Patterns of Possibility
By Coach Lee Hopkins
Listen as Coach Lee shares his life lessons and experiences.
Patterns of PossibilityOct 04, 2022
8 Toxic Friendships You Should Know
In this week's episode, I describe the behaviors of 8 toxic friendships. I also answered the reddit question "My friend never asks how I am or if I’m ok but she expects everybody to ask her."
👉🏽 Everything you need to create a more fulfilling social life is here.
Want me to answer your Reddit friendship question? Tag me in your post or email me.
Email: patternsofpossibility@gmail.com
Best way to decide if you'll be vulnerable with someone.
In this week's episode, I share a simple way to practice Stratgic Vulnerability. I also answer the Reddit post "How do you keep friends if you don't want to hear about their problems?"
👉🏽 Everything you need to create a more fulfilling social life is here.
Want me to answer your Reddit friendship question? Tag me in your post or email me.
Email: patternsofpossibility@gmail.com
Stop Being Nice! It's Hurting Your Relationships
In this week's episode, I share my thoughts about why being nice isn't making you and friends. I also answer the Reddit post "Am I being a bad friend by being too nice?"
👉🏽 Everything you need to create a more fulfilling social life is here.
Want me to answer your Reddit friendship question? Tag me in your post or email me.
Email: patternsofpossibility@gmail.com
When to Stop Investing in Your Friendship
In this week's episode, I share my thoughts about dealing with people who ask for your advice but don't take it. I also answer the Reddit post "Am I wrong or overreacting? What if a friend of yours did this to you?"
Want a more fulfilling social life? Click here to apply for Social Connections Coaching and join the Patterns of Possibility community.
👉🏽 How strong are your social circles? Take the quiz.
Want me to answer your Reddit friendship question? Tag me in your post or email me.
Visit my website:
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Twitter: https://twitter.com/PatternsPossi
YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
3 Fundamentals of a Great Relationship
In this week's episode, I share 3 fundamentals of a lasting relationship. I also suggest how a Redditor can consider their close friends feelings when confronting an uncomfortable situation in the Reddit post "How to bring up an uncomfortable topic with a friend?"
Want a more fulfilling social life? Click here to apply for Social Connections Coaching and join the Patterns of Possibility community.
👉🏽 How strong are your social circles? Take the quiz.
Want me to answer your Reddit friendship question? Tag me in your post or email me.
Visit my website:
https://www.patternsofpossibility.com
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YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
Don’t Care For Other’s Feelings... That’ Their Job!
In this week's episode, I share how not caring about people's feelings hurt our relationships and how considering is more impowering. I also suggest how a Redditor can consider their close friends feelings when confronting an uncomfortable situation in the Reddit post "How to bring up an uncomfortable topic with a friend?"
Build better bonds with your family in time for the holidays. Take the Friends with Family Course. Now through November 4, 2023.
Want a more fulfilling social life? Click here to apply for Social Connections Coaching and join the Patterns of Possibility community.
👉🏽 How strong are your social circles? Take the quiz.
Want me to answer your Reddit friendship question? Tag me in your post or email me.
Visit my website:
https://www.patternsofpossibility.com
Follow me on:
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Twitter: https://twitter.com/PatternsPossi
YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
Tell Your Friends I Said It's Ok To Ghost
In this week's episode, I share the two reasons why you're likely to ghost others. I also explore the dynamic that leads to ghosting in the reddit post "How to talk to friend about fatphobic comments."
Build better bonds with your family in time for the holidays. Take the Friends with Family Course. Now through November 4, 2023.
Want a more fulfilling social life? Click here to apply for Social Connections Coaching and join the Patterns of Possibility community.
👉🏽 How strong are your social circles? Take the quiz.
Want me to answer your Reddit friendship question? Tag me in your post or email me.
Visit my website:
https://www.patternsofpossibility.com
Follow me on:
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Twitter: https://twitter.com/PatternsPossi
YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
Do "The Work" & Heal Your Relationships
In this week's episode, I share my definition of doing "The Work" and how it helps your relationships. I also share how to apply the work to the reddit post "How can I get my Christian mother to acknowledge my same sex relationship."
Build better bonds with your family in time for the holidays. Take the Friends with Family Course. Now through November 4, 2023.
👉🏽 How strong are your social circles? Take the quiz.
Want a more fulfilling social life? Click here to apply for Social Connections Coaching and join the Patterns of Possibility community.
Related Episode: Shadow Work
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YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
The problem with breaking generational patterns...
Build better bonds with your family in time for the holidays. Take the Friends with Family Course. Now through November 4, 2023.
👉🏽 How strong are your social circles? Take the quiz.
