Own Your Confidence Podcast™
By Ellie Curry
Own Your Confidence Podcast™Sep 20, 2022
Episode #29: New Year, New Habits, New You!
The new year is the perfect time to start fresh and develop some new habits. But changing your habits can be difficult, especially if you’re not sure where to start. That’s why we’ve put together this podcast episode with some tips and tricks to help you make 2023 the year of a new and improved you!
Episode #28: Uplevel Your Life
In this week's podcast episode, you'll learn how to take your life to the next level. You'll learn about setting goals, why it is important to uplevel your life, and how to create a life that you love. This podcast is perfect for anyone who wants to make positive changes in their life.
Episode #27: Searching For Motivation
You don't have to be motivated, but you do have to be committed. In this week's podcast episode join us as I chat about what motivation is and how to truly go after what you want in life!
Episode #26: 2023 Life Audit
A year-end life audit can be a great tool to help you evaluate your health, happiness, and overall well-being. In this week's podcast episode I will being teaching you how to conduct a life audit to help you envision your 2023 goals!
Episode #25: On A Mission To Fix Yourself?
So many of us spend our days focused on changing ourselves. It's easy to get caught in a cycle that makes us unhappy and unsatisfied with who we are. Instead, let's focus on integrating all of the amazing things about ourselves and learning how to accept them. Listen in to this week's podcast episode to learn how!
Episode #24: Become The Woman You Have Always Needed
If you don't know where to start, learn how to give yourself what you crave in life. It’s time to nurture yourself and become the woman you have always needed. Join us on this week's podcast episode where I talk about why it is important to know your needs and how to give them to yourself!
Episode #23: Creating Your Vibe
If you want to feel your vibe and create your life, then listen up! In this week's podcast episode I will teach you the steps to creating your authentic vibe.
Episode #22: Becoming "That Girl"
On this week's podcast episode, I dive into the "that girl" archetype, how she creates her life, and the downside of living as "that girl."
Episode #21: Nurturing To Your Inner Child
Nurturing your inner child is the concept that we still have an inner child and inner teenager within us. And once in a while, or all the more consistently depending on the practice that you like to take with it, you reconnect with your inner child and essentially check-in. On this week's episode of Own Your Confidence podcast, I am going to teach you how.
Episode #20: Putting Together Your Fall Wardrobe
Fall is my favorite time of the year. I love the crisp weather, but that also means it's time to put away those summer clothes and break out the sweaters and boots. So, today on the Own your Confidence podcast I'm going to talk about how to pull together your fall wardrobe and get you ready for sweater weather.
Episode #19: The Power Of Small Action Steps
In this week's podcast episode is about the power of small action steps, which will help you achieve any goal. Why is taking small, incremental action steps so important when it comes to getting what you want in life? How can one small, seemingly insignificant step change your life forever? Listen in to this week's episode to learn more.
Episode #18: How To Find Your Personal Brand And True Sense Of Style
On this week's podcast episode Ellie chats about creating your own personal brand and how that can support your sense of style. Listen in to learn all the positive ways having a personal brand and sense of style will make your life easier.
Episode #17: How To Deal With Rejection
On this week's episode of Own Your Confidence Podcast™ Ellie chats about how to deal with rejection. Learn what to do when you are facing rejection and how to work through the feelings that come along with it.
Episode #16: Your Confidence & Style Questions Answered!
On this week's podcast episode Ellie Curry answers different questions pertaining to growing your confidence and personal development. Listen in to learn about confidence, gratitude, and celebrating your accomplishments.
Episode #15: The Different Types Of Self Care
On this week's podcast episode Ellie Curry chats about self-care. She will review the different categories of self-care and how to start creating a self-care routine that works for you.
Episode #14: The Stories We Tell Ourselves
This week on Own Your Confidence Podcast™ Ellie Curry chats about the stories that we tell ourselves. We can create supportive stores or stories that don't support your emotional and mental state. Come listen and you will learn more about how to stop creating stories that are not helping you!
Episode #13: How To Stop Self Sabotaging
In this week's podcast episode Ellie chats about self-sabotage. After noticing when she was self-sabotaging she wanted to make a change. In this episode, she will teach you how to recognize self-sabotage, teach you two different types of self-sabtagoe, and how to stop!
