
Onward and Upward with Jamie Pham
By Jamie Pham

Onward and Upward with Jamie PhamJul 20, 2021

My New(ish) Hobby
My first 35mm photos - https://www.youtube.com/watch?v=iFSsOetvG4Q&ab_channel=JamiePham
Youtube channel - https://www.youtube.com/JAMIEpham
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Quarantine
Day ___? How's everyone doing?
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Being "Well-Off"
My goal in life since I was a child was to be "well-off" but that definition has changed over the years.
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I'm Back!
Down but not out. I just need to work on my biggest flaw.
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Best Of: Forcing Myself to Take a Break
Ever felt burnt out? I did a few weeks ago and I had to take a break to clear my mind. New episodes coming back next week!

Best Of: My Grandma
This is an essay I wrote about my grandma from my unreleased book, "Sorry, I'm Not Sorry." New episodes coming next week!
www.jamiepham.com
www.twitter.com/jamiepham
www.instagram.com/jamiepham

Best Of: Knock On Wood
Talking about my OCD and what it does to my daily life. New episodes coming later this month!

Best Of: Never Save Anything for the Swim Back
Talking about one of my favorite quotes from the movie, Gattaca. Clip from the movie - https://www.youtube.com/watch?v=ll5qiWa6YDk. New episodes coming later this month!

Best Of: Comfort is the Killer of Creativity
When we find ourselves too comfortable in our lives, it actually hinders our creativity and our chances of growing as a person. New episodes coming later this month!

Best Of: My Morning Routine
Hello, friends! Today, I share with you the morning routine that has helped put me in a positive state of mind for the rest of my day. New episodes coming back in January!

Mini mini update

Stressed Out And Anxious
I've been stressed out and anxious lately and I am trying to deal before getting burnt out.
Patreon - https://www.patreon.com/jamiepham
Weekly Newsletter - http://www.awritersnotebook.com/
Twitter - https://twitter.com/jamiepham
Instagram - https://www.instagram.com/jamiepham/
One Two Threads - http://onetwothreads.com
Webstore - https://jamiepham.bigcartel.com/

FOMO is Real
The fear of missing out is a real thing and it affects a lot of us whether we'd like to admit it or not.
Patreon - https://www.patreon.com/jamiepham
Weekly Newsletter - http://www.awritersnotebook.com/
Twitter - https://twitter.com/jamiepham
Instagram - https://www.instagram.com/jamiepham/
One Two Threads - http://onetwothreads.com
Webstore - https://jamiepham.bigcartel.com/

It's Been A Crazy Three Months.
My brother from another mother started a new clothing line recently and while it may seem like some sort of "overnight success", we've been working towards this moment for close to two decades.
Patreon - https://www.patreon.com/jamiepham
Weekly Newsletter - http://www.awritersnotebook.com/
Twitter - https://twitter.com/jamiepham
Instagram - https://www.instagram.com/jamiepham/
One Two Threads - http://onetwothreads.com
Webstore - https://jamiepham.bigcartel.com/

Another Year...
Another birthday has come and gone. I don't really like birthdays because I hate getting attention.
I started a new Patreon. Please support if you have a few extra dollars! Everything helps and will go back into the show. Thank you!
Patreon - https://www.patreon.com/jamiepham
Weekly Newsletter - http://www.awritersnotebook.com/
Twitter - https://twitter.com/jamiepham
Instagram - https://www.instagram.com/jamiepham/
One Two Threads - http://onetwothreads.com
Webstore - https://jamiepham.bigcartel.com/

We Are All LOST
I finished watching LOST a few months ago and it taught me a few things.
Patreon - https://www.patreon.com/jamiepham
Weekly Newsletter - http://www.awritersnotebook.com/
Twitter - https://twitter.com/jamiepham
Instagram - https://www.instagram.com/jamiepham/
One Two Threads - http://onetwothreads.com
Webstore - https://jamiepham.bigcartel.com/

How My First Music Tour Helped Shape My Life
It's been ten years since I went on my first tour. Listen to how it help shaped the rest of my life!
Weekly Newsletter - http://www.awritersnotebook.com/
One Two Threads - http://onetwothreads.com
Webstore - https://jamiepham.bigcartel.com/
Blog - https://medium.com/@jamiepham
Twitter - https://twitter.com/jamiepham
Instagram - https://www.instagram.com/jamiepham/

The Unknown Path That Lies Ahead
Changing paths in life may be scary but sometimes it is necessary.
Weekly Newsletter - http://www.awritersnotebook.com/
One Two Threads - http://onetwothreads.com
Webstore - https://jamiepham.bigcartel.com/
Blog - https://medium.com/@jamiepham
Twitter - https://twitter.com/jamiepham
Instagram - https://www.instagram.com/jamiepham/

Let’s Go For A Walk
Tired? Go for a walk. Bored? Go for a walk. Sad? Go for a walk. Stressed? Go for a walk. You get the idea.

The Purge
Every six months or so, I go through my things to clean out the clutter in my life. Sometimes, I keep them. Other times, I give them away or sell them on eBay.
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Mid-Year Update
Welcome to season four of Onward and Upward! I can't believe we passed 40 episodes! To start this season, I wanted to go over some of the things I was able to accomplish so far this year.
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Season Four Coming Out July 12th!

What i've Learned From Podcasting
A few lessons I've learned from podcasting.
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The Future Freaks Me Out
These next few months will be a big test in my life and career. I will have to navigate through the waters if I want to be able to survive. I’m turning 34 years old this August and I don’t think I’ve been in this position before.
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How Rude
A little rant on how some people are just plain rude.
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Holding It All In
Holding your problems in and not talking about it is NOT healthy but I do it anyways....
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London Chronicles Part Three
Check out pictures from my trip on the ‘Gram: www.instagram.com/jamiepham

London Chronicles Part Two
Check out pictures from my trip on the ‘Gram: www.instagram.com/jamiepham

London Chronicles Part One
Check out pictures from my trip on the ‘Gram: www.instagram.com/jamiepham

Excuses, Excuses
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Newsletter - www.awritersnotebook.com

Judging Others is a Weakness
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www.instagram.com/jamiepham
Newsletter - www.awritersnotebook.com

The Ups and Downs
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Newsletter - www.awritersnotebook.com

Don't Be Late
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www.jamiepham.com
www.twitter.com/jamiepham
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029: Self-Confidence
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028: Entitlement in the Workplace
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027: Weakness Makes Us Feel Uncomfortable
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026: Not Having Enough Time
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025: Changing Ourselves First
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024: Is Starting Over Worth It?
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023: The Abundance of Choice
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022: Forcing Myself to Take a Break
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Theme music by: Pablo Hernandez

021: What I've Been Up To
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www.jamiepham.com
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Theme music by: Pablo Hernandez

020: In a Funk
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019: My Grandma
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018: My Love for Notebooks
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017: Trying My Best Not To Judge Others
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016: Knock On Wood
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015: Side Hustles
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014: (Don't) Be Perfect
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013: I Miss Reading Daily
Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President!
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