
Off the Arrow Shelf
By Rob Jones
Check out the website offthearrowshelf.com/
Been shooting instinctively for years, mostly recurve bows or flatbows for last few years in National Field Archery Society in UK
Any questions or ideas for episodes let me know. Offthearrowshelf@yahoo.co.uk #archery #fieldarchery #archer #archerycoaching #nfas #traditionalarchery #tradarcher #bow #arrow #instinctivearchery #nfas #archerylife #archerypodcast #targetpanic #archeryfamily

Off the Arrow ShelfJul 27, 2022

Episode 81 – When target panic hit me at a local tournament
No surprise that the subject of this episode is target panic. I talk about how it made me feel when it hit me at a local field archery tournament a few days ago.
This is partly a personal reflection but also I am hoping it will give some confidence to those who like myself struggle. How I used a few techniques to settle my nerves throughout the day.
Inspired by Angel at High Power Archery I try to adapt the don’t be that guy to a to a be that guy who tries to help, offers a friendly ear or non-judgemental viewpoint.
Let me know your thoughts and remember if you do have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Enjoy your shooting and as always thanks for listening.
#barebow #bow #bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #recurve #nfas #3Darchery #shooting #targetpanic

Episode 80 – Don’t extinguish the fire
I was very fortunate to be able to record this podcast with special guest Kristina Dolgilevica Editor of Bow International before she set off to South Korea. In this episode we discuss her passion for archery and in her own words how you don’t extinguish the fire of passion for the sport.
I hope you enjoy it and let me know your thoughts and remember if you do have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Enjoy your shooting and as always thanks for listening.
#barebow #bow #bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #flatbow #recurve #nfas #3Darchery #shooting #bowinternational

Episode 79 – Summer update
A short episode this time with an update of what I’ve been up to and why so quiet recently. We’ve been pretty busy having some family time and work madness over the past few weeks.
I mentioned a couple of podcasts Archery Geek outdoors https://open.spotify.com/episode/6jMyHqnBooBqKS4hZeYsBg?si=491c8f286c0b445a and The push podcasts https://open.spotify.com/episode/1PgERox241c8uKo9bJjE0E?si=f3a25d65a6d54797
Let me know your thoughts and remember if you do have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Enjoy your shooting and as always thanks for listening.
#barebow #bow #bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #flatbow #recurve #nfas #3Darchery #shooting #fieldarcheryisthebestarchery

Episode 78 - why does my arrow keep falling off the arrow rest
This is one of the most common problems new archers encounter and can be incredibly frustrating. In this episode I offer some thoughts and practical tips on how to overcome the issue.
The NUSensei video I mentioned in the podcast can be found here https://www.youtube.com/watch?v=5I5-mwtgzJk
Let me know your thoughts and remember if you do have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Enjoy your shooting and as always thanks for listening.
#barebow #bow #bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #flatbow #recurve #nfas #3Darchery #shooting #fieldarcheryisthebestarchery

Episode 77 – Saturated Saturday Sunny Sunday – Briar Rose shoot report
A quick report on Briar Rose Shoot earlier in July. Thanks everyone for the feedback.
Let me know your thoughts and remember if you do have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Enjoy your shooting and as always thanks for listening.
#barebow #bow #bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #flatbow #recurve #nfas #3Darchery #shooting #fieldarcheryisthebestarchery

Good luck and nerves
This is a very brief podcast to wish those heading to the NFAS Welsh Championships good luck.
We have our shoot at Briar Rose this weekend too and I am feeling a mix of nerves and bit sad.
More coaching tips will be out shortly
Thanks for listening.
#archery #field archery #fieldarchery

Episode 76 - Coaching tip - Why do archers short draw?
Let me know your thoughts and remember if you do have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Enjoy your shooting
and as always thanks for listening.
#barebow #bow #bows
#arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife
#archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow
#archeryfamily #3darchery #tradarchery #traditionalarchery #flatbow #recurve
#nfas #3Darchery #shooting #fieldarcheryisthebestarchery

Episode 75 – Round up and thanks to everyone
So I have reached the 75th episode of the podcast and the first thing I want to say is a huge thanks to everyone who has support me, offered help and advice, or sent in questions and feedback.
Besides thank everyone I mention a couple of other podcasts to go and listen too along with some plans for the future topics. Along with a don’t be that guy inspired segment on a safety aspect and importance of carrying a whistle.
Let me know your thoughts and remember if you do have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Enjoy your shooting and as always thanks for listening.
#barebow #bow #bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #flatbow #recurve #nfas #3Darchery #shooting #fieldarcheryisthebestarchery

