
Mothers Who Know
By Karen Broadhead

Mothers Who KnowAug 17, 2023

#200. Journey Through Life's Transitions: Navigating Care, Family, and Bravery
In this heartfelt podcast, join us on a profound journey through life's transitions, where genuine conversations unfold about care, family dynamics, and the courage it takes to face uncertain moments. Crystal, Laura, and Cecile share their stories, shedding light on challenges, fears, and hopes amidst family care responsibilities and personal struggles.
From Crystal's contemplation about caring for her grandmother while grappling with her own disability to Laura's exploration of housing options for individuals with disabilities and Cecile's insights into supporting her father's care needs, these authentic experiences weave a tapestry of emotions, fears, and the enduring power of faith.
Together, they delve into the complexities of caregiving, discussing programs like the Division of Services for People with Disabilities, low-income housing opportunities, and the interplay between family dynamics and personal anxieties. Their exchange of wisdom, concerns, and supportive strategies provides a beacon of hope for those traversing similar paths.
This podcast encapsulates the essence of human resilience, faith, and community support in navigating life's uncertainties and transitions. Join us as we explore the challenges and triumphs encountered on the journey through care, family, and the courageous pursuit of hope.

#199. Unveiling Strength Through Self-Compassion and Unity
This engaging podcast episode, we delve into the transformative power of truth, self-compassion, and unity as inspired by experiences and reflections from "The Chosen." Through heartfelt discussions and shared experiences, listeners discover the profound impact of embracing personal truths, extending compassion to oneself, and fostering unity in relationships.
The episode begins by exploring the portrayal of Jesus in "The Chosen," emphasizing how his interactions reflect camaraderie, understanding, and empathy, resonating with personal struggles of inadequacy and judgment. Reflecting on a pivotal scene from the series, the narrative highlights the profound change that honesty, understanding, and unity can bring.
Listeners gain insights into the importance of self-care through practices like daily affirmations, where succinct declarations become powerful tools to anchor oneself in truth, offering stability during challenging moments. The discussion emphasizes the effectiveness of small, believable steps in fostering personal growth and resilience, steering away from overly ambitious or unattainable goals.
Moreover, the episode delves into the concept of self-compassion, urging listeners to treat themselves with kindness, akin to nurturing a beloved child. This approach fosters personal growth, understanding, and extends empathy to others' struggles.
Throughout the episode, stories and personal anecdotes illustrate the tangible impact of truth, self-care, and compassion, exemplified by acts of supporting loved ones through challenging times, offering comfort, reassurance, and companionship.
By embracing empowering truths, practicing self-compassion, and fostering unity, the podcast concludes with an inspiring message: understanding the transformative power of these principles not only nurtures personal growth but also enhances relationships, creating a more compassionate and resilient community.
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Momma Trauma Now What? by Karen Broadhead and Like Dragons did They Fight by Maurice Harker.
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#198. Why We Fight: Unveiling Personal Journeys of Perseverance and Purpose
In this heartfelt podcast episode, individuals share their profound reasons for persevering through life's challenges.
Titled "Why Are You Fighting?" this episode compiles poignant moments from the Sons of Helaman series, delving into the Q1 question from the book "Life, Dragons, They Fight."
Listeners get an intimate glimpse into the motivations behind personal battles, ranging from addiction to self-mastery, shared in a powerful and uplifting manner.
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197. Special Episode: "Your Identity is Not Connected to What Your Children Do" with guest Maurice Harker, M.Ed
This special episode features Life Changing Services Director Maurice Harker, M.Ed Maurice talks specifically to mothers encouraging them to understand that their identity is not, and should not, be connected to others and what to they do or don't do. He teaches moms not to measure their worth by others and their actions, but to find divine acceptance and peace. He uses the examples of Eve and Sariah and asks--were they good mothers? Not all of their children made the best choices, did that diminish their worth or mean they did not teach their children? Listen as Maurice teaches a very important lesson on how mothers should value themselves and understand their divine worth. To join our free Warrior Mothers Who Know support group, or listen to this full class or other classes with Maurice, check out our website at https://motherswhoknow.org/warrior-mothers-support-group/ under the support tab.
We are here to help and support all mothers.
Can your son benefit from Sons of Helaman? https://lifechangingservices.online/sonsofhelaman/
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Want to hear a clinician or therapists answer mothers questions? Join us at at Warrior Mothers Who Know: https://motherswhoknow.org/warrior-mo...
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Free Book Downloads: Momma Trauma Now What? by Karen Broadhead and Like Dragons did They Fight by Maurice Harker. Go to the bottom of the page: https://www.lifechangingservices.org/

