stay by the Tree presentation by Becky Edwards, #73 - A Message of Hope to Parents of LGBTQ Children  Mothers Who Know  blog post, "10 Tips for Latter-day Saint Parents of LGBTQ Children" For those new to our Stay by the Tree series and Mothers Who Know, we would like to share some of our FREE resources with you: FREE ebook, "Momma Trauma: Now What?": Finding Hope When Your Child Battles Pornography or Other Challenging Issues", by Karen Broadhead, Second Edition - Come join our FREE Mom Power Training. Warrior Mothers Who Know - this FREE group meets every Tuesday at 11 MT and provides moms with a safe place to ask questions that might be more sensitive. A support specialist joins the group on the 1st and 3rd Tuesdays. Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal.

We hope you are also inspired by the song Madi chose that spoke personally to her about her brave, sacred journey.   She shares,  “A song I love: Millennial Choirs and Orchestra's version of Be Still, My Soul. It has some really special meaning to me and it's just so beautifully arranged! Click here to listen. …And just in case you need a tiny bit more awesome spirit…We think you might want to watch this powerful 2 minute Be Still, My Soul recording session. Click here to listen. Insta: @sistersonthefrontlines Email: sistersonthefrontlines@gmail.com Unalone club insta: @un.alone.byu · For support and help in the struggle of pornography Click Here for Daughter of Light. We also have a support group for Women. Click here for Warrior Women of Light.  For personal self mastery please take a look at Eternal Warriors through Life Changing Services. We have many resources here at Mothers Who Know: https://motherswhoknow.org/ Join FREE MOM POWER TRAINING: https://mompowertraining.org Meet us on Tuesdays for a FREE Q&A with the Experts and Therapists: https://motherswhoknow.org/warrior-mothers-support-group/ Download your FREE “Momma Trauma Now What” by Karen Broadhead https://www.lifechangingservices.org/momma-trauma/ Find us on Facebook: https://www.facebook.com/MothersWhoKnow.LCS/ Also, you can find us on Facebook at: https://www.facebook.com/groups/1556294321346891 Lots of resources for many struggles you and/or your family are encountering at: https://www.lifechangingservices.org/ Your son needs support; https://lifechangingservices.online/sonsofhelaman/ Your daughter needs support: https://daughtersoflight.org/

Shay is a faith-based, ICF certified trauma coach, focusing on women experiencing betrayal trauma.   Shay will passionately , help and assist you to step beyond your triggers and unresolved traumas, to feeling whole, worthy, and create the life you desire. Having lived abroad among all walks of life, Shay has learned to honor women of all cultures and beliefs as sisters.  She is a popular women’s yoga teacher, facilitates a monthly Native American flute and drum circle, and loves backcountry adventuring and gardening.  Shay is a mother to three active children, avid genealogist, generational healer, and sister to all. Click here to email Shay for information on the following: ✨ Wheel of Life Group Coaching This online, 6 Week program assists women to move forward after betrayal trauma due to a current and/or previous partner's sex addiction. ✨Grounding to Grow Yoga with Shay Experience movement, meditation, and live music all while healing your nervous system to heal the trauma. Somatic tools for self-regulation. ✨Native American Flute Circle Come enjoy the combination of music sharing, learning, and healing support at this monthly Native American flute and drum circle. ✨The Asked For Healing A Retreat for *Mother’s & Their Children ✨The Asked For Coaching Shay would love to walk with you along your healing journey as you step beyond the triggers from unresolved trauma and move forward creating the life you desire to live. To book a coaching session with Shay Click Here: Follow Shay on: Instagram  and   Facebook FREE Resources for Moms at Mothers Who Know Join our FREE MOM POWER TRAINING A FREE Group of Warrior Women Who Know with Experts to answer your parenting questions There is a TEAM for you. Sign Up Here Many resources at Life Changing Services who sponsors all the above programs

Have you ever wondered how to help your child in their struggles?  There are many theories, be sure not to put your trust into the arm of the flesh.  Listen in and Cody will help you know what to recognize in yourself and how to respond to the trials so we can "Be Still and Know God".  You can find Cody at Life Changing Services  FREE Resources For MOMS With Kids | Mothers Who Know Free download for Women and Moms "Momma Trauma Now What?" Click here for FREE download to "Like Dragons did They Fight". Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. We believe we are stronger as a TEAM. A TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Are you looking for resources for a loved one. Check out Life Changing Services under the groups/workshops and support/training tabs. If you would like personal coaching or group coaching Eternal Warriors Program at Life Changing Services.

Maurice Harker, director of Life Changing Services sits down and interviews Karen Broadhead, director of Mothers Who Know. How did Mothers Who Know come to be. What was the why and the motivation behind this miracle. This spirit led discussion will leave you full of hope and inspiration. With God ALL things are possible! FREE Resources For MOMS With Kids | Mothers Who Know We Are The Moms You Have Been Looking For Free download for Women and Moms "Momma Trauma Now What?" Click here for FREE download to "Like Dragons did They Fight". Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. We believe we are stronger as a TEAM. A TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Are you looking for resources for a loved one. Check out Life Changing Services under the groups/workshops and support/training tabs. If you would like personal coaching or group coaching Eternal Warriors Program at Life Changing Services.

New Year's resolutions... falling flat? Personal commitments... you're failing to follow through on? Why do smart and capable people, like you, sometimes struggle to follow through on things that are very important to you? We know you'll love this! Maurice Harker director of Life Changing Services will lead a group in their own self mastery. Click here to register for Maurice Harker's Eternal Warrior 3.0 Click here for FREE download to Like Dragons did They Fight. Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. We believe we are stronger as a TEAM.   A TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Free download for Women and Moms "Momma Trauma Now What?" Are you looking for resources for a loved one.  Check out  Life Changing Services under the groups/workshops and support/training tabs. If you would like personal coaching or group coaching Eternal Warriors Program at Life Changing Services.

Our Spring Retreat will be so full of Jesus and women who love Him you won't be able to resist the lift!!! We need places of retreat and security. We need Jesus Christ and his peace! We can notice with increase skill and awareness the things in and around us that separate us from the peace, safety and protection we want to feel from our loving Savior. Miracles are revealed right in the middle of our messes when we understand God's love and ability to change our lives because we realize/recognize how to allow him to do so. He has the power to lift us no matter our circumstances in such a real and special way that it's actually unbelievable and at times makes no sense in our current circumstance. Isn't that how we would describe a miracle? Click here to register for the Retreat Click here to view Veronica's YouTube Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. We believe we are stronger as a TEAM.   A TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Free download for Women and Moms "Momma Trauma Now What?" Are you looking for resources for a loved one.  Check out  Life Changing Services under the groups/workshops and support/training tabs. If you would like personal coaching or group coaching Eternal Warriors Program at Life Changing Services.

What if there was a summer camp for Sons of Helaman boys that helped them to learn the valuable principles in a new way? Now there is! Check out Camp Onidah and consider Donating Below! For more resources visit  Life Changing Services: Camp Onidah - help this passion come to life Sons of Helaman is a gospel oriented training program for young men, teaching them to overcome pornography challenges and other unwanted sexual self-mastery behaviors. Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. We believe we are stronger as a TEAM.   A TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Free download for Women and Moms "Momma Trauma Now What?" Are you looking for resources for a loved one.  Check out  Life Changing Services under the groups/workshops and support/training tabs. If you would like personal coaching or group coaching Eternal Warriors Program at Life Changing Services.

"What would it be like to know your son was playing a game that makes him smarter, builds self confidence, and also motivates him toward successes in his Sons of Helaman training?" Now your Warrior can receive the time-tested successful training SofH offers with INCREASED MOTIVATION to work on and complete his personal MANPOWER Goals! Participating each week will enhance your son's self-mastery skills, give him incentives to reach his goals, and increase his social interactions. Check out Knights of Honor and meet KC in this incredible episode! Knights of Honor Webpage Knight Castle Services (KC's Company):  Reach out to KC: kccb975@gmail.com Sons of Helaman:  MANPOWER Calendar Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. We believe we are stronger as a TEAM.   A TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Free download for Women and Moms "Momma Trauma Now What?"

Karen met together with a panel of mothers to do this special recording about gratitude. We are grateful for you! Because we are stronger together as we support one another. This message are some of their thoughts about the power of gratitude. We can do all things through Christ who strengthens us. (Phil 4:13) As a BONUS, we would like to remind you of a couple of messages on gratitude we really appreciate. President Monson, "The Gift of Gratitude" President Uchtdorf "Grateful in any Circumstance." Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. We believe we are stronger as a TEAM.   A TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Free download for Women and Moms "Momma Trauma Now What?" Are you looking for resources for a loved one.  Check out  Life Changing Services under the groups/workshops and support/training tabs. If you would like personal coaching or group coaching Eternal Warriors Program at Life Changing Services.

Karen gets together with a panel of mothers to do this special recording about gratitude.  We are grateful for you! Because we are stronger together as we support one another.  This message are some of their thoughts about the power of gratitude.  We can do all things through Christ who strengthens us. (Phil 4:13) As a BONUS, we would like to remind you of a couple of messages on gratitude we really appreciate. President Monson, "The Gift of Gratitude" President Uchtdorf "Grateful in any Circumstance." Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays. We believe we are stronger as a TEAM. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal. Free download for Women and Moms "Momma Trauma Now What?"

Maurice Harker sits down with Karen Broadhead to discuss the expectations and stress we may feel at Christmas. They focus on what to do when we have a loved one struggling with sexual self mastery.  The holidays can be a time when lost battles occur for them and also for us. Expectations are only part of the problem. Listen in as Maurice and Karen give tips and ideas of what to do to manage our own fields, while finding ways to also be supportive in a constructive and helpful way. These suggestions will allow you to relax in the beauty of your own family in all their stretchy circumstances. We hope you enjoy this podcast and we wish you all a Merry Christmas! Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays. We believe we are stronger as a TEAM. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal. Free download for Women and Moms "Momma Trauma Now What?" Come to our Generals Panel the third Wednesday of the month to listen to these Sons of Helaman graduates teach and answer questions. Are you looking for resources for a loved one. We understand that warrior hearted effort. Look for all our programs at Life Changing Services under the groups/workshops and support/training tabs.

Are you still thinking about joining the bystander class? The next class will start January 1st. It is a ten week course and there are ten slots open to join. This is a podcast of invaluable information about being a bystander; watching a loved one experience betrayal trauma.  You can learn how to help yourself and your loved one. Terms well defined today: Gaslighting Narcissism Gray rock We hope this episode helps answers questions you may be experiencing yourself. Show Notes: Ashly's website is RejoiceRecovery.org She references Narcissisticabuserecovery There are several video from Doctor Ramani. You can watch them on YouTube Doctor Ramani on YouTube Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays. We believe we are stronger as a TEAM. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal. Free download for Women and Moms "Momma Trauma Now What?" Come to our Generals Panel the third Wednesday of the month to listen to these Sons of Helaman graduates teach and answer questions. Are you looking for resources for a loved one. We understand that warrior hearted effort. Look for all our programs at Life Changing Services under the groups/workshops and support/training tabs. If you would like personal coaching or group coaching please take a look at our Eternal Warriors Program at Life Changing Services.