Episode 74 - Answering a listener’s question on what to do after shooting a personal best score
I recently received a question from a listener who had just had a great day at a tournament and had shot a personal best score. He reached out to me because he was concerned about what to do next, how to cope with his next shoot and whether I had any tips or advice on keeping positive and capitalising on the success.
I’ve tried to outline some thoughts and strategies he could focus on along with setting some concepts to remember including every course is different and presents it’s own unique set of challenges.
Let me know your thoughts and remember if you do have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Enjoy your shooting and as always thanks for listening.
#barebow #bow #bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #flatbow #recurve #nfas #3Darchery #shooting #personalbest

Episode 73 – NFAS 50th anniversary 3D championships
A few weeks ago there was the National Field Archery Society 3D championships, it also marked the 50th anniversary of the society formation.
In this episode I’m going to give my view of how it went. For those of you who aren’t familiar with these styles of events, it’s 2 days of shooting, with over 600 archers and 4 courses of 40 3D targets of all shapes, sizes and distances.
It was in my view a great success and huge thanks to all involved.
The new 3Ds I mention are I believe Wild Crete.
In the next episode I will be answering a listeners question about the mental side of shooting, what to do after shooting well or poorly. What to do after shooting personal best . If you do have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#barebow #bow #bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #flatbow #recurve #nfas #3Darchery

Episode 72 – Target boss options following listeners question
Episode 72 – Target boss options
This episode is in response to listeners questions I have had recently about what sort of target boss they should buy for shooting at home and for practice. I’m not going to go into details about the risk assessing your garden as to whether it is safe to shoot or not. This decision is yours but I have written about factors you need to consider on the website site (offthearrowshelf.com)
What I am going to do is provide a breakdown on two types of targets, bag bosses and layered foam bosses. Why you need to be careful and consider which is most suitable for you depending on the type of bow and poundage you are shooting. I will provide a view as to the merits and flaws of each.
If you do have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#barebow #bow #bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #flatbow #recurve #nfas #bagboss

Episode 71 – It’s okay to make mistakes
We don’t always get things right; we are human and make mistakes. With modern media like Instagram, TikToK etc we tend to only see the perfect groupings or perfect shots. This is the main topic of this episode where I discuss that it’s important for people to realise things can go wrong and to remember “Mistakes are only mistakes if we don’t learn from them”.
You shouldn't dwell on your mistakes but learn from them. This is far easier to say than do, but it is worth trying.
I mention a couple of other podcasts in this episode Modern Outdoor Survival and Outside & Active (which has Ray Mears on). You can check these out on Spotify or other streaming services.
There is also my version of don't be that guy.
If you do have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#barebow #bow #bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #flatbow #recurve #nfas #bushcraft #RayMears #survival

Episode 70 - Special Guest – Harry Boyce president of National Field archery Society
In this special episode of the podcast, I am delighted to have as a very special guest on the show Harry Boyce, the current president on the National Field Archery Society here in the UK.
In the episode we discuss what got Harry into archery, his current set up, what he does when not shooting and the upcoming One Big Event which see the 50th anniversary of NFAS. At the two-day event there are expected to be nearly 700 archers competing over 4 courses of 3D targets.
I’d like to add my thanks to Harry for making time to record this episode as I know he is really busy.
If you do have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#barebow #binoculars #bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #flatbow #recurve #nfas

Episode 69 - Quiver dump, what I carry when shooting
I often get asked what to take on a shoot and what do you carry, so I recorded this in response.
Sorry audio not great at times with rustling of contents of quiver. I carry more than other people do, but over the years I’ve found it all useful.
I mention an article I wrote for the site on what I carry so this is the link https://offthearrowshelf.com/2012/06/19/bow-arrows-and-kitchen-sink-what-do-you-carry-with-you-on-a-field-shoot/
If you do have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#barebow #binoclars #bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #flatbow #recurve

Episode 68 - Why did you get into and stay with archery?
So a couple of questions to ask yourself
Why did you get into archery in the first place?
Why have you stuck with it?
We all come to it via different paths and stick to it for different reasons too.
I know we got into it after having a go whilst on holiday and stuck around because we enjoyed it. Combination of being out in the woodland and nature, challenge of shooting and for me the opportunity to coach and help people.
Let me know where you started and why you’ve stayed.
If you do have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#barebow #binoclars #bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #flatbow #recurve

