Radikal Life

In the Season One finale, Marina Patrice Vare (they/them/MP), Radikal Life Rest module leader, chats with guest host Andrea Durham (she/her) about Daring to Rest™ yoga nidra, rest as resistance, perfectionism and workaholism, colonialism and capitalism, the role of rest in their fertility journey, and how rest serves them as a parent, partner, and person living with chronic illness. 

Show Notes:

Andrea Durham (she/her), Radikal Life Connect module leader, chats with Marina Patrice Vare (they/them/MP) about the way the world perceives you versus the way you perceive yourself, how curiosity helps connection flourish, the World Series versus the World Cup, taking a long view of time and human connection, and relationships by invitation versus desperation.

Show Notes:

Courtney Gable (she/her), Radikal Life Clear module leader, chats with Marina Patrice Vare (they/them/MP) about when good decisions feel bad, the shifting nature of identity and understanding things in retrospect, content and context, non-ordinary states of consciousness, and defining compassion.

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Radikal Life: The Manual for Optimal Being-ness is now available! In this bonus episode we bring you behind the scenes to hear the thoughts and reflections of our Module Leaders about the content creation process.

Mahan Rishi Singh Khalsa (he/him), Radikal Life Cleanse module leader, chats with Manjot Singh Khalsa (he/him) about his teenage yoga cave, vitality, habitual patterns, the distinctions between diet, cleansing, and fasting, and the why and how of seasonal cleansing.

Show Notes:

Tyx Xyt Abel (he/him), Radikal Life Nourish module leader, chats with MP Vare (they/them) about returning to the place of his childhood as a trans adult, being a second generation restaurateur, radical hospitality and sacred commerce, nourishing community, and a new way to consider nourishing yourself.

Are you enjoying the Radikal Life Podcast? Leave us a review wherever you listen! We'll send you a Radikal Life coffee mug when you send us an email, at RadikalLife@RadikalHealing.com, with a picture of your positive review posted to the podcasting platform where you listen to our show.

Show Notes:

Monica Guzman(she/her), Radikal Life Do module leader, chats with MP Vare (they/them) about executive presence, the relationship between excellence, perfectionism, and flexibility, being unapologetic about our values, and how the traits we’re cultivating, our communication style, and who we’re spending our time with impact how we’re doing.

Are you enjoying the Radikal Life Podcast? Leave us a review wherever you listen! We'll send you a Radikal Life coffee mug when you send us an email, at RadikalLife@RadikalHealing.com, with a picture of your positive review posted to the podcasting platform where you listen to our show.

Show Notes:

Karina Fireheart (she/her), Radikal Life Move module leader, chats with MP Vare (they/them) about a new image for self-care, learning to be comfortable with other people being uncomfortable, the distinction between movement and exercise and what play has to do with it, the joy of movement, and moving with the divine.   

Are you enjoying the Radikal Life Podcast? Leave us a review wherever you listen! We'll send you a Radikal Life coffee mug when you send us an email, at RadikalLife@RadikalHealing.com, with a picture of your positive review posted to the podcasting platform where you listen to our show. 

Show Notes:

Gururaj Singh Khalsa (he/him), Radikal Life Stretch module leader, chats with MP Vare (they/them) about the unique way he first learned of Kundalini yoga, why the pandemic prompted him to practice Ashtanga yoga, his daily practices for different times of the day, the importance of putting the soul back in the body, and the love/hate relationship he has with a yoga posture.   

Are you enjoying the Radikal Life Podcast? Leave us a review wherever you listen! We'll send you a Radikal Life coffee mug when you send us an email, at RadikalLife@RadikalHealing.com, with a picture of your positive review posted to the podcasting platform where you listen to our show. 

Show Notes:

Manjot Singh Khalsa (he/him), Radikal Life Meditate module leader, chats with MP Vare (they/them) about how he came to the spiritual traditions of Kundalini Yoga and Sikh Dharma, his life experiences that have been illuminated by meditation, including a special co-creation, and how his personal practice has evolved over time. Plus Manjot shares a guided visualization meditation.

Are you enjoying the Radikal Life Podcast? Leave us a review wherever you listen! We'll send you a Radikal Life coffee mug when you send us an email, at RadikalLife@RadikalHealing.com, with a picture of your positive review posted to the podcasting platform where you listen to our show.

Show Notes:

Jeanette Ladores (she/her), Radikal Life Strengthen module leader, chats with MP Vare (they/them) about considerations for body, mind, and spirit as we cultivate a strengthening practice, rhythm and nature as pathways to spirit, and the impact of small steps, compassion, community and Filipino cultural traditions.

Are you enjoying the Radikal Life Podcast? Leave us a review wherever you listen! We'll send you a Radikal Life coffee mug when you send us an email, at RadikalLife@RadikalHealing.com, with a picture of your positive review posted to the podcasting platform where you listen to our show. 

Show Notes:

Kanjana Hartshorne (she/her), Radikal Life Breathe module leader, chats with MP Vare (they/them) about making breath practices accessible, why it matters that therapists have their own care practices, easing into breath exploration, the marathon equivalent of breath practices and why it’s not a good fit for everyone, and ideas for creating a consistent breath awareness practice.

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Show Notes:

S1E2: Intuit with Brighid Murphy

Brighid Murphy (she/her), Radikal Life Intuit module leader, chats with MP Vare (they/them) about daily practice, her early experiences of intuition, the relationship between empathy and intuition, ancestors and guides, and queer identity, the body, and spiritual practice.

Show Notes:

S1E1: What is Radikal LIfe?