
Under the Rug at Work
By Nicole Turnbull | Chief Courage Officer | Neon Shed
Coming to you from Worimi Country on the Mid North Coast of NSW Australia
Find out more at www.neonshed.com.au

Under the Rug at WorkNov 12, 2023

Real stories with Liz Ross
Nicole chats with Liz about her experience of bullying in the health care industry
*NOTE: we talk about a lot of things including adoption, trauma and suicide. Please make sure you take care of yourself, and stop the recording and come back to it at another time if you need to.
Liz's story is one of triumph and transformation. She has dedicated her life and calling to help others, because of her past experiences.
Liz is a Relationship Coach, Holistic Counsellor and Meditation Teacher and worked in the health care industry for over 15 years
You can connect with Liz in her Facebook group here
If you’re experiencing bullying and harassment at work, please know you are not alone.
If you are struggling, please reach out to one of these organisations:
- Lifeline – 13 11 14
- 1800Respect – 1800 737 732
- Suicide Call Back Service – 1300 659 467
- MensLine Australia – 1300 789 978
- Men’s Referral Service – 1300 766 491
- Talk to your GP

Shadows with Darius Wingate-Pearse
Nicole lifts the rug on our shadows with Darius Wingate-Pearse, Aikido and Life Skills instructor
We all have shadows that can hold us back in work and life. Darius shares how understanding and working on our shadows allows us to be more effective leaders and team members.
Connect with Darius on LinkedIn or visit www.newcastleaikido.com

Mums are sidelined with Alanna Ball
Nicole lifts the rug on how mums are sidelined at work with Alanna Ball We chat about why women are overlooked when they become mothers and what needs to happen to make change Alanna is the founder and CEO of Women in Safety and the Safety Team, a WHS consultant, mentor and facilitator Find out more at https://www.womeninsafety.net

Power Struggles with Saranne Segal
Nicole lifts the rug on power struggles with Saranne Segal
We chat about red flags, why it happens and Saranne’s advice if you’re in one
Saranne is a workplace investigator, mediator, conflict resolution coach, lawyer and the Founder of Segal Conflict Solutions

Performance Reviews with Blyde Neser
Nicole lifts the rug with Blyde Neser, Founder of Professional Coaching Solutions We chat about why people avoid them, why they fail and how to prepare for difficult conversations Blyde is a human resources consultant, leadership mentor, facilitator, and ICF accredited coach Connect with Blyde on LinkedIn or find out more at www.professionalcoachingsolutions.com.au

Food and mood with Tina Winchester
Nicole lifts the rug on how the food we eat impacts our mental health with Tina Winchester, Director and CoFounder of Mentally Well Workplaces and the Career Development Centre
Tina talks about foods that increase anxiety and the research showing the best foods for our physical and mental health

Human Rights at Work with Peter Fam
Nicole lifts the rug on Human Rights at Work with Peter Fam, Australia’s only non-Government funded Human Rights lawyer
We chat about how human rights have been diluted over the last few years and the transformation we’re going through
We also discuss what you can do if your rights have been breached at work, and how employers can save time, money and energy if an employee makes a complaint
Connect with Peter on LinkedIn and find out more about his work at www.maatsmethod.com.au

Whistleblowers are the canaries with Dr Donna Stemmer
Nicole lifts the rug on whistleblowers being the canaries in workplaces, and why organisations need to remove the problem, not the person with Dr Donna Stemmer.
Donna is the Founder of WorkRight23 and is working to help organisations have bully-free environments.

Generations at work with Sally Healey
Nicole lifts the rug on a unique point in time with all generations working together with Sally Healey, CEO of the Career Development Centre and Co-Founder of Mentally Well Workplaces
Sally talks about the challenges and opportunities it brings, and what employers and leaders can do to improve working relationships and business outcomes
Connect with Sally on LinkedIn or find out more at www.careerdevelopmentcentre.com.au

Remote work requires trust with Neville Hattingh
Nicole lifts the rug on remote working with Neville Hattingh from Element Environment
Neville shares the benefits of having a team that works flexibly, and why Element has never had a physical office
He also shares advice and tips for senior leaders when it comes to remote working and flexibility
Neville is the CEO of Element Environment. Connect with Neville on LinkedIn and find out more about Element at www.elementenvironment.com.au

