Motivated Endeavors Podcast

Uncover the shocking truth behind tobacco companies' infiltration into the food industry and the impact it has on our health. Join us as we expose the corporate greed that led to the creation of unhealthy, addictive processed foods and learn how we can fight back by making better choices for ourselves and our families. Don't forget to like, share, and subscribe for more enlightening content. 🚬🍔The chilling truth about tobacco companies' takeover of the food industry! Discover the sinister connection and the effects on our health. Together, we can fight back! 💪 Watch now: [Link] #TobaccoTakeover #FoodIndustry #HealthAwareness

About this episode Join us for an exclusive look at the devastating effects of the train derailment in East Palestine, Ohio. Our team of investigative reporters has obtained exclusive footage that shows just how dire the situation has become. The toxic chemical water from the derailment has caused a flood of epic proportions, spreading dangerous toxins throughout the town and beyond. The cleanup efforts are monumental, and the residents are struggling to cope with the ongoing effects of this environmental disaster. This video sheds light on the true extent of the damage caused by this tragedy and underscores the need for immediate action to prevent future incidents from occurring.   Watch now to learn more and join us in advocating for stronger regulations to protect our communities from these hazards. Go Fund Me Mentioned: Travis Nathan Melanie

My Twitter: www.Twitter.com/RealMeetJames   Join us as we take an in-depth look at the recent train derailment in East Palestine and the subsequent controlled burn of toxic chemicals, including phosgene and hydrogen chloride. In this video, we speak with a local resident and business owner who was on the ground during the disaster.  Stay informed and stay safe with this exclusive look at the train derailment in East Palestine. Subscribe to our channel for more informative and thought-provoking content. Nates Gofund Me https://www.gofundme.com/f/get-the-velezes-the-hell-out-of-east-palestine?utm_campaign=p_cp+share-sheet&utm_content=undefined&utm_medium=copy_link_all&utm_source=customer&utm_term=undefined

Nicks Full Health Journey Story:  https://www.youtube.com/watch?v=y2louDfTFt0 Dr. Nick Norwitz, PHD is a medical student with  high ambitions of reforming the healthcare system. He shares his personal experience with osteoporosis and ulcerative colitis, and how that led to his interest in the ketogenic diet. 2:06  The speaker describes how his health started to deteriorate after college and how he eventually stumbled upon the ketogenic diet as a last resort. He was surprised at how well it worked and was inspired to learn more about the area. He became interested in making metabolic medicine mainstream through research and social media. 4:35  Nick's mission is to make metabolic medicine mainstream and challenge social norms. He is working on this by conducting research, publishing papers, and educating the next generation of doctors and patients. 5:16  Nick explains how his research intersects with different areas such as gastrointestinal health, genetics, and diet. He enjoys learning and is an opportunist who jumps at interesting projects. He is honing his research skills for the impact he wants to have. 14:55  The speaker discussed the difficulty of deciding who to trust in regards to dietary guidelines. 15:37  Personal experience often drives people to seek alternative diets and dietary advice, such as the ketogenic diet. 15:54  The speaker feels that personal struggles and adversity can be beneficial for medical professionals in their interactions with patients.A diverse background and different experiences among medical professionals can help them connect with patients. 18:47  Some people are open to trying new things and are interested in metabolic health and the ketogenic diet, even if they don't have any health problems. 19:05  The speaker sees the field of metabolic health evolving in the next 5-10 years and hopes to play a role in that evolution.

