Parently

In Parently’s Season 4 finale, Dr. Stephanie Young Moss explains how each woman’s perimenopause and menopause journeys can be unique, and shares tips on how to enjoy an active lifestyle for a lifetime. She discusses the importance of prioritizing your health as a mom and setting an example for your children.

www.drstephanieyomo.com 

www.menopauseincolor.com

From his humble beginnings serving soup on a train, Logan shares his experience transitioning to and thriving in his career as a pediatric nurse. He describes how he copes with the hard days and laughs through the great ones.

Are you curious what is happening in the world of 5th graders these days? Listen in as 10-year-old CC shares her thoughts on fashion trends, cell phones, and how to be a good parent.

Ashley shares her story of being diagnosed with endometriosis and the significant impact it had on building the family she had always imagined.

In part two, the Woldens talk about their latest adventure pursuing a nomad camping lifestyle as well as their plans for the future. They also share the emotional toll of being queer parents and how allies can support their queer friends.

Caroline from Season 1 is back - and this time she’s got a wife. Tessa & Caroline Wolden join Parently to share their experience dating, planning a family, and navigating joy and grief during their pregnancy.

Natalie is back to talk about her career as a personal development coach and small business owner of Fruitful Reverie. She leaves us with another pearl of wisdom - “you can never get it done, and you can’t get it wrong.”

Fruitfulreverie.com 

In part 1 of a 2 part series, Natalie relives her adventure-filled past including acting in LA, being an au pair in Norway, becoming a wife and mother, and ultimately transitioning into her new norm of co-parenting with her ex. She reminds us “just because someone carries it well, doesn’t mean it isn’t heavy.”

Fruitfulreverie.com 

Souphak and Jamie are back this week to rehash the details of their fertility journey and promote the importance of giving yourself grace.

https://jayvictoria.com

Jamie and Souphak aren’t just wives - they’ve held the title of caretaker, entrepreneur, step mom, alcoholic, small business owner, and more. In part one of a two part episode, Souphak and Jamie share past traumas and explain why they are focusing their future energy on fostering connection and promoting self-love through their clothing line, Jay Victoria.

https://jayvictoria.com

While growing up with a chronic illness stripped the ordinary from Dr. Kate Lund’s childhood, it helped her learn how to harness the power of resilience. Dr. Kate, a licensed clinical psychologist, joins Parently to share helpful tips on how parents can teach their own kids to be more resilient.

College Funding Specialist Brad Baldridge shares his expertise and breaks down the new Free Application for Student Aid (FAFSA) changes for the 2024-25 school year.

Dianne Kosto is a Mom on a Mission to make neurofeedback technology available to individuals and families so they can avoid the trauma her family experienced as a result of her son's brain dysregulation.

Nina is a certified Conscious Parent Coach, Social Worker, and Meditation Teacher. She explains what conscious parenting means and the role of the universal laws of attraction and vibration. Nina also shares the difference between sand and stone boundaries and how parents can reclaim their power when they feel helpless.

Ninacruzconsciouscoaching.com

At 10 months old, Anja’s son Dawson was diagnosed with Cerebral Palsy. She reminisces on the challenges and successes their family has experienced over the last 7 years since that diagnosis.

Ann Garcia has helped thousands of families save millions of dollars on college. Knowledgeable yet approachable, Ann explains 529s, the FAFSA, and how parents can effectively balance retirement and college savings.

Howtopayforcollege.com

Michele Benyo is a Certified Grief Recovery Specialist®, parent mentor, and founder of Good Grief Parenting, whose purpose is to support parents who are raising young bereaved siblings after child loss. She shares the significance of sibling loss in early childhood and how parents can choose to live forward.

GoodGriefParenting.com

Karen is a Certified Relationship and Divorce Coach and Founder of Journey Beyond Divorce. She joins Parently to share her best advice for raising kids while navigating divorce drawing on both her personal and professional experience. We discuss the best way to successfully co parent after divorce and why Karen believes every upset is a setup for personal work.

JourneyBeyondDivorce.com

What stories do you read to your children? Have you ever thought about the subconscious messages being passed on through them? Jay Aedo teaches modern lessons through empowering stories and believes one generation of conscious parents can change the world.

Mariam - a 33 year-old Australian author, entrepreneur, and mother of 5 - explains how she manages her priorities and why it’s ok to float instead of always trying to swim. We discuss the themes in her new book, The Olive Tree, and the importance of believing in yourself when nobody else will.

Kathleen Doyle Anderson & Libby Holden are co-leads of the St. Paul and Minneapolis Moms Demand Action groups. Moms Demand Action is a grassroots movement of Americans fighting for public safety measures that can protect people from gun violence. They pass stronger gun laws and work to close the loopholes that jeopardize the safety of families. They also work in their own communities and with business leaders to encourage a culture of responsible gun ownership. They know that gun violence is preventable, and is committed to doing what it takes to keep families safe.

https://momsdemandaction.org

Andrea joins Parently to share what the last couple years have been like teaching students with autism, during a pandemic, all while expanding her family from 3 to 4. Her passion and positivity shine through in this honest, feel-good conversation.

Are you in a toxic, termination, or toleration relationship? Dr. Alexandra Stockwell - an intimate marriage expert who specializes in showing couples how to build beautiful, long-lasting, passionate relationships - explains how having a fantastic relationship is a learnable skill and why a nourishing relationship with your partner can positively impact your parenting.

As a result of being born with a three-chambered heart, Nick Zerwas has been told 6 separate times that he had less than 6 months to live. He shares how his experience has impacted all aspects of life - from his parenting approach to his career in the Minnesota House of Representatives.

