Ms P Speaks

In this Episode, E and I talk about relationships, Baggage, the recipe for great relationships, and the importance of having retrospectives in our relationship. Follow Ewane on Instagram, Linkedin, and Twitter. For more info about Ewane, Check his profile on my guest page here. If you would like to be a guest on the show, please fill out this guest intake form, to help me get to know you and Schedule a time to connect here Check out podcasting equipment I own and mon my Amazon store Here. Thank you for your time and for choosing to listen to this episode. Don't forget to rate and review the show here if you enjoy it. love, Tomi. Written and Produced by Tomi Popoola for Ms. P Speaks Podcast Intro tune and sound effects from @EpicHeightsStudio Branding by @IamTheFayFay of @808Xtra

On this episode I share what I consider negative when I am going through a rough patch. I share reactions that have put me in a place where I find myself not wanting to open up when I m feeling down. These reactions include; Trauma competition Asking that I count my blessings Pointing out past wins Highlighting people that are not doing as well "It is well" Just to name a few. listen in to find out other ways you can be a better support to people around you having to go through a difficult time.  What are some reasons you hold back from letting people be there for you? please share with me, I'd love to hear from you. If you would like to be a guest on the show, please fill out this guest intake form, to help me get to know you and Schedule a time to connect here Check out podcasting equipment I own on my Amazon store Here. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi. Written and Produced by Tomi Popoola for Ms P Speaks Podcast Intro tune and sound effects from @EpicHeightsStudio Branding by @IamTheFayFay of @808Xtra

This is a special Father's Day episode I record with my dad. We talk about him growing up, his fatherhood journey, his love for togetherness and his marriage.  He shares life experiences and advice on how to navigate new age parenting. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi.

Hey you! Would you like to go on a date with me? Yes? Awesome! Get right into the episode with me as answer a few date night questions from the Ace Metaphor Tonight Let's Talk The Card Game - Date Night Edition.  I answer questions about exes, finances, sex, life amongst other things. Check out the Ace Metaphor card game collection here. I had so much fun with the cards and have a few other editions that I think are fun too. Watch out for more episodes that feature them If you liked the audio quality from today's episode and are in the market for a new mic, you can cop the desk condenser desk microphone i used today on Amazon here. Take advantage of the 20% off sale going on now while it lasts. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi.

Do you consider yourself good? What makes you a good person? Who is a good person? These are questions that were on my mind right before I got to recording. Personally, I believe being good is relative. different people have their measure of good and bad, but there are the basics that make one good.  Check out the article I shared 15 simple traits of a truly good person here. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi.

New podcast art, who this?!  If you have journeyed with us since 2018, you'd know now that this is the third art I have had for the show. Each one has represented my state of mind during the period it served. I share this state of mind through those times and where podcasting has led me. I share hope for tomorrow, because that's the only thing that really is certain. Keep pushing and lets make it to tomorrow. Get your own HEHOTTC lavalier omnidirectional recording lapel mic with clip on Amazon here. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi.

Positive Motivation vs Negative Motivation. When I think of Motivation, I think of Kelly Rolland and Normani, The sexy kind of motivation; but sometimes people motivate you in the wrong way and instead of feeling like you can achieve anything, it gets unsexy and you feel let down and pressured. Mifa and I talk about the different types of motivation. We highlight the importance of emotional intelligence while being on the giving or receiving side of motivation(+/-) Mifa Adejumo is Host of The U and I Podcast and an award winning author. You can follow him on Twitter and Instagram. You can buy his award winning novel, Heartbeat on Amazon, Roving Heights and Book Peddler NG. Find his Podcast Here and follow the Podcast on Twitter and Instagram. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi.

When faced with challenges and you need an outlet, do you vent or do you dump? Do you care about who is on the listening end? Do lives of listening friends and venting boards matter to you? Are you a Venter or an emotional Dumper? Listening to this episode will help answer these questions.  Find the article on coping mechanisms to help relieve stress instead of emotional dumping here Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi.

In this Episode, Cassandra and I talk about channelling positive energy, classifying your friends, setting expectations, getting clarity into the next steps in life. we dive into what spiritual entrepreneurship is. we talk about the struggles millennials have with uncertainty especially within their careers and choosing a path to entrepreneurship, letting go of the blocks and defining what they want as against going for what the Society expects. Cassandra Rosa is an intuitive life coach and clarity creator. She helps millennials find the clarity they need to create their dream life and business. In her coaching practice, she loves to teach her clients how to clear what’s holding them back, define their purpose and vision and define action steps to make their dreams a reality. Cassandra Rosa is a Reiki Master, an award-winning speaker, award-winning author of the book Now What: Create the Clarity to Achieve Your Dreams. She has recently launched her personal development and business podcast for spiritual entrepreneurs called Clarity Conversations. It’s available on all major podcast platforms! Connect with her on Facebook, Instagram and on her Website. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi.