Time Stamps 2:13 Lifestyle Changes 3:12 Where do we start as patients? 4:22 Hack #1 Testing & Measuring  5:39 The Latest TELOMERE lab tests. 7:37 Boosting NAD & Longevity Supplements 11:27 Peter Describes the Problem With Healthcare System 14:10 Hack #2   Managing CHRONIC Stress  15:34 Vagus Nerve Stimulation 18:31 Grounding The Body 19:50 Hack #3   Mediterranean Diet for Longevity. 27:15 Hack #4  Deep Restorative Sleep 28.00 Hack #5  Activate Your Longevity Genes  31:00 YOU CAN LIVE TO 120 To live to 120, it is important to reduce stress in all forms, including work stress, pressure, expectations, environmental factors, and inner thoughts. Creating a "mini-Blue Zone" in your life can help. A healthy diet, like the Mediterranean diet, is essential for longevity. Eating a variety of colorful fruits and vegetables, intermittent fasting, and proper hydration are important. The gut is key to health and longevity, and the microbiome plays a significant role. Deep sleep is crucial for repairing and regenerating the body. It is important to get 8 hours and 12 minutes of deep sleep per night, and to avoid sleep debt. Longevity gene activators, such as Sirtuins, FOXO, AMPK, mTOR, NAD, Curcumin, Resveratrol, Astragalus, Withania, Sulforaphane, Cinnamon, Alpha Keto Glutarate, Magnesium, brown/red algae (astaxanthin/beta carotene), and Vitamin D, should be taken daily to slow the pace of aging and protect against chronic disease. Regular testing, such as intracellular NAD test, Epigenetic Age Rate test, DEXA scan for body composition, and Aging Biomarker Pathology testing, is necessary to measure progress and understand your unique body's needs and functions. Dr. Peter Kahler Online: https://www.facebook.com/peter.kahler.9047 longevitycode.com.au https://www.linkedin.com/in/peter-kahler-nd-45a2743a/

I sat down to have a conversation with Phillip Meece, CEO of the Carnivore Bar. We discussed nutrition, public health, and his entrepreneurship journey.

Calley Means, co-founder of TrueMed, used to be in the same room as Coca Cola's big wigs and lobbyists. In this room, he realized the impact big companies had on our health, and how they manage to keep it hidden. He spilled the beans to  @glennbeck   in a serious manner and explained how three different approaches are used to fool the public: bribery, false studies and partnerships with large organizations. Sadly, this has taken a toll on people all over the world, especially our children. Glenn Beck Clip Sourced From Here: https://www.youtube.com/watch?v=02A6youKsDk&t=101s

Here are some of the highlights: Interviews  Including: ✅The Worlds Faster Reader 🩻Doctors discussing the state of our healthcare system & corruption. 🥗Dietitians sharing knowledge on inflammation and gut health ✅9 year old 'wiz kid' sending a message to Vladimir Putin 👩‍🏫Multiple International Authors sharing their stories of resilience and raw honesty. 🔐Executives at a Bitcoin mining company. 💰Financial Gurus teaching students how to save for retirement. 👮🏻‍♂️A Former Hostage Negotiator battling a rare foot cancer gives us advice on living a fulfilled life. ⚕️Multiple Podcasts on removing toxic chemical from our lives and home. 🌾Research article on Glyphosate exposure and Increased Rates of Cancer

Fasting has been the subject of numerous studies in recent years, with a focus on its potential health benefits. Some of the latest research suggests that fasting may have a positive effect on weight loss, insulin sensitivity, and inflammation. Intermittent fasting, in which individuals alternate between periods of eating and abstaining from food, has been found to be particularly effective for weight loss and improving markers of metabolic health. Additionally, research has shown that fasting may have anti-aging effects and may even help to reduce the risk of certain diseases, such as cancer and Alzheimer's. However, it is important to note that more research is needed to fully understand the potential benefits and drawbacks of fasting, and that fasting may not be appropriate for everyone. It is always a good idea to speak with a healthcare professional before starting a fasting regimen.

Feeling like you're already falling behind on your New Year's goals? Don't worry, you're not alone! In this video, we'll show you how to fail at achieving your goals and offer some tips on how to get back on track. From procrastination to unrealistic expectations, we'll explore the common pitfalls that can derail your progress. So whether you're trying to eat healthier, exercise more, or learn a new skill, this video has something for you. Don't let your goals get the best of you - watch now to learn how to fail (and recover) in style!

