Grow Your Online Fitness Business 🚀

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e51 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e50 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e49 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e48 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e47 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e46 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Back for another would-you-rather episode. NSFW, trigger warning and all that. Some truly horrific ones here. Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e45 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el= Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e43 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e42 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

The most profitable online coaches share these traits. Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=S2habitsprof Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e41 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Join the free 7 day challenge: Your first £1000 as an online coach - https://propane.circle.so/  Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=xmas22 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e40 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e39 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e38 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=S2E37 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e36 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e35 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e34 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e33 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e32 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e31 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=s2e30 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?el=S2E29 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?utm_campaign=S2E28 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Links The best social media scheduler (and it's free with our link): https://publer.io/propane  Hypefury: https://hypefury.com/?via=propane Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?utm_campaign=S2E25 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?utm_campaign=S2E25 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:  https://onlinefitproworkshop.com/4-survey36372078?utm_campaign=S2E25 Ask us anything 🎙️: https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

See our full guide for setting up a profitable online fitness business and book a call with us here: https://propanefitness.com/businesspodcast Ask us a question here: https://propane-business.com/ask-us-anything/

Video episodes are now available on spotify & youtube 📽️ Book a call with us to discuss your situation and see how we can help you add £1-10k to your monthly income with online coaching: https://onlinefitproworkshop.com/4-survey36372078?el=S2E24 Want to learn more about what we teach and how our system works before booking a call, get our free business overview here: https://propanefitness.com/casestudy?el=podcast Ask a question to be played on the podcast 🎙️: https://anchor.fm/propane-fitness/message Chris is a friend and old coach of ours, he helped us overcome a plateau in switching to online group coaching in 2016. Here we discuss his story and some mindset lessons for growing your online fitness business: “Business as a vessel for personal growth disguised as a money-making scheme”: How much of business is mindset? Experience with psychotherapy Biggest mistakes PT make Valuable daily practices Physical transformation = Business transformation [07:12 - 14:16] Coaches Struggle to Deal With Clients Leaving how there is a trend of people using their phone's microphone instead of actual headphones when filming or recording videos. how this trend has become a status symbol and how it can be harmful to one's career. how coaches need to be careful when breaking relationships with their clients in order to maintain trust and respect. [14:16 - 21:15] The Fear of Loss Increases As Your Business Grows • Business can be emotionally challenging, with many parallels to personal life. • To be successful, businesses need to clear out distractions and focus on the task at hand. Maintaining focus [21:16 - 29:02] How to Avoid the Scarcity Mindset That Can Ruin Your Business Anxiety is "inherently required for success" and that people who don't have anxiety are employees, not entrepreneurs. The entrepreneurial mind is "f&ck this, everything is on me." When if a business fails, it affects the individual as well. Finding a therapist [29:02 - 36:33] Trauma • Trauma is just like a deep emotional response to a situation. [36:33 - 43:28] How to make your investments pay off • There are four cups that a trainer must fill in order to grow: physical, mental, emotional, and spiritual. • Most people's belief • It can be hard for clients to understand that an investment has an ROI, as most trainers operate with a "take it or leave it" mentality. [43:28 - 51:20] How to Achieve Massive Physique Changes While Still Living a Non-Conscious Life • Chris discusses how his mindset and understanding of fitness and nutrition has changed over the last three years, transforming his body and becoming more consistent in his training. • He emphasizes the importance of having a non-negotiable goal that is not based on arbitrary decisions or emotional attachments, and outlines how this mentality has helped him achieve success in other areas of his life. [51:20 - 58:12] How to Achieve Permanent Weight Loss [58:13 - 05:31] How to Meditate for 20 Minutes Every Day

Video episodes are now available on spotify & youtube 📽️ Book a call with us to discuss your situation and see how we can help you add £1-10k to your monthly income with online coaching: https://onlinefitproworkshop.com/4-survey36372078?el=S2E23 Want to learn more about what we teach and how our system works before booking a call, get our free business overview here: https://propanefitness.com/casestudy?el=podcast Ask a question to be played on the podcast 🎙️: https://anchor.fm/propane-fitness/message

