The Plug Network
By The Plug
The Plug NetworkJul 17, 2023
The COnnect w/Graffiti | People Over Politics ft. Shontel Lewis
In order to truly make change in your community, you have to be informed about what's happening around you. On this episode, Graffiti sits down with Denver City Council District 8 candidate Shontel Lewis to discuss what it means to keep a "Healthy City". Check out our podcasts here https://www.theplug-agency.com/theplugnetwork
Besos, Jules | Individualism is a LIE
HEALING SHIRTS NOW AVAILABLE https://www.besosjules.com/post/heali... Besos, Jules is a podcast centered around decolonizing wellness and empowering you to be your own best healer. Today I share with you my experience with panic attacks lately, how our mental health affects more than just us, how individualism is a capitalist farce and what it looks like to lean into your community & receive support.
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The COnnect w/Graffiti: Radical Change ft. Terrance Roberts
@ThatsGraffiti sat down with former gang member turned social activist and now Denver Mayoral candidate Terrance Roberts
Listen on Podopolo, Spotify, Amazon Music, Apple Podcasts
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Love & Community | It's About Us w/ Tonya
Do we still have community for us? Why is hard to date someone? Should women date more often?
Tonya is joined in studio with Alreen "Miss A" Lenita as they discuss what happened to the bond within our neighborhoods plus some new energy for US looking to improve our love lives or situationships.
Watch this episode on YouTube here - https://youtu.be/s_EjeWTQdFE
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Besos, Jules | Let's Take A Smoke Break Together
A podcast centered around decolonizing wellness and empowering you to be your own best healer.
Decolonizing our cannabis use, living in a white supremacist society and a smokers-friendly breathwork exercise. Book - My Grandmother’s Hands https://centralrecoverypress.com/product/my-grandmothers-hands-racialized-trauma-and-the-pathway-to-mending-our-hearts-and-bodies-paperback References https://www.forthepeople.com/blog/the-true-history-of-marijuana-in-america/
https://www.newsobserver.com/news/politics-government/state-politics/article260499922.html Follow me on IG - https://www.instagram.com/besosjules/ Listen to the podcast on The Plug Network https://art19.com/shows/besos-jules Besos, Jules
Financial Stability & Dissolving Industry Hoarchy | Hustle Bunny
Follow @hustle_bunnypod on IG
Listen on - Podopolo, Spotify, Amazon Music, Apple Podcasts
Its casual Friday in the studio with August Skye and Hunter Stallion! Watch episodes on The Plug Network, Spotify, or YouTube. On this episode they discuss tax tips for a #HustleBunny looking for financial stability and some of the issue within the adult entertainment industry. Including the crossover between OnlyFans and mainstream studios plus what's with the triangle of HOarcy with other sex workers in the industry.
August Skye
https://linktr.ee/augustskyexx?utm_source=linktree_profile_share
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Zaneta Kelsey: Perseverance & Excellence in Tech | Resilience & Resistance
In this episode, we speak to Zaneta Kelsey, Founder at Delightsum, LLC, about her passion for elevating BIPOC voices in the tech field. We also discussed:
- Her work at IBM and many other tech companies in Seattle, Dallas and Denver.
- Zaneta shares her experiences being one of few, Black women in tech, and her struggles in battling the status quo of a White dominated industry.
- She shares the courage that she had to exhibit to continually who up and excel in spaces that were not created for her.
- Her upbringing prepared her to work in an industry with very little representation due to her father’s example.
- The trauma that she experienced in childhood was mitigated by the love and stability she in her family.
Links:
Marisol’s website: https://www.marisolerlacher.com/
Zaneta Kelsey’s website: https://www.the-delightsum.com/
Connect on LinkedIn or Instagram:
Marisol - www.linkedin.com/in/marisol-solarte-erlacher
Zaneta- https://www.linkedin.com/in/zaneta-kelsey/
Follow the Resilience & Resistance Podcast
Instagram @Resilience_and_Resistance
Production Credits
Art: Maite Nazario | http://www.maitenazario.com
Music: Inte-Gritty by Bianca Mikahn
Podcast Editing and Production: https://www.theplug-agency.com
Powered by The Plug Podcast Network - https://art19.com/networks/the-plug
Beth Robinson: Salary Bias’ for Women | The Resilience and Resistance
In this episode, we speak to Beth Robinson, an Employment Attorney in Denver, Colorado. We discussed:
- Bias and salary discrepancies for Women of Color in the workplace.