Bonus episode

Martin Salama is the life coach you need in your life! For those of us who are just setting out and looking to embark on an amazing life journey, Martin has developed an incredible blueprint. Not only does it encourage you to live life fearlessly, but it also provides you with practical ways to become a better version of yourself. With his professional knowhow as a life coach and a heart for humanity, Marcin's blueprint really sets you up for success - so why not give it a try? I'm sure life will never be the same again! Martin Salama is known as the Architect of The Warriors L.I.F.E. Code. He specializes in helping people frustrated in their life quickly shift their mindset to UNCOVER their greatness so they can live their true potential and enjoy LIFE! An example of what he’s achieved is a client like Roberta, who lost her 6-figure job due to COVID and came to Martin depressed and felt very lost. Within a short time, she had quote “direction, focus, and a renewed energy around all the possibilities I could pursue… and getting back on track to enjoy LIFE!” The key to his success is, he’s mastered the ability to Live Incredibly Full Everyday! Which he turned into the acronym L.I.F.E. and created the Warriors L.I.F.E. Code coaching program. Discover More https://thewarriorslifecode.com/

Fitz Koehler is one of America's most prominent and compelling fitness experts and race announcers. As the voice of the Los Angeles Marathon, Buffalo Marathon, Big Sur Marathon, Gasparilla, DC Wonder Woman Run Series, Quad Cities Marathon, and 30 others, she brings big structure, energy, and joy to endurance sports. With a Master’s Degree in Exercise and Sport Sciences and decades of experience teaching fitness worldwide, Fitz has helped countless people live better and longer by making fitness understandable, attainable, and fun. As CEO of Fitzness International, she masterfully uses every form of mass media to lead people toward health and athletic adventure. She's appeared on national media outlets and has worked as a spokesperson and speaker for corporations like Disney, Tropicana, Oakley, and Office Depot. In 2019, Fitz was diagnosed with breast cancer, and her healthy and athletic body was brutalized by 15 months of chemotherapy, radiation, and surgeries. Instead of shutting down, she turned the volume up on her career. She also strategically orchestrated her own healthy cancer comeback from sick, scrawny, and weak to a strong Boston Marathon finisher. Her memoir My Noisy Cancer Comeback: Running at the Mouth, While Running for My Life was released in 2020 and has been a massive source of motivation for those facing hardships of all sorts. Fitz shares inspirational lessons from her cancer-crushing whirlwind in her keynote presentations, convincing global audiences that they “can do hard things,” too. Fitz's next two books, Your Healthy Cancer Comeback: Sick to Strong and the Healthy Cancer Comeback Journal will be released in January 2023 Fitz’s successful school running/walking program, The Morning Mile®, has inspired millions of children, their families, and teachers to get moving in the mornings. In her free time, Fitz enjoys water sports, strength training, obstacle course races, animals, hugs, sarcasm, getting muddy in her Jeep Wrangler, and travel. She lives in Gainesville, Florida. Discover More https://www.fitzness.com/bloghttps://www.fitzness.com/blog/media-interviews/https://www.fitzness.com/blog/the-fitzness-show-podcast/https://www.linkedin.com/in/fitz-koehler/https://www.instagram.com/fitzness/

Rebekka and I discuss coorporate burnout, finding ones purpose. Her mission is to inspire as many women as possible, It benefits not only the individual woman but also the people in her surroundings. Because when a woman feels good, she will naturally do her best work which reflects in every area of life.  We talk about how she left her successful job as a lawyer to pursue her passion for helping others, and how finding your purpose is the key to avoiding burnout. Rebekka shares her story about how she found her own purpose and is now helping others do the same. She emphasizes the importance of taking time for yourself, listening to your intuition, and following your heart.   Rebekka's inspiring story is a reminder that it's never too late to pursue your dreams, and that by following your heart, you can find your true purpose in life. https://www.linkedin.com/in/rebekkaandresen/https://www.instagram.com/rebekka_andresen/https://www.powerconnect.dk/https://www.linkedin.com/newsletters/well-being-performance-6917753183532404737/

