The On-Call Empath

Have you been stuck in a dead end job or a toxic relationship for a while and can't seem to find a way out? Then you won't want to miss this episode. I'll go over five strategies for rising above the pain and reclaiming your life. I'll also talk about dealing with toxicity and living your truth on your own terms. It is acceptable to walk away from anyone who is violating your peace.

My next guest Melissa Jackson comes to this space from a place of empathy and compassion for our neurodiverse kids and their families. Growing up as an undiagnosed dyslexic child with ADHD, Melissa knows firsthand how painful school can be for kids who fall outside of the traditional box we call “normal”.

After spending years as a classroom teacher in both the special education and general education setting, Melissa transitioned to the role of parent advocate as she was given the opportunity to walk this path once again, this time from the lens of a mother. Melissa has her Certificate in Twice-Exceptional (2e) Education and is currently completing her MA in Cognitive Diversity in Education.

Melissa brings her personal journey and experiences as an educator, parent to a neurodivergent child, and neurodivergent individual herself to support others who are walking this same path of feeling unseen and misunderstood in the traditional classroom environment. TUNE IN~

Here are the free resources:

EFT Tapping for Emotional Regulation:

"Ask and you shall receive" But many Empaths continue to over-give to avoid some type of conflict or just stuck in pattern. In this episode, I discuss five ways to get what you truly desire in life. We empaths have a tendency to be givers. Sometimes we do this to gain acceptance or validation from a loved one. When we consistently give, we can end up in a very bad place. This can not only effect our mental state but also our physical health. In a relationship, a giver is someone who takes into account what the other person wants and needs. A healthy relationship should go both ways and should not feel like an obligated to receive something in return. Do you wonder how you can make a difference in the lives of others? In this episode, I'll show you five ways to start getting what you want. Tune in!

Top 10 Recovery Podcast

Intro Voice Credit: Jillian Turecki

In this episode, we discuss why so many empaths feel insecure and not good enough. Many empaths suffer from insecurity and look to social media for validation. This can lead to a variety of problems in the long run. Stay tuned until the end and as I go over 5 ways that feel adequate and more secure in life.

Intro Voice Credit: Jen Cohn

Website: https://www.theoncallempath.com/ Please feel free to subscribe to unlock my top episodes for only $2.99 a month. I would greatly appreciate all the support as this will help me bring you even more podcast episodes!   Contact me for 1-1 Coaching rajmontage@protonmail.com

 Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

When is it reasonable to end a relationship? I will talk about some indicators and observations to help you decide when it's time to leave a relationship and make a smooth exit before it's too late.

In this episode, I discuss one-sided relationships and red flags to watch out for. We Empaths have a tendency to give everything in exchange for a little. However, this always results in a breakup. The sad part is most people will end up staying in the relationship regardless how the other person treats them.  In this episode, I discuss red flags to look for and what to do before even starting a relationship. It's difficult for empaths to be in a relationship, but there are ways to make it work for the longterm. It all starts with being okay with letting people walk away who clearly take advantage of you.  This goes for all relationships including family and friends. The truth is that if someone isn't capable, it's best to walk away sooner than later. You will save yourself a lot of disappointment. Tune in! 

Website: 

*Credit on intro voice: lauraffruitfairy*

***The On- Call Empath *****

Have you ever wondered why manipulators prefer certain types of people to abuse?  They will look for a few common traits that many empaths are unaware of. Because of a lack of boundaries, empaths will continue to wonder why they are attracting these toxic people into their lives.  If you are a people pleaser, the narcissist, like a shark, detects blood in the water by first testing you., I will discuss three ways to protect yourself and which red flags to look for. 

*Credit on intro voice: Nicole The Visionary*

***The On- Call Empath *****

Do you feel like you're just existing and not living your life to the fullest? In this episode, I go into greater depth about 5 ways to begin living. Many empaths believe they are just living life with no purpose.  Nothing feels good anymore, and just going through the motions in life. You are not alone!  If you've lost your motivation, this is an episode you don't want to miss!

