So... that got me thinking!
By Natalie Walker Brimble
So... that got me thinking! Jan 31, 2021
An instruction manual for life!
This is the 100th episode of the podcast! We are looking at how to live life through a bigger perspective. Inspired by a Ted talk by Alua Arthur.
What is your Cynefin?
"Cynefin" is a Welsh word meaning "habitat" or "Place." - Used to describe the elements of our situation and personal history.
Today we are discussing our personal cynefin, does it hold us back or mould us into the people we are today?
You can find out more about my writing and coaching on my website - www.NWB-Coaching.com
Changing the myths of chronic Illness - with March Hollingberry - The Organic Mind Garden
March is on a mission to help people super charge their mindset to live a positive thinking fuelled existence, no matter your health condition!
In this week's episode we are discussing acceptance, shame, myths and preconceived ideas of invisible illnesses.
You can find March on Instagram - The Organic Mind Garden.
Saying "Yes" to the calling of our hearts with Sylvia Morrison
If you have been feeling unsettled, in need of a change of perspective or mindset then this is the episode for you!
We are talking to Sylvia Morrison - Author, Speaker, Humanitarian, And Coach, Sylvia Morrison Believes that
“Everyone can begin now, to create the change that they desire by doing
one small thing." Sylvia courageously stepped away from her teaching career of 30+ years in the classroom to follow the Calling in her heart. She has received numerous awards and international recognition, for her humanitarian work.
She’s the Founder of Links Across Borders, a non-profit organization that co-creates libraries, and facilitates educational programs for children in Ghana, West Africa.
We discuss inspiration to follow your heart, turning inward, changing your focus and discovering our own worthiness.
You can find out about Sylvia at the links below -
Things I hope you know....
A message for all those who need a reminder of all they offer the world!
Stress and re evaluating our lives!
On todays podcast we are talking about mini doses of stress and how we mange those.
We are also considering the re evaluation of who we are and what we want next - checking in with ourselves and our next steps.
Have a wonderful week!
Pep Talk and alter egos!
On todays episode we are having a pep talk!
Sometimes we need to remember who the F we are!
Let me remind you. Remember - Just be you, everyone else is taken!
You can find out more about Nat - www.nwb-coaching.com
Understanding your emotions to find inner peace!
We have the wonderful Jiselle from the Mighty Emotions Podcast.
We are talking about how we can use our emotions to find resilience and self awareness to understand what our feelings are trying to tell us and. show us, healing emotional pain and finding inner peace!
Jiselle is currently completing a challenge on her IG - Follow her now to sign up! - mighty_emotions
Can we think ourselves happy?
We have a bumper episode!
Your host Nat is discussing.. can we think ourselves happy? There is research to suggest we can.. join her in a challenge for February - think ourselves happy! Using our brain as a muscle and focusing on happy thoughts only!
We are hen joined by Sian from Calm women on IG, as we discuss navigating anxiety, self mastery, motivation and how developing a practice can be key!
There is lots to think about on todays episode!
If you want to be part of the challenge.. send us a message or watch out for the IG live soon.
Saying what you mean.. and meaning what you say! Special Guest Charlotte from Body, Breath, Voice!
On this episode we have the wonderful Charlotte from Body, Breath, Voice.
Charlotte is a communication coach and on today's episode we are discussing how to be more confident, more assertive, and tips find your voice and use it with ease!
You can find out more about Charlotte here -
Frazzled but not failing! New Year Check In!
We are considering where we can out on the breaks so we don't have a "break down!"
2022 - The year of joy, intentionality and creating our own lives, what ever your season of life is!
You can find our host Natalie -
What makes a good life?
This is the final podcast episode for season 3!
I am talking today about the remarkably simple way research says you can have a happy life!
Thank you to all the guests for sharing their knowledge and passion on Season 3 as well as everyone for tuning in every week!
If you would like to share your story and be a guest for Season 4 - Starting in January, please get in touch!
Our journey to joy and purpose!
On today's episode we are diving deep and talking to life and purpose coach Jennifer Waddington.
We are discussing how to live a life full of purpose and meaning! This is not one to miss!
To find out more about Jennifer - www.jenniferwaddington.com
To find out more about our host Nat - www.nwb-coaching.com
Understanding your Archetype and Small Scale Happiness.
On this weeks podcast we had the pleasure to talk to the wonderful Sarah Marie Liddle.
Sarah helps overwhelmed and overworked women go from surviving to thriving.
We are exploring the idea of the 5 different archetypes, kindness and bite size happiness.
You can find out more about Sarah - www.sarahmarieliddle.com
You can find out more about our host Nat - www.nwb-coaching.com
Normalising Happiness with our personal narrative with Ashley Evenson
On today's podcast we have the amazing Ashley Evenson form Oval Productions.
Ashley is a storyteller workshop facilitator.
We are talking about our personal narrative, how we change ourselves to fit in and how to normalise happiness.
