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Mothers Who Know

Mothers Who Know

By Karen Broadhead

Mothers Who Know, hosted by Karen Broadhead, Certified Family Life and Wellness Coach, offers free training and support for all mothers. Karen hopes to educate mothers and empower them to find HOPE when their child battles any challenging issue faced today. With values from The Church of Jesus Christ of Latter-day Saints, Karen teaches mothers to stand strong in the storms they face, sometimes on a daily basis. Mothers Who Know is a safe place to receive support and learn tools to be a more peaceful and powerful mother. motherswhoknow.org/
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Currently playing episode

#101 - Separating Lust from Love.

Mothers Who KnowJan 07, 2022

00:00
58:11
#198. Why We Fight: Unveiling Personal Journeys of Perseverance and Purpose
Nov 25, 202321:14
197. Special Episode: "Your Identity is Not Connected to What Your Children Do" with guest Maurice Harker, M.Ed

197. Special Episode: "Your Identity is Not Connected to What Your Children Do" with guest Maurice Harker, M.Ed

This special episode features Life Changing Services Director Maurice Harker, M.Ed  Maurice talks specifically to mothers encouraging them to understand that their identity is not, and should not, be connected to others and what to they do or don't do. He teaches moms not to measure their worth by others and their actions, but to find divine acceptance and peace. He uses the examples of Eve and Sariah and asks--were they good mothers? Not all of their children made the best choices, did that diminish their worth or mean they did not teach their children? Listen as Maurice teaches a very important lesson on how mothers should value themselves and understand their divine worth. To join our free Warrior Mothers Who Know support group, or listen to this full class or other classes with Maurice, check out our website at  ⁠https://motherswhoknow.org/warrior-mothers-support-group/⁠  under the support tab.

We are here to help and support all mothers.

Can your son benefit from Sons of Helaman? ⁠⁠https://lifechangingservices.online/sonsofhelaman/⁠⁠

Register for FREE Mom Power Training: ⁠https://mompowertraining.org/⁠

Join a T.E.A.M.: ⁠https://mompowertraining.org/team/⁠  Together Everyone Achieves More

Want to hear a clinician or therapists answer mothers questions? Join us at at Warrior Mothers Who Know: ⁠https://motherswhoknow.org/warrior-mo...⁠

 

Follow us on Youtube: ⁠https://www.youtube.com/channel/UCnv-eQ0LZd7NHVMUoVgHirw⁠

We are a program of Life Changing Services: ⁠https://www.lifechangingservices.org/⁠


Free Book Downloads: Momma Trauma Now What? by Karen Broadhead and Like Dragons did They Fight by Maurice Harker. Go to the bottom of the page: ⁠https://www.lifechangingservices.org/

Nov 23, 202340:44
#196. Unveiling the Power of Commitment: Transformative Insights from Personal Warrior Training and Recovery

#196. Unveiling the Power of Commitment: Transformative Insights from Personal Warrior Training and Recovery

Join Dallin and Bryson in an insightful discussion about the transformative journey of personal growth, recovery, and the power of support groups.

They delve into the principles of self-mastery, drawing parallels between neural pathways in the brain and the significance of consistency in habit formation. Exploring concepts from psychology and scriptures, they emphasize the role of social groups in sustaining recovery, drawing from their experiences with programs like Sons of Helaman and Metamoroni.


The conversation highlights the importance of Manpower, a set of essential goals, and the critical role of Personal Warrior Trainers in guiding individuals through their recovery journey.

They discuss the value of passion projects, the challenges and rewards of various stages in recovery, and the significance of fighting for long-term fulfillment despite short-term setbacks.

We are a program of Life Changing Services: https://www.lifechangingservices.org/

Register for Sons of Helaman: https://lifechangingservices.online/sonsofhelaman/

Free Book Downloads: Momma Trauma Now What? by Karen Broadhead and Like Dragons did They Fight by Maurice Harker. Go to the bottom of the page: https://www.lifechangingservices.org/

Mothers Who Know: https://motherswhoknow.org/

Register for FREE Mom Power Training: https://mompowertraining.org/

Join a T.E.A.M.: https://mompowertraining.org/team/  Together Everyone Achieves More

Want to hear a clinician or therapists answer mothers questions? Join us at at Warrior Mothers Who Know: https://motherswhoknow.org/warrior-mo...