***The On- Call Empath *****

Do you always go out of your way to help others? In this episode, I'll show you how to stop others from taking over your life in a practical way. As empaths, we have a tendency to please others and have poor boundaries. We have superpowers as empaths that allow us to excel in many aspects of our lives. Many empaths, however, continue to give while gradually losing their sense of self. I talk about breaking the toxic cycle and starting to prioritize our needs in order to reclaim our lives. Tune in~ 

***The On- Call Empath *****

Elite Coaches Series Presents: Megan Schnetzer is a trauma survivor turned certified trauma-informed coach who works at the Healing Hub. She has training and certification in the following: Complex PTSD, Trauma & Resilience, Polyvagal Theory, and Somatic Attachments. She is a forever student and is always looking to expand her knowledge of trauma. She also works at a local University where she brings awareness to the need for trauma-informed approaches in schools and curricula. She is passionate about helping other people process their past trauma and hurt so that they can step into the beautiful future they deserve - a future where they are no longer just surviving... but thriving. Don't miss this episode! 

Have you ever been told that your pain is all in your head? It's more complicated than that when we consider how it affects our complete body and mind. I was seeking for someone who is an expert in this field of study, not just anyone. This episode dives deep into chronic pain and how to cope with it.  My next guest Dr. Anna Redmond is a trained clinical psychologist, who specializes in chronic pain, and a chronic pain educator.  If you know of anyone in chronic pain please share this episode. 

In this episode, I discuss why empaths who are abused typically struggle to break free. I learned about three distinct stages and how to make sense of them. The ultimate goal is to close the door on the abuser so that you can enjoy the life you truly deserve. Please forward this to anyone who may be trapped in an abusive cycle. This is one of the hardest things to break alone. 

Many Empaths seem to attracts narcissist  But it's worth considering if opposites attract?Narcissists favor taking, whereas empaths want to give love. The same reason narcissists seek out people who care also makes empaths their willing prey. These selfless "emotional sponges" are constantly available to pick up on the emotions of narcissists and carry out their requests.

In this episode, my guest, family system coach Joe Ryan, discusses how to handle narcissists and safeguard our energy. You won't want to miss the great conversation we had! Tune in! 

Top 10 Recovery Podcast On The Web Rank #4

Have you ever asked yourself what's holding you back in life? Why is it such a struggle for so many of us to reach our goals especially after past traumas?  Many people are held back by your fear of failing since you are reluctant to take risks when you are frightened to fail. Because doing so requires stepping outside of your comfort zone and exposing yourself to failure, you turn down possibilities for growth or promotion. In this episode I talk about 5 common things that hold many people back from being successful in your life.  Tune in! 

Top 10 Recovery Podcast On The Web Rank #4

In this episode we will discuss ways to stop generational trauma and how to break free from toxic patterns. Can we retrain our brains to overcome traumatic experiences in the past? 

My next guest Natalie Kashani has dedicated her time to healing and helping men & women find self-love and empowerment. She studied Neuroscience, psychology and emotional regulation techniques to develop a program that will transcend you into a self-healer. She helps you heal your traumatic past so that you can attract the relationships, business and life you aim to experience. Through the lens of trauma-informed education, neuroscience and esoteric concepts, she offers the opportunity to see your true potential.

Tune in! 🎙 

In this episode, I dive more into how to survive in these difficult times.Our energy is depleted when we pay attention to the news or on social media. Let's face it, the world around us is continuously changing. As empaths, we must learn how to protect our energy and prioritize ourselves. Many empaths all over the world utilize these survival techniques to help them be more prepared for the world we live in today! Don't miss it! 

If you're an empath or a HSP, you won't want to miss this special episode! My next guest Freya Mortensen is an Empath Coach and a retired Probation Officer who has helped hundreds of people alter their life over the last 20 years. She has helped Empaths seeking personal transformation raise their consciousness. She's an expert on human behavior and how people change. Freya started my global mission to empower empathic people in May 2020 with my first video on Tiktok. This account has now grown to 350K + followers. Also within a few years she have also received success with an IG following of 49K+ followers including Sharon Stone and Debra Messing.She offers an 8 week program that has transformed over 50 people’s lives since November 2020 The Free To Be You 8 Week Program focuses on Mindset, Mindfulness, Inner Child Work, and Healthy Boundaries.

