Relentless Positivity Podcast
By Joe Martin
Relentless Positivity PodcastMay 30, 2023
Childhood trauma, anxiety, depression, PTSD, and Squirrels- The Comeback Story of Steven Rosen
My guest in this episode is my friend Steve Rosen. He’s a guy who has lived a lot of lifetimes in one. He’s been to hell and back a few times, learned some lessons, and now he’s here to share his journey. From losing his business, becoming bankrupt, and winding up in a bathtub contemplating the end to finding the will to keep going.
Proud of him for sharing his pain and being so open. Keep going Squirrel!
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go Check out Valley Leadership Academy and please consider sponsoring their new building! https://www.valleyleadershipacademy.org/
-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness https://fitandpositive.com/
Remember Who You Are
In this episode, I talk about how I helped my son through a tough time in his basketball career by helping him remember who he is. And how you can use this too.
Plus, how much do you know about Dr. Ronald McNair? I didn't know enough until I read an awesome post by Jon Finkel on Twitter https://twitter.com/jon_finkel Don't miss that one, so powerful!
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go Check out Valley Leadership Academy and please consider sponsoring their new building! https://www.valleyleadershipacademy.org/
-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness https://fitandpositive.com/
Eating Crickets, Sobriety, and Entrepreneurship with Eli Halpern
Make sure to check those bars, horchata powder, and merch here: goldencricket.com/
And use promo code POSITIVITY to save 15% off of your order! Appreciate the love from the Cricket Lord with the promo code.
And follow Eli on Instagram: www.instagram.com/cricketlordmma/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go Check out Valley Leadership Academy and please consider sponsoring their new building! https://www.valleyleadershipacademy.org/
-And if you need some positive and encouraging support on your health and fitness journey, please join me Relentless Positivity Fitness
Never CCC always AAA
One of my favorite books is Dale Carnegie's "How To Win Friends and Influence People". It is filled with his 30 principles on how to treat people.
I think his first principle is one of the most important.
Principle #1
Don't criticize, condemn, or complain.
I cover why you should AAA instead of CCC, the Good News of the Week out of Syria, some motivation from T Pain, and a Dad Joke involving The Lord of the Rings. An action-packed episode you don't want to miss!
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go Check out Valley Leadership Academy and please consider sponsoring their new building! https://www.valleyleadershipacademy.org/
-My Amazon Best Selling Book "Relentless Positivity" is now available as an audiobook!- https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151
Turn your setbacks into a launching pad to bigger and better things with Jaesean Brooks
My guest today embodies exactly what this show is all about. Jaesean Brooks referees basketball. He was reffing a game recently when a video of a player dunking on him went viral Overtime's Instagram account. You can see it here: https://www.instagram.com/p/CrEOsTJuADw/?utm_source=ig_web_copy_link Overtime has over 7 million followers so the situation could have been negative and toxic for Jaesean but turned that on its head and made it into a win. You gotta hear his whole story and how his positive attitude is opening up doors for him. Love this dude!
Check him out on Instagram https://www.instagram.com/jaeseanbrooks/
If you have a group or organization that needs a boost of positivity he is the guy. If you want him to come referee your tournaments, he's the guy. Or next time you are in Vegas go get a haircut, he's got over 20 years of experience as a barber.
It's awesome to see people use their setbacks as a launching pad to bigger and better things!
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go Check out Valley Leadership Academy and please consider sponsoring their new building! https://www.valleyleadershipacademy.org/
-My Amazon Best Selling Book "Relentless Positivity" is now available as an audiobook!- https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151
Broken Gratitude
My guest in this episode is Sammy Ferens. Sammy is an NLP and John Maxwell master coach and speaker, he is the author of Broken Gratitude and a Professional speaker. His mission in life is to help individuals discover a life of gratitude while navigating a life of chaos.
You will learn the amazing lessons he learned from his mother who was wheelchair-bound due to polio, his unique perspective on who you should be the most grateful for in your life, some acton steps to live a life of gratitude, and much more!
Be sure to check out Sammy's website for his Podcast is Mental Edge, workshops, speaking engagements, coaching, and to order his book "Broken Gratitude" https://www.discovermentaledge.com/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go Check out Valley Leadership Academy and please consider sponsoring their new building! https://www.valleyleadershipacademy.org/
-My Amazon Best Selling Book "Relentless Positivity" is now available as an audiobook!- https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151
Stop stretching it is killing you!
My guest today in this episode is the creator of Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’, and his latest book ‘’Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free' is currently the #1 book on Chronic pain on Amazon.
He is also the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads The Yogi Club Yoga Teacher Training Immersions year-round for students from all across the globe.
He has an awesome website chock full of resources for you to check out: https://yogiaaron.com/
I HIGHLY recommend trying his 15 day Pain Free Challenge here: https://www.theyogi.club/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go Check out Valley Leadership Academy and please consider sponsoring their new building! https://www.valleyleadershipacademy.org/
-My Amazon Best Selling Book "Relentless Positivity" is now available as an audiobook!- https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151
In A Suburban Down By The River With Nickolas Natali
My guest today in this episode is the host and producer of one of the top Entrepreneurship podcasts in the world. He’s also a business owner, online content creator, trained comedic actor, and also lived in a 1986 Chevy Suburban for 3 years. Nickolas Natali is one interesting guy who has led an amazing life, you don't want to miss this one!
Be sure to check out his website for tons of resources and products, as well as a link to his podcast. You can check all of that out here: https://nickolasnatali.com/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go Check out Valley Leadership Academy and please consider sponsoring their new building! https://www.valleyleadershipacademy.org/
-My Amazon Best Selling Book "Relentless Positivity" is now available as an audiobook!- https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151
The Artificial Intelligence Episode
I am intrigued by all the AI stuff that is coming out. So when I got invited to try Google's new version Bard I thought I would try something different and turn it into an episode. I asked Bard what Relentless Positivity is, what is the downside of Relentless Positivity, who is the most positive person in the world. Then I asked it to tell me a story about Positivity, a joke about positivity, and I had to know if AI thought gingers had souls.
I think you will find this one pretty interesting. And if you are a comedian I don't think you will ever have to worry about AI stealing your job.
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-My Amazon Best Selling Book "Relentless Positivity" is now available as an audiobook!- https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151
Life as a reporter, the death of newspapers, exercising after 50 with Jay Croft
My guest in this episode is my friend Jay Croft. Jay spent 20 years as a reporter and editor at daily newspapers across the country.
In 2007, he began creating marketing content for companies like Coca-Cola and SunTrust. As a consultant and freelancer, he is affiliated with CNN, WebMD, the Functional Aging Institute, Fitness Revolution, IDEA, and more. He is also the owner of Prime Fit Content and the host of the Optimal Aging Podcast.