In this episode I share my experience of a time where I felt undervalued and had to deal with someone who could not deal with getting past who I was and accepting my wins and successes as the achievements that they are. I give myself a pep talk and encourage others to keep their head up. I hope that those that are unable to move past certain situations are able to see that the road leads to living a successful life, there isn't one road to success. If someone does not take your route, they will make it there in their own time and through their own path. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi.

On this Episode, I have the amazing, super successful Stacey Ruth - An entrepreneur, author, and founder of two multi-million dollar agencies, She has been awarded Top 50 Entrepreneurs in Atlanta, and has twice been recognized as one of the Top 100 “It” Agencies by Experiential Marketer Magazine. We Talk about being truly unstoppable, how to stay focused and listen to your inner compass when others tell you you cannot do it. We break down being able to identify your inner voice, setting intentions and the importance of meditation. you can connect with Stacey on Twitter, Facebook and her website You can connect with Chris Delaney on Instagram. He is @iamchrisdelany on clubhouse as well.  Welcome to a new season and I look forward to delivering great content as always. connect with me @mspspeakspod on all socials and let me know what you would like to hear. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi.

It has been an Amazing season and I am glad you made it with me to the finale as well as the end of the year.  I want to thank every one that has supported so far, from listens, to reviews, to sharing, to feedback, to just saying I am doing well. I appreciate you all and I cant wait to do this all over again. to everyone that made this episode a success, I say Thank you. Happy new year!  Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi.

In the second part of this series, I share my love story with Raffy, the host of Queen Raffy's Space Podcast and we talk about the friendship we built during the pandemic. We went from a group on whatsapp to becoming inseparable sisters. Its a story of trust, respect, loyalty and dependability. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi.

This year has been an interesting year with so much uncertainty. A few of the things I have been certain and thankful for have been friendships and relationships built this year.  I have a chat with Mifa Adejumo, host of the U & I Podcast  and we share the story of our friendship that blossomed greatly this year after we met on the streets of twitter. I am glad to share a friendship of positivity, support and lots of laughs to remind us that in the midst of chaos, we can still find something beautiful. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi.

Ever found your self in a place where you cant keep it together and get your serious on?  I share my experience with balancing my goofy nature and being a parent when I need to.  what works for you in situations where you have to be serious?  I'd love to hear from you. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi.

On this episode I have Oludare Ogunde of Project Give back to Community a Non profit Organization founded in Richmond Virginia, Focused on reforming incarcerated persons as they rejoin the society, Providing them a place to call home as they adjust back into the community. The also focus on mental health, counseling and substance abuse help. They have their footprint in Africa, helping people maintain a sound mind, providing help for growing adolescent girls. You can find out more about Project Give back to Community and find ways to join the movement on their website, you can also follow them on Facebook, Instagram and twitter to follow their work. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi.

#ENDSARS #ENDPOLICEBRUTALITY #REFORMTHEPOLICE I am so glad to be a part of  a generation that is not only taking the future into their hands, but taking charge of the present. As Promised, the resources to help join the movement -  Some History on SARS can be found here and here Progress report of the Movement can be seen here  Donate Here Daily summary of funds received and how it is used, can be seen here Listen to the Episode where i first shared my experience with SARS here And finally, A statement from the Youth. A statement from the Youth Over the last few days, young Nigerians all over the country have come out to peacefully protest in the thousands, demanding an end to police brutality and the disbandment of the “Special Anti Robbery Squad”. On Sunday, The 11th of October 2020 the current DG of police released a statement claiming they were disbanding/dissolving SARS as a unit. First, this is nothing new. In 2015, 2017, 2018, and 2019, the same proclamations and declarations were made and nothing changed. These officials remained on the road; raping, beating, kidnapping and stealing from young Nigerians. Second, there is to be no reckoning according to the plans this administration has. All former SARS officials will be redeployed to other existing departments. That is a gross insult to the very many Nigerians who have died at the hands of these criminals. We demand a public inquiry, investigation and hearing into every death, and every act of brutality. If the police cannot hold itself to account, it does not deserve public trust and funding. Thirdly, PEACEFUL Protesters across the country have been brutalised by the police; arrested, tear gassed, sprayed with water cannons, beaten and over 10 young Nigerians have lost their lives. Our protest has both been peaceful and respectful and well within our constitutional rights. We are not criminals. We are not area boys. We are not hooligans. We are Nigerians who are FED UP and have decided we will do something about it. We inherited a broken system from you, but we want better for the generation after us. Young people know that SARS is rotten fruit of a diseased tree. We want restitution, changes in recruitment and reform. We want investigations into crimes committed by police officials. We also want a psychological evaluation & retraining (by an independent body) of all disbanded SARS officers before they are redeployed. We want an increase in police officers salaries so that they are adequately compensated for protecting lives and properties of citizens. Young Nigerians' lives are worth more than a few hours of discomfort in traffic. If you want the protests to stop, start making calls. Call your boss, your local government chairman, your state house of reps member, your federal house of reps member, your senator, your governor, your government friends and enemies. They know what to do. We will not stop till our demands are met. #ENDSARS #ENDPOLICEBRUTALITY #REFORMTHEPOLICE Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi.