Ashly Leavitt along with her mother Sharon Leavitt have worked together to develop a training for the Bystander. Who is a Bystander? Those are the ones who are watching a loved one working through their addiction or working through Betrayal Trauma. The bystander is the one who can see something is wrong but doesn't know if/what they can do to help.  We hope you enjoy listening to Ashly as she once again shares with you where your power really lies and what it is you can do. Enjoy this podcast and bask in the tools and knowledge you will gain by learning from Ashly. Join Ashly for many of her classes at Rejoice Recovery Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays. We believe we are stronger as a TEAM. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal. Free download for Women and Moms "Momma Trauma Now What?" Come to our Generals Panel the third Wednesday of the month to listen to these Sons of Helaman graduates teach and answer questions. Are you looking for resources for a loved one. We understand that warrior hearted effort. Look for all our programs at Life Changing Services under the groups/workshops and support/training tabs. If you would like personal coaching or group coaching please take a look at our Eternal Warriors Program at Life Changing Services.

Gavin is a fifteen year old with many talents that range from music to sports. He has a strong testimony of the gospel of Jesus Christ. In this podcast he will share his battle with pornography and sexual self mastery. He explains how he got where he was, how he fought in the struggle, and finally how he obtained recovery.  Gavin speaks of his initial thoughts of, "I can do this on my own", and the release it is to learn, not only could he not do it on his own, but that he wasn't alone, and there is help and hope. We hope you learn and feel hope in listening to Gavin's journey!  Sons of Helaman a program for young men battling pornography. Come to our Generals Panel the third Wednesday of the month to listen to these Sons of Helaman graduates teach and answer questions. Free download for Women and Moms "Momma Trauma Now What?" Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays. We believe we are stronger as a TEAM. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal. Are you looking for resources for a loved one. We understand that warrior hearted effort. Look for all our programs at Life Changing Services under the groups/workshops and support/training tabs.

Karen Broadhead invites a Warrior Mother  to lead our weekly Christ Centered meeting for Women.  As Kathy leads us at  Warrior Mothers Who Know we learn the importance of not doing this thing called life alone.  She speaks of the importance of a TEAM. Listen along and feel empowered, enlightened and encouraged as you too can be a part of a  TEAM. In a TEAM there is support not only in our lives ups and downs, but also in our journey of being disciples of Jesus Christ. You'll hear testimonials from a variety of women who have found strength in a TEAM as they share how their lives have been changed for the better.  Sign up for MOM POWER (which is FREE) and then JOIN A TEAM.  We would love to know YOU!

Have you wondered how to support a loved one caught in the trap of pornography? Step into a General's Panel Meeting and experience what it's all about! This monthly Generals Panel is a hope-filled Q&A that is a perfect opportunity for parents and leaders to discover how to help. Join with our Sons of Helaman graduates (aka Generals) to find out the best ways to stand with your young man on his road to recovery. Hear about their personal struggles, their journey, and what things helped them along the way. Learn directly from the young men how you can help your son. These Generals have acquired the spiritual and personal skills to “fight like dragons” in the battles of our day - we’ve witnessed it! You too can join our monthly meeting and listen or ask questions. What: Free online Q&A with Sons of Helaman graduates Who: Parents, ecclesiastical leaders and your youth (Yes, this is great for youth too! When: 3rd Wednesday of every month @ 7:00 MST   Find us: at Mothers Who Know - under the Support and Training Tab. Sons of Helaman  - Program for boys age 13-18 struggling with the trap of pornography Life Changing Services - Please check out these resources. If you or someone you love is struggling, there is help. Free download - "Like Dragons did They Fight" Free download for Women and Moms "Momma Trauma Now What?" Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays. We believe we are stronger as a TEAM. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal. Are you looking for resources for a loved one. We understand that warrior hearted effort. Look for all our programs at Life Changing Services under the groups/workshops and support/training tabs. If you would like personal coaching or group coaching please take a look at our Eternal Warriors Program at Life Changing Services.

"Is hope possible after finding out my child is caught in pornography? Join Maurice and Karen as they discuss the Sons of Helaman program for boys age 13 to 18, at Life Changing Services and why this recovery group is different and does restore hope."  Sons of Helaman  - Program for boys age 13-18 struggling with the trap of pornography Life Changing Services - Please check out these resources. If you or someone you love is struggling, there is help. Free download - "Like Dragons did They Fight" Free download for Women and Moms "Momma Trauma Now What?" Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays. We believe we are stronger as a TEAM. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal. Are you looking for resources for a loved one. We understand that warrior hearted effort. Look for all our programs at Life Changing Services under the groups/workshops and support/training tabs. If you would like personal coaching or group coaching please take a look at our Eternal Warriors Program at Life Changing Services.

Karen Broadhead joins with other mothers at Warrior Mothers Who Know as they ask real life questions to Therapist Aneledee Milne, Director of the Daughters of Light Program and The Warrior Women of Light Program through Life Changing Services. These are women of all walks of life living real life experiences and finding a way to gain strength and understanding in the struggle. Aneledee shares, “We must work on our own disordered problems. If we aren’t willing to do our own work, it’s hard to build a relationship of trust.” Aneledee has found trust working with women because she tells them right off the bat, “I’m not here to be better than you, I’m here because I am one of you.” Enjoy this powerful class and we hope you find it helpful in your life as well. You notice something has changed in your daughter – she is uncharacteristically sad, moody or irritable, isolating or pushing others away. You may or may not know she is engaging in self-harm or acting out in ways unlike her. We would love to help at   Daughters of Light. You might be convinced your body is not good enough. OR, you may feel all alone, unworthy, unlovable. You may be isolating – pushing others away, sexually acting out, using pornography, or engaging in self-harm. Warrior Women of Light can help. Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays. We believe we are stronger as a TEAM. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal. Are you looking for resources for a loved one. We understand that warrior hearted effort. Look for all our programs at Life Changing Services under the groups/workshops and support/training tabs. If you would like personal coaching or group coaching please take a look at our Eternal Warriors Program at Life Changing Services.

Today we have the wonderful opportunity to hear more from Dallin and Morgan, the directors of the Sons of Mosiah and Sister of Promise programs respectively! Both of these programs are incredible and inspired for the aid of Missionaries in the field who have some trials. We hope you truly enjoy learning from these two incredible people as they are interviewed by Karen Broadhead, director of Mothers Who Know!  Contact Morgan Ellsworth -Director of Sisters of Promise sisters@lifechangingservices.org(480)319-2420 Contact Dallin Loosli -Director of Sons of Mosiah elders@lifechangingservices.org(541)733-8533 Register for Sons of Mosiah and Sisters of Promise. Safe-Guards for Using Technology Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays. We believe we are stronger as a TEAM. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal. Are you looking for resources for a loved one. We understand that warrior hearted effort. Look for all our programs at Life Changing Services under the groups/workshops and support/training tabs. If you would like personal coaching or group coaching please take a look at our Eternal Warriors Program at Life Changing Services.

Dallin Loosli Director of Sons of Mosiah and Morgan Ellsworth Director Sisters of Promise offer help for those currently serving missions. Listen in as we hear from the directors of these programs speak to the struggle that missionaries may have that  involve concerns like sexual self mastery or mental health issues. Missionaries are in a very special place, they are Endowed with POWER! Let's also be AWARE that the adversary doesn't rest because one is serving a mission, but will persist to attack when most vulnerable. These programs teach some valuable tools that will aid  in applying the truth to achieve success in fighting these battles. Remember, we are in at war with a real enemy. This is a resource of help and support for those preparing and currently serving in the mission field. Contact Morgan Ellsworth -Director of Sisters of Promise sisters@lifechangingservices.org(480)319-2420 Contact Dallin Loosli -Director of Sons of Mosiah elders@lifechangingservices.org(541)733-8533 Register for Sons of Mosiah and Sisters of Promise. Safe-Guards for Using Technology Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays. We believe we are stronger as a TEAM. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal. Are you looking for resources for a loved one. We understand that warrior hearted effort. Look for all our programs at Life Changing Services under the groups/workshops and support/training tabs. If you would like personal coaching or group coaching please take a look at our Eternal Warriors Program at Life Changing Services.

How does the spirit speak to you?  Isn't it wonderful how when listening to General Conference, the spirit will speak to our hearts.  We can feel as if we are the only ones inattendance.  Listen in as a group of women share how they were led, inspired and strengthened from this past October Conference for The Church of Jesus Christ of Latter-Day Saints.  We hope it stirs your spirit to also look into your own journey and see the Lord is their every step of the way, even in the middle of hard. Check out "This is Me Veronica B." YouTube Channel, "Truth I'm Standing On". It will warm your heart for sure! Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays. We believe we are stronger as a TEAM. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal. Are you looking for resources for a loved one. We understand that warrior hearted effort. Look for all our programs at Life Changing Services under the groups/workshops and support/training tabs. If you would like personal coaching or group coaching please take a look at our Eternal Warriors Program at Life Changing Services.

There is no better title this week than this; MOTHERS, YOU ARE A GIFT! Maurice Harker does a Q&A every first Tuesday of the month at Warrior Mothers Who Know. We meet on Zoom 11:00 am MT. In this episode, we hope you find some of your questions answered. One of the questions here is about a mother’s gift. Mothers have a lot of special gifts, and they can be turned into a liability. Why? Because Satan likes to mess with our confidence. He wants us to stare only at what isn’t turning out the way we thought with our kids We sometimes may doubt our gifts and question our abilities. We know you’ll find peace in the answers and hope in your situation as you listen.

Maurice Harker joins Karen Broadhead and discusses how Frontline Warriors is a place to help your son be prepared to serve a mission for The Church of Jesus Christ of Latter-day Saints.  If your son lacks focus, struggles with pornography has  learning difficulties, this is the place for him. Maurice addresses many of the concerns you may have as a mother. How do you help him? How can this benefit my son? How will it help him be ready to commit and serve? As you listen you are sure to be enlightened and excited help is on the way! REGISTER for FRONTLINE WARRIORS. Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays. We believe we are stronger as a TEAM. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal. Are you looking for resources for a loved one. We understand that warrior hearted effort. Look for all our programs at Life Changing Services under the groups/workshops and support/training tabs. If you would like personal coaching or group coaching please take a look at our Eternal Warriors Program at Life Changing Services.

Does the word “trauma” strike a bit of discomfort in your heart? Can you empathize with the terror that a mother experiences when her child is struggling with something dark and frightening, and the mother has no idea how to help? Trauma describes well what a mother feels upon discovering that her child has been targeted and attacked and is involved in things no mother wants to even think about. What is she to do? How can she help her child fight this battle that seems too big for either of them? The book, “Momma Trauma: Now What? Finding hope when your child battles pornography or other challenging issues” written by Karen Broadhead, provides powerful answers. Woven throughout the book are real-life examples of the pain, confusion, and despair that mothers have felt - but also the relief, the confidence and strength they have found as they employed the skills, practices and principles in the book. The foundational principle of the book is to Build a Firm Foundation in Christ, the Savior. As a mother focuses on building her own foundation of faith in Jesus Christ, she realizes that saving her child is not her job, but Christ’s. Her job is to love, to nurture, and to support. With that change of focus in her life, she receives the personal peace that comes only through a strong connection with the Redeemer. Join Karen and other mothers as they discuss how their lives and families have been blessed as the truths in this book have helped them to overcome their own “Momma Trauma.” Download a FREE ebook, "Momma Trauma: Now What?: Finding Hope When Your Child Battles Pornography or Other Challenging Issues", by Karen Broadhead, Second Edition Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays. We believe we are stronger as a TEAM. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal. Are you looking for resources for a loved one. We understand that warrior hearted effort. Look for all our programs at Life Changing Services under the groups/workshops and support/training tabs. If you would like personal coaching or group coaching please take a look at our Eternal Warriors Program at Life Changing Services.