I really enjoyed talking to Jay about his reporting career, especially the weirdest story he covered and his most meaningful one. Also, how he pivoted and continues to pivot when newspapers started dying. Jay has led an interesting life and shares some great stories and anecdotes in this one.
Follow Jay on his website Prime Fit Content and look for the tab in the upper right to follow Jay's podcast. I hear the episode with this young kid Joe Martin is pretty dang good...
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-My Amazon Best Selling Book "Relentless Positivity" is now available as an audiobook!- https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151
Dwaynia Wilkerson and "I Am the Brand"
Dwaynia Wilkerson is back y’all! She was one of our most popular episodes from way back in episode 31 of Feb 2021. I encourage you to go back and give it a listen if you missed it.
In this episode, she survives the hot seat with rapid-fire questions, shares what she's changed her mind about, what she has doubled down her belief in, a special program she is doing for CEOs and entrepreneurs, and much more!
You can tell she used to be a professor because her tips are always so concise and memorable. A true pro!
Make sure to check out her website: Prose and Pens
And follow her on LinkedIn for her great tips: Dwaynia LinkedIn
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-My Amazon Best Selling Book "Relentless Positivity" is now available as an audiobook!- https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151
Discipline your environment, not yourself
Heroin is known to be highly addictive. So when the US government found out that 20% of all American troops in Vietnam were addicted to heroin, they were in a panic.
But very few of them stayed addicted to heroin when they came home. What happened??? As James Clear shares in his book "Atomic Habits", if you want to change your behavior, you change your environment.
I share 5 ways you can discipline your own environment, so you don't have to worry about disciplining yourself.
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-My Amazon Best Selling Book "Relentless Positivity" is now available as an audiobook!- https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151
From losing a limb to becoming a cycling world champion
John Terrell was hit by a car in a tragic accident when he was 19 that led to his arm being amputated. His is a story of constant up and downs, but also a story of resilience and overcoming.
He could have given up so many times but chose to remain focused on his goal of becoming a Paracycling world champion. John shared so many little nuggets of wisdom that we can all apply to our lives and I'm grateful for him spending time with me as he gets ready for his next race.
Follow John on Instagram: https://www.instagram.com/fivefingergrip/
And keep up with the first-ever Para-cycling Road World Cup ever held in the United States. It will be in Huntsville, AL May 26-29th. Go to huntsvilleparaworldcup.com for more information and inf you would like to volunteer.
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-My Amazon Best Selling Book "Relentless Positivity" is now available as an audiobook!- https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151
Surviving A Rare Autoimmune Disease with Holly Frances
My guest today was living the dream, but it quickly became a nightmare. She had just given birth when all of the sudden she was completely paralyzed and fighting for her life. This is her story of surviving a rare autoimmune disease and how she is now helping others.
Multiple times throughout this interview I was almost shocked into silence picturing myself in her predicament. This is an amazing story of resilience and overcoming obstacles.
Please follow Holly on her website and pick up a copy of her new book! https://www.hollyaftergbs.com/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-My Amazon Best Selling Book "Relentless Positivity" is now available as an audiobook!- https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151
Over 40 Fitness Hacks with Brad Williams
Let's face it as we get older, staying fit and healthy can be more challenging. My guest in this episode is Brad Williams and he is here to help us make that a little bit easier. Brad shares 5 awesome hacks to help us fight the aging process and stay in amazing shape without getting injured or losing our social life. He taught me a few things that is for sure!
Be sure to check out Brad's website for all of his information and to follow his podcast Over 40 Fitness Hacks: https://over40fitnesshacks.com/
Follow Brad on Twitter: @Over40FitHacks
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-My Amazon Best Selling Book "Relentless Positivity" is now available as an audiobook!- https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151
From Surviving A Helicopter Crash And PTSD In The Army To Serving Others With Steven Conway
It's always a pleasure to talk to my friend Steven Conway. He is one of those guys that looks for the light in others, no matter who they are. This was the first time I had heard the story of how he miraculously survived a helicopter crash in Afghanistan. It is something out of a movie! And I didn't know about his personal battle with PTSD.
Steven gets real and raw in this one and I truly appreciate him sharing. He also shares some great advice on how to break free when you are feeling stuck.
You don't want to miss this one!
Reach out to Steven either through e-mail at steven@Lstevenconway.com or text him at 254.423.1776
You can also go to his website: https://momentum1stcoaching.com/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-My Amazon Best Selling Book "Relentless Positivity" is now available as an audiobook!- https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151
Serving Your Community with Daniel Kasambira
My guest in this episode is Daniel Kasambira and he is the President and CEO of United Way of Madison County. He truly embodies what a servant leader should be. Daniel and his parents moved to America when he was 2 years old. His parents became pillars of the community and instilled in him a duty to serve your community that Daniel proudly lives out to this day.
His 5 R's of how anyone can improve their community is so valuable. Daniel is a quiet, but powerful leader who is respected by everyone who meets him and is an asset to our community.
Daniel is just a guy you need to know and can't wait for you to meet him!
United way https://www.uwmadisoncounty.org/
A big takeaway for me was that The United Way of Madison County 211 Call Center will assist with setting up those free rides. It is the community resource hotline in Madison County. Just dial 211 to get help with a ride or anything else that United Way offers assistance with.
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-My Amazon Best Selling Book "Relentless Positivity" is now available as an audiobook!- https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151
The Spirt of a Puppy with Jason Skeesick
My guest in this episode is Jason Skeesick. He is a US Army veteran, coach, and an entrepreneurial evangelist.
He is also a father, husband, fighter, carrier of heavy things, and also the carrier of a sweet mustache.
And like most fitness professionals, he can eat a Big Mac in one bite :)
Jason came on and shared some great content on the importance of your core values, the one thing you own that is more important than anything else, a great method for achieving the much sought-after work/life balance, and more!
Be sure to check out his website for his podcast, coaching services, and other resources: https://www.spearandclover.com/
Give Jason a follow on Instagram here: https://www.instagram.com/spearandclover/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-My Amazon Best Selling Book "Relentless Positivity" is now available as an audiobook!- https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151
12 Ways To Force Yourself To Be Happy
In this episode I’m going to share 12 ways you can actually Force yourself to be happy. Crazy but true, don’t miss those. And also:
-There are heroic pigs in The Netherlands
-Dogs are using dating apps in Germany
-An aquarium joke that you’re not ready for
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Accountability Is A Love Language
In this episode, you will learn about how my embarrassing engagement proposal can help you too. And why accountability is a love language.
-The TED Talk I mention --> Accountability Is A Love Language
-My new hero and his Rice ATM. Such an amazing person. Read more in this great article from the --> Good News Network
-The Best Jalapeño Joke you'll hear all day
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
The 3 Pillars of Health with Teri Porter
Teri Porter from Functional Chiropractic joins us this week to talk about the 3 Pillars of Health, why you need them, and how they all work together.
