Resilient and Rowdy™
By Jess Jaimes
Resilient and Rowdy™Oct 12, 2021
Embracing Resilience in Life: A Conversation with Jessica Rose
The episode underlines the importance of community and mutual support in navigating life's challenges. Get
Josh White, Host of HeroFront Podcast
A fellow podcaster joins Resilient and Rowdy! In this episode, the conversation revolves around Josh's life and experiences, including his struggles with alcoholism, his experiences in the military, his traumatic family situation, and his journey towards sobriety and self-discovery. Also, he talks about the creation of the "Hero Front Podcast," his interactions with military leaders, and his aspirations for the future. Throughout the conversation, Josh shares impactful personal moments and valuable life lessons.
You can find Josh and check out his podcast all linked here: https://linktr.ee/herofront (All Links)
Level Up with Alex Aun
Welcome Alex Aun! In this episode, we get to know Alex through both his personal and professional life. Alex discusses despite set backs and failures, the opportunity for development will always be given. Alex is an active duty Army Special Forces soldier with a passion and persistence in entrepreneurship. He showcases his knowledge of various subjects of self, business, and financial improvement to all his social media platforms available here. https://linktr.ee/alexauntalks
His recently published book, 'Bitcoin Fixes This' is available on Amazon. Linked here. https://www.amazon.com/dp/B0CCCS7VXY
If The Shoe Fits with Jennifer Aun
This week's episode is featuring a very special guest, Jennifer Aun!
Jennifer is an engineer, entrepreneur, and Army Veteran.
Jess & Jennifer crossed paths in the women veteran space and have shared many similar experiences with happenings in the community.
We sit down and discuss the what and why, acknowledge the unfortunate and perpetual behavior witnessed over the years, and our hopes for accountability to better the environment that claims to empower and uplift women.
If you think this episode is about you.... pls stop. lol
Anyways, if you can relate to this episode and would like to share, talk, or vent; feel free to comment on the Instagram post or send a DM! You are not alone!
Let us know your thoughts on this episode and follow Jennifer on Instagram @JenniferAun
Check out her businesses @Peachtails.apparel & @WoobieOfficial
It's your bestie calling!!
HELLO??!! Mama's home. It's been awhile, so here's a lil catch up episode on what's been going on lately with me.
Why am I whispering?? UGH Anyways. Today I share with y'all some life changes and choices I've made and how they've effected me to this day.
Getting your sh*t together, mental health breaks and checks, sobriety, all SUPER fun things right..
Next few episodes are in the works, let me know what y'all want to hear from guests and I to dive into!
Follow on insta @ Resilient.Rowdy & on Facebook!
So glad to be back, stay tuned y'all
Episode 56: Jessica Manfre, Author of Never Alone
Resilient and Rowdy is happy to have Jessica Manfre as a guest for today's episode! Jessica is a beautiful soul with a giving heart. She and I chat briefly about her newly released book called Never Alone, where she openly shares her testimony and the tools to handle loss, loyalty and loneliness as a woman of faith, wife of a Coast Guardsman and mother of two. Check her out at www.jessicamanfre.com
Never Alone is sold anywhere books can be purchased:
Moody Publishers, Amazon, Apple Books, Barnes & Noble, ChristianBook.com, Target and Walmart.
Jessica Manfre is a published author and senior contributor for multiple military publications. She is a licensed social worker, earning her Master of Social Work degree from the University of Central Florida in 2020. She also holds a Bachelor of Science in Psychology from Northwestern State University. Jessica is the co-founder and CFO of Inspire Up, a 501c3 nonprofit promoting global generosity and kindness through education, empowerment and community building. She is the spouse of an active duty Coast Guardsman and mother of two. When she isn't working, you can find her reading a good book and drinking too much coffee.
Lakeydra Houston: Turning victims into warriors
Welcome back Ms. Charlotte Astrology of Celestial Compass!
I am so happy to have Ms. Charlotte of Celestial Compass back on Resilient and Rowdy. She was my top downloaded episode this year and I figured why not bring her back on to see what the stars have to say! We touch on Meghan Markle, the Royal family drama, America's Pluto Return, Jess's Saturn return *cries*, Kanye/Balenciaga scandal, and so much more. Check her out on instagram where she thoroughly analyzes celebrity charts and placements, where you can learn more in depth about your chart as well! Charlotte has a substack you can subscribe to if you're interested in more of her content. She does astrological chart, synastry, and love readings as well!
