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Let's Chew the Gum!

Let's Chew the Gum!

By ProTKAll

Who says you can't chew gum and talk? Not only do we chew the gum, but we talk about everything from A to Z. This podcast has something for everyone and if you don't find it, let's talk about it. Have a topic? Send it to us. Need a topic? Tune in.
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The Car Chronicles Episode 3: The Way We View Others: Is it Judging?

Let's Chew the Gum!May 29, 2023

00:00
30:43
The Car Chronicles Episode 3: The Way We View Others: Is it Judging?

The Car Chronicles Episode 3: The Way We View Others: Is it Judging?


If you could see yourself in others , would you be apt to judge them less harshly?

In this episode I respond to a couple of longtime listeners as they challenge me to explore my own thoughts on the actions of Ja Morant and whether or not I was judging him. Tune in to check out my response and more on the latest edition of,  Let’s Chew The Gum. Let’s Talk About It!

May 29, 202330:43
The Car Chronicles Episode 2: Am I My Brother's Keeper (Ja Morant)?

The Car Chronicles Episode 2: Am I My Brother's Keeper (Ja Morant)?

Am I my brother’s keeper? NBA star, Ja Morant was recently banned from all team activities and will likely face substantial repercussions after a video of him waiving a gun was seen on social media. This was the second such incident this spring. With so much on the line including mega-millions from his NBA career and sponsorships, why is he seemingly risking it all. In this episode I’m asking the question , “where is his support system?” Where are his advisors, counselors, or even inner circle of folks that want to see him succeed. No judgment is placed on anyone involved, but I have questions. Let's Talk About it!

May 19, 202333:17
The Car Chronicles:Episode 1 Teacher Appreciate Week

The Car Chronicles:Episode 1 Teacher Appreciate Week


Our host, Dr. K has been so busy in film and media production. He hasn't been able be in studio for recordings.

He decided to take the show on the road; literally. Join in as he acknowledges teachers during Teacher Appreciation Week. He literally recorded the show while driving. We call it Let's Chew The Gum: The Car Chronicles.

Let's Talk About it!

#teacherappreciationweek

#educators

#car

#chronicles


May 10, 202333:42
In Honor of Harry Belafonte

In Honor of Harry Belafonte


Recently we lost a cultural icon in Harry Belafonte. He was a fabulous singer and actor. However, it was an activist where he may have had the most influence on society. In this episode I reached out to someone who had a profound influence on my life, my dad. I asked him to share with me the importance of Mr. Belafonte to our society.  Join in as we discuss Mr, Belafonte as well as the need for continued leadership worldwide, and more. “Let’s talk about it!”

May 01, 202328:35
Checking In

Checking In

I've been in production for a few new shows coming to OnWatch TV. Wouldn't you know I started feeling a bit under the weather just before it was time to record the latest podcast. The doctor said I needed to rest, but no worries. I'll be back on the air in two weeks. Tune in on May 1st for more exciting and informative shows. I look forward to answering your emails in the meantime. Remember, we always have something for your mind.
Apr 17, 202301:35
More than a Woman!
Apr 02, 202356:19
See You Soon!

See You Soon!

We're coming back from spring break and will resume the show this Friday, March 31st for the conclusion of on focus on Women's History Month. Afterwards, we will return to our regular Monday schedule. See you soon!
Mar 27, 202300:40
Women's Health is World Health: A Flashback with Jennifer Silva

Women's Health is World Health: A Flashback with Jennifer Silva

Flash back with me to Season 3 for a Women's History Month honoree. Jennifer Silva has amassed a wealth of experience in public health. Her love of people, education, and health led her to become an educator and advocate for local and global communities. Her service and knowledge as it relates to hypertension and COVID 19 is on full display in this episode. Listen in on the conversation as she shares valuable information and resources on how we can improve our lives and those within our global communities.

For more information on health factors  and concerns be sure to visit the website of your local department of health as well as the Center for Disease Control (CDC).


#Womenshistorymonth

#globalhealth

#globalcommunities

Mar 20, 202352:51
Season 7 Opener Part 2: Objectifcation and Self-Sexualization ?

Season 7 Opener Part 2: Objectifcation and Self-Sexualization ?

Are women sexualizing themselves more than men? We address this topic and more in part 2 of this multi-episode season opener with Dr. Cheyenne Bryant.

Mar 13, 202329:02
SPECIAL EDITION! Ninety Percent of the World is Biased Against Women!

SPECIAL EDITION! Ninety Percent of the World is Biased Against Women!

SPECIAL EDITION!

To kick off season 7 of Let’s Chew The Gum and the beginning of  Women’s History Month, we have a special mid week edition. My guest is psychology expert, award winning author, renowned life coach and co-producer of MTV’s Teen Mom, Dr. Cheyenne Bryant. In the first part of this multi-episode podcast we discuss findings from a United Nations study which suggested that 90% of the world’s population (men and women) are biased against women. Join us as we peel the layers back to reveal what might cause the results of such a study.  Let’s Talk about it!  If you listen on Spotify, be sure to take our one question poll.

#WomensHistoryMonth

#Equity

#UnitedNations

Mar 02, 202324:59
Busy, Busy, Busy: Shortest Month and New Season

Busy, Busy, Busy: Shortest Month and New Season

For February to be so short, it sure has been the busiest!  We're wrapping up season 6 and getting ready for more. Tune in for a quick catch up and then come back next week for the kickoff of Season 7!

Feb 27, 202309:51
Indie Filmaking Made Easy

Indie Filmaking Made Easy

 So you want to make films? Get a peak into of one of the most underrated indie films of 2020. Unshadow is the brainchild of Vic Mendoza. After attending the premier last fall, I had to bring him on the show to share his experience and what it takes to make indie filming. Go behind the scenes with us along with the film's star, Lenor Soriano. Let's talk about it!

Feb 20, 202359:53
Mission Minded Mary Moore

Mission Minded Mary Moore

After several experiences with being treated unfairly  Mary Moore was determined go into business and treat people the way she would like to be treated.
One venture led to another, and has landed her in multiple business arenas. From cosmetology to retail store ownership, auto brokering as well as being a licensed realtor, Mary has contributed a lot to her community and customers. Listen in to find out more about Mary Moore

Feb 13, 202333:17
Broken Record? MLK Special Edition
Feb 06, 202301:14:04
Are Students Self-Segregating At School?

Are Students Self-Segregating At School?

