
Grow with Greg
By Greg Crafter

Grow with GregNov 17, 2023

Episode 31: The Dark Truth of Food Recalls and How Hydroponic Gardening Helps
Greg discusses recent food recalls, the dark truth they reveal about the food industry, and how hydroponic gardening is an answer to this alarmingly-fast-growing problem with Rachel Grit, the Marketing Operations Director of Produce'd.
Sources:
- https://abcnews.go.com/Health/wireStory/food-recalls-pretty-common-things-rocks-insects-plastic-103065776
- https://www.foodsafety.gov/recalls-and-outbreaks

Episode 30: Michele Riechman and Women's Health Beyond 40
Greg chats with Michele Riechman, who is a personal trainer, a yoga teacher, and a health coach with her doctorate in physical therapy. She helps women who have put themselves on the back burner finally get in shape, optimize their metabolism, and lose weight for good without dieting.
Listen to Michelle's podcast, Healthy Beyond 40, here.

Episode 29: Repeatedly Dead Fred
Greg talks about life and death with Fred Rutman, author of The Summer I Died 20 Times.
Check out Fred's book here!

Episode 28: A Holistic Approach to Nutrition with Dr. Janice Brown
In this podcast, Greg interviews Dr. Janice Brown, a Physician and Life Coach who help people lose weight permanently. She shares her valuable insights on the importance of paying attention to what we eat and how it affects our bodies. She highlights the need to adopt a more holistic approach to nutrition and lifestyle to manage and decrease pain levels. Janice explains how farming practices have impacted the quality of food we consume and stresses the importance of eating whole foods and a variety of colors. She advises people to be mindful of how their bodies react to certain foods and recommends making gradual changes to our diets to improve our overall health. Connect with Dr. Janice Brown:
Website: www.betterhealthlifecoaching.com
Facebook: Better Health Life Coaching | Ocala FL | Facebook
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Connect with Greg:
To learn more about healthy food growing and its benefits, check out our website: https://producedforall.com/
Follow us on Instagram for more fun information about Hydroponics: https://instagram.com/producedforall
Youtube: https://www.youtube.com/@producedforall
Tiktok: https://www.tiktok.com/@producedforall

Episode 27 | Hydroponics for All: Tips and Tricks for Successful Indoor Gardening
In this episode of 'Grow with Greg': Greg provides a simple explanation of hydroponics and its benefits. He shares examples of what can be grown using hydroponics, from leafy greens to vining fruit. He also explains that hydroponic gardens require varying levels of maintenance, but with the right system, they can be largely hands-off.
By providing a beginner's guide to hydroponics, this podcast episode serves as a great starting point for anyone interested in learning about a sustainable method of growing produce. The use of hydroponics can be an effective way to control your food source, eat healthier, and save money. With a growing interest in indoor and hydroponic gardening, this episode provides an informative and accessible overview of the subject matter.
Whether you're looking to get started with hydroponics, or are already familiar with the subject, this episode is sure to provide useful insights.
Connect with Greg:
- Everything about Hydroponics: Produce'd Hydroponic Gardens (producedforall.com)
- Send us a message on Insta: Produce'd | Hydroponic Garden (@producedforall) • Instagram photos and videos
- Follow us on TikTok: Produce'd | Hydroponic Garden (@producedforall) | TikTok

Episode 26: Life Transformation and Happiness with Dr. Rosie Kuhn
Greg chats with Dr. Rosie Kuhn, transformational coach and principal of The Paradigm Shifts Coaching Group, a boutique coaching firm which focuses on personal and spiritual development in oneself, in relationships and in the workplace. She is considered a pre-emminent thought leader in the field of transformation.
Connect with us >>
The Inward Bound Bootcamp for Self-Transformation can be found at: https://www.suivera.org/b7-inward-bound-bootcamp
To learn more about healthy food growing and its benefits, check out our website: https://producedforall.com/
Follow us on Instagram for more fun information about Hydroponics: https://instagram.com/producedforall
Youtube: https://www.youtube.com/@producedforall
Tiktok: https://www.tiktok.com/@producedforall

