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Heal and Restore

Heal and Restore

By Randy L Boyd

On the Heal and Restore podcast, we will be discussing topics surrounding spirituality, marriage, family, and the struggles and victories we encounter on this journey we call life. Throughout these conversations, we will delve into the interconnectedness of these topics and how they intersect to shape our holistic and spiritual well-being and personal development. It's important to approach these discussions with empathy, open-mindedness, and a willingness to learn from one another's experiences and perspectives. Our goal is that you will find a new and happier way of living.
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Regret

Heal and Restore Apr 14, 2022

00:00
39:02
Renewing Your Mind

Renewing Your Mind

What exactly does Paul mean by "forgetting those things which are behind, and reaching forward to those things which are ahead?" 

Exactly how to we become Renewed by the Transforming of our mind? 

In this episode we will break down these two questions and give you answers for both. 

Sep 25, 202336:52
A Message to Parents

A Message to Parents

Parenting is not easy... I'm sure many would agree. In this episode, Randy and Cathy share about their experiences in their own childhoods along with the childhoods of several of their clients wherein the father was not able to provide the emotional and spiritual support children need. Most of this was based upon what was displayed in their own homes. There is a solution... dive in with us on this important subject to learn what we can do differently today.


LOOKING FOR HELP?

Heal and Restore Counseling is offering a free 45 minute coaching consultation, please contact us at: www.healandrestorecounseling.com and sign up today.


FOLLOW US AT:

Facebook: https://www.facebook.com/healandrestorecounseling/

Instagram: https://instagram.com/healandrestorecounseling?igshid=NGVhN2U2NjQ0Yg==


Sep 18, 202339:45
The Power of Spiritual Abuse

The Power of Spiritual Abuse

In order for abuse to happen, by definition, it has to come from a place of higher power to a place of lesser power.

When someone perpetrates abuse from a position of power, the victim is vulnerable because, if he does not comply with the abuser’s demands, he fears that his spiritual and emotional needs, and perhaps even his basic survival needs, will not be met.

If the victim is a child or adolescent, he is reliant on his parents to meet his basic survival needs, which include food, shelter, clothes, and love.

A victim of simultaneous sexual and spiritual abuse feels that if he does not give his power over to the abusive spiritual leader, these basic survival needs will not be met.

So, let’s always remember that “spiritual abuse is always a power issue.”

Sep 11, 202337:49
What is Spiritual Abuse

What is Spiritual Abuse

Many people resonate with the idea of spiritual abuse but have not had the chance to explore the parameters of this unique type of abuse.

It is important to understand it, and to know its possible repercussions, so you can address the specific issues you might be dealing with.

Sep 04, 202340:34
Returning Home

Returning Home

Returning Home from vacation can feel like a let down, but it doesn't have to. Randy and Cathy close out the month of August sharing tips to make that transition home a memorable one.

Aug 28, 202331:50
How to Enjoy The Outdoors With Kids

How to Enjoy The Outdoors With Kids

Outdoor Adventures with our kids will create memories to last a lifetime. Randy and Cathy share some of their own experiences as well as tips to make your next Outdoor Adventure a success!\

Aug 21, 202333:11
Family Camping Adventures

Family Camping Adventures

Have you ever created fun Family Camping Adventures? Join Randy & Cathy as they share some ideas on how to make camping fun for yourself and your family.

Aug 14, 202336:31
Family Road Trips

Family Road Trips

Family Road Trips can be fun, exciting and memorable. Join us as we share our experiences from our Family Road Trip days!




Aug 07, 202338:43
Independence in Finding Your Authentic Self

Independence in Finding Your Authentic Self

We are excited to close out the month of July in this episode where we share our tips and experiences in Finding Independence in Your Authentic Self. Check out this episode and let us know what you think.

Jul 31, 202331:26
Finding Your Independence in Recovery

Finding Your Independence in Recovery

As we continue on this Independence Journey, join Randy and Cathy as they share the steps in Finding Your Independence in Recovery.

Jul 24, 202337:20
Finding Your Independence as Empty Nesters

Finding Your Independence as Empty Nesters

Ahhhhh the rewards of being Empty Nesters! It's not as easy as it sounds. Join Randy & Cathy as they share some tips that have guided them to a new found love in their marriage after kids.

Jul 17, 202338:20
Finding Your Independence in Toxic Relationships

Finding Your Independence in Toxic Relationships

We are so excited to have a special "drop in" guest join us in this episode of Finding Your Independence in Toxic Relationships. Elaine has experienced toxic relationships and shares her story of the steps she took to be truly free of these toxic relationships.

Jul 10, 202339:43
Finding Your Independence

Finding Your Independence

We are excited to kick off the month of July, the month of Freedom, with our first episode "Finding Your Independence".

Jul 03, 202336:32
Healthy Fathering

Healthy Fathering

As we close out the month of June, we hoped you enjoyed our conversations on Fatherhood. In this final June episode, Randy will chat about what scripture says about Healthy Fathering.

Jun 26, 202341:20
Fatherless Boys

Fatherless Boys

As we dive deeper into our June series on Fatherhood, Randy will explore Fatherless Boys and will share just how important it is to have a healthy Father/Male role model in our homes.