Since 1996 the Teddy Bear Den has inspired over 25,500 economically disadvantaged pregnant women in the Sioux Falls, SD community to seek early and regular prenatal care. Executive Director Sandy Lown’s passion shines through as she joins Parently to explain how their non-profit assists limited income pregnant women and helps build strong, healthy families.

With over 25 years of experience working with children, teenagers, and young adults, Dr. Jeannine Jannot has learned there are many factors that cause students to struggle - several of which are hidden from parents and educators. She explains why students need control, competence, and connection to succeed and shares why today’s data-driven achievement culture can have a negative impact.

Parenting can be an isolating experience under normal circumstances, but moving to a new city right before a global pandemic is next level! Tess Holman pops onto Parently to share her struggles and successes forging new adult friendships.

CEO, wife, mom, and Digital Influencer Alyssa Goldwater kicks off Season 3 of Parently with a little bit humor and a whole lot of candor! Nothing could have prepared her for her son’s T1D diagnosis and the whirlwind that followed. Navigating her new normal of blood sugar testing, label reading, and insulin injections, Alyssa shares how T1D has impacted her family as well as some helpful advice for those in the thick of it.

@alyssagoldwater

Stephanie Haynes is a coach, author, and speaker who specializes in custom education consulting and coaching for teens, educators, and schools. She believes every teen deserves to be equipped to build a future they are excited about on their own terms. We talk about the struggles teens face today, alternative options to a traditional college path, and her new book: College Is Not Mandatory.

As a same sex couple, the Koppels weren’t sure how or if their family dreams would come true. Through extensive research, a willing donor, and at-home intracervical insemination, Amy and Kelsi had the experience of a lifetime being pregnant together and giving birth to their sons less than 3 months apart.

After becoming a first time parent in the middle of a pandemic, Casey learned a lot about letting go of the things you can’t control. She explains how the good and the bad are simultaneously present in her journey and why she believes experiences are ultimately what you choose to make of them.

Don’t know what lasternight means? Neither did Adam until his daughter started dropping it in casual conversation. In addition to adorable child mispronunciations, Adam shares his male perspective on therapy, infertility, and doulas.

Five moms unite to share tips and opinions on topics ranging from work-life balance to minivans to Jibbitz. You probably won’t learn anything new, but you might giggle and you will definitely feel seen!

Dr. Art is in the house answering all your burning questions about chiropractic care for your family. Is it safe during pregnancy? Can it really help with colic? What the heck is that popping sound anyway?!

Bryan's been rocking out in his world-renowned band Koo Koo Kangaroo for the last 14 years while gaining the title of dad 4 years ago. He joins Parently to share his thoughts on the important topics of dad guilt, parenting in a pandemic, slip n slides, condiments and more. Get ready for lots of laughs and a bomb banana pancake recipe. 

What does early intervention, adoption, and single parenting have in common? Michelle Fyle! She joins today’s episode to share how each of these experiences led to the next in her journey to motherhood. She also breaks down the importance of early intervention and what red flags parents should keep an eye out for.

Parently gets personal when Kelsey’s hubby, Andy, jumps on to share his two cents on parenting. They talk about his misconceptions of fatherhood and parental leave as well as the struggle to nurture their marriage through the newborn stage and beyond.

Granny Lynn joins Parently to talk all things grandparenting and give some hot tips for new parents and grandparents. She shares how things have changed over the years, including a hilarious misunderstanding of tummy time.

As if hyperemesis and gestational diabetes weren't enough, Maggie describes how her pregnancy was followed by a near-death experience due to a postpartum hemorrhage. We talk about letting go of the idea of perfectionism in motherhood and the importance of encouraging all women to pursue lives that fulfill them - whatever that may be.

Maggie Rogness crosses off a bucket list item by joining Parently to share her struggles with hyperemesis (yes - the one Amy Schumer had). She talks about all the difficulties she faced creating her beautiful family, including a miscarriage and postpartum depression.

Kelsey’s old pal Rachel Hachem joins the podcast to catch Kelsey (and the listeners) up on what she’s been up to the last decade! Life somehow landed the elementary music education teacher in Dubai where she met and married her Lebanese husband before moving back to the states and starting a family.

As a clinical psychologist, Andrew Fuller works with many schools and communities in Australia and internationally, specialising in the wellbeing of young people and their families. He is the author of several books and has established programs for the promotion of mental health in schools in addition to conducting workshops for organisations, parents, students, teachers and health professionals on a wide range of topics.

He joins Parently with tips on how to manage those fiery, feisty kids - aka the movers and the shakers of the future.

Simultaneously filling the roles as a Licensed Professional Clinical Counselor, mother, and wife, Nina has a full plate! She explains how her experience growing up with anxiety led to a rewarding career in therapy and shares a few tips on how to help navigate your child through those tough moments.

Cayla Harrington’s youngest endured several months of Febrile seizures before being diagnosed with epilepsy. Cayla describes her experience of not only trying to find the right medication, but coercing a strong-willed toddler to take it! Luckily, her awesome sons make the sleepless nights and constant worry all worth it.

Lauren Jerle talks about her journey through infertility which ultimately led to a successful donor embryo pregnancy. She reflects on her postpartum depression and shares advice on how to honor the hard moments of motherhood.

When Sabrina’s oldest came out as gay, she understood. When Sabrina’s youngest came out as pansexual, she hit the books! She has approached her children's journeys with an open mind and a mama bear heart. Sabrina suggests helpful resources to help navigate the LGBTQ world as a parent and gives tips on how to set healthy boundaries with friends and family.

Doctor Pramhus drops in to talk about his journey through med school and how much time was dedicated to learning about global pandemics (spoiler: not much)! He also shares his thoughts on the COVID vaccine and how parents and kids can stay healthy and happy.