You can find out more about Ashley here - www.ovalproductions.com
You can find out more about Natalie here - www.NWB-Cocahing.com
Dealing with boundaries and toxicity when you are a highly sensitive, empathic woman!
On today's podcast we have the amazing love coach - Penny love!
We are covering so many topics - from why we find boundaries so hard, toxicity in love and families to being the leading lady in your own life!
In Penny's own words - "Don't give them your finger or they'll take your arm!"
You can find out more about Penny here - https://coachpennylove.com/love-school/
You can find out more about Nat here - WWW.NWB-Coaching.com
Perfection and Permission - with Sara Torpey
On this podcast we are talking to the amazing Sara Torpey about giving yourself the permission and how the validation is yours to give.
As well as shining your light and how busy doesn't equal being important!
To find out more about our host Natalie - you can find it here - WWW.NWB-Coaching.com
Clutter Alchemy - Upgrading our spaces to match our mindset- Catherine Barclay
On this weeks episode we are talking with the amazing Catherine Barclay who is a clutter alchemist! We are discussing having intentional homes and how we can get more time and space into our lives by decluttering!
You can find out more about our host Natalie here - WWW.NWB-Coaching.com
The Whispers from within...
This is an audio recording of my latest article on Elephant Journal - The Whispers from within.
"Our connection back to peace, back to self, comes from Silence. Silence is the space where messages, guidance and awareness is offered to you.. our attention on ourselves. It brings us into a place of newness, of hope. Giving our thoughts and inner being a sincere space to connect with themselves.Silence is the light that so we desperately need. Releasing your thoughts and worries though this space."
You can find more about our host Natalie on her website - www.NWB-Coaching.com
All about that inner glow - with Ashton Lyus
On this weeks episode we are talking with the founder of " That Inner Glow" - Ashton Lyus.
We are discussing self worth, what we deserve, identity, motherhood and how important communication is!
Dont' miss it!
You can find out more about Ashton here - www.thatinnerglow.com
Do you have a stress hangover?
On this weeks podcast we are talking to the amazing Magriet Steyn. We are talking all about STRESS! How we can make stress the ally and not the enemy and how we can learn to deal with "stress hangovers!"
To find out more about Magriet her website is - www.magrietsteyn.com
To find out more about Nat - her website is - www. NWB-Coaching.com
Conversations through womanhood - with the amazing Phoebe Rivers!
Phoebe's master's project is on our understanding of womanhood and motherhood through creativity. Our conversation touch's on stereotypes and opening up spaces for those conversations we never have, but really need!
You can find Phoebe @Phoebe.rivers @coversationsthroughwomanhood
From Sepsis to Success!
On this weeks podcast we are talking to the wonderful Claire Mathers.
We are talking about productivity, stress, burnout as well as success and how to listen to your bodies whispers, before it starts to shout!
You can find Claire at www.clairematherscoaching.co.uk
If you like this podcast please tell a friend and give us a review! :)
Life is a sweet shop - bring your baskets and fill it up!
On this weeks episode our host - author and coach - Natalie Walker Brimble is talking about how we can recondition our minds to have what ever we want in life! We have 70, 000 thoughts in each and every day,.. the quality of those thoughts determine the quality of our lives! Its time to level up our lives!
"Life is a sweet shop.. bring your baskets and let's fill it up!"
The link between confidence and happiness..
On today's episode we have "be you" coach Morgane Westley.
We are discussing what are core values are and creating momentum in your life!
If you like this podcast please leave a review :)_
Blogging, inspiration and hard work with Luisa Kearney
Today we have the amazing Luisa Kearney on the podcast. Luisa is the editor in chief at Online Personal Stylist Magazine.
We are discussing all things publishing, style, blogging and innovation in todays podcast!
I hope you enjoy.. :)
How to have a Merry Menopause with Jo Fuller
We have the amazing Jo Fuller on today's podcast! This was the conversation I didn't even know I needed!
We are talking about how your period is your superpower, perimenopause and how hormones can hold us back if we let them!
Take control, take action and you can have a merry menopause!
How to have it all with the Law of Attraction!
We are talking to manifestation coach Sophie Gillium Webb. Discussing that if you're not changing something, your choosing it, manifestation tips and her amazing story of how she turned her life around using the law of attraction.
You can find Sophie at - SophieGW.com
Diet Culture - How we can be kinder to our bodies!
We are discussing diet culture, love island, and how to stop punishing ourselves and our bodies. Research has shown that 90% of women have opted out of life events because of how they feel about their body.. its time for a mind set shift!
Our special guest this week is Alex Hubble who is the founder of chickfit health.
Un-complicating our lives and saying "NO" to fear!
We are back! Season 3 episode 1!
We are talking about how our fear story holds us back, our subconscious brain and how if were change your thoughts, you can change your life.
If you want to know more about Nat, - you can find her here- https://linktr.ee/Natalieb29
If you like the podcast please review and share with friends!