TickTick vs Omnifocus, reviewing the Lumen device, and discussing being made to feel guilty for working when you're on holiday. Book a call with us to discuss your situation and see how we can help you add £1-10k to your monthly income with online coaching: https://onlinefitproworkshop.com/4-survey36372078?el=S2E22 Want to learn more about what we teach and how our system works before booking a call, get our free business overview here: https://propanefitness.com/casestudy?el=podcast Ask us anything 🎙️: https://anchor.fm/propane-fitness/message TickTick discount link: https://ticktick.com/r/?c=PROPANE_rfn5y2h3 

Video episodes are now available on spotify & youtube 📽️ Book a call with us to discuss your situation and see how we can help you add £1-10k to your monthly income with online coaching: https://onlinefitproworkshop.com/4-survey36372078?el=S2E21 Want to learn more about what we teach and how our system works before booking a call, get our free business overview here: https://propanefitness.com/casestudy?el=podcast 
Ask a question to be played on the podcast 🎙️: https://anchor.fm/propane-fitness/message

Send in your questions! 
https://propane-business.com/ask-us-anything/ Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Send in your questions! Ask us anything 🎙️ https://anchor.fm/propane-fitness/message Find out more about Propane Business:   - https://propanefitness.com/businesspodcast   - https://propane-business.com/  Youtube: https://www.youtube.com/user/PropaneFitness/  Facebook: https://www.facebook.com/PropaneFitness/  IG: https://www.instagram.com/propanefitness/  Twitter: https://twitter.com/PropaneFitness

Send in your questions!
https://propane-business.com/ask-us-anything/Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/ Youtube: https://www.youtube.com/user/PropaneFitness/ Facebook: https://www.facebook.com/PropaneFitness/ IG: https://www.instagram.com/propanefitness/ Twitter: https://twitter.com/PropaneFitness

Send in your questions!
https://propane-business.com/ask-us-anything/Find out more about Propane Business:  - https://propanefitness.com/businesspodcast  - https://propane-business.com/ Youtube: https://www.youtube.com/user/PropaneFitness/ Facebook: https://www.facebook.com/PropaneFitness/ IG: https://www.instagram.com/propanefitness/ Twitter: https://twitter.com/PropaneFitness

Send in your questions!
https://propane-business.com/ask-us-anything/Find out more about Propane Business:  - https://propanefitness.com/businesspodcast  - https://propane-business.com/ Youtube: https://www.youtube.com/user/PropaneFitness/ Facebook: https://www.facebook.com/PropaneFitness/ IG: https://www.instagram.com/propanefitness/ Twitter: https://twitter.com/PropaneFitness

Justin Links:https://www.youtube.com/c/JustinKhannaTVhttps://twitter.com/justin_khannahttps://www.instagram.com/justinkhannahttps://www.justinkhanna.com/---Send in your questions!
https://propane-business.com/ask-us-anything/Find out more about Propane Business:  - https://propanefitness.com/businesspodcast  - https://propane-business.com/ Youtube: https://www.youtube.com/user/PropaneFitness/ Facebook: https://www.facebook.com/PropaneFitness/ IG: https://www.instagram.com/propanefitness/ Twitter: https://twitter.com/PropaneFitness

Send in your questions!
https://propane-business.com/ask-us-anything/Find out more about Propane Business:  - https://propanefitness.com/businesspodcast  - https://propane-business.com/ Youtube: https://www.youtube.com/user/PropaneFitness/ Facebook: https://www.facebook.com/PropaneFitness/ IG: https://www.instagram.com/propanefitness/ Twitter: https://twitter.com/PropaneFitness