Episode 67 - potential risk in archery
This may not sound the most exciting topic to talk around but as an archer, course layer or just attendee at a club we have to recognise that archery can be potentially risky, some might say dangerous. I discuss ideas and views of what to consider and why it is important.
There is also a bit of a don't be that guy rant too in this podcast.
If you have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com Stay safe, stay well and thanks for listening. #bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve

Episode 66 - Answering listeners question on use of binoculars
This is in response to a couple of questions from a follower, who was asking about how to incorporate the use of binoculars into his shooting process now that National Field archery Society here in the UK are allowing them in his class which is Barebow.
I offer some thoughts and ideas of what you could do and how to gain confidence in using them, along with factors to consider to consider so they don’t have a negative impact on your draw sequence.
If you do have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#barebow #binoclars #bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #flatbow #recurve

Episode 65 - New recording kit update on NFAS vote results and how my return to shooting is going
So yes I am testing out some new recording equipment in this podcast thanks to my better half birthday present to me.
I give a quick summary of the National Field Archery Society voting results on new rules and classes, etc.
There is also a quick update on how I am feeling after shooting a couple of NFAS courses, how I've changed my perspective to focus on just enjoying the time with family and not being solely competitive with myself.
If you have any question or thoughts let me
know, drop me an email on offthearrowshelf@yahoo.co.uk
or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows #arrows #fieldarchery #archerycoaching
#archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery
#traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery
#tradarchery #traditionalarchery #barebow #flatbow #recurve

Episode 64 – How I go about mapping out a field course
It might not sound the most exciting thing in the world but I know there are a couple of listeners who have been asking about the process.
The App I use is OS Locate on my phone and the range finder is a Hawk and here is a link to the review I wrote a few years back. offthearrowshelf.com/2019/05/17/equipment-review-hawke-400-rangefinder/
YouTube channel link www.youtube.com/@offthearrowshelf/ shows some of the course laying videos.
If you have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.ukor via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve

Episode 63 – Quick catch up and coaching tip on stance
In this episode I talk about what I’ve been doing recently, Shot, my first competition in years and didn’t go well. There is a quick thought on coaching tips when it comes to your stance and taking a shot and how this differs to target as not always on flat ground.
If you have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.ukor via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve

Episode 62 - chat with Angel Garcia from High Power Archery podcasts
I am delighted to welcome Angel Garcia as a guest to this episode of the podcast. Some of you will know Angel from High Power Archery podcasts and in this hour-long episode we talk about the differences between coaches’ verse instructors, what to look out for in a good coach, the importance of a sense of humour, and lots, lots more. So, sit back and enjoy.
There is also a great story of the exorcism of target panic from one student.
You can check out High Power Archery website https://www.highpowerarchery.com/and his podcasts https://anchor.fm/highpowerarchery
If you have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.ukor via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve #NFAS #highpowerarchery #angelgarcia

Episode 61 - NFAS voting and discussion on coaching tips
In this episode of the podcast I talk a little what has been going on over the last couple of weeks, including having some guest archers at the wood for a taster of field archery.
I detail a few thoughts on the importance of voting on the NFAS proposals that are now live.
Also I discuss the idea of preparing for different situations in your practice such as drawing down from a shot, uneven footing etc
I also reference another podcast so if you get chance check out Modern outdoor survival podcasts (https://modernoutdoorsurvival.com/)
If you have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Good luck for the new year. Stay safe, stay well and thanks for listening.
#bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve #NFAS #foamtargets #efaa #compoundbow

Episode 60 – Special Guests talking about the Bowhunter challenge
In this really special episode I am delighted to have two guests, Ben and Phil who explain their involvement in organising and running the Bowhunter challenge over here in the UK. A very different style of tournament to the well know NFAS big game rounds. So, sit back and hear how these two very enthusiastic archers tell you what makes the bowhunter challenge so much fun. Huge thanks to both for their time.
Just hit 5,000 plays of this podcast so thanks to everyone for their support.
If you have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.ukor via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve #NFAS #foamtargets #efaa #bowhunter