It's been almost six decades since the Civil Rights Act of 1964 legally ended segregation in the United States of America. This week students approached me about coming on the show to talk about their observation of students choosing to self-segregate. Is this a problem or a natural occurrence. Let's Talk about it!

Jan 16, 202342:60
Equity Perspectives: Live and Let Live

Equity Perspectives: Live and Let Live

My Guest today is entrepreneur and podcast host, Cee El. She is self-assured and certain that equity is about acceptance. Listen in for her perspectives on being accepted on her own accord as a life guard, entrepreneur, and host of her own show. Let's Talk about it.

Jan 09, 202340:58
New Year's Resolution
Jan 02, 202311:18
Happy Holidays!

Happy Holidays!

Thanks for supporting the podcast for six seasons. I’m taking this opportunity to share a special moment with my worldwide audience. Happy Holidays.

Dec 26, 202216:14
Magic Avatar!

Magic Avatar!

I know a fantastic artist of many genres. He stopped by to “Chew The Gum” with me on a few topics related to the social media trend of posting avatars from Lensa’s Magic Avatar. It’s the number 1 app on the Apple Store. Join in to see why it’s so popular and how it is likely doing much more harm than good. Let’s Talk About It!
Episode note: we had a great time catching up after many years. If you want to skip our BTS talk and skip straight to the topic, it begins at the 15:43 mark. Otherwise stick around for the complete show.
#creative #matrix #dystopian #webmd #genieoutofthebottle #avatar #sims #futureisnow #melbourne #bodydysmorphia #starwars #R2D2 #commissionwork #studioquality #actionfigures #dallas #texas #2023
Dec 19, 202256:15
Students Send Strong Message to School Leaders and Community at Large.

Students Send Strong Message to School Leaders and Community at Large.

December 10 is the anniversary of the Universal Declaration of Human Rights. To commemorate the day, I left the studio to sit with five high school seniors as they shared personal  experiences that evidence basic human rights being in jeopardy.It’s been 74 years since the Universal Declaration of Human Rights was adopted by the United Nations.

The stories the students share are revealing as they unashamedly share compelling anecdotes that challenge us all to do better as adults, as educators, as policy makers, and as a community as a whole. Pass this episode along; everyone needs to hear this.

Episode sponsor link: www.goldcoastaudio.com

#universaldeclarationofhumanrights

#udhr

#education

#eracism

#studentvoice

#teachers

Dec 12, 202244:26
Consciouness, Collaboration, and Influences Through Film and Art
Nov 28, 202242:49
Speak Up For Mental Health

Speak Up For Mental Health

I recently invited Gerzon Cesena to join me on the show to discuss various aspects of mental health. Gerzon serves as the Program for the Inland Empire Men's Mental Health Program which operates under the Make Hope Happen Foundation in San Bernardino, CA.

We had an insightful conversation about mental health including challenges, misperceptions, awareness and possible solutions to assist those inflicted. Cesena shares several free resources offered through his program to help alleviate issues related to people suffering with mental ailments. Whether you battle with mental health issues or know someone that does, this show has a lot to offer you. Listen in to find out ways you can assist.

Nov 14, 202242:22
It's Halloween, But Don't Be Afraid of Michael!

It's Halloween, But Don't Be Afraid of Michael!

In 2020 Mike Butorac was a senior on the verge of graduating. Like all students from around the world, Mike had his plans for graduation cut short due to the COVID-19 pandemic. Undeterred, Mike applied and became one of many Instagrads as a part of the worldwide outreach program Instagrad2020.

Two years later I caught up with Mike to discuss how his life has changed and how Instagrad2020 influenced his outlook and life plans. I can’t say I was surprised; Mike was an Instagrad2020 Star and is doing well as an author, artist, student and community leader, and as an entrepreneur. Tune in to hear this awesome story of how he maintained and triumphed over challenging circumstances and his encounter with Danny Trejo. “Let’s Talk About It!”

@mike.B4

@michamation

@instagrad2020

instagrad2020.net

Oct 30, 202201:00:57
Welcome Back: Season 6

Welcome Back: Season 6

For the Season 6 opener, we brought back longtime friend and show business veteran, Tezz Yancey. Join the discussion as we catch up on some of the latest happenings including movie roles of Black males in Hollywood, gender roles, the Woman King, Tezz's role with the Black Improv Alliance, cosplay, a lil bit of NFL, and upcoming shows on OnWatch TV. 

Oct 10, 202233:57
Season 6 Sneak Peak

Season 6 Sneak Peak

After the summer hiatus, Let's Chew The Gum is BACK!!! Check out this sneak peak and be sure to catch the season premier on Oct 10.  I'm excited to catch up and chew the gum with you! I can't wait, and remember, we always have something for your mind!

Sep 29, 202201:57
Summer Service and Inspiring Stories

Summer Service and Inspiring Stories

Summer is the perfect time to enjoy vacations and to serve within our communities. This past week I joined in on the podcast, Da Candy Shop. We had a great conversation about the inspiration to get involved in the filming industry with OnWatch TV, podcasting with Let’s Chew The Gum, serving communities via the non-profit organization, SCORE and Instagrad2020.

It was a great time reflecting and sharing insights. “Let’s talk about it!”

You can find out more about this week’s guest host by visiting candymanetv.com

Jul 18, 202255:37
Freedom and Independence: Juneteenth and The Fourth of July

Freedom and Independence: Juneteenth and The Fourth of July

Whether you celebrate on the 4th of July, June 19th or neither we hope you had a safe and fun time. On Juneteenth (June 19), I was thrilled to host and emcee the first ever Juneteenth celebration at Sylvan Park in the city of Redlands, CA It was a great time had by all. We enjoyed live music including West Coast Slave, and our headliner, Lakeside In addition to the music we had dozens of great vendors, an all day skate park, beer garden, and more.

In between hosting and emmceeing I caught up with a few performers including "Tony", and Larry Houston from the band West Coast Slave, Hip Hop Artist Sylk-E. Fine and Lakeside lead singe,r Make Wood Jr. Tune in for the fun of it all and a tidbit on the history of Juneteenth.

Jul 07, 202224:43
Men Don’t Have Mental Health Needs?

Men Don’t Have Mental Health Needs?

