Play Therapy Network ®

This episode, we are going to explore the path of change to authenticity. What authenticity is and how to be there for ourselves. Life has many challenges and obstacles, and being OK with detours learning that we don’t have to keep up with everyone else we just have to accept and love who we are and be there for ourselves.

We will explore 20 tips to reducing stress and anxiety for the holiday season. Improving enjoyment over the holiday season and making life easier with time management setting boundaries enjoying time with family and friends. I have found these to be very helpful myself and have used them, and I hope these are valuable to helping you.

Today we will embark on exploring regret, and they would have could have should have. How regret can manifest, as well as how to heal. Disclaimer this is intended for entertainment purposes, and supportive resources.

Today we will explore, abandonment, conditional, love, and the lost self. Exploring the self value of how we struggle in conditional relationships and how often times having a history of abandonment, can contribute to the susceptibility of a conditional, love relationship. We will explore and identify self value importance and how conditional love relationships are unhealthy

Feeling a sense of belonging, emotional belonging that is explored and how showing up to be heard is vital to mental wellness. Communication and courage explored and how we utilize the importance of emotional belonging in relationships, and the value of showing up with communication.

Today we will embark on social anxiety and explore what is social anxiety. We will identify some statistics as well as understanding what social anxiety looks like.

Tonight we will embark on maladaptive perfectionism. We will discuss some tips and tricks about how to navigate skills with maladaptive perfectionism. We will also discuss correlations between maladaptive perfectionism, eating disorders anxiety, stress, depression, and body dysmorphia. This is not professional advice. Disclaimer This is purely for entertainment and wellness support.

Depression, types and tips and information on coping strategies and information regarding the different types of depression and how to cope. Disclaimer this is not diagnosing this is for entertainment purposes only as well as bringing awareness. Individuals that are struggling do you need to seek professional help this is simply bringing awareness and support to the community.

We are going to embark on a discussion about what sleep issues are, and the quality of sleep from a mental health perspective. We will discuss some sleep tips and information for entertainment purposes. This is not medical advice.

Ever struggle with motivation? Ever struggle with being determined to focus on your goals? What to do to motivate and be self determined to focus on goals

Dr Leonard Weinstock interview on the upcoming documentary regarding MCAS. One medical doctor and his colleagues make a difference. .

Evoking in life? Attachment, self discovery, trauma, adapting to life’s challenges or taking charge? How do we take charge of our life and how do we find a purpose in our life? What is evoking and how do we find a sense of feeling good about ourselves and making positive change in life . Understanding self discovery, and learning about self awareness, and how we figure out who we are and what we are doing here.

Lori Vann Expert and Guest on Non suicidal self injury. Laurie has given over 310 media interviews all over the world. She has been seen on iHeartRadio ask the experts, so she has her own podcast and she has spoken to audiences from Australia to Canada to Mexico. Lori is an international speaker media guru and has written five books and will be sharing with us today resources as well as information regarding nonsuicidal self injury.

We will explore what compassion, infused care, looks like with trauma, informed care, and how it can benefit practitioners in the medical and mental health communities

We are going to explore the latest anxiety book Tug anxiety, and antagonism by Madi Wend

Exciting news with the Play therapy network TM

We will discuss the mental health of Ehlers Danlos and provide resources The Atwal Clinic and Zebratalk Ehlers Danlos

New book to promote social emotional learning regarding talking with children about chronic illnesses. Helping child life specialist, therapist, parents, social workers, teachers and hospitals.

Today we embark on an amazing special guest. Dr Atwal stopped by to bring awareness and understanding regarding Ehlers Danlos Syndrome a connective tissue condition. If you or someone you know is struggling with “EDS” this segment will provide insight and information.

This episode will discuss stats on the impact of TikTok and recent articles regarding mental health. Looking at stats and the astounding increase in mental health wellness concerns.

Let us explore how to reduce anxiety with some quick tips and tricks.

A phenomenal artist who makes a difference in the community for grieving and bereavement Alzheimer’s dementia critical care chronic illness terminal illness hospice and much much more. An amazing interview about how art can influence many areas of our daily lives and how Stacy makes a difference in communities across the United States every day through her art

Special guest Dr. Atlas, Book review discussing New book Emotional Inheritance and Dr. Atlas work on Trauma and Generational trauma that is passed down through generations. The ghost of the gaps of what we don’t know and what we do know.

Anxiety comes from the amygdala and this book is a wonderful depiction of teaching children about anxiety. The book is bilingual

Special guest Amanda Campbell is interviewed regarding a new depression study that is a 10 year study sponsored by UTSW.

Hello we will embark on this segment regarding children in war zones and the developmental factors in quality of life.

This segment we have a special guests Kellie Cole! We will learn all about her practice as well as discussion about the pandemic and the ramifications Of mental health and the pandemic.

This segment we will discuss how children have nightmares and bad dreams. We will talk about some coping strategies to reduce the nightmares and bad dreams. Helpful tips for parenting as well as Play Therapists.

This segment will focus on the Play Therapist or Child Therapist Practitioner and their self-care tips to taking care of themselves.

Purple Hippo Feels. A book review on emotional and somatic regulation.

We will discuss how we challenge ourselves from negative thinking patterns to positive thinking patterns. 2022 New Year Resolution, goals, and how we can get the stinking thinking and distorted thoughts away to positive empowerment.

There is a global pandemic in a galaxy Far far away, in which galaxy school is closed, and space residence begin wearing mask. We will explore Little Moon’s Safe Space Book. This is a story about grief, loss, and a pandemic. This book is perfect for preschool in school-age children.

Reading and storytelling emotional learning. We will explore the importance of reading and storytelling for children in the emotional, social, academic learning that transpires.

Happiness, joy and biology. We will talk about happiness triggers and what is joy as well as somatic and emotional literacy and how to identify feelings.

This episode is about pandemic holidays and emotional regulation. How do we cope with the holidays and a pandemic? We will explore some coping skills and the holidays and what it looks like during a pandemic and how to move forward to 2022.

Talking about Quotes

Holidays and relationships

Car seat and Baby care special guest Donna.

Little turtle Shares feelings book review great for the holiday season a fantastic book for helping children express how they feel

No No Square Book author with us today to talk about a new book on saying no to inappropriate touching.

We will explore parenting styles and the outcomes of different parenting styles.

The creator of the Adalina‘s mask adorable children’s book Guest Interview. Some technical issues but it’s a great interview

Tonies box giveaway winner reveal

Tonies box winner giveaway announced

Special guest comedian Kyndra will be with us today on comedy and mental health as she shares her experience on what comedy needs to her for mental health.

Details on the free Tonies box giveaway

Special guest feature marketing Director of the Tonies box! We will dive in discussion about screen time and children, development and how the benefits of storytelling using the Tonies box!

How to cheer up a marshmallow book review. The book is a book regarding children feeling sad and in the story marshmallow is feeling sad. It’s a whimsical adventure.

Epilepsy awareness and mental health a short discussion on being aware of epilepsy for the month of November as well as coping with epilepsy and mental health during the holiday season.

This episode is about the third culture kids and the impact on mental health being a third culture kid special guest Jeffrey.a TCK adult! We will explore what a third culture kid is in the impact on society and how to make a difference and bring awareness.