Send in your questions!
https://propane-business.com/ask-us-anything/Find out more about Propane Business:  - https://propanefitness.com/businesspodcast  - https://propane-business.com/ Youtube: https://www.youtube.com/user/PropaneFitness/ Facebook: https://www.facebook.com/PropaneFitness/ IG: https://www.instagram.com/propanefitness/ Twitter: https://twitter.com/PropaneFitness

Video version on youtube: https://www.youtube.com/watch?v=KgHZcjACySg

This one was a banger. Building a second brain is the skill that we most commonly see coaches COMPLETELY lacking in. So we have Tiago Forte, the man who brought personal knowledge management to the world. He has broken down thought, learning, memory into a phenomenal system. We cover:- The biggest mistakes coaches make when moving online- How to build a client onboarding sequence- Why you must write to clarify your thinking- Should you mourn unneeded knowledge?- Why forgetting is the most important skill we have.- How much do you need to shake your booty for the algorithm?And much more. Don’t miss this one, seriously.Get hold of his book via https://www.buildingasecondbrain.com/bookSend in your questions!
https://propane-business.com/ask-us-anything/Find out more about Propane Business:  - https://propanefitness.com/businesspodcast  - https://propane-business.com/ Youtube: https://www.youtube.com/user/PropaneFitness/ Facebook: https://www.facebook.com/PropaneFitness/ IG: https://www.instagram.com/propanefitness/ Twitter: https://twitter.com/PropaneFitness

Send in your questions!
https://propane-business.com/ask-us-anything/Find out more about Propane Business:  - https://propanefitness.com/businesspodcast  - https://propane-business.com/ Youtube: https://www.youtube.com/user/PropaneFitness/ Facebook: https://www.facebook.com/PropaneFitness/ IG: https://www.instagram.com/propanefitness/ Twitter: https://twitter.com/PropaneFitness

Send in your questions!
https://propane-business.com/ask-us-anything/Find out more about Propane Business:  - https://propanefitness.com/businesspodcast  - https://propane-business.com/ Youtube: https://www.youtube.com/user/PropaneFitness/ Facebook: https://www.facebook.com/PropaneFitness/ IG: https://www.instagram.com/propanefitness/ Twitter: https://twitter.com/PropaneFitness

Send in your questions!
https://propane-business.com/ask-us-anything/Find out more about Propane Business:  - https://propanefitness.com/businesspodcast  - https://propane-business.com/ Youtube: https://www.youtube.com/user/PropaneFitness/ Facebook: https://www.facebook.com/PropaneFitness/ IG: https://www.instagram.com/propanefitness/ Twitter: https://twitter.com/PropaneFitness

Julien Links:https://twitter.com/julienhttp://juliensmith.com/https://practice.do/ - use code 'propane'Send in your questions!
https://propane-business.com/ask-us-anything/Find out more about Propane Business:  - https://propanefitness.com/businesspodcast  - https://propane-business.com/ Youtube: https://www.youtube.com/user/PropaneFitness/ Facebook: https://www.facebook.com/PropaneFitness/ IG: https://www.instagram.com/propanefitness/ Twitter: https://twitter.com/PropaneFitness

Send in your questions!
https://propane-business.com/ask-us-anything/Find out more about Propane Business:  - https://propanefitness.com/businesspodcast  - https://propane-business.com/ Youtube: https://www.youtube.com/user/PropaneFitness/ Facebook: https://www.facebook.com/PropaneFitness/ IG: https://www.instagram.com/propanefitness/ Twitter: https://twitter.com/PropaneFitness

Send in your questions!
https://propane-business.com/ask-us-anything/Find out more about Propane Business:  - https://propanefitness.com/businesspodcast  - https://propane-business.com/ Youtube: https://www.youtube.com/user/PropaneFitness/ Facebook: https://www.facebook.com/PropaneFitness/ IG: https://www.instagram.com/propanefitness/ Twitter: https://twitter.com/PropaneFitness