- HOW PROBIOTICS BENEFIT OUR WELL-BEING  - MAKE SOUR KRAUT (AND PROBIOTIC BEVERAGES!) AT HOME! - REAP THE BENEFITS OF PROBIOTICS BY MAKING YOUR OWN - A DELICIOUS WAY TO GET YOUR DAILY PROBIOTICS Discover More https://www.makesauerkraut.com/ https://www.pinterest.com/makesauerkraut/ https://www.facebook.com/makesauerkraut

https://www.instagram.com/snandi001/ https://www.amazon.com/Man-Zero-Talent-REINVENTED-REDISCOVERED-ebook/dp/B09J4LDC3P https://www.facebook.com/luvozesttolive/?ref=py_c You can't control everything in your life, but you can control how you react to circumstances. journey. It's important to remember that you are in control of your own happiness. You can't always control what happens to you, but you can always control how you react to it. plans. The journey of life is full of ups and downs, but it's how you react to the downs that determines whether or not you'll make it to the top. If you let every setback keep you from reaching your goals, then you'll never reach your full potential. So, next time something doesn't go according to plan, don't get discouraged - just dust yourself off and keep going. Because in the end, it's not about the destination - it's about the journey. And as long as you're moving forward, you're on the right track.

My guest is Marci Warhaft, author of The Good Stripper, and host of How to Ruin Your Own Reputation .

My guest this week is Scott from https://synapticscientific.com For centuries, mushrooms and plants have been used as medicine to help people live longer, healthier lives. In recent years, science has begun to catch up with what traditional cultures have known for ages, and there is now a growing body of evidence showing that mushrooms and plants can indeed have powerful health benefits. mushrooms are particularly rich in compounds that support cognitive health and protect the brain against age-related decline. What's more, mushrooms and plants contain substances that can help to improve mood and mental wellbeing. So if you're looking for a way to boost your longevity, cognition, and mental health, mushrooms and plants are a good place to start.

2. You’re reluctant to delegate or ask for help. When we’re fearful, we tend to want to control everything. We don’t want to delegate because we’re afraid that things won’t get done the way we want them to. Asking for help can also be difficult because it makes us feel vulnerable. But the truth is, we can’t do everything ourselves and we need help from others in order to succeed. Trying to control everything or go it alone is a recipe for burnout. #fear #entrepreneur #mindset #smallbusiness

www.thegoodstripper.com https://www.marciwarhaft.com/ After spending years battling a severe eating disorder as a result of a multitude of traumas and low self-worth, I found the strength to regain my health and reclaim my life. Before my recovery, I allowed the shame I carried from a difficult past keep me from living my life freely. I lived in fear of being judged and never felt that who I was could ever be enough. I was wrong. Once I made the decision to make the changes necessary to be happy, I was finally able to enjoy my life in ways I never could have imagined. In 2007, I founded the Fit vs Fiction Body Image workshops, an interactive workshop for parents, kids and teachers that empowers kids to live with healthy self-esteem in an image obsessed society. I have been named one of Canada’s Top 100 Health Leaders by Optimyz Fitness and wellness magazine for 2018, 2019, 2020 and 2021 and have published two books. I share my story openly and honestly so that others can feel safe sharing their own struggles and concerns with me.

When it comes to increasing the perceived value of something, the best way to do it is fast. That's because value is all about perception. And the faster you can change someone's perception, the more value you can create. There are a few ways to do this. One is to use scarcity. If something is scarce, people naturally perceive it as being more valuable. So if you can create a sense of scarcity, you can instantly increase value. Another way to increase value is to create a sense of urgency. This is why "limited time offers" are so effective. By creating a sense of urgency, you make people feel like they need to act now or they'll miss out. And that increases the perceived value of whatever it is you're selling. You can also increase value by making your product or service more exclusive. This is why Etsy sellers always talk about how their products are one-of-a-kind or hand-made. It's because those things are seen as being more valuable than mass-produced items. If you want to increase the perceived value of what you're selling, focus on making it more exclusive, scarce, or urgent. Do that, and you'll see an instant uptick in value.

We all make mistakes. We all screw up from time to time. And sometimes, those screw-ups can hurt the people we care about the most. That's why it's so important to learn how to forgive. forgiveness is not just something that we do for other people - it's something we do for ourselves. It's a way of letting go of the anger and resentment that can eat away at us from the inside. And it's not always easy. But it is always worth it.

