She Shakes The World
By Rachel
This is a space for the high vibrational female who has the burning desire to impact the world in a deeper way.
She Shakes The World Nov 11, 2023
Navigating Menopause Naturally
“Menopausal older women are getting that bit more revered again & are being listened to. We are stepping forward into our power more.”
Welcome back to She Shakes The World, the interview series where I get under the skin of some truly inspirational women
If you are perimenopause is on your radar…..actually if perimenopause is on any of your family, friends colleagues or employees radars this episode is an hour jam packed of crucially informative tips, facts and knowledge of perimenopause, menopause and alternative treatments to mainstream medicine.
In this podcast episode I am excited to introduce my special guest Hannah Charman, a medical herbalist. Together we dive into the significance of menopause for women and explore how embracing a natural approach during this phase can lead to an intriguing and beneficial journey.
Hannah shares her 23-year experience in herbal medicine, driven by a personal health crisis during her adolescence and influenced by her family's alternative health paths. We discuss the misconceptions and critical role of menopause, revealing how symptoms often connected to perimenopause might go unnoticed by women or even healthcare professionals.
KEY MOMENTS
Hannah sheds light on perimenopause and on the "crown" phase instead of the stereotypical "crone," focusing on the respect and value for women entering this stage.
The conversation unfolds with an anthropological perspective on menopause, known as "grandmothering," highlighting the significance of older women in societal wisdom and family nurturing.
Integrating lifestyle changes, stressing the importance of self-care, boundaries, and health practices.
Herbal approach for treating menopausal symptoms, the effectiveness of herbs in supporting the body's transition.
RESOURCES Connect with Hannah on
Instagram: https://www.instagram.com/physichealthconsulting/
Find out more about Hannah and her work an well access perimenopause resources designed to empower and educate women about their menopausal journey.
Website: https://physichealth.uk/
ABOUT RACHEL Rachel Wayte, Founder of the She Shakes The World Movement is a world-renowned sound, energy healer & spiritual channel. Rachel works with leaders, entrepreneurs, and multi-millionaires from around the globe creating miracles & freedom in their lives by releasing them from long-held trauma, limitations & beliefs so they can magnetise their greatest potential & highest joy. To find out how you can work privately or enquire about my group programmes visit https://rachelwayte.com
Toxic Relationships & Self Esteem with Sarah Wilson
“The most important thing is to be able to take time to heal and become an individual person”
Welcome back to She Shakes The World, the interview series where I get under the skin of some truly inspirational women.
In this episode, I am joined by the amazing Sarah Wilson. Sarah is a self-esteem, confidence, and identity coach based in Brighton. She supports women through toxic relationships, helping them confidently move forward through their trauma.
If you feel like you are in a toxic relationship or have been in a toxic relationship in the past this podcast might resonate with you and give you the confidence to reach out. Sarah has lived through toxic relationships throughout her life, both with members of her family and romantic partners. In our interview, she talks about coming to terms with the realisation of living in a toxic relationship and what it took for her to gain the strength to leave.
Sarah’s journey to discover her own confidence and self-esteem is paved with real experiences - experiences she now uses to help her clients on their own journeys.
KEY MOMENTS:
Sarah talks about her childhood and how at the age of ten, she dealt with the breakdown of her parent's relationship and her mother’s illness as well as an epilepsy diagnosis of her own. Lack of communication within her family meant her mother would lean on her for support from a young age.
“If children think something is happening, they will make up their own stories”
Unprepared for adult relationships, Sarah went on to a string of relationships with toxic men and an abusive marriage.
“Outwardly I had this mask of amazing confidence and that I had my life together but it wasn’t true. I didn’t tell anybody about the cruelties I was experiencing.”
Talking about the catalyst behind her decision to leave the toxic relationship she was in, she felt there was only one way out.
“My very drastic plan was to do anything I could to get him to hit me. Because if he hits me and I leave, people will understand that.”
Sarah insists that her clients understand emotional abuse is still abuse, even if she didn’t believe it herself for a long time.
“Often people in a toxic relationship take on the other person’s likes and passions and forget that they are an individual.”
She coaches women from the point that they realise their relationship is toxic and works of their right to a happy life.
