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Musing Vibe Podcast

Musing Vibe Podcast

By Musing Vibe

Host Eric James provides commentary on wellness, life, cities, mental health, identity, and more.

BG Music by Jahzzar and The Kyoto Connection

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Guided Meditation on the Emotional Experience

Musing Vibe PodcastNov 21, 2022

00:00

12:16

Guided Meditation on the Emotional Experience

Guided Meditation on the Emotional Experience

A journey from joy to sadness and the emotions that lie there.

Nov 21, 202212:16

Guided Meditation for Awareness of the Changing World

Guided Meditation for Awareness of the Changing World

Guided meditation with eyes open to observe the world around you

Nov 16, 202206:57

Guided Meditation for Breathing Self-Compassion

Guided Meditation for Breathing Self-Compassion

10 minutes to focus on self love and compassion for being.

Oct 31, 202210:17

Coping with change

Coping with change

Are we ever prepared to cope with major change in our lives? Eric looks at some key points that helped him through.

Apr 18, 202208:46

What does it mean to be good enough

What does it mean to be good enough

What makes an adult child good enough? Eric talks about feeling inadequate and being triggered by the success of others. Why are we not as resilient humans as supposed normal people. ACA Daily Meditation from the Strengthening My Recovery book at adultchildren.org

Feb 15, 202209:11

What is an adult child

What is an adult child

What is an adult child? Why do we have adult and child wrappers for humans, aren't we all the same. Daily Meditation from the Strengthening My Recovery book at adultchildren.org

Feb 14, 202210:03

Seeking affection and validation

Seeking affection and validation

Talking about affection and how adult children seek validation and approval and where we might go to become whole. ACA Daily Meditation from the Strengthening My Recovery book at adultchildren.org

Feb 12, 202210:16