Episode 25: Empower Your Health and Make a Difference with Suivera Founder Amber Mikesell
In this podcast episode, Greg interviews Amber Mikesell, a master life and health coach and founder of Suivera, a non-profit organization dedicated to spreading a global movement of love through education and support. Amber shares her personal journey towards health and wellness, and how it led her to create Suivera. They also discuss Amber's podcast, The Heart Leader, which brings together heart-centered individuals making a positive impact in the world through self-empowerment and compassion towards others. Tune in to this inspiring episode about health, empowerment, and making a difference in the world.
Connect with Amber:
https://www.linkedin.com/in/amber-mikesell
https://www.suivera.org/
https://pod.link/1595759365
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To learn more about healthy food growing and its benefits, check out our website: https://producedforall.com/
Follow us on Instagram for more fun information about Hydroponics: https://instagram.com/producedforall
Youtube: https://www.youtube.com/@producedforall
Tiktok: https://www.tiktok.com/@producedforall

Episode 24: The Power of Self-Love in Achieving Your Weight Loss Goals with Erika Washington
In this episode of Growing Greg, Greg is joined by the amazing Erika Washington, an author and coach who specializes in helping women and people overcome the struggles of weight loss. Erika shares her journey of how she got into teaching, the societal programming that held her back, and how she overcame it.
Erika's book, "Uplift Your Mind to Lift Off the Weight," provides practical and simple steps to help people change their lifestyle and achieve their weight loss goals. The book focuses on the mental aspects of weight loss, including believing in oneself, loving oneself, and visualizing a better self. Erika also shares tips on the importance of drinking water, eating the right way, and exercising.
Don't miss out on this episode filled with practical tips and insights on how to achieve your weight loss goals. Whether you are just starting your weight loss journey or have been trying for a while, Erika's book and insights will inspire and motivate you to take action. So, grab a pen and paper and get ready to take some notes. And don't forget to subscribe to Growing Greg on your favorite podcast platform and share this episode with someone who needs it.
Connect with Erika on Instagram: https://instagram.com/erikaalise21
and on TikTok: https://tiktok.com/@erikaalise21
Buy her book "Uplift Your Mind to Lift Off the Weight" here: https://www.amazon.com/Uplift-Your-Mind-Lift-Weight/dp/B0BM3CB8GF -----
To learn more about healthy food growing and its benefits, check out our website: https://producedforall.com/
Follow us on Instagram for more fun information about Hydroponics: https://instagram.com/producedforall
Youtube: https://www.youtube.com/@producedforall
Tiktok: https://www.tiktok.com/@producedforall

Episode 23: What Tornadoes are Telling Us About Our Planet (And a few ideas to help!)
Greg talks through the recent tornadoes happening in his area, what climate change has to do with it, and some ideas on how you can make meaningful, sustainable changes that can help combat these changes.
To learn more about healthy food growing and its benefits, check out our website: https://producedforall.com/
Follow us on Instagram for more fun information about Hydroponics: https://instagram.com/producedforall
Youtube: https://www.youtube.com/@producedforall
Tiktok: https://www.tiktok.com/@producedforall

Episode 22: Let's Get Crafty
Greg gets artsy in this episode of Grow with Greg! Follow along as he demonstrates how to propagate a plant and shares the details from his presentation last weekend at ScienceATL! Want to watch him for the DIY portion?
You can find this episode on our Youtube channel: https://www.youtube.com/@producedforall
To learn more about healthy food growing and its benefits, check out our website: https://producedforall.com/
Follow us on Instagram for more fun information about Hydroponics: https://instagram.com/producedforall