Gold Star spouse Britt Harris - Embodying Resilience
Did y'all miss me? Ya girl is back and excited to share the inspiring journey of Gold Star spouse, Britt Harris. In this episode, Britt shares her chapter dealing with significant loss, how and what got her through those difficult times. Taken aback with this supportive nation and community, Britt has given back and now helps others reach a level of peace, a safe haven thru non profit work. Be sure to check out @childrenoffallenheros and @campresilientnc ! The gals briefly touch on self accountability, self growth, mature and healthy friendships! Britt has been a light and inspiration, follow her journey on making the most of this lifetime and how she honors her late husbands life by appreciating all the blessings, ups and downs life brings us in this lifetime. Check her out on IG @Britt.M.Harris
SSG Sandy Marquis Speaks Out - Ft. Hood Retaliates
Welcome! Resilient and Rowdy is honored to have SSG Sandy Marquis, an immigrant and patriot currently serving in the United States Army. After arriving in Fort Hood, SSG Sandy Marquis found out how manipulative uniformed personnel can be and the lies used against SSG Marquis to threaten her from speaking out. The criminal justice system and Child Protective Services were used against her in retaliation. This toxic behavior is embedded deeply into our military and we learn how deep it goes in order to silence victims. This interview is set to inform folks how corrupt bureaucracies and instituations can be in order to fulfill someone's sick agenda and intentions. As well as acknowledging there is a "good ol' boy" system everywhere you go, a code of silence, and connections hidden in plain sight to keep crimes and injustices from seeing the light of day. If you are interested in speaking with Sandy, you may reach her at firstname.lastname@example.org SSG Sandy Marquis is searching for a high profile lawyer to help her case, any guidance is appreciated. Survivors and honorably serving military personnel have your back and will see it through Sandy and her children get justice!
To The Stars! With Ms. Charlotte Hall
Welcome this beautiful woman from across the pond! Ms. Charlotte Hall is an Australian & British astrologer based in London.
In this episode, we learn how Charlotte got into astrology and how her passion turned into a magnificent talent!
We discuss the astrological signs, planets, asteroids, Amber Heard & Marilyn Monroe's charts AND MORE!
If you are interested in getting a reading from Charlotte, you can find her on instagram @ms.charlotte.astrology
#astrology #natalcharts #amberheard #marilynmonroe
Ep 47: Ricky Derring
Welcome back to another ep y'all!
Last week at Bourbiz, I had to opportunity to meet so many wonderful and inspiring folks!
I am grateful to share the story of hard work and success with today's guest.
Meet Ricky Derring, a retired Green Beret, mentor, and corporate professional with experience in Fortune 2 & 4 companies.
In this episode, Ricky shares the keys to success to translate military talents into civilian terms and opportunities.
We discuss transitioning out of active duty, identity crisis, setting yourself up for success through the important details.
Get in touch with Ricky if you'd like improve on marketing yourself and resume help on https://www.veterati.com
Short & Sweet Update
YA GIRL IS BACK AND done hiding in my cave. HAHA.
Here's your personal update, what I've been up to, what's to come..
New Pod?! WORD.
Check it out 2Broads 1 Podcast, Available on Spotify & Apple podcasts!
Catalyst for change fundraiser t-shirt link in BIO of my Instagram @jesscjaimes
Stay tuned next week for Bourbiz!
Jess briefly shares her most recent trip with healing and plant medicine.
Ep 45: Kara The Huntress
Welcome to episode 45!!!! This week, I have the honor of speaking with Kara Smith, Director of Commercial Analysis and Senior Targeting Analyst for a non-profit & private intelligence firm Deliverfund. Kara is an Air Force, FBI, and NSA veteran. This episode discusses human trafficking, how social media plays a role, and being situationally aware of this issue.
DeliverFund is a private intelligence firm that disrupts human trafficking markets by providing intelligence and delivering specialized analytics about human trafficking activities to law enforcement authorities.
Any questions for Kara when she returns or reach her directly at
Crossover Event | Shelly Klingerman - Project Never Broken | with The Protectors Podcast
Shelley Klingerman joined Jesse and Jason to discuss the loss of her Detective brother to a senseless ambush, starting Project Never Broken to help those dealing with loss & grief, women’s safety issues, and tons more. Shelley also discusses attending citizen training to get a glimpse into the policing world from responding to threats to dealing with individuals with mental health problems.
About Shelley: Shelley Klingerman is a successful entrepreneur, author, marketing professional, and documentary film producer. She is a graduate of Indiana State University and the mother of three children who inspired her to make the documentary Terror in American Schools: Are Your Kids Safe? The film outlines threats and vulnerabilities to our schools, and what can be done to increase security for the nation’s children.
During her research for the film, and from her two decades of working for a large global firm, Klingerman began to understand the need to be vigilant and aware of her surroundings in everyday situations. This sparked a passion to help others learn what they should be aware of when traveling and living their day-to-day lives, and how they can prepare and protect themselves. She compiled her insights — which have been featured in The New York Times — into Vigilance: The Savvy Woman’s Guide to Personal Safety, Self-Protection Measures, and Countermeasures (Niche Pressworks, 2019).