Want a more fulfilling social life? Click here to apply for Social Connections Coaching and join the Patterns of Possibility community.
Want me to answer your Reddit friendship question? Tag me in your post or email me.
Visit my website:
https://www.patternsofpossibility.com
Follow me on:
Facebook: https://fb.me/Patternsofpossibility
Instagram: https://www.instagram.com/patternsofpossibility
Reddit: https://www.reddit.com/user/BrilliantNResilient
TikTok: https://www.tiktok.com/@patternsofpossibility
Twitter: https://twitter.com/PatternsPossi
YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
What kind of people do you attract?
In this week's episode, I share learnings from a recent Meetup I attended. I also answer the reddit question "Why do I always attract selfish friends?"
Want a more fulfilling social life?
Click here to apply for Social Connections Coaching and join the Patterns of Possibility community.
Take our 4-week complimentary course to start making more meaningful relationships with your family. Click here.
👉🏽 How strong are your social circles? Take the quiz.
Want me to answer your Reddit friendship question? Tag me in your post or email me.
Visit my website:
https://www.patternsofpossibility.com
Follow me on:
Facebook: https://fb.me/Patternsofpossibility
Instagram: https://www.instagram.com/patternsofpossibility
Reddit: https://www.reddit.com/user/BrilliantNResilient
TikTok: https://www.tiktok.com/@patternsofpossibility
Twitter: https://twitter.com/PatternsPossi
YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
I didn’t expect this at the Meetup
In this week's episode, I share learnings from a recent Meetup I attended. I also answer the reddit question "Have any of you used Meetup? Was it a hit or a miss?"
Want a more fulfilling social life?
Click here to apply for Social Connections Coaching and join the Patterns of Possibility community.
👉🏽 How strong are your social circles? Take the quiz.
Want me to answer your Reddit friendship question? Tag me in your post or email me.
Visit my website:
https://www.patternsofpossibility.com
Follow me on:
Facebook: https://fb.me/Patternsofpossibility
Instagram: https://www.instagram.com/patternsofpossibility
Reddit: https://www.reddit.com/user/BrilliantNResilient
TikTok: https://www.tiktok.com/@patternsofpossibility
Twitter: https://twitter.com/PatternsPossi
YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
What Should I Talk About?
In this week's episode, I share some ways to get a conversation started with new people. I also answer the reddit question "How do I talk to new friends?"
Want a more fulfilling social life?
Click here to apply for Social Connections Coaching and join the Patterns of Possibility community.
👉🏽 How strong are your social circles? Take the quiz.
Want me to answer your Reddit friendship question? Tag me in your post or email me.
Visit my website:
https://www.patternsofpossibility.com
Follow me on:
Facebook: https://fb.me/Patternsofpossibility
Instagram: https://www.instagram.com/patternsofpossibility
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Twitter: https://twitter.com/PatternsPossi
YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
Your Yearly Friendship Review
In this week's episode, I explore the idea of having a yearly friendship review with close friends. I also answer the reddit question "Feel stuck in a codependent friendship."
Want a more fulfilling social life?
Click here to apply for Social Connections Coaching and join the Patterns of Possibility community.
👉🏽 How strong are your social circles? Take the quiz.
Want me to answer your Reddit friendship question? Tag me in your post or email me.
Visit my website:
https://www.patternsofpossibility.com
Follow me on:
Facebook: https://fb.me/Patternsofpossibility
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Twitter: https://twitter.com/PatternsPossi
YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
Lie to the people you don't like. Don't lie to your friends.
In this week's episode, I encourage you to lie to people you don't like but tell the truth to your friends. I also answer the reddit question "AITA for getting upset with my bestfriend?"
👉🏽 How strong are your social circles? Take the quiz.
Want a more fulfilling social life?
Let’s have a Friendly Conversation
Want me to answer your Reddit friendship question? Tag me in your post or email me.
Visit my website:
https://www.patternsofpossibility.com
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Twitter: https://twitter.com/PatternsPossi
YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
The Real You
In this week's episode, I share my experience about someone who demonstrated their disinterest. I also answer the reddit question "Why is it easier for me to share some things and not others?"
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Want a more fulfilling social life?
Let’s have a Friendly Conversation
Want me to answer your Reddit friendship question? Tag me in your post or email me.
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Twitter: https://twitter.com/PatternsPossi
YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
3 Questions to Ask To Create Better Connections
In this week's episode, I share how to ask questions that cultivate closer connections. I also answer the reddit question "How to make female friends."
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Want a more fulfilling social life?