Episode 21: Single Motherhood and Gardening with Aisha Jenkins
Welcome to the latest episode of "Grow with Greg"! In this episode, Greg sits down with Aisha Jenkins, the founder of Start to Finish Motherhood, to discuss how gardening and caring for the environment has influenced her journey as a single mother by choice.
Listeners will be inspired by Aisha's story of resilience and determination, and will gain a newfound appreciation for the power of nature to heal and sustain us, both physically and emotionally. So whether you're a seasoned gardener or simply curious about how you can make a positive impact on the environment, you won't want to miss this enlightening conversation. Tune in now to "Grow with Greg" and join the conversation with Aisha Jenkins!
To learn more about healthy food growing and its benefits, check out our website: https://producedforall.com/
Follow us on Instagram for more fun information about Hydroponics: https://instagram.com/producedforall
Listen to Aisha Jenkins here: https://start-to-finish-motherhood-with-aisha.castos.com/
Follow her on social media: www.instagram.com/starttofinishmotherhood

Episode 20: Getting Healthy with Wendy Hodge
In this captivating episode, Greg engages in an enlightening conversation with Wendy Hodge, the mastermind behind Wendy's Way to Health. With her expertise as a Precision Nutrition certified coach, Wendy has been empowering individuals to achieve sustainable lifestyle changes leading to a healthier and more fulfilling life.
During the episode, Wendy shares valuable insights on her approach to coaching and how she helps her clients overcome obstacles and make lasting changes. Her practical and compassionate approach to wellness will inspire listeners to take action towards their health goals.
To learn more about healthy food growing and its benefits, check out our website: https://producedforall.com/
Follow us on Instagram for more fun information about Hydroponics: https://instagram.com/producedforall
Connect with Wendy on social media: Instagram: https://www.instagram.com/wendyswaytohealth/
Find Wendy's recipes here: https://wendyswaytohealth.com/
Got a question for Greg? Send us a DM, leave a comment, or email us at hello@producedforall.com - we’d be happy to answer whatever you want to know.

Episode 19: Why It Matters Where Your Food Comes From
Welcome to the latest episode of Grow with Greg!
In this episode, Greg delves into the topic of healthy food growing and how it relates to our well-being and the environment. Following the recent East Palestine railroad derailment, Greg poses the question, "Do you have control over your food, where it comes from, and how it was grown?"
As we become more aware of the impact that our food choices have on our health and the planet, this conversation is more important than ever.
This episode of Grow with Greg explores the ways in which we can all take control of our food choices and make informed decisions that are beneficial for both ourselves and the planet.
To learn more about healthy food growing and its benefits, check out our website: https://producedforall.com/
Follow us on Instagram for more fun information about Hydroponics: https://instagram.com/producedforall

Episode 18: Suzy Wood on Integrative Nutrition and How to Start
Greg chats with Suzy Wood of True Wellness Within about what integrative nutrition is, how it impacts lives, and how to get started on your own health journey with it.
Check out Suzy's website here and follow her on Instagram or Facebook
Subscribe to the Grow with Greg podcast on Spotify

Episode 17: Sustainability with Amy Fagan
Amy Fagan of the Grounded in Maine podcast joins Greg today to talk about all things sustainability and how to take small, practical steps that'll help you move your lifestyle to a space that's friendlier to the earth.
Check out Amy's podcast here (link to https://groundedinmaine.buzzsprout.com/) and follow her on Instagram (link to instagram.com/groundedinmainepodcast).
Subscribe to the Grow with Greg podcast on Spotify (link to https://anchor.fm/producedforall) and follow us on social media:
Instagram (link to instagram.com/producedforall)
TikTok (link to TikTok.com/@producedforall)
Pinterest (link to pinterest.com/producedforall)
Youtube (link to youtube.com/producedforall)
Youtube (link to youtube.com/producedforall)

Episode 16: Interview with Corey Christie of @rekshiphop
Corey Christie shares his love for hip-hop and a transition to a plant-based lifestyle!
www.https://producedforall.com/

Episode 15: Why Hydroponics is the Future
Let's talk about Hydroponics and why we believe it is the future.
In this episode of Grow with Greg, Greg walks us through the phases of hydroponics. He also deep dives into new means of growing food and what that means for the growing global population, food quality, and price.
Catch our next live when you subscribe to our Instagram channel: linktr.ee/producedforall
Check us out: https://producedforall.com/
#hydroponics #farming #foodquality #growingvegetables #nutrients #healthyfood #indoorfarming

Episode 14: January 2023 New Plant Drop
Here are the 11 new plants Greg is releasing this month!
Plum Tomatoes
Mini Eggplant
Pineapple Sage
Sage
Lemon Balm
Red Butter Lettuce
Greek Oregano
Rambo Radish
Cucumbers
Cherry Tomatoes
Mini Bell Peppers
Have questions you’d like me to answer in the next episode? Send them in a DM, leave a comment, or email us at hello@producedforall.com - we’d be happy to answer whatever you want to know.