#196. Unveiling the Power of Commitment: Transformative Insights from Personal Warrior Training and Recovery
Join Dallin and Bryson in an insightful discussion about the transformative journey of personal growth, recovery, and the power of support groups.
They delve into the principles of self-mastery, drawing parallels between neural pathways in the brain and the significance of consistency in habit formation. Exploring concepts from psychology and scriptures, they emphasize the role of social groups in sustaining recovery, drawing from their experiences with programs like Sons of Helaman and Metamoroni.
The conversation highlights the importance of Manpower, a set of essential goals, and the critical role of Personal Warrior Trainers in guiding individuals through their recovery journey.
They discuss the value of passion projects, the challenges and rewards of various stages in recovery, and the significance of fighting for long-term fulfillment despite short-term setbacks.
We are a program of Life Changing Services: https://www.lifechangingservices.org/
Register for Sons of Helaman: https://lifechangingservices.online/sonsofhelaman/
Free Book Downloads: Momma Trauma Now What? by Karen Broadhead and Like Dragons did They Fight by Maurice Harker. Go to the bottom of the page: https://www.lifechangingservices.org/
Mothers Who Know: https://motherswhoknow.org/
Register for FREE Mom Power Training: https://mompowertraining.org/
Join a T.E.A.M.: https://mompowertraining.org/team/ Together Everyone Achieves More
Want to hear a clinician or therapists answer mothers questions? Join us at at Warrior Mothers Who Know: https://motherswhoknow.org/warrior-mo...
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#195. Cody Hawes Discusses Transforming Lives Through the Sons of Helaman Program and Navigating Sexual Self-Mastery with Faith
Join us as we we delve into the remarkable impact of the Sons of Helaman program, a unique and faith-driven approach to help individuals navigate the challenges of sexual self-mastery.
Our host, Cody, engages in a candid conversation with an experienced leader of the program, shedding light on the dynamic group dynamics and the powerful transformations that participants undergo.
Together, they discuss the role of faith, clinical practices, and divine intervention in fostering healthy sexuality within the context of one's values.
Join us as we explore how Sons of Helaman has created a safe and supportive brotherhood that empowers individuals to harness their passion for productive and positive endeavors.
Discover how this program aligns with Heavenly Fathers teachings and equips parents with valuable insights for guiding their children towards a fulfilling, faith-based approach to sexuality.
If you have a son suffering with sexual self-mastery register them for Son of Helaman Here: https://sonsofhelaman.org/
Download a FREE copy of Maurice Harker's "Like Dragons Did They Fight"
https://www.lifechangingservices.org/like-dragons-did-they-fight-free-download/
Mothers Who Know: https://motherswhoknow.org/ Register for FREE Mom Power Training: https://mompowertraining.org/ Join a T.E.A.M.: https://mompowertraining.org/team/ Together Everyone Achieves More Want to hear a clinician or therapists answer mothers questions? Join us at at Warrior Mothers Who Know: https://motherswhoknow.org/warrior-mo...

#194. Victorious Warriors Unveiled: Navigating Life's Battles with Adam and Karen
"Victorious Warriors Unveiled," where Adam and Karen discuss strategies and experiences to empower young men in their personal battles against the adversary's influence, specifically focusing on their journey before and after their missionary service. This podcast emphasizes the importance of ongoing support, preparation, and accountability as they share valuable insights to help listeners face and conquer their own challenges.
Register for Sons of Helaman Click here. Mothers Who Know: https://motherswhoknow.org/
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Join a T.E.A.M.: https://mompowertraining.org/team/ Together Everyone Achieves More
Want to ask a clinician or therapist a question? You can do that at Warrior Mothers Who Know:
https://motherswhoknow.org/warrior-mothers-support-group/
Follow us on Youtube: https://www.youtube.com/channel/UCnv-eQ0LZd7NHVMUoVgHirw
Listen on your favorite podcast player or listen to us here: https://motherswhoknow.org/podcast/
We are a program of Life Changing Services: https://www.lifechangingservices.org/
Funded by Sons of Helaman: https://lifechangingservices.online/sonsofhelaman/
Free Book Downloads: Momma Trauma Now What? by Karen Broadhead and Like Dragons did They Fight by Maurice Harker. Go to the bottom of the page: https://www.lifechangingservices.org/