Discussing my ventures, tax strategy, ideas for when you sell your business, and the collapsing economy of China

Luke Luke Chao, Consulting Hypnotist and Instructor The Morpheus Clinic for Hypnosis Office:     15 Elm Street, Suite 106, Toronto Phone:     416-556-4068 E-mail:     luke@morpheusclinic.com Web:        https://www.morpheusclinic.com YouTube: https://www.youtube.com/morpheushypnosis TikTok:     https://www.tiktok.com/@morpheushypnosis

Georgie has made it her mission to teach others how to heal their hidden traumas, and learn prevention, so that they can start living a life that they are passionate about without fear of old patterns returning. She has the unique ability to uncover the emotions behind health issues and poor self-esteem in others, see them as a sacred language and then interpret them. Once the sacred language is addressed, spoken to, sung to, and even drawn, healing can begin. Let her help YOU live a life that you love. https://www.georgieholbrook.com/ www.MeetJames.com

A short meditation with the full blog post on my website. Everything is energy, and how law of attraction  works with our vibration and our emotions. We see the world as we are and if we are stressed, tired and angry we will continually attract like experiences. Slowly we can start reaching for better feeling thoughts, working our way up in vibration.   Instagram:  @RealMeetJames  TikTok: @RealMeetJames  Facebook: @RealMeetJames  www.TheJimboShow.com  www.MeetJames.com  www.Cutestgifts.com  support my business!

I sat with Scott Ohlgren and we discussed his company Synaptic Scientific whos product line includes potent blends of cognitive and immunity focused formulas. We get into lots of interesting subjects including how  other suppliers are selling inferior products from non fruiting bodies, psilocybin (magic mushrooms), and scary statistics regarding prescription drug use in the United States.   Find him here: https://synapticscientific.com/ Read the full blog post on my website regarding Medicinal Mushrooms at www.MeetJames.com I WANT TO HEAR FROM YOU! Send me a voice message to be used on the next episode. 

Dr. Yoho and I sat down to discuss his book "Butchered by Healthcare".  www.DrYohoAuthor.com  www.MeetJames.com Healthcare is the top cause of all our overdue debts and personal bankruptcy. Our medical spending per person is double that of other countries’, but fully half the treatments are ineffective or harmful. Immense, predatory industries such as angioplasty and coronary artery bypass surgery victimize us. These procedures cause complications and deaths, but few patients survive even a day longer. Most back and endoscopic knee surgeries are equally worthless. Seventy percent of us are on prescriptions, and 20 percent take over five. One in six uses psychiatric medicine, which commonly causes irreversible brain damage and premature death. Millions are now addicted to prescription opioids. Ninety-three thousand people died in 2020 from overdoses. The FDA allows big Pharma to falsify the studies required to patent drugs. These corporations hire armies of ghostwriters to stuff websites and medical journal articles with marketing lies. Finding the truth is now nearly impossible. But all this gets overlooked as the companies pay billions of dollars in criminal settlements nearly every year. Money short-circuits everyone’s integrity, but there is an alternative. Patients and doctors can still prevail. Learn the system, and you can too. ​ DISCLAIMER: This is not medical advice. Make your healthcare decisions with the help of a licensed provider.

Have questions? Record your questions and email James@MeetJames.com [00:00:00] Thomas White: So depression, anxiety is a top reason, but they use it for pain management. They use it for better sleep and use it for just general wellness. So to, I I'm I'm. [00:00:10] Thankful that they are allowing us to continue to do this [00:00:15] James Miller: That is today's guest Thomas to white, the CEO of exact nature, a CBD nutraceutical company, targeting people recovering from drug addiction. My name is James and my mission is to awaken, enlighten, and inspire others to better ways of living my other interests, lie in biohacking and longevity research, and also adjunct alternative therapies in addiction medicine. And today we're going to dive right into that and here, thomas tells me a little bit about his past [00:00:47] Thomas White: Yeah. [00:00:48] Well, I was. [00:00:49] My, my profession has been marketing. So I worked, I worked as a marketing for [00:00:53] the majority of my career and I worked at it for the federal government. I was the peace Corps. [00:00:58] I was a peace Corps volunteer came back and [00:01:00] became the press secretary. I did corporate marketing for the Seagram's corporation. [00:01:04] Ironically, I was always in the wine division. And then I worked for as a chief marketing officer for a number of universities. So professionally I was doing well. At the same time, boy, my addiction was really starting to, to [00:01:18] to grow and to become a problem. And I was, I was thinking [00:01:21] deeper into this [00:01:22] addiction and [00:01:24] 13 years ago now, well, 14 years ago I went to rehab. [00:01:28] And for the first year after rehab, I relapsed a number of times until [00:01:33] in that first year after rehab. People were alarm that knew I'd gone to rehab, but I was starting to get, are starting to string a few days. And then a few weeks, finally, a few months together. And now I've had 13 years of solid sobriety and I have two sons ages, 23 and 21, the 23 year old has suffered from addictions [00:01:54] himself. So he and I together founded this company that we have now. And [00:02:00] our whole focus is. [00:02:01] It is CBD for people in addiction.