Check out their website here: https://www.funchiropractic.com/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-My Amazon Best Selling Book "Relentless Positivity" is now available as an audiobook-https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151
How To Make Every Day The Best Day Ever with Scott White
My guest in this episode is known as The Life Is Too Short Guy. He is on a mission to make the world happier one smile at a time. This guy is positivity personified!
He shares some excellent Strategies to Make Every Day the Best Day Ever. These are not far-fetched, outlandish things. These are real-life things that anyone can do and they can help everyone.
To get a copy of his book, book him as a speaker, and more be sure to go here: https://www.lifeistooshortguy.com/
Or if you just want to connect, you can e-mail Scott at scott@scottewhite.com
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go check out my Amazon Best Selling Book "Relentless Positivity" is now available as an Audiobook!- https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151
Nutrition is D.O.P.E!
My guest in this episode is Percy Bass. He is a registered dietitian and owner of Head2Toe Fitness Studio in Arlington, TX. He's also a husband, a father, and now the author of The D.O.P.E. Method. And he’s not only a registered dietitian, they call him the Tell It Like It Is Dietitian!
I wanted to have Percy on because he truly loves helping people with nutrition. He lights up when he talks about it! And he helps people in the real world and in real-life situations. You will walk away from this with simple, powerful, and useful information.
A few things you will learn:
-Percy's powerful story about how a family member's words became the reason he wanted to become a dietitian
-some nutrition myths he wishes would die
-the most common nutrition problems he sees and how he helps people solve them
-how he runs a business, writes books, coaches people all day, and still has time for his wife and 4 kids
-What the D.O.P.E. Method is all about
Be sure to pick up a copy of his book here: https://thepercybass.com/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go check out my Amazon Best Selling Book "Relentless Positivity" is now available as an Audiobook!- https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151
Amy Bailey Dry January Q&A Part 2
Amy Bailey is back with Part Two of the Dry January questions we got from viewers/listeners. Some heavy topics mixed in with a few lighter subjects. Things like dealing with couples whose problems stem from alcohol, will society ever quit glorifying alcohol use, and the dreaded mommy wine culture phenomenon. And also more mocktail recipes, what physical benefits you can experience by giving up alcohol, and a good way to reflect on Dry January.
Plus, huge news about Amy's upcoming print magazine Huntsville City Lifestlye! "The Ultimate Print + Digital Guide to Huntsville and the stories that make our city unique."Check out her new, upcoming print magazine on Instagram here: https://www.instagram.com/huntsvillecitylifestyle
Follow her on her fancy Instagram here: https://www.instagram.com/myscoop/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go check out my Amazon Best Selling Book "Relentless Positivity" is now available as an Audiobook!- https://huntsvillebootcamp.fit/relentless-positivity-audiobook-1151
Your Dry January Questions Answered With Amy Bailey (Part 1)
Amy Bailey is back for an unprecedented third time! With January coming up, we reached out to our viewers and listeners for what questions they might have about how to navigate Dry January. Amy provides some really great info in this one!
This is part one and please don't miss how this episode ends :) Then make sure to tune in next week for part Two.
Check out her magazine here: https://www.myscoop.us/
Follow her on her fancy Instagram here: https://www.instagram.com/myscoop/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Lessons To Becoming A Premier Athlete With Aaron Hines
My guest in this episode is Aaron Hines. He is the owner of Premier Performance Training in Franklin, TN. He is also an award-winning personal trainer, respected business owner, author, and speaker. But most importantly he is a husband, dad, and proud beard owner.
In this episode he covers:
-what is so special about training youth athletes
-the top 5 mistakes he sees them make
-what age they should start training
-how to deal with injuries
-how the death of one of his athletes has inspired and changed so many people
To get a copy of his book "”The Athletic Advantage”- 10 Lessons To Becoming A Premier Athlete" and to keep up with all that he is doing, check Aaron out at https://premierperformancetrainer.com
Please consider buying a book and/or making a donation to the Eli Grow Foundation https://www.eligrowfoundation.org
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
How to Cope When After Losing A Loved One To Addiction
Addiction is something that touches nearly all of our lives at one time or another. The stats bear that out with 46% of people saying they have a loved one who has an addiction. I recorded this episode in January 2021. I had no idea I would become one of those stats almost one year later when I lost my brother Tony in February of 2022. This is a replay of that episode because I think it is so important to discuss addiction, especially around the holidays.
I'm so thankful for what my friend Marcie Lewis shared in this episode. Marcie's sister Sam was an addict who lost her life to the disease. Marcie shares how she will not let Sam's death be in vain, how she has coped with losing her sister, and the work she is doing with Not One More Alabama (NOMA).
Note-the NOMA scavenger hunt has already happened, but please consider supporting and getting involved with the important work they are doing:
Not One More Alabama- https://www.notonemorealabama.org/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
How to deal with stress, heart attacks, and Cleveland sports with Phil Barth
Phil Barth is a sought-after speaker, author, father, husband, and tortured Cleveland sports fan. He shares how a heart attack from playing Hungry Hungry Hippo led to him developing his Nine S's of Successful Stress Management, you can get your copy here https://tinyurl.com/49bm46vn
We also talk about how family, friends, and banana milkshakes brought so much joy into his life and how it can for you too. I also HAD to ask him about his 15 minutes of fame for being on the hot seat on "Who Wants To Be A Millionaire?". Crazy times and awesome stories.
Make sure to check out his book "Hard to Believeland: The Cavaliers Won the NBA! The Indians Won the AL! The Browns Won a Game!" Perfect for that sports fan in your life for Christmas. You can pick up a copy here: https://tinyurl.com/bxmcma82
And make sure to check out all the cool things going on at his website: http://philbarth.com
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Everyone Has A Story With Tony Rambles
My guest in this episode is Tony Rambles. He is an award-winning teacher . who makes it his mission to add value to people in whatever way he can.
He is well versed on a wide array of subjects and that is exactly how he runs his podcast The Living Numbers. Make sure you check that out here: https://anchor.fm/thelivingnumberspodcast
Tony is a great guy and you will really enjoy getting to know him!
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
The Fighter Pilot Mindset with Dominic "Slice" Teich
My guest in this episode is a Fighter Pilot, Civilian & Military Instructor Pilot, Multiple Business Owner, Amazon #1 best selling Author, Entrepreneur, husband, and father to 4 kids.
Among other things you will learn how he got his nickname "Slice", how to develop a fighter pilot mindset, whether or not he does the Iceman teeth click move, and about his latest book Single Seat Wisdom Volume 2 (available on November 11, 2022).
