
Practical(ly) Zero Waste
By Elsbeth Callaghan
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Practical(ly) Zero WasteApr 17, 2022

138 • The Zero Waste Family
If you've ever wondered how a family of five can live zero waste (or even just low waste!) then it's time to get to know a Zero Waste Family with Fredrika Syren and James Harken, plus their three kids! They've been living waste free in San Diego for a long time and they're here to share their journey, their ideas, and some info about their new book launching April 22nd 2022!
Zero Waste Family:
https://zerowastefamily.com/
Watch Zero Time to Waste:
https://zerowastefamily.com/watch-zero-time-to-waste
Preorder the Book (or find it at your Library):
https://www.amazon.com/Zero-Waste-Families-Practical-Guide/dp/8985466003/
a r c h i v e s :
s t a y c o n n e c t e d :
Find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
email • practicallyzerowaste@gmail.com
instagram • @practicallyzerowastepod
youtube • https://youtu.be/c5FPkXdBV64
facebook • Practically Zero Waste Podcast
Support the podcast at ko-fi.com/elsbethcallaghan

137 • Talk Climate To Me
How do I talk about climate change with people around me if I'm not an *expert*? Learn all about how talking climate is a powerful form of action, even if you don't have all the answers! Anna Gordan, engagement coordinator for Talk Climate To Me, by Project Neutral, is here today to chat all about how talking climate can lead to big action.
Learn about Talk Climate to Me (TCTM) and join the course for FREE: https://www.talkclimatetome.ca/
Discover your carbon footprint, for FREE, in less than 5 minutes: https://app.projectneutral.org/
Dr. Kimberly Nicholas' Climate Points Haiku: https://www.kimnicholas.com/climate-science-101.html
Your favourite tunes from TCTM on Spotify: https://open.spotify.com/playlist/7HMX0JnP3VvW6OFWzwb8ob?si=9af8dcf9e3174cc8&nd=1
TCTM Socials: (follow #talkclimatetome)
Facebook: https://www.facebook.com/talkclimatetome
Twitter: https://twitter.com/talkclimatetome
Instagram: https://www.instagram.com/talkclimatetome/
a r c h i v e s :
088 • Let's Get to Know Each Other
s t a y c o n n e c t e d :
Find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
email • practicallyzerowaste@gmail.com
instagram • @practicallyzerowastepod
youtube • https://youtu.be/c5FPkXdBV64
facebook • Practically Zero Waste Podcast
Support the podcast at https:

136 • Intersectional Environmentalism
DYK the climate crisis ain't a standalone issue, isolated from all else? It is in fact interwoven and intersecting with all areas of our lives and the action we take must reflect that! What does that mean? It means it's really easy to engage with The Green New Deal and intersectional environmentalism on a daily basis. In fact, you're probably already doing it! This episode is part two with Theresa Godin as she dissects On Fire, a book by Naomi Klein about the burning case for a Green New Deal. Jump into episode one here and then get into this one!
Talk Climate To Me:
https://talkclimatetome.ca/
Register for the April Sessions:
https://talkclimatetome.ca/take-the-course
Naomi Klein + On Fire:
https://naomiklein.org/on-fire/
Part One of this Discussion:
https://anchor.fm/practicallyzerowaste/episodes/136--On-Fire--The-Green-New-Deal-e1eu03p
Theresa's Recommendations:
Generation Green New Deal Podcast: https://www.generationgreennewdeal.com/podcast
Change Everything Podcast: https://open.spotify.com/show/19VJiuk5f5n0MexO6zTpzs?si=90583d8095f04224
Leah Thomas + Intersectional Environmentalist:
https://www.intersectionalenvironmentalist.com/
a r c h i v e s :
135 • On Fire + The Green New Deal
121 • Seed Saving + Being Radical
s t a y c o n n e c t e d :
Find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
email • practicallyzerowaste@gmail.com
instagram • @practicallyzerowastepod
youtube • https://youtu.be/c5FPkXdBV64
facebook • Practically Zero Waste Podcast
Support the podcast at https://ko-fi.com/elsbethcallaghan

136 • On Fire for The Green New Deal
Do you hear the words Green New Deal and your eyes glaze over? Do you sort of wish you knew what it was about? Theresa is back on the podcast and this week she's reviewing in-depth the book On Fire: The Burning Case for a Green New Deal, by Naomi Klein (2019), and all your questions shall be answered. Check out On Fire's website to learn more and stay tuned for part two of this book review, coming soon!
Naomi Klein:
https://naomiklein.org/on-fire/
a r c h i v e s :
s t a y c o n n e c t e d :
Find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
email • practicallyzerowaste@gmail.com
instagram • @practicallyzerowastepod
youtube • https://youtu.be/c5FPkXdBV64
facebook • Practically Zero Waste Podcast
Support the podcast at https://ko-fi.com/elsbethcallaghan

134 • FABSCRAP + Mindful Fashion Design
Going beyond shopping for clothing in a mindful way, we're jumping back in with Jessica Schreiber, Founder + CEO, and Camille Tagle, CoFounder + Creative Director of FABSCRAP, your one-stop textile reuse and recycling resource, and talking about waste in the fashion industry before it even gets to the clothing racks! Camille and Jessica offer insight into both the fashion design industry and textile recycling, we talk mindful design, reuse, getting creative, and so much more, so let's jump right in.
FABSCRAP's website:
https://fabscrap.org/
Find them online:
https://www.instagram.com/fab_scrap/
https://twitter.com/FAB_SCRAP
a r c h i v e s :
113 • The Art of Mending https://anchor.fm/practicallyzerowaste/episodes/113--The-Art-of-Mending-epbhdu
078 • A Conscious Closet https://anchor.fm/practicallyzerowaste/episodes/078--A-Conscious-Closet-ectnsn
072 • Men's Ethical Fashion https://anchor.fm/practicallyzerowaste/episodes/072--Mens-Ethical-Fashion-ebbdci
s t a y c o n n e c t e d :
Find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
email • practicallyzerowaste@gmail.com
instagram • @practicallyzerowastepod
youtube • https://youtu.be/c5FPkXdBV64
facebook • Practically Zero Waste Podcast
Support the podcast at https://ko-fi.com/elsbethcallaghan