Bonus!!! Listen in on a live unscripted and unedited phone conversation.
Whether you believe it or not, men that do have mental health needs likely don’t know it. If men do know it, they often don’t express it or lack safe spaces to do so. Which ill-effects result from a lack of safe spaces for men to express mental health needs? If he is ridiculed by loved ones or others for expressing mental health concerns, will a man try to find a listening ear or suffer other consequences? These questions and more including true stories are addressed by our guests Mr Tezz Yancey and Ms. Isha and host, Dr. K. in this all new episode of Let's Chew The Gum. Let’s Talk about it! Be sure to take the episode poll; available Spotify. Search for Let's Chew The Gum under the podcast tab.

If you or someone you know has mental health needs or suffers from substance abuse you can call !-800-662-HELP (4357) 24/7, 365 days a year for help, treatment, and referrals.
Jun 13, 202201:01:39
Production Rights to Popular Hollywood Movie Revealed!
May 30, 202252:12
Senseless Violence and Racism: Just Say No!
May 16, 202201:08:14
TLS Live Show: Guest Spotlight

TLS Live Show: Guest Spotlight

I was invited to be on the exciting ‘Truth Lies and Shenanigans Live Show’ to discuss my role as a professor, entrepreneur, and philanthropist.  Aside from sharing my personal insights, it was a great experience engaging with the hosts on other topics such as:The murder of Patrick Lyoya and the policing of minor violations, Cam Newton's misogynistic comments, and the war in Ukraine.

You can listen to my spotlight segment here on the podcast, Let’s Chew The Gum to hear more about year round scholarship opportunities offered via my Non-Profit Organization, SCORE which aims to secure communities of racial equity. We also touch upon what inspired me to create the streaming channel, OnWatch TV.

-------

Be sure to view the complete TLS Live episode now streaming on OnWatch TV using your Roku and Amazon FireTV as well as on the TLS platforms:

YouTube Full Episode: https://youtu.be/UufxwcyZ4wM

YouTube Spotlight Clip: https://youtu.be/YCTvGo3_Ics

Facebook Full Episode: https://fb.watch/cCsLPQcWSH/

Apple Podcast

Episode: ‎Truth, Lies, Shenanigans: Ep 29: Dr. Tayari Kuanda. Plus, Patrick Lyoya, Cam Newton, and Ukraine. on Apple Podcasts

Follow my friends and hosts of the TLS Live Show here:

Gianni Storm- https://www.instagram.com/giannistormmm/

RobBRoK - https://www.youtube.com/channel/UCn9HEd6jqKwM9SZe4YEDajw

Liz-E- https://www.facebook.com/lize.enders.3

Nio Nyx - https://www.tiktok.com/nio_nyx

Support the TLS Live show (https://www.paypal.com/donate?hosted_button_id=52QR3YKJZ4PAS)

May 06, 202227:55
Ethnic Studies: Demystifying Norms and Expectations in Society

Ethnic Studies: Demystifying Norms and Expectations in Society

Recently I continued on my journey as a guest on some of my favorite podcasts. This week I revisited the PB & J podcast to continue our discussion of Ethnic Studies. Beginning in the 2025-26 school Ethnic Studies courses will be a high graduation requirement in California. We’re having discussion to address norms and expectations while considering the varying perspectives about its inclusion as a requirement. Tune in and be sure to follow up with emails to letschewthegum@gmail.com
Apr 25, 202233:12
Life Discussions

Life Discussions

Recently, I was invited to be a guest on the Idon Active Health Show, the Health and Business Podcast, with host Khalil Smith. He invited me on to discuss my entrepreneurial ventures including OnWatch TV, the nonprofit organization SCORE and the podcast Let’s Chew The Gum and the world renowned outreach program, Instagrad2020. It was great to sit and reflect upon these topics with him. In the end he challenged me to a lightning round with an insightful Q&A session based upon health and wellness. This is the second in a series of me sharing guest slots from some of my favorite podcasts with you. Be sure to tune in next week as I continue my tour of podcasts. You are appreciated!
Apr 10, 202243:15
Ethnic Stuides Part 1: In High School: A California Requirement

Ethnic Stuides Part 1: In High School: A California Requirement

On October 8, 2021 California became the first state to require ethnic studies in high school. This new law has its foundation in the civil rights movement and roots that go back even further. As more school districts prepare to implement ethnic studies courses into their curricula, others still find cause to deter its implementation or at least spur conversations of controversy. I agreed to be a call-in guest on the Project Bridge podcast to discuss some of the concerns as well cause for celebration that the passage of Assembly Bill 101 has fostered in communities across California, the United States and arguably the world. I also agreed to air the interview on Let’s Chew the Gum as the opening episode of season 5. Let’s Talk About It!
Apr 04, 202201:07:07
Perspective, Perception, and Product: Art is More Than Just About Art (A Revisit)

Perspective, Perception, and Product: Art is More Than Just About Art (A Revisit)

We will continue with new episodes after a two week hiatus. Until then please enjoy some of the fan favorites from the first four seasons.
This episode was among the top shows and a bright spot of 2020. It remains relevant. In fact the content was so relevant and informing that this episode was adopted as a part of the curriculum for four college courses! Students at the historic Seminole State College of Florida had an opportunity to learn and grow from the experience and expertise of my esteemed guest. I know you will enjoy it.

You truly have to see with more than your eyes. It's not a task easily done. I sat down with the renowned sculptor, Brian Owens for a discussion about his works and inspirations. However, after just a few moments it became about so much more. It became apparent that there are many levels to what makes anyone the crafts-person or unique individual that they are. This conversation turned out to be about all of us, including you, the listener, Don't miss out. I, for one, have been transformed once again. Listen with a friend or alone and then share what will certainly add value to your life.
"Art is not what I do, it's who I am." - Brian Owens
Mar 18, 202258:55
Women's History Month!

Women's History Month!

"This is a man's world, but it wouldn't be nothin' without a woman..."-James Brown

This episode was so true to what I believe, that I had to do it again!

Happy Women's History Month! Join me as I discuss honoring and upholding our women. Outside of mothers, spouses, significant others and  family members who are your top ten favorite or most influential women of all time? Send your list to letschewthegum@gmail.com for a chance to win a special prize. My Top 10 in no particular order are:

Wilma Mankiller, Patricia Bayard, Ida B. Wells, Dolores Huerta, Septima Clark, Marva Collins, Cicely Tyson, Victoria Bomberry, Juliette Levy, and Ms. Slappy (My 4th and 5th grade paraeducator). Tune in here or on your favorite podcast platform.

Mar 10, 202232:46
Hollywood: Inclusion and Triumph Over Adversity with Eileen Grubba

Hollywood: Inclusion and Triumph Over Adversity with Eileen Grubba

When you hear the phrase triumph over adversity, what person comes to mind? My guest, and new favored friend of the show, the multi-award winning Hollywood actor, Eileen Grubba, comes to mind for many. After listening to this episode, you’ll understand why.

