Battle Plan

In this self-care tip lifehack, Coach Nate presents the perspective of how doing nothing is actually doing something. Specific to those times where we have done everything we can, and there is nothing more we can do. Doing nothing while standing firm in your belief and faith, no matter how impossible the situation may seem, is in and of itself actively doing something!

In pursuit of mental health and wellbeing, Coach Nate discusses the difference between being Selfish and performing Selfcare in this compelling video aimed at providing and equipping you with the tools, strategies, tactics, and lifehacks to live up to your fullest potential.

In this episode, Coach Nate shares a strategy on being a light in an otherwise dark world. Inspired by Edith Wharton's quote, which reads, “There are two ways of spreading light: to be the candle or the mirror the reflects it.” He inspires us to choose to live a life of purpose that will inevitably create a better world for us all, both now and in the future.  

How to find your proverbial needle in the haystack. This podcast provides tips on perseverance in the face of daunting challenges and obstacles. In it, Coach Nate challenges you to shift your mindset to focus on what you seek to help you discover the path to your goal achievement.

Coach Nate provides a quick tip on how to overcome the mental challenge of anxiety by shifting our thoughts and focus.

In this compelling Battle Plan Wellness Map, Coach Nate talks about Possibilities. Regardless of the circumstances surrounding, hindering, or weighing us down, there is overcoming power in visualizing the desired path forward. Come what may, there are always possibilities before us for a better, brighter, tomorrow.

In this episode on choices, Coach Nate shares how our choices reflect who we are on the inside. He encourages us to consciously make decisions and take action consistent with our convictions, values, and principles, especially in the face of adversity. How ultimately, we can choose to be part of the problem, or choose to be part of the solution. 

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In this Battle Plan Podcast on Kindness, Coach Nate discusses the many benefits and impacts that simple kindness creates. He extolls why kindness matters and how it affects us all.

In this podcast, Coach Nate again addresses the difference between disappointment and hope. he discusses the types of disappointment we have influence over vs the type we must accept. Most importantly, he encourages us to never lose infinite hope.

In this podcast, Coach Nate offers strategies to help maintain your peace and protect your energy, during times of crisis. He provides a proven approach to dealing with negativity and how to prevent it from impacting your life.

In this episode, Coach Nate draws our attention to how the small things in life matter. He speaks on how, many times, it is the total of the little things that comprise and make up the big things. In effect, if you are seeking to make real, sustainable, and long-lasting changes in your life, you are best served by focusing first on the small things, the small changes you can make, to reach help you reach your desired goal and outcome.

In Part II of this episode, Coach Nate continues to identify the value and opportunity to be mined and discovered in the challenges we all face. He provides concrete tactics and approaches you can use today, that will help strengthen and guide as you navigate through life's adversities.

In this episode, Coach Nate addresses the matter of fear during times of difficulties and how fear can rob us of our ability to respond. He provides insights he and others have effectively used to cope and manage through some of life's greatest challenges.

In this episode, Coach Nate speaks to the inevitable storms we all face in life offering effective ways to navigate through them to survive and reach safety.

Coach Nate speaks to the disappointment we will inevitably face in our lives and how it has a limit. He provides insight into how to overcome finite disappointment by leveraging infinite hope. 

Coach Nate addresses the topic of Positive vs. Negative. How, despite the overwhelming negativity in the world we live in, it should not deter or prevent us from trying to make the world a better place by striving to make a positive difference through our attitudes, actions, and efforts.

Coach Nate shares a better way to view mistakes - as opportunities to learn from and help us to grow. They do not disqualify us but instead qualify us if we leverage what we learned and apply it to help us grow.

Coach Nate discusses the importance and benefits of allowing ourselves to envision our dreams to achieve them.