On this Episode, Tab shares his experience on how his thriving business hit rock bottom and was close to  a million dollars in debt. He shares how and why he stayed resilient and fought to build his business back up. We discuss his book "UPSURGE; WRECKAGE TO TRIUMPH, REBUILDING YOUR PERSONAL AND BUSINESS LIFE"  available here. You can find out more about Tab and connect with him Here. Follow him on Instagram. I would love to hear back from you. shoot me an email at mails@mspspeakspod.com, send me a DM, I'm @Mspspeakspod on all socials, or use the voicemail feature on my website, just click the little microphone button at the bottom and message me. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi. 

On this episode, I feature Christabel of Surviving the Arena Podcast and we chat podcasting, Healing processes, life in these times and life goals. Check out Surviving the Arena Podcast Here. You can follow Her on Instagram and Twitter. I would love to hear back from you. shoot me an email at mails@mspspeakspod.com, send me a DM, I'm @Mspspeakspod on all socials, or use the voicemail feature on my website, just click the little microphone button at the bottom and message me. Thank you for your time and choosing to listen to this episode.  love,  Tomi.

This Episode is hosted by Mifa Adejumo  of the U and I Podcast. I put out a question on my Instagram to see about questions you guys would like to ask to get to know me. A huge thank you to everyone that sent out questions even though it was last minute.  Mifa facilitated this and we get personal, so I hope you guys know me better.  You can Listen to Mifa's Podcast here Thank you being a part of my journey.  I would love to hear back from you. shoot me an email at mails@mspspeakspod.com, send me a DM, I'm @Mspspeakspod on all socials, or use the voicemail feature on my website, just click the little microphone button at the bottom and message me. Thank you for your time and choosing to listen to this episode. love, Tomi.

In this Episode, Frank Eboru and I Share or experience with our relocation process. We talk the good, culture shock, expectations and surprises. please note that Everybody's experience is different and this is not a guide to help you through your own process.  I would love to hear back from you. shoot me an email at mails@mspspeakspod.com, send me a DM, I'm @Mspspeakspod on all socials, or use the voicemail feature on my website, just click the little microphone button at the bottom and message me.  Thank you for your time and choosing to listen to this episode. love, Tomi.

I share my ups, my downs and shed a little bit of tears as i share this amazing moment with you guys. A huge thank you to all who have been a part of this journey. all 25 guests, the 4 amazing seasons, the 3 special series i have run mid seasons, all 52 episodes and you, You reading this, You that hit play, You that shared this podcast with someone. This one is dedicated to you. I appreciate you all. Thank you for Listening, Please follow me on all socials @mspspeakspod. Share the podcast with a friend too. Happy Podiversary to us!!!!

On this Episode, I have my occasional co-host, My brother Kenny Popoola and We discuss Social Media, the various apps from hi5 to now Tiktok. We talk, influencers, trends, publicity, fake news, cancel culture, “this you”, mob mentality, Stans, how it relates to us and also staying safe amidst the chaos of social media.  Thank you for Listening, Please follow me on all socials @mspspeakspod. Share the podcast with a friend too.