RESOURCES
Connect with Sarah on LinkedIn: https://www.linkedin.com/in/sarahwilsoncoach
And on Facebook: https://www.facebook.com/coastalcoachingsussex
Find out more about self-esteem and healing through pain and trauma with Sarah on her website: https://www.coastalcoachingsussex.co.uk
ABOUT RACHEL
Rachel Wayte, Founder of the She Shakes The World Movement is a world-renowned sound, energy healer & spiritual channel. Rachel works with leaders, entrepreneurs, and multi-millionaires from around the globe creating miracles & freedom in their lives by releasing them from long-held trauma, limitations & beliefs so they can magnetise their greatest potential & highest joy.
To find out how you can work privately or enquire about my group programmes visit https://rachelwayte.com
Finding Purpose After Trauma with Kerryn Fields
*Trigger warning* Note this video contains sensitive subjects relating to sexual trauma Kerryn has a very deep story she feels ready to share for the first time with you. Iit is a story that is going to touch you, move you and most definitely inspire you . From some difficult & times Kerryn has managed to move through a lot of dark moments in her life to really step into her purpose and shine her light. Please gift yourself 30 minutes to listen to how Kerryn after carrying around the shame of what happened to her for over 17 years, overcame her trauma and completely transformed her life. Key moments of Kerryn’s story that I hope resonate and will inspire you 💟 We all go through some form of trauma in our lives and its how we choose to see it that matters - We either grow from it or not. 💟 I’ve leaned to forgive my parents. We’re all just found the best we can with the knowledge that we have 💟 As a child I never had my own place in the world so I learned not to be an inconvenience for anybody - I learned to shrink and invisible. 💟 Lets grow up teaching ourselves and children to love ourselves and others so that we don’t have to get into our teenage years so that we don’t have to try and fit in and turn to drink, drugs to feel like we need to fit in and escape from ourselves 💟 When people are acting out or doing things, don’t just assume that they are nasty people, they are looking for love is some kind of way so be a but more tolerant and understanding 💟 For 17 years I had been holding onto this belief that it was my fault - if you have been raped it is not your fault - it is somebody else’s choice to do that to you. Defining moment that changed everything for Kerryn - Accepting my situation and the willingness from myself to knock down the walls My life completely changed from that moment forwards - It is beautiful and it keeps getting better. When things are right the doors fling open and things just like water flow rushing through ABOUT KERRYN Kerryn Fields is a multi-award winning Public Relations consultant and public speaker with over 20yrs international experience. Kerryn has managed the PR for global brands like Visa, Barclaycard, AIG, Hiscox, Whirlpool, Nestle©, Royal Institute of Chartered Surveyors (RICS) and has also acted as an advisor and consultant to many small businesses and start-ups.
In 2020, Kerryn embarked on the journey of entrepreneurship and opened the doors to her agency, Koola Communications servicing purpose-driven clients in the health, wellness, property and lifestyle niches. In response to growing demand, The PR Engine and Kerryn’s 9 week signature programme, was created. The aim is to provide small business owners looking for PR support without the retainer fee budgets, a way to learn the essential skills and tools to build and deliver their own priceless publicity whenever their business needs it. CONTACT kerryn@koolacomms.com www.theprengine.club/linktree ABOUT RACHEL Rachel Wayte, Founder of the She Shakes The World Movement is the world renowned sound healer, energy healer & spiritual channel. She works privately with high net worth, purpose driven professionals & leaders to release them from their internal traumas and sabotage, so they can step into their next iteration, ultimate joy and change the world. To enquire about her private work please go to her website www.rachelwayte.com Follow Rachel LinkedIn https://www.linkedin.com/in/rachel-wa... Facebook https://www.facebook.com/rachel.hwayte/ You Tube / rachelwayte
Because You Matter With Chelle Verite
Chelle is a mixed-race adoptee of Scottish and Caribbean decent who grew up as the only face of colour in the 23,000 people of the Shetland Isles by Jewish Agnostic parents. She’s an Empowerment Coach, Adoptee, TEDx Speaker, Borderline Personality Disorder sufferer, and her motivational life toolkit has enabled thousands of people worldwide to catapult their life into positive action. She author of Because YOU Matter is her first debut book. Chelle how a very powerful story and I hope it will empower you and encourage you not to let life hold you back. At the age of 6 her life was shattered when she asked her parents why am I different? In the interviews she shares how she coped with: Finding her identity, Growing up with BPD not knowing because she’d only just being diagnosed thinking that having strong emotions wasn’t normal Being labelled as truculent, difficult, challenging Being rejected by her birth family when she was looking to them for acceptance and feeling like she wasn’t worthy Chelle shares many tools she has used along the way to cope with her inner critic, to embrace ALL her emotions and to acknowledge that she really does matter and so do you. One of Chelle’s tools is laughter the other is to ride her emotions and to remind herself to be present to each situation and to always ask herself - What do I want?...because many of us never really think about that. She’s on a mission to shake the world and her quest is that everyone knows that THEY MATTER. Her debut novel Because You Matter is an amazing book full of toolkits that will help you catapult your life into positive action You can find out all about Chelle and purchase her book here as well as on amazon http://chelleverite.co.uk ABOUT RACHEL Rachel Wayte, Founder of the She Shakes The World Movement is the world renowned sound healer, energy healer & spiritual channel. She works privately with high net worth, purpose driven professionals & leaders who are ready to unleash their full potential and power, so they can step into their highest calling and ultimate joy. To enquire about her private work please go to her website www.rachelwayte.com
Introduction - What can you expect from She Shakes The World
Welcome To She Shakes The World!