And be sure to keep up with all the cool resources and events at Single Seat Mindset: https://www.singleseatmindset.com/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Kate Heartsong The Confidence Coach
My guest in this episode is Kate Heartsong and she known as The Confidence Coach. Confidence is just one of the things she is going to help us with today. She is an author, coach, speaker, and teacher who is passionate about empowering people to realize their brilliance and greatness and help ignite their potential. Make sure you experience Kate's guided meditation, guaranteed to make your shoulders get out of your ears!
Kate has a special offer for you since you are such an awesome person. You can get a half-hour complimentary coach session for either confidence or life coaching.
https://www.joyfulradiance.com
https://www.facebook.com/kateheartsongjoyfulradiance/
https://www.instagram.com/kate_heartsong_confidencecoach/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Negativity Kills, Positivity Builds, And Hope For My Bald Brothers
In this episode, I talk about how negativity killed a record number of POWs in the Korean War, why a bucket of positivity can change your life and how to fill that bucket.
Plus some great news for my bald brothers and a great Wiseman joke. This one is short and sweet!
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Hilarious Stories From The Giants Of Comedy With Scott Edwards
If you are a fan of stand-up comedy, you are in for a treat. My guest in this episode is Scott Edwards and over the years he has worked with many of the giants of comedy, including: Jay Leno, Jerry Seinfeld, Bob Saget, Dana Carvey, among others. If nothing else, you HAVE to listen to his story about what Gary Shandling did in the bathroom with 18 other people.
Scott was so gracious and tells amazing, behind-the-scenes stories about some of the funniest people of all time. I had such a great time and I know you will too!
Be sure to check out more of Scott's stories on his podcast Stand Up Comedy "Your Host and MC" here: https://standupcomedyyourhostandmc.com/podcast-show-player
And also check out the newly launched Comedy Podcast Network. So much great content in this thing: https://standupcomedypodcastnetwork.com/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
From Alcoholic To Recovery Advocate
"I am just so sick and tired of you getting drunk every night for no reason."
"I am too."
Those three words changed Karen Petersen's life and the life of many others. In this episode, she freely shares her journey from struggling with alcohol to being a champion for helping others in recovery. Karen is a truly amazing person and I am very grateful for her coming on and sharing so openly and honestly. Plus she just celebrated 20 years of sobriety!
The work she and the team at Wellstone Inc are doing is simply amazing and they are going to change the face of recovery in Huntsville and beyond.
Learn more about what Wellstone Inc is doing here: https://wellstone.com/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
What to do after you get diagnosed with breast cancer
My guest today in this episode is Grace De Angeli. She has been through a lot in her life from growing up in an abusive home to almost taking her life to fighting breast cancer. Today she is here to give us advice and tips on what to do after you are diagnosed with breast cancer.
Be sure to listen closely when she talks about why you need a Dream Team! Such a great idea.
Keep up with Angela at her website: https://theangelsofgrace.me
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Change your brain, change your habits, change your life
How many times have you tried to change a habit you didn't like? Did it seem impossible? Then you are not alone. In this podcast, I talk about the two ways you can stop a behavior you don't want to do. Plus some good news from the airlines and an amazing goldfish joke.
Here is the link to the article on changing your neural pathways: https://www.authenticityassociates.com/neural-plasticity-4-steps-to-change-your-brain/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Supporting Families Who Have Lost A Child With Lacey Schoff Of Ryker's Rainbow
My guest in this episode is Lacey Schoff. She is here today to tell us about how she turned the worst day of her life into a way to serve others. The work she and others are doing with Ryker's Rainbow is important and the perfect of example of how to #BeTheLight
Check out and support Ryker's Rainbow here: https://www.rykersrainbow.org
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
How To Digitally Detox Your Children with Molly DeFrank
My guest in this episode worked as a press aide for former California governor Arnold Schwarzenegger. Her name is Molly De Frank and she is the author of "Digital Detox: The Two-Week Tech Reset for Kids". Today she is going to help us approach the dreaded screen time issue with our kids.
She has seriously thought of everything with this detox! And it is not just theory, she did this with her 6 children. This is such an important topic and I am grateful for Molly sharing with us on this one.
Go pick up a copy of Molly's book here: https://mollydefrank.com/detox/ And make sure to get those free resources from Molly as well!
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Lessons learned from 15 years in the major leagues 3.5 in the state pen with Brandon Puffer
My guest in this episode is Brandon Puffer. He is a man who has seen the highest of highs and the lowest of lows. Pitching 15 years in professional baseball and even winning a World Series ring to spending 3.5 years in jail. Now he is on a mission to help others avoid his mistakes and show people your worst mistake should not define you.
Follow Brandon and be on the lookout for his book "From The Bullpen To The State Pen" in October! http://www.brandonpuffer.com
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Quitting academia to expand happiness
My guest in this episode is Heather Frederick. She reached the top of her profession in academia including Dean, School of Social and Behavioral Sciences, Dean, Graduate School; and Vice President, Academic Affairs. But she left all that to find who she was and why she was put on this earth. And we are going to talk about one of those today. She is going to teach us how to become happier.
Join the 60 Second Happiness Challenge! Do you have 60 seconds each day to make yourself happier? I think we all do :) Join the challenge here: 21 Day Challenge
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Healing From Trauma
Danielle Bernock is an international, award-winning author, speaker, podcast host, and trauma-informed self-love coach who helps men, women, and organizations EMERGE with clear vision of their value, TAKE ownership of their choices, and CHART a path to their purpose, becoming Victorious Souls who Embrace The Change from surviving to thriving through the power of the love of God.
You can find all of her books, podcast, etc. at her website: https://www.daniellebernock.com/
If you want to read her full birthday list: https://www.daniellebernock.com/10-bizarre-things-about-me-for-fun-for-my-birthday/
If you have questions or just need to talk, Danielle is always willing to help. You can reach her here: https://clarity.fm/daniellebernock
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Why all generations are so weird and how we can all get along (Part 2)
Kristin Scroggin is back! If you missed part one, do yourself a favor and look for episode 110. Kristin is a professor, speaker, CEO, writer, mom, and all around bad mama jamma. She has spent the past eight years researching and delivering Keynote Speeches on Generational Diversity. She has worked with NASA, Missile Defense Agency (MDA), Army, Air Force, Lockheed Martin, Raytheon, Procter & Gamble, Walmart, and International Paper. Her information has benefited 250+ clients across 26 industries in 30 states and more than 100 conferences.
She will continue to help us figure out why people of all generations are so weird and how we can all get along. This stuff will blow your mind, I promise! Such interesting and useful info.
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Why all generations are so weird and how we can all get along (Part 1)
Kristin Scroggin is a professor, speaker, CEO, writer, mom, and all around bad mama jamma. She has spent the past eight years researching and delivering Keynote Speeches on Generational Diversity. She has worked with NASA, Missile Defense Agency (MDA), Army, Air Force, Lockheed Martin, Raytheon, Procter & Gamble, Walmart, and International Paper. Her information has benefited 250+ clients across 26 industries in 30 states and more than 100 conferences.
