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Walk the Pod

Walk the Pod

By Rachel Wheeley

Walk the Pod is your daily walking show - walk at lunchtime for just 10 minutes! With Rachel Wheeley.
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WtP S18E7 | How to get past the first date |

Walk the PodAug 17, 2021

00:00
11:30
S40E2 Inspiration - who is it for?

S40E2 Inspiration - who is it for?

Walking around the park behind the hospital thinking about inspiration this lunchtime. Who is it for?
Oct 03, 202312:23
S40E1 Inspiration and genius

S40E1 Inspiration and genius

Walking around the park behind the hospital at lunchtime thinking about inspiration and genius.
Oct 02, 202313:06
S39E10 Hope: End of Series round up

S39E10 Hope: End of Series round up

Thinking about hope and leaving you with a few prompts right at the end of the series. Thank you for walking with me.
Sep 15, 202313:39
S39E9 Chasing the hope horizon

S39E9 Chasing the hope horizon

Thinking about how hope can focus us unecessarily on a glorious future, taking our attention away from this imperfect day as I walk around my local streets this lunchtime.
Sep 14, 202314:25
S39E8 Hope and routine

S39E8 Hope and routine

Thinking about the hope generating benefits of routine this lunchtime as I tramp my local streets. Plus a voicenote from Marcel in the Netherlands.
Sep 13, 202314:53
S39E7 Shifting hope

S39E7 Shifting hope

Thinking about how hope can change focus and even destination as I walk around the park behind the hospital this lunchtime.
Sep 12, 202317:43
S39E6 Optimism, hope and the ‘will to meaning’

S39E6 Optimism, hope and the ‘will to meaning’

Exploring optimism, hope and the will to meaning today as I walk around the park behind the hospital. Plus a voicenote from Mum.
Sep 11, 202315:43
S39E5 Hope never dies

S39E5 Hope never dies

Walking around my local streets thinking about the infinite nature of hope this lunchtime.
Sep 08, 202312:11
S39E4 Hope to find purpose and meaning

S39E4 Hope to find purpose and meaning

Walking my local streets in search of a sense of what hope might mean this lunchtime in blazing sunshine.
Sep 07, 202315:48
S39E3 Hope in times of suffering

S39E3 Hope in times of suffering

Thinking about how to maintain hope in times of suffering this lunchtime whilst walking around my local streets.
Sep 06, 202316:18
S39E2 Hope and struggle

S39E2 Hope and struggle

Exploring the thoughts of Rebecca Solnit, Paolo Freire and Einstein on hope this afternoon on the most beautiful day in the world.
Sep 05, 202312:41
S39E1 New series! Hope - the thing with feathers

S39E1 New series! Hope - the thing with feathers

Recounting Emily Dickinson’s poem on hope this afternoon as I record the first episode of our brand new series. Thank you for walking with me.
Sep 04, 202311:48
Experimental video podcast number one

Experimental video podcast number one

Testing out a video podcast for the first time. Available only on Spotify!

Aug 16, 202301:08
S38E15 Integrity - thank you so much for walking with me

S38E15 Integrity - thank you so much for walking with me

Walking around the park behind the hospital and thanking you for walking with me this series. I’ll be back in September
Jul 07, 202311:53
S38E14 Fake integrity?

S38E14 Fake integrity?

Walking through Tooting this morning thinking about real vs fake integrity.
Jul 06, 202312:03
S38E13 Integrity and peace

S38E13 Integrity and peace

Walking along with child 1 who is nearly taller than me and contemplating integrity and peace.
Jul 05, 202309:16
S38E12 Integrity and interference