Separation to Oneness
By Niki Hughes
Listen in and discover how to open yourself to deep healing and growth to reach the ‘true’ you, and then move through life with greater ease and joy. Expand your mind, open your heart, and find your way out of separation and into the bliss of oneness.
Separation to OnenessNov 23, 2023
EP3: Breathwork for Healing
Breathwork and how you breathe can be a healer of emotions and for accessing higher consciousness states (oneness!).
This month, meet Catherine Cheong, Breathwork Facilitator and learn how breathwork is used to heal and open your doorway to BLISS.
Catherine has been in the wellness world for over a decade. She was first introduced to wellness by her Mum through yoga.
She then took her love for yoga to the next level in 2018 and received her Yoga Teachers Training in Traditional Hindu Hatha Yoga.
With teaching and practicing Pranayamas, she began to get curious about the power of breathing. The Wim Hoff Method took her interest and she began practicing it daily.
Feeling the positive effects of breathwork, in 2021 she received her Breathwork Facilitator training with Ashley Ludman in beautiful Costa Rica.
She is now based on Vancouver Island where she spends her time facilitating breathwork and as an organic flower farmer.
EP2: Wild Intuition with Melissa Wild
Melissa Wild is unwaveringly committed to creativity, personal growth, and transformation. Always fascinated with the human mind, she earned her bachelor's degree in Psychology, delving deep into the complexities of human behaviour and cognitive processes.
Get ready to be inspired as you meet Melissa and listen in on our conversation about the power of intuition and creativity in personal growth. Melissa's incredible journey of transformation through her wild intuition is sure to leave you feeling motivated to tap into your own creative processes. Together, we explore ways to expand your intuition and unlock your full potential. Join us as we dive into the limitless possibilities of intuitive living.
EP1: The Journey to Bliss
Brand New Podcast
I am excited to announce the launch of my new podcast, Separation to Oneness, this week.
Keep an eye out for my latest episodes.