Jun 19, 202335:33
Raising Boys vs Girls

Raising Boys vs Girls

As we continue our series on Fatherhood, this week Randy and Cathy discuss the difference in Raising Boys vs Girls. You won't want to miss this fun and important episode.

Jun 12, 202340:46
Leading in Your Home

Leading in Your Home

We are excited to kick off the month of June with our new series on Fatherhood. Randy will share what is needed to Lead in Your Home. So dads, let's come together and unite to become the best Fathers we can be.

Jun 05, 202343:40
Parenting Adult Children

Parenting Adult Children

As we close out the month of May, we are excited to have Lupita join us as she shares her experiences of Parenting Adult Children. Yes... parents are always parenting. Don't miss this final episode for the month of May!

May 29, 202345:23
Ruben & Andrea - Parenting Teens

Ruben & Andrea - Parenting Teens

Raising teens can be challenging. In this week's episode, Ruben and Andrea share their experiences in raising their two fine young men. We all can use a little help from our friends. Join us, won't you?

May 22, 202353:58
Parenting Special Needs Children with Manny and Bambee

Parenting Special Needs Children with Manny and Bambee

This week we have a very special couple joining us to share their story on the steps they took and where they are today to help their son, who was diagnosed with special needs. This story will touch your heart!

May 15, 202335:11
Blended Families with Adrian and Jeanette

Blended Families with Adrian and Jeanette

We had the honor and privilege to have Adrian and Jeanette join us on this weeks podcast where they discuss their experience on Blended Families. They have done a beautiful job in bringing two families into one, full of love, honor and respect. We hope you will join us!

May 08, 202341:02
Parenting Newborns

Parenting Newborns

New Month...New Topic! We are excited for the Month of May on Parenting. In this episode, Erik and Katrina join us and share what it's like to be parents of their beautiful newborn daughter.

May 01, 202344:24
How Can You Help?

How Can You Help?

We can all be part of the solution. In this episode, Randy and Cathy will provide information on How You Can Help survivors of abuse.

Apr 24, 202332:15
Who Are the Perpetrators

Who Are the Perpetrators

Have you ever wondered who these men and women are that abuse children? In this episode, Randy and Cathy will be sharing very informative information that may surprise you.

Apr 17, 202328:15
Signs, Examples and Effects of Abuse

Signs, Examples and Effects of Abuse

As we continue this month of April on National Child Abuse Awareness Prevention Month, this week Randy and Cathy discuss the Signs, Examples and Effects of Abuse. Join us and invite a friend....you never know who you may be helping.

Apr 10, 202336:39
What is Abuse?

What is Abuse?

April is National Child Abuse Awareness Month. Randy and Cathy will be sharing each week on this important subject. They will kick off this week sharing What is Abuse? along with giving you some very eye opening statistics. We hope that we are able to bring more awareness to our listeners on this very difficult subject.

Apr 03, 202343:22
March Miracles - Justin and Esther

March Miracles - Justin and Esther

In this week's episode, we will hear from Justin and Esther, as they share the miracle of Justin's experience when Covid hit him.  You will hear how Esther's faith took over and the true miracle of what not giving up looks like when you believe what God can do in your life.

 You won't want to miss it.

Mar 27, 202337:15
March Miracles - Uncle Eddie

March Miracles - Uncle Eddie

In this episode Uncle Eddie and Randy share a couple of miracles, out of many,  that happened in 2017 on the Ride Across America to Stomp Out Shame. You won't want to miss this one as you never know what is going to happen when Eddie and Randy start tallking. 

Mar 22, 202342:41
March Miracles - JJ

March Miracles - JJ

In this week's episode, we will hear from JJ, who had a medical condition that almost took his life.  He had a 50/50 chance of surviving.  But God... miracles do happen and we hear how God had other plans for JJ.




Mar 20, 202336:21
March Miracles with Ramona

March Miracles with Ramona

In this week's episode, we hear Ramona share the beautiful miracle of God's healing over her sister, as a result of Ramona's obedience and faith. You won't want to miss it.

Mar 13, 202331:47
March Miracles with Alina

March Miracles with Alina

As we kick off the month of March, we invite you to listen to these beautiful stories of miracles that happen in our lives.  In this episode, Alina shares her miracle of how God showed up and showed off in making her dream come true.

Mar 06, 202338:16
Persevering Love with Randy and Cathy

Persevering Love with Randy and Cathy

In this episode, we close out our series on The 4 P's of Love. Our host Randy & Cathy will be talking about "Persevering Love" and how they have themselves persevered through some very tough issues in their 39+ years of marriage.  You won't want to miss one. 

Feb 27, 202334:55
Pursuing Love - Albert & Lauren

Pursuing Love - Albert & Lauren

As we continue our series on The 4 P's of Love, we would love to have you join us in hearing how Albert & Lauren, a blended family of 7, has learned how to Pursue Love with each other and their kids while managing the home and working full time.  All of this while making a move across country to Texas to start a fresh new life as a blended family. 