Despite many obstacles due to her experience with a spinal cord injury, cancer and uncertainties about her future in the industry, she persevered to not only work in Hollywood among stars but to shine!

She is a phenomenal actor as evidenced by her work on shows such as Sons of Anarchy, CSI: Vegas, Criminal Minds, The Closer, and New  Amsterdam. These are just a few of the over one hundred credits in which she's captivated audiences. More importantly, Eileen is an outstanding person. Her dedication to secure inclusion of people living with disabilities is admirable; her determination to uplift all is just as remarkable. She doesn’t mix her words; she shouldn’t have to. 

Join Eileen and me as we share stories of human dignity, failure,  determination, uncertainty, triumph and more! "Let's Talk About It!"

Mar 03, 202201:15:07
Sharing Beyond the Scars

Sharing Beyond the Scars

I was recently honored as a guest on the show, Beyond the Scars. I was invited to share personal stories of overcoming adversity and to discuss how I overcame many of them.

What occurred was personal and reflective discussions on family, love, and joy, as well as stories of persevering over loss, turmoil and tragedy. The trials and tribulations in my life have fortified a gratitude in me for peace of mind and purposeful living for the benefit of others. If my vulnerability in sharing incidents of my life with my audience inspires even one person, I am grateful for having had the opportunity. Thank you for continuing to Chew the Gum with me. 

Feb 24, 202201:02:17
Breaking the Stereotypes about Hypnosis

Breaking the Stereotypes about Hypnosis

John Moyer is a professional hypnotist who has performed his stage hypnosis show around the United States for corporate, university, and public and private events. He's also performed around the world as a guest entertainer for Royal Caribbean Cruise Line. A graduate of film school, John's combined his production skills with hypnosis to create a YouTube Channel with over 200K subscribers, focused on hypnosis and meditation content, showing people how to harness the power of their minds.

We took time to discuss the process,benefits, possibilities and limitations of hypnosis. It was revealing and surprising. You might be surprised too. I have been a skeptic of hypnosis all of my life and even a bit suspicious of its uses. John helped to dispel the misconceptions I had about it, which were mostly based on Hollywood interpretations. In fact I found out that I have been unknowingly, engaged in and utilizing hypnosis in my everyday life for years. Tune in and “Let’s Talk About it!”

Feb 10, 202249:22
From Turmoil and Trauma to Redemption: A Real Life Story

From Turmoil and Trauma to Redemption: A Real Life Story

WARNING! Although this episode ends with a story about redemption and positive upliftment, it contains graphic descriptions of violence, mayhem, drug use and sexual permiscuity. This is sure to be the most “Cunning, Baffling, and Powerful” seventy-seven minutes and twenty-five seconds podcast you have ever heard!
Have you ever heard a real life story that was so unsettling but you were compelled to continue to listen because you knew it had to be told? Have you ever heard details that were so shocking that you were left in disbelief but you knew it was all believable and true?
My guest Joel Carroll shares with my audience an amazing story with an equally amazing ending that is all that plus more.
His new book, “The Book of Joel: Cunning, Baffling, and Powerful” is a must read! This podcast episode is a must listen. “Let’s Talk About It!”
Jan 27, 202201:17:25
MLK, Voting Rights, Gun Violence and Students Failing in Schools.

MLK, Voting Rights, Gun Violence and Students Failing in Schools.

Although the headline reads like one from 1965, these are issues that still plague us today. During this week of commemorating the birth and life achievements of Dr. Martin Luther King, I delve into historical events related to voting rights and perspectives inspired by MLK. I shed light on the needless trauma caused by gun violence. Finally, I offer an innovative program designed to incentivize and engage high school students that are failing academically. “Let’s Talk About It!”

Jan 20, 202231:47
Depression: How Are You Really?

Depression: How Are You Really?

Statistics show more women suffer from depression than men. Would the numbers shift if more men talked about it? It’s a topic that can never be talked about enough. My guest Tim Phillips is doing his part to make sure it is discussed. Let’s Chew The Gum is here for that! Please join the conversation or at least listen in.

According to the World Health Organization (WHO), Approximately 280 million people worldwide have depression. More than 700,000 people die due to suicide each year.

Suicide is the fourth leading cause of death among 15-29-year-olds

75% of people in low- and middle-income countries receive no treatment at all.(WHO, June 2021)

Whether you suffer from depression or not this show is for everyone, please don’t miss it. You may just be the one to make a difference in the life of someone you may or may not even know. “Let’s talk about it!

If you or someone you know is suffering from depression please seek immediate help. You can also call the Substance Abuse and Mental Health Services Administration 24/7 365 days a year at 1-800-662-HELP (4357)

Jan 06, 202201:04:18
50th Episode! Fan Favorites and Year End Celebration (2021)

50th Episode! Fan Favorites and Year End Celebration (2021)

Can you believe Let's Chew The Gum has reached 50 episodes? I am so elated that you all have come along for the ride. It is fitting that the 50th episode is also the last one for 2021. Join me in this final episode of 2021 for insights from the audience, including fan favorites, my favorites, and the top five most listened to episodes from all four seasons. Oh yeah! One contributing listener will win $50 dollars as a celebration of 50 episodes! Tune in now and come back after the new year for more special guest and important topic coverage. Thank you all for being the best part of Let's Chew The Gum!  

Here is the link to the song mentioned in the episode; enjoy: https://www.youtube.com/watch?v=QJROGAhGYa0

Dec 30, 202101:12:30
Next Stop, 50!

Next Stop, 50!

Can you believe that the next episode will be the 50th? I can't! In celebration of your support and my 50th episode I will be giving away a $50 gift card to one winner. Email me at letschewthegum@gmail.com no later than Wednesday, December 29th at 5pm PST. In your email tell me what your favorite episode is and why or leave a comment or question that I will respond to on the air. You can also enter to win by answering the poll questions on Spotify. Be sure to listen in beginning December 30th at 5am PST where the winner will be announced. Remember, you can catch the 50th and all 49 other episodes anywhere fine podcast are downloaded.

I will also have recaps of the first four seasons with special guests! Thank you for making Let's Chew The Gum a podcast of choice! 