Episode 13: Learn about GrowUp Nutrient Fertilizer
What your plants eat MATTER!
Learn more about our GrowUp nutrient fertilizer for plants.
Is it safe, organic, or synthetic? I’ll dive into this more in this episode of Grow With Greg!
Have questions you’d like me to answer in the next episode? Send them in a DM, leave a comment, or email us at hello@producedforall.com - we’d be happy to answer whatever you want to know.

Episode 12: Check out what’s coming in 2023!!!
Catch up with Greg and learn about some exciting updates for Produce'd in 2023!
Have questions you’d like me to answer in the next episode? Send them in a DM, leave a comment, or email us at hello@producedforall.com - we’d be happy to answer whatever you want to know.

Episode 11: Meet the bees!
Learn more about our indoor pollinators!
Have questions you’d like me to answer in the next episode? Send them in a DM, leave a comment, or email us at hello@producedforall.com - we’d be happy to answer whatever you want to know.

Episode 10: The GrowBlock close up
The GrowBlock close up: How does it work? How is it affordable? What’s the benefit of live plants monthly?
Have questions you’d like me to answer in the next episode? Send them in a DM, leave a comment, or email us at hello@producedforall.com - we’d be happy to answer whatever you want to know.

Episode 9: We have officially launched!!!
It's official! GrowBlocks are here!
Head to our website to order your very own GrowBlock now!
Have questions you’d like me to answer in the next episode? Send them in a DM, leave a comment, or email us at hello@producedforall.com - we’d be happy to answer whatever you want to know.

Episode 8: Interview with Alex from Junior's Pizza
Join us as we chat with Alex from Junior’s Pizza, where he talks about the back alleys and wee hours of the night pizza deliveries when starting out.
Have questions you’d like me to answer in the next episode? Send them in a DM, leave a comment, or email us at hello@producedforall.com - we’d be happy to answer whatever you want to know.

Episode 7: Interview with Zach Griggs from Platform Product Design
Join us as we chat with Zach Griggs from Platform Product Design.
Have questions you’d like me to answer in the next episode? Send them in a DM, leave a comment, or email us at hello@producedforall.com - we’d be happy to answer whatever you want to know.

Episode 5: Interview with Pouya Dianat from CreateATL
Join us as we chat with Pouya Dianat from CreateATL here in Atlanta.
Have questions you’d like me to answer in the next episode? Send them in a DM, leave a comment, or email us at hello@producedforall.com - we’d be happy to answer whatever you want to know.

Episode 4: Interview with Chef Zu
Join us as we chat with Chef Zu!
Have questions you’d like me to answer in the next episode? Send them in a DM, leave a comment, or email us at hello@producedforall.com - we’d be happy to answer whatever you want to know.

Episode 3: How to use a Grow Block system
Have questions you’d like me to answer in the next episode? Send them in a DM, leave a comment, or email us at hello@producedforall.com - we’d be happy to answer whatever you want to know.

Episode 2: Interview with Brandon Crumsey from Food Well Alliance
Join us as we chat with Brandon Crumsey from Food Well Alliance here in Atlanta.
Have questions you’d like me to answer in the next episode? Send them in a DM, leave a comment, or email us at hello@producedforall.com - we’d be happy to answer whatever you want to know.

Episode 1: Welcome and Intro to GrowBlocks
In today’s episode I answered a bunch of your questions about Grow Blocks, what they are, how they work, and how to enter to win your very own system (check out our bio for more info on how to win).
Have questions you’d like me to answer in the next episode? Send them in a DM, leave a comment, or email us at hello@producedforall.com - we’d be happy to answer whatever you want to know.