We know you'll enjoy listening to Ashly Leavitt as she answers questions from mothers about Healthy Boundaries. Let her teach you what's happening during the in between stages, of what you hear and what is really being said.  She will help you understand what's happening in your brain when satan is distorting thoughts, and teach a tool that will help us get back to being in the spirit.  Setting Boundaries requires the spirit.  Slides that show the Drama Triangle Slides that include the four square listening tool For more information  on Ashly take a look at her website REJOICE and follow her on Instagram She also has a YouTube channel "Chatting with Ashly. Check out our LDDTF (Like Dragons Did They Fight) podcast channel where Ashley shares her 2-part story. Episodes 119 and 120.  FREE ebook, "Momma Trauma: Now What?: Finding Hope When Your Child Battles Pornography or Other Challenging Issues", by Karen Broadhead, Second Edition Join our FREE Mom Power Training Warrior Mothers Who Know - this FREE group meets every Tuesday at 11 MT and provides moms with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays. One of the empowering things offered at Mothers Who Know is TEAM Mom Power. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way that will help to sustain peace and empower you to navigate your life. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your team is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal.  https://karenbroadhead.youcanbook.me/

Roslyn is authentic in sharing her experiences with grief and will have you consider what you might be grieving now. We all experience grief, whether it's unrealized expectations, loss of a relationship due to choice or illness and of course death. In Roslyn’s kind way, she explains what grief is and teaches that we must grieve and what we need to do to be willing to do to release that grief. You’ll learn the benefits of and purpose of crying. Roslyn also shares many tools and resources to help with grief. You will appreciate this spirit-filled, helpful, hopeful message. Through your acts of faith and through the power of our Savior, Jesus Christ, there can be healing to your heartbreak. *Slides used in presentation *Roslyn Geertsen's Handout for Grief Presentation *Roslyn shows this YouTube video of "Hold On, the Light Will Come" - music by Michael McLean featuring Sean Hyte *BYU Men's Chorus – Music Downloads Roslyn refers to a “Feelings Wheel” Based on Nonviolent Communication by Marshall Rosenberg, Ph.D To Connect with Roslyn: Roslyn Romney Reynolds Geertsen is a Life Coach and Mentor with Life Changing Services. Roslyn’s website Heartbreak to Healing  To email Roslyn click here  Download a FREE copy of Roslyn’s book, “SOLO, Getting It All Together When You Find Yourself Alone”, for a hard copy just pay shipping and handling $5.50 you can Venmo her at @Roslyn-Geertsen-1 remember to provide your name and shipping address.  Roslyn is often featured on Like Dragons Did They Fight Podcast sharing her insights, coaching and wisdom. Learn more about the helpful programs and many of the FREE services Mothers Who Know offers: There are many resources at  Mothers Who Know Website please come see us. Join our FREE online training at MOM POWER. If you are looking for resources for a loved one in need you'll find help at Life Changing Services. Knowledge is Power! Take a look.(see all the programs and services under the groups/workshops and support/training tabs) Looking to gain some tools in your own self mastery visit our Eternal Warriors Program at Life Changing Services We invite you to consider working with Karen, including scheduling a complimentary 30-minute visit. Please check out our Stay by the Tree often to learn about future 3-week, FREE webinar series we host every 10 weeks.

Ashly Leavitt, Stay by the Tree: Messages of Hope presenter, shared her message "Waiting on the Lord: The Sacred Space of Limbo and Sorrow" on August 30, 2022.  While the title of her message came quickly to her mind months ago, the actual body of her presentation did not come until a few hours before she presented. In a very real way, Ashly shares her experience and what it means to wait on the Lord. She talks about the space of limbo and sorrow being a sacred time, just as it was for Joseph Smith, Mary at the tomb, Lehi, and other scripture examples. As Ashly describes her experience at the glass making shop, don’t be surprised if the spirit gives you some insight on your own personal waiting. We are not alone in our waiting. The space for things working out is not for naught. There is reason and purpose behind it.  Link to Slides    Written Presentation Ashly quotes this April 2022 GC message by Amy Wright (Primary General Presidency), Christ Heals That Which is Broken.   These are the registration links for the Boundaries class: You can pay in full by registering here:  Or to pay a 50% deposit to hold your spot by registering here: The Bystanders class is collecting interested parties with plans to start in November -  To Connect with Ashly:  Ashly Leavitt, ACMHC, CCPS-C, is a betrayal trauma, divorce, and boundaries coach. She is a clinician at Life Changing Services, specifically a therapist for the WORTH Group and the Marriage Repair Workshop. She is also a therapist and part of the team for Choose Recovery Services. Learn more about Ashly and her services at Healingwithashly.com  Follow Ashly on Instagram  Find Ashly on YouTube at “Chatting with Ashly”   Listen to the “Boundaries” series podcast on our Mothers Who Know Podcast Channel, or your favorite carrier, beginning with episode 126.  You can learn more about Ashly and her life’s story on the Like Dragons Did They Fight Podcast Channel - episodes 119 and 120. 

Listen as Emily Cox courageously speaks on the lessons she has learned as she has battled with many struggles in her life. Emily has personally experienced sexual violence, addiction and depression. She has been strengthened through her battles and now has a passion for empowering all people especially women. She is a RAD Self Defense Instructor and a force that we all can learn from.One of Emily's favorite quotes comes from Viktor E. Frankl"Between stimulus and response there is a space.  In that space is our power to choose response. In our response lies our growth and our freedom. "Slides from this weeks episode Elder Kearen,  April 2022 Conference Address - "He Is Risen with Healing in His Wings: We Can Be More Than Conquerors" You can connect with Emily on Facebook or Instagram.  You can also find her as a R.A.D. self-defense instructor (Rape Aggression Defense) with the Weber and Morgan County Sheriff's Offices. For those new to  Mothers Who Know, we would like to share some of our FREE resources with you: Download a FREE ebook, "Momma Trauma: Now What?: Finding Hope When Your Child Battles Pornography or Other Challenging Issues", by Karen Broadhead, Second Edition Join our FREE Mom Power Training for insight and tools you'll love to become confident and empowered with the spirit. Warrior Mothers Who Know - is a FREE group that meets every Tuesday at 11 MT and provides women with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays. We believe we are stronger as a TEAM. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your TEAM is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal. Are you looking for resources for a loved one. We understand that warrior hearted effort. Look for all our programs at Life Changing Services under the groups/workshops and support/training tabs. If you would like personal coaching or group coaching please take a look at our Eternal Warriors Program at Life Changing Services. Please check out our Stay by the Tree often to register and learn more about our 3-week, FREE webinar series we host every 10 weeks.

We review all the previous episodes. Answer questions. Discuss Boundaries vs. Bill of Rights and how the Bill of Rights are the truths that help you decide and keep your boundaries. How to support ourselves as we get push-back from others around us when making boundaries–always go to the Lord for your answers, validations, clarifications, to figure out your weaknesses, etc. The 2 Spindles of our Personal Liahona: 1) Bill of Rights (The directions to go) and 2) Value System (The direction you are going). Examples of how to analyze ourselves and our own boundaries with the Lord.  Slides used in this episode. To enroll in Ashly's boundary class please visit her website REJOICE. Follow Ashly on Instagram or her YouTube Channel Chatting with Ashly. Check out our LDDTF (Like Dragons Did They Fight) podcast channel where Ashley shares her 2-part story. Episodes 119 and 120.  For those new to  Mothers Who Know, we would like to share some of our FREE resources with you: FREE ebook, "Momma Trauma: Now What?: Finding Hope When Your Child Battles Pornography or Other Challenging Issues", by Karen Broadhead, Second Edition Join our FREE Mom Power Training Warrior Mothers Who Know - this FREE group meets every Tuesday at 11 MT and provides moms with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays. One of the empowering things offered at Mothers Who Know is TEAM Mom Power. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way that will help to sustain peace and empower you to navigate your life. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your team is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal.  https://karenbroadhead.youcanbook.me/

If you don’t have the Spirit, don’t THINK! Ashly discusses some Satanic thought distortions. Parable of the Dirty Diaper. Understanding the Chemical Scale and what that looks like in our lives. Parable of the Ticking Clock. The Satanic Spin and how he gets us to act outside of our value system with his negative thoughts. Strategy to fight: NNTT: Notice it, Name it, Test it, Trigger it. Purposely trigger our warrior chemistry to stop Satan. Find positive triggers for you to start using Warrior chemicals. Slides from this weeks episode Ashly is offering a Boundary Class which does have limited space. To sign up and pay in full click here. If you'd like to sign up and pay in 2 installments click here. Please join us and Ashly on Tuesday, August 30th for a special Q&A it's FREE at Warrior Mothers Who Know. Ashly welcomes you to visit her website REJOICE , follow her on Instagram  and take a look at Ashly on her YouTube channel "Chatting with Ashly. Check out our LDDTF (Like Dragons Did They Fight) podcast channel where Ashley shares her 2-part story. Episodes 119 and 120.  For those new to  Mothers Who Know, we would like to share some of our FREE resources with you: FREE ebook, "Momma Trauma: Now What?: Finding Hope When Your Child Battles Pornography or Other Challenging Issues", by Karen Broadhead, Second Edition Join our FREE Mom Power Training Warrior Mothers Who Know - this FREE group meets every Tuesday at 11 MT and provides moms with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays. One of the empowering things offered at Mothers Who Know is TEAM Mom Power. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way that will help to sustain peace and empower you to navigate your life. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your team is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal.  https://karenbroadhead.youcanbook.me/

If you don’t have the Spirit, don’t talk, think or listen. Today we are going to focus on the DON’T TALK part. Discussed the 3 Ways the Holy Ghost Can affect our Conversations: 1) Constraining us to say something hard, 2) Prompting us not to speak, 3) Being present in our conversations. It’s important for us to notice how we feel in all of these situations because the Spirit speaks to us all uniquely. The Spirit helps our communication by having what we say fall into place like the tetris game. If the Spirit isn’t there, Satan distorts everything we say to not fit. We can practice prepared responses by using two tools: 1)Writing situation at top of page and what you will say and what other person will say, and practicing responses with the Spirit. 2) The 4 Square Listening Tool. Slides from this weeks’ podcast Join Ashly on Tuesday, August 30th for a special Q&A at Warrior Mothers Who Know. Ashly Leavitt is offering an awesome boundaries class starting in September.          For more information follow her on Instagram. She also has a YouTube “Chatting with Ashly. Check out our LDDTF podcast channel where Ashley shares her 2-part story. Episodes 119 and 120.   Our Stay by the Tree – Three Messages of Hope webinar series begins August 23rd, 9am MT, Ashly will be our second guest on August 30th. Please join us! For those new to our Stay by the Tree series and Mothers Who Know, we would like to share some of our FREE resources with you: FREE ebook, “Momma Trauma: Now What?: Finding Hope When Your Child Battles Pornography or Other Challenging Issues”, by Karen Broadhead, Second Edition Join our FREE Mom Power Training Warrior Mothers Who Know – this FREE group meets every Tuesday at 11 MT and provides moms with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays. One of the empowering things offered at Mothers Who Know is TEAM Mom Power. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way that will help to sustain peace and empower you to navigate your life. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your team is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal.  https://karenbroadhead.youcanbook.me/

Reviewed 3 kinds of boundaries: Protection, Safety, & Inclusion, and Boundaries in Service (Knowing what we HAVE and what we can DO). Discussed boundaries in conflict or discussions with others. Conflict vs. contention. How we can use the special skills to help us go from The Drama Triangle to the Empowerment Dynamic. Use our awareness to go from the victim to being a Creator. Use our Assertiveness to go from the Persecutor to the Challenger. Use our Listening and Problem Solving to go from Rescuer to Coach. Summary for success in conflict discussion is to stay responsible for your own self/actions, express confidence is another’s worth, and don’t take over what is another’s responsibility, and have intentions to grow not to be right. Slides from this weeks' podcast 1-   Tuesday August 30th at 11am MT  Q&A with Ashly Leavitt on boundaries.  2-   Ashly Leavitt is offering an awesome boundaries class starting in September. follow on Instagram  or YouTube  or sign up to receive email notifications https://www.healingwithashly.com/contact 3-  Check out our LDDTF podcast channel where Ashley shares her 2-part story. Episodes 119 and 120. 4- Join us Tuesdays at 9am MT for our online Mom Power Live meeting. All women have mother hearts! We are currently linking arms in our open enrollment Mom Power training series. This self-paced class is free to all women. It offers an online live connection with other moms who are seeking for more peace, purpose and hope through Christ. Come connect with us 6-  One of the super empowering things offered at Mothers Who Know is Team Mom Power. Women are connecting weekly in small collaborative groups applying Mom Power principles, inattentive, powerful, heartfelt ways. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like-minded, Christ centered women. Your team is waiting for you!!