Let’s have a Friendly Conversation
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YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
When to let go of one-sided friendships
In this week's episode, I share how changing one thing for your friendships never works. I answer the Reddit post, "How should I deal with friends that are too polite?"
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Want a more fulfilling social life?
Let’s have a Friendly Conversation
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YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
Be the friend you want to see in the world.
In this week's episode, I share how being the friend you want to see actually attracts the friends you want to have. I answer the Reddit post, "How to deal with lying/broken promises and them not wanting to end the friendship?"
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Want a more fulfilling social life?
Let’s have a Friendly Conversation
Want me to answer your Reddit friendship question? Tag me in your post or email me.
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YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
If you could change one thing your relationships would be better.
In this week's episode, I share how changing one thing for your relationships never works. I answer the Reddit post, "Help please!"
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YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
How to Turn Conflict Into Conversation
In this week's episode, I share how to turn conflict into connecting conversation. I answer the Reddit post, "Vacations are ruining me and my best friends friendship."
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YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
REWIND: All Fakes Are Not Fools and Other Things That Are True
In this week's episode, return back to my audience's favorite and most liked episode from two years ago. It's basically my origin story. Be prepared, it has a completely different sound from what I have today. Enjoy!
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YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
How to Express Your Needs in Relationships
In this week's episode, I share what do when people try to get you to negotiate on your needs. I answer the Reddit post, "What should I do?"
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Let’s have a Friendly Conversation
Join our free monthly Social Circle Summit July - Being Neurodivergent in the Workplace. Click HERE to register.
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YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
When their help hurts you…
In this week's episode, I share what to do when your friend tries to help but they hurt you instead. I answer the Reddit post, "One sided friendship."
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Want a more fulfilling social life?
Let’s have a Friendly Conversation
Join our free monthly Social Circle Summit July - Being Neurodivergent in the Workplace. Click HERE to register.
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YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
Be Actively Chosen
In this week's episode, I share what it means to be actively chosen by others. I answer the Reddit post, "New friend keeps making judgemental, unsupportive comments."
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Want a more fulfilling social life?
Let’s have a Friendly Conversation
Join our free monthly Social Circle Summit July - Being Neurodivergent in the Workplace. Click HERE to register.
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Visit my website:
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YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
5 Tips to Heal When a Friendship Ends
In this week's episode, I share 5 practical tips to heal after a friendship ends. I answer the Reddit post, "Is it okay to end a friendship for any reason?"
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Let’s have a Friendly Conversation
Join our free monthly Social Circle Summit July - Being Neurodivergent in the Workplace. Click HERE to register.
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Email: patternsofpossibility@gmail.com
Want me to answer your Reddit friendship question? Tag me in your post or email me.
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YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
I'm at the Meetup, now what?
In this week's episode, I share what to do in places when the only purpose is to connect with others. I answer the Reddit post, "People generally hate me because I'm too honest."
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Want a more fulfilling social life?
Let’s have a Friendly Conversation
Join our free monthly Social Circle Summit July - Being Neurodivergent in the Workplace. Click HERE to register.
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Visit my website:
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Twitter: https://twitter.com/PatternsPossi
YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
Want me to answer your Reddit friendship question? Tag me in your post or email me.
Visit my website:
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YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
Being authentic is difficult but doable
In this week's episode, I share what I think authenticity means and what happens when you "be" it. I answer the Reddit friendship advice post, "Party Friends vs. real friends"
👉🏽 How strong are your social circles? Take the quiz.
Want a more fulfilling social life?
Let’s have a Friendly Conversation
Join our free monthly Social Circle Summit July - Being Neurodivergent in the Workplace. Click HERE to register.
Want me to answer your Reddit friendship question? Tag me in your post or email me.
Visit my website:
https://www.patternsofpossibility.com
Follow me on:
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YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
Better Connections Start with Me
In this week's episode, I share how to learn more about yourself and how to use it to connect with others. I answer the Reddit looking for friendship post, "32F looking for friends"
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Want a more fulfilling social life?
- Book your FREE Close Connections Assessment with me
- Annual Social Connections Summit 2023 Tickets
- Join our free monthly Social Circle Summit July - Being Neurodivergent in the Workplace. Click HERE to register.
Want me to answer your Reddit friendship question? Tag me in your post or email me.
Visit my website:
https://www.patternsofpossibility.com
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YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Email: patternsofpossibility@gmail.com
Can you take a compliment?
In this week's episode, I share what stops people from accepting compliments and how to get over that. I answer the Reddit friendship advice post, "Friend gets irritated when I compliment them during tennis practice. Do I keep complimenting them or no?"
👉🏽 How strong are your social circles? Take the quiz.
Want a more fulfilling social life?