133 • Recycling Food Waste
Talking compost this week and digging into a solution for food waste at an industrial scale. Introducing ORCA - The Organic Refuse Conversion Alternative, which is turning food waste into water with a low energy, passive system, that is the fastest turn out for composting I've heard of AND, it matches the rest of the kitchen appliances. Wow. Seriously, this conversation with Ellie Porter of ORCA is a great one, check it out and the links below to learn more!
ORCA website:
https://www.feedtheorca.com/
Contact Ellie:
eporter@feedtheorca.com
More about Bokashi:
https://bokashiliving.com/
Ellie's recommendations:
Shelbizzleeee:
https://www.youtube.com/user/Shelbizleee
Sustainably Vegan:
https://www.youtube.com/channel/UCkq2gEWE-i647M71bh7zDxA
Fairly Local Family:
https://www.youtube.com/channel/UCJ3cJEWlDyZfeyOLSDjR7fw
Support the Show:
https://ko-fi.com/elsbethcallaghan
------------------------
New episodes every other Sunday.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
email • practicallyzerowaste@gmail.com
instagram • @practicallyzerowastepod
youtube • https://youtu.be/c5FPkXdBV64
facebook • Practically Zero Waste Podcast
Support the podcast at https://ko-fi.com/elsbethcallaghan

132 • Fill It Forward
It's Plastic Free July again and what will we do to reuse our single use trash while also living through a pandemic while ALSO giving back to the global community by providing access to fresh drinking water around the world and right here at home?!?! Today's chat is with Matt Wittek of Fill it Forward, a social enterprise that inspires people to make environmentally and socially responsible choices with their reusables! Find out more in today's conversation, and links below to support the show and visit some links!
Fill it Forward's Website:
https://www.fillitforward.com/
Personal Reuse Trackers:
https://store.fillitforward.com/products/fill-it-forward-bottle-sticker
Support the Show:
https://ko-fi.com/elsbethcallaghan
New episodes every other Sunday.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
email • practicallyzerowaste@gmail.com
instagram • @practicallyzerowastepod
youtube • https://youtu.be/c5FPkXdBV64
facebook • Practically Zero Waste Podcast
Support the podcast at https://ko-fi.com/elsbethcallaghan

131 • An Act of Justice
Overcoming poverty is not a gesture of charity. It is an act of justice. This week on the pod I chat with Stephanie Guyatt, owner and operator of Under One Sun, a group of artisans from all around the world who are overcoming poverty and restoring dignity through artistry. Beyond the incredible upcycled use of materials such as 55 gallon steel drums, broken glass tumbled smooth, paper, and scrap aluminum and copper, we also chat social justice, the 'white saviour' complex, and being part of a global and local community to restore dignity to all. Learn more at the links below + thanks for listening!
Under One Sun:
https://underonesun.ca/
Contact Stephanie:
dignity@underonesun.ca
@underonesun
New episodes every other Sunday.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
email • practicallyzerowaste@gmail.com
instagram • @practicallyzerowastepod
youtube • https://youtu.be/c5FPkXdBV64
facebook • Practically Zero Waste Podcast
Support the podcast at https://ko-fi.com/elsbethcallaghan

130 • Healing Through Food
Does the food we eat really have an impact on our day to day mood, stress level, health and wellness? What can we do to make better food choices, not just for our health but for the planet? Grab this week's episode with Kailey Donewald, founder of Sacred Serve, a vegan gelato company making waves in the wholistic food and sustainability realm to learn more!
Sacred Serve's Website:
https://www.sacredserve.com/
New episodes every other Sunday.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
email • practicallyzerowaste@gmail.com
instagram • @practicallyzerowastepod
youtube • https://youtu.be/c5FPkXdBV64
facebook • Practically Zero Waste Podcast
Support the podcast at https://ko-fi.com/elsbethcallaghan

129 • Zero Waste India
Zero waste with a South Asian focus, giving insight into the world of sustainability and low waste living from decentralized voices in the field! Today's chat is with Sahar Mansoor and Tim de Ridder, co-authors of the new book Bare Necessities.
Bare Necessities website:
http://barenecessities.in/
@barenecessities_zerowasteindia
The Book:
https://penguin.co.in/book/bare-necessities/
More on Dabbawalas:
https://www.youtube.com/watch?v=KDD32skx-zM&ab_channel=GlobalNews
New episodes every Sunday.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
email • practicallyzerowaste@gmail.com
instagram • @practicallyzerowastepod
youtube • https://youtu.be/c5FPkXdBV64
facebook • Practically Zero Waste Podcast
Support the podcast at https://ko-fi.com/elsbethcallaghan

128 • Loop Review + My Favourite Podcasts
I finally participated in Loop Store, the company partnering with big brands to offer products in reusable, returnable packaging to build circularity into our economy. Also, here's a handful of my favourite podcasts to get you through the tough times because darn it, there are too many of those lately. I also mention that I love British comedy panel shows, links to all that and more below:
Support the Show:
https://ko-fi.com/elsbethcallaghan
Great Green Questions with Juliet Davenport:
https://podcasts.apple.com/gb/podcast/are-we-throwing-away-our-future-with-our-food/id1557916383?i=1000516220778
My Loop Review:
https://www.youtube.com/channel/UCAW0WtKb-boz0rqvKNXxABA
More great podcasts:
Green Dreamer with Kamea Chayne - https://open.spotify.com/episode/3MtqsXjoNjUt1mKI5vHUYP?si=tse8xVNCQryTVZknFViI4g
Eco Chic with Laura E. Diaz - https://open.spotify.com/episode/6EnEtSAATIuZ3Z6TJ4Gw5w?si=JYTB4beASFumGssXcqscJA
Zero Waste Countdown with Laura Nash - https://open.spotify.com/episode/47N6eo9a0zThaHYy4VfsLu?si=EzzuVj-1TP27aomQO3G4IQ
Preloved Podcast with Emily Stochl - https://prelovedpod.libsyn.com/
Suggestible Podcast with Claire Tonti + James Clement - https://open.spotify.com/episode/6TcK7bQjeALtZ6PtdZSfSw?si=AFw6hQWYSICybwW52UOoaA
The Grateful Redhead - https://podcasts.apple.com/us/podcast/the-grateful-redhead-podcast/id1537335342
Sundance Harvest:
https://www.sundanceharvestfarm.com/
New episodes every Sunday.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
email • practicallyzerowaste@gmail.com
instagram • @practicallyzerowastepod
youtube • https://youtu.be/c5FPkXdBV64
facebook • Practically Zero Waste Podcast
Support the podcast at https://ko-fi.com/elsbethcallaghan