Culture is the Strategy with Michelle Crawford
Nicole lifts the rug on Culture IS the Strategy with Michelle Crawford from Being More Human Michelle shares some of the challenges she’s seeing leaders face in a post covid world and what it means to be a Conscious Human Leader Michelle is co-hosting the Culture IS the Strategy Summit on Friday 28 July in the Hunter Valley NSW - find out more and get your ticket before they sell out! https://www.beingmorehuman.com.au/2023-summit Michelle is a speaker, author and the Founder of Being More Human. Find out more about Michelle at www.beingmorehuman.com.au, connect with her on LinkedIn or join the Being More Human Circle here https://www.facebook.com/groups/247125235652556

Fish rot from the head with AJ - Alexandra Joy
Nicole lifts the rug on how the fish rots from the head with AJ
AJ shares why leaders are the cause, and solution, of many workplace problems. AJ chats about the red flags leaders should be mindful of and what they can do to improve the culture
AJ is an Executive Coach, Creator of the 10 Degree Shift© and Custodian of the Valley of Joy. Find out more about AJ at www.alexandrajoy.com.au, connect with her on LinkedIn and join The Culture Club
You can find out more about the Culture IS the Strategy Summit here

Real stories with Jess
Nicole chats with Jess about her personal experience of gaslighting and workers compensation
Jess shares how it made her feel, what she did to try and stop it and what she wished would have happened instead
Jess has a background in innovation and is on a mission to empower people to embrace their onlyness
Connect with Jess on LinkedIn
If you’re experiencing bullying and harassment at work, please know you are not alone. If you are struggling, please reach out to one of these organisations:
- Lifeline – 13 11 14
- 1800Respect – 1800 737 732
- Suicide Call Back Service – 1300 659 467
- MensLine Australia – 1300 789 978
- Men’s Referral Service – 1300 766 491
- Talk to your GP
If you’re been bullied or harassed at work and need help or want to share your story, get in touch

Leaders behaving badly with Renee Burkinshaw
Nicole lifts the rug on leaders behaving badly with Renee Burkinshaw, Founder and Director of Originate Coaching and Consulting
Renee shares the smaller, micro challenges and behaviours that can erode cultures, damage relationships and harm the reputation of leaders
Renee provides great practical advice and actions to help leaders flip the script and improve performance and productivity
Find out more about Renee at originatecoachingandconsulting.com.au

Menopause with Tina Winchester
Nicole lifts the rug on menopause with Tina Winchester.
Tina shares the challenges and psychological changes that occur for some women. Tina also provides practical advice for women, managers and workplaces to support mental health and wellbeing. Tina is the Mental Health Director and Co-Founder of the Career Development Centre and Mentally Well Workplaces.
Find out more about the Menopause and the Mind Campaign and Mentally Well Workplaces at www.mentallywellworkplaces.com.au or contact Tina directly on tina@careerdevelopmentcentre.com.au
If there's something that's swept under the rug in your workplace that you want me to shine light on, let me know!

Men as allies and addressing DV at work with Allan Ball
Nicole lifts the rug on why we need men to advocate for gender equality and addressing domestic violence at work with Allan Ball.
Allan shares tools, resources and tips if you have a colleague or team member who is experiencing domestic violence.
Allan is the National Director at White Ribbon Australia, Board Member of the 100% Project, a sought after professor and known for his dedication to social justice.
Connect with Allan on LinkedIn and find our more about the Workplace Accreditation program and White Ribbon at whiteribbon.org.au
If you are experiencing domestic violence and need help, please know you are not alone. If you need support, please contact 1800Respect on 1800 737 732 or www.1800respect.org.au or reach out to one of these organisations:
- Lifeline – 13 11 14
- Suicide Call Back Service – 1300 659 467
- Medicare funded psychology services
- MensLine Australia – 1300 789 978
- Men’s Referral Service – 1300 766 491
If there's something that's swept under the rug in your workplace that you want me to shine light on, let me know on my website www.neonshed.com.au