episode 59 - Zoned in or zoned out
So it is the start of a New year, so before we start Happy New Year to all.
In this episode of the podcast I talk a little about my plans for motivation and goals, which revolve round helping archery family, whether through podcasts or writing.
I also talk about a coaching thought of difference between being zoned out and zoned in. I'll try to expand on it more in a future episode.
I also mentioned a couple of other podcasters that might be worth checking out angel Garcia podcasts again High Power Archery (https://open.spotify.com/show/6WmNrw5VQLXUWiMKAnh5Ra?si=ZfihXHg3S1GyMm2FsDpU4A)
Congratulations to off centre archery on over 50 000 Downloads. Massive achievement . Off center archers (https://open.spotify.com/show/7f6f1rlajwmmOBHA9I1itp?si=VH02_QRVSuyFwlTn8DCTcQ) available on Spotify which is where I got these links from but are on other platforms too
The link to the foam providers is Egertech - https://www.egertectargets.co.uk/
If you have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Good luck for the new year. Stay safe, stay well and thanks for listening.
#bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve #NFAS #foamtargets #efaa #compoundbow

Episode 58 - Happy New Year, course laying thoughts and chat with guest Zach Ball
So it is the start of a New year, so before we start Happy New Year to all.
In the first episode of the new year, I had the great pleasure of being joined by Zach Ball. A young man I’ve know for well over 10 years and is a very capable archer and course layer. We spend an hour talking about course laying, factors to consider depending on environment, targets you are setting out, as well as loads of other stuff like our views on target faces, juniors in the society and general archery stuff.
It’s the first in a series I am hoping to record on course laying.
If you have any question or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.ukor via the website offthearrowshelf.com
Good luck for the new year. Stay safe, stay well and thanks for listening.
#bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve #NFAS #foamtargets #efaa #compoundbow

Episode 56 - Seasons greetings and reflections.
So, seasons greetings to all and best wishes for the new year. I hope all my followers and listeners across the pond are safe and being able to stay warm given the current weather conditions you are experiencing. This is just a short podcast , partly due to feeling sorry for myself having come down with stinking cold just after Christmas and part reflective, probably due to time of year on things that have happened in the past and still making me feel about my possible future in archery.
The book I mention is How to get rid of Archers reflex by Jess Lysgaard. It's just been translated into English .
Check out the latest on my website for a review of the NFAS target faces we have been using down at the club for past few months .
Also sharing some sad news of the passing of one of my old coaches Cherrie Peabody who introduced Sharon and myself to archery . My thoughts and sympathy got out to her family.
I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve #NFAS #foamtargets

Episode 56 - thoughts of activities in winter months
So I take a walk in the wood and record some thoughts on what we can be doing over winter months. From things that you can do, to things to consider for maintenance at your woodland.
Sorry the audio quality is not great at times, thanks partly to a helicopter overhead.
I mention a good YouTube site by Greg Richards https://youtube.com/@3DArchery
I really enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.ukor via the website offthearrowshelf.com Stay safe, stay well and thanks for listening. #bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #barebow #flatbow

Episode 55- New bow, new rules
In this episode I mention how I’ve picked up a new bow (White Feather Sheerwater)
I mention the National Field Archery Society new rule book has come out and AGM which recently took place. I also briefly mention the new proposal for a couple of shooting classes both to do with use of binoculars.
Also working on new target bosses.
I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.ukor via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve #NFAS #foamtargets

Episode 54 – What is Field archery - 3D and paper faces targets
In this episode I explore what Field archery is explaining what it means to me, exploring differences with 3D and paper faces. I also cover the results from a poll I ran on the Traditional Archery Facebook Group about peoples preferences of 3d or paperfaces.
Also huge congratulations to Joy on her shooting at recent EFAA champs along with Rich from Archery Geek outdoors.
I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #nfas #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve

Episode 53 – Can thinking of 3 things help target Panic
In this short episode I am focusing on shooting anxiety, more commonly known as target panic. I mention the theory of 333 used by some to help alleviate anxiety. I offer some thoughts on how it might help archers to ground themselves.
Sorry for the rough voice and still trying to get over a chest infection.
I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows #targetpanic #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #nfas #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve

episode 52 - nfas nationals and paper faces
A short episode on the NFAS championships held in September and a few thoughts on paper faces.
Sorry I am croaking through it but have a stinking cold and cough for last few days.
Here is the link to Grizzly Jims video I mentioned https://youtu.be/wV04QnY_4Gc
I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows # arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #nfas #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve

Episode 51 – Club shoot report
So this episode focuses on the Briar Rose Field Archers shoot , which took place last weekend. Offering some thoughts on how it went and how we set up a chrono to measure bow speeds etc.
I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows # arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #nfas #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve

Episode 50 – Special Guest – Grizzly Jim
Huge thanks to Jim for joining me I hope you enjoy it. Sorry the audio quality varies at times.
Jims website is www.grizzlyjim.co.uk/
I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows # arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #nfas #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve

Episode 49 - So results are in on distance and instinctive shooting
Welcome to episode 49 from Off the Arrow Shelf. In this podcast I go into some details on the little survey I ran on a few Facebook groups on instinctive archery. Huge thanks to those who completed it.
It has made me think again whether I am an instinctive archer at all distances and my process of shooting.
The results of which are below
- Don't shoot instinctively at any distance 4%
- Instinctive at all distances 43%
- Instinctive up to 15 yards 0%
- Instinctive up to 20 yards 6%
- Instinctive up to 25 yards 2%
- Instinctive up to 30 yards 9%
- Instinctive up to 35 yards 9%
- Instinctive up to 40 yards 9%
- Instinctive up to 45 yards 4%
- Instinctive up to 50 yards 6%
- Other (please specify) 9%
I have something special planned for Episode 50, with a special guest joining me on the podcast.
I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows # arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #nfas #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve #instinctivearchery

Episode 48 - Catch up and updates
Welcome to episode 48
This is very much a review recent activity and a bit of an update. In this podcast I mention another podcast that many will be familiar with The Push traditional Archery in Episode 232 with Grizzly Jim (https://open.spotify.com/episode/5EsYORk7CzPISuXsOfOqH3?si=Ik-aDQ7_QL6b5xsmFb4hnA)
Bow international edition 161 is the one I mentioned (https://www.bow-international.com/)
And those interested in the Briar Rose Shoot can gain details https://briarrosefieldarchers.wordpress.com/
I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows # arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #nfas #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve #thepush #briarrose #briarrosefieldarchers

Episode 47 - Thinking about situational awareness
Welcome to episode 47 from Off the Arrow Shelf. In this podcast I mention another podcast in reference to situational awareness and how this can play a part in archery. For those interested Modern outdoor survival (https://modernoutdoorsurvival.com/podcast/) is available on most streaming services and I listen via Spotify.
For those interested it is episode 31 that covers Jeff Cooper situation awareness colour chart and also has a guest presenter Terry on it, proving additional input.
I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows # arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #nfas #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve

Episode 46 - Some ideas on kit modification
Welcome to episode 46 from Off the Arrow Shelf. In this podcast I talk about some of the modifications I have made to my archery kit over time, from cutting down shooting tabs to fit my hand better, clothing alterations, along with offering some suggestions of things to think about.
If you have any ideas let me know.
I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows # arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #nfas #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve

Episode 45 - coaching for improvement - consistency
Welcome to episode 45 from Off the Arrow Shelf. So in the third podcast on coaching for improvements I look at consistency in respect to equipment, focussing on how consistency in arrows are important and sometime overlooked.
I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows # arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #nfas #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve

Episode 44 - coaching for improvement - how stance impacts shooting
Welcome to episode 44 from Off the Arrow Shelf. In this podcast episode I try to expand on answer to a followers question regarding coaching for improvement sessions I run. In this one I offer some thoughts on stance and how this might help field archers.
I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows # arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #nfas #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve

Episode 43 - answering followers question on coaching for improvement
Welcome to episode 43 from Off the Arrow Shelf. In this podcast episode I try to answer a followers question regarding coaching for improvement sessions I run and the first steps I go through with the prospective archers that might have been shooting for a few years or still relatively new to the hobby.
I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows # arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #nfas #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve

Quick Health update and congratulations to winners at 3D champs
So this is a quick update on my health and me wanting to say thanks for all the support I have received, sorry audio quality isn't great but can't use normal microphone set up.
Congratulations to all winners at the recent National Field Archery Society 3D championships.
Let me know if you have any questions or queries.
Take care
#archery, #fieldarchery, #3darchery
archerycoaching

Episode 42 - What I carry when out shooting
I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows # arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #nfas #courselaying #3darchery #tradarchery #traditionalarchery

Episode 41 - Your first field archery shoot
Welcome to another episode and in this one I'm going to give an overview of some of the things to consider when going to your first shoot, from preparation before going, to what to do when there and afterwards.
It's based on my experience with shooting in NFAS and is by no means a definitive list of everything but hopefully it will be of use. Let me know what you think.
I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows # arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #nfas #courselaying #3darchery #tradarchery #traditionalarchery #nfas #archerycompetition