127 • Convenience + Reusables
Convenience is the king even in the reusables world. In today’s episode, I chat with the cofounder of the collapsible coffee cup company HUNU, Vince Dickson, all about convenience culture, design, and looking beyond the surface to the nuances of our environmental impacts!
Visit HUNU’s website:
wearehunu.com
Vince’s Recommendations:
All Birds: https://www.allbirds.ca/
Patagonia: https://www.patagonia.com/our-footprint/
New episodes every Sunday.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
email • practicallyzerowaste@gmail.com
instagram • @practicallyzerowastepod
youtube • https://youtu.be/c5FPkXdBV64
facebook • Practically Zero Waste Podcast
Support the podcast at https://ko-fi.com/elsbethcallaghan

126 • Zero Waste Habits I Actually Still Do
In honour of earth month, here's a handful of zero waste habits I STILL do, even this far into my zero waste journey. They're the good ones that I could think of off the top of my head. ALSO, a condensed version of this week's episode will be up on YouTube so grab it in the links below (it'll be up there soon, though not on earth day, who has time to coordinate stuff like that?!). Have a great week everyone!
Great book on cooking from scratch, The Homemade Pantry:
https://www.goodreads.com/book/show/12519893-the-homemade-pantry
Grab the ep. on YouTube:
https://www.youtube.com/channel/UCAW0WtKb-boz0rqvKNXxABA
New episodes every Sunday.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
email • practicallyzerowaste@gmail.com
instagram • @practicallyzerowastepod
youtube • https://youtu.be/c5FPkXdBV64
facebook • Practically Zero Waste Podcast
Support the podcast at https://ko-fi.com/elsbethcallaghan

125 • The Wellness Feed
There's too much bad news that floats to the top of our newsfeeds people! We need good news AND a way to be in touch with the world of sustainable champions. This Fashion Revolution Week // Earth Week, take a look at the Wellness Feed as well as my chat with Lindsay Christinee, all about being well and making a difference in the fashion world!
Links below to all the things:
The Wellness Feed:
https://thewellnessfeed.com/
Sustainable Brands:
Pact - https://wearpact.com/
Knickey - https://knickey.com/
Humankind Beauty - https://byhumankind.com/products/deodorant
Lindsay's Faves:
Trash is For Losers - https://www.instagram.com/trashisforlosers/
Trash is For Tossers - https://www.instagram.com/trashisfortossers/
Livia Firth - https://www.instagram.com/liviafirth/?hl=en
Fashion Revolution - https://www.fashionrevolution.org/
Clean Clothes Campaign - https://cleanclothes.org/
Eco Mama - https://www.instagram.com/ecomamaandbaby/?hl=en
New episodes every Sunday.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
email • practicallyzerowaste@gmail.com
instagram • @practicallyzerowastepod
youtube • https://youtu.be/c5FPkXdBV64
facebook • Practically Zero Waste Podcast
Support the podcast at https://ko-fi.com/elsbethcallaghan

124 • Raising Helpful Tiny Humans
I usually don't enjoy parenting books and feel like either methods don't work or I'm a bad parent or something. But this week I finished reading Hunt, Gather, Parent by Michaeleen Doucleff and it was likeable and validated lots of things I want to be! Anyways, hear me review that and other parenting related things on this week's minisode, plus links below to what I talk about!
Hunt, Gather, Parent book summary:
https://www.simonandschuster.com/books/Hunt-Gather-Parent/Michaeleen-Doucleff/9781982149673
Interview with the author, Michaeleen Doucleff:
https://www.theatlantic.com/family/archive/2021/03/hunt-gather-parent-timeless-advice-for-modern-parents/618172/
No Such Thing As Bad Weather, Linda Keson McGurk:
https://www.goodreads.com/book/show/34466962-there-s-no-such-thing-as-bad-weather
Instagram Accounts to follow:
@1000hoursoutside
https://www.instagram.com/1000hoursoutside/
@she_colorsnature
https://www.instagram.com/she_colorsnature/
@sonshinemagazine
https://www.instagram.com/sonshinemagazine/
New episodes every Sunday.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
email • practicallyzerowaste@gmail.com
instagram • @practicallyzerowastepod
youtube • https://youtu.be/c5FPkXdBV64
facebook • Practically Zero Waste Podcast
Support the podcast at https://ko-fi.com/elsbethcallaghan

123 • Zero Waste Take Out
How do we avoid leaving our homes in a lockdown, but also order take-out, but also stay as zero waste as possible? Suppli is a Toronto-based company that offers reusable takeout containers as part of your order that are washed, sanitized, and ready to be reused! I chat with founder, Megan Takeda-Tully all about it this week on the pod!
Suppli's website:
https://www.mysuppli.ca/
New episodes every Sunday.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
email • practicallyzerowaste@gmail.com
instagram • @practicallyzerowastepod
facebook • Practically Zero Waste Podcast
Support the podcast at https://ko-fi.com/elsbethcallaghan

122 • Scrapcooking + Mediocrity
You don't have to be perfect (I still think you're awesome), and this week's minisode is diving into mediocre gardening, and celebrating the small things like being average at stuff. Check out the links below to all the cool things I'm into this week, including my first attempt at vlogging (yikes) and a cool cookbook that's for free.
The Scrapsbook:
https://www.ikea.com/ca/en/files/pdf/58/9f/589f2b5d/the-scrapsbook.pdf
How to Grow Your Dinner (Without Leaving the House):
https://www.goodreads.com/en/book/show/51182081-how-to-grow-your-dinner
Polly Barks, Mediocre Garden Tour:
https://youtu.be/ux2-odaaiSo
Episode with Max La Manna:
https://anchor.fm/practicallyzerowaste/episodes/073--More-Plants--Less-Waste-ebgovm
New episodes every Sunday.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
email • practicallyzerowaste@gmail.com
instagram • @practicallyzerowastepod
facebook • Practically Zero Waste Podcast
Support the podcast at https://ko-fi.com/elsbethcallaghan

121 • Seed Saving + Being Rad
Why is seed saving an act of resiliency and rebellion? Jill Bishop of The Urban Tomato (and The Nourish Project, see episode 25) is here to tell us all about the magnitude and abundance of saving seeds, how to start, and why!
Sign up for Jill's Seed Starting Workshop through Sustain (online March 25th @ 63:0 pm EST, cost is $10 but email me if you need help signing up!)
https://shop.sustainecostore.com/products/workshop-seeds?_pos=1&_sid=fc1f1175a&_ss=r
Urban Tomato Website:
https://urbantomato.ca/
The Nourish Project:
https://nourishproject.ca/about-nourish
New Episodes Every Sunday at 8 AM.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast, and more.
Support the podcast at https://ko-fi.com/elsbethcallaghan
Contact us at practicallyzerowaste@gmail.com
Instagram @practicallyzerowastepod

