Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers

"It's my frame of mind that has changed." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

"For 3 days, try to remember that your Higher Power, who is all-powerful...he's got you." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

"There is a joy in sharing what I've learned." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

Humility - accepting both who you are and are not as GOOD. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

If you go check out my coaching blog I have a series on the Five Identity Pillars of the human person that we need to know and be convicted of their truth down to the level of our bones if we are going to live a full and purposeful life. The Five Pillars are: the right to exist, the power of agency, a unique mission, destined for happiness and worthy of love. You may have heard the principles of these pillars woven in and out throughout the episodes of my Grateful Blessed Mess Podcast, but the more I grow in this arena, the more I uncover and I think, I have finally gotten to the core of the identity crisis so many of us experience that leads us to addiction and codependency.  You see, I could tell you a thousand times over that you are Good, that you Matter and that you are Enough, but if you don't believe that about yourself, you are going to reject that from me. With the help of  the work of Dr. Peter Malinoski from Souls and Hearts, and the information from his ICC Podcast, off of which I am largely piggy backing in this insight, is came to see that I cannot accept these pillars to be true or rest in their Truth if my image of God is off. If the "God of my understanding" is not one of kindness, tenderness, mercy and love, but is colored with the stain of my painful life experiences that have caused me to believe, whether I am aware of it or not, that God is unkind, judgmental, critical, distant, selfish or absent, then I will never be able to rest in the Dignity of who I am, I will never fully believe that I have a right to exist, that I am powerful, that I have been made for a unique mission, that I am destined for and wired for happiness  and that I am worthy of love.  And if I am unable to accept these tenets and believe them to be true, then I will never fully be able to live in the significance of who I am. I will continue to feel hollow, to feel like something is missing, to feel that life has lost its luster, to feel meaningless, to lack joy and creativity, to want more but feel too afraid to desire because the risk of disappointment is too high. You see, I need to know the truth about the Bestower of my Identity. The Five Pillars I discuss exist because they were put into place by "a power greater than myself." I believe them to be true for myself and for you completely, but I know for myself, when things get hard, there are one or two of them that start to crumble. The moment I suspect one or two (or three or five) of them to be true, because of my own personal wounds that I have incurred, my security in my identity starts to diminish and I am no longer able to show up for life the same way.  This is why it is imperative in adulthood that we work through our wounds and to heal. They block us from knowing the God of our understanding and in so doing, we cannot fully know and embrace Who We Are and that is the saddest outcome of any life - one that fizzles, one that never got on the ride because it looked to scary and it was safer to stay back. Stay back for what? For more of the same? For what is less but predictable? We indulged in our substance because it gave us the mirage of life seeming easy and comfortable, but when we live in our God given identity, our Gifts, and our Strengths, life does become easy. When we start to experience the fun and the joy of persevering in something hard but fulfilling, we no longer settle for what is comfortable but we feel unleashed to live boldly! I haven't arrived, none of us have, but join me as we trudge the road to happy destiny. If you are not sure which areas of your identity have been most affected by life's hardships, start with my assessment to shed some light.  And remember, God is good, and He loves you!

How many decades did it take you to get to the point where you were willing to walk into the rooms? Give it a couple more to undue what was done. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

"Other people's choices are their property, not ours." How does that statement make you feel? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Beattie, Melody.The Language of Letting Go. Hazelden Publishing. 1990.

"Exaggerated our defects through guilt..." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989.

Our disease most acutely effects those nearest and dearest to us. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

Do you remember to sit and wait when you ask for direction from your higher power? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990. Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

Do you know how to be rigorously honest with yourself? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989.

"Life isn't an equation...you can't conjure up authenticity." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

To dwell on the faults of others became a smokescreen to hide behind my own defects of character. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989.

"I didn't know that I could just say I had to leave and didn't have to say why." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Beattie, Melody.The Language of Letting Go. Hazelden Publishing. 1990.

“However great the pain is that is how great the glory will be on the other side.” Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Beattie, Melody.The Language of Letting Go. Hazelden Publishing. 1990.

"There is no virtue in unnecessary suffering!" Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Beattie, Melody.The Language of Letting Go. Hazelden Publishing. 1990.

Admitting powerlessness unlocks the door to Acceptance.  Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989.

Wherever you are, you're exactly where you're supposed to be. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989.