Send in your questions!
https://propane-business.com/ask-us-anything/Find out more about Propane Business:  - https://propanefitness.com/businesspodcast  - https://propane-business.com/ Youtube: https://www.youtube.com/user/PropaneFitness/ Facebook: https://www.facebook.com/PropaneFitness/ IG: https://www.instagram.com/propanefitness/ Twitter: https://twitter.com/PropaneFitness

Links:https://human-movement.co.uk/team-members/alec-warren/https://grapplemachine.com/https://www.catbutterfieldyoga.com/https://www.instagram.com/p/B2EvmtunmVl/Send in your questions!
https://propane-business.com/ask-us-anything/Find out more about Propane Business:  - https://propanefitness.com/businesspodcast  - https://propane-business.com/ Youtube: https://www.youtube.com/user/PropaneFitness/ Facebook: https://www.facebook.com/PropaneFitness/ IG: https://www.instagram.com/propanefitness/ Twitter: https://twitter.com/PropaneFitness

Send in your questions!
https://propane-business.com/ask-us-anything/Find out more about Propane Business:  - https://propanefitness.com/businesspodcast  - https://propane-business.com/ Youtube: https://www.youtube.com/user/PropaneFitness/ Facebook: https://www.facebook.com/PropaneFitness/ IG: https://www.instagram.com/propanefitness/ Twitter: https://twitter.com/PropaneFitness

This week we cover four very important topics:- Sitting and smiling for 4 hours a day- Why every train journey is a sensory assault of screaming and farting- The best business book- Are business coaches legit? Should you hire one for a total business overhaul, or to solve a specific problem?Send in your questions!
https://propane-business.com/ask-us-anything/Find out more about Propane Business:  - https://propanefitness.com/businesspodcast  - https://propane-business.com/ Youtube: https://www.youtube.com/user/PropaneFitness/ Facebook: https://www.facebook.com/PropaneFitness/ IG: https://www.instagram.com/propanefitness/ Twitter: https://twitter.com/PropaneFitness

SEASON 2! Welcome back - after overwhelming demand to restart the podcast, here we are. Here we cover:- Bodybuilders drinking breast milk for gains- Our experience getting drug tested- How many calories in a million litres of semen- Why you should stop ‘talking professor’ as an online coach- How to balance working ON the business vs working IN the businessSee our full guide for setting up a profitable online fitness business and book a call with us here: https://propanefitness.com/businesspodcastAsk us a question here: https://propane-business.com/ask-us-anything/

Yusef and Jonny break the fourth wall and discuss their own decision about changing podcast frequency for an episode. How meta!To get a specific topic discussed, make sure to get your questions in!Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Join us for a new style of webinar on Monday 25th October 18:30 UK TimeYou can sign up at https://propanefitness.com/webinarpodcastFind out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Colin Campbell helps people with peak performance in career and fitness and is an amazing interviewer himself.After guesting on his podcast and realising how much we resonated, we thought we had to bring some of his value, clarity and drive over to you. Here we cover:- Building a podcast while working a full-time job- Where does his intensity come from- The stress of short sharp stress (day job) vs long doom style stress (studying, project work, etc.)- Balancing work life and podcast: how to become so process focused that you win regardless of the outcome.- Growing a large Instagram following while not being an 'Instagram person'- Struggles of shouting into the void when starting content + building a brand- How to minimise screentime while still maintaining the impression of a social media presenceFind out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny and Yusef have some warnings for you. You shouldn't be starting an online fitness business if:- You're Boring- You can't get a result for your clients- You have less than £1000 to your name- You want instant results- You can barely use a computerFind out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Yusef and Jonny discuss tackling the issues of when a client doesn't follow their programme. They cover some approaches including what they're actually paying for, developing your systems, automating reminders, reducing friction, clients' ideas of perfectionism and more.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Should you use Instagram in your business? Why is our Instagram not incredibly polished and edgy with lots of topless photos of us? The truth is, Instagram is useful for your business. But not for the reasons you might think:Pros:- Interactive- DMs- Visual, credibleCons:- Feed vs search- Constant activity- AddictiveFind out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Yusef and Jonny discuss what would happen if took A-levels now, some food challenges, how Microsoft Word still dominates the market. They also dig into how Netflix's model can be applied to other businesses.The were some technical difficulties with the recording of this episode, so apologies for some background noise and Yusef's mic being very quiet sometimes.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny and Yusef catch up and dig into the activities that make sense and are important for online coaches.There were some technical difficulties during the recording, so apologies for the audio quality!Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