120 • City Trees + Racism
This week's short episode is a handful of recommendations to help us to focus on the elimination of racial discrimination! Grab the articles below and have a great week.
5 Activists on the Alarming Impacts of the Pandemic on BIPOC Women (The need for an intersectional feminist recovery plan)
https://www.cbc.ca/life/culture/5-activists-on-the-alarming-impacts-of-the-pandemic-on-bipoc-women-1.5937360
Measuring Equity Through City Trees
https://www.yesmagazine.org/environment/2021/03/09/measuring-equity-city-trees/
Stewart Street Community Garden Project
https://kawarthanow.com/2015/12/03/stewart-street-park/
Grab the full show notes at www.practicallyzerowaste.ca
New Episodes Every Sunday at 8 AM.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast, and more.
Support the podcast at https://ko-fi.com/elsbethcallaghan
Contact us at practicallyzerowaste@gmail.com
Instagram @practicallyzerowastepod

119 • Belonging in Nature
Combine the need for community within our reciprocal relationship with nature and start building some self-identity as someone who thinks outside! Join me this week with Nancy Thompson as we talk about the gems of learning outdoors and engaging with our need to belong. Grab all her recommendations below!
Nancy’s Website:
List of Landmarks for the Pathway Project:
https://pathwayproject.ca/landmarks/
Pathways to Stewardship and Kinship [great video]:
https://www.youtube.com/watch?v=N_QpeuD4Pw0&t=2s&ab_channel=ThePathwaytoStewardshipandKinship
Peterborough Initiatives:
Green Up
Turtle Conversation
Canadian Canoe Museum
Kawartha Land Trust
https://kawarthalandtrust.org/
TRACKS Program
Youth in Leadership and Sustainability
International UN Designation
https://www.greenup.on.ca/program/regional-centre-expertise-rce-peterborough-kawartha-haliburton/
The Big Book of Nature Activities
The Overstory by Richard Powers
http://www.richardpowers.net/the-overstory/
The Hidden Life of Trees by Peter Wohlleben
https://www.goodreads.com/book/show/28256439-the-hidden-life-of-trees
Back to Nature [teacher resources]
Grab the full show notes at www.practicallyzerowaste.ca
New Episodes Every Sunday at 8 AM.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast, and more.
Support the podcast at https://ko-fi.com/elsbethcallaghan
Contact us at practicallyzerowaste@gmail.com
Instagram @practicallyzerowastepod

118 • Backyard Biodiversity
This week I get all hyped up about rewilding my backyard and some ways to add a bit more wild and increase the biodiversity of your patch of home in practical ideas and a bunch of links to things in the show notes. Enjoy!
Rewilding Knepp Talk:
https://www.youtube.com/watch?v=kvD1DGSS8Aw&ab_channel=BrightonNaturalHealthCentre
Green Dreamer Episode 271:
https://www.listennotes.com/podcasts/green-dreamer/271-owen-wormser-sFATdmtKe9I/
How to Rewild your Garden:
https://www.christiesrealestate.com/blog/nature-vs-nurture-rewilding-your-garden/?utm_content=nature-vs-nurture&utm_medium=social&utm_source=pinterest&utm_campaign=pinterestblog
Your Garden is an Ecosystem:
https://www.1millionwomen.com.au/blog/birds-bees-and-bugs-your-garden-ecosystem-and-it-needs-looking-after/
How to Make a Bee Hotel:
http://verticalveg.org.uk/how-to-make-a-bee-hotel-that-really-works/
Add a Bat Box:
http://www.farmbiodiversity.ca/species-at-risk-2/bats/bats-boxes/
Examples of Where to Begin Rewilding:
https://www.missouribotanicalgarden.org/gardens-gardening/your-garden/help-for-the-home-gardener/advice-tips-resources/visual-guides/adding-biodiversity-to-your-garden.aspx
Grab the full show notes at www.practicallyzerowaste.ca
New Episodes Every Sunday at 8 AM.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast, and more.
Support the podcast at https://ko-fi.com/elsbethcallaghan
Contact us at practicallyzerowaste@gmail.com
Instagram @practicallyzerowastepod

117 • The No Shampoo Method
Ever wondered about all those mystery terms like No 'Poo and Co-Washing? Have questions about how to go shampoo-free from a curly-haired non-conventionalist? This week on the pod I chat with Chelsea Day-Ross about her no-shampoo hair care method for curly, caucasian lady hair, some tips for lots of other hair types, resources, and a well-rounded conversation on consuming less to save money and keep the planet livable all in one!
This topic was requested by listener Elizabeth (hi Elizabeth)! If you have a topic that you’d like to hear on the podcast, you can email the show at practicallyzerowaste@gmail.comand I’ll see what I can do!
Grab the full show notes at www.practicallyzerowaste.ca
New Episodes Every Sunday at 8 AM.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast, and more.
Support the podcast at https://ko-fi.com/elsbethcallaghan
Contact us at practicallyzerowaste@gmail.com
Instagram @practicallyzerowastepod

116 • Zero Waste DIYs Part II
Just a couple of dumpster peaches talking about all the DIYs to make low waste living and life in lockdown a little brighter and simpler! Grab the full list of DIYs and the full show notes at www.practicallyzerowaste.ca!

115 • Create Lasting Change
All those New Year's Resolutions sounded grand a month ago, but now where are we at? If you have trouble creating realistic goals and sticking to them, today's conversation with social worker Ross Cossar will definitely offer some insight into how to create lasting change not just in your zero waste journey but for life in general!
Grab the full show notes and details over at https://practicallyzerowaste.ca/115-%e2%80%a2-create-lasting-change/
New Episodes Every Sunday at 8 AM.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast, and more.
Support the podcast at https://ko-fi.com/elsbethcallaghan
Contact us at practicallyzerowaste@gmail.com
Instagram @practicallyzerowastepod

114 • Zero Waste DIYs
Settle into the next lockdown with this week's chat about some random DIYs we can do to swap out the disposable and bring on the reusable, or homemade, repurposed, etc. with my friend Alison! Links to episode's content will be in the shownotes soon. Have a great week!

