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Finding Center with Nick Hardwick

Finding Center with Nick Hardwick

By Nick Hardwick

Fitness, Family, Food and Football. The four F's rule Nick Hardwick's life, and now, the former Pro Bowl Center and San Diego Sports Radio Host will share these values with you.

Join Nick for interesting discussions each week with compelling guests, old football stories and much more.
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Episode 0 - Introduction

Finding Center with Nick HardwickAug 20, 2019

00:00
11:30
Episode 13 - Jayme Hardwick

Episode 13 - Jayme Hardwick

In this episode of the Finding Center Podcast, Nick’s wife and better half takes over the hosting role and let’s Nick play the interviewee. Together, they give their relationship inception story, talk about some of the most memorable moments in the early years of the relationship, some of the big struggles they’ve had through the years, including transitioning out of the NFL, and sprinkle in their own health and fitness tips throughout.

Dec 18, 201954:26
Episode 12 - Joe Hawley

Episode 12 - Joe Hawley

On this episode of the Finding Center Podcast we speak with Joe Hawley, a former offensive lineman in the NFL for 8 seasons that has recently started the "ManVanDogBlog" and is exploring the United States. Joe and Nick talk about many topics including NFL stories, trusting the process, meditating, standing up for yourself and transitioning in life. 

Dec 11, 201901:29:03
Episode 11 - Dr. Sue Kleiner

Episode 11 - Dr. Sue Kleiner

Dr. Sue Kleiner is the owner of High Performance Nutrition®, LLC, a consulting firm in Mercer Island, Washington. She is the Director of Science & Communication for Vitargo, Inc., and the High Performance Nutritionist for the Seattle Storm. Dr. Kleiner is the author of eight books, including THE NEW POWER EATING®, The Good Mood Diet®, and POWERFOOD Nutrition.

She is one of the foremost nutrition authorities on eating for strength, and her POWER EATING® program has reshaped the lives of thousands. The book is a bestseller and a leader in the field, and is now in its fifth edition and retitled The New Power Eating.

Dr. Sue’s Good Mood Diet® Program arose from her observations that her clients’ moods and energy levels improved with their nutrition. The Good Mood Diet® program was featured in the Seattle Post-Intelligencer and is the basis for her book, The Good Mood Diet: Feel great while you lose weight.

Dr. Kleiner’s credentials include a PhD in Nutrition and RD, FACN, CNS, FISSN certifications and honors. She is a co-founder and fellow of the International Society of Sports Nutrition and a fellow of the American College of Nutrition. She is a member of the American College of Sports Medicine and The National Strength and Conditioning Association.

Dec 04, 201901:13:17
Episode 10 - Dr. Lynelle Schneeberg
Nov 20, 201901:05:41
Episode 9 - Keith Elias

Episode 9 - Keith Elias

Joining us today on the Finding Center podcast today is Keith Elias.

Keith Elias is a former National Football League player for the New York Giants and Indianapolis Colts as well as a graduate of Princeton University, where he held and still holds numerous school, Ivy League Conference, and national records. He has travelled the world as a motivational speaker . He has spoken in schools in Australia, churches in Thailand, and to the United States Armed Forces both domestically and in Iraq.

Keith speaks to corporations about leadership development and character, and to youth in schools and churches about the power of their choices. He has been increasingly drawn to men’s groups and has a particular desire to speak to men about authentic masculinity, and is a Transition Coach for the NFL Player Engagement Program, where he serves as a Director.

Keith was in town for an event that he put together for the NFL called The Bridge to Success, which focuses on helping former players transition out of the league and, for a lot of the guys, a  game that they have known and loved,since they were 7 and 8 years old. Keith offers some sage advice in here for all of us, whether you played football or not. You’ll hear the ten biggest challenges in sports transition. But I believe, on a different timeline, these challenges come in every line of work and for most individuals at some point or another.

We get real with our own stories and struggles, and share how we made it through the transition. We talk depression, identity, ego, finances, relationships and what is a massive learning curve that ultimately goes in to finding our versions of happiness at the end of an intense period of time in our lives.

I challenge you, when Keith is talking about NFL players, to see how this relates to your life in some way or another. Football is the language that football players speak when we get together. We can’t help it. But, through your lens, I think you’ll find some sage advice on self-love, spirituality, marriages. and child-rearing. Those words are universal.

Nov 13, 201959:10
Episode 8 - Dr. Erik Won: Wave Neuroscience
Nov 06, 201901:11:21
Episode 7 - Brian Mackenzie
Oct 30, 201901:26:03
Episode 6 - Dr. Herman Taylor
Oct 23, 201901:04:54
Episode 5 - David Epstein

Episode 5 - David Epstein

Turns out, the 10,000 Hour Rule is Wrong!

David Epstein, author of the #1 New York Times Bestselling book, Range: Why Generalists Triumph in a Specialized World. It’s of one of my all-time Top 5 favorite books. It’s so good I own the audiobook and the hard cover.

On the episode, David and I talk about:

Why the 10,000 hour rule is wrong!!!

Why you shouldn’t worry if your kid doesn’t show “Grit” all of the time.

Why you aren’t crazy if you “can’t just stick with it”, as it relates to career choices.

And how sometimes things you do that cause the most rapid short term progress can undermine your long term development.

We both share our rather meandering paths towards the success that we’ve found. Be sure to stay tuned at the end for “Nick’s Nuggets” where I tell some stories that are related to the key takeaways from talking with David.

I hope you enjoy!

Oct 16, 201901:13:53
Episode 4 - Dr. Spencer Nadolsky: Relax, It’s Just Food
Oct 09, 201955:20
Episode 3 - Andrew Huberman, PhD
Oct 02, 201902:04:12
Episode 2 - The 3 Principles of Fat Loss & The Future of Dieting with Bill Campbell, PhD

Episode 2 - The 3 Principles of Fat Loss & The Future of Dieting with Bill Campbell, PhD

In this episode of the Finding Center podcast is Dr. Bill Campbell.

Doctor Campbell is a Physique scientist, the Professor of exercise science, and the Director of the performance and physique laboratory at the University of South Florida, the only one of its kind in the United States and perhaps the entire world.

His area of expertise is fat loss. In this podcast, you will get Dr. Campbell’s 3 Principles of Fat Loss and actionable steps you can take to begin losing fat now. Also, he lets us know about the current research he is doing on Diet Breaking, which may very soon become the future of dieting.

Sep 25, 201950:46
Episode 1 - Dr. Kirk Parsley

Episode 1 - Dr. Kirk Parsley

In this podcast, Dr. Kirk Parsley shares his story of going from being a high school drop out, to a Navy Seal, to a medical doctor for the Seal Teams. Doc Parsley is now regarded as one of the world’s leading experts on sleep and performance, traveling the world consulting sports teams and corporations to ensure their workers are performing optimally.

Dr. Kirk Parsley shares where he recommends beginning your health journey, what is adequate sleep for athletes and civilians, what surprisingly hurts sleep, and what’s the next frontier in health and human performance. I hope you’ll enjoy.

Sep 11, 201901:33:31
Episode 0 - Introduction

Episode 0 - Introduction

The intro episode! Former NFL Pro Bowler Nick Hardwick shares his story about playing in the NFL, the end of his career and what's next in his life moving forward.

Aug 20, 201911:30