We talk to Ben Mark, a fitness photographer, to discuss why visuals are important, his tips for home filming, telling a story, what should we record and more.Find out more about Ben:- https://www.instagram.com/benmarkphoto- https://www.benmarkphotography.comFind out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Get up at 2am to rise, grustle and hind. Or something... Today Jonny and Yusef discuss: Is the fetishism of morning routines an artefact of wantrepreneurism? Or is there any truth to it?What should you ACTUALLY be doing in the morning to grow your online fitness business?Listen on for the answer... 👀Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Alex has coined a new term - “Montage Culture”.He and Yusef break it down and discuss why it’s impacting the fitness industry and ruining peoples’ hopes and dreams.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny is back after his bout with Covid and already has a stag-do he has to prepare for. This leads to both him and Alex discussing the difficulty of finding clothes that actually fit them.Then, they dig into the third part of the series, how to work and run a fitness business whilst traveling. They cover finding the right locations, budgeting, logistics, holiday management and all the other things Alex learned along the way.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny has covid this week, but do not fret. Yusef talks to a special guest, Armani Talks. A guy who does personal branding and marketing right. There are 2 layers of sweet gains to be had from this podcast - WHAT he has to teach, and HOW he's done it.Armani teaches:- Public Speaking- Storytelling- Creativity- Social Dynamics- Emotional IntelligenceWe cover:- His story- What speaking errors Armani sees people make online- Low hanging fruit for people to improve- How to win at social media, nail your niche and going from content to sellingFind out more about Armani:https://armanitalks.comhttps://twitter.com/ArmaniTalksFind out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Alex and Yusef kick off by exploring Yusef’s deep knowledge of team sports, how he’s been enjoying the Euros and Alex’s ability to appreciate the beauty in most things.Then they dive into a question Alex got from some who just qualified and is about to embark on their journey into working in the fitness world. They want to know the most common bottlenecks and obstacles that online coaches face.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny and Alex get into the second part of the remote working topic. This time, Jonny starts out by quizzing Alex on how he was able to work consistently whilst traveling across America and then they dig into how they actually get stuff done while all working remotely, in different timezones and owning different areas of the business.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Alex asks Yusef why he decided to quit his job in investment banking to do Propane and then do a medical degree in parallel.This is a deep dive into the history, decisions and realisations that led to making online coaching a full-time job.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Yusef and Jonny discuss a question they recieved about going all-in on one side of the 121 to group coaching spectrum.The moving along the spectrum does correlate with effort, the cost to you, coaching style and therefore your pricing. It’s up to you how you want to approach it, but there are various comprises to consider that the guys chat about and explain their thinking behind their approach.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny and Yusef are back answering more of your questions from Instagram this week, including bangers such as:- How to become a rich AF digital nomad- Favourite weird exercises- Stupidest fitness trends that we've followed in the past- Would you have sex with a man for £1m- How to become a PT in 2021- Is 'nervous system' training bullshit?Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny and Alex dig into how to actually run a business remotely and make it work, how the guys hired Alex and how he worked whilst traveling across the USA working for Propane full-time.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Alex talks about what can get in the way of you just launching your business.It’s very common to find inspiration from successful people, but then it can easily turn into you feeling like you need to be as good as them or mimic them in some way in order to be ready to start talking to the world.But Alex digs into how you can actually find your authentic voice and personal values, then just launch the damn thing and find your way!Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Yusef, Jonny and Alex get together to discuss the nuances of coaching online like how to coach technique through a virtual space on the internet.Also, a "would you rather", testing Yusef’s medical knowledge and learning all about the origins of bufffit.io...Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny and Alex get into if it’s necessary to be sexy, attractive or take some clothes off in order to be a successful online coach. They talk about cutting through the noise, playing the game to grow your audience online is difficult, what to do when you have people’s attention and more.Alex also brings out the second installment of his new feature “What would a celebrity business guru’s approach to an online coaching business model be?” to see what Jonny makes of the chosen celeb.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