113 • The Art of Mending
Make do and mend is the theme this week, with textile artist Kate Ward as we explore the practical, the beautiful, and the mental health benefits of hand stitching, mending clothes, and making things last forever!
Kate's Website:
https://zenstitching.ca/
Free Beginner's Guide to Stitching:
https://view.flodesk.com/pages/5e3c3e9b05046d00268dff7c
Kate's Amazing Online Course (I've done it, it rocked):
https://learn.zenstitching.ca/
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New Episodes Every Sunday at 8 AM. You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast, and more. Support the podcast at https://ko-fi.com/elsbethcallaghan Contact us at practicallyzerowaste@gmail.com Instagram @practicallyzerowastepod @elsbethcallaghan

112 • My First Trash Audit
This is my year's worth of trash. JUST KIDDING, this is actually 4 days' worth and doesn't include the diapers or the many broken jars I'm finally discarding. Zero waste is SO MUCH MORE than the trash we produce and I'm here to talk about finding the balance this week so hop on in and join me!
This week's recommended ep --> 031 • Share Waste App
https://open.spotify.com/episode/5jYV1dguYhBRufUlUFT5Cf?si=gZi9LeoyQiCc7wwYB0ykGQ
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New Episodes Every Sunday at 8 AM. You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast, and more. Support the podcast at https://ko-fi.com/elsbethcallaghan Contact us at practicallyzerowaste@gmail.com Instagram @practicallyzerowastepod @elsbethcallaghan

111 • Repair Revolution
Ready to fix things, mend relationships, heal our planet, and build community, all in one fell swoop? Repair Cafes are today's topic on the pod with Elizabeth Knight and John Wackman, co-authors of Repair Revolution, How Fixers are Transforming our Throwaway Culture! Grab the link to their website and book below and get started in 2021 on the mend.
Repair Revolution Book Available Here:
http://www.repaircafehv.org/repair-revolution-book
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New Episodes Every (other) Sunday at 8 AM. You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast, and more. Support the podcast at https://ko-fi.com/elsbethcallaghan Contact us at practicallyzerowaste@gmail.com Instagram @practicallyzerowastepod @elsbethcallaghan

110 • Keep On Track
Despite all the things, zero waste living is STILL IMPORTANT, and 2021 will be a crucial time to keep on track, stay motivated, and continue to (or get back to) being the change you wish to see in this world if we're going to make a difference. We can do this folks. Let's go!
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New Episodes Every (other) Sunday at 8 AM. You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast, and more. Support the podcast at https://ko-fi.com/elsbethcallaghan Contact us at practicallyzerowaste@gmail.com Instagram @practicallyzerowastepod @elsbethcallaghan

109 • Pursuing Incrementalism
How to approach those big lifestyle goals like Minimalism, Sustainability, Zero Waste, Veganism, Perfection? The answer is.... incrementalism, a.k.a. take it one step at a time and you'll get there
Check out Stephanie Seferin's blog and podcast Sustainable Minimalist to learn more!
http://mamaminimalist.com/my-story/
http://mamaminimalist.com/subscribe-to-podcast/
Her recommendation:
https://www.impactsnacks.co/
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New Episodes Every (other) Sunday at 8 AM. You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast, and more. Support the podcast at https://ko-fi.com/elsbethcallaghan Contact us at practicallyzerowaste@gmail.com Instagram @practicallyzerowastepod @elsbethcallaghan

108 • Alternatives to More Stuff
We're trying to reduce consumerism AND our impact on the planet, but come on! It's the holidays! Today's round-up is a handful of alternative style gifts (read COVID compliant experiences) that aren't really just. more. stuff.
Links below for online workshops recommended in this week's chat:
Let That S**t Go - Clutter Kick Start (Pre-Recorded) Course:
https://letthatshitgo.teachable.com/p/clutter-kickstart
Zero Waste Chef's Sourdough (Zoom) Classes:
https://zerowastechef.com/2020/12/09/sourdough-bread-zoom-classes/
Polly Bark's The Eco Activation Blueprint (Email) Course:
https://pollybarks.com/course/
Zen Stitching Sashiko for Beginners (Pre-recorded) Course:
https://learn.zenstitching.ca/courses/sashiko-for-beginners
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New Episodes Every (other) Sunday at 8 AM. You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast, and more. Support the podcast at https://ko-fi.com/elsbethcallaghan Contact us at practicallyzerowaste@gmail.com Instagram @practicallyzerowastepod @elsbethcallaghan

107 • Online Shopping with Eco Cart
The holidays + COVID probably means you've been doing more online shopping than usual. Check out this week's episode to hear how you can make your online orders carbon neutral with the Google Chrome plug-in, Eco Cart as I chat with Dane Baker, Eco Cart's Co-founder and CEO.
Dane's List of top 10 sustainable brands partnering with Eco Cart today:
Hydroflask
Alternative Apparel
Cariuma
Planet Warrior
Taylor Stitch (Also mentioned in Men's Ethical Fashion episode!)
Wolven
Vegan Outfitters
United By Blue
Ethical Superstore
Peony Swimwear
Safe & Chic
Eco Cart's Website:
https://ecocart.io/app/
Plant Trees this week when you add the Plug-in!
https://ecocart.io/tree/
Dane's recommendations:
https://www.patagonia.ca/activism/
https://www.thelittlemarket.com/
https://www.hamama.com/products/microgreens-kit
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New Episodes Every (other) Sunday at 8 AM. You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast, and more. Support the podcast at https://ko-fi.com/elsbethcallaghan Contact us at practicallyzerowaste@gmail.com Instagram @practicallyzerowastepod @elsbethcallaghan

106 • The Human Cost of Discounts
Discounts and sales come at a cost to the humans making the things we buy, and to the planet. This week's round-up of recommendations and tips is below!
Youth Emergency Shelter for Youth and Families, donate now:
Polly Barks Video:
https://www.youtube.com/watch?v=iQAQVU4VG6k&feature=youtu.be&ab_channel=PollyBarks
Affiliate Links for Polly:
https://pollybarks.com/easy-zero-waste-swaps/
The Green Spectrum’s How to Exploit Amazon for a Change Post:
https://www.instagram.com/p/CIBAaXrHu-q/?utm_source=ig_web_button_share_sheet
@thegreenspectrum
About Eco Cart:
About Made with Respect:
https://www.madewithrespect.com/
The True Cost Documentary
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New Episodes Every (other) Sunday at 8 AM. You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast, and more. Support the podcast at https://ko-fi.com/elsbethcallaghan Contact us at practicallyzerowaste@gmail.com Instagram @practicallyzerowastepod @elsbethcallaghan