The Spotlight series Features great minds that have inspired and continue inspiring with their drive and dedication towards their passion and craft. This episode features Financial Advisors, Entrepreneur, Two-Time Author and Public Speaker Gary Sirak Gary Sirak is from Canton Ohio in the United States, A financial advisor, Author and Entrepreneur, Gary grew up from nothing and took advice his father gave him as we as his life experiences as motivation to write his 2 books The American Dream Revisited and If Your Money Talked... Gary has another book on the way - How to Retire and not Die.  You can get The American Dream Revisited here and If Your Money Talked here. Find out more about Gary Sirak Here. Check out Ideas Untrapped Podcast, a podcast about the primal importance of ideas in the development and progress of a nation. experts and thinkers in business, government and academia are brought on to examine important ideas relevant for the problems Nigeria, Africa, and the world face today. Follow Ideas Untrapped on Twitter Thank you for Listening, Please follow me on all socials @mspspeakspod. Share the podcast with a friend too.

The Spotlight series Features great minds that have inspired and continue inspiring with their drive and dedication towards their passion and craft. This episode features Queen Raffy of Queen Raffy's Space Podcast. Queen Raffy is a radio lover, Podcaster, podcast enthusiast and coach. she started a podcast community for Nigerians that has helped over a 100 podcasters grow and develop their podcasts. we talk about her love for podcasting, share tips and her recipe for a happy marriage. You can listen to queen raffy's space here and follow her on Instagram and Twitter. Thank you for Listening, Please follow me on all socials @mspspeakspod. Share the podcast with a friend too.

Dj Six7even, David Etuk From Akwa Ibom is a music lover who studied petroleum engineering but ventured into DJing because he found his passin there.  In this Episode, we discuss the effects of the pandemic on his career, how he started Djing, How he picked his niche; Amapiano and House Music.  listen to his latest work, the amapiano remix of Chop life crew here. you can follow Dj Six7even on all socials @djsix7even instagram, twitter and Facebook  Please sign up and nominate Ms P Speaks Podcast Under the People's choice Award and Society and culture category in The Podcast Awards here https://www.podcastawards.com/app/signup. Thank you for Listening, Please follow me on all socials @mspspeakspod. Share the podcast with a friend too.

The Spotlight series Features great minds that have inspired and continue inspiring with their drive and dedication towards their passion and craft. This episode features the Nigerian Dj and music producer DJ Neptune. Renowned International Eva - Blazing DJ Neptune is a successful Disc Jockey and powerful brand to reckon with when it comes to music and entertainment in Nigeria, West Africa. The professional Disc Jockey spins different genre of music from Hip Hop, RNB, House, Funky House Music, Dancehall, and Afro Beats etc. His ability to trill and entertain different type of audience across the globe makes Him stand out. Visit DJ Neptune website to find out more about him.  He Joined Empawa with Mr Eazi to help upcoming  artists reach their full potential musically by equipping them with the knowledge and funding to do so. He is a mentor with the program. You can follow him @deejayneptune on all socials Twitter, Facebook and Instagram Please sign up and nominate Ms P Speaks Podcast Under the People's choice Award and Society and culture category in The Podcast Awards here https://www.podcastawards.com/app/signup. Thank you for Listening, Please follow me on all socials @mspspeakspod. Share the podcast with a friend too.

On this Episode, I chat with the quintessential hype-man; Manolo Spanky. we chat about his background as a hype-man, the origin of his name, the highs and lows of the pandemic. Manolo Spanky is a hype-man, Mc, Entertainer and Influencer. He represents great brands like Guinness and Schweppes. He is a fun lover, Vibes giver and Fashion enthusiast.  You can follow him on Instagram, Facebook and Twitter Please sign up and nominate Ms P Speaks Podcast Under the People’s choice Award and Society and culture category in The Podcast Awards here https://www.podcastawards.com/app/signup. Please follow me on all socials @mspspeakspod. Share, like, subscribe and review the podcast as well.

The Spotlight series Features great minds that have inspired and continue inspiring with their drive and dedication towards their passion and craft. This episode features Seyi Akinwale, Founder of The Special Foundation, a privately funded social impact organization focused on building Africa’s next set of Leaders by refining their minds through education. We seek to achieve this by empowering less privileged, gifted African Children through education, mentorship and leadership opportunities. Seyi Akinwale is a professional accountant and the Senior Vice President with a global industrial business and the founder of the special Foundation.  With the Special Foundation, many more people have a platform to participate and reach out to more children and give them not just an access to education but hope and a chance at a better future. In the last 4 years +750 students benefited from the Special Summer School Program +30 students gained access to education through our Inspire Scholarship Program +400 students engaged in our Mentorship Program +1500 families impacted directly or indirectly by The Special Foundation To Get involved, visit www.thespecialfoundation.org, drop a note and someone will reach out to you. You can follow them on twitter, Facebook and instagram Thank you for listening!  Please sign up and nominate Ms P Speaks Podcast Under the People's choice Award and Society and culture category in The Podcast Awards here https://www.podcastawards.com/app/signup. Please follow me on all socials @mspspeakspod. Share, like, subscribe and review the podcast as well.