Episode #12: Are You Missing Out On Your Dreams Coming True?
This week on Own Your Confidence Podcast™ Ellie chats about living your dream life. She noticed she was accomplishing her dreams without realizing it, she start to intentionally celebrating her accomplishments. In this week's episode, she chats about how to start intentionally celebrating your wins, enjoying the journey, and intentionally feeling happy every day.
Episode #11: Shifting Out of Victim Mentality
In this week's podcast episode Ellie chats about struggling with victim mentality. Listen in to learn what victim mentality is, how it shows up in day-to-day life, and steps to take to shift out of it.
Episode #10: Your Confidence & Style Questions Answered!
Join Alex and Ellie as they answer all of your questions about confidence and style. In this week's episode, Ellie and Alex give their insight on the most popular confidence questions we have received. Tune in to hear our answers!
Episode #9: Want To Know Your Style Type?
Let's chat about your style! When creating your clothing style, it can help to understand different style types. In this week's podcast episode Ellie and Alex chat about different style types and how using a style type can help you get dressed every day! Learning your style type can help you build confidence and streamline your wardrobe.
Interested in taking our Own Your Style Quiz check it out here: https://quiz.tryinteract.com/#/61e24617df699d0018b87d60
Episode #8: Where Does Low Self Esteem Come From?
Ever wonder where low self-esteem comes from? How did you even get to this place of struggling with your confidence? Listen in to this week's podcast episode as Ellie chats about where low self-esteem comes from and gives tips on how to start building a positive relationship with yourself!
Episode #7: The Reason You May Be Feeling Stuck In Life
Hate living the same day over and over? Not sure how to get unstuck in your life. When it comes to creating a life you love, you need to be in control of the direction. Listen in as Ellie talks about what she had to do when building awareness and taking control of her life.
Episode #6: I Just Want To Feel Happy!
This week on Own Your Confidence Podcast™ Ellie Curry chats about the idea of chasing happiness. Most women want to feel happy, but have you ever learned how to cultivate happiness? Ellie will dive into what it means to experience happiness and learn how to cultivate it in your own life.
Have a question you want to be answered on the podcast email us at email@example.com
Episode #5: Meet Our Confidence Coach Ellie!
In this week's episode, meet our confidence coach and founder Ellie! Come listen as Ellie talks about how she became a confidence coach and what is a confidence coach. Confidence is the foundation on which you build your dream life. When you build your confidence you are able to learn how to love yourself and go after your dreams even if you are afraid!
Episode #4: Things To Consider When Creating Your Self Care Routines
In this week's episode of Own Your Confidence Podcast™, Ellie Curry will chat about things to consider when creating your self care routines. Self care is an important part of self growth, and it is about creating routines that support you. Confidence is meant for everyone, and we are here to teach you how to achieve it for yourself! Check out more at www.ownyouryou.com
Episode #3: The Secret To Getting Unstoppable Confidence
This week on Own Your Confidence Podcast™ Ellie Curry chats about the secret to getting unstoppable confidence. She dives into two different versions of confidence how to create internal confidence and how to create external confidence. Confidence is meant for everyone, and we are here to teach you how to achieve it for yourself!
Have questions about confidence? Email us at firstname.lastname@example.org for a chance for your question to get answered on the podcast.
Episode #2: Stop Apologizing For Being Yourself
This week on Own Your Confidence Podcast™ I (Ellie Curry) chat about how to stop apologizing for being yourself. Growing your confidence takes courage to stop showing up in your life as your authentic self. Come listen and you will learn more about how to start embracing the authentic version of yourself! Confidence is meant for everyone, and we are here to teach you how to achieve it for yourself!
Episode #1: Welcome To Own Your You™
Welcome to Own Your Confidence Podcast™! In this week's episode, I (Ellie Curry) introduce you to the podcast and talk about what the podcast will be about. Come listen and you will learn more about Own Your You™, our mission, and our coaching philosophy! Confidence is meant for everyone, and we are here to teach you how to achieve it for yourself!
Check out more at www.ownyouryou.com