#193. Navigating the Complexities of Parenting, Faith, and Addiction: Insights from a Leader and Father
In this insightful podcast episode, titled "Navigating the Complexities of Parenting, Faith, and Addiction: Insights from a Leader and Father," Karen, a seasoned host, engages in a profound conversation with TJ, a dedicated father and leader within the community. Together, they delve into the challenging aspects of parenting and maintaining faith when faced with addiction in the family.
TJ shares his personal experiences and wisdom as a father and leader in his local ward, shedding light on the delicate balance of supporting individuals who struggle with addiction within the context of the Church of Jesus Christ of Latter-day Saints. They discuss how to approach these challenges from a place of love, understanding, and humility while drawing strength from the Savior's atonement.
Throughout the episode, listeners gain valuable insights into navigating sensitive issues within the family, fostering open communication, and recognizing the importance of grace and patience on the path to healing and recovery. TJ emphasizes the significance of trusting the long arc of the parent-child relationship and the role of the Savior in these difficult moments.
Mothers Who Know: https://motherswhoknow.org/
Register for FREE Mom Power Training: https://mompowertraining.org/
Join a T.E.A.M.: https://mompowertraining.org/team/ Together Everyone Achieves More
Want to ask a clinician or therapist a question? You can do that at Warrior Mothers Who Know:
https://motherswhoknow.org/warrior-mothers-support-group/
Follow us on Youtube: https://www.youtube.com/channel/UCnv-eQ0LZd7NHVMUoVgHirw
Listen on your favorite podcast player or listen to us here: https://motherswhoknow.org/podcast/
We are a program of Life Changing Services: https://www.lifechangingservices.org/
Funded by Sons of Helaman: https://lifechangingservices.online/sonsofhelaman/
Free Book Downloads: Momma Trauma Now What? by Karen Broadhead and Like Dragons did They Fight by Maurice Harker. Go to the bottom of the page: https://www.lifechangingservices.org/

#192. Fighting Addiction, Building Hope: Lessons from Recovered Warriors
Join us in this enlightening podcast episode as Wes and Spenny, two inspiring individuals who have overcome addiction, share their experiences and wisdom on battling addiction, finding hope, and embracing recovery.
They discuss their personal journeys, offer practical advice for individuals and families facing addiction, and share insights into developing a strong support system.
Discover the reasons behind their unyielding fight against addiction, the power of understanding God's grace, and the importance of recognizing that change is a process. Learn how building a supportive team and never giving up are essential for recovery.
This podcast serves as a source of inspiration and guidance for anyone struggling with addiction or striving to live their best lives.
To register for The Sons of Helaman Program click here. Find support and help at Mothers Who Know.
Register for FREE Mom Power Training.
Join a T.E.A.M. Together Everyone Achieves More
Want to ask a clinician or therapist a question? You can do that at Warrior Mothers Who Know.
Follow us on Youtube.
We are a program of Life Changing Services.
Free Book Downloads: Momma Trauma Now What? by Karen Broadhead and Like Dragons did They Fight by Maurice Harker. Go to the bottom of the page: https://www.lifechangingservices.org/

#191. A Christ - Centered Journey to Self - Mastery
Join us in this insightful podcast episode as Bryton Peterson, along with his parents, Lisa and Lloyd Peterson, share their transformative journey through the Sons of Helaman program. Discover how a Christ-centered approach, group support, and the power of faith and brotherhood have helped Bryton overcome self-mastery challenges. Gain valuable insights into the principles and tools that have made a significant impact on his journey towards healing and self-improvement.
Mothers Who Know: https://motherswhoknow.org/
Register for FREE Mom Power Training
Join a T.E.A.M.: Together Everyone Achieves More
Want to ask a clinician or therapist a question? You can do that at Warrior Mothers Who Know:
Follow us on Youtube:
Listen on your favorite podcast player or listen to us here: https://motherswhoknow.org/podcast/
We are a program of Life Changing Services
Free Book Downloads: Momma Trauma Now What? by Karen Broadhead and Like Dragons did They Fight by Maurice Harker. Go to the bottom of the page: https://www.lifechangingservices.org/

190. Transforming Lives: The Sons of Helaman Program
In this podcast episode, we dive into the origins and impact of the Sense of Human program, a transformative initiative by Life Changing Services. Hosted by Maurice Harker, the director of Life Changing Services, this discussion sheds light on the profound changes it has brought to countless lives.
The episode highlights the journey of Maurice Harker, who, as an adolescent and young adult, faced his own self-mastery struggles. His experiences ultimately led him to pursue a master's degree in counseling with a desire to make a meaningful impact on relationships and marriages. This path eventually led him to develop the Sons of Helaman program.
Sons of Helaman is a powerful program designed to help young men struggling with self-mastery issues, particularly in the context of sexual self-mastery. Maurice talks about how he noticed common struggles among the young men he worked with and realized that they needed a different approach. Instead of merely addressing individual issues, he aimed to create a sense of community and teamwork.
The name "Sons of Helaman" reflects the idea of a team of warriors rather than individuals battling their problems. The program draws inspiration from the warrior mentality found in the Book of Mormon and seeks to help young men realize their nobility and greatness.
The pr