Feb 20, 202336:48
Practical Love - Chris & Alicia

Practical Love - Chris & Alicia

As we continue our series on The 4 P's of Love, we would love to have you join us in hearing how Chris & Alicia, a family of 7 with twins has learned how to create Practical Love with each other and their kids.  All of this while making a move across country to Alabama, starting a new job and a new business as well.

Feb 13, 202338:46
Patient Love - Jared & Allyssa

Patient Love - Jared & Allyssa

As we begin the month of February, we are excited to talk about The 4 P's of Love - this week we will have our special guest Jared & Allyssa share what "Patient Love" is for them and how they apply patience to their marriage and family.

Feb 06, 202328:44
S.M.A.R.T. Goals - "T" is for Time-Specific

S.M.A.R.T. Goals - "T" is for Time-Specific

As we close out the month of January, we will leave you with the letter "T" of S.M.A.R.T. Goals for "Time-Specific".  We hope you enjoyed this months episodes.

Jan 30, 202326:18
S.M.A.R.T. Goals - R is for Relevant

S.M.A.R.T. Goals - R is for Relevant

R is for Relevant - A goal is Relevant when it's important to you - join us this week as we journey on and discover how to apply the R in our S.M.A.R.T. Goals

Jan 23, 202325:03
S.M.A.R.T Goals - ""A" is for Attainable"

S.M.A.R.T Goals - ""A" is for Attainable"

 ATTAINABLE:  Possible to achieve; capable of being accomplished - Tune in to this week's episode as Randy and Cathy continue discussing SMART Goals.

Jan 16, 202323:44
S.M.A.R.T Goals - M is For Measurable

S.M.A.R.T Goals - M is For Measurable

This week we continue sharing S.M.A.R.T. Goals with you with the letter "M" for Measurable.  Join us as Randy explains what a Measurable goal is and the importance of having one.

Jan 09, 202322:08
S.M.A.R.T. Goals - S is for Specific

S.M.A.R.T. Goals - S is for Specific

Have you struggled with setting and accomplishing Goals?  Well, we have the solution.  Join Randy and Cathy in this weeks episode as we kick off 2023 discussing S.M.A.R.T. Goals beginning with the S - Specific Goals.


Jan 02, 202329:19
No is a Complete Sentence!

No is a Complete Sentence!

Have you ever said Yes when you mean No?  You are not alone.  This week we have our special guest joining us and sharing her struggles and successes in finding her voice and learning that No is a Complete Sentence.  Join us Monday December 26th.

Dec 26, 202241:53
Consequences of Not Having Boundaries

Consequences of Not Having Boundaries

What happens if we don't have boundaries?  In this episode, we share several things that can happen to us both physically and emotionally.  Tune in on Monday December 19th as we share about those consequences.

Dec 19, 202242:41
Emotional Boundaries - Part 2

Emotional Boundaries - Part 2

In this episode, Randy and Cathy continue the conversation on Emotional Boundaries.  Emotional Boundaries are so important to implement, not only around the holidays, but for the rest of your life.  Join us this Monday for Part 2 of Emotional Boundaries.

Dec 12, 202240:13
Emotional Boundaries - Part 1

Emotional Boundaries - Part 1

Setting Boundaries can be difficult for sure.  In this episode of Emotional Boundaries - Part 1, Randy and Cathy ask the question  "What are Emotional Boundaries?"  Join us for this important episode.  

Dec 05, 202242:09
Forgiveness

Forgiveness

Many times Forgiveness can be difficult.  In this week's episode, Randy and Cathy share about Forgiveness and why it is so important to Forgive. 

Nov 28, 202242:56
Dealing With Uncomfortable Situations

Dealing With Uncomfortable Situations

Many times we are faced with uncomfortable situations during the holidays.  Randy and Cathy share 10 tips you can use during the holidays if you are faced with an uncomfortable situation with family and friends.

Nov 21, 202237:39
A Conversation With the Founders of The Carpenter Shed

A Conversation With the Founders of The Carpenter Shed

This is a conversation with the co-founders of The Carpenter Shed. Their goal at The Carpenter Shed is to give their residents, typically between the age of 16 and 21, the tools they need to build lives of purpose. If I had an adolescent son that needed help, this is where I would send them. You don't want to miss this conversation. 

Nov 18, 202246:03
Family During the Holidays

Family During the Holidays

As the holidays quickly approach, some of us struggle with family during the holidays.  In this episode, Randy and Cathy will share their experiences in the 1st years of recovery on how they managed difficult situations and give tips on what will help you as well.

Nov 14, 202232:15
Gratitude

Gratitude

November is the month of Thanksgiving.  We kick off this month with everything we are thankful for.  Join us on our next podcast called "Gratitude".  There is always something to be grateful for.  What are you grateful for today?

Nov 07, 202228:59
Traits of a Good Leader

Traits of a Good Leader

Leadership Matters.... join us on Monday October 31st for this week's episode "Traits of a Good Leader".  Randy and Cathy will discuss what those character traits are and share some areas of their lives that they worked at leading well.  We look forward to you joining us.

Oct 31, 202246:08