Health Beyond The Aesthetics
By Nagesh Naik
True well being is not just about the things such as a perfect size. It is a lot more than that. Health at every size and awareness of various health issues is the primary focus of this podcast. And the way to do it is via awareness about nutrition, lifestyle habits, workouts and mental health. With already 300 plus happy readers, You are gonna love it for sure !!
Health Beyond The AestheticsAug 10, 2021
Lazy Day 2021 - Ep. 1 - Did you take a leave on 10 August ? Bad corporate culture won't promote this !
This is the first out of the 6 episodes for the Lazy Day series. An important concept for the overworked people of any industry. The blog post for this is on https://nageshnaik.com/2021/08/10/lazy-day-2021-part-1-did-you-take-a-leave-today-bad-corporate-culture-wont-promote-this/
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All posts on www.nageshnaik.com
Lung Cancer Day 2021 : I am and I will - A note straight from the heart
The 2021 theme for Lung Cancer Day is "I am and I will". I have gone through the cancer suffering personally (even though it was not Lung Cancer). So here is a small note... Straight from my heart !!!
ORS: The economically viable elixir
Big surprises many times come in small packets. On this World ORS day, here's a small note on how the small packet of ORS helps save a lot of lives. An elixir in true form and yet quite economical. Hope you enjoy the episode and if you do please keep listening and spread the word.
Don't drink your Sugar !!
Sugary drinks harm us the most but we tend to ignore this harm as the labels just show the amount of sugar in numbers and prorated to 100 ml of the drink. But is that all ? The real amount of sugar in each glass of the drink can just drag someone near a disease. So next time, think before you drink !!
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Welcome to My Podcast
Is the meat in your plate digging your grave ?
The reason why I thought of this topic is the ongoing pandemic and the occasion of International Zoonoses day. So how many of us are meat lovers out here ? Common raise your hand, no one would be probably watching you and neither is it a thing to judge someone. Meat consumption is not the concern for which I am writing this topic. Rather the way in which meat is harvested on a commercial level is. And mind you, I am not asking about changing your years of food habits. No it doesn't work that easy. But what I am going to walk you through is the way in which the meat farming is something which can actually lead us to our own grave or pyre. Consuming unhealthy meat might be similar to consuming expired meds. Do you risk yourself that much is the question !
Detailed blog post on nageshnaik.com
Shielding us from the Covidiots of the world
The healthcare system has been on their toes ever since the start of the pandemic, but do we have enough respect for the warriors? Doctors are playing a pivotal role in the pandemic and a lot depends on them. This is a small tribute to the Doctors and an attempt to help people understand the worth of Doctors.
6 reasons why Yoga is not everyone's cup of tea
There are a multitude of articles available online that highlight different facts about yoga and bust myths. Join me as I talk you through my compiled list of why yoga is not everyone's cup of tea. Detailed article on my website nageshnaik.com