Walk the Pod

Walking in the park and thinking about playfulness.

Walking around the little park behind the hospital today and thinking about procrastination.

Putting the podcast on pause for a week. Episode 11 will be here on 5 June.

Walking around local streets and thinking about the slow movement with thanks to Rear-Admiral Tim

Walking and thinking about productivity and nebulising.

Walking in a big ‘U’ shape around my local area and thinking about productivity and time.

Walking around the park behind the hospital and thinking about lichen. Which side of the tree does it grow on, and can this help us to tell which direction we’re facing?

Walking around the park and practicing letting powerful emotion come and go.

Walking around my local area and considering Dad’s voicenote about productivity and prosperity.

Walking the ‘U’ shape around my local area and thinking about burnout.

Walking in central London this lunchtime and pondering productivity with a voicenote from Helen in Crystal Palace.

Walking around my local area thinking about productivity and how difficult it is to measure.

Walking around the park behind the hospital and introducing the new topic for S37 Productivity schmoductivity

Walking on Cannon Hill Common this lunchtime and inviting you to seize the day. Thank you for listening this series and I’ll be back on Monday 15 May.

Surprised to find a riff on Malcolm Tucker creeping into the episode today as I walk around my local area.

Walking around the ‘U’ shaped route near my house, a walk in which I think about the importance of not going anywhere in particular.

Walking next to Cannon Hill Common lake this morning and wondering whether self-acceptance is easier in the sunshine.

Walking around behind the hospital and thinking about internal struggle.

Walking alongside the forest today and thinking about self-acceptance. No more, ‘I will be happy when…’ thinking.

Walking early today and thinking about social science, ethics, law and society.

Walking around the local streets this lunchtime and a voicenote from my Dad.

Visiting Derwent Floodwash this lunchtime and thinking about self-acceptance and success.

Walking around the park and making a list of rules. Plus a voicenote from Tess from trundl

Walking a tweaked version of my new route today and thinking about self-acceptance and introversion.

Walking a new route into the woods and a voicenote from Colonel Tim

Manage to make it to the woods on Cannon Hill Common by the end of today’s episode, and absolutely delighted about it.

Walking around the small park behind the hospital this lunchtime with a voicenote from Polly in north London

Walking around the park behind the hospital thinking about the new series topic: self-acceptance

A jaunt to Kings X to walk along the canal and visit Queer Britain.

Nature can be highly beneficial for the mental and physical health, and you only need access to it for a couple of hours a week.

Walking around local streets in search of nature.

Walking in the park behind the hospital and considering Nature Deficit Disorder and the Spring Equinox.

Ecopsychology - proof that walking in nature is beneficial for mental health.

Walking around my (new) local area and considering what counts as nature, this lunchtime. A plant, a tree, a shrub, a brain?

An exciting game has cropped up in Merton!

Walking near my new home and finding new nature.

Attempting to find some nature inside