This was such a refreshing episode. Yusef and Jonny talk with Bodhi Kenyon of Northstar fitness (Mr portfolio career…). The man is truly wise and joyous, and the guys have decades of lessons to learn from him. They discuss:- Bodhi's journey- His time in japan- A recent meditation retreat- Business lessons- Giving up coffee- Intensity but maintaining happiness without losing steam.- Success vs happiness- Training at 50Find out more about Bodhi and Northstar Fitness:https://northstarfitness.org/https://northstarfitness.org/about-bodhi/https://www.facebook.com/northstar.fitness.holistic.healthFind out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Stop the presses! At 6pm on Monday 21st June 2021, Jonny is hosting a very special live training session for you all to join.He’ll be covering the common sales approach that many coaching businesses are trying, how to improve it and solve the problems to get the best sales process for you.You can join the session here at 6pm 21st June: http://Propanefitness.com/podcastwebinarFind out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Yusef has a cold (it’s not COVID!), but that doesn’t stop him from talking to Alex about turning up and hitting singles. Rather than what that alarmingly sounds like, it’s all about just being able to do what’s required to keep your business running instead of reinventing the wheel every week.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

How to not know what you know…OR How to get into the beginner’s mindset!Alex and Yusef break down how to get into this headspace to help your clients, deliver this effectively and how they actually got this wrong for a while at the beginning of Propane.Plus the debut of Alex’s new feature "What would a business guru say if they were jacked?” (basically, if a chosen influential figure was actually a PT, how would their coaching business model be?)Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

It’s the second part of Bull or Bear episode 2. Let’s see if they would invest or would avoid...Make sure you listen the other episodes in this series!Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

It’s the next one in the series, Yusef, Alex and Jonny discuss whether various topics are Bull or Bear in their opinions. So, if the topics were stocks, would they invest or would they stay away?Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny and Yusef talk about how to manage a client that is too big for their boots.The guys have some firsthand experience working with clients who are trying things that are too advanced. It’s not about making fun of them, but rather contending with the fact there is so much information out there and it’s not always accurate or acted upon correctly. They need some particular help to recalibrate and the guys discuss how they’ve gone about it.There’s also a good dose of would you rather questions to open up the episode.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Off the back of some recent client feedback, Yusef and Jonny discuss the setup and sensation of having someone go through your entire automation system without you having to do anything and ensuring they get the exact help they wanted.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

This episode covers it all: Nipples, protein and the excuse of "I am bad with technology".The guys often hear that people are concerned with their own lack of technical ability, so they feel they can’t set up as an online business or coach. However, it’s really just a skill to work on and most technology is intentionally built to be as easy to use as possible for its own benefit. So really, this is just an attitude that needs to be addressed and confidence gained to be able to dive in.Jonny and Yusef talk through how to tackle this and really get going with setting up online.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

