
Diary of a Conversationist
By Osarugue Amayanvbo
A weekly conversation that focuses on inspiring people through words of truth, wisdom, and love for self-development and self-mastery.

Richer Experiences
Richer Experiences
Diary of a ConversationistNov 19, 2021
00:00
12:23

Invest in yourself.
Invest in yourself.
investing in yourself means prioritizing your personal and professional growth, health, and happiness. By taking intentional actions to develop your skills, knowledge, and well-being, you can achieve your goals and live a fulfilling life.
Feb 18, 202331:33

The power of Questions
The power of Questions
Questions are the currencies of the future, if you desire to be future ready you need to ask yourself quality questions. By asking quality questions your are able to navigate life.
May 11, 202237:48

Be Different
Be Different
In this episode, I shared 5 simple techniques you can deploy to help you get much more of your desired outcome.
Apr 02, 202237:37

Honouring yourself.
Honouring yourself.
When you know who you are, what you stand for and that all your intentions are forthright, it will not matter what anyone labels you. You walk taller, you act with assurance, you speak with certainty, you carry yourself with dignity, you convey honesty and you embrace all this with humility.
Mar 01, 202226:46

Richer Experiences
Richer Experiences
I believe as individuals we can have richer experiences when we are constantly exposing our minds to empowering information and deciding to take actions based on the information.
Nov 19, 202112:23

Protect your peace
Protect your peace
One way to take control of your life is by choosing to protect your peace. This means consciously deciding what people, activities and situations are worthy of our time, energy and resource.
Aug 18, 202120:14

Recalibrate your life with Kenny Nwokoye
Recalibrate your life with Kenny Nwokoye
In this episode Kenny shared with us the various limiting mindset and how these mindset impede people success. He also shared simple strategy on how to upgrade to the Abundance and growth mindsets.
Jun 06, 202101:09:01

Love up you.
Love up you.
Your life is your responsibility, knowing and accepting will give the the strength and willingness to make it count.
Jun 02, 202130:16

Take heed how you Hear.
Take heed how you Hear.
Be careful of the kind of counsel and Advice you subscribe to.
May 04, 202111:46

The Gift of Men
The Gift of Men
Life offers us people who would be helpful, useful and resourceful to us as we proceed along our life’s journey. It’s to us to identify these people, honor them and nurture the relationship.
Mar 30, 202124:32

Maintaining a posture of Peace. Pt 2
Maintaining a posture of Peace. Pt 2
On this Episode I shared simple ways I have been protecting myself from unnecessary fear, worry, pressure and anxiety.
Mar 14, 202125:17

Maintaining a posture of Peace.
Maintaining a posture of Peace.
On this Episode I shared simple ways I have been protecting myself from unnecessary fear, worry, pressure and anxiety.
Mar 14, 202130:03

Distrupt: Thriving as a young Creative
Distrupt: Thriving as a young Creative
In this episode, Adewale Shobande shared valuable nuggets that can help any creative thrive in this dispensation.
Feb 27, 202157:42

Allow life unfold
Allow life unfold
Trust the process, refuse to be agitated. Be willing to trust yourself, be willing to try again and most importantly be kind, loving and forgiven towards yourself.
Feb 16, 202121:37

Self Acceptance Featuring Tolu Richards
Self Acceptance Featuring Tolu Richards
On this episode, Tolu Richard shares with us his self-development journey. How it all began with him been willing to be vulnerable enough to accept what was, as he deliberately chooses to build a desirable outcome.
Feb 07, 202150:08

Make the most of every opportunity
Make the most of every opportunity
Live, love and laugh......Decide to be deliberate and intentional about everything that concerns you.
Feb 02, 202114:08

Day 366 Spontaneity
Day 366 Spontaneity
In this episode, I spoke about the things I feel we need to let go of. It’s more like an internal check and regulation as we proceed into 2021.
Dec 31, 202021:60

How to know your Teenager needs help Featuring Balquee Raji
How to know your Teenager needs help Featuring Balquee Raji
In this episode, our guest Balquees Raji, shared timeless nuggets with us on how to identify teenagers who need help and possible ways to provide the needed help to them.
Dec 28, 202001:10:29

Self LEADERSHIP: the Genesis of a successful life.
Self LEADERSHIP: the Genesis of a successful life.
In this episode, Edwin Evoh shared with us how self love is an integral part of Self Leadership. He explained the correlation between self awareness and self leadership.
Dec 27, 202059:34

Self Love series featuring Kefe
Self Love series featuring Kefe
Doing the inner work that leads to outer Transformation. On this episode Kefe shares with us her Growth and Self Love journey.
Dec 26, 202035:28

Stretch
Stretch
Stretching is the act of doing something that you know is good for you and it scares you. The more things in your life you get under your ability to handle, the wider your zone, the richer and greater your life becomes
Nov 18, 202010:06

Seek Help
Seek Help
Seeking help can sometimes feel like a big step. You may wonder: Is it the right time? Will I be judged? Will people understand? It’s natural to have these thoughts, but understand that seeking help is an important step towards getting better.
Talking to someone you know and trust can be very helpful.
Nov 18, 202016:52