105 • Kids Taking Action
The work we're doing is important but what about the kids? Ocean Heroes Alexander and Leo (12 and 10 years old) chat on today's podcast along with Danny Witte of Lonely Whale about the work they are doing to reduce single-use take out containers in their home town, and how you are never too young to start taking action for the planet.
"By no means are straws the biggest threat to ocean health, but we use them as a symbol, as a gateway conversation to the dangers of all plastics."
Ocean Heroes Website:
https://oceanheroeshq.com/
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New Episodes Every (other) Sunday at 8 AM. You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast, and more. Support the podcast at https://ko-fi.com/elsbethcallaghan Contact us at practicallyzerowaste@gmail.com Instagram @practicallyzerowastepod @elsbethcallaghan

104 • Activities for a Second Lockdown
Will is back and we're chatting ways to bust the lockdown blues with activities to do with whoever's in your bubble, or creative pursuits to get at rather than scrolling or Netflixing. Y'know?
Below's a list of all the weird and wonderful things we chat about today! Have a great week everyone!
Gloom Haven
https://boardgamegeek.com/boardgame/174430/gloomhaven
DnD
https://dnd.wizards.com/
Roll 20
https://roll20.net/
Discord
https://discord.com/
Would I Lie to You?
https://www.youtube.com/channel/UCFZO6aPugMrZjUOobX7IQDA
Mandalorian
https://www.youtube.com/watch?v=aOC8E8z_ifw&ab_channel=StarWars
Bird Watching Merlin App
https://merlin.allaboutbirds.org/
Mike Boyd Five Things to Learn While in Lockdown
https://www.youtube.com/watch?v=OzaZUQ5FKpI&ab_channel=MikeBoyd
Books We've Read Aloud Together:
The Hobbit by Tolkein
The Princess Bride by William Goldman
Swallows and Amazons by Arthur Ransom
A Study in Scarlet by Arthur Conan Doyle
The Maze Runner by James Dashner
Big Fish by Daniel Wallace
Paper Towns by John Green
Jonathan Strange and Mr. Norrel by Susanna Clarke
Tarzan of the Apes and The Return of Tarzan by Edgar Rice Burroughs
As You Wish by Cary Elwes
Peter Pan by JM Barrie
Around the World in 80 Days by Jules Verne
The Chronicles of Narnia by CS Lewis
Pride and Prejudice by Jane Austen
Stardust by Neil Gaiman
Two Little Savages by Ernest Thompson Seaton
Heidi by Johanna Spyri
The Lord of Rings Trilogy by JRR Tolkien
My Side of the Mountain by Jean Craighead George
The Counte of Monte Cristo by Alexandre Dumas
The Wind in the Willows by Kenneth Grahame
The Scarlet Pimpernell by Baroness Orczy
Murder on the Orient Express y Margaret Atwood
Treasure Island by Robert Louis Stevenson
All Creatures Great and Small by James Harriot
The Yearling by Marjorie Kinnan Rawlings
Dragonsbane by Barbara Hambly
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New Episodes Every (other) Sunday at 8 AM. You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more. Support the podcast at https://ko-fi.com/elsbethcallaghan Contact us at practicallyzerowaste@gmail.com Instagram @practicallyzerowastepod @elsbethcallaghan

103 • Symptoms of Climate Change
Extinction of a species? When it comes to symptoms of climate change, that feels serious. This week I’m chatting with Jolyon Collier, founder of Counting Coral, a non-profit organization working tirelessly beneath the waves to restore our coral reefs. We start with the basics, such as what is coral and why is it bleaching before getting into direct actions we can take to help Counting Coral save these stunning marine life habitats, and how reducing our reliance on the meat industry is actually the first step towards the planet’s salvation.
Counting Coral:
https://www.countingcoral.com/
Documentaries to check out:
https://www.cowspiracy.com/
https://www.whatthehealthfilm.com/
https://www.forksoverknives.com/
https://www.chasingcoral.com/
https://www.netflix.com/ca/title/80216393
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New Episodes Every (other) Sunday at 8 AM. You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more. Support the podcast at https://ko-fi.com/elsbethcallaghan Contact us at practicallyzerowaste@gmail.com Instagram @practicallyzerowastepod @elsbethcallaghan

102 • Some Tips for Going Vegan (from a non-vegan)
Hungry for a more sustainable lifestyle? Enter the world of reducing our consumption of animal products, and don't worry, I'm not there yet either. Let's do this together! In this week's episode, I recommend a handful of YouTube channels about vegan meals and one that's not vegan but is all about meal prepping super good ingredients. Links are below along with a link to supporting the podcast on Ko-Fi.com. Thanks for listening!
Pick Up Limes Channel:
https://www.youtube.com/channel/UCq2E1mIwUKMWzCA4liA_XGQ
Beginner's Guide to Veganism:
https://www.youtube.com/watch?v=OJxMsypwnqg&ab_channel=PickUpLimes
Madeleine Olivia's Channel:
https://www.youtube.com/channel/UC4CpQoAPJNGGUPG92Fbwxqw
One Pot/Tray Vegan Autumn Meals:
https://www.youtube.com/watch?v=eLIcbwdg2J8&t=554s&ab_channel=MadeleineOlivia
Downshiftology Channel:
https://www.youtube.com/channel/UCYidQwKhM3WTDKpT8pwfJzw
Fall Meal Prep Video:
https://www.youtube.com/watch?v=WcJAo3TIE8I&ab_channel=Downshiftology
New Episodes Every (other) Sunday at 8 AM. You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast, and more. Support the podcast at https://ko-fi.com/elsbethcallaghan Contact us at practicallyzerowaste@gmail.com Instagram @practicallyzerowastepod @elsbethcallaghan

101 • Zero Waste Hong Kong
The zero waste basics in a city of seven million people. We cover recycling woes and how to cut down what goes in your recycle bin, we talk community building and making friends with similar values in such a big city, and Laura gets into her love of Chinese food and the rise in vegan options in Hong Kong. Laura was so lovely to talk to and had so many recommendations so let’s dive into zero waste living in Hong Kong!
https://greenmonday.org/zh-hant/
https://www.trashisfortossers.com/
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New Episodes Every (other) Sunday at 8 AM. You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more. Support the podcast at https://ko-fi.com/elsbethcallaghan Contact us at practicallyzerowaste@gmail.com Instagram @practicallyzerowastepod @elsbethcallaghan

