
It's My Voice Podcast
By Phil England

It's My Voice PodcastMay 16, 2023

Mental Health Awareness Week 15th - 21st May
Mental Health Awareness Week 15th - 21st May
This week is Mental Health Awareness week, and today I am talking about 'Anxiety'
Like many others, I've had an issue with anxiety for many years, but during the pandemic and
the various lock downs its been ramped up, and currently am not ready to face the issue head on.
There is help out there, so please do a search online to find out what help is avaliable in your area.
If you are part of a mental health charity and would be willing to have a zoom chat with me so I can make a vlog / podcast, please get in touch podcasts@itsmyvoice.me.uk

Episode 2 - Rant Edition
In this episode a rant about spending too much time waiting for things and people, also blue inhaler can cause asthma attacks and another round of laser eye zapping and another Covid booster jab.

Episode 1 - Fibromyalgia
In this podcast a look at Fibromyalgia, and assosiated problems.
For some more information or to connect with others you can visit any or all of the following
https://www.myfibroteam.com/
https://www.nhs.uk/conditions/fibromyalgia/
https://www.cdc.gov/arthritis/basics/fibromyalgia.htm
https://fibromyalgiaaustralia.org.au/
Please take time to answer the poll, and comment if you wish (Spotify only)

Premiere Episode
In this first podcast I touch on what this podcast is about and tell you a bit about me.
Future podcasts will be more in-depth.
If you want to take part email podcasts @ itsmyvoice.me.uk