Have a Growth plan
Have a Growth plan
Be willing to try something different that will move you from where you are to where you intend to be
Nov 04, 202010:31

Tell the Truth.
Tell the Truth.
Stop deluding yourself, if you have an expectation of yourself and from other communicate it.
Nov 04, 202012:21

Love yourself by honouring yourself.
Love yourself by honouring yourself.
An honourable person accords honour to themselves as much as they honour others.
Oct 16, 202019:55

Self-discipline
Self-discipline
Self-discipline is all about the willingness to do the needful so you can achieve your desired outcome.
Oct 09, 202021:55

Trusting yourself
Trusting yourself
Trusting yourself can build up your confidence, make it easier for you to make decisions, and even reduce your stress levels.
Oct 05, 202040:04

Forgiveness is an integral part of self love
Forgiveness is an integral part of self love
As much as Others deserve your forgiveness you also need to be gracious enough to offer forgiveness to yourself when the need arises.
Sep 27, 202023:38

Dealing with Fear
Dealing with Fear
Fear is an emotion you can learn to leverage on, be willing to learn how to make the most of it.
Sep 19, 202020:43

Audit your Life.
Audit your Life.
If you desire a different set outcome in your life experiences you need to carry out a life audit so you know what's not working and change them by doing things differently.
Sep 10, 202024:13

Reading :The hidden success factor
Reading :The hidden success factor
If you seek to change your life you must change your mindset. Reading opens your mind,it give you better perspective on a subject matter.
Sep 03, 202023:15

Honouring yourself.
Honouring yourself.
You are a masterpiece specially crafted by the God himself. Treat yourself with respect and love because you deserve it.
Aug 27, 202025:58

Dealing with Disappointment.
Dealing with Disappointment.
Sometimes the most unexpected incidences happen to us not because we are evil people but its just life. It's always good to have a good attitude and response to the things that happens in our lives.
Aug 19, 202016:54

Dare to Believe.
Dare to Believe.
You may be at a crossroad right now in your life and people may have said your case is hopeless, but I come to assure you that God’s word cannot be broken. Understand that men have their limitations, but the God you serve is not limited. He is still a God of possibilities.
Aug 09, 202021:57

Clarity.
Clarity.
Clarity brings order and definiteness of purpose into your life.
Aug 04, 202020:34

No regrets
No regrets
Your past is past , decide not pass away with it. Focus on what lies ahead because your best days are in front of you.
Jul 26, 202020:51

Count your Blessings
Count your Blessings
Look at your life, consider the how much blessings you have enjoyed and let those experiences of the past encourage you to believe for more much blessing for the days ahead.
Jul 18, 202019:51

The power of association
The power of association
Your association has the ability to inspire you to level up or make you remain stagnant.
Jul 11, 202014:37

The second Half of 2020.
The second Half of 2020.
Be encouraged, be hopeful and expectant amazing things will happen for you and through you. 2020 is still has a lot in store for you.
Jul 02, 202016:59

How to deal with toxic people.
How to deal with toxic people.
Toxic people always have a way bring drama and chaos to any place they find themselves. Handling toxic people is a sure way of reduce or eliminating unnecessary drama from your life.
Jun 25, 202020:04

Support System
Support System
We all need a group of people who are willing and able to provide us with practical and emotional support.
Jun 17, 202021:20

Communication in Relationships Part 1 Ft Meg Paul
Communication in Relationships Part 1 Ft Meg Paul
Communication is the life blood of any relationship.
Jun 11, 202015:33

Egolessness
Egolessness
Simply put, when you are experiencing egolessness, you are stepping out from the situation and looking at it from a higher perspective.
Jun 02, 202029:29

Covid19;its impact on young Nigerians
Covid19;its impact on young Nigerians
I feel like COVID came bearing gifts, one thing that it has helped every single person do is to put things in perspective.
May 25, 202024:40

Limiting Belief
Limiting Belief
Learn to identify those limiting beliefs, then you can annihilate them and experience a change in your state.
May 18, 202029:22

Attachment
Attachment
If you have noticed that your intimate relationships have been stressful or unfulfilling, it might be time to think about your attachment style.
May 18, 202014:59

Vulnerability.
Vulnerability.
Vulnerability is the birthplace of connection and the path to the feeling of worthiness.
May 04, 202015:10

Values
Values
Knowing your values and living in alignment with it helps you become a better person.
Apr 26, 202015:07

Insecurity .
Insecurity .
Strategies to help you overcome your insecurity.
Apr 18, 202021:29

Lockdown Craziness.
Lockdown Craziness.
Handling tension and pressure in relationship during this Covid 19 seasons.
Apr 08, 202015:08

Love on Lockdown.
Love on Lockdown.
This lockdown season is a good time to rekindle love in your relationships.
Apr 02, 202014:45

Bliss in the Midst of Chaos
Bliss in the Midst of Chaos
The compulsory social isolation enforced on us due to the coronavirus comes with blessings.
Mar 24, 202020:13