 Follow us on Youtube: https://www.youtube.com/channel/UCnv-eQ0LZd7NHVMUoVgHirw

Nov 17, 202301:26:12
#195. Cody Hawes Discusses Transforming Lives Through the Sons of Helaman Program and Navigating Sexual Self-Mastery with Faith

#195. Cody Hawes Discusses Transforming Lives Through the Sons of Helaman Program and Navigating Sexual Self-Mastery with Faith

Join us as we  we delve into the remarkable impact of the Sons of Helaman program, a unique and faith-driven approach to help individuals navigate the challenges of sexual self-mastery.

Our host, Cody, engages in a candid conversation with an experienced leader of the program, shedding light on the dynamic group dynamics and the powerful transformations that participants undergo.

Together, they discuss the role of faith, clinical practices, and divine intervention in fostering healthy sexuality within the context of one's values.

Join us as we explore how Sons of Helaman has created a safe and supportive brotherhood that empowers individuals to harness their passion for productive and positive endeavors.

Discover how this program aligns with Heavenly Fathers  teachings and equips parents with valuable insights for guiding their children towards a fulfilling, faith-based approach to sexuality.

If you have a son suffering with sexual self-mastery register them for Son of Helaman Here: https://sonsofhelaman.org/

Download a FREE copy of Maurice Harker's "Like Dragons Did They Fight"

https://www.lifechangingservices.org/like-dragons-did-they-fight-free-download/

Mothers Who Know: https://motherswhoknow.org/ Register for FREE Mom Power Training: https://mompowertraining.org/ Join a T.E.A.M.: https://mompowertraining.org/team/ Together Everyone Achieves More Want to hear a clinician or therapists answer mothers questions? Join us at at Warrior Mothers Who Know: https://motherswhoknow.org/warrior-mo...

Nov 10, 202339:37
#194. Victorious Warriors Unveiled: Navigating Life's Battles with Adam and Karen
Nov 03, 202357:20
#193. Navigating the Complexities of Parenting, Faith, and Addiction: Insights from a Leader and Father

#193. Navigating the Complexities of Parenting, Faith, and Addiction: Insights from a Leader and Father

In this insightful podcast episode, titled "Navigating the Complexities of Parenting, Faith, and Addiction: Insights from a Leader and Father," Karen, a seasoned host, engages in a profound conversation with TJ, a dedicated father and leader within the community. Together, they delve into the challenging aspects of parenting and maintaining faith when faced with addiction in the family.
TJ shares his personal experiences and wisdom as a father and leader in his local ward, shedding light on the delicate balance of supporting individuals who struggle with addiction within the context of the Church of Jesus Christ of Latter-day Saints. They discuss how to approach these challenges from a place of love, understanding, and humility while drawing strength from the Savior's atonement.
Throughout the episode, listeners gain valuable insights into navigating sensitive issues within the family, fostering open communication, and recognizing the importance of grace and patience on the path to healing and recovery. TJ emphasizes the significance of trusting the long arc of the parent-child relationship and the role of the Savior in these difficult moments.

Mothers Who Know: https://motherswhoknow.org/

Register for FREE Mom Power Training: https://mompowertraining.org/

Join a T.E.A.M.: https://mompowertraining.org/team/  Together Everyone Achieves More

Want to ask a clinician or therapist a question? You can do that at Warrior Mothers Who Know:

https://motherswhoknow.org/warrior-mothers-support-group/

 

Follow us on Youtube: https://www.youtube.com/channel/UCnv-eQ0LZd7NHVMUoVgHirw

Listen on your favorite podcast player or listen to us here: https://motherswhoknow.org/podcast/

 

We are a program of Life Changing Services: https://www.lifechangingservices.org/