Reviewed Boundaries and the 1st stages of doing “boundary work”: noticing ourselves, breaking down old thought pathways, noticing boundaries around us. Boundaries in Service: Discussed and compared scriptures Mosiah 2:17 & Mark 8:35 to Matt. 7:4-5. Knowing yourself and what you have and what you can give. Went over 5 Myths of Service. Discussed the Anti-Nephi-Lehies as an amazing boundary story example. Shared take-aways on our head (what we’re going to think about), our heart (what touched our emotions), and our feet (what we will do). Slides used in this episode: follow on Instagram https://www.instagram.com/ashly.leavitt/  or YouTube https://www.youtube.com/channel/UCH11bt4J1k3I_Iixbit-awQ or sign up to receive email notifications https://www.healingwithashly.com/contact This will be the best way to receive updated information on the class as soon as it is available. For those new to our Stay by the Tree series and Mothers Who Know, we would like to share some of our FREE resources with you: FREE ebook, "Momma Trauma: Now What?: Finding Hope When Your Child Battles Pornography or Other Challenging Issues", by Karen Broadhead, Second Edition - https://www.lifechangingservices.org/momma-trauma Join our FREE Mom Power Training - https://mompowertraining.org/ Warrior Mothers Who Know - this FREE group meets every Tuesday at 11 MT and provides moms with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays.  https://motherswhoknow.org/warrior-mothers-support-group/ Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal.  https://karenbroadhead.youcanbook.me/

Introduction to Boundaries: A boundary is a limit of what we can and cannot do. 3 Basic Kinds of Boundaries: Protection (all-encompassing, live all the time), Safety (based on the situation right now), Inclusion (your behaviors and what you will do.). Ways to help you develop Inclusion boundaries: Write a Personal Bill of Rights; Thinking & Identifying: feelings are your friends and give you good information. Acknowledge them & see what they’re trying to teach you; Identify Core Needs. Shared take-aways. Please follow Ashly on Instagram or YouTube  Slides used in this episode: Ashly Leavitt is offering a Boundary class that will start in September. For more information  take a look at her website REJOICE and follow her on Instagram Take a look at Ashly on her YouTube channel "Chatting with Ashly. Check out our LDDTF (Like Dragons Did They Fight) podcast channel where Ashley shares her 2-part story. Episodes 119 and 120.  For those new to our Stay by the Tree series and Mothers Who Know, we would like to share some of our FREE resources with you: FREE ebook, "Momma Trauma: Now What?: Finding Hope When Your Child Battles Pornography or Other Challenging Issues", by Karen Broadhead, Second Edition Join our FREE Mom Power Training Warrior Mothers Who Know - this FREE group meets every Tuesday at 11 MT and provides moms with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays. One of the empowering things offered at Mothers Who Know is TEAM Mom Power. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way that will help to sustain peace and empower you to navigate your life. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your team is waiting for you!! Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal.  https://karenbroadhead.youcanbook.me/

Ashly Leavitt joins our Tuesday morning 11am MT Warrior Mothers Who Know meeting to share how boundaries increase our Joy and Success in Relationships. You may be surprised to discover that boundaries are all about keeping the spirit with us.  In fact, Ashly shares that boundaries are most effective when they are used to prioritize our connection with the spirit. Many of us might think boundaries are selfish, scary, punitive, hard, punishing, contentious, and confusing! Ashly shares the tree types of boundaries, how we know when we need to implement a boundary, and assists many of the women in the meeting to consider their personal circumstances and how to best set up a boundary that will serve them and those they love. Please follow Ashly on Instagram https://www.instagram.com/ashly.leavitt/ or YouTube https://www.youtube.com/channel/UCH11bt4J1k3I_Iixbit-awQ. Link to slides: https://drive.google.com/file/d/1bbULBUNXIRnv-pb9eSBaWMtaj4b2c_k3/view?usp=sharing

Kim Davis comes to our 11am Warrior Mothers Who Know Meeting for a follow-up Q&A after her stay by the tree "it's all about connection" presentation. There are so many good nuggets in this, it's worth a listen! Kim shares how Satan is a sneaky magician using the Illusions and deceptions of smoke and mirrors. The enemy subtly uses the situations happening in our lives to stir up emotional smoke and shift the mirrors to so they reflect our situation or people in the situation as the enemy. Caring for ourselves emotionally is a big deal! Kim shares some release and restore tools to care for our emotions in her caring enthusiastic Style that makes you feel seen. We haven't had enough! We want more! For those new to our Stay by the Tree series and Mothers Who Know, we would like to share some of our FREE resources with you:FREE ebook, "Momma Trauma: Now What?: Finding Hope When Your Child Battles Pornography or Other Challenging Issues", by Karen Broadhead, Second Edition - https://www.lifechangingservices.org/momma-trauma Join our FREE Mom Power Training - https://mompowertraining.org/ Warrior Mothers Who Know - this FREE group meets every Tuesday at 11 MT and provides moms with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays.  https://motherswhoknow.org/warrior-mothers-support-group/ Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal.  https://karenbroadhead.youcanbook.me/

TJ Rowden’s message today helps us see and understand that “The battle today, between Babylon and Zion, is being waged between the synapses of our brains.” What exactly does that mean? It’s where the focus of our brain is. TJ teaches us that if we compare where we are now and measure it to the IDEAL, we will experience feelings of failure, frustration, disappointment, low self-esteem, and depression. However, if we measure our circumstance from where we began to where we are now, we will gain feelings of Success, Fulfillment, Confidence, High Self-Esteem, Enjoyment and Optimism. Sometimes it’s hard to see why 1% increase makes any difference. TJ teaches us the difference of Guilt vs Shame. “Jesus had not finished his work when his body was slain, neither did he finish it after his resurrection from the dead; Although he had accomplished the purpose for which he then came to the earth, he had not fulfilled all his work. And when will he? Not until he has redeemed and saved every son and daughter of our father Adam that have been or ever will be born upon this earth to the end of time…That is his mission. We will not finish our work until we have saved ourselves, and then not until we shall have saved all depending upon us; for we are to become saviors upon Mount Zion, as well as Christ.” -President Packer, October 1995, “This Brilliant Morning of Forgiveness” “If for a while the harder you try, the harder it gets, take heart. So, it has been with the best people who ever lived… So keep loving. Keep trying. Keep trusting. Keep believing. Keep growing. Heaven is cheering you on today, tomorrow, and forever.” -Elder Jeffrey R Holland For those new to our Stay by the Tree series and Mothers Who Know, we would like to share some of our FREE resources with you: FREE ebook, "Momma Trauma: Now What?: Finding Hope When Your Child Battles Pornography or Other Challenging Issues", by Karen Broadhead, Second Edition - https://www.lifechangingservices.org/momma-trauma Join our FREE Mom Power Training - https://mompowertraining.org/ Warrior Mothers Who Know - this FREE group meets every Tuesday at 11 MT and provides moms with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays.  https://motherswhoknow.org/warrior-mothers-support-group/ Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal.  https://karenbroadhead.youcanbook.me/

Lisa has a true momma heart, especially as she shares some of her “big breaks”:  the disappointments and difficult challenges she has experienced with her children.  Before she shares the details of the circumstances, she wisely shares and gives us information about three different vessels. A Lachrymatory, or tear jar; a Herodian lamp, a lamp like what the 10 virgins might have used; and a broken bowl using the Japanese art of Kintsugi to repair it —the joining together of the pieces with a special kind of lacquer from the Urushi tree mixed with gold. The symbolism and the explanation of the different vessels is wonderful to know. Lisa shares about the loss of her young teenage son due to death of a unique neurological disease, the loss of another son who chose to live a different lifestyle and how his choices affected Lisa’s relationship with him, as well as the relationship separation Lisa experienced due to another child’s choice to distance themself from The Church and its teachings. Lisa speaks about her own disease – a hard heart. She speaks about real emotions of anger, disappointment, guilt, and shame while dealing with these “big breaks” and her own brokenness. Trusting in the Savior, attending the temple, and time have been her healers – TRUST, TEMPLE, and TIME. Sharing her testimony of the Savior and His Atonement, Lisa knows coming to Him helps us to “Hold on” in His way. Lisa is generous in her sharing in a real and vulnerable way. Her experiences and stories will touch your momma heart and might give you some hope to “Hold on thy way” with a few of the “big breaks” you may be experiencing in your own journey. We thank Lisa Grant for her message of hope and love and testifying of the Savior Jesus Christ, even in her brokenness. For those new to our Stay by the Tree series and Mothers Who Know, we would like to share some of our FREE resources with you: FREE ebook, "Momma Trauma: Now What?: Finding Hope When Your Child Battles Pornography or Other Challenging Issues", by Karen Broadhead, Second Edition - https://www.lifechangingservices.org/momma-trauma Join our FREE Mom Power Training - https://mompowertraining.org/ Warrior Mothers Who Know - this FREE group meets every Tuesday at 11 MT and provides moms with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays.  https://motherswhoknow.org/warrior-mothers-support-group/ Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal.  https://karenbroadhead.youcanbook.me/

Kim Davis’ message, “It’s All About Connection” is a hopeful message for all!  As a Behavioral Specialist for Daughters of Light, a coach for new mentor certification training for Life Changing Services, and as an Eternal Warrior coach, she has experience with connections. Especially with God and the Spirit. Kim suggests what we can do to connect with ourselves, with God, with others, and why it is important.  The adversary seeks any opportunity to have us disconnect with others and Kim explains the enemy does so by tricking us with “smoke and mirrors”, like what a magician uses.  You’ll love her analogy and will begin to understand and see the “smoke and mirrors” the enemy might be using in your life too. Kim encourages listeners to not see the people we love as the enemy.  Instead, behold your little ones, behold your spouse, behold yourself—open your eyes, see them, and have compassion.  Kim reminds us we are all fighting hard battles. Behold the little one in you and in your spouse or children.  God sees the mess, but He also sees the healing and infinite possibility within you. Kim speaks of connection, love, sanctification, and exaltation. She also reminds us of this important and empowering truth she often says: “Fight the REAL battle! The REAL battle is to have the Spirit, to have the Spirit is the battle. When you win that battle, you win ALL the battles!!!”  It really is all about connection. Connecting with God through the Spirit is key. You can learn more about Kim at https://daughtersoflight.org/ or she invites you to connect with her through email at eternalfamilywarriors@gmail.com. We thank Kim Davis for her passionate message about connection!