Book your FREE Close Connections Assessment with me
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Visit my website:
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Developing a Rapport with Others
In this week's episode, I share what is Rapport and how to develop a good one. I answer the Reddit work advice post, "How do I keep to myself without being perceived as rude?"
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Oh boy... Rejection
In this week's episode, I share what makes rejection an important part of life. I answer the Reddit friendship advice post, "Afraid of Rejection" 👉🏽 How strong are your social circles? Take the quiz.
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People... Please Stop People Pleasing
In this week's episode, I share what I think about the "Golden Rule" and people pleasing. I answer the Reddit friendship advice post, "Stopped People Pleasing—Lost All Friends" 👉🏽 How strong are your social circles? Take the quiz.
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A recipe for connection.
In this week's episode, I share what a recipe for connection is and why it's important to know yours for making lasting connections. I answer the Reddit friendship advice post, "How do I tell someone that I don’t want to be their “comfort” person?" 👉🏽 How strong are your social circles? Take the quiz.
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What a friends for?
In this week's episode, I talk about how there are friends for a reason, for a season and for a lifetime. I answer the Reddit friendship advice post, "Growing jealous of my best friend, help!" 👉🏽 How strong are your social circles? Take the quiz.
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The Therapist Friend
In this week's episode, I talk about how being the "therapist friend" is ruining your friendships and relationships. I answer the Reddit friendship advice post, "How to deal with a trauma dumping friend?"
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Socializing is a Skill
In this week's episode, I talk share my top 3 social skills to learn so that you can make authentic connections. I answer the Reddit friendship advice post, "How to end a friendship with a kind person that you just don't have anything in common with?"
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Believe, Behave, Become
In this week's episode, I talk about how your beliefs determine how you'll behave and ultimately what will become of your connections to others. I answer the Reddit friendship advice post, "How to stop being friends with someone I don’t even want to be friends with?"
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Bottled Up Feelings...
In this week's episode, I talk about how destructive bottling up your feelings can be to you and your connections. I answer the Reddit friendship advice post, "What do I do about my friend who only reaches out when a favor is needed?"
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Shame helps us avoid accountability.
In this week's episode, I talk about the "shame shroud" and how it is used to avoid accountability. I answer the Reddit friendship advice post, "How to tell a friend they drain your social battery."
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No self-esteem destroys your friendships
In this week's episode, I address the root cause of why we have so much trouble making lasting friendships. I answer the Reddit friendship advice post, "Jealous of my friend, I feel like an a$$"
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Your friends are always where you are.
In this week's episode, I share a few places where you can find real friends. I answer the Reddit friendship advice post, "I feel like I should give up on finding friends."
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If the truth will set you free...
In this week's episode, I give my take on what it means to speak your truth and why it's important to only tell yours. I answer the Reddit friendship advice post, "How would you tell your friend a harsh truth when they ask for your opinion on their relationship?"
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Reasoning with the unreasonable!
In this week's episode, I share my thoughts on how to deal with any unreasonable person. I answer the Reddit friendship advice post, "Is it unreasonable of me to expect my close friends to wish me happy birthday without Facebook having to notify/prompt them?"
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How to connect authentically with your friends
In this week's episode, I share what it means to connect authentically, how to do it and why no friendship can last without it. I answer the Reddit friendship advice post, "How can I feel less anxious about a friendship?"
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When your friendships feel lost...
In this week's episode, I talk about what to do when your friendships suddenly change. I answer the Reddit friendship advice post, "How long do you give a friend of ten plus years before you've decided the friendship is done?"
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Don't look out for lousy friends, look for lovely ones instead.
In this week's episode, I talk about why looking out for lousy friends stop us from attracting the lovely friends. I answer the Reddit friendship advice post, "My friend intentionally annoys me."
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Friends who constantly complain.
In this week's episode, I give some tips on how to deal with friends who complain. I answer the Reddit friendship advice post, "‘Friend’ complains about having no friend."
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How to start being yourself
In this week's episode, I address the root cause of why we have so much trouble making lasting friendships. I answer the Reddit friendship advice post, "Is it weird?"
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New Year, 'Nother Day
In this week's episode, I talk about the importance that you give New Year's Day meaning and not let someone do it for you. I answer the Reddit post, "Best friend often zones out when I'm talking" Check out my New Year's Coaching special 60% off 60 minutes at https://www.patternsofpossibility.com.
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Create Your Own Experience
In this week's episode, I share insight about my own experiences searching for friendships. I also answer the Reddit post, "Feeling guilt for cutting out a friend.
"Check out my courses, my Flourishing Friendship eBook and 30-day friendship challenge at https://www.patternsofpossibility.com.
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