Dec 23, 202104:19
Filmmaking: Going Beyond The Screen

Filmmaking: Going Beyond The Screen

What do you think of when you hear the word filmmaking? My guest, Timothy “TZ” Hall has written more than 19 films. During this interview, it becomes apparent that what he brings to the industry is far more than what appears on screen. Listen in to find out the inspiration behind his craft and his approach to creating content that goes beyond what defines the average filmmaker.

Dec 09, 202149:42
Dedicated to You, The Listeners
Dec 02, 202145:57
Come Back Soon.
Nov 05, 202101:09
Whoomp: Here He is!

Whoomp: Here He is!

Unedited Episode: My guest this week has been sprinkling audiences with music for decades. From his partnership on the Tag Team hit song, “Whoomp There It Is!” to his recent record breaking insurance commercial success, which led to his own ice cream brand, DC “The Brain Supreme” Glenn continues to elevate to heights that are seemingly endless. After appearing on a show together earlier this fall we planned to catch up on my podcast for a casual conversation about life, preparation, our processes and more. Not only is he dropping sprinkles of knowledge, he's chewing the gum. Let’s Talk About It!
Oct 28, 202101:06:45
What's in a Name: Who Are We?

What's in a Name: Who Are We?

For this final episode in our five part series which highlights Hispanic Heritage Month 2021 we asked a tough question.
Which is the correct term; Hispanic, Latino, Latina. Latinx, Chicano, Chicana, or Chicanx? There is arguably no topic more contentious. They all have an origin and a meaning which both solidifies and divides people; this is a rare oxymoronic feat of coexistence. Can such a large and diverse group of peoples be defined by one word? Who decides? My guests today are Socorro Cisneros, Luciano "Lucky" Ortiz, Gretel Rodriguez. Together they dive deep into their personal, professional, and public outlook on the topic. Join us as we navigate the historical and contemporary implications that surround this phenomena. Be sure to catch the podcast video on OnWatch TV (on Roku and FireTV).

*Note: Please excuse the sometimes choppy audio from the host. It does not deter from the very important message of this podcast. It will be addressed before the next episode.
Oct 14, 202101:12:38
Heritage Exemplified: Family, Music, and Communinty Care

Heritage Exemplified: Family, Music, and Communinty Care

NEWS ALERT!!! For this first ever video recorded episode of LCTG, our host met with someone who epitomizes heritage and culture. Hip-hop rap artist, and entrepreneur Daniel "3D" Perez is the real deal. The name 3D is no gimmick. Words such as cultured, classy, and caring come to mind when listening to him discuss his passion for life, music and community. Listening to him for just a few more seconds will reveal the dynamic range of experience and thought that he willingly shares to support others.  3D is the real deal and his lyrical flow and content speaks volumes.

Catch him here and view the televised episode on OnWatch TV (available on Roku and FireTV). Be sure to catch his Mi Casa Su Casa live music production on October 23 at Gator’s Sports Bar in Apple Valley, CA. This event and more will be live streamed and available for future viewing via OnWatch TV.

For more information visit hdspotlight.net

To have your event or content televised visit onwatchtv.net

Happy Hispanic Heritage Month!

Oct 07, 202131:57
When Your Passion is Your Career: Public Health Educator, Jennifer Silva

When Your Passion is Your Career: Public Health Educator, Jennifer Silva

We’re continuing our spotlight is on excellence as we observe Hispanic Heritage Month. l Our guest for this week is a true definition of excellence and community servant. Jennifer Silva has amassed a wealth of experience in public health. Her love of people, education, and health led her to become an educator and advocate for local and global communities. Her service and knowledge as it relates to hypertension and COVID 19 is on full display in this episode. Listen in on the conversation as she shares valuable information and resources on how we can improve our lives and those within our global communities.

For more information on health factors  and concerns be sure to visit the website of your local department of health as well as the Center for Disease Control (CDC).

Sep 30, 202152:25
Hispanic Heritage Month Spotlight on Excellence: Judith Franco

Hispanic Heritage Month Spotlight on Excellence: Judith Franco

El Mes de la Herencia Hispana se trata de celebración y reconocimiento. Estoy feliz de hacer ambas cosas por mi merecido invitado en este episodio. Judith Franco no solo es profesora universitaria, sino que también está retribuyendo a la comunidad de otra manera inspirada en su propia historia familiar. Su centro de consejería vocacional, Servicios Acelerados de Consejería y Educación ofrece una variedad de programas y servicios individualizados en inglés y español para ayudar a los trabajadores lesionados a restablecerse como asalariados viables. ¡Escuche para descubrir qué hace que su servicio sea especial! "¡Hablemos de eso!"

https://acceleratedcounselingeducationalservices.com/

Siga en IG a @aces_worldwide

Correo electrónico: Judy@acceleratedcounselingeducationalservices.com

En YouTube: ACES Accelerated Counseling & Educational Services

Hispanic Heritage Month is about celebration and recognition. I am happy to do both for my deserving guest on this episode. Not only is Judith Franco a college professor, she is giving back to the community in another way that is inspired by her own family story. Her vocational counseling center, Accelerated Counseling and Educational Services offers a range of individualized programs and services in English and Spanish to assist injured workers to reestablish themselves as viable wage earners. Listen in to find out what makes her service special! “Let’s Talk About It!”

https://acceleratedcounselingeducationalservices.com/

Follow on IG @aces_worldwide

Email: Judy@acceleratedcounselingeducationalservices.com

On YouTube: ACES Accelerated Counseling & Educational Services

Sep 23, 202139:44
Hispanic Heritage Month: Kick Off Show

Hispanic Heritage Month: Kick Off Show

Feliz mes de la Herencia Hispana! Happy Hispanic Heritage Month!  Join the celebration of the culture, contributions and influence of Hispanic and Latine peoples from around the world. This episode is the first of several dedicated to honoring and recognizing Hispanic Heritage Month. We begin by explaining the origins of this month long celebration. Continue with us for a few historic highlights and mentions of key contributors to its existence as a month long recognition Salud!

Sep 16, 202126:25
What's Goin On? Let Me Catch You Up.

What's Goin On? Let Me Catch You Up.

I took time in this episode to catch up with listeners about what's new at LCTG, and respond on air to a few emails from listeners. There was also a bit of Labor Day talk and I shared some GREAT NEWS. Tune in to find out more. "Let's Talk About It!" 

Sep 07, 202129:02
In-Season Recap: Have You Heard...

In-Season Recap: Have You Heard...