“Fear not: for I have redeemed thee, I have called thee by thy name; thou art mine… I will be with thee… For I am the LORD thy God, the Holy One of Israel, thy Savior.” Jamie Johnson, participant in the Warrior Women of Light program shares in vulnerability, her deeply sacred healing journey with Karen Broadhead, Director of Mothers Who Know and the Parent Support Specialist for Life Changing Services. Sometimes it is impossible to explain why bad things happen to good, innocent people. “You are not defined by these terrible things that have been done to you. You are, in glorious truth, defined by your eternally existing identity as a son or daughter of God.” Elder Patrick Kearon A wife, mother, therapist, musician, artist, lover of cats and bunnies, and brave survivor. Jamie shares with such courage her story of long-suffering and journey of discovering how to apply the atonement of Jesus Christ to the healing she needed after years of abuse.  Her unique story is one we don’t want to believe is real. It hasn’t been an easy road for this sweet, powerful, warrior sister who developed Dissociative Identity Disorder to cope with her hardship. Jamie desires to share her story because over the years she has come to recognize who she is in her story as she came to understand she was more than the bad things that have happened to her…SHE IS HIS!  She wants you to know that your story also matters. Her hope is that you will be inspired to fight to heal, even if your story is unique or unusual, by listening to her story.  She knows what it feels like to feel different. “It’s okay if your story is not the typical story because Heavenly Father knows you. He knows your story. He knows you by name, and you matter. Your unique story matters!” No matter how big and unique, or small and mundane your challenges seem, Jamie, thinks it’s important that you know,  you can get through this, it’s the same things that help, it’s not going to be easy and it’s not going to work alone. You can’t do it by yourself! Jamie has come to trust the kindness and love she receives in Warrior Women of Light.  She also appreciates the accountability, the spiritual border patrol actions, and mindful tools. The approach of line upon line, small simple step learning has brought her more sobriety and greater self-compassion in her healing. Jamie noticed that part of her journey to healing was to understand how to apply the Savior's atonement. She had been taught the steps of repentance but realized that she had never learned the steps of healing.   We don’t need to repent of things that are forced upon us, or things that are outside our control, but we need to fight to heal. “Those experiencing abuse, violence, or oppression may ask if they are beyond repair or are eligible for the blessings of the Savior’s Atonement. Whatever has happened to you, He is not ashamed of you or disappointed in you. He loves you in a way you have yet to discover. And you will discover it as you trust in His promises…Our merciful Savior, victorious over darkness and depravity, has the power to right all wrongs.” Elder Patrick Kearon Jamie references Elder Patrick Kearon’s General Conference talk on April 2, 2022, “He Is Risen With Healing in His Wings: We Can Be More Than Conquerors”  We also encourage you to also consider it if you have been abused and need the Saviors healing power in your life. https://www.churchofjesuschrist.org/study/general-conference/2022/04/24kearon?lang=eng

Please be sure to mention the mental health month. We are sure you will agree with us that Crystal Tavenner's hope shines brightly before us, as you notice in her friendly, thoughtful, faith-filled voice that despite her mental health challenges, it is well with her soul. Crystal is an atmosphere angel and an expert in the mental health field because of her own journey. Mental health challenges are something she knows and has lived. Her courage to remember why she fights to live and doesn't give up is inspiring and such a gift to all who know and love her. We here at Mothers Who Know adore Crystal, and we are so glad she is here to strengthen and bless us.  Crystal has a gift for bearing testimony of our Savior whenever she shares her thoughts. This comes from years of relying on Him to ease her burdens and assist her in her mental health journey. Crystal currently serves as a class administrator in one of our four Team Mom Power groups, and as tech support for mothers who need assistance to level up in their tech savvy, so they can participate comfortably in our MWK resources. She has a beautiful mothers heart, a loving empathy for others, and she is a gifted, natural teacher. She is a poet and creator of inspiring resources here at Mothers Who Know.  Please take a look in the show notes. Hang on, fight, hope, never give up. You are not alone.  1 in 5 American adults experience a mental illness {National Institute of Mental Health} but hope is alive.  Talk to a doctor, connect with friends or family. Don’t be afraid to reach out…. there is light at the end of the tunnel. “Don’t give up…Don’t you quit. You keep walking. You keep trying. There is help and happiness ahead…You keep your chin up. It will be all right in the end. Trust God and believe in good things to come.” Jeffrey R. Holland “Because Jesus walked such a long, lonely path utterly alone, we do not have to do so.” Jeffrey R. Holland “Fighting through darkness and despair and pleading for the light is what opened this dispensation. It is what keeps it going, and it is what will keep you going.” Jeffrey R. Holland “Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus.”  Philippians 4:6-7 Hang on, fight, hope, never give up. You are not alone. 1 in 5 American adults experience a mental illness {National Institute of Mental Health} but hope is alive.  Talk to a doctor, connect with friends or family. Don’t be afraid to reach out…. there is light at the end of the tunnel. The semicolon has become a symbol of hope for those fighting the battle of mental illness ~ A semicolon is used when an author could’ve ended their sentence, but chose not to. The author is you and the sentence is your life. To see more of Crystal's beautiful creations click on the following link: https://drive.google.com/file/d/1EeAdWNOfDDI9Vamw1SQ5hii2ZMzS25JQ/view?usp=sharing

Welcome to the Mothers Who Know Podcast! Today Karen Broadhead interviews Smith Alley, a Sons of Helaman general, and an inspiring warrior. Join us as they delve into incredible topics such as the importance of love and connection, hitting rock bottom and standing back up, and uniting the family. We have supported and partnered with the Utah Coalition Against Pornography (UCAP) for nearly 20 years. On May 7th (a few days ago) Mothers Who Know joined forces with all the programs associated with Life Changing Services to represent with 3 sweet booths at the UCAP conference in Salt Lake City Utah.  Our very own BJ did some sweet work coordinating all of us and made us look quite shiny! Please join us in support of the Utah Coalition Against Pornography, you will find it very helpful and empowering https://utahcoalition.org/2022-ucap-slc- Smith Alley kicked things off at the UCAP conference as the keynote speaker!  He is a graduate of the Sons of Helaman program and always gives lots of love and credit to his trainer Chris Beynon, in one of our Bountiful groups. Listen here: conference/https://utahcoalition.org/project/peeking-through-the-eyes-of-youth-smith-alley/ You may recall that his mother, Sally Alley did a 2 part episode on our podcast channel on August 25, 2021 Listen Here: https://anchor.fm/motherswhoknow/episodes/Talk-to-your-Kids-about-Pornography----an-interview-with-guest-Sally-Alley-e16f75r We hope you will feel the incredible spirit pervading this episode! "

"Hello Everyone, This is KC Broadhead, the editor of this and the Like Dragons Did They Fight Podcast. Today, as this is a Mother's Day episode, I wanted to honor both my mother and grandmother. Both have always been incredible, stalwart, examples of seeking the spirit and trying your best. My mom, Karen, has always been there for me through my best times, cheering me on and lifting me higher, and my worst times, when I have had no hope and felt like nothing could lift me from the depths. Remember your mother. No matter how good or bad they did. I am so blessed to have an incredible mother who I am so close with and love with all my heart. I never get tired of editing her voice as she uses her incredible talent to shine the light for others. I am so grateful for my grandmother who became my companion in physical misery, the person I could relate to, and the person I could think of when I felt at my worst. I love you Mom! I love you Grandma! I hope you enjoy this Mother's Day episode!"

Welcome back to the Mothers Who Know Podcast! In this week's podcast Maurice Harker, Director of Life Changing Services, teaches Warrior Chemistry. We invite you to sit back, relax, and enjoy the power of this episode! It could change your life! At the root of all Warrior Chemistry is love. You find your motivation to fight like a warrior because of your love for your family, yourself, your friends, and God. Historically, the solution to misbehaving or acting outside of our values has been “thought control.” Shifting our thoughts can be effective except in instances where we have patterns of losing control of our body chemistry. From a spiritual perspective, the use of “thought control” underestimates the power of Satan. Satan’s primary weapon is his ability to affect our thought processes.  We learn all about this in our Mom Power Training. You can also learn more by checking out Eternal Warriors Training. It would be nice to stop Satanic flashes, but we learn that God allows us to be enticed by both good and evil.  This part of the spin can not be fully eliminated. Satan is going to continue attacking.  We must learn how to neutralize his attacks. What do you have that Satan does not have?  You have a body.○Chemists have discovered that some chemicals, when combined with other chemicals neutralize each other.  Your body contains all the chemicals it needs to fight satanic chemical attacks. God has not left you powerless. You are powerful! "For God has not given us a spirit of fear, but of power and of love and of a sound mind."(2 Timothy 1:7). We can claim our power through our bodies and win our battles. Warrior Chemistry is something you already possess. You just need to know how to use the weapon God gave you that satan does not have. Your Amazing Body!!  God instilled in our bodies chemicals designed specifically to be used in times of danger for protection. ●  Warrior Chemistry is a very powerful, courageous, focused, committed state of mind. ●  Warrior Chemistry is purposeful, intentional righteous ferocity. ●  Warrior Chemistry is a deeply spiritual response that causes a very physical reaction in the body.

Like many of us Jennifer had plan for her life but realized quickly that the Lord had a different plan.  After the death of one of her children and another one caught in the trap of pornography, Jennifer shares with us the light that came into her life as she learned the power of the Atonement. She has seen the light of her Savior come into what could only be considered a dark place. Jennifer teaches, "You don't have to have everything all together to have something to share. When we give what we have, the Lord will magnify us."  "Nothing can keep us from the love of God.....but our own thoughts." This was a concept she hadn't considered. We hope you enjoy this podcast as Jennifer takes us on her journey of learning, "Not every voice in your head is a trusted voice."

Listen as Karen visits with Melanie Smith.  Melanie shares her journey with how she learned to move forward in faith after discovering her son in the trap of pornography. She recognized that just as her loved ones must build their relationship with Christ so must she. Their family motto is as President Hinckley taught, "Move Forward with Faith, it's going to all work out."

Welcome Back! Today on our Podcast we have the wonderful opportunity to hear from Reuben Aiton, the Personal Warrior Trainer (PWT) director, and some of his PWTs. A Personal Warrior Trainer is assigned to every young man in the Sons of Helaman program and man in Men of Moroni. Their job is to help them make smart goals, stay accountable, and encourage them to keep going and keep trying. What a wonderful opportunity to hear what they do, how they aid those struggling with addiction, and their pivotal role in overall recovery for these wonderful young men! We hope you enjoy!