The Spotlight series Features great minds that have inspired and continue inspiring with their drive and dedication towards their passion and craft. This episode features the amazing Kiki Mordi. Kiki Mordi is a Journalist, storyteller, writer, film maker, trouble maker, table shaker, a friend and an all round amazing personality. i chat with her and we talk about how people close to her see her, what she is most passionate about, her motivation, love life and the feminist coven. Please sign up and nominate Ms P Speaks Podcast Under the People's choice Award and Society and culture category in The Podcast Awards here  https://www.podcastawards.com/app/signup. Thank you for Listening, Please follow me on all socials @mspspeakspod. Share the podcast with a friend too.

It's so good to be back. I am super excited for this season, and on This Episode, I have The Jide Taiwo on and we discuss the future of both radio and podcasts especially in Nigeria.  We Highlighted - Differences between podcasting and broadcasting -The mass appeal of radio Vs niche appeal of Podcasts - The lifespan of radio shows as against podcasts - Radio Shows are now getting Podcasts, is this the future of radio - Copyright and podcast Education You can Follow  Jide on Instagram and on twitter. you can also listen to This shouldn't be funny Podcast here. You can also follow Verbally media on Instagram and twitter Thanks For listening, Follow us on all socials @Mspspeakspod. Don't forget to like rate and review, also share the pod with a friend or 2.

It has been an amazing third season and I am thankful for everyone that has listened, subscribed and left a review. Thank you all for being loyal to the podcast. In this episode, I say my goodbyes to the season and speak to a few children to get their feel on what's going on in the world. 2020 has been a very interesting year and I feel like children have been hit equally as hard as us adults if not more. With the permission of 3 amazing parents, I asked the children the following questions. how different this year has been compared to others How has staying indoors been on you? What do you miss the most from outside What is your 1 wish for the world right now. It was beautiful hearing them innocently all wish peace and normality on the world. Listen and Enjoy.  A huge thank you to people that partnered with me this season, Guests and companies.  please check out www.digitalmagister.xyz Simply apply the promo code 'speaks' at the checkout to get 10% discount till June 30. Also check out AVON.ng, for bespoke female wears. Check them out on Instagram at https://instagram.com/avon.nig?igshid=1al7excl8aw4g. Till next season, Be Loyal to the version of me that you know and do not judge me by my podcast. 

I found myself missing home a lot with all that is going on, but while looking through all i miss about home, I realized I miss the chaos more than anything else. A few of the things i miss the most about Lagos are 1. Things hawked in traffic 2. Okada (commercial motorbikes) 3. Lagos night life 4. Haggling prices 5. Crazy driving, 6. having a catered/paid for party 7. Amala!! Don't forget to take advantage of our partnership with DigitalMagister. Get 10% of all products on their website which includes domain registration, WordPress hosting and SSL certificates visit www.digitalmagister.xyz  to take advantage of this and also Free trainings. ** sound effects are from EpicHeights Studios Lagos.** 

Happy Mother's Day  and Welcome to Mental Health Awareness month. In this episode I share a piece of some mental health issues I dealt with while navigating my motherhood journey. Here are a few things I realized that stopped my screaming and anger There’s no playbook for parenting People will always have a say but it doesn’t always matter You are doing amazing Kids have feelings, they want to be heard Running ideas for decisions you’re about to make for your kids by them makes them feel responsible Communicate Encourage thinking Find what works for you Actions and consequences Don’t threaten what you won’t follow through with At the end of the day, give yourself a break. You’re doing great. Don't forget to take advantage of our partnership with DigitalMagister. Get 10% of all products on their website which includes domain registration, WordPress hosting and SSL certificates visit www.digitalmagister.xyz  to take advantage of this and also Free trainings. ** sound effects are from EpicHeights Studios Lagos.** 

The beauty of the social distancing series is that  it is what you my listeners ask of me. This episode is dedicated to Amanda. In this episode I feature Isaac and Bri and we share our thoughts on sexual Compatibility being the importance to your satisfaction as a sequel to the topic from last week: Performance review; giving a lover feed back.  Isaac is the co-host  of The Road to 30 Podcast  https://linktr.ee/roadto30podcast where the talk about the joys and challenges of being in their 20s.  and Bri is a blogger at www.booksandshadows.com. Books and shadows is a book blog with a witchy side to it. Our Partnership with digital magister runs till the end of June and they also offer interesting trainings, so please check them out. Digital magister has teamed up with this podcast to give you 10% of all products on their website which includes domain registration, WordPress hosting and SSL certificates. Head to www.digitalmagister.xyz Simply apply the promo code 'speaks' at the checkout to get the discount. For more info or email info@digitalmagister.xyz **sound effects are from EpicHeights Studios Lagos**