It’s here... Jonny, Yusef and Alex all sit down to answer the most burning questions that you all asked via Instagram.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny and Alex talk about the realities of the “pinnacle" of running an online business, running it all from a beach on a laptop.This lifestyle is more obtainable than it may first appear, but there is a considerable amount of work needed to get to this place and automation is key. They break down the points of location freedom, why would you want this in the first place, work-life balance, business requirements and more.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Yusef and Alex cover a topic that they have very different experiences of, meditation. Yusef has a wealth of experience of meditating and has covered it a lot on this podcast, whereas Alex doesn’t regularly have a mediation practice.They compare their thoughts, difficulties and opinions and Alex digs into why Yusef finds it helpful.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

An itchy Yusef is back fresh from a break in the countryside to tell you how to combat the clickbait content trends out there to make something far more valuable for your followers and clients.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Mike is from Reactive Training Systems and is a powerlifting training specialist, and is actually coaching Jonny currently. We dive into it with Mike and amongst the many topics we discuss we cover:- What is RTS and who they work with- Developing your reputation?- How they approach marketing themselves?- Group versus one to one coaching models- How to build your product suite- Growing the business and the team- Social media approachesFind out more about Mike and RTS: Website: www.reactivetrainingsystems.comInstagram: instagram.com/reactivetrainingsystemsMike on Instagram: instagram.com/miketuchschererFind out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Bek Keating is a PropaneBusiness client who has been able to step off the hamster wheel of social media and consistently generate sales from her niche. Here we discuss:- From organic posting to consistent sales method- Differences in coaching men vs women- Influencers and Pressures on women & body image- How do you get over the ‘too bulky’ myth- Why do women resonate with her marketing, and how you can connect with your nicheFollow BekWebsite: https://www.bkhealthandfitness.com.auInstagram: https://www.instagram.com/bek.keating_Twitter: https://twitter.com/bek_keatingFacebook: https://www.facebook.com/bek.keating.healthandfitnessFind out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny discusses how he goes about plans his days and his approaches to productivity. This has evolved as PropaneFitness has grown and so there are plenty of tips and pointers for business owners at any stage of their journey.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny, our resident Facebook ads guru, wades into the hot topic of whether there is a decline in the impact of ads on Facebook.Several things have happened over the past few months, like the platform itself becoming less popular and increasing numbers deleting their accounts, the ads system has changed with reportedly more ad accounts getting disabled and Apple will be changing third-party tracking on its browsers.This is all leading to some panic, so Jonny will talk you through his thoughts and why he doesn’t think this will really be a problem.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/

Jonny and Yusef discuss if it’s really important if you actually love the work you do. Both of them have worked in jobs they were told they should do and would be good at, but they quickly found that it didn’t fit either of them.They cover the four currencies they've identified: money, freedom of time, freedom of location and satisfaction, and how a job can facilitate each of those and how possible it is to achieve them.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny and Alex dive into the weird world of cold messaging. It’s so prolific that most of us have experienced a message or email out of the blue trying to convince us that this person has the solution to all our problems, but does it actually work?Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Yusef tells you how to defy physics and manipulate time and space in your favour.This is about the way that we approach tasks. It’s very easy to procrastinate or treat little deviations like just a one-off. But really our brains are always working and any activities can become a habit even without us consciously considering it. We all have 24 hours in the day and using these efficiently for real focus and longer-term plans are key.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