Today she will help us figure out why people of all generations are so weird and how we can all get along. This stuff will blow your mind, I promise! Such interesting and useful info. It was so much great content, I had to break it up into two episodes.
Check out GenWhy Communications: https://genwhy.com/ and hire Kristin to speak to your company!
Follow her on LinkedIn: https://www.linkedin.com/in/kristinscroggin/
And stay tuned for Part 2 next week!
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Fitness "rules" that need to be broken
Amy Connell is a certified personal trainer who wants you to take a rest day and a nutrition coach who wants you to enjoy dessert. She founded Graced Health in 2016 to equip women with simple and grace-filled ways to take care of and appreciate their God-created body … and enjoy a little chocolate in the process.
Connect with Amy: GracedHealth.com Instagram: @GracedHealth Facebook: @Graced Health
Purchase Your Worthy Body: Find Freedom in Health by Breaking All the Rules Purchase B.COMPLETE - your low impact workout compliment to aging well
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Easy steps to becoming a master communicator with Brenden Kumarasamy
Brenden Kumarasamy is the founder of MasterTalk, he coaches ambitious executives & entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world.
A few things you will learn:
-3 daily exercises anyone can do to improve their public speaking
-how to present in group presentations, sports teams, when running a meeting, and doing sales presentations
Brenden is such an engaging guest and he provided usable info that you can use right away to get better.
Follow Brenden:
Youtube: https://www.youtube.com/c/MasterTalks
Free coaching: https://www.rockstarcommunicator.com/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Punk rock, recovery, mental health, and survival with Gregorio Lewis
My guest in this episode is Gregorio Lewis. He is a man who has gone through hell and back. Now he is on a mission to help other people who are in an impossible position survive and thrive. If you have ever gone through hard times this is the episode for you. You will learn: -how he got into punk, why it's so important to him, and how he has been able to help so many fellow punk rock fans -his story of getting lost in the mental health care system -how he lost everything and ended up homeless in Europe -how he wound up in Mexico with just the contents of his backpack and not knowing Spanish -we get a little weird talking about animals :)
Follow Gregorio and check out all of his books here: https://sanityisafulltimejob.org/collections/craigs-books
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Turning Your To-Do List Over To God
Margaret Agard was raising 8 kids, working crazy hours, and going to school all at the same time. As you can imagine she was stressed to the max, exhausted, and overwhelmed. You have to hear her story of how that all changed.
Some other things you don't want to miss:
-how (and why) to turn your to-do list over the God
-a prayer that can improve your relationship with anyone (and the amazing story behind it)
-3 ways you can hear God
-what Christian mysticism is and how you might be one and don't know it
-hope for parents of bull-headed teenagers
You can follow Margaret here: http://www.inhisfootsteps.com
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Change Your Life in 3 Minutes Or Less
Sandy Joy Weston is on a mission to spread pure joy and inspire others to see their true power. she is the author of Train Your Head & Your Body Will Follow, the host of the podcast Let’s Keep It Real. She has done it all in the fitness industry over her 30 plus years in the field including being the Philadelphia Flyers first female trainer and was NBC 10’s fitness expert.
Be sure to tune in to find out how she overcame living in the projects with a mother who was in and out of mental institutions to become the super successful person she is today.
Such a compelling story! I love her energy, her enthusiasm for life, and how she can teach you How To Change Your Life In 3 Minutes Per Day.
Follow Sandy Joy on her website here: https://www.sandyjoyweston.com/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
How To Overcome Shyness
Fiona Cutts was once painfully shy. To the point where it was giving her health problems. Now she empowers shy people to show up confidently in their lives. Learn how she did it and how you can too!
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Changing the world with Crazy Socks
Mark and John Cronin are a Father-son dynamic duo and they run John’s Crazy Socks, a company they have grown into a 10 million dollar company. John is not only a business owner, but he has Down syndrome. Every day, John and Mark show what people with differing abilities can do – more than half their colleagues have a differing ability. And they show their gratitude through their Giving Back program that has raised nearly $500,000 for their charity partners. They are on a mission to spread happiness!
In this episode, we talk about:
-how the business got started
-why they employ so many people with differing abilities
-some of their adventures in the sock selling biz
-an amazing project they are launching to help people of differing abilities launch their own business
This was one of the best times I've ever had on a podcast and I guarantee the Cronins will make you smile and touch your heart. I immediately bought a pair of socks after I met them and I think you will too!
Website and store: https://johnscrazysocks.com/ Make sure to use our special promo code POSITIVITY22 to save yourself some money!
Facebook: https://www.facebook.com/johnscrazysocks
Instagram: https://www.instagram.com/johnscrazysocks/
TikTok:https://www.tiktok.com/@johnscrazysocks
Spreading Happiness Podcast: https://johnscrazysocks.com/pages/podcast
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Setting Healthy Boundaries with the Boundary Queen Dana Skaggs
Follow Dana on her website: www.DanaSkaggs.com
Listen to her podcast to really get in depth with boundaries: www.PhoenixandFlame.com
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- cutt.ly/Nj7jqNN
Episode segments
Empathy, humor, and resilience during cancer
My guest today is Jessica Walker. She is an author, business owner, dog mom, and boy does she have a story to share. Her book "Better Together- Navigating The Cancer Experience" is an amazing resource for anyone fighting cancer. She wrote the book when her husband Tommy was diagnosed with cancer 52 days after their wedding. Tommy has tragically passed away, but Jessica carries on her mission to help others navigate the troubled waters of cancer.
She is also helping others with business Five Dot Post. Their motto is "Don't know what to say? Let us help." Cards that are humorous, touching, and a way to start the conversation when you don't know what to say. Please reach out to Jessica if you help her on her mission to get her cards sold in 300 stores.
Make sure to check out her website: http://www.FiveDotPost.com
And her Instagram is awesome!: https://www.instagram.com/fivedotpost
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
How Sports Lessons Turn Into Life Successes With Anne O'Neill
My guest today Anne O'Neil has done a FEW things in the world of basketball.
-Three Time Parade Magazine All-American
-Naismith Top 5 National Player of the Year Award
-Iowa Girls Basketball Hall of Fame
-Team USA Athlete - World University Games, Daegu, South Korea
-Iowa State University Athletic AND Academic All-American Graduating Magna Cum Laude - 3.86/4.0 GPA
-Drafted in the WBNA by the Sacramento Monarchs
Now she works as a Senior Cyber Transformation Leader at Palo Alto Networks and recently started the Get Busy Livin' Podcast.
Anne shares some great information for athletes and especially parents of athletes. Thing like how to balance sports and athletics, the importance of routine, her most important life lessons from sports, and sports can help you become successful in life. Be sure to check out her story about how she lost her confidence and completely rebuilt her game and herself in college. Very powerful.