Once quarantine is over, most people have sex at the top of their list. What happens when that Sex is not everything you dreamed of while quarantining? How do you communicate what you really want? listen and enjoy... I come bearing gifts in this Corona times. In these time of adversity and uncertainties is when most ideas are birthed. It's time to dust up those ideas and bring them into reality. Of course movements are limited so it's time to go online. Digital magister has teamed up with this podcast to give you 10% of all products on their website which includes domain registration, WordPress hosting and SSL certificates. Head to www.digitalmagister.xyz Simply apply the promo code 'speaks' at the checkout to get the discount. For more info or email info@digitalmagister.xyz ** sound effects from EpicHeights Studios**

I thought i had a crush and i tried to see if shooting my shot was an option. thankfully, it was just gas. Shooting your shot is not bad, it's just not for me...  I feature Mifa. Adejumo of the U & I podcast last minute and as a life saver that he is, he jumped on and saved the show.  The U & I Podcast is a society and culture/ranting/banter podcast where U and I have a conversation about everything from life, sex, mental health and some good ole "gossip". https://linktr.ee/UandIPodcast ** sound effects from Epic Heights Studio**

I have been experiencing major cabin fever and it really got to me. I talk about how I was able to overcome the fever and How I will be getting through this situation. A few things I was able to do was; - take a walk - talk about it  - check on people - cry I hope you all are getting through this better than I am. ***sound effects from epic heights studio lagos***

I go on a little rant about a few things I'm over while staying at home. It's all love and banter. Enjoy! we all have different coping mechanisms during this period. stay happy and be positive! Tictok videos  Posting your meals and Workout videos 3 Challenges Constant posts about how you’re going to be fat cuz you’ve eaten all the food in the house.  Reposting covid-19 numbers news and unnecessary broadcast messages Everyone wanting to video call sound effects from Epic Height Studios

During this time, it looks as though all we can see is the negatives in the situation. I and my brother Kenny, highlight a few Positives in these times. 1. While practicing social distancing avoid spiritual distancing  2. Bond 3.Learn something new 4. Reflect and review choices and mindset 5.Review relationships and connection As Promised, learning resources. FREE ONLINE COURSES How to claim 1. click on each link 2. add to cart 3. checkout 4 Coupon code automatically apply at checkout - use coupon code 'stayhome' 5. Ensure the $ amount at checkout is $0 This coupon is valid till 3/30/20 ADOBE COURSES Premiere Pro CC : https://bit.ly/2J6x8m Photoshop CC: https://bit.ly/2WCidbI Lightroom CC: https://bit.ly/2UBCrQD After Effects CC: https://bit.ly/2Wrq8J7 InDesign CC:   https://bit.ly/3diLoXi Audition CC: https://bit.ly/3a6bavT BUSINESS & MARKETING Udemy Course Masters: https://bit.ly/2J1llGf YouTube Marketing: https://bit.ly/393SYld Content Marketing: https://bit.ly/2wdG9Yt SEO Masterclass: https://bit.ly/33yKCAX WordPress for Beginners: https://bit.ly/33wssQz Podcast Masterclass: https://bit.ly/2J49E1C Digital Marketing Automation: https://bit.ly/2QxFtUF Media Training & Camera Confidence: https://bit.ly/2QvW1wa Business Bootcamp: https://bit.ly/2QvdvZO Meditation for Entrepreneurs: https://bit.ly/395yXeb PHOTOGRAPHY Start Your Photography Business: https://bit.ly/3dfa03f Wedding Photography: https://bit.ly/392ZXuZ Photography for Kids: https://bit.ly/2wqhBv9 Food Photography: https://bit.ly/2WCmf3Q Landscape Photography: https://bit.ly/2xhDYmz Night Photography: https://bit.ly/2IZzVy7 Street Photography: https://bit.ly/2U3IxKm Portrait Photography: https://bit.ly/2Wskvu9 Travel Photography: https://bit.ly/39cVfLi Canon Photography: https://bit.ly/33x7Nvw Landscape Photo Editing: https://bit.ly/2wroXP3

First week of social distancing done and dusted. Its been a long week, one week that felt like a whole year, but we made it. In this episode, I discuss my experience with home schooling Daniel during his digital learning week,  Remember to stay safe and do the 5 1. Wash your hands 2. Cough into your elbow 3. Don't touch your face 4. Maintain a safe distance 5. stay home if you feel sick.

