
The New Paths Podcast with Dan Johnson
By New Paths
Discover more at newpaths.me

The New Paths Podcast with Dan JohnsonMay 26, 2023

#63: Make This Perspective Change First
Want to know EXACTLY what to do the next time you feel that intense urge? Get the P.A.T.H. Plan for free now at newpaths.me/plan

#62: Three Minutes to Achieve Freedom

#61: What Splinter Can Teach Us About Achieving Freedom
Want to know EXACTLY what to do the next time you feel that intense urge? Get the P.A.T.H. Plan for free now at newpaths.me/plan

#60: How To Fuel Your Journey
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#59: Rally 'Round the Shame
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#58: Have You Experienced It For Yourself?
Want to know EXACTLY what to do the next time you feel that intense urge? Get the P.A.T.H. Plan for free now at newpaths.me/plan

#57: Direct, Don't Distract
Want to know EXACTLY what to do the next time you feel that intense urge? Get the P.A.T.H. Plan for free now at newpaths.me/plan

#56: The Horse and the Rider (How to Keep From Veering Off Course)
What to know EXACTLY what to do the next time you feel that intense urge? Get the P.A.T.H. Plan free right now at newpaths.me/plan

#55: The Oreo Analogy: Setting Yourself Up For Success
What to know EXACTLY what to do the next time you feel that intense urge? Get the P.A.T.H. Plan free right now at newpaths.me/plan

#54: Pursuing Freedom in the Busyness of Life
Want to know EXACTLY what to do the next time you feel that urge to watch porn? Get the P.A.T.H. Plan for free at newpaths.me/plan

#53: ...It's a Befriending
Want to know EXACTLY what to do the next time you feel that intense urge? Get the P.A.T.H. Plan for free now at newpaths.me/plan

#52: Good News, It's Not a Battle...
Want to know EXACTLY what to do the next time you feel that familiar urge? Get the P.A.T.H. Plan for free at newpaths.me/plan.

#51: Go From Unsure to Unshaken

#50: "Suffer" to Succeed

#49: Wax On, Wax Off (Transferrable Skills)

#48: Doing the Opposite of What Makes Sense

#47: Turn the Stumbling Block Into Your Stepping Stone
What if you could transform that intense craving to watch porn into an aid that actually helps you achieve freedom? It's easier than you think. Listen in to find out how!
Don't have the P.A.T.H. Plan yet? Get it for free at newpaths.me/plan

#46: Make the Urge Your Ally
You know that familiar urge to watch porn? You're alone, you feel that intense craving, and it drags you into that same behavior that you're desperate to stop. The urge can seem like your worst enemy. But what if instead of your enemy, you could make that urge into your ally? What if the craving to watch porn could actually become a friend that helps you on your journey towards freedom? Yes, it's not only possible, I believe it's the best way to achieve freedom. Listen in to learn how you can do this!
Don't have the P.A.T.H. Plan yet? Head to newpaths.me/plan

#45: Cause & Effect (The Root & the Fruit)
In your pursuit of freedom, are you addressing the cause, or the effect? Do you have a plan that focuses on the root? If not, you may find yourself in a repeating cycle of doom. If this describes you, this episode will be helpful. Listen in as we discuss how to practically address the direct cause of the porn struggle, so that true freedom can be yours!
Don't have the P.A.T.H. Plan yet? Get it for free right now at newpaths.me/plan

#44: Notice the Birds
Do you notice the "calls" of your internal world? It may seem like an irrelevant question to ask, but it is absolutely essential if you want to experience true freedom from porn. In this episode we explore why self-awareness is foundational to begin living in real freedom.
And if you don't have the P.A.T.H. Plan yet, get it for free now at newpaths.me/plan

#43: The 12-Month Minute
In this episode, you get to imagine an amazing, exciting reality 12 months from now. A life living in freedom!
If you don't have the plan to get there yet, head to newpaths.me/plan to get the free steps to achieve real freedom.

#42: "Dude, you just gotta try it."
It's been said that experience, not knowledge, is what changes us. You may have heard me talk on this podcast about implementing the P.A.T.H. Plan the next time you feel the urge to watch porn. But, have you experienced what it feels like to actually go through all four steps in response to an urge? In this episode, I'm simply encouraging you to try it, using the powerful words...of my former college roommate.
Don't have the P.A.T.H. Plan yet? Get it for free here: newpaths.me/plan

#41: Cosmic Jokes and Counterintuitive Truths
Some life-changing truths are not always the most obvious. When you feel that urge to watch porn, the natural, go-to response of trying to resist and fight against it may not be the best or most effective strategy. The most helpful response is actually not obvious, and quite counterintuitive. That's what we'll look at in this episode!
Want to know exactly what to do the next time you feel that craving? Get your clear, effective plan for free at newpaths.me/plan

