itsRenee

Hey babes!!!

Are you pregnant? A new mom? or do you need a reminder of how amazing you are for surviving the first month of motherhood? If you answer yes to any of these questions, this episode is for you!!! Sharing my journey as a new mom so far and my advices based on my experience.

You are beautiful, you are strong, you are capable and there is no one more suited than you to raise your kid!

Love you all,

Renee

I'M BACK!!!! I feel like it's been forever. I was going through changes in my life and I will be honest, I was resisting it all instead of accepting & embracing this new path. This episode is just me, giving an update on life and telling you that changing, growing & evolving is part of life and it should be embraced. Something bigger and better is always waiting for you on the other side of a discomforting period.

So happy to be back!

Love you all!

Renee

"...To build a life with them that I never had as a kid...Through all of those years & everything I've been through, that always was my vision and I never let that go out of my sight" 

Today's guest, Jenna Macquarrie, shares how her strong vision is what kept her going through her difficult upbringing. She never once lost sight of what she wanted for herself and is still to this day, holding on firmly to that strong vision of hers. She breathes positivity and only sees options and opportunities from whatever life throws at her.

She left her prestigious Corporate job as a Chartered Professional Accountant to build her empire and is working hard on creating a life of freedom for her and her family. 

Find her on instagram at: @jennamacquarrie 

Hey Babes! 

Welcome back! I am finally feeling a little better and felt ready to record again. What a rollercoaster life has been for me lately and this episode is all about navigating through these difficult times and what I did to feel better & embrace this transition period. 

Im happy to be back & happy to have you all here! 

Xo

Renee 

"Inspired comes from the words in spirit. When you're in spirit, you're inspired" 

Hey babes! 

Our guest today, Mandy Dea Degrace, shares her journey from believing her accomplishments with dance and modelling was what made her worthy to turning inwards, building her self-confidence, embracing her true authentic self and loving everything that she is. Helping women do the same is what she lives for. She is a reiki practitioner, a dance teacher and future naturopath. She has a podcast as well: Hello Goddess 

Some of her life changing books: The Power of Now by Eckhart Tolle, The Untethered Soul by Michael A. Singer & A Return to Love by Marianne Williamson.

Instagram/tiktok: @mandydegrace

Facebook/Youtube: Mandy Dea Degrace  

Hey!!!

How's your "New Year Resolution" going? Are you on track with achieving your goals? If you are not quite where you were hoping to be, this episode will help you shed some light on WHY this is the case. Time to get real, time to assess what's happening in and around you and take control back. YOU are the CEO of your life, start acting like one! 

Love,

Renee

"I was either going to end up in jail or end up dead...so I made a vow to myself, an agreement that from now on, every single day for the rest of my life I will seek ways to improve myself"

In today's episode, my guest Gabriel Basque shares his story of how he was able to transform his life through faith. He now has a decade of coaching high-level executives & providing leadership development for today's leaders. His favorite part is seing others realize their own potential & break free from their limitations. The best part in my opinion? he did this for himself first. His past looks nothing like his life today and we can all learn something from this episode. 

You can find him on facebook: Gabriel Basque where he shares daily on the ups and downs of life! 

Enjoy!

Renee

Alright my babes, its time for you to PUNCH FEAR IN THE FACE! This short 12 minutes episode will hype you up to finally take that step forward & start the business, change career path, go back to school, launch the podcast, write the book, tell the person you love them, etc! I do things scared shitless ALL THE TIME, if I can do it, so can you! 

Lets do this! 

XX 

"The path to knowing who you are is by trying things and discovering who you're not"- John Templeton 

This week, my coach John and I will talk about re-defining your values & beliefs and transforming your life so you can live on purpose. John is an author, a global speaker, a Guinness world record holder, a national bodybuilding champion, a master coach, a celebrity trainer, an ex special forces and just an overall amazing & inspiring human being with a passion for helping others achieve excellence in their lives and businesses. 

You can find him on instagram at @johntempletonofficial

Hey Babes!

Welcome back & HAPPY NEW YEAR!!! 

This episode is all about goal setting and the importance of it for your growth, fulfillment & happiness. I would love to be your accountability buddy so feel free to send me your 2023 goals or any questions you might have and let's crush them together! 

Love you all! 

Xo

"Fear of judgement is there always"

This week my guest Ysabel Charette-Billard and I will talk about the power of being authentic and how freeing it is to show up as your true self. 

Ysabel is a master hair colorist, a business owner & a full time goal-getter! She is from Gatineau Quebec but has been living with her fiancé in Toronto for the past 6 years. She is the definition of being authentic on and off camera and is an absolute good time with her positive energy and overall good vibe.

Meditation: Abundance Meditation by Bob Proctor (Youtube)

You can find her on Instagram at @ysazzz 

Hey babes!! Welcome back! 

In this episode I am going over some things I wish I knew sooner! Some are funny and some are deep, you know how it goes. If you only know me through this podcast, you will definitely see a different side of me in this episode, the bubbly, energetic & silly side of my personality! 

Enjoy, xoxo

"Life is amazing because I'm a fighter" 

This week, my guest Rafael Betts and I will talk about the simple steps and shifts behind living an amazing life. Rafael started out like most people but his unshakeable work ethic and determination is bringing him places most are only dreaming of going. He is an accomplished athlete and second degree black belt, a well-known motivational speaker, a personal mentor and coach to some of the highest potential professionals across the country as well as a co-host on the Digital Dimes Podcast.  

You can find him on instagram at @groundzero_with_rafael

Hey babes! Welcome back to the ItsRenee podcast. Today we are diving into what triggered my personal development journey: my divorce. In this episode, I share with you how I was as a partner before, how I am now and what happened in between. 

Hey babes! I am so honored to be here and finally ready to share my story with all of you. I want you to know where I was & who I was before I got here. Are you ready to meet the badass woman in you? Let's do this!!