Be sure to follow her on her website: https://www.anneoneil.co/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
The Power of Dance, Jazz Hands, Richard Simmons, and the amazing Joseph Corella
Joseph Corella is a Choreographer, Broadway performer, dance teacher, and fitness instructor. He has done choreography for the hit Lifetime reality show Dance Moms, MTV Video Music Awards, and numerous recording artists including Neon Trees & 98 Degrees. He has traveled the world, spreading his love for dance and the importance of movement. He has worked and performed with Selena Gomez, Usher, and Rebel Wilson to name a few.
He co-created 567BROADWAY! an all-levels dance fitness class with his husband. This is one of the most unique fitness programs I've ever seen! The combo of Broadway musicals and fitness. It's so important to make fitness fun!
We also discuss our mutual love for Richard Simmons and jazz hands. You can't trust people who don't like jazz hands!
Make sure to check out his website and his workout program at: https://josephcorella.com/
Follow his viral videos on TikTok: https://www.tiktok.com/@567broadway
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
How you can change the world with Rick Ornelas
Rick Ornelas is a bestselling author, professional coach, and founder of I Spark Change. He teaches individuals to expand their social impact and spread positive change around the world. A near death experience, family tragedies, deaths, the pandemic and his own isolation, anxiety, and separation led him to want to have an impact on a global scale.
First came his best-selling book "12 Hours of Heaven; Lessons for a Better World" and that led to I Spark Change. Now there are thousands of people across the globe spreading positive change.
Learn more about Rick's story, some tips to transform your life, how business owners can increase profits be being purpose driven, and ultimately how YOU too can change the world. Rick is such a genuine and giving person, I really enjoyed meeting him. And true to his word, he has already helped me following a conversation we had.
Find out how you too can change the world by joining the I Spark Change Movement and also get your free gift 25 Transformation Tips To A Better You: https://www.isparkchange.com/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
The Science of How Thoughts Become Things
Barry Nicolaou is based out of Sydney, Australia and he is a best-selling author, well-known keynote speaker, podcast host, corporate coach, and trainer, and he is on a mission to help people learn how to harness the power of their thoughts.
You will hear some things in this interview that will challenge you. Some things that may be skeptical about or doubt the validity of it. Please do me a favor and put it to the test. There is unbelievable power in your thoughts and Barry can help you harness and use that power. It's amazing stuff I promise!
Be sure to check out Barry on his website at https://www.barrynicolaou.com/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
The Power To Speak Naked
Since he was six years old, Sean Tyler Foley has been acting in film and television and is an accomplished film and stage performer. He has appeared in productions including Freddy vs. Jason, Door-to-Door, Carrie, and the musical Ragtime.
He is currently the managing Managing Director of Total Buy-In and the author of the number one best-selling book, The Power to Speak Naked. He has had some amazing as well as tragic life experiences that have given him a super interesting perspective and outlook on life.
If you are like most people and fear public speaking, you will get a lot out of this episode. And if you ever give someone the advice to picture your audience in their underwear, he will personally fly to your house and slap you. He didn't really say that per se, but you be the judge.
I really enjoyed our conversation and can't wait for you to get to meet Tyler as well.
You can learn more about Tyler and get your free gifts and trainings at https://www.seantylerfoley.com/
Pick up a copy of Tyler's book on BookShop.org at this link: The Power To Speak Naked
On Instagram- https://www.instagram.com/seantylerfoley
On Facebook- https://www.facebook.com/SeanTylerFoleyYYC
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/
-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Can menopause be a positive experience?
Clarissa Kristjansson is an internationally recognized menopause coach and mentor. A neuroscientist and former corporate leader who suffered burnout during her own perimenopause that set her on a different path. She is the host of the Thriving Thru Menopause podcast, a keynote speaker, and best-selling author of The Mindful Menopause.
We covered many different areas about menopause, such as how to reduce hot flashes, how to deal with the weight gain side effect, tips to get better sleep during menopause, and much more.
Clarissa is an excellent resource and has so much more valuable information to share. This was just a sample! Be sure to follow her:
On her website: https://clarissakristjansson.com/
Instagram: https://www.instagram.com/thrivingthrumenopause/
LinkedIn- https://www.linkedin.com/in/clarissa-kristjansson/
Twitter- https://twitter.com/thrivethrumeno
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Finding Hope in the Freakshow of Life
Tess Scott has dedicated her life to encouraging other women. She has been through so many things in her life divorce, multiple marriages, remarriage, being a parent, step-parenting, raising 8 boys, cancer, and much more. She uses those experiences to help others. In this episode, she shares funny stories, lessons, and encouragement.
Keep up with all things Tess at these links:
Her website: Listen Sister! Finding Hope in the Freak Show of Life (tessscott.com)
Facebook: https://www.facebook.com/listensistertessscott
Instagram: Listen Sister Encouragement (@listensister_encouragement) • Instagram photos and videos
Linked In Tess Scott | LinkedIn
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Bob Brumm, The Encouragment Engineer
Bob is a Professional Speaker, Podcaster, Keynote Speaker, Author, Professional Trainer & Coach, Motivational Coach, Leadership Coach & Consultant, and the one I was most excited to learn more about an Encouragement Engineer.
Check out his website for all things Bob: https://bobbrummspeaks.com/
Or on social media:
Facebook-https://www.facebook.com/bbrummSPK
LinkedIn- https://www.linkedin.com/in/bobbrumm/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Brownies For Breakfast with Lynne Bowman
My guest for this episode is Lynne Bowman. Lynne has done a little bit of everything in her career. Award winning creative director, advertising manager, actress, makeup artist, screenwriter, illustrator, legal journalist, and television Weather Person. Now she is an author and speaker who is on a serious mission to help people improve their health. And now she’s doing that by teaching people how to have brownies for breakfast.
Go to her website and be sure to sign up for her e-mails to get all the latest recipes: https://lynnebowman.com/
Check out her awesome cookbook here: Brownies For Breakfast
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
From bodybuilder To Cancer Survivor- Nate Traucht's Amazing Story
Nate Traucht has been a fitness professional since 1995. He’s dedicated his whole life to exercising and eating clean. He’s even been a competitive, natural bodybuilder! That’s why it came as such a shock when he discovered he had Stage 3 colorectal cancer. You have to listen to Nate’s story of how he beat cancer and how he is helping save lives with his message.
This is truly a life-saving message. It gave me goosebumps at one point!
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
The YouTube clip of our beautiful faces- https://youtu.be/duyOuc5SGxE
Happy World Down Syndrome Awareness Day!
This is a replay of an episode I did with my friend David Marmon. David has a daughter Maddox who has Down Syndrome and this little girl is an absolute world changer! Find out more about Down Syndrome and how you can be an ally and friend to these amazing individuals.
