Moving Mountains OT PodcastNov 28, 2021
Episode 6: Sleep Part 2. - 10 Things You Can Do for Your Child's Sleep Today
10 Things you can look into trying out with your child (or yourself) to help you improve your sleep.
Episode 5: Sleep and Occupational Therapy Pt. 1
I dive back into podcasts with my first episode on Sleep. What is Sleep, What are Sleep Cycles, Why OT's are concerned about sleep, and Sleep for the Typical Adult.