Sometimes Empaths tend to more focused on pleasing others before themselves, setting lofty goals, checking stuff off to-do lists, following the road in front of us, and being completely consumed by their lives. On the other side, attempting to do everything at once might overwhelm empaths, putting my empaths in a never ending hamster wheel before losing all motivation as a result. That is why it is critical to take a step back and analyze all options; I also discuss energy conservation and how to deal with frequent challenges that empaths face on a daily basis. Don't miss it!

Contact To Be Featured On The Elite Coaches Series: Rajmontage@protonmail.com

To bring out the best in someone, you must create conditions that allow them to demonstrate their greatest attributes, which are typically empathy, strength, patience, or courage. My next guest Sandra Radav is a health and wellness advocate with a significant social media following who is changing the world. We have deep conversation in this episode about how to bring out the best in yourself. This is an episode you definitely don't want to miss!

Have you ever had someone tell you that you're too moody? What about the individual listens to everyone's problems?  Most empaths are peacemakers, catering to everyone's needs except their own. If not addressed, this can lead to a variety of mental and physical issues in the future. I'll discuss how to safeguard our own energy against "fake people."  In this special 150th episode, I'll go through the six most typical characteristics of empaths. 

 Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact:  

In this episode we talk about how to let go resentment and how to love yourself. My next guest Kathryn Greenberg talks her journey of healing as a way to show those who may be struggling that their life is worth living.   Kathryn’s unique approach is informed and inspired by the time she spends working with people in very difficult circumstances – jails and courts, homeless shelters, residential treatment centers, and human service agencies. Kathryn discovered that within those individuals, living in terrific pain and struggle, lies a store of inner strength, which when mindfully accessed, can liberate them from the darkest of places. Don't miss it! 

Instagram @kat.greenberg 

Twitter @kat_greenberg 

My next guest Tully Rose is a Certified Coach specializing in helping people pleasers and codependents learn how to maintain healthy boundaries with themselves and others and live a life that is authentically their own. While she tackles some serious matters in her work, her presence on social media is animated, comedic, and sprinkled with F bombs. Tully is not afraid to confront tough topics or ask the hard questions, Tully is able to help her clients create profound changes in a short amount of time. The experience she brings to her work also comes from her own real-life traumas of growing up with abuse, to serving as the primary caregiver to her aging grandparents,  to becoming involved in a domestically violent relationship with someone who struggles with addiction. After spending over 20 years in the corporate field, she decided to resign in the middle of a pandemic and pursue a dream. With a business just 6 months young, she is determined to help as many people as she can learn how to sit with their own feelings instead of looking outside of themselves to feel whole.

In this episode, I discuss the challenging years of my life spent suffering with chronic pain and other addictions. I had completely given up control over my life and looked to others to help me. The truth was nobody could help me but myself. I read all of the self-help books and sought treatment from the best doctors in the country.  I still could not heal until I started to change my own narrative in my head. I also talk about how I shedding over 30 pounds after making certain lifestyle modifications and explain how I did it using food a medicine. Today I host the  top ten recovery podcast and helping many Empaths across the world! I can't wait to share my story with you! Tune in!

Sarah Salter Kelly, my next special guest, is a Shamanic healer with extensive training in energy healing and hands-on experience. Sarah's education is based on her own experiences, including healing my mother's homicide and learning to forgive her perpetrator, as well as thirty years of study in energy medicine, shamanic, earth based traditions, and personal growth. Her education isn't from a university, and she operates from a decolonized intuitive standpoint.

In this episode, I talk about my own trauma experiences and how I overcame them by doing the work. I go into great detail about how each individual we meet has a significant impact on our lives. I don't think we meet people by chance. Even those who have been cruel to us have done it for a cause. Each person teaches us something valuable that either leads us to the light or pulls us deeper into the darkness. The only way we can recover is to put in the effort and learn from each individual we meet in order to become our best selves. Every person we come across in our life can life our vibration or decrease it.  What can you learn from it? Leave you answer in the comments below. 

We've all met the one toxic individual that makes you feel even worse after interacting with them. Maybe it's a controlling relative or a narcissistic boss that can't seem to quit pushing the boundaries. In this episode, I'll discuss how empaths can protect themselves from toxic people. How do you respond to people that push your buttons everyday? If you're having trouble dealing with a toxic person in your life, it's better to start by identifying problematic habits before confronting them. Listen in to learn how you can protect yourself the right way! Tune in!