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Show me your habits and I'll show you your future
3 ways you can change your life. 3 things you can do from James Clear's book "Atomic Habits" that will alter the course of your life.
"Show me your habits and I'll show you your future. "-Mark Batterson
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Who are you when a family member dies?
There are usually two things lacking when we fail at something: Belief and Intention. I give two examples you might have experienced and one I hope you haven't. I take you through the process of how I got through my brother's memorial service and eulogy when I didn't think there was any way I was going to make it. These are some powerful tips that you can use in anything you want to accomplish.
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
My Brother Tony (Feb 11, 1975- Feb 20, 2022)
I wanted to share what I had to say at my brother's memorial service for three reasons. I want you to know more about him, I want his memory to live on, and I think it might help someone else who is grieving.
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Helping Afghan refugees with Operation Zulu 18
The U.S. employed thousands of Afghan citizens as interpreters, translators, cultural advisors, drivers, and more. With the Taliban now in control of Afghanistan, these individuals and their families are in grave danger.
One of these Afghans is a man called Z. He fought alongside American forces for nearly 20 years, so he and his family were under the constant threat of violence. After somehow escaping with his large family (18 of them in total) with only the clothes on their back, he is now in Huntsville, AL.
In this episode, Guy Hardman, president of Operation Zulu 18, tells us how this all came about, what they are doing now, and how people can come alongside them and help.
http://www.facebook.com/opzulu18
http://www.instagram.com/operation_zulu_18
http://www.amazon.com/hz/wishlist/ls/5Z2M1JBZB8U6?ref_=wl_share
http://www.gofundme.com/f/help-afghan-refugee-family-settle-in-us
To e-mail: operation.zulu.18@gmail.com
Youtube video of the show- https://youtu.be/_PLUbIeOhWw
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
How to deal with garbage filled jerks
Chances are you have had to deal with a jerk today. No matter when you are listening to this. Whether it is in person or online, they are everywhere these days! I want to share a story that forever changed my perspective on rude people that I think will really help you. Plus an awesome Hope Dealer named Nick Jones and a dad joke that involves my beautiful singing voice. Watch out for that one.
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
How to deal with garbage filled jerks
Chances are you have had to deal with a jerk today. No matter when you are listening to this. Whether it is in person or online, they are everywhere these days! I want to share a story that forever changed my perspective on rude people that I think will really help you. Plus an awesome Hope Dealer named Nick Jones and a dad joke that involves my beautiful singing voice. Watch out for that one.
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
-To see me in my sunglasses on You Tube: https://youtu.be/yooPzihDddk
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
See Beneath Your Beautiful With Hara Allison
Hara Allison is a photographer, graphic designer, podcaster, and most of all she is an overcomer. She has been through a lot in her life and has used those experiences to help others find the hidden beauty we all have.
You can see more of the awesome things Hara has to share at these links:
Podcast-https://seebeneathyourbeautiful.com/
Photography- https://hara.photography/series (so many awesome photographs here!)
Design work- https://studioh-creative.com/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
How to have more joy and laughter with Kim McIntyre
Kim McIntyre is a Joyful Living Teacher & Certified Laughter Leader. I don't know about you but I need more certified laughter leaders in my life, so I had to have her on! Kim is so easy to talk to and I found myself smiling throughout the whole interview.
Kim will teach you how to have more joy and laughter in your life.
A few topics we cover:
-What does it mean to be a certified laughter leader and what that looks like
-What to do if you or your family is going through a hard time and you feel guilty about experiencing joy
-How to rediscover joy
-The biggest mistake people make when they want to feel more joyful
-What makes her laugh
-What makes me laugh (I know it makes me a bad person)
And much more! This one will just plain make you feel good, give it a listen. And then go to Kim's website to get a copy of her 10 powerful questions for rediscovering joy:
https://www.joyfulbeing.com/questions
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
Printing Happiness With Apparel Lab
Apparel Lab has been with us since the beginning! Sponsoring the podcast, printing our Hope Dealer stickers, and even printing up a shirt with Judge Bell's face on it they have done it all. So I wanted to have them on so you could learn their Why. They have a really cool story, they have a heart for serving the community, and they have a secret weapon named Roo who comes on and steals the show.
Check out Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their new website at https://apparellab.ink/
To see Roo in all his glory: https://youtu.be/PTpknFf1Cxo
Please support my other sponsors! I know them all personally and can vouch for their integrity and quality.
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
Why you need to play Pickleball with Dr. Lynn Cherry
At this point, you have probably heard about the sport of pickleball. But what is it? In this episode, I had the opportunity to interview an amazing ambassador for the sport of Pickleball, Dr. Lynn Cherry AKA Pickles. You will learn:
-why it's called pickleball
-why it is the fastest-growing sport in America
-how it is bringing generations together
-how to actually play and why you can play even if you don't have an athletic background
-why you need to STAY OUT OF THE KITCHEN
-how to play and how to get started
And much more! Lynn has me convinced to go give pickleball a try and after listening, I think you will too.
Listen to Lynn's podcast for tips, strategy, and more from Pickleball experts from around the globe: http://pickleballfire.com/podcast
Go check Pickleball Fire Magazine: https://pickleballfire.com/pickleball-fire-magazine/
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
Supporting a friend through Dry January with Amy Bailey
Amy Bailey is back! If you missed her episode "Finding A Life Of joy Without Alcohol", you can check it out here: https://anchor.fm/relentlesspositivity/episodes/Finding-a-life-of-joy-without-alcohol-with-Amy-Bailey-e1bqpjl
We had so much great feedback that we had to bring Amy back on. This time she covers:
-8 ways you can support someone who is going alcohol free
-what you can expect at 1 month, 3 months, 6 months, and 1 year if you decide to go alcohol free
-some every day tips for not drinking or cutting back on your drinking
Check out her magazine here: https://www.myscoop.us/
Follow her on her fancy Instagram here: https://www.instagram.com/myscoop/
To see how cool we look on video: https://youtu.be/YDUn7l7Bms8
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
Shawshank Redemption, Your Secret Weapon, and Betty White
In this episode, I talk about how Shawshank Redemption can help you improve your health, a secret weapon we all have access to and should use, how Betty White is making people smile even after she is gone, and a dad joke about my checkered past.
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
How to Survive, Heal, and Thrive after divorce with Kelli Calabrese
Kelli Calabrese had it all together. The beautiful family, going to church, living in an estate home with luxury cars, world class trips, revered in her field, healthy, supportive friends . . . and then it all blew up.
Her husband of 24 years came home and said his commitment to our marriage was zero and he left.
She was shocked, devastated, and depressed. Then she got to work. After three years of intense study and dedication she came up with Intentionally Fabulous. There wasn't a program out there that could help her, so she created it.