Vigilance.
Vigilance.
Guard your heart with all Diligence.
Mar 17, 202020:27

Vigilance.
Vigilance.
Guard your Heart.
Mar 16, 202001:11

Patience
Patience
Do what you can while you wait for what you want.
Mar 07, 202001:11

Entitlement
Entitlement
Living life objectively with less attachment helps us curtail entitlement.
Mar 06, 202005:12

Get Clarity.
Get Clarity.
Advice for March
Mar 04, 202001:11

Infidelity.
Infidelity.
In this episode Kaiser shares with us how the issue infidelity can be handled through effective communication, value for your significant other and by a sense of commitment.
Mar 03, 202031:45

Matters of the heart .
Matters of the heart .
Relationships with it’s Twist and Turns.
Feb 27, 202021:42

Why are people not having honest and deep conversations?
Why are people not having honest and deep conversations?
Vulnerability isn’t a weakness, it takes courage and bravery to be vulnerable.
Feb 19, 202019:40

Let’s talk about Valentine.
Let’s talk about Valentine.
Do you think valentine is overrated? My guest on this episode doesn’t think so.
Feb 14, 202021:58

You are your Rescue.
You are your Rescue.
Empowerment comes by taking responsibility for your Life. Step into the driver seat of your life.
Feb 06, 202018:42

Dealing with Rejection.
Dealing with Rejection.
Rejection hurts, but it doesn't have to hold you back...
Jan 31, 202009:19

Social skills
Social skills
Social skills are essential in building both personal and professional relationships.
Jan 21, 202017:18

Social Awareness.
Social Awareness.
Being socially aware means that you understand how you react to different social situations, and effectively modify your interactions with other people so that you achieve the best results.
Jan 18, 202011:11

Self-motivation
Self-motivation
Self -Motivation is a fire from within, it's our internal drive to achieve, produce, develop, and keep moving forward regardless of challenges .
Jan 17, 202009:58

Self Regulation
Self Regulation
It's basically about controlling one's behavior, emotions,thoughts and the ability to manage disruptive emotions and impulses.
Jan 16, 202010:44

Self-awareness.
Self-awareness.
Self-awareness is the capacity for introspection and the ability to recognize oneself as an individual separate from the environment and other individuals.
Jan 15, 202010:50

Emotional intelligence.
Emotional intelligence.
Understanding Emotional intelligence.
Jan 14, 202006:52

Creating Meaningful Relationships
Creating Meaningful Relationships
A meaningful relationship is as a relationship that is of personal significance, is healthy, caring, and long-lasting, and is one we couldn’t do without.
Jan 03, 202009:22

A Series; Fresh start.
A Series; Fresh start.
2020 is a beautiful year, it's a year I believe we will thrive and do great things.
Jan 02, 202005:11

Making 2020 Different (Conversations with Bunmi)
Making 2020 Different (Conversations with Bunmi)
You are the Master of your Fate, if you want a better experience become more Better.
Dec 25, 201924:39

Strategy
Strategy
Plan out how you intend to carry out your goals and desires.
Dec 03, 201906:28

Night Class with kaizer.
Night Class with kaizer.
Ideologies and how they affect our lives.
Nov 26, 201918:51

Anger.
Anger.
Handling the Emotion(Anger).
Nov 06, 201909:52

Courage
Courage
Do it afraid.
Oct 29, 201901:08

Beginning.
Beginning.
Start from where you are using what you have because if you truly consider what you have is more than enough.
Oct 28, 201908:25

Integrity.
Integrity.
Let there be congruence with your intention, words and actions .
Oct 22, 201910:47

Night class With Kaizer.
Night class With Kaizer.
Hard Truths.
Oct 20, 201922:20

Be Empathetic.
Be Empathetic.
Be willing to recognize the emotions of other and understand their perspective on situations.
Sep 26, 201910:31

Life lessons by Bunmi.
Life lessons by Bunmi.
Bunmi Oyegoke sharing a couple of lessons that life has taught her thus far.
Sep 18, 201908:38

Take no Thought.
Take no Thought.
Be thankful for where you are and be optimistic about where you are headed.
Sep 11, 201906:41

Ask For Help.
Ask For Help.
If you desire to receive anything it's best you make a request and when you do trust that you will get a favorable response.
Sep 07, 201911:17

Pressure.
Pressure.
Pressure is a privilege, the more pressure you have the more you learn, grow and become a better person.
Aug 31, 201910:40

Night class with kaizer
Night class with kaizer
Advice for millennia; Be patient
Aug 25, 201911:07

Shortcut.
Shortcut.
Sometimes trying to do things the easy ways complicates things .
Aug 24, 201908:35

Progression.
Progression.
As long as your are moving in the right direction towards the attainment of Goals, you should commend yourself for your achievement thus far.
Aug 19, 201908:36

7 lessons from 365 (part B)
7 lessons from 365 (part B)
The concluding part of the 7 lessons, I learnt from the last 365 days.
Aug 11, 201911:46

7 lessons from 365(part A)
7 lessons from 365(part A)
7 lessons that the last 365 days taught me.
Aug 09, 201906:50