"Our Problem Is Our Problem With Having Problems." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Beattie, Melody.The Language of Letting Go. Hazelden Publishing. 1990.

Do you think about who it is you want to become because whether or not you do, you ARE becoming something. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989.

"A 'taste' for Serenity." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

Do you have trust issues with yourself? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989.

"When the pain of where I am is worse than the fear of where I am going, I welcome change." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

Batten down the hatches! Controversy ahead! Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

Living with differences...Living in the Gray. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989.

The relief of finally being able to name my defects of character. There is Power in calling something by name.  Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

"If He took you to it, He'll walk you through it." Step 5 and the value of vulnerability. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989.

A personality change is the promise of the program. Sometimes quickly, sometimes slowly, it will happen if you work for it. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989.

"My spiritual awakening is my first private moment with my Higher Power." ... We are incrementally approaching who we are with our higher power.  Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989.

Anyone here have some 'past wreckage'? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

The grouch and the brainstorm are not for us and are the dubious luxury of other men. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

"If sobriety is God's gift to me, then sober life is my gift to God." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

Healing our minds one messy thought at a time. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

When in doubt, we wait and pray for the next right intuitive thought, and when we don't hear anything...with clarity comes action. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

The humility to be one among many. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

Are you still often at the mercy of your emotional nature? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

Once the food started to quiet down, I could finally start to hear God. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989.

Direction over progress. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989.

AA is the center of my sober living and provides a thorough a transformation of the human person. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

"The darkness makes the stars shine all the brighter." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

Put down the _______ and pick up the steps. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

"We need something bigger than ourselves that can restore us to sanity because we were the one we kept going to that led us to the insanity of going back to the same thing and expecting a different result." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989.

God is in the present moment. When I am anxious about the future it is because He's not there...it almost makes sense to be anxious then. How could we not be?! Perhaps I will stay in today. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

Humility first, then faith. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989.

"A heartbeat of outgoing love." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

"Don't even think about it...what do you think about that?" Are you done playing with fire? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

"Willingness is the key that opens the doors to the promises of the program." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

Do you feel like a "dry drunk"? Are you sober and yet struggling, unhappy, overwhelmed, frustrated and at the mercy of your emotions?  Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

The burden of keeping your character defects to yourself can be a heavier burden than the defects themselves. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

"I don't have the time to not take the time to take my quiet time." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

We actually get in our own way when we reject the time it takes to accomplish our goal well. What can you pray for today to be docile to God's timing in your life? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989.

Can you see how your actions once helped you, but now harm you? Can you acknowledge the prior benefit and let them go? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

If you are unhappy with yourself right now, all that means you have a desire within you to be greater than where you are today...what a gift! Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989.

"I can neither love nor be loved if I allow myself to get in the way." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

Full self-possession. What is self-mastery? Do you know? Do you desire to be the lead in your life? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989.

What are your go-to character defects? Do you know it's counter-virtue to strive for? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989.

"Joy is not the absence of pain, and pain is evidence of our desire for God." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

I was someone who never thought to think about how I thought about something...can you relate? You need to learn how to have a voice, but once you have a voice, you get to learn how to wield that voice.  "Does the voice of my Higher Power have a chance to be heard over my reproachful shouting?" Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989

What if I did know what to do? Did you know that asking your brain that question when in a moment of indecision, it actually starts to look for the answer. You can apply that here too! In 'acting as if' in early recovery, you end up asking your brain, "If I were abstinent in this moment, what choice would I make?" Try it, I bet your brain will give you the answer of what  a recovered person would do, and then you can choose to do that thing! Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

"I must walk into the darkness to find the light, and walk into fear to find peace...By changing my thinking, I can change myself." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

"The two down D's are the result of feelings of helplessness...If I have faith, I need never be helpless and hopeless." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989

"I get to bless them with the thing that once cursed me." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

"I didn't even want it anymore...do you?" Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989

Are you a dry drunk? Coaching is a form of outside help to get you out of your head so you can move forward in the steps, and help bring you to emotional sobriety. Come along and see. It may work for you too. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

"When we go into regret about the past or anxiety about the future, we're leaving Him out of it...that's why it feels so lonely." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

"Hope Is A Decision and Forever is Not Helpful." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989

"We are the programmer of our mind." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989

"Time for meditation, quiet and prayer"...that's what it takes. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

"Denial. It's not just a river in Egypt...it's a freaking ocean!" Who can place that quote?! Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989

"I can only lose my sobriety in the present moment and I can only keep my abstinent by doing so in the present moment." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. January 3rd. Hazelden Publishing. 1989 Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

Resentment, Justification Rumination...all these lead to Unforgiveness, and Forgiveness is the key that unlocks the door to Interior Freedom..."may I be big enough to forgive the person involved and wise enough to forget...not all injustice can be fixed." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989

A recovery inventory. How contrary to my negative nature! What promises from the Big Book have come true so far in your life? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989

The Joy of being useful. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. p 148. Alcoholics Anonymous World Services, Inc. 1990.