Funded by Sons of Helaman: https://lifechangingservices.online/sonsofhelaman/

Free Book Downloads: Momma Trauma Now What? by Karen Broadhead and Like Dragons did They Fight by Maurice Harker. Go to the bottom of the page: https://www.lifechangingservices.org/


Oct 27, 202301:52:21
#192. Fighting Addiction, Building Hope: Lessons from Recovered Warriors
Oct 20, 202301:18:31
#191. A Christ - Centered Journey to Self - Mastery
Oct 12, 202301:46:00
190. Transforming Lives: The Sons of Helaman Program

190. Transforming Lives: The Sons of Helaman Program

In this podcast episode, we dive into the origins and impact of the Sense of Human program, a transformative initiative by Life Changing Services. Hosted by Maurice Harker, the director of Life Changing Services, this discussion sheds light on the profound changes it has brought to countless lives.

The episode highlights the journey of Maurice Harker, who, as an adolescent and young adult, faced his own self-mastery struggles. His experiences ultimately led him to pursue a master's degree in counseling with a desire to make a meaningful impact on relationships and marriages. This path eventually led him to develop the Sons of Helaman program.

Sons of Helaman is a powerful program designed to help young men struggling with self-mastery issues, particularly in the context of sexual self-mastery. Maurice talks about how he noticed common struggles among the young men he worked with and realized that they needed a different approach. Instead of merely addressing individual issues, he aimed to create a sense of community and teamwork.

The name "Sons of Helaman" reflects the idea of a team of warriors rather than individuals battling their problems. The program draws inspiration from the warrior mentality found in the Book of Mormon and seeks to help young men realize their nobility and greatness.

The program's core principles revolve around understanding the tactics of the adversary, recognizing that you are not your own worst enemy, and embracing the idea of teamwork in the battle for self-mastery. It encourages participants to not just avoid negative behaviors but actively do positive and uplifting acts to make the world a better place.

Maurice shares a heartwarming story of a man who, in his retirement years, stumbled upon the Sons of Helaman program through a chance encounter with Mosiah 20:11. After reading the program's materials, he was deeply moved and felt a calling to help others on their journey towards self-mastery. This story exemplifies the program's ability to resonate with individuals of all ages and backgrounds.

Maurice emphasizes that the principles of Sons of Helaman can be applied beyond the realm of sexual self-mastery. They serve as a blueprint for self-improvement in various aspects of life, from sports to academics.

The conversation showcases how Sons of Helaman has grown over the years, with countless graduates going on to live fulfilling lives and even becoming mentors themselves. It reflects on the program's far-reaching impact and the vision for the future, where the principles and teachings will continue to help individuals conquer self-mastery battles and lead happier, more productive lives.

Sons Helaman: https://sonsofhelaman.org/

LIfe Changing Services: https://www.lifechangingservices.org/

Oct 04, 202337:11
189. Discovering Warrior Chemistry for Self-Mastery and Addiction Recovery

189. Discovering Warrior Chemistry for Self-Mastery and Addiction Recovery

In this insightful podcast, Maurice Harker, along with a group of young men known as the "Sons of Helaman," dives into the fascinating world of self-mastery, addiction recovery, and the powerful concept of "warrior chemistry." The discussion touches on how the principles of athletic psychology can be applied to mastering life's challenges and temptations.
The concept of "warrior chemistry" is explored, which is the transformation from feeling weak and hopeless to heroic and determined, often experienced in critical moments during athletic events. The young men share how they harness this internal sensation to stay focused and achieve peak performance, both in their sports and personal goals.
The debate between addiction and intentional habits is addressed, emphasizing the importance of understanding unwanted behaviors within the context of personal values. It's explained how self-mastery is not a one-size-fits-all solution, as individuals set their own standards and expectations, ultimately defining their own values.
The podcast serves as an invitation to explore the principles and concepts offered by the "Like Dragons Did They Fight" book and the self-mastery programs at Life Changing Services. The central theme is that these tools and strategies are freely offered as a means to empower individuals to achieve self-mastery and spiritual growth.
The discussion closes with each young man sharing their motivation for fighting against temptation and never giving up, highlighting the strength they draw from their faith, values, and desire to be an example for others.
Listen to this inspiring conversation on mastering life's challenges, harnessing "warrior chemistry," and the journey to self-mastery.