Psychosocial safety with Tom Bourne
Nicole lifts the rug on psychosocial safety with Tom Bourne
We chat about his fears and concerns, his personal experience of bullying and harassment, and the legacy he wants to leave for his children and future generations
Tom is a WHS trainer and consultant and has been delivering safety training since 2012
Tom is also the host of the highly successful podcast Health and Safety Conversations
Find out more about Tom and Health and Safety Conversations at www.healthandsafetyconversations.com and www.linkedin.com/in/tombourne
If there's something that's swept under the rug in your workplace that you want me to shine light on, let me know on my website www.neonshed.com.au

How the workers comp system drives isolation with Dr Caroline Howe
Nicole lifts the rug on how the workers compensation system causes isolation with Dr Caroline Howe
We also chat about We also chat about the social connections theory and the importance of community support when recovering and returning to work and life
Caroline has over 25 years’ experience working as a practitioner, teacher, advocate, facilitator, and change agent
Caroline is the Founder of My Social Support Network, which is Australia’s first social recovery rehabilitation provider. Previously Caroline led the development and design of the icare research team as Head of Research where she developed a social connections theory for workers compensation insurance
Find out more about Caroline and My Social Support Network at www.mssn.com.au and www.createtoday.com.au
If there's something that's swept under the rug in your workplace that you want me to shine light on, let me know on my website www.neonshed.com.au

Bullying is not taken seriously with Evelyn Field OAM
Nicole lifts the rug on why bullying is bad and why it's not taken seriously at work with Evelyn Field OAM.
We also chat about why bullying is a brain injury and why we shouldn't be focused on proving it occurred, instead we should be focused on the harm it causes.
Evelyn is a psychologist, author, speaker and chair of the Australian Association for Workplace Bullying Professionals. She was awarded an Order of Australia Medal for her initiatives for school and workplace bullying.
Find out more about Evelyn at www.bullying.com.au
If there's something that's swept under the rug in your workplace that you want me to shine light on, let me know on my website www.neonshed.com.au

Real stories with Jana
Nicole talks to Jana about her experience of bullying and sexual harassment in the workplace.
Jana shares her story, how it made her feel, what she did to try and stop it and what she’d do differently next time.
Jana is in Germany and has a background in IT and communications. Jana is now an empowerment mentor for mothers, specialising in helping mothers to detox their children from smartphones.
You can find out more about Jana on her website www.so-alive-now.com
If you’re experiencing bullying and harassment at work, please know you are not alone.
If you are struggling, please reach out to one of these organisations:
- Lifeline – 13 11 14
- 1800Respect – 1800 737 732
- Suicide Call Back Service – 1300 659 467
- Medicare funded psychology services
- MensLine Australia – 1300 789 978
- Men’s Referral Service – 1300 766 491
If you’re been bullied or harassed at work and need help or want to share your story, get in touch via my website www.neonshed.com.au or email hello@neonshed.com.au

The harm bystanders cause with Jessica Hickman
Nicole lifts the rug on the harm bystanders of bullying and harassment cause in the workplace with Jessica Hickman.
Jessica is the founder of Bullyology and author of the Upstander Leader.
Not all bystanders are bad people, but why do good people stand by and allow it to happen? Why don't leaders take action when it's right in front of their faces?
We chat about the bystander effect, why it's swept under the rug and the dark side of standing by, and speaking up.
Jess also shares her personal story of relentless bullying at work.
Find out more about Jess at www.jesshickman.com and www.bullyology.com
If there's something that's swept under the rug in your workplace that you want me to shine light on, let me know on my website www.neonshed.com.au

Under the Rug at Work - Introduction
Hi, I’m Nicole and I’m the Founder and Chief Courage Officer at Neon Shed
Welcome to my podcast, Under the Rug, where I talk about problems that are often swept under the rug at work
Nothing is off limits. If we don’t bring light to issues and talk about them, we’ll never be able to make change or find solutions
Each month I’ll be chatting with other experts and professionals about the things we don’t talk about at work. I’ll also shine a light on some of the resources out there in Australia aimed at helping workers, managers and employers reduce or eliminate these issues. There’s some great stuff out there. There’s also some big gaps…
In this episode I share my background and experience, why I started Neon Shed and what the 7 Dark Sides of Work are
If there’s something that’s swept under the rug in your workplace that you want me to chat about, or someone you want me to talk to, get in touch and let me know
www.neonshed.com.au