I am all about the energy! I know you are a busy, powerful woman and your time is precious. This is a short introduction so you can feel my energy and the She Shakes The World movement! - so you can be sure this podcast is the one for you so you can get stuck in! I know you won't be disappointed.
Expect to be inspired, motivated and left in awe by our podcast guests and ready to continue to Shake The World!
Liz Baitson Preneur Capital, Space Alchemist - She Shakes The World
Liz Baitson Space Alchemist, a serial entrepreneur - Create spaces for people in business and brings together, very intentionally, people that are going to have an impact to give people the inner and outer permission to become wealthy. This is one powerful interview, listening to this interview will change your life in some way. Here are some of my major highlights 💟It’s your divine right to be wealthy, Abundance is our natural legacy. It is your divine right to live in a natural state of abundance 💟You have to be it - You have to give yourself permission to understand that is is your truth - it is your duty to become wealthy so you can help people who don’t have the choice. 💟So often we glorify poverty, giving for nothing in return - It’s insanity because if you do not get fair exchange for that which you give you are going to betray yourself and by betraying yourself you lower your energy. 💟Being successful there was a lot of jealousy so I learned "If I hide my light.. everyone will like me.".It takes courage to allow that light out and in doing so gives others permission to shine their light 💟EVERY SINGLE PERSON LISTENING TO THIS YOU ARE A MIRACLE 💟 I don’t spoil my children, but I do give them the permission to choose. I never restrict my children, I never say you can’t afford this I never say anything is too expensive. Anyone who says that is they way to bring up children, I challenge you because you are creating a poverty mindset and creating restrictions - Things can be not the right time to buy 💟You’ve always got a choice and you can open up a world of choices by stop closing the doors on your ability chose, no matter where you are right now, no matter how bad things are, there is another door way and it is just there, it’s just darkest before the dawn 💟We do not have any kinds of limits and as soon as we come to terms with that the better, even though it can be really out of our comfort zone 💟Having that quiet time so you can stay calm amongst all the chaos is super important 💟EVERY SINGLE PERSON HAS SOMETHING IMPORTANT TO SAY It’s our duty to be ourselves and to let our spirit have their say, Why not work with it, align with it, resonate with it and be the highest version of yourself..? 💟If you just ask yourself = If I were the highest version of myself, what can I do to have an impact? It can be the smallest thing because the small things make a world of difference. 💟Be kind, be honest, be brave and see how that has a ripple effect in the world, in the rest of your day and maybe in the rest of your life 💟You are the controller of yourself and you have an effect on the space around you, if you own a space, your home a whats app group, online or offline you can change the vibration of the space and see what an amazing effect you can have To connect with Liz please see her website www.lizbaitson.com
Jess Roper 2 x English Kick boxing Champion - She Shakes The World
Jess Roper - She Shakes the Words. “It was never about being the best in the world it was about being the best that I could be” What an incredibly amazing and powerful human being who is already impacting and shaking the world in such a positive way. Let me introduce you to Jess Roper - 2 Jess Roper is a 2x English Kickboxing Champion, 2nd degree blackbelt, hypnotherapist and public speaker. Despite growing up with drug addict and alcoholics parents, Jess has managed to overcome plenty of struggles, and losses in the ring, to achieve success. And her own big dream was always to become a champion, to push herself, so she can better help others. She works in primary schools across the country, alongside Olympic, and Paralymic, level athletes, to motivate children to get more active and inspire them to 'Dream BIG, start small and NEVER GIVE UP'. Listen intently to all Jess has to say here, he words will change your life. It was hard to sum up all the key takeaway because there were so many but here are my highlights: MAJOR TAKEAWAYS * Follow your own big dreams start small and never give up *If you feel like giving up, you are struggling, I’ve had enough, life had dealt me a bad lot The key is be to find people you connect with who you can turn to - don’t be afraid to ask for help and don’t feel like you need to keep struggling alone. When you are in that negative space it can feel easier to dig