Has school started back for you or someone you know? For millions it has. Have you heard the four previous episodes of  Let's Chew The Gum, the podcast? Now's your chance. This in-season recap invites you to connect and catch up with my guests from across the country. Listen in on insightful and exclusive interviews with some of the most respected members of their communities. We're talking back to school; we're talking back to school with COVID, the Delta variant, the unknown as well as certainties about our kids, staff and communities. "Let's Talk About It!"

Aug 24, 202107:42
Schools Open With Ongoing Positive COVID Tests

Schools Open With Ongoing Positive COVID Tests

As schools have opened to full capacity policy makers, students and other stakeholders scramble to keep up with the uncertainties and unavoidable tasks associated with attempting normalcy during a pandemic. Many students and staff are testing positive for COVID-19 leading to a string of absences and home quarantine orders for those revealing positive test results and many others who had been within 6 feet of them. My guests are both counselors dedicated to assisting others. Listen in as they offer insightful responses to tough questions as well as their personal perspectives on their own children who have also returned to school. “Let’s Talk About It!”

Aug 17, 202101:05:57
Help! Insight, Reasoning and COVID Resources
Aug 10, 202130:57
Parents Talk: Back to School With COVID?

Parents Talk: Back to School With COVID?

This week as millions of students return to school many parents are still uncertain as to what protocols and precautions will be in place. What will schools look like? How will this uncertainty affect parents and families as they attempt to manage work and home life?

Join me and four concerned parents as we attempt to navigate the unknown as it relates to returning to school with COVID “Let’s Talk About it!”

Aug 03, 202156:09
Back to School With COVID?

Back to School With COVID?

In less than two weeks millions of students will be going back to school unfettered by many of the restrictions previously put into place due to COVID-19. With the Delta variant and others looming, what are the concerns of students, parents, teachers and communities as a whole? What are school districts prepared to do about it?

Join me as I kick off Season 3 with two phenomenal teachers from Southern California, Maria Gaspar-Lahoud and Dennis Canady. Their insights are thought provoking and their willingness to speak candidly about this topic is refreshing. “Let’s Talk About it!”

Jul 24, 202151:45
Season 3 Pre-Quel

Season 3 Pre-Quel

I'm back from hiatus but not quite into season 3 of the podcast. Join me for for a little catching up and a little gum chewing about this summer compared to last as well as my and your future plans. Be sure to tune in next week9July 23, 2021 for the start of season 3 of Let's Chew the Gum. We will be discussing the return to school for millions of people with little to no COVID restrictions.

Jul 17, 202131:24
Critical Race Theory (CRT): An Examination

Critical Race Theory (CRT): An Examination

What is Critical Race Theory really? Why are those who know less about it leading conversations to attempt to get rid of it? Is it fear or ignorance? Tune in for more?

Jun 25, 202157:05
Juneteenth is a National Holiday: Where's the Justice in That?

Juneteenth is a National Holiday: Where's the Justice in That?

For over 155 years Americans of African descent and others have observed and celebrated June 19th as a day of remembrance, family cohesiveness and liberation. Although many people are still unaware of its significance and origins, it is now a federally recognized holiday in the United States. So why does this historic and major milestone in American history fall short of a tremendous and joyful celebration? Tune in to find out.

Jun 18, 202146:10
Community Policing: What Does it Mean From Your Perspective?

Community Policing: What Does it Mean From Your Perspective?

Good Cop...Bad Cop...Both types exist, both types do their jobs. But how have job descriptions and duties been overly influenced and by whom? Whose policy is being implemented? How? Why? What can you do? This episode addresses all that and more. Let's talk about it!

Jun 05, 202101:07:20
Change? One Year Post George Floyd

Change? One Year Post George Floyd

One year after the murder of George Floyd what changes are evident?  In an unscripted encore appearance my guest, entertainer, Tezz Yancey and I discuss historical and contemporary factors and facets of race. Listen in as we speak candidly about personal experiences, social realities, and psychological ills that influence race relations. Submit your questions, comments or concerns to letschewthegum@gmail.com

May 28, 202159:26
Bonus Coverage: What Happens Behind the Scenes!

Bonus Coverage: What Happens Behind the Scenes!

What happens when the record button is active and the participants keep talking?

Listen in on a fun conversation between host and guest as they talk hometowns and NBA hoops. Enjoy the bonus audio and be sure to catch the all new podcast episode on Friday at 5pm PST.

May 28, 202112:08
Chosen: Tezz Yancey

Chosen: Tezz Yancey

My guest Tezz Yancey is beyond a Hollywood triple threat. His acting CV reveals just how dynamic he is. Whether he's acting, dancing, singing, directing, writing, teaching or contributing to projects in a myriad of ways, it is clear that Tezz Yancey was born to do it. Join me for this insightful and uplifting expose about his journeys, revelations and other surprising life moments.

May 14, 202149:59
Still Celebrating: Class of 2020

Still Celebrating: Class of 2020

Although it's a year later, the class of 2020 still deserves recognition for what they accomplished despite the sad news that they couldn't have their traditional graduations and other activities.  This episode highlights those events and introduces the Instagrad2020 culminating documentary. The documentary "Instagrad2020" focuses on the Class of 2020 and celebrates them one more time! The official launch date is May 16, 2021 on the UWatch channel which can be found on Roku and Amazon. View it early on May 1 at instagrad2020.net website and on all Instagrad2020 pages (IG, FB, Twitter). Congratulations again class of 2020.

Apr 30, 202118:03
Justice or Accountability: Next Steps

Justice or Accountability: Next Steps

There is a difference between justice and accountability. Listen in as your host breakdowns the differences between the two, what it means for communities across the world, and which steps can be taken to foster safe and secure communities.

Apr 23, 202133:40
Reimagining our Community (ROC)
Apr 09, 202135:42
Legislator Arrested: Voters Being Silenced

Legislator Arrested: Voters Being Silenced

Georgia House Representative, Park Cannon was arrested for knocking on the governor's door during the signing of restrictive SB202. What's next?

Mar 27, 202126:41
Abstract Racism: Voter IDs

Abstract Racism: Voter IDs

Whether you can see or sense beyond abstract terms such as forced bussing, tax breaks, or voter IDs, structural racism persists. This episode briefly touches upon the topic and invites your perspective.

Mar 21, 202129:10
From the U.S. Capitol: Black Lives Matter (BLM) is Against Traditional Family Structures?

From the U.S. Capitol: Black Lives Matter (BLM) is Against Traditional Family Structures?