With all the tension and sadness around, I am looking to bring joy during this time of social distancing and isolation. I will do my best to provide an escape during this time. In this Episode, I share my transition to work from home experience. I cant believe I am saying I miss work Sound effects from Epic Heights Studios.

On becoming series I am looking to start a series, addressing a few things I identify with/believe in or that I am. I will be addressing why I am those things or how I relate or they relate with me. The first one from this series is..... on becoming.... a marlian. sound effects from Epic Heights studio

Handling difficult situations in Relationships without completely ending the relationship. sound effects and intro by Epic Heights Studios https://epic-heights-recordings-studio-vi.business.site/ link to Fantasy Bond Episode; http://www.mspspeakspod.com/se01e08-when-love-is-not-enough-fantasy-bond/

I recently got a voice over gig for a youtube channel and the first episode just came out. The topic was tips to score a second date. So I shared it and the top feed back I got is; how do you get that first date tho?... so I’m sharing what it takes to get a date with me. Hopefully, this helps you get that girl you want/ if you are a lady that can relate to this, you can share it with that guy you want to know what to do link to the youtube channel:https://www.youtube.com/watch?v=t7--eAF931c link to the podcast i featured on last week; http://www.mspspeakspod.com/ms-p-speaks-to-the-u-i-unconcerned-indifferent-podcast/

HAPPY NEW YEAR!!!!!! as we all set to make new year resolutions and set goals, dont forget to live and enjoy each day as it comes. may all your dreams come true

on this episode I attempt 24 questions to see how well i know Daniel. link to questions: http://www.playshops.com/howwell.html (I removed certain questions i felt were a little too much for Daniel) sound effects by Epic Heights Studios: https://www.instagram.com/epicheightsstudio/ listen and enjoy! FOLLOW US ON TWITTER:https://twitter.com/msp_speaks   FOLLOW US ON INSTAGRAM: https://instagram.com/mspspeaks_podcast?igshid=1l8u3qf1crtjr    LIKE US ON FACEBOOK: https://www.facebook.com/mspspeakspodcast/

on this episode, I bring Daniel and he takes over!!!! :) (dab on the haters!) link to 24 questions; https://www.pinterest.com/pin/356980707952834109 shout out to Dantdm and all Daniel's favorite youtubers. FOLLOW US ON TWITTER:https://twitter.com/msp_speaks  FOLLOW US ON INSTAGRAM: https://instagram.com/mspspeaks_podcast?igshid=1l8u3qf1crtjr   LIKE US ON FACEBOOK: https://www.facebook.com/mspspeakspodcast/

I talk about what men want as discussed by Kenneth Olusanya and I breeze through what women want.  Mifa Adejumo of THE U AND I PODCAST (https://soundcloud.com/u-and-i-podcast) let me know about the VIVIFY PODCAST by Kenneth Olusanya. link to the episode I am reviewing: https://www.loftycast.com/audios/episode-10-what-a-guy-wants/  sound effects by Epic Heights Studios: https://www.instagram.com/epicheightsstudio/ listen and enjoy!

having seen the #wolesoyinka #tonyecole drama all over the internet, it had me wondering, what are the rules of travel. what is travel etiquette?  Tonye cole's post https://www.instagram.com/p/BzDmp--F5dW/?igshid=1c1er5t7wg4ss More on Wole Soyinka https://en.wikipedia.org/wiki/Wole_Soyinka More on Tonye Cole https://en.wikipedia.org/wiki/Tonye_Cole 21 unwritten rules of Flying: https://www.thrillist.com/travel/nation/airplane-etiquette-unwritten-flying-rules Rules for switching seats on a plane: https://medium.com/@MCSnugz/rules-for-switching-seats-on-an-airplane-d2f52d7cc4d3

Playing the role of father and mother in a child's life is bitter sweet.  Tonto dike and Churchill story: https://www.pulse.ng/entertainment/celebrities/5-shocking-things-tonto-dikeh-said-about-her-ex-husband/d25hkc7  FOLLOW US ON TWITTER:https://twitter.com/msp_speaks  FOLLOW US ON INSTAGRAM: https://instagram.com/mspspeaks_podcast?igshid=1l8u3qf1crtjr   LIKE US ON FACEBOOK: https://www.facebook.com/mspspeakspodcast/

