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My Twenty Somethings Podcast

My Twenty Somethings Podcast

By My Twenty Somethings Podcast

Sit down with best friends Jenna & Sophie for a candid, authentic, no-bs talk about all the things that make your twenties the craziest years of your life. Our mission is to prevent you from ever saying "I wish I knew that in my twenties". We want to welcome you into a community of twenty year olds who are just trying to find their place in the world. Get your daily dose of positivity from the two big sisters you always wanted going through the most confusing time in your life with you...your twenties!
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Ep 24. Skincare In Your Twenties With Kavisha Mirza l To Cleanse or NOT to Cleanse

My Twenty Somethings PodcastMay 18, 2022

00:00
54:44
Ep 24. Skincare In Your Twenties With Kavisha Mirza l To Cleanse or NOT to Cleanse

Ep 24. Skincare In Your Twenties With Kavisha Mirza l To Cleanse or NOT to Cleanse

In this episode, we are thrilled to welcome, Skincare Educator & Founder of Evrēdā Skincare, Kavisha Mirza to the show! 

Evrēdā Skincare is a Toronto-based company that provides effective, high-quality, plant-powered skincare essentials for a minimalist skincare routine. With a background in holistic health and aromatherapy, Kavisha provides the knowledge we all need to make empowered skincare choices and achieve our best skin.

Kavisha dives into:

  • Skincare trends
  • Building an effective routine
  • Product interactions
  • SPF (Spoiler alert: use it!)
  • Exfoliation
  • The connection between diet and skin health

AND SO MUCH MORE!

Listen to the full episode to get one step closer to glowing healthy skin!


More about Evrēdā Skincare:

Instagram: https://www.instagram.com/evredaskincare/

Website: https://www.evreda.com/


Subscribe now!


Guaranteed happy dances when you have us a review.


Follow us on Instagram @mytwentysomethingspodcast

Email us at mytwentysomethingspodcast@gmail.com

Exclusive content: www.mytwentysomethingspodcast.com

May 18, 202254:44
Ep 23. Overcoming the fear of Growing Up l Help I Miss My Childhood!

Ep 23. Overcoming the fear of Growing Up l Help I Miss My Childhood!

In this week’s episode, we’re diving deep into the anxiety that comes with leaving home, becoming independent, fears of falling behind, and learning to be an adult. We cover some of our top tips for how we stay calm amidst a decade of change and reminisce over the good old days.


Tune in to hear…

⁃ Our biggest adulting fears

- Our opinions on growing up “timelines”

- Moving out

- How to incorporate play as an adult

… and SO much more!


Subscribe now!


Guaranteed happy dances when you have us a review. 


Follow us on Instagram

@mytwentysomethingspodcast


Email us at

mytwentysomethingspodcast@gmail.com


Exclusive content:

www.mytwentysomethingspodcast.com

Mar 16, 202201:05:38
Ep 22. How To Be "That" Girl in Your 20s l Healthy Habits for Thriving Through Young Adulthood

Ep 22. How To Be "That" Girl in Your 20s l Healthy Habits for Thriving Through Young Adulthood

Tik Tok has given us a lot of laughs and smiles over the years. Most recently, it’s introduced us to the infamous “That Girl” trend and provided us with inspiration for how to live an Insta-worthy life. This week, the MTS duo reclaim the term and introduces listeners to ways they can unleash their inner “That Girl”, romanticize their life, and become the main character of their own stories.


Tune in to hear…

  • Our perspective on the ‘That Girl’ lifestyle controversy
  • Tips for living your dream life… the realistic way!
  • Our 2022 Mood Boards

… and SO much more!


Subscribe now!


Guaranteed happy dances when you have us a review. 


Follow us on Instagram @mytwentysomethingspodcast


Email us at mytwentysomethingspodcast@gmail.com


Exclusive content: www.mytwentysomethingspodcast.com

Feb 25, 202238:35
Ep 21. Managing Mental Health In Your Twenties with Steph Sims | Building Resilience Through Failure
Feb 09, 202201:05:52
Ep 20. Party Tricks! I Dealing with Social Awkwardness in Your Twenties
Jan 26, 202235:05
Ep 19. MTS Favourite Things 2022 Edition | Our Must-Have Master List
Jan 12, 202201:22:27
Ep 18. Energy Reading and Mediumship with Emily the Mystic | Are Horoscopes a Hoax?!

Ep 18. Energy Reading and Mediumship with Emily the Mystic | Are Horoscopes a Hoax?!

This episode is pure magic! 


Meet guest mentor Emily The Mystic, 27 year old spiritual medium, quantum energy healer, Akashic Records Reader, psychic development coach… and just an all around MAGICAL human being. 