100 • Discomfort = Growth
Episode 100! We're talking 'uncomfortable' subjects (for white or uninformed environmentalists) and how that discomfort has to lead us to GROWTH as a movement, and as humanity for the sake of the planet and the people on it!
R E C O M M E N D A T I O N S:
Episode 265 of Green Dreamer with Mikaela Loach: Distinguishing ecofascism and dismantling white supremacy in environmentalism:
https://greendreamer.com/podcast/mikaela-loach-the-yikes-podcast
Sustainability and Zero Waste Videos are Elitest.. with Teanna Empowers:
https://www.youtube.com/watch?v=eF0Yqslj9Y0&ab_channel=TeannaEmpowers
Episode 118 of Eco Chic: Racism + Social Justice in Conservation + Outdoor Recreation; Whitewashing Environmentalism; Unpaid Internships + Tokenism | Wanjiku “Wawa” Gatheru:
Wawa's articles:
https://www.vice.com/en/article/889qxx/its-time-for-environmental-studies-to-own-up-to-erasing-black-people
https://www.glamour.com/story/want-to-be-an-environmentalist-start-with-anti-racism
Let's talk zero waste and privilege with Polly Barks:
https://www.youtube.com/watch?v=2clBUHsl2LY&t=3s&ab_channel=PollyBarks
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New Episodes Every (other) Sunday at 8 AM. You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more. Support the podcast at https://ko-fi.com/elsbethcallaghan Contact us at practicallyzerowaste@gmail.com Instagram @practicallyzerowastepod @elsbethcallaghan

099 • Re-Indigenize + Regenerate Agriculture
Why it’s important and why it’s not a new concept to live in sync with nature rather than at odds with it. today I chat with Kamea Chayne, host of Green Dreamer Podcast, and she goes deep into intersectional environmentalism and reindigenizing the landscape to offer place based solutions to climate change, rather than a one size fits all method.
Green Dreamer:
https://greendreamer.com/
https://www.instagram.com/greendreamerpodcast/
The Ecologist Guide to Fashion by Ruth Styles:
https://www.goodreads.com/book/show/24375304-ecologist-guide-to-fashion
The True Cost:
https://truecostmovie.com/
Kiss the Ground:
https://kisstheground.com/
Rodale Institute:
https://rodaleinstitute.org/
Regenerative Organic Alliance:
https://regenorganic.org/
Lawns into Meadows:
https://www.goodreads.com/book/show/53034189-lawns-into-meadows
Trap Garden:
http://trapgarden.org/
Green Dreamer Ep. 261 Seeding Freedom in this time of Oneness vs. the 1%
https://podcasts.apple.com/ca/podcast/261-dr-vandana-shiva-seeding-freedom-in-this-time-oneness/id1382371884?i=1000490325836
Green Dreamer Ep. 173 Revitalizing Native American foods and re-identifying North American cuisine:
https://greendreamer.com/podcast/sean-sherman-sioux-chef?rq=natifs
NATIFS (North American Traditional Indigenous Food Systems):
https://www.natifs.org/
Gather Film:
https://gather.film/
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New Episodes Every (other) Sunday at 8 AM.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
Support the podcast at https://ko-fi.com/elsbethcallaghan
Contact us at practicallyzerowaste@gmail.com
Instagram @practicallyzerowastepod @elsbethcallaghan

098 • Nature Books, Climate Strikes + Activism
Here's a few things I've been reading watching or listening to this week in place of a full length interview, links below!
The Big Book of Nature Activities: A Year Round Guide To Outdoor Learning:
https://www.drewmonkman.com/the-big-book-of-nature-activities-a-year-round-guide-to-outdoor-learning/
'We can't just be preaching to the choir': Why youth climate activists are taking to the streets amid pandemic:
https://www.cbc.ca/player/play/1795124803750/
Join Polly's Email List:
https://pollybarks-com.myshopify.com/
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New Episodes Every (other) Sunday at 8 AM.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
Support the podcast at https://ko-fi.com/elsbethcallaghan
Contact us at practicallyzerowaste@gmail.com
Instagram @practicallyzerowastepod @elsbethcallaghan

097 • Decluttering + Mental Health
Today I’m chatting with Sara Brigz of Let That Shit Go, all about decluttering for your mental health! We cover tips for decluttering, how to get rid of things sustainably, ways to discover your values and motivators, and how a tidy room can be a tidy mind. I know for me that the space around me if very often a reflection of how busy, tired, stressed, relaxed or anxious my brain is at any given time, and I can often feel better about my situation by tidying up all the kids toys or laundry or doing the dishes. Well not the dishes, I don’t really do those.. Sara has such great tips today, and it was so lovely to chat with her again. It’s been almost two years since she was first on the show and you’re going to love what she has to share. Let’s go!
Sara's Website:
https://letthatshitgo.ca/
@letthatshit__go
Recommendations:
Ruckify
https://ruckify.com/
Bunz
https://bunz.com/cities/toronto
Olio
https://olioex.com/
Free cycle
https://groups.freecycle.org/group/Toronto/description
Buy Nothing Groups
Toronto Tool Library
https://www.torontotoollibrary.com/
Free Items on Facebook marketplace
Morgan Harper Nicholls
https://morganharpernichols.com/
Sarah Robertson- Barnes
https://sustainableinthesuburbs.com/
Polly Barks
https://pollybarks-com.myshopify.com/
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New Episodes Every Sunday at 8 AM.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
Support the podcast at https://ko-fi.com/elsbethcallaghan
Contact us at practicallyzerowaste@gmail.com
Instagram @practicallyzerowastepod @elsbethcallaghan

096 • Rural Zero Waste
Living in a small town or in the country can feel isolating, especially if no one else thinks about the planet the way you do. Today's chat with Kaylee from ZippNada in Arizona, US is here to help with resources, tips, and inspiration when it comes to living a low waste lifestyle in a small town or in a landlocked rural area.
ZippNada's website:
https://zippnada.com/
Kaylee's Recommendations:
https://www.azulitaproject.org/
https://trashyradical.weebly.com/
http://www.1plasticlife.org/
_________________
New Episodes Every Sunday at 8 AM.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
Support the podcast at https://ko-fi.com/elsbethcallaghan
Contact us at practicallyzerowaste@gmail.com
Instagram @practicallyzerowastepod @elsbethcallaghan