Wowzer! This episode is going to be one you are so grateful to hear!!!  It's an eye-opener!  Christ Beynon teaches the double funnel theory as it relates to human connection.  Many things that I didn't know how to explain were explained here!  Like why follow the dating section of the "For the Strength of Youth" guide.  It's about following God's laws that lead to our happiness as spoken by modern-day prophets for our day. There is a difference between connection and healthy connection and knowing the difference can make all the difference!  I can't wait to listen and take some great notes.  This would be so wise for me to know how to communicate as a mother and grandmother!  Our Heavenly Father created us for connection because he loves us and knows one of the greatest gifts we can receive is the deep experience of healthy intimacy.  When you understand the double funnel theory Chris describes, you can clearly see why God has set up healthy guardrails for his children to allow for our increased happiness in connecting in the way His plan outlines.  satan on the other hand, is aware of our divine need to connect and has worked hard to create counterfeits for connection that he calls intimacy.  But they are hollow and can lead to so much misery.  I hope this helps you as much as it did me!

Many great takeaways and insights shared by Chris Beynon, MSW, LCSW, and Sons of Helaman clinician. Chris shares experiences and stories from working with young men for 37 years as he explains why self-mastery is difficult, the shame and guilt associated with pornography use, how mothers and parents can support their sons, testifying of the Savior's Atonement work in the lives of young men, and more. You'll also learn about "The Double Funnel Theory" as Chris explains the components of affection and commitment. Chris answers questions from the mothers, perhaps questions you might have too. We think you'll enjoy hearing from Chris and will find his perspective and insight from working with many Sons of Helaman very helpful. And yes, Karen will be doing a follow-up podcast with Chris Beynon soon! To learn more about Chris Beynon -  https://lifechangingservices.online/sonsofhelaman/clinicians/ Sons of Helaman Program - https://lifechangingservices.online/sonsofhelaman/ "Like Dragons Did They Fight", FREE ebook - https://www.lifechangingservices.org/like-dragons-did-they-fight-free-download/ OR for a hard copy, please find it at https://www.lifechangingservices.org/product/like-dragons-did-they-fight/ (Spanish version available too.) Information about the Eternal Warriors Class - https://www.lifechangingservices.org/eternalwarriors/ "Armed With Righteousness – Winning Your Battles with Satan" book by Steven Cramer at https://www.lifechangingservices.org/product/armed-with-righteousness-winning-your-battles-with-satan/ Relay App | Quit Porn Together - https://www.joinrelay.app/ Please check out the Mothers Who Know resources at: https://motherswhoknow.org and https://mompowertraining.org/. Schedule a FREE, 30-minute visit with Karen Broadhead, founder of Mothers Who Know and Parent Support Specialist at https://karenbroadhead.youcanbook.me/. Learn powerful tools from a mother who has been where you are now, in the book: “Momma Trauma: Now What?”  For a FREE download, visit https://www.lifechangingservices.org/momma-trauma/. Please check out all the empowering resources, support, programs, and therapists for training and healing for the whole family, at Life Changing Services - https://www.lifechangingservices.org/.

Amy Frei’s hope-filled message truly is "From Tragedy to Triumph" as she shares Sarah's story. Amy shares many details of the July 2020 tragic car accident of her daughter Sarah, who was hit head on by a drunk driver. Sarah was instantly paralyzed from the waist down and subsequently had both legs amputated above the knee. As mothers who know, your heart breaks to see your children in pain and you too will feel sadness as you hear Sarah’s story and pleading prayers of a mother. But you will also be inspired as you learn of the miracles at the scene, in the hospital, during rehab, and what Amy, Sarah, and their family have learned from this experience. You will hear praise to God and how God has used this experience to bring about good in many ways. Amy also shares how Sarah felt like her spirit was prepared for this and how Sarah joyfully was ready for the “new and improved Sarah”.  While not spoken during the podcast but shared in the webinar meeting chat by someone who personally knows the Freis, was this beautiful message and tribute to Sarah and Amy: “I just had the blessing of being with Sarah for the weekend in Arizona. She was saying that it bothers her when people doubt that she could possibly be okay and happy.  Almost like they think she is faking her happiness. She isn’t. She is deeply, truly happy. An amazing soul. Just like her mother.”  We hope this message fills you with hope! Ways in which you can learn more about Sarah’s story: Instagram – https://www.instagram.com/strong.like.sarah/?hl=en Facebook – https://www.facebook.com/sarah.frei.58958 Blenda McGary’s YouTube video, "I Can Pray" featuring Sarah Frei’s story – https://www.youtube.com/watch?v=pE-pJLIxmlY Google search “Sarah Frei” and “Sarah Frei Russell Dickerson” for many YouTube videos Please check out the Mothers Who Know resources at: https://motherswhoknow.org and https://mompowertraining.org/. Schedule a FREE, 30-minute visit with Karen Broadhead, founder of Mothers Who Know and Parent Support Specialist at https://karenbroadhead.youcanbook.me/. Learn powerful tools from a mother who has been where you are now, in the book: “Momma Trauma: Now What?”  For a FREE download, visit https://www.lifechangingservices.org/momma-trauma/. Please check out all the empowering resources, support, programs, and therapists for training and healing for the whole family, at Life Changing Services - https://www.lifechangingservices.org/.

Blenda McGary shares many beautiful messages in her presentation of “Change Your Prayers, Change Your Life” in this Stay by the Tree: Messages of Hope message. Blenda generously opens her heart and lets us see a bit of her challenge and heartache as a woman unable to have children, the joy of adoption, the pain of a stillborn child, and how being a mother is the hardest AND the greatest joy. Through these experiences and others, Blenda has learned that changing her prayers changes her life and her perspective. We too can change our prayers... Pray for a change in “me”, praying for help on how He can help “me”, pray for a change in perspective. Pray and ask for help from the other side. Pray to have hope, pray for joy, pray for peace. Pray to connect with God. You will be lifted and inspired by listening to her many messages of hope. Blenda reminds us that when there is no peace in me, there IS peace in Christ. When there is no hope in me, there IS hope in Christ. When there is no love in me, there IS love in Christ. The truths of her message are enhanced when she moves to her piano and plays the chorus to the peaceful and stirring song, “Peace in Christ”. Blenda refers to the following in her message: The “Paper Sunday” journal – https://papersunday.com/ Eva Timothy’s image of the promises to Covenant Israel – https://www.illumea.com/manuscript/print_order_square.asp?indx=13&pic_title=%7ECovenant+Israel&dir=collection The music video of “Peace in Christ” (from the 2018 Youth Theme Video) – https://www.churchofjesuschrist.org/media/video/2018-01-0010-peace-in-christ?lang=eng To learn more about Blenda, please follow her at: Instagram – https://www.instagram.com/blendamcgarymusic/ Spotify – https://open.spotify.com/artist/0WeldKnXXE5mSDNC5iDO8a YouTube video, "I Can Pray" featuring Sarah Frei’s story – https://www.youtube.com/watch?v=pE-pJLIxmlY Website – https://blendamcgarymusic.com/ Please check out the Mothers Who Know resources at: https://motherswhoknow.org and https://mompowertraining.org/ Schedule a FREE, 30-minute visit with Karen Broadhead, founder of Mothers Who Know and Parent Support Specialist at https://karenbroadhead.youcanbook.me/. Learn powerful tools from a mother who has been where you are now, in the book: “Momma Trauma: Now What?”  For a FREE download, visit https://www.lifechangingservices.org/momma-trauma/. Please check out all the empowering resources, support, programs, and therapists for training and healing for the whole family, at Life Changing Services - https://www.lifechangingservices.org/.

Karen Broadhead, Director of Mothers Who Know is joined by Aneladee Milne, Kim Davis, Hali Roderick, and Megan Bowman, who share how driven they are to assist women and young women find true identity and healing through courage, strength, and grace. Each woman on this therapeutic team comes from a place of being a mother who knows.  They share in honest vulnerability why and how the eternal warrior therapeutic principles in Daughters of Light and Warrior Women of Light changed their lives first and inspired them with the desire to empower women and young women. They are professionals and specialists who are authentically meeting their clients right in their stories. How do you know if you or your daughter need the support of these great warriors hearted women and the dynamic healing programs they offer? Usually, we notice something has changed - you/she may be uncharacteristically sad, moody or irritable, isolating, or pushing others away. Acting out in ways unlike yourself/her. The therapeutic team confidently express "WE CAN HELP THOSE STRUGGLING" with self-harm, depression, anxiety, lack of motivation, eating disorders, low self-worth, risky behaviors, behavioral addictions, pornography struggles, overwhelming sadness, irritability and snappy, negative thoughts, sexual misbehavior, stress and overwhelm. Here are some more specific things to consider as you notice yourself and those you love. https://docs.google.com/document/d/1n8cTtXjGluz4_3TrDlAYa8Ges26_XPSI/edit?usp=sharing&ouid=110520350683696673597&rtpof=true&sd=true  Warrior Women of Light and Daughters of Light are healing, skill-based group therapy programs to help women ages 18 and older, and young women ages 13-18 manage unwanted behaviors that often accompany mental health concerns like anxiety and depression. All groups are run by an LDS female licensed therapist and certified behavioral specialist who specializes in women/teen girl mental health challenges. Groups meet weekly to train participants in coping strategies, understanding, and controlling emotions and negative thoughts, learning about relationships and how to navigate them, understanding brain chemistry and how to change it in positive ways, and applying this to everyday life. The therapist helps participants set therapeutic goals and accomplish them. Both in-person and online groups available. Attend wherever you live. May you find courage, strength, and grace as you share this episode. Thanks for fighting! Episode #6 of 6 Podcast Show Notes: If you are struggling with unwanted behaviors or difficult thought patterns find help at https://warriorwomenoflight.org/ If you have an adolescent daughter who is struggling with unwanted behaviors or difficult thought patterns find help at https://lifechangingservices.online/daughtersoflight/ Please check out all of the empowering resources, support, programs, and therapists for training and healing for the whole family, at Life Changing Services - https://www.lifechangingservices.org/.

Taylor Jones shares with Karen Broadhead, Director of Mothers Who Know, her reasons for fighting her pornography addiction and why she does not give up. She knows healing is possible when we shine light on the value of reaching out for help, healing through connection, and remembering that our Father in Heaven and his Son, Jesus Christ, always want us and will never leave us. The hope in Taylor’s voice and her pleasant, friendly nature are sure to make you rethink some of your perceptions about addiction. She is full of talent!  Her favorite animal is the pacific spiny lump suckerfish, she has fun interests/hobbies, she is not afraid of snakes, and lets them hug her, as she works on the education team at a fantastic aquarium. Taylor openly shares, “I honestly thought it was impossible because I had been in the thick of it for seven years and I was like, there’s no way I’m going to be able to overcome this. This is going to plague me for the rest of my life.” She shares that in Warrior Women of Light “we have each other’s backs, it’s not a competition where we race against each other. We race against the adversary. It’s so nice to go to a place where you’re all working on the same thing and there’s no shame, no judgment about it. There’s so much love and you’re all there for each other.” Taylor describes how she has learned how to actively fight against satan by using spiritual armor to discern him. One way the women actively fight in their weekly groups is to share their answers to these powerful questions. “Why are you fighting? Why don’t you just give up?” Here is Taylor’s inspiring reply. “I fight because I came too dang far to let satan do his gross, disgusting tactics on me!” “I fight because satan does not have a right to my thoughts or to my body or to my actions. The person that’s in control of those things is me!" “I fight because I am a daughter of my Heavenly Father, and I want to do what I can to make my Heavenly Father proud and also to return back to Him. I’m not going to let satan ruin that!” “I fight for me. I fight for my future, and my future family!” “I fight for other people that are also fighting so that they can see that it can be done!” Listener, why are YOU fighting? We hope your fight includes sharing this podcast with the people you love and fight for! You are so awesome!!  Together in the fight! This is episode #5 in a 6-part series highlighting the therapeutic programs – Warrior Women of Light and Daughters of Light, found at Life Changing Services. If you are struggling with unwanted behaviors or difficult thought patterns find help at https://warriorwomenoflight.org/ If you have an adolescent daughter who is struggling with unwanted behaviors or difficult thought patterns find help at https://lifechangingservices.online/daughtersoflight/ Please check out all of the empowering resources, support, programs, and therapists available for training and healing for the whole family, at Life Changing Services - https://www.lifechangingservices.org/.