Not 100% but still alive

Episode 40 - What is a field archery course
Welcome to episode 40 from Off the Arrow Shelf. In this podcast episode I going to explain what an archery field course is, how they work, you move round it etc. It comes about from a discussion I was having the other day with someone and I thought it might be of interest to others. It's based on my experiences of NFAS (National Field Archery Society) here in the UK.
As always, I hope you and all your family are doing well.
I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com
Stay safe, stay well and thanks for listening.
#bows # arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #nfas #courselaying #3darchery #tradarchery #traditionalarchery

Episode 39 - I'm back
Very quick update on why I've been so quiet over recent weeks, largely due to not being 100%
In this episode I mentioned High power Archery Podcasts website https://www.highpowerarchery.com/ Please check out their podcasts, YouTube and website.
Also check out the Barebow Archery Podcast https://anchor.fm/glenn-pringle
Stay safe, enjoy your archery and thanks for listening.
#bows #arrows #fieldarchery #archerycoaching #archerypractise #archeryfamily #archery #archerypodcast #archerylife #archer #tradarchery #traditionalarchery #archeryadvice # #archerytips #bowandarrow #bow #arrow #archeryfamily #flatbow #barebow #offthearrowshelf #recurvebow #takedownbow #longbow #onepiecebow #bow #targetpanic #archerypractice #COVID19#pandemic #targetpanic #target panic

Episode 38 – Has the pandemic resulted in target panic in archers?
I offer my thoughts and a couple of suggestions on what you can do if you are feeling a little anxious.
Stay safe, enjoy your archery and thanks for listening.
#bows #arrows #fieldarchery #archerycoaching #archerypractise #archeryfamily #archery #archerypodcast #archerylife #archer #tradarchery #traditionalarchery #archeryadvice # #archerytips #bowandarrow #bow #arrow #archeryfamily #flatbow #barebow #offthearrowshelf #recurvebow #takedownbow #longbow #onepiecebow #bow #targetpanic #archerypractice #COVID19#pandemic #targetpanic #target panic

Mini Podcast – danger of chasing arrow speed
This 300 fps limit figure is something NFAS enforces and set in the rules for compound and crossbows. I also mention how chasing speed with light arrows can be bad for trad archers
Stay safe, enjoy your archery and thanks for listening. #bows #arrows #fieldarchery #archerycoaching #archerypractise #archeryfamily #archery #archerypodcast #archerylife #archer #tradarchery #traditionalarchery #archeryadvice #nfas #archerytips #bowandarrow #bow #arrow #archeryfamily #flatbow #barebow #offthearrowshelf #recurvebow #takedownbow #longbow #onepiecebow #bow #targetpanic #archerypractice

Episode 37 - Which do you prefer a shooting glove or shooting tab?
It’s a personal preference and in this podcast I’m offering my thoughts on the matter after a discussion on a Facebook group.
I’ve also included a link to Dixie Leather article on my website. https://offthearrowshelf.com/2015/08/13/equipment-review-custom-archery-tabs-from-dixie-leathercraft/
Stay safe, enjoy your archery and thanks for listening. #bows #arrows #fieldarchery #archerycoaching #archerypractise #archeryfamily #archery #archerypodcast #archerylife #archer #tradarchery #traditionalarchery #archeryadvice #archerytips #bowandarrow #bow #arrow #archeryfamily #flatbow #barebow #offthearrowshelf #recurvebow #takedownbow #longbow #onepiecebow #bow #archerypractice #dixieleather #tab #shootingglove #shootingtab

Episode 36 - COVID in the house and my thoughts on role of marshals at archery competitions
I wanted to offer my thoughts on the role of marshals and other official at archery shoots following a series of posts on an archery Facebook group and recent proposals by the NFAS.
Stay safe, enjoy your archery and thanks for listening.
#bows #arrows #fieldarchery #archerycoaching #archerypractise #archeryfamily #archery #archerypodcast #archerylife #archer #tradarchery #traditionalarchery #archeryadvice #nfas #archerytips #bowandarrow #bow #arrow #archeryfamily #flatbow #barebow #offthearrowshelf #recurvebow #takedownbow #longbow #onepiecebow #bow #targetpanic #archerypractice #COVID19