She received Situational Awareness Specialist certification in 2021 and is currently attending the FBI’s Citizen’s Academy.
This episode brought to you by Faraday Defense and Health To The Rescue.
Please check out https://declanjameswatchco.com/
Get with the healing team bb
FIRST EP OF THE NEW YEAR WASSUP BABY!
Whew, the healing episode took a lot longer to somewhat touch on the experience.
Healing y'all... it's been a humbling and strange journey.
One day it'll hurt enough for you to want change.
You are worthy of living at peace with yourself.
AND!!! It is okay to love yourself first! *laughs in people pleasing* - xoxo jess
If you liked this ep, pls like / share / send to your dad
Suggestions on what to talk about next?
tweet me: @jessjaimz (main)
email me: email@example.com
Last EP of 2021!
Ep 41: Hot Girl Nikki
WELCOME HOT GIRL NIKKI!
An introduction to Nikki and Jess's friendship.
The gals talk about how women have to overcome their own toxic behavior while not tolerating the projections of those who won't.
Jess has been focusing on improving friendships and relationships in her life and came across a book which describes the phenomenology of women's behavior towards other women. The book is called Woman’s Inhumanity to Woman by Phyllis Chesler
Nikki and Jess are on the rise, growing and glowing physically, mentally, and emotionally.
With that being said, sometimes your growth can trigger something vile in other women.
We briefly discuss some of the ways women hurt each other and the drama that entails.
Quality over quantity. Friendships, relationships. Period.
The gals touch on relationships, Nikki mentions a book she is enjoying called The Rules of Love by Richard Templar which has helped her get to know herself and her partner. An intimate recommendation if you're into deep conversations..
If you enjoyed this episode, let us know!
Want more Hot Girl Nikki? She will be back!
Dap Me Up!! - Daphne Adebayo
Welcome to Episode 40 of the RNR podcast!
Today's episode is highlighting fellow hype woman, Daphne Adebayo, an entrepreneur and rolling stone at heart.
We discuss Daphne's journey as a College basketball athlete, the post-grad employment grind, and how she continues to be a motivational spirit. Whether it's her energy and authenticity, Daphne is sure to continue doing amazing things while encouraging others.
Check her out on IG and TikTok! @Dap_Adebayo
Deseret Fournier - Host of B*tch How! Podcast
Y'all. It's a big world out there, small Army. A lil throwback of Ft Riley comin' in HOT Welcome Deseret Fournier, a certified Nutrition Coach and 2x Pro Champion International Physique League! In this ep, Deseret discusses her early career as a young Army officer and how it has helped her become the resilient woman she is. There's girl talk, sharing how we overcame toxic relationships, and World Series smack talk!!! Jess shares her podcast journey and we introduce Deseret's upcoming podcast, B*tch How!? on podcast streaming apps + YouTube @deseretgrace @rubizzeeyy @bitchhowpod Email @ firstname.lastname@example.org
Sam, Host of Martini Mantha
Welcome Sam aka Martini Mantha!
Sam is a woman in STEM, fellow podcaster, and roommates with Jess in Atlanta.
The gals chat as we dig into Sam's life: moving back to Georgia from Texas, life changes, and how their unexpected friendship has blossomed over the past few months.
We wrap up the ep with a couple takes on the Bachelorette and the Braves World Series.
Check out Sam's podcast Martini Mantha, season two coming soon!
This episode mentions human trafficking and grooming. Listener direction is advised.
This episode is not a scary movie, it is reality.
Jason Piccolo joins RNR to discuss human trafficking, grooming, and staying safe on social media.
Understandably, this is an incredibly difficult and sensitive topic but it must be discussed in order to break the cycle.
Anyone and everyone could learn a thing or two, whether you have children or not.
Dr. Jason Piccolo (@DRJasonPiccolo) is a former Border Patrol agent, ICE special agent, and DHS supervisor. He is a former U.S. Army Captain (Operation Iraqi Freedom) and author of the recently released book Out of the Shadows: A Government Whistleblower’s Firsthand Account of How the Protection Of Migrant Children Became A Political Firestorm.
Scott Deluzio, Author of Surviving Son
Rachelle - The Enduring Campaign
I wanted to kick off the newest season with a cool chica I met in the Veteransphere, Rachelle!
She is a USMC veteran + advocate, proud mama, and the founder of The Enduring Campaign!
Tune in to hear her story and why she started the organization and more.