Come on in, the door is open to feel the Savior's love!  Karen Broadhead, Director of Mothers Who Know, interviews Katherine McCullough, who shares her 10-year struggle with pornography and sexual self-mastery. Her message is one of deep healing and reclaiming her divine identity. Because she knows the real discomfort and fear that comes up when we need to reach out for help, she thoughtfully shares, “When you are in ‘Warrior Women of Light’, you can’t feel fear even if you want to…there’s just too much love here!” Like a caring friend, Katherine reaches out to other young women who are now experiencing the loneliness and shame she did and says – “Satan is the enemy, not you. Please realize you are so much more than he is making you out to be. The Savior’s Atonement is so infinite that you can be on day one (of sobriety) every single day but if you are facing toward Christ and you are trying…that is the power of the Atonement.” Jesus Christ has a loving, understanding, singular approach for His beautiful daughters who are doubting their worthiness to receive His care and help. Katherine testifies of the Savior’s reaching for her, and you. - “One of the biggest things I learned was the power of the Atonement. I felt for years that I was always going to be this way, that I was never going to concur this. I learned that’s a lie! The truth is, because of the Atonement, because of the sacrifice my Savior made for me, He has healed me!  He has transformed me into a woman who knows her worth and her power over Satan. A woman who knows her divine right to be loved, to have a family, to feel confident before God. That’s something I didn’t think I would ever feel.  But because of this program I feel the power of the Atonement.” We invite you to open your door and invite others to feel the Savior's love by passing this healing episode along. Thank You! This is episode #4 in a 6-part series highlighting the therapeutic programs – Warrior Women of Light and Daughters of Light, found at Life Changing Services. If you are struggling with unwanted behaviors or difficult thought patterns, find help at https://warriorwomenoflight.org/ If you have an adolescent daughter who is struggling with unwanted behaviors or difficult thought patterns, find help at https://lifechangingservices.online/daughtersoflight/

Welcome fellow warrior women! This episode is going to give you wings to fly! Karen Broadhead, Director of Mothers Who Know, interviews Jessica Sorensen, who shares the energy and courage it takes to fight for oneself while battling ANXIETY and DEPRESSION. With her life not rolling out the way she had planned, Jessica searched for resources to understand and address her anxiety and depression for several years in one-on-one counseling, with a variety of therapists. She noticed she did a bit better, but throughout the week and when she was no longer in therapy she would spiral into discouragement and frustration again. The day she courageously made a call to inquire about the therapeutic program for women at Life Changing Services changed her life.  She discovered the strength and power that comes from a team. She learned that aside from the clinical aspects of her anxiety and depression she was in a spiritual battle with the enemy of her joy and peace. Satan was determined to steal Jessica's power and identity by isolating her in battle because he is afraid of her, and all women who are connected to cheer up and bless humanity.  She remembered what her spirit had always known... She was a WARRIOR!  She was a WOMAN OF LIGHT! Jessica wisely surrounded herself with the support and assistance of a powerful Warrior Women of Light team! Now she is armed with the applicable training and tools she needs to win her battles. In courageous confidence she is skilled at protecting and defending herself as needed in the art of spiritual warfare with weapons of light. Her allegiance is to her Savior and Champion, Jesus Christ.  As she fights with Him and for Him she makes broken look beautifully invincible, and the burdens upon her shoulders look like a pair of wings! Please spread your wings and fly this episode to all your people.  Thank You! This is episode #3 in a 6-part series highlighting the therapeutic programs – Warrior Women of Light and Daughters of Light, found at Life Changing Services.

Karen Broadhead, Director of Mothers Who Know, interviews Ashlee Arye, an inspiring and courageous young adult woman who tells her story of struggling with pornography. Listen in gratitude as she shares insight into her story from the perspective of a daughter and one who knows this struggle. She is just like you, the girl in your community or church you admire, the girl you think has no problems. Ashlee is proof that you can walk through the deepest darkness and still be an angel. Please consider who the 10 people are you will share this podcast with, out of the respect and appreciation you feel for Ashlee’s willingness to share her warrior heart. Ashlee's experience just might help another angel girl who is hurting. Thanks for sharing friends!!! This is episode #2 in a 6-part series highlighting the therapeutic programs - Warrior Women of Light and Daughters of Light, found at Life Changing Services. If you are struggling with unwanted behaviors or difficult thought patterns find help at https://warriorwomenoflight.org/ If you have an adolescent daughter who is struggling with unwanted behaviors or difficult thought patterns find help at https://lifechangingservices.online/daughtersoflight/ To learn more about Warrior Women of Light, please visit:Empowering women to overcome addiction and unwanted behaviors through Gospel-centered group therapy and training. When you’re struggling with hard things, the best thing to do is get out of isolation! Join with other mothers who have truly “been there.” They understand. They get it. They are “Warrior Mothers Who Know!” The Mothers Who Know program is a Christ-centered team of mothers who provide support, connection, training, and hope when children battle pornography, sexual self-mastery issues, or other challenging issues. Mothers Who Know also supports mothers of children in the Sons of Helaman, and Daughters of Light programs, but is for any mother. ALL ARE WELCOME.  For more information, please visit https://motherswhoknow.org/. Learn powerful tools from a mother who has been where you are now, in the book: “Momma Trauma: Now What?”  For a FREE download, visit  https://www.lifechangingservices.org/momma-trauma/. Please check out all of the empowering resources, support, programs, and therapists for training and healing for the whole family, at Life Changing Services - https://www.lifechangingservices.org/.

Welcome, you are in for a treat!  If you are a female you will be thanking yourself for listening to this special 6 part series on Mothers Who Know Podcast! We are so excited to share with you two of our empowering therapeutic programs offered by Life Changing Services, Warrior Women of Light and Daughters of Light. Moms get their warrior on as resource detectives when their children are hurting. Sometimes resources are within our reach we don't know exist, they are forgotten about, or we know about them but don't use them. Perhaps we think we don't need them, don't want them, or can't have them because we think it's outside our ability to pay for it, or support it, or have time for it. We hope you discover in your listening that our message is, YOUR DAUGHTERS ARE WORTH IT! YOU ARE WORTH IT!  Today we kick off our series by hearing from Maurice Harker, the Director of Life Changing Services, and Aneladee Milne, Director of Daughters of Light and Warrior Women of Light sharing the creation and purpose of these programs. Enjoy your treat and start appreciating yourself for increasing your knowledge about and understanding of why these programs are needed and why you and your daughters are worth it! Please be sure to hug yourself when you pass these six treats (episodes) around to those you care about.  :) If you are struggling with unwanted behaviors or difficult thought patterns find help at https://warriorwomenoflight.org/  If you have an adolescent daughter who is struggling with unwanted behaviors or difficult thought patterns find help at https://lifechangingservices.online/daughtersoflight/

Welcome to the Mothers Who Know Podcast! Today we have a wonderful episode of mothers sharing loving guidance and heartfelt thoughts in this challenge that is becoming more common for moms to address more and more often… We hope you enjoy this spirit filled episode full of hope and light!

"What is the Satanic Spa Treatment? Have you ever found yourself just wallowing in Satan's spa treatment rather than fighting?" Welcome Back to the Mothers Who Know Podcast! Today in our episode we have the privilege to listen to a recording of BJ and some of the mothers in Warrior Mothers Who Know. They talk about the real and hard thoughts and parts of their lives. This episode is filled with the spirit of truth and love for others! We hope you enjoy!

Welcome back to the Mothers Who Know podcast! Today our episode comes from one of our meetings where Greg Dunford, an amazing Sons of Helaman Clinician, talks and answers questions about young men and Sons of Helaman. It’s about striving, not perfection, the importance of connection and relationships, and getting better at the uncomfortable are just some of the amazing principles in this wonderful episode!

Welcome back to the Mother Who Know Podcast Channel! Today our episode is taken from a Mother’s Who Know meeting done once a month with Maurice Harker, the director of Life Changing Services. Please join us as Maurice teaches about a new part of the Son’s of Helaman program. We hope you enjoy Maurice’s knowledge and aid to these Mothers. Resource link: https://youtu.be/ghoSQT-MKJE

Have you felt alone, frightened, or in the dark with the load you carry as a mother? In this special Christmas message, Karen describes personal experiences and tender emotions she’s felt while mothering new born babes and grown children. Drawing on the words from Amy Grant’s “Breath of Heaven”, Karen reminds us that we too are exactly the mother God choose for our children.  He will  “hold us together”, “lighten our darkness “ and “be forever near us”  in our sacred roles as mothers. Mothers, please come join us!!! Find out MORE at https://motherswhoknow.org/. Our free Mom Power Training will help you build up your spiritual foundation and holy habits.  Check it out at https://mompowertraining.org/

Jump in the trenches with BJ Hill today! If you've felt overwhelmed, helpless, and like a horrible parent, you're in good company! BJ's genuine message is vulnerable, relatable, and hopeful. You'll come away with proven tactics and practical tips to help you with your daily battles. As an outreach specialist for Life Changing Services, BJ has provided gentle support and valuable resources to mothers for years. You'll be encouraged by her explanation of the "triple A approach", "baking soda basics", "ditch false doctrine", and "taking off the mortal watch". BJ encourages listeners to still smile in the mess and is quick to remind us that Christ specializes in broken things. Jesus Christ and His Gospel bring hope, right in the middle of hard.

Shauna Carter joins us today! When Shauna’s cancer returned, she desperately questioned God, “Haven’t I already learned it all?” God answered, “No, I have so much more to give you!” Shauna has discovered that changing her thoughts can dramatically change the way she perceives challenges. The result? To have greater hope, peace, and joy. Thoughts such as, “no one is exempt”; "there are no wayward children"; and "we are all 50% awesome and 50% a hot mess.”  You'll love Shauna's message and will come away with some new thoughts you'll want to "try on” too!

Like you, Jessica's met face to face with some real stretchers in life and parenting!  Jessica stresses the importance of clinging to relationships over the outcomes we hope for. She also reminds us to be kind to ourselves, not to put limitations on the atonement, and embrace our beautiful life- even the messy unexpected.  You’re going to love this validating and faith-filled message of hope from our special guest, and “real" mom, Jessica!

Welcome to the Mothers Who Know Podcast! Today Karen Broadhead, Director of Mothers Who Know, interviews Ashlee Arye, an inspiring and courageous woman who tells her story of struggling with Pornography. Please join us as we hear her story and insight into the perspective of a daughter and one who has struggled. We hope you feel this Spirit filled episode!

Welcome back to the Mothers Who Know Podcast! Today Karen Broadhead, Director of Mothers Who Know, interviews Aneladee Milne, Director of Daughters of Light and Warrior Women of Light. Please come and join us as we learn about their approach to Self Mastery and amazing principles and tools such as the Vulnerability Prayer. We hope you enjoy!