#40: Better Together
We know without a doubt that if you want to increase your chances of experiencing lasting freedom, include others in your journey. But this is easier said than done. This isn't a topic you bring up to just anybody.
So what are some practical steps you can take this week to start including others in your journey? In today's episode I'm giving you three specific things that I did, and if you can just pick one of these that resonate with you, you'll be taking a massive step towards freedom!
Want to dive deeper? Head to newpaths.me

#39: A Circle of Nodding Heads
Good news: you're not alone! The human experience is a shared experience, even when it comes to this particular struggle of porn. Listen in as we discuss two reasons why this is good news for you. And stay tuned for the next episode when we'll get practical and give you a few ways you can use this to help you achieve real freedom.
Don't have the P.A.T.H. Plan yet? Get it for free here so you can know exactly what to do the next time you feel that craving: newpaths.me/plan

#38: The Fourth Step of the P.A.T.H. Plan: Chester Copperpot
How often do you stop to celebrate your wins? Even small ones. Do you want some fuel for your journey towards freedom? High five yourself when you have a victory. This is so important, it's actually the fourth step of the P.A.T.H. Plan. It's the most exciting step and it's one you absolutely do not want to skip. Listen in as we talk about high-fiving yourself!
If you don't have the P.A.T.H. Plan yet, get it for free here: newpaths.me/plan

#37: The Third Step of the P.A.T.H. Plan: A Defined Goal
This is where the rubber meets the road. The third step of the P.A.T.H. Plan is where the skill is really built. We're going to dive into questions like, what do you actually DO during those 10 minutes? And what are some things I have done, and still do, to help during this third step? In this step, you are literally taking a step towards the fresh air of freedom. And it's absolutely possible for YOU. Let's go!
If you don't have it yet, you can download the P.A.T.H. Plan for free here: newpaths.me/plan

#36: The Second Step of the P.A.T.H. Plan: Name It to Tame It
If you don't have it yet, get the P.A.T.H. Plan free right now at newpaths.me/plan

#35: The First Step of the P.A.T.H. Plan: The Stallone Switch
If you don't have the P.A.T.H. Plan yet, get for free now here: newpaths.me/plan

#34: Under the Surface: The Superpower of Self-Awareness
Don't have the P.A.T.H. Plan yet? Get for free now at newpath.me/plan

#33: A Billion Baby Books: The Amazing Benefit of Having a Plan
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#32: Do You Ever Feel Like George Banks?

#31: Why You Can't Stop: The Formula That Explains It

#30: Apollo 13 and Releasing Your Urges
And if you want to dive deeper, head to newpaths.me

#29: Do This Daily: Mental Rehearsal (w/music)
And if you don't have the P.A.T.H. Plan yet, get it for free at newpaths.me/plan

#28: Do This Daily: Mental Rehearsal
And if you don't have the P.A.T.H. Plan yet, get it for free at newpaths.me/plan

#27: A Simple Phrase to Move From Condemnation to Compassion
And if you want to dive deeper, head to newpaths.me

#26: Welcome the Urge (Wait, what?!)
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#25: How To Stop Watching Porn

#24: He Who Must Not Be Named
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#23: My "Secret" Ulterior Motive
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#22: Feelings & Forklifts
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#21: How To Pave the Way For Your Freedom
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#20: A Crazy Question, A Powerful Shift
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#19: Progress, Not Perfection (Wins, Not "Streaks")
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#18: The Tip of the Arrow
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#17: Basic Training (Is Going Cold Turkey a Good Strategy?)
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#16: One Better Thing
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#15: Ice Cream Cravings (How To Practice In Advance)
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#14: "Get out of the car."
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#13: The Importance of High Fives
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#12: Pick Your Pain
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#11: Why Do You Want To Be Free?
Is it to be rid of feelings of shame?
To get back your time?
To stop feeling like you're hiding?
What exciting possibilities are waiting for you on the other side? And, what steps are you taking to get there?
Want to dive deeper? Head to newpaths.me

#10: Use This Two-Letter Word
Use this powerful two-letter word.
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#9: Heights and the Urge
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#8: Your Future Self (Fuel For Your Journey)
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#7: Minisode: Mortality Motivation

#6: Urges and Upset Clients
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#5: A New Skill To Experience Freedom
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#4: What Does Freedom Actually Look Like?
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#3: No Self-Control? No Problem!
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#2: Friend or Foe?
As it turns out, there are effective ways to handle the urge to watch porn, and there are ineffective ways. And here's the thing: your mindset, your belief about this struggle will determine how you respond to the urge when it arises in you.
Bottom line: what you believe about this struggle is hugely important. When I changed my perspective, it set me on the path to finally start experiencing the fresh air of freedom.
Listen in and think about how you have viewed the struggle with porn. And I will give you a suggestion for a different way to see it, one that was a game changer for me (and I'm confident it will be for you too!).
Want to dive deeper? Head to newpaths.me

#1: Why I'm Doing This: My Story
Remember, if freedom is possible for me, it's possible for you! Start your journey to freedom today. Don't wait any longer.
Head to newpaths.me/plan to download a free PDF of the P.A.T.H. Plan.