Do you too feel like you're on the outside looking into the spiritual life. Ever think something like, "That's nice for you, but not for me."? The 12 Steps call every person into a spiritual experience. It lies there waiting for you if you are willing to do the work. I promise you. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections p 176. Alcoholics Anonymous World Services, Inc. 1990.

"Often, when we are pointing the finger at others, waiting for them to have compassion for us...we are hoping for the awareness in another that we have not yet had." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Beattie, Melody.The Language of Letting Go. Hazelden Publishing. 1990.

"Fear and doubt are our enemies", they steal away our ability to trust.  Do you have Bambi legs too when it comes to trusting yourself? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Beattie, Melody.The Language of Letting Go. March 14th. Hazelden Publishing. 1990.

We have a thought, which creates an emotion and this leads to action/inaction. Did you know that YOU have 100% the capacity to choose your thoughts? What thought are you choosing that is keeping you stuck in the steps? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Voices of Recovery, May 30th. Overeaters Anonymous; 5th printing edition. January 1, 2002.

What emotion in me is indicating a need for attention? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Voices of Recovery. May 30th. Overeaters Anonymous; 5th printing edition. January 1, 2002.

"Insanity is disconnect with the reality of what is."   Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazeldon Publishing. 1989

"You are the one you've been waiting for all of your life." You just get to figure out how to harness your greatest superpower.  Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. p 177. Alcoholics Anonymous World Services, Inc. 1990

Willingness versus Willpower is the key to recovery. What do you choose to choose today? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. April 18th. Hazeldon Publishing. 1989.

What do you think you HAVE to have to be okay? Can you see how you will never be free until you allow yourself to let go of whatever that thing is? Do you know what it is? If you are struggling in the steps, I promise you there is something. Coaching can help get you there if you are struggling to identify it or release it on your own. Maybe it's time to give it a try. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. p 201. Alcoholics Anonymous World Services, Inc.

Our sense that something is wrong in that isolation is correct...the fellowship of the rooms offers a sense of belonging most of us have never experienced.  "I didn't have to hide and pretend that I wasn't doing what I was doing because the whole reason I was there was because of what I was doing." Welcome to _______ Anonymous. Welcome Home! Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time, May 15. Hazeldon Publishing. 1989.

"If I am disturbed there is something wrong with me." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections, October 2nd. Alcoholics Anonymous World Services, Inc.

Emotional Sobriety. Is this a term you know? This is the area of my recovery where mindset coaching was an answer to prayer that counseling could not cure. Perhaps it may help you too.  Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

Do you sometimes feel like the only one who feels like they don't fit in? Good news! You are definitely not the only one ;) Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. A Day At A Time. Hazelden Publishing. 1989

When hard things come, we're given the grace to face things head on, and when happiness comes along, we hold onto it with open hands.  Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

The capacity for harm and the availability for good in others. A private inventory. As we grow in trust of ourselves, we can learn to trust our instincts to grow in trust of others.  Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

If we cling to something, we will not let go....What are you still clinging to today that it holding you hostage? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com. May 9th, Daily Reflections. Alcoholics Anonymous World Services, Inc.

Welcome to the work of the Interior Life! That inner archaeological dig that hurts so good, but has the capacity to free you from the inner gunk you may be carrying around, the gunk that has you turning to your substance of choice. Many are able to find that freedom solely by working through and using the tools of the 12 steps, but perhaps, you may be one of those like myself, who needs a little more help. If you are someone who has felt the pain of backtracking and restarting their "days", if you keep slipping and sliding your way through the steps, mindset coaching may be able to help you, as it did me, to do the inner dig that will lead you toward freedom from addiction. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. We each have the capacity to find how blessed we can be in our messes.