This week a U.S. House Representative from Wisconsin described BLM as, “a group that doesn't like the old-fashioned family”. This reckless, dangerous, irresponsible, and uninformed statement must be addressed. Join me as I respond impromptu during this unplanned episode of LCTG.

Mar 13, 202137:04
Women's History Month Top 10

Women's History Month Top 10

"This is a man's world, but it wouldn't be nothin' without a woman..."-James Brown 

Happy Women's History Month! Join me as I discuss honoring and upholding our women. Outside of mothers, spouses, significant others and family members who are your top ten favorite or most influential women of all time? Send your list to letschewthegum@gmail.com for a chance to win a special prize. My Top 10 in no particular order are:

Wilma Mankiller, Patricia Bayard, Ida B. Wells, Dolores Huerta, Septima Clark, Marva Collins, Cicely Tyson, Victoria Bomberry, Juliette Levy, and Ms. Slappy. Tune in here or on your favorite podcast platform.

Mar 05, 202132:19
Dreamers, Visionaries, & Leaders: We're Not Tired, Why are You?

Dreamers, Visionaries, & Leaders: We're Not Tired, Why are You?

Join my as I welcome the profound Regina Weatherspoon-Bell. She is the inspiring founder of the non-profit, Dreamers, Visionaries, & Leaders Project. This episode is a fitting bookend to close out February's multi-episode focus on Black History Month. Among her recent contributions is the must see documentary, "I Am A Man". The documentary features seventeen accomplished men who detail their experiences along with the realities and “Impact of Racism on their Lives.” Tune in to hear our discussion on the importance of inclusion, the phenomenal documentary, the mission of the DVL Project and more. Don't miss it! View a preview of the documentary and learn more at dvlproject.com
Feb 26, 202154:19
Why Teach or Learn Black History?

Why Teach or Learn Black History?

What have you learned or taught about Black history? Whether you are for or against teaching Black history, this episode examines this topic in detail, and is perfect for you. Send follow up emails to letschewthegum@gmail.com

Feb 19, 202141:33
The Audience Responds: White Supremacists Created Black History Month Q&A Follow UP

The Audience Responds: White Supremacists Created Black History Month Q&A Follow UP

The Season 2 premier, White Supremacists Created Black History Month garnered lots of feedback from the worldwide audience. This episode gives voice to questions that were sent in. If you haven't listened to episode 1, do so and come back here for more.
Feb 12, 202147:15
White Supremacists Created Black History Month

White Supremacists Created Black History Month

I understand white supremacist. That's right, I said, I understand white supremacist. That doesn't mean I agree with it. It's complicated and there is a lot to unpack and learn. For example, do they know themselves and their original allies? Do they know that it was because of white supremacy that Black History Month was created.  Listen in on these topics and more. 

Feb 06, 202136:45
Planning for Improvement and Empowerment for All Ages

Planning for Improvement and Empowerment for All Ages

The recent pandemic has forced a lot of changes to what was once normal and forced many to suffer economically.  Join my guest Dr. Richara Richardson aka, "Dr. Chara" and I for an exploratory conversation about how people of all ages can transform their lives by turning passions into profits, transitioning through college, empowerment via networking, and making the most out of our lives during the pandemic.  This episode has something for everyone.

Jul 23, 202045:33
Having Your Voice: Eradicating Inequitable Systems of Power, and Sustaining Yourself Through the Fight

Having Your Voice: Eradicating Inequitable Systems of Power, and Sustaining Yourself Through the Fight

My  guest for this episode is former social worker, turned business  strategist, Dr. Carey Yazeed. Join us as we discuss the importance and  power of using your voice to eradicate racism and inequitable systems as  well as how to sustain yourself through it all.

You can follow her on Linked in here; www.linkedin.com/in/dr-carey-yazeed-09526457/

Also visit her website: https://thebeautybrainsandbusiness.com/

Jul 10, 202054:36
A New Business Paradigm: Juneteenth 2020 Conversation with BREAUX Capital

A New Business Paradigm: Juneteenth 2020 Conversation with BREAUX Capital

Juneteenth is about freedom.  Today we're discussing social awareness and economic freedom. This is a conversation for everyone!

Derrius Quarles is an Inc. Magazine 30 Under 30  designer and emerging business mogul.  He started his first business at 15 and became a technology entrepreneur  straight out of college. His  first book, Winning The Scholarship Race has assisted thousands of  students across the globe in reducing higher education debt and his work  has been highlighted by CNN, MTV, TED and Time Magazine as well as  honored by the White House. Learn more about him at www.derriusquarles.com

Ras Asan is a business development scientist and entrepreneur with a social  conscience. Black Enterprise BE Modern Man, Chicago Tribune, and New  York Times have featured Ras named as an Inc. Magazine 30 Under 30  Founder is a contributing writer for Inc. Magazine covering  entrepreneurship from black male millennial perspective work to increase  higher education access and raise financial literacy awareness in  traditionally underserved communities. Learn more about him at www.rasasan.com

Join in as BREAUX Capital Co-Founders, Derrius Quarles and Ras Asan discuss inspiring, real life examples of how to overcome economic challenges through self-awareness and community values.

www.breauxcapital.com

Jun 19, 202001:00:57
Whose Lives Matter?

Whose Lives Matter?

Whose Lives Matter?

I am joined by two highly informed young activist from Southern California. In addition to discussing the dynamics and difficulties of creating sustainable reform, they offer personal insights on what divides people and offer solutions to disturbing racial and political polarization within their local community, the United States and around the world.  You will want to listen with others and share when you're done Tune in for this dynamic discussion about the social and political landscape that is unfolding before our eyes and dominating headlines from around the world. 

Jun 05, 202001:05:11
Special Edition! Instagrad2020

Special Edition! Instagrad2020

Do you know a graduate that couldn't cross the stage in 2020 due to Covid-19? I interview three guests to discuss their experiences and reactions. InstaGrad2020 was started to help celebrate them and all 2020 graduates from K-12, college, trade schools and other programs. The campaign launched  live on FB and IG on May 16 with announcements, a graduate roll call to Pomp and Circumstance.   The Instagrad2020 online merch store (www.instagrad2020.net) had its grand opening (20% of sales go towards scholarships for 2020 graduates), the Instagrad2020 Freestyle Rap was also premiered. A TikTok challenge is currently under way; you can still participate. In fact there will be events,  contests, activities, giveaways, all year long to celebrate the  graduates. Follow on IG @Instagrad2020, FB, Twitter, YouTube, and others to stay updated. Instagrad2020 looks forward to celebrating you as well! Tell your friends and family; This is for everyone!