Welcome back to the Mother Who Know Podcast! Today Karen Broadhead, Director of Mother Who Know, interviews Brodie Hill, a new Life Changing Services Clinician, during a class. Brodie gives us an inside perspective on the Sons of Helaman Program and goes into detail on Drills, Warrior Chemistry, and the MAN Power Calendar. Please join us as Brodie shares the critical link between harnessing these tools and a young man’s successful road to self-mastery and recovery.

Welcome back to the Mothers Who Know Podcast and the finale of the Mental Health Series. Today Karen Broadhead, director of Mother Who Know, interviews Anelladee Milne, director of Daughters Of Light, and Alana Gordon, Director of WORTH.  As therapists and mothers, these remarkable women share their perspectives on mental health. Get ready to hear some ideas that will expand your view.  We Hope you will truly find joy in your life!

Another wonderful Episode of the Mothers Who Know Podcast is here! Karen Broadhead, director of Mothers Who Know, continues the vital conversation about caring for our mental health.  Marquelle and Susie generously share incredible principles of love and support. We hope you enjoy!

Welcome back to the Mothers Who Know Podcast! Today Karen Broadhead, the director of Mother Who Know, continues the topic of normalizing mental health care with three separate women. Marquelle, Laura, and Susie are all incredibly courageous mothers who share their stories of caring for mental health. We invest so much time and money to care for our physical health or personal enjoyment - Let’s consider investing in our emotional and mental well-being.  We hope you enjoy!

Welcome once again Warrior Moms to the Mothers Who Know Podcast Channel! Today Karen Broadhead, the director of Mothers Who Know, continues the topic of normalizing mental health care with Kellie, Sarah, and Lucretia. Please join us as we discuss this important topic and how to approach it with your own children and how to defeat the adversary in his attacks on this topic!

Welcome to the Mothers Who Know Podcast Channel! Today Karen Broadhead, your host and director of Mothers Who Know, interviews three mothers on the importance of caring for mental health for both ourselves and loved ones. Kellie, Sarah, and Lucretia graciously share their stories of mental health challenges and how professional therapy has changed their lives! Please join us today and be inspired by their incredible examples and courage!

Welcome once again to the Mothers Who Know Podcast! Today your host, Karen Broadhead, the director of Mothers Who Know, interviews Maurice Harker, the CEO of Life Changing Services. Please join us for this incredible episode where Maurice discusses the concept of having yearly mental health checkups, just like you do with getting yearly dental checkups (maybe add…. for yourself and all the members of your family). Plus, included is a limited-time, free offer! We worry about what to do when someone we love is in trouble whether it be our spouse, child, sibling, or friend. We hope you will truly gain some insight into how to help them in this wonderful episode! Here are the links to evaluation and other resources too: For the questionnaire for a Mental Health Checkup please use the following link. https://form.jotform.com/83596096509168 To schedule a free appointment with a Life Changing Services Clinician for a limited time please click here. https://mauriceharker.youcanbook.me/     To see other resources for yourself or your family, please visit Life Changing Services http://www.lifechangingservices.org/

Learn several sobering facts about our sexualized culture and then fills our pockets with simple ways to fortify our families in this real war. You’ll come away with practical tips, tools and information that will make a BIG difference!

The Ashtons are back!  Joyce helps us discover unhealthy stressors as well as tips and tools that redirect or rest our brains from unhealthy stress. Joyce also shares practical Do’s and Don’ts as we support others experiencing stress and anxiety.  Dennis uncovers the roots of emotional health as he explains different types of anxiety disorders along with their impact. They reminded us to hold on when we are suffering and left us with their testimony of the hope, help, and happiness ahead.

Special guests, Dennis and Joyce Ashton, are experts in the field of grief and loss. Tender pieces of their personal experiences with loss and grief add a touching depth to their presentation. This podcast will help you identify the symptoms of grief and learn insightful techniques for dealing with loss and grief from a Latter-day Saint perspective. Dennis and Joyce remind us that the feelings of grief do not come from a lack of faith.  The grieving process looks different for each person and takes time.

Sometimes it’s hard to know what to do when someone you love is going through a trial. Today in the Mothers Who Know Podcast Karen Broadhead interviews Sally Alley for the second time. Sally continues the story of her son and her family as they emerge into more hopeful times with incredible progress toward dreams. Come join us as we learn amazing principles throughout this wonderful podcast!

In this podcast episode, Karen is joined by guest Sally Alley, the mother of a 17-year old son who had been caught in the snare of pornography for 5 years, but who overcame it.  Sally talks about her son and his journey through pornography and being falsely accused of things, and specifically how the journey was for her. She talks about what it's like to be the mother and parents who did everything they could to keep their children safe from porn, but it still happened. Sally and Karen also talk about the importance of talking to kids and knowing that they will see porn and to be prepared beyond just the usual. Finally, she talks about the risks of snapchat and other online social media outlets teenagers are using.

In this mini podcast, a clip from one of the Mom Power lessons, Karen teaches the importance of just being YOU, who you are, right now. Then she opens it up to moms and asks how this applies to them. Listen as one mother talks about how she learned to hear the Spirit and to apply being an Atmosphere Angel while in a really sticky situation with her daughter. If you want to learn more, register for our FREE Mom Power Training at https://mompowertraining.org.

In this audio version of a special webinar, Karen and the Warrior Mothers Who Know group is joined by guest Shari Leder. Shari talks about mindfulness, what it is and how it can work in your life and for your teens. She talks about the BREATHE acronym, what it means and how to implement it. Listen for some great tools you can start using today. For more information about Warrior Mothers Who Know, visit https://motherswhoknow.org. If you would like to know more about Shari's mindfulness class, please send us an email requesting more information at motherswhoknow@lifechangingservices.org.

In this podcast episode, Karen is joined with Kathryn, a graduate of Eternal Warriors for Moms. When Kathryn realized that she couldn't "fix" her kids and that the only person she could control was herself, she decided to work on her own self-mastery goals. She learned to recognize the voices in her head and how to fight her own battles with the strength of a team. Kathryn also shares some tools she has learned using a certain way of writing and reading the scriptures. Join Karen and Kathryn as they teach other mothers principles they can apply today. For more information about Mothers Who Know or any of the supportive services and classes, visit our website at https://motherswhoknow.org.

"Sometimes it's not their battle it's ours." Today in the Mothers Who Know Podcast Karen Broadhead interviews Kathy, a courageous warrior mother. Come join us as we learn from Karen and Kathy that we aren’t perfect and that’s ok, the only enemy is Satan, and our goal is to stay on the right side of the battle. These principles will help you prepare to be on the battlefield every day so please join us and learn from this amazing episode. To join other mothers and gain support from other moms, join us on Tuesday in Warrior Mothers Who Know https://motherswhoknow.org/warrior-mothers-support-group/.

"Sometimes it just comes down to seeing God in the small things and allowing the Savior to work in our lives." In this episode Karen Broadhead interviews Sarah, a courageous Warrior Mom. Sarah explains how the Savior works in the lives and messes of moms and how the adversary lies to mothers. She testifies that when things don’t go as you planned, you can have a knowledge that the Savior is not going to leave you and that He will bring healing and that reaching out for help when you are weary will result in others being willing to help carry your load too. If you are in need of support and a safe place to land, join our free Warrior Mothers Who Know group, a place where moms and connect, gain insights, and feel the spirit.  https://motherswhoknow.org 

In this final episode of our Mom Power LIVE series, Karen shows moms how we can learn from each other and apply the Mom Power principles to daily life. With the help of a couple of T.E.A.M. members, Karen facilitates a mastermind--where moms ask specific questions and learn from others. The questions in today's mastermind included, 1. How do we continue to teach and discipline our children and teach them about agency and consequences without stepping in and controlling everything? 2. How can I best deal with fierce women in my family who do not have the same values that I do and don’t support the way I parent my children? And how can I maintain my own gospel principles and show strength while being a good mom, keeping out the contention, and making sure my own emotions are not triggered from comments by other family members?

Have you ever wondered what that extra energy is when you get into "Momma Bear Mode"? Or how you can use that energy for good?  Even how your sons can use a similar energy to fight their own battles?  Listen as we are joined with therapist Samuel F. Brown, one of the Sons of Helaman clinicians, who explains what Warrior Chemistry is and the power behind it to over come addictions or any daily struggles you or others may be having. This episode also talks about the use of both MANPOWER and MOMPOWER calendars and how to use them to your advantage to fight the adversary.

Karen is joined in this episode by Maurice Harker, CMHC, who is the founder and director of Life Changing Services. Maurice has a huge place in his heart from mothers and youth. He LOVES the youth and has so much confidence in their abilities. In this podcast, he reminds moms that we have help from both sides of the veil and God WILL help us. Maurice reminds mothers of the scripture, "Fear not: for they that be with us are more than they that be with them." (2 Kings 6:16).  Listen as Maurice gives his "Message of Hope" to moms. For information on Mothers Who Know or Mom Power, visit https://motherswhoknow.org

In our latest "Stay by the Tree" webinar special, we are joined by guest Becky Edwards, faith-based mentor and coach at Purpose Driven Mentoring. Becky has a very specific message for parents of LGBTQ children. Her message is of love, compassion, and understanding. She gives great resources for parents who may be struggling, answers questions, and most of all, provides a message of hope. To all parents of LGBTQ children, this is a must listen! To read about one mother's journey learning her son was gay, check out https://motherswhoknow.org/10-tips-for-latter-day-saint-parents-of-lgbtq-children/ For more information or to follow Becky, visit her website at https://purposedrivenmentoring.com or follow her on Facebook https://www.facebook.com/becky.m.edwards.9 or Instagram @purposedrivenmentoring. To register for free Mom Power Training, visit https://mompowertraining.org

In the continuing Mom Power LIVE series, Karen talks about how connections can help us unite our strength against the adversary and recognize that we are not alone in this journey - That a support team is essential to keep fighting for our families and ourselves. Hear the testimonies of mothers who, through the strength of a TEAM, can overcome their daily battles and feel peace despite the circumstances. Plus, an invitation to you to be part of this great circle of love and support. For more information about the free Mom Power Training course, visit  https://mompowertraining.org

Join host Karen Broadhead and other moms as they discuss what it means to be an atmosphere angel in their house. Learn how they use this tool to bring the Savior into their homes and support their families. To register for Mom Power Training visit our website at: https://mompowertraining.org/

In the continuing Mom Power LIVE series, Karen talks about how moms can engage their warrior chemistry and fight the adversary. When that "momma bear" instinct kicks in, look out! And when you know how to implement warrior chemistry, you can be unstoppable! Karen also teaches about overcoming FEAR (False Evidence Appearing Real) and moving forward with faith. For more information about the free Mom Power Training course, visit https://mompowertraining.org

2 Timothy 1:7 “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.”  Join Karen and other mothers as they talk about how they learned to “Stay by the Tree” and what this means to them. As you learn to do this, you will be empowered to see things from a heavenly perspective. This lesson also teaches about “the spin” and how to “claim your field.” We can feel it when we are spinning out of control, learn how the adversary uses that against us and how we can notice it and overcome those spins. For more information about the free Mom Power Training, visit https://mompowertraining.org And for information about Mothers Who Know and its resources, visit https://motherswhoknow.org