Kelli is an amazing person and I truly believe this episode can help a lot of people. Please share!
Kelli's resources:
Kelli@KelliCalabrese.com – anyone can e-mail her, she would love to hear from them
www.IntentionallyFabulous.com - her website
www.IntentionallyFabulous.com/sign-up - this is for a live event she's doing on the Jan 18, 2022
www.KelliCalabrese.com – can get a free copy of my latest best seller Success Habits of Super Achievers
https://www.facebook.com/groups/intentionallyfabulous - free private FB group for women going through divorce
To see the video version of the interview: https://youtu.be/1M-X_KoMZHw
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
Wrecking a Lexus while wearing flag pants, when you feel like a failure, and how to develop a Mental Highlight Reel
In this episode, I wanted to offer you a little encouragement, tell a really embarrassing story about myself in the process, give you a mental tool for your goal setting journey, share a story about an amazing 11 year old super hero, and a tell you a very mooooooving dad joke.
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
Finding a life of joy without alcohol with Amy Bailey
A few years ago Amy was convicted by an article about mommy wine culture. It is everywhere if you look! And she decided to give up alcohol. Since then she has experienced a myriad of benefits that have changed her life.
She shares her journey, how she did it, and how you can too. Very inspiring message that you don't to miss!
Check out her magazine here: www.myscoop.us/
Follow her on her fancy Instagram here: www.instagram.com/myscoop/
To watch on YouTube you can go here: youtu.be/aUzauSAMBRQ
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website www.RocketCityMortgageGuy.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- cutt.ly/Nj7jqNN
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
I Met My Wife In A Trailer Park
Episode 75! Feels like a pretty awesome milestone. Thanks for being a part of this journey.
In this episode I talk about how your circumstances should not control your happiness, learned helplessness, three questions to ask yourself when you feel helpless, The Positive News of the Week is about the amazing story of a man who was falsely accused of murder and rape, and then I wrap it up with a big bow of a Dad joke.
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their brand new website at https://apparellab.ink/
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
Tearing up the self checkout scanner and taming the Christmas Overwhelm Lion
This is a crazy time of year, so it can be easy to become overwhelmed. This episode covers an embarrassing Christmas story about me, how to tame overwhelm, some cool news out of England, and a dashingly handsome dad joke. The kids would say it was lit! And then add some fire emojis to it.
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! https://apparellab.co/ Plus make sure to check out their new Merch Catalog
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
-To see me in all my ginger glory, you can go to YouTube: https://youtu.be/irNbKKoEM90
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
Reinventing Yourself With Drea Fecht
Have you ever wanted to reinvent yourself? Like becoming a totally new person? My guest this week is an expert in this. Drea Fecht is a twice-divorced, breast-cancer survivor, longboarder, copywriter, and host of the More than a Single Mom Podcast.
She shares several lessons and experiences she has learned over the years that you will find interesting and helpful. I mean, she even became a ginger just for my podcast. She is so much fun, give this one a listen!
Follow Drea on Instagram: @dreafecht
Check out her services and more on her website: www.dreafecht.com
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! https://apparellab.co/ Plus make sure to check out their new Merch Catalog
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
- To see us in all our ginger glory, you can go to YouTube: https://youtu.be/LZAu_auMDLQ
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
Eating a Thanksgiving marathon, a few eating tips, and leftovers
In this episode, I talk about how much food the average person eats at Thanksgiving, leftovers, and how that applies to your life.
Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! https://apparellab.co/ Plus make sure to check out their new Merch Catalog
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
Lessons I've learned from my son
I share a few stories and lessons to celebrate my son's big 16th birthday. What a blessing he has been for my wife and me! Hope you enjoy these stories and lessons as much as I did reminiscing about them.
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! https://apparellab.co/ Plus make sure to check out their new Merch Catalog
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
I hate my body!
We've all had times when we were unhappy with our bodies. How did you handle it? If you talked bad about yourself, this is the episode for you. I talk about a different path forward I want you to try and why. Plus inspirational frog story AND a dad joke that will make you hoppy :)
A huge thank you to my sponsors!
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! https://apparellab.co/ Plus make sure to check out their new Merch Catalog
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
5 Minute Life Improvement
This episode covers 5 things that take 5 minutes or less but can really improve your quality of life. One can even add years to your life! Plus the Good News of the Week out NYC and a GREAT dad joke. Knees were slapped.
A huge thank you to my sponsors!
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! https://apparellab.co/ Plus make sure to check out their new Merch Catalog
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Take a flight on Breeze Airways! http://www.FlyBreeze.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
Rachael Jackson and the anti-venom to social media's venom
"The REV app is a connection-building platform bringing people together with inspiring stories and nurturing communities to create positive impact. More than a social network, it’s The Meaning Network™."
I highly recommend joining REV and checking it out for yourself, I've really been enjoying it. And they are also trying to change the world with the PLUS One Movement. You can check that out here: PLUS One
If you want to see what we look like: youtu.be/PJEY8imix2s
A huge thank you to my sponsors!
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! apparellab.co/ Plus make sure to check out their new Merch Catalog
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website www.RocketCityMortgageGuy.com
-Take a flight on Breeze Airways! www.FlyBreeze.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- cutt.ly/Nj7jqNN
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
Colin Powell Tribute
RIP to a legend! Colin Powell was able to accomplish a tremendous amount in his 84 years on this Earth. He also has an inspirational story I share in here that can help you change your life. And I also share his 13 Leadership Rules that you can apply to your life as well.
A huge thank you to my sponsors!
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! https://apparellab.co/ Plus make sure to check out their new Merch Catalog
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Take a flight on Breeze Airways! http://www.FlyBreeze.com
-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
Down Syndrome Awareness Month!
This week's episode is a replay from last year. It is with my friend David Marmon and we discuss his miracle daughter Maddox. Maddox has Down Syndrome and is a dadgum world changer. Some really important information to learn about people who have Down Syndrome and the people who love them. Tune in and please share!
PS-shoutout to David Marmon also for sending me a mic after we recorded last year that really fixed up my audio game!
A huge thank you to my sponsors!
-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! https://apparellab.co/ Plus make sure to check out their new Merch Catalog
-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com
-Take a flight on Breeze Airways! http://www.FlyBreeze.com
-To get a copy of my Amazon Best Selling Book "Relentless Positivity" I read from in this episode - https://cutt.ly/Nj7jqNN
Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy
Getting out of overwhelm
Have you ever so busy you feel like one more thing will put you over the edge? I share a story of when that happened to me and how I worked my way through it. Plus the Good News of the Week from Italy and a motorcycle riding dad joke. Check it out, rate, review, share, and keep being awesome.
A huge thank you to my sponsors!
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-To get a copy of my Amazon Best Selling Book "Relentless Positivity" I read from in this episode -