- The power of negotiation for women’s salary and how women often feel as though they cannot.
- In her research she has found that women often don’t negotiate their compensation packages, due to the fear of losing the job offer or being seen as confrontational, men on the other hand are more likely to negotiate their packages, even if they have less experience.
- She recommends negotiating the WHOLE package, e.g. Salary, hiring bonus, stock options, vacation, healthcare packages, and bonuses.
- The way a company responds to a negotiation is very important because it helps you understand their values and work culture.
- How your pay depends on your experience, and when it's most appropriate to negotiate one’s salary. Regardless, you should always be fairly compensated.
- The importance of how one views and values money, any way you view money is correct “so long as it's healthy”. Centering yourself and your values is important for fairly negotiating your compensation.
Links:
Marisol’s website: https://www.marisolerlacher.com/
Connect on LinkedIn or Instagram:
Marisol - www.linkedin.com/in/marisol-solarte-erlacher
Follow the Resilience & Resistance Podcast
Instagram @Resilience_and_Resistance
If you are interested in Marisol Solarte-Erlacher supporting your business or organization by speaking or training on topics such as Work Trauma for BIPOC women, Racial Battle Fatigue, supporting mental health in traumatic times, and building resilience in employees and resilient leadership in BIPOC women. Contact her directly at marisol@marisolerlacher.com if you want to learn more.
We have partnered with US Bank to support our communities like this one through responsive and humbled actions focused on addressing racial and economic inequities and creating lasting change through our Community Possible Grant Program,
Production Credits Powered by The Plug Podcast Network - https://art19.com/networks/the-plug
Art: Maite Nazario | http://www.maitenazario.com
Music: "Inte-Gritty" by Bianca Mikahn
Podcast Editing and Production: https://www.theplug-agency.com
Are Your Notions Pre or Post Conceived? | Living Vicariously Through Me
Living in a space trying to fulfill preconceived notions was all I knew. Answering a knock at the door of an identity I no longer am or never was had me in complete “identity crisis “ mode. So I built myself many new doors and began learning about me, and shedding the preconceived ideas that I had conditioned myself to fit into.
Listen on - The Plug Podcast Network | Apple Podcast | Spotify | Amazon Music
Follow Dani
Instagram: https://www.instagram.com/itsmedanibaby/
TikTok: https://www.tiktok.com/@itsmedanibaby/
Get tickets to "Our Town" here - https://arvadacenter.org/events/our-town#selectDates
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Latina Entrepreneurship Series | Resilience and Resistance Podcast
Join us for the first interview of our Latina Entrepreneurship Series. Our first guest is Ana Hernandez COO of InScribe. We will be featuring an entrepreneur every month until the end of the year.
Marisol’s website
https://www.marisolerlacher.com/
Marisol Erlacher on LinkedIn
www.linkedin.com/in/marisol-solarte-erlacher
Ana Hernandez on LinkedIn
https://www.linkedin.com/in/ana-herna...
If you are interested in Marisol Solarte-Erlacher supporting your business or organization by speaking or training on topics such as Work Trauma for BIPOC women, Racial Battle Fatigue, supporting mental health in traumatic times, and building resilience in employees and resilient leadership in BIPOC women. Contact her directly at marisol@marisolerlacher.com if you want to learn more.
We have partnered with US Bank to support our communities like this one through responsive and humbled actions focused on addressing racial and economic inequities and creating lasting change through our Community Possible Grant Program.
https://www.usbank.com/about-us-bank/...
Check out exclusive offers from from our sponsors
Get Something Dope! - LifeIsDope.com
A Compassionate Community | It's About Us: Living Your Life on Purpose with Tonya
Tonya speaks with Shana Shaw Founder and Executive Director of Compound of Compassion, “The Compound” was started as a result of her belief that her purpose in life is to build safe havens where people can heal from trauma and learn to pay it forward.
Listen on - The Plug Network | Spotify | Amazon Music | Apple Podcasts