May 23, 202046:23
Perspective, Perception, and Product: Art is More Than Just About Art

Perspective, Perception, and Product: Art is More Than Just About Art

You truly have to see with more than your eyes. It's not a task easily done. I sat down with the renowned sculptor, Brian Owens for a discussion about his works and inspirations. However, after just a few moments it became about so much more. It became apparent that there are many levels to what makes anyone the crafts-person or unique individual that they are. This conversation turned out to be about all of us, including you, the listener, Don't miss out. I, for one have been transformed once again. Listen with a friend or alone and then share what will certainly add value to your life.

"Art is not what I do, it's who I am." - Brian Owens

May 05, 202058:25
From Substance Abuse to Someone of Use

From Substance Abuse to Someone of Use

My guest, Debra Minneman, shares her compelling story of disaster and tragedy as a former substance abuser as well as her triumph. After several years of struggling with substance abuse, she is a now a “hope dealer” instead of a “neighborhood dope dealer”. She is a Certified Alcohol Drug Counselor (CADCII) with The Alcohol and Drug Abuse Certification Board of Georgia, an international substance abuse counselor (ICAACD), and a CARES (Certified Addiction Recovery Empowerment Specialist). Her latest practice is called SAS – Sober Assisted Services, where she provides both clinical substance abuse services and peer support services that include sober transportation, sober assistant, sober coaching, individual sessions, group support and advocacy for recovery. Listen in and share with others. Here are websites and resources mentioned in the show:

https://www.samhsa.gov/

CARES 1-844-326-5400

Apr 24, 202046:27
From Detroit to Empire!

From Detroit to Empire!

My guest William E. Smith was born & raised in Detroit, MI. After his Kids were grown he decided to  pursue his dreams late in life, moved to Chicago & landed a role as Season 5 Cast member on hit TV show "Empire" as well as Terrance  Howard's full time Stand-in & photo double! He is the host of the  "Us Crazy Christians" channel on YouTube as well as a Writer,  Motivational Speaker & Model.

Join us as he shares his motivations for creating his YouTube channel and his experiences working with the stars of "Empire" including Taraji P. Henson, Terrance Howard, and others. You won't want to miss a second!

Apr 20, 202048:02
Transformative Education: Extended Episode

Transformative Education: Extended Episode

My guest for this episode is author and Sociology Professor, Susan "Professor Sue-C" Christensen. Join us as she discusses her transformative  approach and successes working with at risk youth and college students. Her new book is entitled, "Auggie the Dragon Who Lives on Gramma Sue's Roof".  Joe in as as she shares the inspiration behind her book and offers useful of sage insights about engaging and motivating and helping to transform youth and adults.  

Apr 13, 202001:04:32
Distance Education: Access, Equity and Undertanding

Distance Education: Access, Equity and Undertanding

My guest for this episode, Angela Der Ramos, is a respected educational leader, advocate and a producer of online educational content. In this episode we discuss insights, concerns, and useful information on the impact that distance education has on educators, students and parents.  This episode is packed with important pointers and humble approaches to navigating our current state of delivering education. You don't want to miss it!

Apr 07, 202052:07
Distance Education: K-2-Special Ed.

Distance Education: K-2-Special Ed.

In this edition my guest, K-2 Special Education teacher, Ruthemma Rush and I discuss the good, the bad, and the uncertainties of distance education for the K-2 special education students and more. Listen in on this insightful conversation and feel free to send comments to letschewthegum@gmail.com or to protkall@gmail.com


Apr 04, 202051:17
Pt.2 Pimp Proofing Our Daughters, Sons, and Communities

Pt.2 Pimp Proofing Our Daughters, Sons, and Communities

Join in as my guest Terry Boykins and I continue our in-depth and honest conversation about  protecting a most treasured resource, our daughters and sons. This is part 2; be sure to listen in on part 1 for a complete experience.

As CEO of Street Positive, Terry Boykins is responsible for the development and

implementation of collaborative social impact campaigns intended to bring greater

importance to the prevention of child maltreatment and trauma.

Of interest is his focus on the economic and financial impact, over the lifespan, involving

child abuse and neglect, sex trafficking, sexual assault, domestic violence, incarceration

and mental health. His most notable saying, “If you don’t spend time with your child,

someone else will. We Guarantee It!"

Listen in, listen up, and share this useful information with family and friends.

Mar 29, 202057:43
Pimp Proofing Our Daughters, Sons, and Communities

Pimp Proofing Our Daughters, Sons, and Communities

Join my guest Terry Boykins and I for an in-depth conversation about protecting a most treasured resource, our daughters and sons.

As CEO of Street Positive, Terry Boykins is responsible for the development and

implementation of collaborative social impact campaigns intended to bring greater

importance to the prevention of child maltreatment and trauma.

Of interest is his focus on the economic and financial impact, over the lifespan, involving

child abuse and neglect, sex trafficking, sexual assault, domestic violence, incarceration

and mental health. His most notable saying, “If you don’t spend time with your child,

someone else will. We Guarantee It!"

Listen in, listen up, and share this useful information with family and friends.

Mar 28, 202020:42
Distance Teaching and Learning
Mar 24, 202053:35
Los Angeles' Oldie but Goodie Music Scene: Exclusive Phone Interview With Singer Andrew Byone!

Los Angeles' Oldie but Goodie Music Scene: Exclusive Phone Interview With Singer Andrew Byone!

Have you ever heard of Barry White; Little Richard; Stevie Wonder? My guest, Andrew Byone, has not only heard of them, but he's known them or shared the spotlight with them. Tune in as he gives an exclusive interview where he tells a part of his story about his singing experience as a part of some of L.A.s best oldie but goodie music groups and artist. This interview is a prequel to a soon to be released indie-documentary.  This interview will leave you wanting more. So be sure to tell your story and live your dream! So Exciting!

Mar 21, 202030:58
Music, Fitness, and Life Lessons (Featuring Top 3 Takeaways from The Covid-19 Quarantine)

Music, Fitness, and Life Lessons (Featuring Top 3 Takeaways from The Covid-19 Quarantine)

In this episode my special guest, musician and personal trainer, Nyktos Light shares his insights about music, fitness, and his Top 3 takeaways.  Join us for an insightful conversation and a couple of laughs as we engage each other on the show topics. You can contact our guest at nyktoslight@gmail.com or follow him on IG @nyktos_light. Enjoy the show!

Mar 17, 202032:59