For more information go to: Life Changing Services. For more information for your son and the Son's of Helaman Program click here.

Do you have a Momma Heart that needs to find some peace? Please visit us at Mothers Who Know and join our FREE MOM POWER TRAINING.

Sep 29, 202301:07:47
#188.  Hope and Healing- A Bishop's Perspective on Pornography Addiction and Recovery

#188.  Hope and Healing- A Bishop's Perspective on Pornography Addiction and Recovery

 In this insightful podcast episode, Bishop Nilsen shares his profound experiences and wisdom regarding the challenges of pornography addiction and sexual self-mastery, especially among young adults. Drawing from his own journey as a father and bishop, he offers invaluable insights into the complexities of this issue and the importance of fostering hope and understanding.
Bishop Nilsen highlights the prevalence of this challenge and emphasizes the need for open communication, support, and love within families and Church communities. He stresses the crucial role of spirituality in overcoming addiction and the power of the Savior's atonement in providing hope and healing.

Throughout the episode, Bishop Nilsen references the life-changing resources provided by Life Changing Services, such as the "Like Dragons Did They Fight" book and the Men of Moroni program. He underscores the importance of professional help and accountability in the recovery process, offering a message of hope to those who may be struggling.

This episode serves as a beacon of hope for individuals facing addiction, their families, and Church leaders seeking guidance on how to navigate this challenging issue with compassion and faith. It underscores the message that through Christ's love and grace, there is always hope for healing and growth.

Mothers Who Know: https://motherswhoknow.org/

Register for FREE Mom Power Training: https://mompowertraining.org/

Join a T.E.A.M.: https://mompowertraining.org/team/  Together Everyone Achieves More

Want to ask a clinician or therapist a question? You can do that at Warrior Mothers Who Know:

Follow us on Youtube: https://www.youtube.com/channel/UCnv-eQ0LZd7NHVMUoVgHirw

Listen on your favorite podcast player or listen to us here: https://motherswhoknow.org/podcast/

We are a program of Life Changing Services: https://www.lifechangingservices.org/

Funded by Sons of Helaman: https://lifechangingservices.online/sonsofhelaman/

Free Book Downloads: Momma Trauma Now What? by Karen Broadhead and Like Dragons did They Fight by Maurice Harker. Go to the bottom of the page: https://www.lifechangingservices.org/

Sep 21, 202355:15
#187. Finding Stillness and Solitude with My Savior - A Wilderness Adventure

#187. Finding Stillness and Solitude with My Savior - A Wilderness Adventure

In this episode, we join Sharlene as she embarks on a thrilling wilderness adventure in Alaska. Sharlene, filled with gratitude for her companions, shares her personal journey of finding stillness and solitude while navigating the challenges of the wild.
The adventure began with uncertainty as they were dropped off in the middle of nowhere, miles away from their destination, a remote cabin. Sharlene's faith and trust in her Savior motivated her to keep fighting and pressing forward, even when faced with the unknown.
As they paddled, hiked, and honked their way through the wilderness, Sharlene experienced moments of both fear and awe. The breathtaking beauty of nature and the profound stillness of the remote location allowed her to connect with her Savior on a deeper level.
Sharlene reflects on the value of stillness and solitude, highlighting the importance of taking time away from the busyness of life to find one's purpose and connect with a higher power. She encourages her listeners to embrace moments of quiet and reflection, allowing space for a deeper connection with their faith.
Join Sharlene on this captivating journey through the wilderness, where the challenges of the wild lead to a profound discovery of stillness, solitude, and a closer connection to her Savior.