This episode is all about helping you explore your spiritual side. Emily helps us dive deep into topics like…


  • The many facets of Mysticism
  • How to tap into your own spirituality
  • How you can use spirituality to breakthrough mindset blocks
  • Her craziest psychic reading 
  • Energy healing
  • Chakras 
  • Manifestation and The Law of Attraction


… and SO much more!


Add some magic to your Instagram feed by following Emily on Instagram here: https://www.instagram.com/emilythemystic/

Learn more about Emily here: https://www.emilythemystic.com/about

Sign yourself up for a reading here: https://www.emilythemystic.com/


Let us know what you think! Guaranteed happy dances when you leave us a review!!!

Follow us on Instagram @mytwentysomethingspodcast  

More Exclusive Content: www.mytwentysomethingspodcast.com

Dec 29, 202155:53
Ep 17. College 101! | What WE Wish We Knew Before Going To University
Dec 15, 202154:27
Ep 16. The Art of Friendship l Trendy or Cheugy??
Dec 01, 202101:11:26
Ep 15. That's a Wrap | Reflecting on Season 1
Jul 07, 202140:08
Ep 14. Things WE Wish We Knew Before Our Twenties | 20s Fact or Fiction
Jun 23, 202146:00
Ep 13. Being a Badass Woman in Business with Dani Kagan and Victoria Marshman

Ep 13. Being a Badass Woman in Business with Dani Kagan and Victoria Marshman

Ever wonder what it takes to become a badass female in business? Have a passion but fear actually pursuing it full time? Don't know what to do post-grad? Already have your own amazing business?

... if you answered: YES to any of those questions, this episode is for you!

Co-founders of
City MOGULS Dani Kagan and Victoria Marshman join us this week to walk through all things:
- entrepreneurship
- starting a business with your bestie
- business partnership red flags
- the challenges of being women in business
- & more

Dani and Victoria share SO much valuable advice that EVERY twenty-year-old needs to hear.  You certainly don't want to miss this one!


Subscribe now!    


Guaranteed happy dances when you leave us a review.  


Follow us on Instagram @mytwentysomethingspodcast  

Email us at mytwentysomethingspodcast@gmail.com  

Learn more: www.mytwentysomethingspodcast.com

Jun 09, 202151:07
Ep 12. Off the Cuff | Wellness trend… or scam?
May 26, 202149:12
Ep 11. Relationships, Dating, and Rock & Roll | Dating Red Flags and Dealbreakers
May 12, 202101:17:15
Ep 10. Body Positivity with Raquel Benitah

Ep 10. Body Positivity with Raquel Benitah

This week we are joined by the Queen of body positivity herself... Raquel Benitah - @raquelbenitah!  


This episode is all about making YOU feel confident and helping you to take steps towards loving your body.  


We get into nitty gritty topics like: 

- Confidence 

- Debunking "Bikini Season" 

- Covid weight 

- Eating disorders and recovery 

- Healthy ways to improve mental and physical health 

- Unrealistic Instagram expectations

& much more!


Remember that body confidence is for everybody, and that everything about you is perfect as it is.   


Trigger warning: This episode does discuss sensitive subjects such as eating disorders and body insecurities. If this is an uncomfortable topic for you please listen to one of our amazing episodes! 


Subscribe now!


Guaranteed happy dances when you leave us a review.

  

Follow us on Instagram @mytwentysomethingspodcast  

Email us at mytwentysomethingspodcast@gmail.com  

Learn more: www.mytwentysomethingspodcast.com

Apr 28, 202150:58
Ep 9. Beat Your Burnout | Is It Normal?
Apr 14, 202101:13:10
Ep 8. Money on the Mind | Unlocking Financial Freedom with Kristen Davey
Mar 31, 202152:34
Ep 7. Taoism for the modern day woman | Learning to go with the flow
Mar 17, 202101:01:09
Ep 6. In My Twenties Favorite Things | The Master List!
Mar 03, 202101:17:01
Ep 5. Leveraging your network l Our advice for booking the gig
Feb 17, 202134:37
Ep 4. Living in our Covid-20s | It's uNprEceDenTEd
Feb 03, 202101:16:25
Ep 3. Am I Too Basic? | Struggling with the Need to Fit In
Jan 20, 202150:16
Ep 2. Friends Aren’t Therapists | How to Set Friendship Boundaries
Jan 06, 202153:14
Ep 1. Hey, we’re new here | Vogue’s 73 Questions
Jan 06, 202101:23:59
Ep 0. My Twenty Somethings Teaser

Ep 0. My Twenty Somethings Teaser

Welcome to the My Twenty Somethings Podcast, our new bi-weekly podcast hosted by your new big sisters Jenna and Sophie. Join them every other Wednesday as they dive deep into the nitty-gritty of being in your twenty-something. Grab a glass of whatever you’re drinking and join us as we figure this all out TOGETHER! So you never have to say “I wish I knew that in my 20s.”

Dec 20, 202001:22