I VISITED NIGERIA IN FEBRUARY AND I HAD A BLAST. I JUST WANT TO SHARE A FEW EVENTS THAT MADE MY TRIP FUN! LINK TO #YOUSMELLNICE TWEET: https://twitter.com/austynzogs/status/1105388283863986176?s=21 LINK ON SOCIAL MEDIA INFO REQUEST FOR VISA APPLICANTS: https://www.nytimes.com/2019/06/02/us/us-visa-application-social-media.html  FOLLOW US ON TWITTER:https://twitter.com/msp_speaks FOLLOW US ON INSTAGRAM: https://www.instagram.com/ LIKE US ON FACEBOOK: https://www.facebook.com/mspspeakspodcast/

COMPLIMENTS ARE GOOD, BUT HOW DO YOU HANDLE IT WHEN A COMPLIMENT IS OVERBOARD? HOW DO YOU FIX AN UNWELCOME COMPLIMENT?  FOLLOW US ON TWITTER:https://twitter.com/msp_speaks FOLLOW US ON INSTAGRAM: https://www.instagram.com/ LIKE US ON FACEBOOK: https://www.facebook.com/mspspeakspodcast/

It's mother's day and i'm having an interesting Chat with my amazing sister in law - Tutu Popoola. we talk about motherhood and life before motherhood. 

Season 2 was Fun, season 3 will be better.  twitter: @msp_speaks facebook: https://m.facebook.com/Ms-P-Speaks-2328571514133893/  instagram: @mspspeaks_podcast MY WONDERFUL SUPPORT SYSTEM @AVON.NIG - FASHIONABLE WOMEN'S WEAR BRAND @ARANATURESBEST - 100% PURE COCONUT OIL @JUSTPERFUMESONLINE - AFFORDABLE AUTHENTIC PERFUMES @TRUSETOURS - TRAVEL AGENT 

most of us grew up with a push from our parents which seemed to be comparing us with our siblings, and some of us had older siblings who would rather we walk the same path with them regardless of how crooked the road is. in this episode we review a few scenes and talked about the importance of progressing

Many times we bottle up emotions to avoid coming off as weak. Frank Eboru n I discuss the issues that come with bottling things up. Link to “it’s okay not to be okay” video: https://www.instagram.com/p/BdRO9IwAMOZ/?utm_source=ig_share_sheet&igshid=181mfd1usdiyk

sorry for the break in transmission, I was going through a lot during the time i was out, and i got to experience alot and how people were emotionally around me. This brought my sister and i to discuss this episode, shedding some light on emotional intelligence

I got a lot of good feedback from last week's episode and right as I was about to record, i got a question saying; after walking away, what next. so here are my thoughts. Twitter: @toemee Instagram: @ms_tomip Facebook: Olatomi Popoola

I have one of my best friends Dapo Onabanjo on here with me and we are talking about thugging it out in a relationship... what is unforgivable? what can make you not stand your partner anymore?

This week i have my brother Mr Kenny Popoola, we are discussing #10yearchallenge, the story in between, the good, the bad and the ugly. link to the episode kenny was on that spoke on surviving in diaspora: https://www.facebook.com/mo.sibyl/videos/10160713629345367/ 

this is by far the most interesting episode i have recorded. I have Malik Kuku and Temidire Okeowo with me. i promise is a fun listen

A little Q&A  and an insight into what season 2 is about.... Enjoy!

The year is coming to an end and this is me signing out. The end of season one; my practice season

This has by far been the hardest episode to record. the Video I played : https://twitter.com/kolourmekapes/status/1064174362364993538?s=21 webpage for gaslighting: https://www.joinonelove.org/learn/7_signs_of_gaslighting/

I spoke to @mrbombata (on instagram) and he made this beautiful piece happen.

ever wonder why people stay when the spark is gone? ...... Fantasy Bond.

Listen and let me know what you think telegram @ms_p_speaks on twitter @toemee Instagram @ms_tomip

Many times we are faced with hurt, how do we get past the pain?

Alot of people are in toxic relationships and find it hard to walk away... youre not alone https://www.joinonelove.org/learn/why_leaving_abuse_is_hard/

On this episode I have my brother; Kenny Popoola and we run through a few time wasters.

First real episode on what this podcast should be. Enjoy!

10 harsh truths about being an adult from https://www.lifehack.org/articles/communication/10-harsh-truths-about-being-adult.html

This is my very first podcast. Just playing around and trying to introduce myself. Enjoy