Mothers Who Know: https://motherswhoknow.org/

Register for FREE Mom Power Training: https://mompowertraining.org/

Join a T.E.A.M.: https://mompowertraining.org/team/  Together Everyone Achieves More

Want to ask a clinician or therapist a question? You can do that at Warrior Mothers Who Know:

https://motherswhoknow.org/warrior-mothers-support-group/

Follow us on Youtube: https://www.youtube.com/channel/UCnv-eQ0LZd7NHVMUoVgHirw

Listen on your favorite podcast player or listen to us here: https://motherswhoknow.org/podcast/

 

We are a program of Life Changing Services: https://www.lifechangingservices.org/

Funded by Sons of Helaman: https://lifechangingservices.online/sonsofhelaman/

Free Book Downloads: Momma Trauma Now What? by Karen Broadhead and Like Dragons did They Fight by Maurice Harker. Go to the bottom of the page: https://www.lifechangingservices.org/

Sep 14, 202319:43
#186. Navigating Youth Challenges with Love and Faith: Insights from Bishop Casey Cullimore

#186. Navigating Youth Challenges with Love and Faith: Insights from Bishop Casey Cullimore

 In this insightful podcast episode, Bishop Casey Cullimore shares profound wisdom on navigating the challenges faced by youth and individuals within the context of faith and love. Bishop Cullimore emphasizes the importance of building trust through open and honest conversations, both with youth and parents, creating a safe and non-judgmental space for discussing sensitive topics. He encourages understanding that making mistakes is a part of the learning process and underscores the role of the Atonement in providing comfort and empathy. The Holy Ghost is portrayed as a conduit for inspiration and guidance during difficult times. Throughout, Bishop Cullimore highlights the unconditional love of Heavenly Father for His children and His divine plan for each individual. This episode is a powerful reminder of the profound impact of love, trust, and empathy in helping individuals face life's challenges and strengthen their relationship with God.

Mothers Who Know: https://motherswhoknow.org/

Register for FREE Mom Power Training: https://mompowertraining.org/

Join a T.E.A.M.: https://mompowertraining.org/team/  Together Everyone Achieves More

Want to ask a clinician or therapist a question? You can do that at Warrior Mothers Who Know:

https://motherswhoknow.org/warrior-mothers-support-group/

 

Follow us on Youtube: https://www.youtube.com/channel/UCnv-eQ0LZd7NHVMUoVgHirw

Listen on your favorite podcast player or listen to us here: https://motherswhoknow.org/podcast/

 

We are a program of Life Changing Services: https://www.lifechangingservices.org/

Funded by Sons of Helaman: https://lifechangingservices.online/sonsofhelaman/

Free Book Downloads: Momma Trauma Now What? by Karen Broadhead and Like Dragons did They Fight by Maurice Harker. Go to the bottom of the page: https://www.lifechangingservices.org/

Sep 07, 202301:09:43
#185 "Embracing Connection: Nurturing Presence and Healing Through Your Physical Body"

#185 "Embracing Connection: Nurturing Presence and Healing Through Your Physical Body"

In this podcast episode, Kim Davis, a Behavioral Specialist, expresses her excitement to be present and engaged with the audience.
She will guide the listeners through a series of exercises aimed at cultivating presence and connection with their bodies. The speaker acknowledges that this process can be uncomfortable or trigger emotions but assures the audience that it's okay to feel that way. They emphasize the importance of being curious about one's experience and offer techniques to reset the brain and bring presence into the body.
The speaker explores the significance of the body in our lives. They discuss how many of us are adept at multitasking and getting lost in our thoughts, often disconnected from our physical selves. They delve into the concept of whole-brain integration, where the limbic system and prefrontal cortex work in harmony, enabling us to be our best selves. They also highlight the power of the heart and gut brains in addition to the head brain.
Drawing from President Nelson's teachings, the speaker likens the body to a personal temple, emphasizing the importance of caring for and being present in it. They challenge listeners to consider whether they treat their bodies with the same reverence as they do physical temples. They encourage listeners to perform a body scan exercise, checking in with each part of their body and expressing gratitude for its functions and experiences.
Throughout the episode, the speaker intertwines reflections on the physical body with the concept of connecting to one's spirituality and personal growth. They invite listeners to share their experiences and feelings about the body scan exercise, fostering a sense of community and dialogue.
In the end, the speaker encourages listeners to reflect on their experience with the body scan and to honor their unique journeys t