IG: @freedom.and.fleurs + @TheEnduringCampaign www.theenduringcampagin.org
Michelle Black, Gold Star Widow + Author of Sacrifice
If you want to follow Michelle and her journey, check her out on social media.
Twitter and Instagram @michelleblack71
Check out her book Sacrifice available on Penguin Books and Amazon!!
Dating Advice with WarBear
This episode is NSFW!! Does PP size matter? Foreplay?!
Unhealthy relationships and overcoming them! Enjoy our random tangents but we always get back into the topic.
Let us know your thoughts, questions, etc.
Holler at WarBear on IG: @Warbear_actual
Jason, Man of all Trades
If you enjoyed this episode check out Jason on instagram and YouTube!
IG: @ DrJasonPiccolo
FIRE FOR EFFECT
When you need that fire, these two guys got you covered. Meet Boub and Tristen, two unexpected friends and now business partners. Fire For Effect Ind. makes homemade candles with a twist of dark humor AND reusable glass! Tune in to hear their exciting new business venture and preparing for Bourbiz! Check them out at https://ffecandles.com and @FFE_candle_co on instagram!
*Proceeds from FFE Candles for Hunter Seven Foundation go straight towards funding medical research and helping current survivors of toxic exposure while deployed.
WarBear: 1776 Part Two
Toxic by Britney Spears ONLY!
Suicide, suicidal ideations are mentioned. Listener discretion is advised.
Matt "WarBear" Hoffman
R+R Drinking Game: Take a drink whenever you hear the F word.
Meet Matthew "WarBear" Hoffman. Grunt. Business man. Tech Nerd. Violent AF.
He's been kicked off Instagram one too many times but always speaks truth.
This is the longest episode R+R has had so far, you gotta stay tuned until the end.
Lots of hot takes, offensive words, and shitty audio from Jess.
Check out WarBearactual.com
Herbal Healing with Laura
Meet Laura! She is a long time friend of the pod (even before the R+R pod was a pod!!)
In this ep, our guest takes reign and shares her story with IBS while finding a natural resolution to her ailments.
We talk becoming vegan, herbal concoctions, and cannabis.
If any of the topics resonated with you and you'd like to know more from Laura, contact her via
@Laura_of_Rose on IG
Visit themilfamily.org for more information about Military Family Program and how you can get involved!
Bailey Goes Abroad!
We're Going On A Trip with Lee
Glenn Gives Back
This dude right here is a resilient and happy fella. Glenn is just a regular guy with a heart of gold. A father, now recently widowed shares his experience as his late wife's caretaker, how they handled it in their relationship and family, and how he is getting by today. Tune in for some great advice from Glenn and a little bit about what he does for the community.
The Tech Era
Meet Topher & The Marine Rapper
All about Maia!! Maia is a current pharmacy student, former cannabis examiner, and an overall badass chic in STEM! This episode the gals talk graduating from undergrad and getting into the professional sector, while unfortunately becoming unsatisfied in it and making the big step to pursue higher education! Later on, the gals touch on personal things such as dating and more!
Pharm D, Delete Bumble, Hinge gang
Natalie Thee Stallion
Lights, Camera, Jennifer Brofer!
Peanut butter and Pookie
The National Eating Disorders Association (NEDA) supports those affected by eating disorders. Call/text at 800-931-2237
Support the pod and share with friends bbys.
The Dating Saga
Who is Mr. Clean? DM the pod with your guess!
Snakes on the pod!
Now he is advancing himself, maintaining a healthy relationship at home, and successfully breeding and raising snakes. Hear two familiar strangers catch up and converse. Check out Jon Fealy on IG and YouTube! *No snakes were harmed in this episode*
Latinas Running with Dr. Kim Rodriguez
Her group offers community, mentorship, and meet ups in the Atlanta area.
Latinas running is not exclusive to Latinas only, the group embraces diversity, empowerment, and body positivity!
In this episode Jess and Kimberly get into her experience in fitness with PCOS, proper footwear, babies going to the chiropractor and more.
Follow her all over social media
Thriving in Mind, Body, Soul with Lee Gonzales
In this epsiode, Jess and Lee talk about how to start and continue healthy habits, despite internal and external struggles.
Lee is a resilient gentleman, whose self reflection supports his journey in thriving mentally, physically, and emotionally stronger.
Follow him on insta at @LeeGonz138
REBRAND and Veteran with a Sign
Two infantry dudes sitting in a bunker years later find themselves creating a supportive platform community of military truths and jokes.
Veteran With A Sign by Zach and Jay is a platform to engage creativity, help Veterans in the community learn about resources, and find comfort in shared humor. Check them out on Insta @ FB!
Like/Follow Veteran with a sign:
Jay's personal: Instagram.com/SenseiJayB