This is the second part of Jonny and Yusef tackling Tim Ferris’ Tribe of Mentors questions.Make sure you listen to the first part: https://www.spreaker.com/episode/44085497Listen to the last time they did this in 2019: https://propanefitness.com/tribe-of-mentors/Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Mike Israetel is back.The octopus lord from Renaissance Periodisation joins us again to catch up about how things have changed for him and the business. You can expect this to be great conversation and we cover:- Life in lockdown - Mike's current training goals- How do he manages his day and productivity- How to fit training in- Processing large amounts of information, mental models for seeing clearly- Transition from professor/academic background vs the internet- Non-training personal practices- Who is behind the strategy of the YouTube videos (check out Dr. Mike’s Kitchen: https://www.youtube.com/watch?v=9hB0tnKUHAI)- Authenticity- Travel and staying with Menno Henselmans- How has Mike has optimised his lifestyleFind out more about Mike and Renaissance Periodisation:Mike’s Instagram: https://www.instagram.com/rpdrmikeRP Website: https://renaissanceperiodization.comRP Youtube: https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVgRP Twitter: https://twitter.com/RPstrengthRP Instagram: https://www.instagram.com/rpstrengthFind out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny and Yusef revisit Tim Ferris’ Tribe of Mentors questions with a couple more years of experience added from the last time they did it on the fitness podcast.Listen to the last time they did this: https://propanefitness.com/tribe-of-mentors/Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny and Alex discuss that secret sauce that is automation for delivering services at scale. This applies to a lot of businesses but is rarely discussed when it comes to online coaching. The Propane team has put a lot of effort into automating certain things effectively to help serve clients better, they dig into it and how to strike the right balance between human and automation efforts in this episode.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny and Alex talk about the juicy topic of sales. There is plenty to talk about, so this will be a series of episodes and in this first discussion they cover framing pricing, what is too high and too low, setting your expectations of customer volume and the difference between sales and marketing - all in kicked off with a beautiful segue.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

It’s Yusef, Alex and Jonny this time and they get into whether various topics are Bull or Bear. Meaning are they a bull, a market/strategy/product on the rise, or a bear where its position or economy is receding and it’s losing value.Today we covered:Jaw exerciserPilatesEbooksTiktokPelotonProtein barsCalisthenicsPowerliftingCrossfitFind out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Yusef surprises Jonny with a warm potato and hits him with the topic of online trolls. They discuss their experiences with trolls and a framework for dealing with them, including:- Is blocking admitting defeat?- How to use trolls to strengthen your brand- When to block, when to respondFind out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Alex, Yusef and Jonny get together for this fourth installment in the series to discuss approaches to money and limitations. There are things you need to adopt, but importantly things you need to let go of to be able to use your time effectively to grow your business.The guys talk through these factors and how they’ve had to learn them to be able to progress. However, Jonny has misplaced his notes...Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Yusef and Jonny chat about what they actually each track, how tracking has changed over the years for them, processing the data and what really matters.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Eric Helms from 3DMJ has returned - last time we discussed the mechanics of coaching at scale, marketing and building a personal brand. This time we discuss:* How low your step count can be before you poo yourself* Eric's daily routine and meditation habits* How 2020 and training has treated Eric* Eric's thoughts on meditation* Switching off after working at home* Picking the right platformsAnd much more.Resources mentioned:Frank Yang: https://www.youtube.com/watch?v=4t8KvdMtT4APost-op laughing disorder: https://www.youtube.com/watch?v=sOCJT2T8Rr4(Trigger warning) 'Fat Nick' Post contest: https://www.youtube.com/watch?v=cx4w6qkxWhoFind out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Yusef and Jonny field your questions from Instagram. Covering fitness, coaching, business advice and a whole lot more.There’s also an exciting call for Jonny and the guys even make their own sound effects.Reference:10 characteristics of an enlightened relationship - https://www.youtube.com/watch?v=g6jh5QUWPk0Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny talks through foundations that the team teaches PropaneBusiness clients for launching their own businesses and why certain styles and tactics aren’t included in the approach. This covers ads, automation, balancing times and priorities.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Yusef and Jonny talk about focus and funnels. It's tempting to try a lot of approaches to bring in leads, but that can often have a detrimental impact.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

In a slight twist on the format, Alex sits down with Jonny and Yusef to ask them about the beginning, growing and scaling of Propane and the elements that went into that.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Yusef talks about future-proofing your decisions. Such as choosing software, sometimes it feels like picking the thing that’s cheapest or easiest to set up is the right choice but this can cause big issues down the line.Try and help your future self.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny and Yusef look back at the early years of Propane Fitness whilst they finished their