ourselves further into that hole but if you have the strength within you to ask someone you don’t need to struggle alone. But also realise you have the power within you to find the answers and the desire to want to change has to come from within * Accept the vulnerability within yourself to get support from someone who is further along the journey that you are and ignoring the voice that says “I’m not as good as them” * Be Curious and let your mind be open to opportunities and let is see and feel the possibilities IBeing curious opens you up and the pressure you put on yourself to do more, be more can be released * As champion who wants to champion other women, I don’t just want to be the best in the world, want other women to overtake me and encourage other women to go out there and win their own fight. *If you feel like there is something next for you - lean into your gut, your heart, your vision * My greatest fear as a child was people finding out that I wasn’t like them - Jess’s parents were addicted to heroine - She has since shared her story and realised no one was feeling like she wasn’t good enough, but that is what she was telling herself in her head * You can work through your past, you don’t need to be ashamed opening up to it and healing from it is going to be a massive part of your growth * When you lean into your desires , you heart your purpose you will have to let go of things * You do not have to stay on the path just because you have progressed far along it - you can change direction at any time * Don’t give up on yourself, Put yourself first even if you believe everything else around you is more important than you Once you have looked after yourself and become strong then you can champion the causes around you and the things that you want to give out to the world To receive all the She Shakes The World Episodes as they come out live please leave your e-mail address here https://rachelwayte.com/sheshakesthew... ABOUT RACHEL Rachel Wayte, Founder of the She Shakes The World Movement is the world renowned sound healer, energy healer & spiritual channel. She works privately with high net worth, purpose driven professionals & leaders who are ready to unleash their full potential and power, so they can step into their highest calling and ultimate joy. To enquire about her private healing please go to her website www.rachelwayte.com
Nichole Clarke - Author of Remember All That is
She Shakes The World Interview featuring Nichole Clarke In August 2020 Nichole and her husband Nate experienced the biggest trauma any parent can. They lost their beautiful 18 month old daughter Emberly Joy in a tragic pool accident. In this interview Nichole shares her story of how this tragedy turned into something beautiful. Soon after Emberly’s passing Nichole discovered she could communicate with her daughter and they have since written a book together “Remember All that is - Mind Blowing Conversations with my daughter after she died” Major Takeaways moments * Watch out for the part where Nichole spends 10 days in a silent cave retreat in the dark - “I’m not afraid of silence on more and so many of us run from the silence because we are afraid of our own thoughts - Silence is the most peaceful place on earth” *I’m very grateful because I know that it happened FOR me and not TO me *If I died today or tomorrow would I be ok with that? * NEVER FEAR ANYTHING AGAIN - FEAR IS A WASTE OF YOUR TIME It can be your greatest teacher and your greatest friend so befriend fear instead of fearing fear *FOCUS ON THE FUN - Enjoy your human experience *ALLOW YOUR FEELINGS - ALL OF THEM without resistance or without judgement. Allow them to flow through you so that they can be felt at a soul level. Our souls crave the contrast, they want to feel fear, they want to feel pain - When we allow that without resisting it, without numbing it - Embrace the negative feelings with so much love and affection and allow then to be there without judgement *90 seconds is all you need to fully feel your emotion/feelings and some of us are spending years hiding from that 90 seconds - Allow yourself to feel for 90 seconds and allow it to flow through you and out of you Nichole and Emberly’s book will be launched on August 18th 2022 the anniversary of Emberly’s passing. Here is the link to get a sneak peak and to pre-order https://go.embersglowstudio.com/sneak... ABOUT RACHEL Rachel Wayte, Founder of the She Shakes The World Movement is a world-renowned sound healer, energy healer & spiritual channel. She works privately with high-net-worth, purpose-driven professionals & leaders who are ready to unleash their full potential and power, so they can step into their highest calling and ultimate joy. To enquire about her private healing please go to her website www.rachelwayte.com