Untitled [00:00:00] James: Awaken enlighten and inspire to better ways of living. My name is James, and this is the meet James show where I seek to inspire others through my own curiosity. And today we are talking about. One of the most popular. Men most highly rated nootropics. One that I use every single day. And it's one that is within reach and that is caffeine and L-Theanine [00:00:24] I mean most people. particularly people who are poor caffeine metabolizers. Often experience negative side effects of caffeine, including jitters. Nervousness. And by adding L-Theanine. To their coffee or their caffeine intake. This smooths out the jitters. I absolutely love it. It gives me several hours of really intense focus every morning. [00:00:50] So for this stack, use a ratio of four parts two one part caffeine. So for example, 400 [00:01:00] milligrams of L-Theanine with 100 milligrams of caffeine, which would be about a cup and a half of coffee. But if we're being honest, our coffee cups at home, or are at least 12 ounces. So. You may want to start with a smaller dose, such as 200 milligrams of L-theanine. [00:01:16] I mean, just to see how your body adjust to it. Typically dissolve it under my tongue, but you can blend it with your coffee depending on the form that you purchased. I use a pure extract form that I have of L-Theanine, meaning that I absolutely love because it has sort of a sweet taste to it. And it, it dissolves very easily under my tongue. [00:01:34] So the beauty of the stack is that. Nature has already given us a perfect kind of pre-packaged combination of caffeine. And Now, here we are manually adjusting these compounds. Into our intake, but , this combination of molecules occurs in nature. Most notably The highest caffeine and [00:01:54] Dean and content found in tea leaves is actually in black tea and hours. When I read that, I [00:02:00] remember thinking, you know, I drink a lot of sweet tea growing up. Now, aside from the high glycemic load that you're taking with a sweet tea I remember being, having a very smooth black tea drinking experience. [00:02:11] Now, second to that is. Is green tea and also has a very nice level of L-Theanine a small level of caffeine. [00:02:22] Caffeine and LTE and a make a particularly convenient combination. During times when you don't want the excess stimulation of caffeine. In isolation. Such as a leak. The evening dinner or the later stages of a Workday. So when a cup of coffee by itself might keep you awake at night. Have a little healthy eating with it. [00:02:42] And it will smooth it out. There are some brands that mix in into their coffee, blends, different cold-brew blends, like super coffee. They are not sponsored on the show, but that is one that I particularly love to drink when I'm not adding an in myself. It's much more affordable to, to add it into your coffee or [00:03:00] supplement it yourself. [00:03:01] And you can find those on Amazon. And I can post a few links of those, if you would like to follow up with those yourself. My name is James and I hope you found a real value in this today. I'm talking about one of my favorite nootropic combinations that is caffeine and L-Theanine. The full transcription of this podcast episode is available on our website@meetjames.com.

Jennifer Smrz is an Enthusiastic & caring Wellness/Career Coach, helping people detox their minds, body & households & successfully transition their careers.   In this episode we discuss Jenn's cancer journey, and how to identify household cleaning products that are likely killing you.  Jame's details a study that highlights 87,000 chemical are approved for cleaning products, but only 1,000 have been graded. Of those, 500 cause cancer.  Checkout her Facebook Group: https://www.facebook.com/groups/19799... Jennifer on Linkedin:  https://www.linkedin.com/in/%F0%9F%8D... Instagram:  @RealMeetJames TikTok: @RealMeetJames Facebook: @RealMeetJames www.TheJimboShow.com www.MeetJames.com www.Cutestgifts.com  support my business!