095 • Advanced Zero Waste with Polly Barks
Beyond the bubble of our own households beyond the individual actions we talk privilege, climate justice, and community activism, as well as all about Polly’s book More Than a Plastic Bag, which I just got as an ebook and it’s so so helpful and full of action items to help us change the world. If you are BRAND NEW to zero waste, hold up, and swing over to some other episodes like episode 55 zero waste swaps, or episode 19 Random Acts of Green, there’s lots of episodes for those who are just hearing about zero waste for the first time. In today’s chat with Polly we upend a lot of typical zero waste ideals and expand our horizons to take on larger climate action, so if you’re ready to get a little scared but also super charged to do more for the planet in the time we have left, join me in this chat, because it is oh so good. Let’s go!
Polly's Website:
https://pollybarks.com/
Advances Zero Waste:
https://pollybarks.com/advanced-zero-waste/
Polly's YouTube:
https://www.youtube.com/c/pollybarkszw
Recommendations:
Teju Adisa-Farrar
https://www.youtube.com/channel/UCXn5CgPDZ1PedYdrzmau5HQ
The Intersectional Environmentalist
https://www.instagram.com/intersectionalenvironmentalist/?hl=en
Adrienne Maree Brown
http://adriennemareebrown.net/http://adriennemareebrown.net/
Dr. Robert Bullard on Environmental Justice
https://podcasts.google.com/feed/aHR0cHM6Ly90aGVjbGltYXRlcG9kLmxpYnN5bi5jb20vcnNz/episode/YjEwN2M3MDYtNzJlNS00ZWRmLThiNjAtYjcyMjNjZDgwY2I1?ved=0CAsQzsICahcKEwiYzNvy1ZrqAhUAAAAAHQAAAAAQAQ&hl=en
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New Episodes Every Sunday at 8 AM.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
Support the podcast at https://ko-fi.com/elsbethcallaghan
Contact us at practicallyzerowaste@gmail.com
Instagram @practicallyzerowastepod @elsbethcallaghan

094 • Low Waste Pet Care
Love your pup but hate all the single use plastic and disposable dog toys? Looking from some more sustainable food options or alternatives to single use bags? Tracy Rosenteel of Pooch Paper is on the show this week talking about ways to reduce your furry friend's impact on the planet.
Pooch Paper's Website:
https://www.poochpaper.com/sustainability
Other good resources for pet owners:
https://www.thezerowastepet.com/
https://goingzerowaste.com/blog/2016-3-3-zero-waste-dog/
New Episodes Every Sunday at 8 AM.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
Support the podcast at https://ko-fi.com/elsbethcallaghan
Contact us at practicallyzerowaste@gmail.com
Instagram @practicallyzerowastepod @elsbethcallaghan

093 • Slow, Authentic Travel
Nathen and Josy of Responsible Van Life are two amazing individuals who are educating others around the world on sustainability and responsible living while travelling! Up until recently they’ve been travelling around New Zealand in their van, living out that slow and authentic travel that you’re going to get to hear all about in today’s episode. We talk slowing things down, what living in a van has looked like for them, and how getting to know each other and taking responsibility in this adventure we call life is vitally important to our planet. I am happy to be back and I can’t wait to share this with you, so let’s go!
We Are Wild Feet
Responsible Van Life
http://responsiblevanlife.com/
Equal Kind
Sources for Renting a Cool Van!
https://www.quirkycampers.com/uk/campervan/149995/?#gallery
NGO's Supported by Equal Kind
https://www.surgeactivism.org/
Josy + Nathen's Inspiration right now:
https://www.instagram.com/irietoaurora/?hl=en
https://www.instagram.com/diversify.vanlife/
https://www.instagram.com/thetrashtraveler/?hl=en
________________________________
New Episodes Every Sunday at 8 AM.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
Support the podcast at https://ko-fi.com/elsbethcallaghan
Contact us at practicallyzerowaste@gmail.com
Instagram @practicallyzerowastepod @elsbethcallaghan

Summer Rewind Playlist • 004 • Self Sufficiency
Have you ever wanted to grow your own garden, raise your own animals, preserve the harvest, live off the land, or generally live that homesteader life? If not, have you ever wondered how somebody can really do it all? This week's rewind is to Winter of 2019 when I chatted with my homesteading friend Valentina all about her small hobby farm.
New episodes return next week! Happy summer folks!
Support the Podcast: https://ko-fi.com/elsbethcallaghan

Summer Rewind Playlist • 003 • The Seasoned Spoon
Week three of rewinding to past episodes. This week is all about The Seasoned Spoon Cafe on Trent University Campus, enjoy rewinding to hear all about eating local, seasonal, and vegetarian!
New Episodes Every Sunday at 8 AM.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
Support the podcast at https://ko-fi.com/elsbethcallaghan
Contact us at practicallyzerowaste@gmail.com
Instagram @practicallyzerowastepod @elsbethcallaghan

Summer Rewind Playlist • 002 • Eating Local
Still on holiday over here so here's another oldie but a goodie coming at you from July 2019. WHAT A GOOD conversation about eating local food and how that reduces your impact on the planet, even if you're still consuming *some* meat and dairy products. Anthony and I had just met a month or so before this episode was recorded and now we're great pals! He's over a year into business and I can't wait to see The Food Shop grow! Check out this episode as well as a few more rewinds to come this month and I'll be back again with fresh new content in September so stay tuned! Lots of love!
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The revival of the locavore's diet is here to help reduce our carbon footprints and the emissions associated with a global food economy. This week's e.p I chat with Anthony Lennon of the Peterborough Food Shop all about the pleasures of seasonal produce, eating locally and reducing food waste in honour of saving the planet!
Find The Peterborough Food Shop on Instagram and Facebook
@ptbofoodshop
___________________
New Episodes Every Sunday at 8 AM.
You can find the podcast on Apple Podcasts, Spotify, Google Podcasts, Anchor, Overcast and more.
Support the podcast at https://ko-fi.com/elsbethcallaghan
Contact us at practicallyzerowaste@gmail.com
Instagram @practicallyzerowastepod @elsbethcallaghan

Summer Rewind Playlist • 001 • Sustainable Agriculture
I'm taking a holiday, so this week I'm rewinding to April 2019 to a conversation with Bill Callaghan, life long farmer from Lindsay, Ontario! This is a favourite conversation of mine and it centres around sustainable agriculture, soil health and the harmful results of pesticides on our health and the environment. Stay tuned for brand new episodes to come after my hiatus basking in the sunshine and spending quality time with my family away from the microphone. Lot's of love and happy August!
Reducing pesticides, cover cropping, adding nutrients to soil at an industrial scale, feeding the worms and more, this episode is all about sustainable agriculture and crops with life-long farmer Bill Callaghan!
Learn more about sustainable agriculture and cover cropping here:
https://croplife.ca/supporting-sustainable-agriculture/
Companion Planting Resources:
https://www.westcoastseeds.com/blogs/garden-wisdom/companion-planting
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